★ 5

Source: Google

★ 5

Geoff and Billy are both amazing trainers. Their gym is clean, organized and each session is highly personalized. For someone that has not been a "gym rat" they make me feel comfortable & supported. I have appreciate their encouragement and I feel great!

Source: Google

★ 5

Just started coming here for their sauna service. Everything is clean and everyone is so friendly! Sauna is infrared and has Bluetooth connectivity. There is also a shower to rinse and cool off. Will be going back for sure

Source: Google

★ 5

Awesome local gym with state of the art training equipment + turf area for movement. Geoff and his staff are knowledgeable and enthusiastic and make the experience enjoyable as they help you achieve your goals. They offer training for adults + children with flexible hours. Big fan!

Source: Google

★ 5

This is a great environment with a lot of nice and helpful people who are there to help you with whatever you need!!

Source: Google

★ 5

My 12 year old son and 14 year old daughter have both had a great experience training at REP. Geoff and his team have provided a supportive and fun environment for my kids to train and grow. This is a great facility run by great people.

Source: Google

★ 5

When it comes to athletic training, oftentimes it will be led by someone who relies solely on their college athletics background. This is not the case with Rep Athletics. It's clear that the owner, Geoff Rose, has a passion for bringing out the best in his clients. Not only is he a super nice an relatable guy, but his knowledge for how the body functions in the athletic realm is second to none. Above that, it's very obvious that he thrives on seeing his clients succeed, which likely comes from the natural coach inside him. Anytime I have an issue with my back, hip, or shoulder, he's always the one I go to. After my time at Rep Athletics, I 'll never waste any money at any of those big box or "boutique" gyms again. I'll stick with the guys who know what their doing.

Source: Google

★ 5

Coach Geoff is amazing! My son injured his knee and had surgery. We were very upset because he’s an elite athlete. Coaches Geoff was able to get his range of motion and blood flow to the area back quickly which decreased his rehab time tremendously. He also does strengthening and yoga exercises with him. If you’re looking for someone who’s knowledgeable and also has a kind spirit…Coach Geoff and all the staff at REP Athletics is where you must go!

Source: Google

★ 5

Best trainers and coaches in the area - super knowledgeable and professional with a unique and effective approach to fitness, pain management, and overall health. Facility is clean, safe, welcoming & equipment is state of the art. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

They are awesome highly recommend

Source: Google

★ 5

Source: Google

★ 5

If you're looking for personal training to meet your health & fitness goals, look no further. This is a neat set up, maintained well, super clean, hygienic and great people. You get a sense of holistic personal development when you're working with Geoff, balanced with the right amount of motivation with tough love! Can't recommend highly enough!

Source: Google

★ 5

I had lower back pains for an extended time. I went to an LMT and a Chiropractor, but neither helped long term. I began working with Geoff who not only helped me solve my chronic issues, he was able to explain what was causing the issue, and simple strengthening measures i can take to prevent it from recurring. Couldn't recommend REP enough!

Source: Google

★ 5

Awesome and love the clean space..

Source: Google

★ 5

Mr. Rose and his facility exceeded my expectations. With his help and guidance I was able to regain my mobility after total hip replacement

Source: Google

★ 5

The peeps at REP are top notch. It’s so convenient as it’s right on Post Road. There’s plenty of parking right in front. Everyone was friendly and super helpful. Geoff was so accommodating and knowledgeable. The facility has everything you need for whatever fitness expedition you’re on and it was SPARKLING clean. They also have a massage therapist and PT right on the premises. Large windows give a ton of light and the music is always really good!! If you’re looking for a place in westchester to get it done, this is definitely the place.

Source: Google

★ 5

REP Athletics helped me recover from both ACL & Rotator Cuff surgery sustained as a D1 Lacrosse Player. Following my rehab, I am now able to participate in Iron Man Races as part of my new workout routine. I cannot speak more highly of my experience at REP. The knowledge, facility and resources provided by Geoff Rose are first class.

Source: Google

★ 5

The space has been totally renovated into a modern, clean training facility, which perfectly reflects Geoff's commitment to this business and his clients. He takes a well-rounded approach that comes from years of experience and continuing study, and his deep understanding of the brain/body gets and keeps clients in performance shape, whether that means training for a high school sport or undoing chronic workplace pain. He's diagnosed and coached me through countless minor and major injuries and complaints, getting to the root of it. I've taken his small group classes (pre-covid, hopefully returning soon!) which focus on the nuts and bolts that keep your body running smoothly, and that most places would gloss over - spinal alignment, hip opening, etc. That's the stuff that really sets REP apart from the crowd. Can't wait to get back in the gym. Thanks Geoff!

Source: Google

★ 5

REP’s team (especially founder Geoff) is focused on a well-rounded approach - its much more than a physical training center. They empower their clients to make sure they are not only physically healthy, but also focusing on positivity and strong mental health so they can be the best person they can be (this is especially important since he works with a lot of younger members of the community and is instilling these values at a young age).
Geoff has a great relationship with each client and there is an emphasis put on individualized training plans, recovery plans, etc. He is one of the most hardworking people I know and is constantly taking classes and hosting workshops to better himself to allow him to remain at the forefront of healthy living.

Source: Google

★ 5

I can’t say enough about Geoff, and the dedication he puts toward our training sessions. He started with an assessment of my fitness level, to get a baseline. Then, he simply listened to what I wanted out of training - being able to play lacrosse, keeping up with my kids, and having energy. From there, it was off to the races - and it felt so good. Geoff has a bunch of goodies in his arsenal to keep the body guessing.

Geoff has certainly kept me motivated, even at times when I couldn’t get in to see him. He cares _Incredibly_ about my success, and I know he wants the same for others. These are just a few reasons I would recommend Geoff and his staff, to anyone wanting to move well, and be well!

Source: Google

★ 5

Our children began seeing Geoff Rose to build strength and endurance in 2017. While Geoff is a wonderful trainer and helped our children achieve their physical goals, he has more importantly become a role model and friend to our entire family. Yes, Geoff’s main job is to focus on the body, but what he really does is looks at the client holistically and works to better them from every angle.
The facility at REP Athletics is top notch; bright, clean, new machines, new everything. Easy parking.

Source: Google

★ 5

Coach Geoffrey Rose offers unique, innovative, world-class strength and conditioning at a competitive rate. He treats each client with personalized attention and compassionate, deliberate care.

Source: Google

★ 5

I have been working with Geoff since 2011, when a myriad of old injuries, and scoliosis started affecting my work. It is essential for my job that my body is in alignment and functioning at it’s highest level. Geoff has helped me maintain the body I need, and alleviate the pain and pressure I was feeling on a daily basis. Instead of having to undergo surgery, I was able to strengthen the muscles around my shoulders that were causing the strain, and this would not have been possible without Geoff’s knowledge and commitment. He understands the human body and it’s mechanics on such a high level, and explains it so that it can be applied to everyday life.

Source: Google

★ 5

What more needs to be said? A very knowledgeable staff, a sharp, recently renovated facility, and a funny, genuine owner who takes his time to understand your goals/needs? Couldn't recommend this place any more highly! Geoff runs a great ship!!

Source: Google

★ 5

Geoff's dedication to his clients is unmatched. His insight, advice, and patience have helped me overcome back and knee pain from my years of playing competitive rugby, while also preparing me for life's adventures post-rugby. His ability to create individualized programs to match the needs of athletes of different shapes and sizes makes REP Athletics a truly special place.

Source: Google

★ 5

Geoff's program is so much more than personal training. I first came when I was experiencing disabling headaches and back pain from an old injury, which was ruining my quality of life and preventing me from engaging in physical activity that I used to enjoy. Within a few months my headaches disappeared and my lower back is completely manageable as he helped me discover exactly what kinds of exercise will strengthen those areas and allow me to improve my athletic performance despite old injuries. REP is a place to recover, rehabilitate, and train to become stronger, more agile, and feel better. It is a comprehensive program I recommend to anyone who wants to improve their overall quality of life!

Source: Google