Rumble Boxing

Setauket- East Setauket, 5020 Nesconset Hwy, Setauket- East Setauket, NY 11733 | ★ 4.9 (56 Review)

📞 +1 631-260-0708

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Boxing gym Gym

About the Club

Rumble Boxing Three Village is a boxing-inspired fitness boutique that combines the science of boxing with the transformative power of strength training. Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the same—so you'll never get bored—and the classes are beginner friendly so you can rumble at your own pace.

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Reviews

Jill S

★ 5

Rumble Boxing has completely changed my life! I had not been in a gym for over 10 years before I joined a year ago and am now attending classes 5-6 days per week. I just hit a 250 class milestone. The 45 minutes classes with a personal coach are amazing, challenging and let me go at my own pace and work toward my own goals with a combination of cardio, weights and individual boxing. I look forward to classes and never dread a workout. The Rumble community are a fun and amazing group of people and everyone is supportive of each other. I notice the changed not only in myself but in everyone around me. I highly recommend you give Rumble a try. You will not be disappointed!

Source: Google

Faith Gillis

★ 5

Absolutely love this place! The music is always amazing and the instructors are fantastic!

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Lynne Bordonaro

★ 5

Rumble is such a great workout~it covers strength training/cardio along with the boxing which is an incredible workout on its own. Been a member for 1.5 years now and I still love it and all the coaches are phenomenal; very knowledgable, super friendly and they make it a fun workout experience! I recommend Rumble Boxing Three Village very highly!!

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Kris W

★ 5

Best Best Workout ever!!! Have been attending for a year and still love every class and love every instructor!! Great community and so fun!!

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Rich Russo

★ 5

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Victoria C.

★ 5

Over a year has gone by since I joined Rumble and every class has been motivational and fantastic. I have seen a lot of improvement with myself physically and mentally. All of the trainers are wonderful and helpful.

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Ashley Lipari

★ 5

Rumbling boxing is the best! Not only is it a great work that will have you literally dripping sweat but a great way to relieve some stress! Can't go wrong with any trainer, Victoria, Ryan and meg are the best!

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Kayla Vaughn

★ 5

Love the environment and support with the trainers and all the workers there. I always walk in greeted with positive high energy from them and whether it’s a 9am or 7pm class I’m feeling 10x better after every session🥊🔥

Source: Google

Lady Ricka

★ 5

First impressions mean a lot to me. The way that I was welcomed, made me smile. They even surprise you with writing your name on the locker.. The 1 problem I have with Rumble Boxing is that I postponed it a few times and I regretted it once I walked in because that is how life changing it had been for me. It truly has been a blessing.. I don't think I have ever been to a gym that I was able to say not only are the trainers very helpful even during the middle of class but the staff are encouraging and help you be accountable and not give up or feel bad if you are having difficulty. I thank God for allowing me to locate Royal Boxing and I look forward to the next class even before the end of the current class is over lol. I definitely recommend and would encourage anyone to try it out. Not only will you like it, but you will fall in love with the place!

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Erin D

★ 5

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Sandra Eybs

★ 5

Rumble has completely changed my life. I made a promise to myself last New Year's Eve that I would make getting strong my sole goal this year. Mission accomplished! I joined Rumble hoping I'd go maybe 2-3 times a week. Now I find myself going every weekday morning before work as part of my daily routine, sometimes twice a day. Rumble sets the tone for the day, allows me to clear my head and comfortably reach my fitness goals. Rumble is designed in 10 three minute rounds with a warm up and cool down. The fitness routine changes each day, as does the music, and it is unexpected and motivating. The rounds are three minutes each so the time passes very quickly. Each trainer is motivating and unique. They each offer a different spin on the class, always giving modifications to challenge yourself or modify if the exercises are too difficult. It is truly designed with each person in mind. I am almost at my 250th class in less than a year! I went from someone that was out of shape to being in the best shape of my life. Thank you Rumble, especially to Victoria for always showing us the proper form, Meg for pushing cardio between rounds, Ryan for his modifications to challenge ourselves, and Jordan for always having a smile no matter what time of morning it is!

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Sam Cavanagh

★ 5

I love Rumble! Finding a fitness routine that works for me and makes me excited to exercise has been a struggle, but I truly look forward to each Rumble class I take.

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Lauren Balanda

★ 5

Since joining Rumble this past summer, I have not looked back at a regular gym. Love the atmosphere and the vibe! Victoria's Monday night classes is my favorite! Highly recommend taking a class.

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Abbie Romano

★ 5

I have been a member at Rumble since they opened and I have been there almost every day since! I have joined many group fitness classes but this one is by far my favorite. All the coaches are amazing at what they do, especially Victoria who is extra motivating! The classes are a lot of fun and I never dread having to go to a class!

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Karen Kemp

★ 5

My happy place. I cannot say enough about this place other than I wish I joined sooner. The staff are amazing from the front desk as soon as you walk in the door, the trainers who all push me and show me I am stronger than I realize even when I think I am done (especially Meg and Victoria) and lastly, the community. I have only been here about three months and have met some amazing people that have befriended me and are so supportive not just in our health goals but life in general. I am so thankful to have found Rumble!

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Justine Inzero

★ 5

By far my favorite workout class! All the instructors are always kind and motivating! Great work out and inclusive of all boxing experience levels

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Deb Skats

★ 5

Rumble Boxing has completely transformed my workout routine! The staff is incredible, and the energy they bring makes every visit something to look forward to. Coaches Victoria, Ryan, and Meg are phenomenal—they each bring a unique vibe and energy to their classes, making every session challenging, fun, and engaging.

This isn’t just another workout; it’s a full experience that has reinvented the way I approach fitness. The blend of high-energy boxing and strength training keeps me motivated and coming back for more. I absolutely love it here and can’t recommend it enough!

Source: Google

Donna Dowling

★ 5

I was referred to Rumble by my daughter. Apprehensive that I couldn’t keep up with this level of class, I spoke with Victoria, the manager and instructor at Three Village Rumble and went in for the intro class. I haven’t looked back! Victoria is one of my favorite instructors, but each instructor adds their own personality to classes making the classes challenging and a great work out!

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Julie Abrams

★ 5

Rumble 3V is a great place to workout! The environment, music, trainers, and the fun but challenging classes make working out so easy. I’m approaching 100 classes in 5 months. The high energy, amazing vibes, and motivation that trainers, Victoria and Ryan bring to each class makes workout so enjoyable! Nothing but love to all the trainers and staff at Rumble ❤️

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Vanessa Batista

★ 5

Love rumble. I just finished my 50th class today. I even signed up my son to this gym. I tired numerous of gyms and always felt out of place, like I didn’t belong there. This was the first time i felt comfortable and confident enough to a stick to a gym.Victoria and Ryan are amazing. I Deff recommend this gym to anyone.

Source: Google

Alicia Puglisi

★ 5

The best gym. Classes are 45 minutes and fill circuit with 10 rounds. The coaches are great, staff is friendly, place is clean and the members are like a community. All coaches are great but especially victories her energy is contagious.

Source: Google

Sara

★ 5

Rumble is the only workout I willingly wake up early to take 615 AM classes. The instructors are great and the energy is so high every class. Meg, Victoria, and Shawn are amazing and they challenge you mentally and physically every week! Could not recommend enough!

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Tami Goldberg

★ 5

Best workout I’ve ever done. The coaches are fantastic.

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Jasmine Caccamo

★ 5

Absolutely LOVE Rumble! Every trainer is amazing but Victoria is amazing both in the gym and as a studio manager. Shes so helpful, kind and educational!

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Fabs Roscoe

★ 5

Rumble is addicting. Love the workout, the music, the energy. The trainers are awesome. The place is super clean. I highly recommend it.

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Kathy Quinn

★ 5

Rumble is awesome! Shout out to Meg for always pushing us to punch harder, lift heavier, move faster, and to just give it our best out on the floor and bags. You motivate me to do that one extra Burpee!

Rumble is addictive! I was looking for something different to break me out of my exercise rut and Rumble is it. The workouts are challenging, yet fun. The staff at the front desk is friendly, helpful and personable and the instructors are energetic and motivating.Thanks Rumble for making working out enjoyable again!

Source: Google

Nicole Magro

★ 5

Rumble Three Village is the BEST! The classes are so fun and high energy.The staff and trainers are amazing and they always somehow remember everyone’s names. Special shoutout to Victoria for always bringing such amazing energy to every single class. Try it out, you won’t regret it!

Source: Google

Meagan Louise

★ 5

Rumble boxing is one of the best gyms I have ever joined. All of the trainers including Ryan, Victoria, Meg, and Sean are fantastic and show lots of love and they care about your fitness goals. Everyone here makes it feel like a family.

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kim alonzo

★ 5

I have been a member since rumble opened last January. This workout is amazing physically and mentally. I never stuck with anything this long and I never thought I was a group fitness girl. But it seems I am. If your looking for a new way to work out great trainers Victoria Ryan meg and Shawn are amazing and get you inspired weather it's 5am or 7pm. If you're looking for a new way to work out give us a try. You won't regret it.

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Kaitlyn Scalercio

★ 5

Rumble is my home away from home! I love the classes, the music, the accountability and the friends I’ve made. The instructors are top tier but huge shout out to Meg who consistently makes me hit new goals and Ryan who I’ve celebrated almost every mile stone with! They push you to do *your personal* best and celebrate you just for showing up for yourself 🎉🎉🎉🎉

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S Anderson

★ 5

Love Rumble. Best 45 minute workout you can get for strength training, cardio, and HIIT. Also awesome for mental stamina. Try it you will love it. BINGO!!!

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Roz Santi

★ 2

Never pick up the phone

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Sophia Chianese

★ 5

So fun!! Everyone in the studio is so nice and I look forward to coming here for a great workout every week

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Daniela McKee

★ 5

Friendly and supportive staff, great environment, excellent workout!

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J W

★ 5

Great workout & an amazing staff!!
Coaches and front desk personnel are super supportive, encouraging & accommodating.
The mixup of training builds strength & stamina. High-energy music and darkened lighting keeps rumblers locked in… highly recommend for all levels of fitness.

Source: Google

Emma Backfish

★ 5

My second home! Rumble Three Village is the most welcoming, fun, and hard workout I’ve ever done. The coaches are knowledgeable and motivating, the music is great and in 45 minutes you get a fulfilling workout. I recommend this to *anyone* that has wanted to try boxing at whatever level you are at - you will be hooked!

Source: Google

Katie Dietzel

★ 5

My home away from home! Rumble Three Village is fantastic! The staff is so friendly, the workouts are AMAZING! I sweat A LOT! And the studio is squeaky clean. Don't hesitate to come in for a free workout, I highly recommend! 🥊

Source: Google

Brittney Alonzo

★ 5

Rumble is a great workout. Perfect combination of strength and cardio training and is a great workout on its own or as a supplement to a weight lifting schedule. Great music, high energy; makes you want to push your limits. The Rumble fam- staff and members- are always so friendly and make you feel included and comfortable no matter what your fitness level is. Definitely worth a try!

Source: Google

Kim Alonzo

★ 5

I've taken three classes, one with cait, one with ryan and one with victoria. Kate's classes are motivating she plays great music she engages with the members, and demonstrates the moves as necessary I enjoyed her class very much. Ryan is a great morning motivator he has a lot of energy. He
Demonstrates the moves and also comes down to the floor and helps if you're not doing them correctly. I enjoyed his class very much and also had so much energy for the whole day.. Victoria was the first class I took at Rumble Boxing. I was a little intimidated
when I first walked in. But as soon as we got into the studio, she put me right at ease. She has high energy and comes down to the floor and works out with you. She demonstrated some of the moves down on the floor with us and never once made me feel that I could not do anything that was expected. She also moderates the rounds for those who have trouble doing whats on the screen. Never once did she make me feel TthatI couldn't do any of the moves or punches. I appreciate all three trainers and can't wait to see where this journey takes me. Come try Rumble Boxing you won't regret it!!

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Roger Piacentini

★ 5

Excellent workout and I can't get enough !!

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Meredith Valasek

★ 5

Love Rumble Boxing 3Village! The coaches are amazing and keep you motivated and the workouts are always different between the weight side and boxing side. Victoria, the manager, is always so helpful as well as the team who work the front desk! The app makes my crazy life so much easier too!

Source: Google

Nadine Puglia

★ 5

Rumble is fantastic! The classes are both fun and challenging, offering a refreshing workout every time. The trainers are incredibly encouraging and personable, making each session motivating and enjoyable. I love that every class is different, so you never get stuck in a repetitive routine. Plus, the awesome music keeps the energy high and the workout exciting. If you're looking for a dynamic and supportive fitness environment, Rumble is the place to be!

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Victoria Cardlin

★ 5

I love the environment, all of the trainers and staff. Everyone is very supportive and welcoming.

I have been a member since opening - and not once have I had a repeat class. I see people of all shapes and sizes, and ages which for me is wonderful to experience. When working out you are in low lighting. It's perfect because you can see what your doing and only what your doing. For me - it's perfect and is the only place I have stuck with for months.

It's worth checking out and trying the drop-in classes.

Source: Google

Adel Hosein

★ 5

Great staff and trainers. Having been an MMA and Kickboxing trainer myself for several years, I am always critical of other instructor led gyms. The trainers are always warm and friendly and greet you at the door before going into the workout area. Great music and they are very creative when it comes to themed events.

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Aisha X

★ 5

Great workout with kind, inclusive staff. The workout is great but it’s the energy and welcoming environment that keeps me coming back. Cait is my favorite of the instructors and hope she starts teaching more classes soon!

Source: Google

Jasmine Cohen

★ 5

Being apart of the Rumble fam has changed my life! The loving staff and tentative coaches have made fitness more enjoyable. I’m normally just weight training but I was looking for something that challenges me and changes my routine! This is the perfect fit!

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Matt Glasgow

★ 5

So much fun! It’s honestly the best class workout I have ever done! No experience is needed and it is very easy to pick up! If you’re looking for a fun way to get a workout in, Rumble is the way to go!

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Jordan Bordonaro

★ 5

Rumble is by far the best group exercise gym on the island! Every instructor is so full of energy and motivating! They offer modifications to workouts if you are unable to do it. 100/10 recommend Rumble Bixing 3V!🥊

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Talita DiGiorgio

★ 5

The workouts are so much fun, and all the staff is very friendly.

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Kayla Hardy

★ 5

Very one is very nice and keeps you interested.

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Kerry Stevenson

★ 5

Great class tonight with Victoria! Check in was easy, the studio is immaculate, and the class was so much fun!

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Danielle Alonzo

★ 5

I had my first class last night at the three village location with Cait and I had a great experience. The studio is super clean and the staff is extremely friendly and welcoming. Switching between working on the benches and hitting the bags kept me motivated and focused. I can't wait to take more classes with more of the instructors. Definitely would recommend for anyone just getting back into shape or looking for a place to continue your fitness journey.

Source: Google

Renee C

★ 5

Love this workout!! I have taken 4 classes so far and I'm already feeling the difference. This is a full body workout and so much fun!
I have taken Victoria and Megans classes so far and they are excellent! I was a little intimidated at first but you can modify until you get stronger which I am doing....can't wait to see myself in a couple months!! Also...the staff makes you feel very welcome and are very helpful. Don't be afraid to try! :)

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Rebecca Weinisch

★ 5

I enjoyed the workout. When you arrive there are lockers with your name and number on them. That corresponds to your bag or floor number in the studio. You need wraps (must purchase) and gloves (can rent for $3 currently). You wrap your own hands but they have a link to a video with a tutorial. When you go into the studio, you go to your station number and do a warm up. Then you either box with the bag or do weights on the floor. About a quarter of the way through class, you switch. Then you switch back and forth one more time so you do two sets on the floor and two on the bag. Music was enjoyable. Coach was thorough and energetic. They do a good job of explaining the different punch movements (there are 6 total plus a duck maneuver). I was exhausted and sweaty after class. It really was a good workout. I recommend it. I believe current pricing is about $150/no for 8 classes and about $190 for unlimited classes.

Source: Google

Elicia Nolan

★ 5

Obviously since this is a new studio and I'm on my way there for the introductory class, I should not be able to review. But I used to be a Rumble member at the Chelsea location in the city and I absolutely loved the workout. I'm a little worried about how I'll do today since it's been a while and there are some things that are different in my body... but I do love kickboxing.

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Jay Ososo

★ 5

I wanted to leave a 5 star review. I spoke to Victoria and she was a down to earth professional and nice woman. They don't push memberships over the phone or in person like traditional gyms. I would like come down and watch a class. I did 2 years of kick boxing with I love kickboxing and I'm expecting the same hi impact Cardo and motivation through the classes. I'm excited to see what rumble boxing can do for me.

Source: Google