★ 5

Source: Google

★ 5

I cannot recommend Nino at Sage Personal Training enough as a personal trainer. His depth of knowledge and mastery of technique made every workout both challenging and effective, but what truly sets him apart is the way he brought warmth and genuine care into each of my sessions. Nino took the time to understand my specific needs as a stroke and heart attack survivor and tailored my workouts thoughtfully, carefully and always made me feel supported. His positive energy and compassion created an atmosphere where I really wanted to push myself to be better and stronger, and with his support I wasn’t afraid to try harder! Training with Nino was more than just exercise, he’s like family to me now!

Source: Google

★ 5

Where do I even begin? Two years and two
months ago, I was blessed enough to meet Jamie….Jamie is quite possibly the nicest, sweetest, and yet, most bad-ass trainer around!!! She is quite knowledgeable on all things fitness and nutrition related, with an uncanny ability to hone in on clients’ strengths and weaknesses, and therefore can capitalize on the strengths and drastically improve the weaknesses…She is 1000% invested in her clients’ success and it shows in the exceptional care she gives to everyone individually….so, yeah, here we are two+ years later - can we say it out loud please? Yes, with Jamie’s coaching and training, I’ve lost 118 pounds!!! You totally read that right - no surgery, no drugs, just Jamie!! Sage is the perfect place for everyone - every trainer there actually lives what they preach, and I’m proud to be part of the Sage family!! (Did I mention Jamie rules???)

So, update!!!!!! Since this review was originally written, I can happily and gratefully say, I’ve lost 141 pounds in total!!! None of that would have been possible without Sage, Jamie, and Gina!!!! Gina has me working out like a beast, and I LOVE IT!!! If your health and well-being are important to you, don’t walk, RUN to Sage!! Your brand new you will thank you!!!

Source: Google

★ 5

My wife & I were referred to sage personal training from our neighbor, who we trust dearly. Our goal was to get back in shape after retirement, after decades of not taking care of ourselves the way we should have. I like the diversity of the workouts, working parts of my body I didn’t even know I had. I work out with the owner Nino. He is very good with knowing what I can and can’t do. I have a bad back and bad knees, so working out on my own safely would be difficult. If you’re thinking of signing up, it’s definitely worth it, you get discipline, accountability and a great jump start.

Source: Google

★ 5

My name is Arlene and I’ve been coming to sage since may. I am 67 years old and I wanted to get fit in preparation for a surgery on my foot. I was hesitant to start since I would have to take a 6 week break for surgery. My trainer Nino convinced me to start before because it would aide in my recovery. He was right, I was able to get back on my feet and being active as soon as my doctor cleared me. I love the attention and personalization of the workouts and it gives me something to look forward to every week. Highly recommend!

Source: Google

★ 5

I have trained with both Mike Morea and the owner Nino and they have been very knowledgeable on my journey from my recent back surgery. I have been training with Sage for almost 3 years and I see improvements on my posture, muscle mass, and general health. Both Mike and Nino will
push towards your goals. I highly recommend both Mike, Nino and Sage Personal training.

Source: Google

★ 5

Exceptional training experience at Sage. Nino and his team have built something truly special here – a supportive community paired with top-notch facilities that have everything you need for serious training.

I came to Sage for sport-specific strength and conditioning coaching, and they absolutely delivered. Within just three months of training 1-2 times per week, I saw remarkable improvements in strength and muscle development, athletic performance, plus a noticeable drop in body fat.

Justin deserves particular recognition as an outstanding coach and training partner. He's fantastic to work with and just really knows what he's doing. Huge thanks to Nino for his consistent support and leadership. And another shout out to the rest of trainers who are some of the friendliest people you can be around.

Can't recommend Sage highly enough.

Source: Google

★ 5

I’ve been here 3 months and it’s the best gym ever! All the trainers are so attentive and so supportive during this transformation journey! I’m so happy I found sage !

Source: Google

★ 5

Sage personal training is a great place to get in shape. The trainers know exactly what they are doing, and they cater your workout to you. I highly recommend Sage for personal training.

Source: Google

★ 5

After working for years as an acupuncturist and Pilates instructor, fitness used to be a big part of my life. But after getting married and having three kids, I completely stepped away from Pilates—and over time, I started feeling weak, tired, and not like myself anymore.

Training with Brandon at Sage Personal Training has been such a turning point for me. I didn’t realize how much I missed feeling strong until I started seeing real changes—muscle mass coming back, body fat going down, and a stable, supported core again. But honestly, the biggest change has been my energy. I feel more awake, more alive, and more me.

Sage is more than just a gym—it’s a place where you’re truly supported. I’m so grateful I found it and can’t recommend it enough to anyone who wants to feel strong from the inside out.

Source: Google

★ 5

Anybody who chooses to workout with a personal trainer, this is the place to go to. There is no gym better than Sage. Nino (The owner of the gym) is a great guy who is always willing to help with any needs. He runs the gym efficiently and keeps the place clean and comfortable for anyone wanting to get in a great workout.
And my personal trainer, (Steven) is not only a great trainer, but very patient, knowledgeable and will make sure you learn the proper way to do the exercises and is always willing to work with you. Thanks to Steven, I am seeing the results that I want. I honestly feel that Sage was my calling. The vibes in this gym is fantastic and the other staff members are super friendly and treat you like family

So again, if you're looking for a gym to get a good workout in, I highly recommend Sage. I absolutely love this place!

Source: Google

★ 5

I’m so glad I joined Sage! All of the trainers are friendly and supportive. The gym is always kept clean and organized. Definitely the best gym in Queens!

Source: Google

★ 5

I’ve been training with Mike Morea at Sage Fitness this year, and the experience has been incredible. Mike is extremely knowledgeable and supportive—since starting with him, I’ve lost about 10 pounds and have seen real progress in how my body looks and feels.

What stands out most is that Mike encourages me to stay committed, not just to lose weight, but to build strength and consistency. I deal with chronic pain, and he always takes the time to listen and adjust our workouts so that I’m training safely and effectively without discomfort.

He also shares helpful diet tips and educational videos that have really improved my overall health and understanding of fitness.

If you’re looking to become stronger, more flexible, and healthier, I highly recommend Mike and the entire Sage team. I’m truly grateful to be working with him and already feel fitter and more confident.

Source: Google

★ 5

I've been training at Sage Personal Training for quite a while and it’s been a game-changer for me. My trainer Justine is incredibly knowledgeable, motivating, and genuinely invested in helping me reach my goals. Every session is tailored to my needs, whether it's building strength, improving mobility, or staying consistent with my fitness.
What sets Sage apart is the supportive, focused environment—they don’t just train you physically, but help build mental discipline and confidence too. I’ve seen real progress in my energy, strength, and overall well-being.
If you're looking for a trainer who knows what they're doing and truly cares, I can't recommend Sage Personal Training enough it worth it

Source: Google

★ 5

I've been training with Lou at Sage for just a month, and the results have been incredible. I've lost body fat, gained muscle, and feel stronger and more energized than ever. Lou is knowledgeable, motivating, and truly tailors each session to fit your goals. Highly recommend for anyone serious about transforming their health and fitness.

Source: Google

★ 5

I have been a loyal customer to Sage since they opened about 15 years ago. Over that time while trainers have come and gone, one thing has remained the same - their dedication to quality and long lasting results. I currently train with Rey and at 5 months postpartum am stronger than ever. Rey will push you to exceed what you THINK your limits are, both mentally and physically! Simply put - he is the best of the best.

Source: Google

★ 5

Since starting Sage I am definitely feeling stronger. The trainers are great and Nino is there to answer any questions or concerns you might have.

Source: Google

★ 5

Sage Fitness has completely transformed my life. Over the past year, I’ve lost more than 70 pounds and gotten into the best shape I’ve ever been in—both physically and mentally. This isn’t your typical gym. Sage is a true personal training center where every session is focused, intentional, and tailored to your goals.

The trainers here are not only knowledgeable and professional, but genuinely invested in your progress. There’s a level of dedication you don’t often see elsewhere. The atmosphere is welcoming, motivating, and has a real sense of community. It honestly feels like a second family—everyone supports one another, and that energy pushes you to be better every time you walk in.

If you’re serious about getting results and want to work with a team that actually cares, Sage Fitness is where you need to be.

Source: Google

★ 5

Great team here, everyone is super knowledgeable!

Source: Google

★ 5

Great atmosphere and a close knit community!! Not only are the trainers knowledgeable, they are interactive and understanding with their clients. Always more enjoyable to train in an atmosphere like this

Source: Google

★ 5

Joining Sage has been one of the best decisions. Trainers are truly dedicated and actually care about your personal goals. Workout plans change on a monthly basis catered to your specific needs. Thank You, Nino and Rey, always pushing me to work hard. One month in and I’m already feeling healthier.

Source: Google

★ 5

Sage is an amazing gym and as a 16 year old soccer player I put alot of muscle on within just 2 months and the people are amazing.

Source: Google

★ 5

Sage is the best gym I ever been too. They are always bringing fun and positive vibes. All the trainers are friendly and personable. They tailor to your needs and provide such amazing feedback. You won’t be disappointed.

Source: Google

★ 5

Sage is an amazing gym. State of the art facility, top equipment and great friendly environment. Good service with knowledgeable staff. Motivating and dedicated personal trainers inspiring you to focus on your goals.
The space is always neat and clean.

Source: Google

★ 5

Love Sage. The personal attention you get from the trainers makes the workouts so much easier. If u wanna get in shape go to sage

Source: Google

★ 5

I’ve been training with Nino for 8 months, and the results have been incredible! As a beginner unsure of where to start, I found the gym intimidating at first. But Nino’s expertise, dedication, and personalized approach truly transformed my fitness journey. Every session is well structured, challenging, and motivating. Nino pushes me to be my best, while always prioritizing proper form and safety. His positive energy and encouragement make even the toughest workouts enjoyable. If you’re looking for someone to hold you accountable and push you to become the best version of yourself, I highly recommend Nino and Sage Personal Training.

Source: Google

★ 5

Nino is an amazing trainer! He is very knowledgeable and has a deep understanding of muscle anatomy and body mechanics. He pays attention to detail and really personalizes each workout to help you improve your weak areas and increase your strength overall. Highly recommend!

Source: Google

★ 5

As a certified strength & conditioning coach, holding a degree in Health Science, and retired U.S. ARMY Infantry Staff Sergeant with a Master Fitness certification, I want to work with trainers who get results.

Forgot the rest, and hire the best at Sage Fitness.

Source: Google

★ 5

Great place to workout!! They all friendly

Source: Google

★ 5

just joined and so far it's great 👍
however compared to other places very expensive

Source: Google

★ 5

Source: Google

★ 5

Nino and everyone at Sage are all amazing! They’ve helped me to get into a fitness routine, provide guidance on nutrition and most importantly hold me accountable to stay on track! Everyone is so welcoming and makes for a great atmosphere.

Source: Google

★ 5

Sage has truly transformed my body but most importantly, how I feel and it’s only been a few months. I was not able to climb a flight of stairs without being short of breath and now I can fly up the stairs. I have more energy at work and with my kids. Nino is a great trainer who is very flexible with his hours and always has a kind and positive attitude. I cannot recommend this place more.

Source: Google

★ 5

Top notch personalized gym with knowledgeable, smart trainers who know how to motivate me and my teens and make working out fun! Not your typical gym where you’re just a number there- Sage really cares about our wellbeing.
Everyone is friendly and the place is clean and feels good to be there. Highly recommend!

Source: Google

★ 5

Sage Fitness provides a welcoming and family friendly atmosphere for it’s clients. I am beyond grateful for their personal training program, which has empowered me to regain control over my life, body, and mind. As a wife, busy mom of two, and entrepreneur, I lost myself in the chaos. I didn’t know where to start, or how to ask for help. One day I picked up the phone and called Sage Fitness and haven’t looked back since. Since joining four months ago, I have experienced a renewed sense of vitality and motivation to continue my fitness journey. My personal trainer has been instrumental in educating me and guiding me toward achieving my goals, with regular check-ins to evaluate my progress and make necessary adjustments. I highly recommend incorporating a Nutrition Coach alongside your training; I only wish I had done so earlier. I understand this is a gradual process, and transitioning into a new lifestyle fosters sustainable habits and discipline. All in which wouldn’t have been possible without my TEAM at Sage! A special acknowledgment to Nino, Joey, Gina, and Johnny.
Hard work pays off, I am so glad I invested in myself. Officially down 25lbs but more importantly more energized and alive.
Stay Gold,
Chandra Josette Giambrone
@cee_jae_gee

Source: Google

★ 5

I’ve had an incredible experience with Sage Fitness! The personal trainers are extremely knowledgeable and take the time to understand your specific goals and fitness level. They created an individualized program tailored to my needs, which has made a huge difference in my progress. Every session is both challenging and rewarding, and I always leave feeling stronger and more motivated. If you’re looking for a personalized, expert approach to fitness, Sage Fitness is the best place to go! Highly recommend!

Source: Google

★ 5

I have always believed in being fit and have usually worked out in my home

But I reached a whole new level of fitness when my son introduced me to Sage. I have been working with Nino and Mike and they have worked diligently to ensure that I stayed within my capabilities as a 78 year old

They are always aware of any physical issues I might have and their workouts are designed to maximize the gains

The gym is designed to make everyone comfortable and all the trainers work hard to ensure it stays that way.

Great people, great place. Very happy I found it

Source: Google

★ 5

Very good atmosphere and personal training services!

Source: Google

★ 5

So grateful for Sage and my trainer Justin! They really are great at what they do. My husband and I signed up to get ourselves in shape for our wedding which we accomplished thanks to Nino & Justin. Post wedding Justin has helped me stay motivated and got me to actually like working out as part of routine.

Source: Google

★ 5

I have been getting trained at Sage for about 3 months now and I couldn’t be happier! Everyone was so welcoming and nice and I felt like I was able to take back control of my health. I have been training with Nino two times a week and I am already seeing results. I highly recommend Sage.

Source: Google

★ 5

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★ 5

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★ 5

Great atmosphere, quality equipment but what really separates this personal training facility from others is the unique knowledge each trainer possesses that is tailored to a wide range of fitness goals. From weight loss to strength training to improving your movement and posture, Sage really can assist a person of any age group & body type.

Source: Google

★ 5

Had a great first experience here at Sage. Did a group personal training session with 3 other people and felt just the right amount challenged. The trainers are all very knowledgeable about healthy movement and gave useful cues when correcting form and alignment. I’ll definitely be back they have a great space with some great people !

Source: Google

★ 5

Sage is my home away from home. The staff here is absolutely amazing. Their new small group personal training sessions with Nino are hard core and amazing! I will absolutely be doing this class again.

Source: Google

★ 5

Nino and the team at sage are great. Their expertise, knowledge and dedication are on full display from the instant you meet them. The program they designed specifically for me has been extremely beneficial to my health and well being. 100% recommend.

Source: Google

★ 5

Good trainers here worth it

Source: Google

★ 5

As i approached 50 years old this year, I was diagnosed with high cholesterol high blood pressure and heavy weight gain. I haven’t done any sort of working out training in over 30 years and I knew it was time for me to make some changes in my personal habits. As a Whitestone resident, I’ve always passed SAGE Fitness center I was always kind of nervous to go in And evaluate what they can do for me. But One day I said enough and I gained the courage to just walk in and I met with Nino, who is the co-owner And from the start, i was met with complete professionalism; and the level of care and time That he and his team took To get me started on this lifetime journey Was amazing from the Get go. I decided to take on their three times a week 1on 1 personal training sessions For duration of 12 weeks, they have all different options, but I felt this one was the one I needed To break out of this bad mold I was in. It was the best decision I ever made in my life, leading me to want more each time. Yes it’s hard but SAGE works with you very closely in assuring you train to your current limits without injury As their training and fitness knowledge and experience is exceptional. Strength training and working out And fitness training are all delayed progression You don’t see results immediately and you don’t see results for a long time actually To see them as you approach the Mark You see some out your training but before you know it BAM it hits you and you start To see the transformation. But we’re out strength, training and exercise. You start to realize the things that were hard to do on your normal daily life start to become easier. You feel more confident you sleep better you think better All good things come out of it. And SAGE has a tremendous team of trainers, so Nino put me on with here comes JOHNNY an Amazing motivated, hard-working individual Who translates his motivation and dedication to training into your training sessions His knowledge and information that he also lends is a big plus and Nutrition advice plus tips on what to do after you train is Exceptional! The End result, of my 3 months training period at SAGE has led to normal cholesterol levels, controlled blood pressure, all around PERFECT blood work!! This is not a coincidence it 1000% has to do with my training. One thing I can say about strength training and exercise is ITS THE NUMBER 1 medicine to fight all diseases!!! This is just the beginning, and I am going to continue with SAGE at different levels of training as I became more accustomed as to how to train what to do, but SAGE WILL ALWAYS BE A PART OF MY LIFE!!! MILLE GRAZIE ONCE AGAIN NINO, JOEY, JOHNNY AND TEAM SAGE!!! There’s no proof like live proof and I am….

Gaetano Vaccaro

Source: Google

★ 5

I have trained with multiple trainers on the Sage staff and was always impressed. The trainers are engaging, high energy, motivating and knowledgeable. Best gym in the area!!

Source: Google

★ 5

All the trainers are kind and knowledgeable to help you succeed in your fitness goals

Source: Google

★ 5

82 year old lady been training at Sage for 2 years with Nino. Highly recommend this gym for those of us who want to grow old gracefully stronger and more invigorated. Let's kick butt

Source: Google

★ 5

It is amazing to have personal training at Sage!! Nino is very knowledgeable, attentive to details, and is able to personalize programs for his clients. My legs are imbalanced from a subway accident 20 years ago, my left leg muscles are much weaker than the right ones. And I have a chronic back and neck pain from daily long time sitting from work. With his targeted training on the core and isolation training on legs, I have big improvement now. I have a better posture, much less pain, and is gaining muscle mass. What is a plus, he also gives me nutrient and cooking advice which help me building a better eating habits. I highly recommend whoever is hesitating whether should come, give this place a try. It can become one of your best investments in life.

Source: Google

★ 5

Nino and his team are excellent trainers. They are extremely encouraging and push you to the best of your ability. Ive been learning a lot about form, programming, and body awareness. Personally, I was looking for functional strength and conditioning more than weight loss and they created programming around my direction. I highly recommend them if you're looking for professionals to keep you accountable and reach your fitness goals.

Source: Google

★ 5

Sage Personal Training offers great services and staff members are very friendly and caring! :)

Source: Google

★ 5

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★ 5

Very nice place to workout and stay motivated. I have nothing but good things to say. I started personal training here for weight loss and overall fitness reasons a few months ago and have made significant progress thanks to them helping me see that its easy and that I can do it.

Source: Google

★ 5

I have been going to Sage since it opened. The trainers are great and professional. They keep you motivated and keep it interesting. I highly recommend.

Source: Google

★ 5

I have been training with Brandon at Sage for many years. Considering I was diagnosed with RA, he tails every workout to push me just enough to see results without feeling overwhelmed. I am able to do workouts beyond what I thought was possible. I have never felt better. Thank you Brandon and Sage.

Source: Google

★ 5

I've been going to Sage for over a year. It's an investment in my health and well being. I look and feel different. So thankful for my wonderful trainer, Joey. He keeps me motivated and pushes me to train as hard as I can. Always carefully monitoring my moves so I won't injure myself. Having Joey as a trainer keeps me accountable and motivated to keep working out.
The gym has a friendly, encouraging culture. It's a place to feel comfortable while you are getting personalized training that suited to meet your needs. It's the best investment you can make in yourself.

Source: Google

★ 5

Sage Fitness is great, especially with Lue as my trainer! Lue has helped me tremendously for my upcoming football season. Lue and the team at Sage also make every workout a five-star experience. Highly recommend!

Source: Google

★ 5

I have been going to Sage for almost as long as it’s been open. Brandon has been my trainer for about 9 years and he knows his stuff! He is a very patient, friendly, knowledgeable trainer who is supportive of my fitness needs. He has helped me achieve my fitness goals time and again. Brandon’s daily sessions for me at Sage include accomplishing sets I never thought I would have before. I definitely feel stronger and better about myself after our sessions.

Source: Google

★ 5

A great personal training experience for me. Jamie has been my trainer for over a year now. She has pushed me more than I had been pushed in the past at a traditional gym. She’s guided me through all the exercises to make sure I don’t hurt myself while getting an effective workout. Jamie and the other trainers are always personable and motivate you to reach your goals.

Source: Google

★ 5

As a client of two years and going strong, I haven't had a day where I've preferred a gym over this one. Great trainers and a great community.

Source: Google

★ 5

I was very skeptical of having a trainer as I thought I would feel intimidated but Jamie is AMAZING! Not only has she helped me reach many of my goals but she has made me see that nutrition doesn’t have to be boring. If you are feeling skeptical about starting your fitness journey, give Jamie at Sage a call, you will not regret it!

Source: Google

★ 5

Training with Jamie has been amazing, and I’ve made a lot of great changes in my fitness and health so far! Thank you!

Source: Google

★ 5

My son Vito has been training with
Joey Iemma since 2019. Vito is now 26 and has established an amazing connection with Joey!! He loves to go to Sage to workout and hang with the "Boyz " ! Vito has autism and has had difficulty with socializing and since he has been working with Joey at sage he has become much more social and looks forward to going 3 times a week !! Joey has become a very important part of Vitos and our lives great place great people!!

Source: Google

★ 5

I've been a Sage member for 7 years. I've been working with Brandon from day 1. He is not only knowledgeable, he prepares every workout according to my physical capabilities. I came into this with severe mobility issues. I wouldn't be able to do a tenth of what I do now. As someone thats had numerous personal trainers over the years, I highly recommend Sage Fitness. Not only for the professionalism. The staff are friendly, accommodating and motivating to your needs and goals. Rest assure this is a nonintimidating facility. It is well maintained, clean and fully equipped. People of all shapes, sizes and age. If you are looking for one on one training, this is your place.

Source: Google

★ 5

I start to train here at Sage in 2017, it’s been a wonderful 7 years, Joey is always my first choice as a personal trainer. Professional funny and knowledgeable , I have been to some gyms and worked out with few trainers, and Joey is the one that I want to continue my training with. And I would like to say that all the trainers work there are very nice and friendly.

Source: Google

★ 5

the best experience the fitness and body goals I have always had came true once i joined sage (:

Source: Google

★ 5

My teenage son trains here twice weekly and is making excellent progress for his fitness goals. His trainer Joey is super dedicated and knowledgeable.

Source: Google

★ 5

Sage is the best!!! I have never felt healthier or stronger. I train with Brandon and he is so smart and knows how to get results. I recommend Sage to everyone. It's best gift you can give yourself.

Source: Google

★ 5

As a client of Sage Fitness for many many years, I can say they have the most amazing certified personal trainers that have the ability to instill confidence and motivation in their workouts which are always challenging and never the same, so you never get bored. They strive to push clients through rigorous workouts to achieve their goals and have them leaving Sage Fitness feeling more fit, stronger and better about yourself. I highly recommend Sage Personal Training.

Source: Google

★ 5

Back pain and arthritis can make working out seem intimidating. Brandon is able to design a workout that feels challenging, while paying attention to any physical limitations I may have. He is able to encorporate modifications, when necessary, that keep me feeling well and pain free.

Source: Google

★ 5

Mike from Sage gym has been training my 14 year old daughter and 11 year old son for about a year now. Both our kids are very involved in sports and we were looking to get them speed and agility training, and that’s exactly what we got. Mike keeps the workouts fun and engaging. We have definitely noticed their gains on the court. Outside of our training sessions, Mike is always very helpful with diet tips and educational videos to help improve their overall health. I highly recommend Mike and Sage gym for anyone looking to get stronger, faster, and more flexible.

Source: Google

★ 5

Joined Sage Fitness a few years ago and I am so happy with my decision! The trainers are amazing/motivating/supportive and the gym has a great family environment. Everyone is friendly and I am comfortable working out there. Really can’t wait to get there at the end of my day!!!!!! 😎❤️😎

Source: Google

★ 5

Joey is the best trainer around... knowledgeable, educated and an all around american... you wanna get ripped, get tipped and rock out..Joey is your man...

Source: Google

★ 5

I cannot say enough good things about Sage Personal Training, I love this place! Everyone I’ve met there has been helpful and knowledgeable. I have been training with Brandon, who has been great helping me drop the weight that I gained during the early parts of Covid. The environment is relaxed and judgement free, the whole time I’ve been going there I have never once felt uncomfortable or intimidated. I would confidently recommend Sage to anyone, from my mother, who’s in her 70s, to my younger sister, who’s in her 20s. All in all, Sage Personal Training is a GREAT place to workout!!!

Source: Google

★ 5

Been going to Sage for 5 years. I train with Joey I, but I’ve also trained with almost all of the other trainers and they’ve all been great in their own ways. I highly recommend working out here if you want to feel better overall.

Source: Google

★ 5

The best personal training gym in Queens. Top notch trainers, equipment. Gym atmosphere is friendly, supportive. Shout out to my trainer Joey!!! The best!!!

Source: Google

★ 5

Sage is an amazing gym filled with the best trainers. I’ve spent the last year training at Sage with Joey and I’m in the best shape of my life. If you’re looking for a personalized approach to achieving your fitness & health goals Sage is the place for you.

Source: Google

★ 5

Have to say that Joey is working miracles with my weight loss and building muscles. He makes working out three times a week a pleasure with is stories and corny jokes! Highly recommend Joey as a personal trainer and Sage a well equipped and spotless facility!

Source: Google

★ 5

Have been training with Joey for just over 2 years and the progress I've seen in my fitness and strength is the best yet! Love the challenging workouts and the incredible community.

Source: Google

★ 5

One of the best decisions I ever made was to join Sage over a year ago. I have seen great results thanks to my awesome trainer Joey! Sage is one of a kind with a great culture that is not intimidating. I highly recommend Sage and Joey for anyone looking to improve their health!

Source: Google

★ 5

I’ve been going to Sage for many years. I chose Sage because of their friendly, inviting and non fussy atmosphere. Enjoy the staff and fellow clients very much. Clean setting!

Source: Google

★ 5

Editing my old review to add that I've been a loyal client since 2013 (with some breaks along the way). Brandon has been my most recent trainer and I've had consistent results for my goals. I appreciate the schedule flexibility. It's convenient, clean and I highly recommend to anyone looking for a gym.
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I have been training at Sage for 6 years, with numerous trainers over the course of that time. Everyone is highly qualified and I’ve seen consistent results. I love the proximity to my house and the highly efficient half hour workouts.

Source: Google

★ 5

I’ve been working with Jamie and have already seen incredible results. Lost weight and have been feeling incredibly since working with her! She’s patient and very motivating.

She’s helping me get to my goal and has been an amazing support system guiding me to reach something I struggled doing on my own!

Highly recommend her as a trainer!

Source: Google

★ 5

Love Jamie! Working out with Jamie has been great! She pushes you and let you know you can do more what you are capable of!!

Source: Google

★ 5

Working with Mike and the Sage team over this past year has been a life changer! Not only have I lost weight and built muscle but I’ve also healed from knee and elbow injuries. Thanks to Mike’s advice and coaching, I feel stronger and more agile than I have in years. Highly recommend!

Source: Google

★ 5

Love my personal trainer, Jamie. We do a 2 on 1 session with her and she works hard, designs good workout routines. We're usually super tired at the end of our 30 mins session, but we enjoy it! Also, Jamie's really pretty so it's motivating to workout because we want to look like her.

The sage facility is clean, the owners and other trainers are super friendly, they greet us when we walk in. Good vibe, good people! People who go there for training are friendly (sometimes we'll see elders there and it's super motivating too), overall it's a great place and I would recommend it!

Source: Google

★ 5

I have been a client here for over a year now. Nothing but great things to say about the facility and staff. Trainers are all attentive to your individual needs and goals. I have seen tremendous progress and have to thank Johnny for his work and patience. Joey and Nino run a good operation.

Source: Google

★ 5

Sage has been a life saver for me. After covid I found myself working from home and practically sedentary. I missed being active but I couldn’t motivate myself. Luckily, I found sage and was paired with trainer Johnny. He’s been my biggest motivator for over a year now and I couldn’t be more grateful. He’s helped me through every phase of my journey from when I tried to cancel every session to avoid holding myself accountable, to now looking forward to every session no matter how tough it is. I honestly wish I could workout here every single day. It’s so rewarding to have the love for my body and my strength back and I have Sage and Johnny to thank for that. Also, beyond working out, everyone here is so nice and I truly enjoy getting to see them every week. I consider everyone here a friend and I would recommend this place to anyone. Thanks Sage team! I love yall.

Source: Google

★ 5

Ive been training with Jamie for almost 8 months & I’m so happy I met her! She is very knowledgeable in fitness and nutrition. I’ve started to see results already and can’t wait to continue my journey. Jamie is the best !

Source: Google

★ 5

Jamie is the best trainer, she has built my physical confidence and strength 💪🩷

Source: Google

★ 5

Johnny and Nino are the best. They helped me correct my posture and push myself to the next level. The gym is super friendly and everyone who works there is happy to be there.

Source: Google

★ 5

I recently started training at Sage Personal Training, and the experience has been nothing short of extraordinary. Each trainer's love, dedication, and passion for fitness are evident when you step inside the gym. Aside from their love for fitness, your trainer truly wants to see you succeed and reach your goals, and they show that by consistently pushing you while recognizing and acknowledging your limitations. By implementing personalized fitness approaches, personal training has helped me feel more motivated and confident, and I have grown to love exercise. If you are trying to make a lifestyle change for the better, Sage is the place to start!

Source: Google

★ 5

SAGE is the ultimate solution for anyone struggling with mobility issues and lower back pain. Their personalized approach, tailored to my specific needs, immediately instilled confidence. SAGE's expertise extends beyond traditional fitness training; they meticulously addressed posture, form, and injury prevention techniques, ensuring each session was both safe and effective. What truly sets SAGE apart is their adaptability; they continuously adjusted the program based on my feedback, resulting in noticeable improvements in mobility and a reduction in lower back pain. With SAGE, I not only found a personal trainer but a dedicated partner in my journey towards better health and wellness. Highly recommended for anyone seeking comprehensive support in addressing mobility issues and lower back pain.

Source: Google

★ 5

Sage is a fantastic place to train at for many reasons:
The one on one experience is second to none, the trainers and the staff care about your fitness and want to see you get results
The place itself is home for me, I love all the equipment and I love the layout and aesthetic of the gym as well.
Why sage is different is because, I never feel like I’m forced to “workout” instead I see my visits to sage as a fun experience where I’m going to be apart of a community, something bigger then myself. What I would recommend to anyone who’s considering hiring a personal trainer at sage is to just do it, the hardest part for myself was starting, but once I got into a rhythm of going consistently, I can’t picture my life without it

Source: Google

★ 5

Joined Sage a few weeks ago and I am so happy with my decision! The staff is motivating/supportive and the gym has a great environment. Everyone is friendly and I am very comfortable working out there. Couldn’t ask for more!

Source: Google

★ 5

They are great trainers, wonderful place to enjoy your work out loved

Source: Google

★ 5

Some years ago, I had an introductory meeting with a personal trainer. We had one session and that was it for me. He thought I was signing up for the marines…it was way overboard and stressful. I’m a senior citizen, so I was hesitant to try again, but I heard great things about Sage Personal Training and gave it a try. I met Joey, a trainer recommended to me by a friend, and we started together a few months ago. Joey is an expert trainer who listens to and takes into account my goals and needs - and abilities. Joey explains and demonstrates the exercises, and he knows how to keep the workout challenging and helpful -but within reach. I feel stronger and more energetic since I’ve been at the gym and I look forward to going. The atmosphere is friendly ( a great group of young people) and encouraging. I recommend SAGE - regardless of your age!

Source: Google

★ 5

I cannot imagine a better place to have personalized training than SAGE. I started last summer, and sorry I waited so long. Never found the time for myself until last summer and what a difference it makes - my goals were strength, balance, and posture. The trainers are superb - it is such a battery charge just being around such positive energy! I am happy to see people who feel the same as I do in different age brackets. I needed the discipline of personal training - I encourage anyone considering training to stop by and speak to the trainers - they are all wonderful, caring, and energetic. My new fitness slogan is SAGE makes 70 feel like the new 50! Thank you everyone at SAGE for the encouragement and patience!

Source: Google

★ 5

I trained at Sage Fitness for two months, and it was an amazing experience. As an avid runner seeking motivation to incorporate weight training into my routine, I chose Sage Fitness to kick-start this journey. Opting to work out here turned out to be the best decision ever. Lou, my trainer at Sage Fitness, was phenomenal. He provided valuable information and customized a program that benefited my running. I appreciated how, during each session, he motivated me to lift heavier and instilled the belief that I could handle more weight. I consistently left each session feeling good and eager to return. Notably, after incorporating these workouts, I observed improvements in my running which I'm very happy about. I highly recommend Sage Fitness.

Source: Google

★ 5

I used to be in so much pain physically, after my training sessions I was able to begin to move pain free, eventually becoming a force to reckon with. Through doing personal training, I got a tailored plan that fit my body. The results are the proof.

Source: Google

★ 5

Great place and great trainers! I have only been coming here a short time but have worked with a few different trainers, and they have all been excellent! The place is well kept and spotless. For those concerned about the cost, my outlook is it’s better to spend the money towards getting and /or staying healthy and the majority of people need someone to help them. This is the perfect place to get help and motivation! I look at it as an investment in your health which is the most valuable investment there is! It’s worth spending the money now so you don’t have to spend it later on drs and meds! This is a great place to keep you on track to a healthier life! Give them a try!

Source: Google

★ 5

Awesome spot. Professional staff. Good vibe in there. Never too crowded. The team takes care of their clients. Perfect spot for a no-frills gym where you can get your pump on.

Source: Google

★ 5

Lou at Sage Fitness has been an exceptional personal trainer, surpassing all my expectations. From the first session, Lou’s expertise and passion for fitness were evident. He tailored a program specifically for my goals, taking into account my fitness level and personal challenges. Each session is a mix of encouragement, challenging workouts, and valuable fitness education. Lou’s approach is not just about exercise; it’s a comprehensive journey towards a healthier lifestyle. His dedication and personal attention have significantly improved my strength, stamina, and overall well-being. I highly recommend Lou to anyone looking to transform their fitness journey.

Source: Google

★ 5

I am a 50 year old Mom (not grandma - lol) of a very energetic 3 year old!

In a very short time Nino has supported my efforts to get healthy. I have found strength & confidence that I didn't know I had in me quite honestly at 50! Nino has also tremendously helped foster an environment where the fear of injury has subsided. Partnering with SAGE has been one of the best decisions I've made in a long time!

The flexibility of the staff has also been instrumental on my journey thus far. I have found Brandon extremely aligned with my goals as well. Brandon has been equally inspiring.

Job well done by this TEAM!

Thank you!

Source: Google

★ 5

I’m the type of person that needs a schedule and routine in my calendar to show up to…. Someone to be accountable to. Sage has been just that for me. I also love the private studio vibe… as a woman it’s intimidating to walk into big gyms.

Source: Google

★ 5

Nino is amazing! Love Sage!

Source: Google

★ 5

I have been a dedicated member of Sage for the past three years, and without a doubt, it has been an exceptional fitness journey. From the moment I stepped through its doors, I knew I had found a gym that truly understands and caters to its members’ needs. What sets Sage apart, however, is the exceptional staff. The trainers are knowledgeable and genuinely passionate about helping members achieve their fitness goals. They provide personalized guidance, tailored workout plans, and valuable advice on proper form and technique. Thanks to their expertise, I have seen remarkable progress in my strength, endurance, and overall fitness level. Best Gym 💪

Source: Google

★ 5

Not sure where to start as everything has been such a great experience! Jamie is so motivating and supportive - even more than just physically! Prior to coming, I used to work out on my own & swore I knew everything in regards to movement. Even the smallest positional changes that Jamie taught me while working out made a huge difference. She is very educated & gives you a break down on how to target certain muscle groups effectively. After my weekly 2 sessions with her I am noticeably more fit (& super sore haha) each time. I have & will continue to recommend her to people looking for this type of experience. She’s truly the best!
The atmosphere of the gym is very uplifting. They do an excellent job in maintaining the space and cleanliness, as well :)

Source: Google

★ 5

Source: Google

★ 5

I train with Nino Tiburzi a few times a week. Nino has helped me reach my fitness and running goals. I have been able to reduce body fat and increase muscle. I also run pain free. I highly recommend working with Nino or any of the trainers at Sage if you are looking for physical improvement.

Source: Google

★ 5

I have been a Sage client for the past 10 years, and every trainer has been excellent. My current trainer, Rey, is super professional, extremely reliable, and very knowledgable to bring my performance to the next level. I would highly recommend Rey and Sagefitness, and I believe anyone would be pleased with the results.

Source: Google

★ 5

The trainers at Sage are very experienced and knowledgeable in guiding you to achieve your fitness goals. This location has all of the tools and equipment needed for an enjoyable and private training experience. I have been a client for years and have seen tremendous results!

Source: Google

★ 5

This place is amazing. Warm and friendly trainers. Very caring and encouraging. Nino my trainer is the best. He holds me accountable for my workout sessions. Always switching up my routines to get the best workout. Keeping a close eye on my goals.

Source: Google

★ 5

What I like most about Sage is the expertly tailored sessions and the overall "vibe" throughout the gym - awesome energy by trainers and trainees alike!!

Source: Google

★ 5

Train with Nino & Brandon. 2 pros with different approaches. Both are excellent. Have been doing this for 3 years. No intention of stopping.

Source: Google

★ 5

BEST PERSONAL TRAINING OUT THERE!

I’ve been coming to Sage Personal Training for about 6 months now and I’m in the best shape of my life. I feel great and have more energy than I did 10 years ago. I’m consistently getting stronger and gaining muscle mass. I’m also getting noticeable leaner and losing body fat. Each workout is programmed very well and fit for my needs. The facility is very well kept and has everything you need to become the best version of yourself.

My trainer Mike is very knowledgeable and makes sure I’m always reaching new goals and improving. I don’t know where I would be without Mike’s help. Mike points out little things that I doubt I would have ever noticed on my own even if I has years of experience. Everyone is very chill and it’s a great environment no matter what time you come.

Source: Google

★ 5

I enjoy going to Sage fitness my personal trainer is Johnny & he definitely motivates me , I have seen a lot of improvements in myself & I highly recommend it

Source: Google

★ 5

I have been a member of Sage and working out with Tom for about 5 months now. Every trainer here is very friendly, knowledgeable and easy to connect with. Would highly recommend giving Sage a visit if you are looking for help in being healthy

Source: Google

★ 5

very clean and friendly staff :)

Source: Google

★ 5

If you are lost on where to begin your fitness journey to improving your health or want to return to fitness after a long break and would like professional guidance to get you back on your feet, there’s no place better than Sage.

I’ve been coming here for almost two months now and I could only give this gym praise for how well maintained it is and how open and friendly the trainers and gym goers are.

Each trainer is professional and certified to handle each client’s wants and needs, with no air of judgement. When in any other gym, the environment would be more isolating and intimidating, Sage has a warm feeling of welcoming and a family-like dynamic.

In my time here, I’ve observed the trainers and their clients working together and couldn’t help but to notice how focused they were and how at-home they felt. Whether they were 16 or 60 years old, everyone was here to work hard and push each other to become the best version of themselves.

Yes, that’s what a gym is suppose to be but you’d be hard pressed to find another gym like this one. If you’re just starting and are nervous or shy about yourself, I urge you to pay Sage a visit and have one of the trainers give you a tour. As someone who also had my doubts about going to a gym and didn’t like the usual toxic gym culture, I was pleasantly surprised by what I experienced and enjoy my time here.

Source: Google

★ 5

I really enjoy coming here. If you are looking for a trainer ask for John! he is the best. I love working with him and he always pushes me to do my best. The staff knows you by name and is always encouraging!

Source: Google

★ 5

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★ 3

Good !

Source: Google

★ 5

Where do I begin! Sage is the best personal training gym in Queens! All the Sage trainers love what they do and it’s shown through their hard work and dedication to their clients! Not only have they helped me work towards my fitness goals, but helped me implement a healthy lifestyle! Worth every penny!

Source: Google

★ 5

Extremely knowledgeable staff and very accommodating. I love everything about this place- staff, location, and equipment!

Source: Google

★ 5

Great prices, great atmosphere, and most importantly, amazing trainers.

Source: Google

★ 5

This is by far the best personal training experience I have had, hands down bar none! My coach Nino really listened to my goals and designed a training plan to help me obtain them.

Source: Google

★ 5

Joey and staff are great!! Gym is super clean. All the staff will go out of their way to help me out. So happy I made the decision to train here!

Source: Google

★ 5

Been training at sage for a little over a year now and in my opinion this boutique gym is much more fun than the larger commercial gyms (especially in the area). The place is well maintained, always clean, and the trainers are really good. The vibe at Sage is always fun, which helps get me ready to train really hard even after a long day at work. Give this place and you may never want to go back to the larger gyms.

Source: Google

★ 5

My family and I have been a part of Sage since they opened their doors 10 years ago. I have trained with many of the trainers at Sage and I was pleased to train with each and every one of them. They are reliable, professional, and very knowledgeable about fitness. One thing that keeps me going back is that the trainers take my injuries into consideration and they do not push me beyond my limits. That is NOT to say that the workouts are easy. I have been training with Jordan for many years and I am amazed with the exercises I am able to do. Jordan has taught me how to work around my injuries by altering and supplementing exercises. I am very thankful to have found Sage and I would not want to train anywhere else. I always leave the gym sweating, feeling accomplished and wanting more. You will definitely leave the gym sore and wonder why you did that...BUT you will most definitely return for more. Thank you Sage!

Source: Google

★ 5

Been a member since 2015... because of the amazing trainers at this location i am in the best shape of my life. Best investment i have ever made.

Source: Google

★ 5

The trainers at Sage are a fantastic lot. The gym is cozy but it is well kept, well equipped, and very welcoming. People of all ages and all fitness levels choose to come to Sage which makes it a safe and nonintimidating space. I came to Sage wanting to get back into the flow of regular workouts and increase endurance.

My personal trainer Sam has been amazing in working with me on this journey. She is knowledgeable, attentive, and dedicated to maximizing my potential every workout. Every workout leaves me out of breath and no two workouts are the same yet we continue to experiment and find new ways to torture me every week. Sam holds me accountable and keeps encouraging me to push my boundaries. In a short amount of time(two months), I have felt a tremendous difference in myself. Even after grueling workouts, I find myself coming back to this place and actually looking forward to each session. Can't wait to see where my body will be in another two months. And then maybe another two more!

Source: Google

★ 5

I have been coming to Sage Fitness since I had major knee reconstruction surgery several years ago, along with gaining a ton of weight associated without being able to move properly.

Sage Fitness paired me up with a trainer named Brandon. He is the best and knowledgeable trainer there. He has been able to do much more for me than an ordinary Physical Therapist. His extensive knowledge of the human anatomy, training techniques, proper recovery methods, diet and nutrition has changed my life. Brandon is ABSOLUTELY the BEST trainer!!!
Not to mention, he has a great personality, kind hearted and MOST IMPORTANTLY listens to your needs, future out comes your looking for and concerns.

Before starting my journey with Brandon, I was 300+ pounds and could barely walk. Now my gait is back to pre surgery and I’ve lost over 120lbs.

My family was so impressed by my results with Brandon. And now my ENTIRE family trains with him.

If you’re looking for the BEST OF THE BEST trainer, Brandon is the person. And Sage Fitness has a wonderful facility.

Source: Google

★ 5

Working one-on-one with my trainer Samantha for about 3 months now at Sage. It's definitely hard work getting to the gym but Samantha makes it fun and mixes up each workout. Samantha is constantly pushing me and always answers all my workout questions. She even plans my workouts when I'm away & has encouraged me to workout on my own. They are equipped with all the essential equipment and have a friendly environment and staff. I recommend checking out Sage and meeting with one of their trainers!

Source: Google

★ 5

Have been training with Joey Taranto for almost 2 years and I've never looked or felt better. He is incredibly knowledgeable and patient. Highly recommend to anyone looking to get fit and healthy. Joey made me feel comfortable from day 1 and that was a big for me considering I had not worked out in years. He paces and pushes you according to your abilities. Trust the process and trust him. You won't be disappointed.

Source: Google

★ 5

Awesome place! I have been training with Rey for quite a few sessions now and he is AWESOME. He’s very motivating and really patient. He makes sure that I am doing each exercise with correct form which is a major plus for me. It’s easy to just do an exercise, but he not only shows me multiple times how to do it correctly, but he even explains in detail why it needs to be done a certain way for maximum effect and how do it without injuring myself. He really goes above and beyond. Even after our sessions, he’ll send me links on different exercises I can do in between training. I can already feel the difference in my body and am excited to see the result when summer comes! I would highly recommend!

Source: Google

★ 5

Mark Kim has been my personal trainer for almost two years now and I’ve seen remarkable improvements in strength, body comp and overall health & energy!

Mark focuses a lot on the mind/body connection to in our sessions which is additional benefit reinforcing and expanding on workshops I’ve taken in the past.

Definitely recommend Mark and Sage Fitness for anyone looking to get started with a personal trainer. The accountability has been a huge reason for the improvements I’ve seen.

Source: Google

★ 5

This is a great gym with a great vibe and very knowledgeable trainers. My trainer Mark is a very skilled trainer who really does a great job catering the workouts to fit my needs. He’s very attentive and passionate about what he does and helps to keep me motivated. I highly recommend him.

Source: Google

★ 5

Sage is an amazing training center! Mark is a great trainer, dietitian, therapist and friend wrapped into one! Definitely would recommend this gym to friends and family.

Source: Google

★ 5

A friend recommended Sage Fitness to me and so happy she did. I’ve been training with Will, who is great, for a few months and have never felt better. The atmosphere is motivating and the team is knowledgeable and professional. Highly recommend.

Source: Google

★ 5

I joined Sage 6 weeks ago to get ready for my wedding and started training with Joey Taranto. Within that timeframe, he has completely transformed my fitness level and entire shape. His programming is challenging, always different and truly gave me fast results. Ive never felt or looked better. If you are ready to do the work, Joey is ready to get you to where you want to be. I highly recommend this gym & Joey specifically!

Source: Google

★ 5

Source: Google

★ 5

I have been training at Sage since 2010. I have been training with Rey for about a year and cannot recommend him enough! Highly motivating, passionate, and knowledgable about his work . I have seen such incredible results this year!

Source: Google

★ 5

Been training at Sage since 2010. My current trainer Rey is dedicated, personable and truly cares about his clients. He is also very focused on form and his workouts deliver results. Highly recommend!

Source: Google

★ 5

This is a wonderful place to be inspired, grow and achieve your personal health and fitness goals. All the trainers are pleasant, knowledgeable and helpful. Rey is my favorite!

Source: Google

★ 5

I've been working with Nino for 2 months; he is passionate about fitness and it shows through the energy and enthusiasm he brings to each session. He makes each workout challenging, creative and fun. He motivates me to push past my perceived limits to get the desired results. I highly recommend Sage Fitness to anyone ready to change his/her exercise habits for the better.

Source: Google

★ 5

I have been training at Sage over 10 years with owner Jordan. I recently added training with Nino (at Sage) to focus on improving my shoulder mobility. The range of motion of my shoulders has drastically improved in a matter of weeks, and I am able to train more effectively I highly recommend Sage for training, and specifically Nino to improve your functional mobility.

Source: Google

★ 5

Source: Google

★ 5

Best training facility — clean & equipped with everything for any type of workout. Chris Eck is great! I highly recommended Sage & Chris.

Source: Google

★ 5

This place is amazing, my trainer was Jason, very knowledgeable and patient. I always feel very welcome and leave feeling tired but GREAT. Would definitely recommend especially if you're just starting your fitness journey.

Source: Google

★ 5

Excellent fitness center.The staff is very knowledgeable and friendly. I see progress every two weeks.

Source: Google

★ 3

I went to this place just for information but in my opinion this is very VERY VERY expensive. Maybe ive gone to cheap gyms all my life and that why i found it expensive. The person working there did tell us that its not a gym exactly, it is one-on-one training center. For ten 30-minute sessions it would cost $360 a month. The place was very clean, therr were people there receiving their one on one training and they all seemed very nice and attentive.

Source: Google

★ 5

Source: Google

★ 5

This is a real review from a client!
My husband and I have been members for about 10 months and we could not say enough great things about Sage Exclusive Fitness and their staff. We have worked with Brandon from the start and while we initially found it difficult to complete the assigned exercises, he always encourages us to get the most of each session. Even though he still kicks our butts, we now feel more confident and not only see progress but more importantly feel it. Yes, it's true what everyone else says, during every session you will do different exercises making it all the more interesting, not like you are completing a very structured fitness class.
I have to say everyone is friendly, professional and from what I've seen accommodating to your schedule.
I can only speak for the Whitestone location as I have never visited others, but the facility itself is very clean and has an outdoor area!

SIGN UP! Summer is around the corner...

Source: Google

★ 5

Awesome staff! Really dedicated to caring about their clients. Finally a fitness place I can stick with. Highly recommended!

Source: Google

★ 5

Sage Fitness is one of the best personal training centers in NY. Great service, knowledgeable staff, always achieving amazing results for their clients. A+++++

Source: Google

★ 5

Sage offers everything you could possibly want in a gym—it’s a fun and friendly environment with trainers that are professional and very accommodating to different body types, levels of fitness, and injuries. They are very attentive and pay attention to form to ensure you are getting the most out of your workout, and that you don’t get hurt. I have knee and hip injuries and arthritis in my back, but Jordan is able to work around them and still get me the results I want. The workouts are so creative and fun that I actually look forward to starting my day at Sage—you could go there every single day for months and never do the same workout twice.

The trainers use a combination of body weight, weights, kettle bells, TRX straps, medicine balls, and a ton of other equipment to maximize your potential and reach your goals, and then even surpass them! When I started at Sage a few years ago, I just wanted to build some strength and gain muscle because I had only been doing cardio before that. Jordan had me squatting 165 pounds, 150% of my body weight, in just a couple of months; but the change in my body was obvious even before that. Jordan helped me find a healthy balance in my diet, and although I was eating more calories and more carbs when I started training with him, I leaned out so much and gained muscle within the first few weeks. I never thought I would have abs, but the summer after I started training with Jordan I couldn’t wait to run around the beach and show them off! Jordan helped to completely transform my body from just being skinny to being toned and lean. I’m so glad I started going there because I had been hopping around from gym to gym before Sage and I was never able to get the results I wanted. When I finally started training at Sage three years ago I immediately saw results and was so happy with them that I’ve been there since then and don’t plan on leaving anytime soon!

Source: Google

★ 5

As someone who has been going to gyms since I was a teenager- I can honestly say that Sage is the best fitness experience I have ever had. After having my 2nd child I struggled with losing weight. Within 4 months- I lost 45 pounds through their intense workouts and nutrition consulting. The owner- Jordan, and his staff truly care about their clients and make sure they reach, and then exceed, their fitness goals. I have been coming to Sage for almost 3 years now and every session has been different. Sage is money well spent- you will see quick results, and will look- and more importantly FEEL- so much better!

Source: Google

★ 5

There is no place like Sage Fitness. The trainers are knowledgeable , friendly and caring. Joining Sage Fitness was the best disicions I've made for my fitness.

Source: Google

★ 5

Source: Google

★ 5

Intimate space with nice equipment, the trainers are well educated, very professional, friendly, and knowledgeable about their field. The workouts are ever changing and engaging so repetition and boredom is avoided, and the outdoor space is blessing in the nice weather. Highly recommended if you're looking for a place to feel at home but are willing to work your butt off while youre there. Oh, and easy no-meter street parking!

Source: Google

★ 5

5.0 star rating 2/26/2017
Sage is the perfect combination of fitness, motivation, and most important, making it FUN.

I have been a client for close to 3 years, and I am in the best shape of my life. There is a tremendous value proposition: you get various workouts tailored to your specific situation & you leave feeling great about yourself.

The trainers are extremely knowledgable with respect to cardiovascular training, weight training, core exercises, stretching, nutrition and injury prevention.

Very important to add that the staff is remarkable. They display passion and will help you achieve goals even where the path is not easy, clear or guaranteed. I also value the caring and supportive community.

Source: Google

★ 5

I must say that I have tried 2-3 other personal training studios. I have never had the personal attention that Sage Fitness gave me with any other company. These guys even have their own mobile app to keep you in the loop. Their Whitestone facility is very clean like a spa and the staff are very helpful and friendly. Jordan goes the extra step to make sure we reach our fitness goals.

Source: Google

★ 5

If you want to see real results then Sage is the place to go. All of the trainers are knowledgeable and encouraging and make every effort to help their clients achieve their fitness goals. I really enjoy their workouts, especially since they're never the same. I've never felt stronger or more fit. Thanks Jordan!

Source: Google