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Yoga studioAbout the Club
We are a small, sunny yoga studio in the heart of Ballston Spa. Our goal is to bring yoga to the community, welcoming all levels of experience, from long time practitioners to those brand new to yoga. At Saha Yoga we believe that yoga can and should be accessible to all. We are committed to offering a wide variety of classes to meet every need, including vinyasa, gentle yoga, restorative, yin, and meditation. Join us in practice and learn what embodiment is all about. We have our virtual studio running live and pre-recorded classes.
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Reviews
Brittany Macfie
★ 5
Great teachers and variety!
Source: Google
Andrea Baisley
★ 5
I have been taking class with Jen from day 1. I don’t step out of my comfort zone much, but that being said, I have taken multiple classes with different teachers this year. I’m finding my mind being challenged and my heart more open. The special programs with Luna are amazing! She is so knowledgeable and is very supportive and welcoming.Leslie and Rob make you feel at home! I have not only learned about others, I also learned about myself at 66! I took a class with Leanne yesterday and I am still smiling! It made my weekend complete! Talk about caring, funny and knowledgeable! I can’t wait for next week.
If anyone is thinking about trying, don’t let uncomfortableness stop you, you will feel welcome and safe the second you walk thru the door! 🙏🏻💕
Source: Google
Mary Kay Geroux
★ 5
You owe it to yourself to experience a class from this remarkable studio - your mind will calm, your body will strengthen and your heart will thank you again and again.
Source: Google
Alison
★ 5
100% recommend practicing yoga at Saha Yoga. The space is warm, sun shines through the windows and it’s super clean but that’s not the best part- it’s the instructors and community. My Dad is a regular here and I join when I’m in town random Sundays. It’s so lovely to see the friendship made between the people who attend class regularly. Nyrelle is incredibly welcoming every time I attend class and every class has been fantastic.
Source: Google
Theresa St. John
★ 5
Very nice space to practice. Love the instructors and how each of them have their own way of teaching. Several classes offered and my favorite was restorative/journaling class with Leanne. Very peacful place, lots of natural light streaming in through the windows. Will be back, for sure!
Source: Google
cynthia minuti
★ 5
Grateful to have found this bright, beautiful studio. All the teachers are wonderful and the classes offer adaptations for every body.
Source: Google
Shannon
★ 5
This studio has a special energy, with some very knowledgeable and talented teachers! A B-Spa hidden gem🤩
Source: Google
Elliot White
★ 5
I don't personally go but my fiance does and loves it there!
Source: Google
Marilyn Martin
★ 5
A gem of a yoga studio!
Love the instructors and the classes and atmosphere is peaceful 🙏
Source: Google