★ 4

I took the Saturday noon circuit session with Tania. It was my first time and she came over at every exercise and reminded me what it was and helped me make sure I was doing it correctly. The circuit class had six stations so after every change, I forgot what the exercise was but she was there to quickly run through it with me. She was also very encouraging. At the end of the class she mentioned of a competition day that was open to everyone. The space has nothing but a water fountain, lockers, bathroom, sanitizer and cleaning wipes for the machine, no towels, shower or amenities. I enjoy Metcon (5min exercise - 1min rest) and the variety of it all. The class went quickly and id definitely do the class again. It was my first time working out in a while and i could keep up. Would give it 5 stars but lack of amenities is a big bummer.

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★ 5

I love going to session! The instructors are all friendly and give helpful advice during the workouts. The music is great too!

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★ 5

I love session!! I’d never worked out before and I started going to session only 6 months with a friend and it has absolutely changed my life. It’s such a wonderful, friendly and non judgmental place to be. I was very nervous having never done this before and already being in my 30s, but the coaches have been so helpful and encouraging and I have never once felt like I didn’t belong. I’m so grateful for this team and to have met some many wonderful people here.

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★ 5

All Session facilities are so well maintained and all staff are so welcoming! Only the Greenpoint location has a shower though.

I personally enjoy their Metcon classes especially with Coach Dani and Coach Therese! They really encourage me to persevere! It can get hard but the instructors always provide modifications.

Love it here. I’m getting stronger and leaner too! Thanks Session coaches :) I’m so excited for the Summer Sweat Olympics!

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★ 5

Tai gives me the energy to keep pushing every Wednesday night, directions are great and music is even better.

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★ 5

The best!

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★ 5

SESSION is hands down the best fitness studio I've ever been to. The coaches are knowledgeable, motivating, and genuinely invested in helping you hit your goals—whether you're a beginner or a seasoned athlete. The group workouts are challenging but accessible, with a strong focus on form, strength, and community. The space itself is super clean, well-equipped, and has a great energy. Highly recommend if you’re looking for real results and a positive, no-ego environment.

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★ 5

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★ 5

Excellent workout, Bridgette was very motivational and provided great 1 to 1 instructions during the class. I left feeling very energized. You can workout at your own pace and push yourself as much or as little as you wanted. I worked out muscles that I usually don't during my normal routines. They had weights from 5lbs upwards to over 40lbs. Highly recommend this place.

Source: Google

★ 5

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★ 5

Love this place so much! Great workouts!

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★ 5

I had debated on restarting a gym membership until I went to a class here...and I love it! Really appreciate the curated 7-day training sessions. The group classes are energizing and the right amount of toughness (for me). If I need some 1:1 help, like adjusting my form, then the teacher is able to (quickly) do so during class. Very happy with this location.

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★ 4

Great workout, but make sure to wear something warm. You'll warm up as the class goes on, but you'll freeze in the first 10 minutes. Also, the instructors speak through a microphone and it's often hard to understand what they're saying.

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★ 5

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★ 5

Can’t say enough good things about Sessions. My wife has been coming here for years and I stop by for a class once in a while. The instructors are top notch and I get a great workout every time. It always goes so quick too, and they give great tips to improve or modify exercise to better fit your goals. Thank you 🙏

Source: Google

★ 5

Traveled from the Upper West Side to attend a class, and I regret not checking out Session sooner. The commute was much easier than I thought. The class was challenging but really fun, and Kat was amazing—super supportive with helping improve my kettlebell form.
The entire team made me feel like I’d known them for years; everyone was warm and welcoming. It didn’t hurt that there were quite a few good-looking people in the class (respectfully) too. Haha 😄

Source: Google

★ 5

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★ 5

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★ 5

I've been to countless workout classes across NYC and Brooklyn. This is the first gym I've become a member of. The classes are intentionally programmed to challenge you daily and progress weekly. You're not getting annihilated by coaches whose goal is to make you vomit. These instructors truly watch your form and make you a better athlete for it. There's no better place to train.

Source: Google

★ 5

I have been taking classes at Session for the last 4 years since I moved to Williamsburg (200+ classes). The workout programming here is next level (kudos to coach Alexa and Nico!) : it really helps you grow (whatever your goal is), challenges you in a good way, but never goes too much to lead to injury.

The coaches and staff are always friendly and full of positive energy. I always walk out of the studio with a big smile on my face. Don't miss out!

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★ 5

Session is my favorite morning workout in Brooklyn. The programming is intentional by expert coaches, the community is welcoming, & I am motivated daily. Over 150 classes & excited for more.

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★ 5

Amazing place

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★ 5

Over 100 classes in, I can’t stop coming back for more. I hesitate to recommend it because I want it all for myself. It’s truly the best workout class in New York City; all the trainers are super nice and supportive.

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★ 5

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★ 5

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★ 5

Darren and Kat rock!!! Awesome place

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★ 5

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★ 5

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★ 5

Great quick workout spot. Great trainers running Sessions. Cool and fun workout. Great energy!

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★ 5

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★ 5

Hands down my favorite place to workout in NYC. Session has cultivated such a cool, fun and supportive community and really welcomes and invites athletes of all levels of experience to join. They play the best music, and the people who workout there bring a great level of energy to classes and cheer you on. I’d recommend Session to everyone and anyone who enjoys strength training or is even a little bit curious! GO THERE!

Source: Google

★ 5

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★ 5

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★ 5

Love this place, the teachers, the vibe and work out keep me coming back. Forget any boutique you know, this is the one!

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★ 5

Incredibly approachable as a gym and very friendly team! Looove the class structures and they continue to evolve

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★ 5

Session is so great! I go to both locations and it’s been the only gym that has consistently kept me coming back 4-5 times a week. All of the coaches are super knowledgeable and encouraging. I leave every class exhausted but always looking forward to the following week!

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★ 5

Love session! If you are looking for a serious HIT workout or focus on strength, this place is incredible. The trainers are respectful, smart, and super skilled at what they do. Get ready to feel the burn 😄

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★ 5

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★ 5

Great studio, amazing coaches and different classes every day. Coaches actively make sure you are doing the right exercises, make sure you level up and are always on hand to provide guidance. Front staff are also amazing

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★ 5

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★ 5

Honestly this is the only gym in South Williamsburg worth your time. The coaches, ops team, and the classes are all so great. I highly recommend if you are looking to get a workout into your weekly routine.

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★ 5

Love love love! My favorite spot to workout at. Not only are the workouts amazing, but they’ve really created a great community where everyone feels accepted and like family. The music is 10/10, front desk are welcoming, and I’ve made a bunch of friends here!

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★ 5

I started going to session in Feb 2023 and was INSTANTLY HOOKED! This place is so welcoming to all levels. As a beginner in strength training, I am so pleased with the studios affect on my physical and mental health. The instructors are all so helpful, kind and most of all MOTIVATING!! Book a class you will not regret it!

Source: Google

★ 1

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★ 5

I have been going to sessions consistently for around 2 months now and I am so thankful I found this gym. I like that they have workouts as early as 6 am so that I can go before work! Every workout is completely different than the last and I always feel so good about myself after I leave. The exercises are fun too they have a lot of different equipment. I like the upbeat music they play. My favorite part is that the instructors are ALL incredibly focused and check/correct everyone’s form. As someone who has a previous knee injury this is extremely important to me. There is no pressure to lift heavier than what you can handle. The workouts fly by and the community is extremely friendly and welcoming. This is a great place for novice to advanced exercise enthusiasts. Thank you so much sessions! My confidence and body haven’t looked this great in years (:

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★ 5

The best staff, workout, and playlists. Truly a pillar of the community

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★ 5

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★ 5

Such a great class with Taylor! For someone who’s not necessarily in shape, I was a bit nervous, but it was very accommodating. I was able to go at my own pace/level and receive great guidance from the coach (Taylor). Will definitely be back!

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★ 5

Oscar’s energy made my first time here so great! Introduced himself right away and asked ahead of time about any injuries. Perfect pace and just the right amount of people in class for the 3 stations with enough space in between to comfortably workout. They hand out sanitizing wipes to wipe down your station in between switching rounds. Oscar was super motivating and assisting everyone’s form throughout the entire class - will definitely be back💜

Source: Google

★ 5

10/10 gym. The workouts are challenging and approachable, and I always leave feeling great, mentally and physically. The instructors truly *make* this gym. They are some of the best I’ve ever encountered in a group fitness setting - they provide detailed instructions and helpful, individualized adjustments throughout the class. A1 playlists too.

The workouts are always well organized… everything is set up well so you don’t have to run around for equipment mid-class. The board lists all the moves and is up for the duration of the class so that you know exactly what to do even if you forget. Everyone is so friendly and helpful. And sometimes there are even doggos!!

So happy to have them in the neighborhood!!

Source: Google

★ 5

I’ve tried just about every fitness studio in the area and Session is hands down the best all around. Each movement/exercise can be modified to whatever level you are at so you can push yourself to your max. The workouts are amazing and always changing to keep your body guessing. I would say that the biggest differentiator is the staff (both the coaches and studio managers). Each time you enter the studio you are greeted by the session team and immediately know you are in good hands. Although each coach brings a slightly different approach to class - I guarantee they are all top tier when it comes to level of fitness expertise. If you are looking to better yourself both physically and mentally - Session is the perfect place for you.

Source: Google

★ 5

I have been coming to Session since February of this year and I have to say it has completely changed my life for the better. I have always been that person who wanted to want to work out but had such a hard time actually committing to fitness in any form. From the exciting and creative (and constantly evolving) programming, to the incredible coaches who motivate you and help correct form without shame, to my fellow friendly gym-goers that do not take themselves too seriously, Session is such a fun, action-packed and safe space to improve your workout. I have had a membership for about 6 months now and it has truly changed my perception on "going to the gym" and I absolutely look forward to every class I have. This is a great price point for what you get and I am constantly trying to get my friends to come along with me or join. I cannot recommend Session enough, thank you so much for everything!

Source: Google

★ 5

A great workout and one of the few in Williamsburg that provides a true and effective HIIT experience. Big fans of the trainers here.

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★ 5

My favorite gym in Williamsburg!

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★ 5

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★ 5

Fun and impactful total body workout! Great high energy environment that keeps you motivated. Instructors are all great, and no one takes themselves too seriously which I love. Workouts are constantly changing so you don’t get bored.

100% recommend, I just wish there were more locations closer to my apartment.

Expensive, but that’s NYC.

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★ 5

Best workout in Brooklyn!!

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★ 1

Overhyped. Poor staff.

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★ 5

Amazing trainers, staff and studios. This place is top notch. Do yourself a favor and signup for a membership.

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★ 1

Nice classes but the management is questionable and it’s more expensive than Equinox

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★ 5

Absolute best HIIT class in the city. The instructors are so nice, helpful, willing to sit with you and adjust the movements to what works best for you! They are so friendly and energetic! I cancelled classpass and got myself a membership there because it’s making me so happy and now I love to work out! 😂

Source: Google

★ 5

This is such a fantastic gym. The instructors are so well versed and best of all KIND!
It’s become a part of my weekly routine

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★ 5

The staff is extremely friendly and helpful. The instructors are really good at going around giving tips as to how people can correct their form and do the exercises better in a positive way. The whole environment is very welcoming.

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★ 5

Great gym! I loved Oscar’s Sunday signature class. His music and playlists were fire. I intend to come back at some point to buy a 5-pack or 10-pack of classes.

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★ 5

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★ 5

This place made me absolutely fall in love with working out! The classes are great, full body workout and always fun! The instructors are so friendly and welcoming. I finally found a place that makes me keep coming back!

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★ 5

Amazing Team, best + most fun workout I did in a long time! Great playlists and motivation!
Fun and challenging each and every time I went. I will definitely come back next time I visit NY!

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★ 5

Incredible workouts. Incredible trainers. Sessions is a goldilocks gym. Trainers are encouraging and push you. Workout classes have variety. And the community they draw into the studio are all good eggs (so if you're reading this you'd better bring good vibes).

I've been going for 4 months now and have seen a huge difference just by going 2x a week (although I'm enjoying it so much now I go 3x). Definitely go here and make this part of your routine.

Source: Google

★ 4

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★ 5

Best place, team, and environment in the business.

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★ 5

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★ 5

Williamsburg! Session is THE place. I’ve been a consistent regular for a few months now and it’s definitely the best gym I’ve been to. The staff and owners are genuinely good people who will get to know you, and the trainers never question your reasons for choosing to workout. There are no pictures of unattainably fit models on the wall, there’s rarely talk of motivation. You just show up and get swept up in the community feel.

Speaking of community though, the biggest downside might be that a lot of customers aren’t really interested in saying hi, they’re just there to do their thing and move on, but this isn’t really Session’s fault. The trainers and staff are the people you’ll really get to know, and it’s not canned friendliness. And certainly none of the customers have been un-friendly, just not looking to socialize.

As far as price, remember that paying for fitness is one of the best financial investments you can make, because it prevents so many expensive health problems down the road. Medical costs will balloon as you get older, so just pay the money now and kick back later on.

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★ 5

Great studio and energy

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★ 5

Mitch, Mitch, Mitch!

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★ 5

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★ 5

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★ 5

Best class in town

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★ 5

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★ 5

Excellent workout studio.

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★ 5

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★ 5

Don't even think about it - just join, you will not regret it! After two years of basically being a couch potato I finally worked up the courage to get back into the gym...and I was terrified. What if I'm judged? What if I can't complete the exercises? Session could not have been more welcoming. I am consistently greeted with genuine warmth and made to feel totally comfortable and supported. The workouts are challenging, but the instructor (Mitch is a total legend) is always there to encourage you to push yourself, or to adjust the workout to your needs. It's perfect for all fitness levels! I leave each class feeling equal parts empowered, confident and, well, totally spent. Also, the place is super clean and social distancing/masks rules are followed!

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★ 5

The place is very very clean and the staff is exceptionally fantastic and helpful.

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★ 5

The team is like family.
Always willing to help and guide you through your personal fitness goals.

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★ 5

Love this class/ studio... such a great energy and cool people.. wish i could go every day!!!!

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★ 5

Classes at SESSION have become true highlights of my week. The workouts are dynamic and challenging, the instructors are encouraging and hands-on when it comes to form corrections and nudging you towards maximum results and effort. There is also a real community / team spirit that permeates the classes - you won't leave the class without multiple high-fives and good vibes. Also, showers and re-usable water bottles are a nice bonus.

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★ 5

Love session! It works the entire body! And the instructors are great!

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★ 5

Session is dope! Now you know!

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★ 5

I've enjoyed working out at Session a lot. Very convenient spot and good instructors!

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★ 5

I’ve loved every single workout at Session so far! They’re tough, but you feel really accomplished afterwards. The trainers are all super knowledgeable and friendly!

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★ 5

Such a great class. It's a good workout and the staff are so friendly, they instantly make you feel welcome. I would highly recommend trying it out if you haven't already!

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★ 5

I initially tried Session with their $40 2-session pass and really enjoyed it. For that reason, I decided to go for their $160 unlimited intro month and will continue their unlimited monthly classes. The reason why I love their classes because they’re effective and efficient (only a 50min-1 hour). As someone who is not as productive at the gym alone, I really like the small class size. I feel like the instructors keep an eye out for everyone’s form and push them if they could do more weight. Although $200/month seems like a huge amount, I see it as an investment to my health and you’re also receiving semi-private attention from the instructors. That’s great value in itself.

Source: Google

★ 5

Source: Google

★ 5

I love classes at Session! Everyone at the studio is super welcoming and kind. The class instructors are always knowledgeable and friendly. During class, instructors are always making the rounds giving form corrections & encouragement. I love that the environment allows for an intense workout, but without being intimidating. One of my fave places to workout!

Source: Google

★ 5

My experience at every Session class has been amazing. The coaches are able to assist each person during the workout even with the class is packed. They make an effort to get to know you & push you to work harder. I have thoroughly enjoyed going to Session & look forward to going more classes in the future. I would highly recommend this class to anyone!

Source: Google

★ 5

Fun energetic classes with friendly instructors who take time to correct form. The class is a group session that moves you around the room and allows you to get to know your fellow classmates but also still feels like a solitary workout (which is great).

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★ 5

Awesome workout. Wes is the best.

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★ 5

Stumbled across this studio about a month ago on ClassPass and wow, the obsession is real! I’ve had three of the instructors and have had amazing experiences with them all however, Thea is my fav! She’s a tough cookie which I love and her classes are nothing short of tough yet rewarding. Highly recommend!

Source: Google

★ 5

After trying almost every Brooklyn workout class on Classpass, I have yet to find an experience as good as Session. The instructors care so much about creating a welcoming environment and are always trying to help with form, even when there could be 20-30 people per class. The space is a bit small but they use every inch of it extremely efficiently, and even provide clean glass water bottles every day.

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★ 5

Best workout studio I've experience in NY. Trainers are super friendly, facility is clean, music is on point and it's just overall a great experience.

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★ 5

LOVE Session. Expertly taught circuits/HIIT classes. Instructors are experienced and have great energy. Nice sense of community too. Highly recommend.

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★ 5

Session has become my absolute favorite place to strengthen safely at. The instructors are approachable and attentive, always focused on correcting posture and technique. The people in class are always a great mix and I feel like I worked out with a team rather than just on my own. I prefer Session to any gym membership in the neighborhood. Can’t wait to try out private sessions!

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★ 5

The classes are challenging but never boring. I always feel refreshed and energized after every workout. The instructors are attentive and motivating. Not to mention they play GREAT music. Would highly recommend!

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★ 5

Session is such a great workout experience, easy scheduling, and I recommend to all my friends!

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★ 5

Fabulous gym with dedicated and personable trainers who do their max to help during the session. Facilities are very clean with a lot of natural light; classes change every session; and last but not least the atmosphere is very relax and friendly. I have just joined the gym but love it already

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★ 5

SESSION is the best. Class is always dynamic and different each time, and the trainers are knowledgable and approachable. A great sweat!

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★ 5

Just discovered Session this month and absolutely fell in love with the workout. It's not pretentious like other workouts I've done and the people aren't cult-y. Huge fan and will continue coming back :)

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★ 5

Great community for the best workout in BK!

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★ 5

Session is wholeheartedly my fav workout spot in Brooklyn. The instructors are so knowledgeable and willing to offer modifications throughout class to make sure you’re getting the most out of the workout. Everyone that goes here has a super supportive mentality and makes every 50-minute class an enjoyable challenge. I love this place. I feel my best when I leave.

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★ 5

Challenging class with super friendly vibe!!!

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★ 5

Love every class here. Instructors are all awesome and the gym has a great vibe. Only weight class I consistently go back to. Also - love the music!

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★ 5

Best workout in Williamsburg!

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★ 5

Always a great workout at Session! Friendly, attentive staff and great location makes it my favorite class in Williamsburg.

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★ 5

So happy I discovered SESSION because it has become one of my favorite studios in Brooklyn. The instructors here are all great and make the classes fun. The workouts are challenging, but very much doable (modifications are helpful too). Highly recommend if you're looking for a place to build strength and for a total body workout.

Source: Google

★ 5

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★ 5

Love starting my mornings with this amazing class. All of the instructors are professional and motivating, and the class always leaves me feeling energized for the day. The workouts are the perfect difficulty level without leaving you completely wiped out. Thanks for the good times guys!

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★ 5

I was intimidated to go to begin with and now kicking myself I didn't start going sooner! This is hands down the best work out I have found and I've tried everything. Also I'm obsessed with Wes..hubba hubba!

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★ 5

Great variation on HIIT. Instructors are helpful but not pushy, music is great and the workouts are complete feeling. It’s been a great way to start my day every morning.

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★ 5

Love this space! The community, the instructors, vibe...all of it is just so welcoming and of course love the workout. Such a good balance of all things to leave you feeling strong and good!

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★ 5

I love Wesley’s classes! He is so good about correct form and making sure you are doing the exercises correctly. I really like how he consistently works on our mobility, which is great when you sit at a desk all day. His workouts are challenging but always makes you feel great after! And he has the best playlists to keep you working hard the whole time!! I love this class and would recommend it to all levels as he provides modifications depending on what your body needs.

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★ 5

Literally thought all strength training was torture before finding SESSION. It has quickly become my favorite studio in the city. Every teacher is great and there’s a true sense of community. Each time I walk into session I know I am going to get a hard and fun workout. My friends and I even have a group chat about our progress and particularly difficult exercises (SLEDS 🥵) that we loved.

Source: Google

★ 5

A great workout that pushes you to your limits, with the added bonus of a tranquil and supportive environment. This is not heaven. This is Session.

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★ 5

I’ve had a great challenging time. The staff is so supportive and fun. I love it.

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★ 5

Best GYM in NYC. Hands down.

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★ 5

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★ 5

Love this place, always fun and challenging, i got a membership and have no regrets!

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★ 5

Session has a really nice vibe. The instructors and staff are friendly and positive and the workouts are challenging without being over the top. The facilities are also clean and well taken care of :)

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★ 5

A perfect neighborhood studio! Great instructors and friendly vibe, really like that they have reusable water bottles available as well.

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★ 5

Go to workout in the neighborhood! No nonsense, killer workout every time, and knowledgable instructors who make great use of the equipment. Lockers in the back, towels provided, water fountain available to fill up your water bottle.

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★ 5

I’ve been to 5 classes here with a variety of instructors and have had great experiences at each one. The instructors are very welcoming and take time to help you modify/correct exercises. Great for all levels.

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★ 5

If you’re looking for a challenging but manageable HIIT workout, Session is the place! I found the Session on class pass and have come back more often than other studios in my neighborhood. I like that it gets me sweating but that I can dial the intensity to my liking so that I can still move the next day!

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★ 5

Sessions is a home away from home, offering the best instructors, rewarding workouts and a relaxed, welcoming vibe. I LOVE working out here! Highly recommend you try. Be warned - you'll be hooked!! I also personally love the attention to detail and that they don't skip warm ups or cool downs. 10/10!!!

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★ 5

Love this class! It’s always changing, always hard and always fun! The instructors are amazing and give great feedback.

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★ 5

Love session. They team is amazing. The tempo of the workouts are perfect. And every class is so customized and unique. It's always different and exciting.

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★ 5

Session is a gem. I feel really lucky to have the space in the neighborhood. The instructors are kind, knowledgeable, and motivating. The workouts are true quality and the community vibe is real. Special spot.

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★ 5

Amazing space, the trainers are very friendly and exude positivity. All around great place to break a sweat and focus on strength training!

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★ 5

I love the sense of community and how every class/ exercise is different. Best place to work out and have fun while doing it!

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★ 5

Session is hands down my favorite place to workout in Brooklyn. The team is really kind and helpful and they really know their stuff. All of the instructors are great at technically guiding you through how things should feel rather than throwing your body into something incorrectly. Every class is slightly different which makes me want to come back everyday!

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★ 5

Really enjoy this workout - challenging, varied and the format of the session makes time go fast. Nice space, you can comfortably shower, change, lock your stuff away if going straight to work. The people are cool, doesn't feel sceney or cliquey

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★ 5

Great class great staff. Love it!!

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★ 5

Session is my new favorite place to work out. The classes are challenging, and the instructors are excellent about making sure everyone is safe and offering adjustments to account for injuries or sensitivities. Highly recommend!!

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★ 5

Really great workout in a group setting - heaps of good energy and good vibes. There's no ego here and you won't be yelled at by an instructor, just simply helped with form and the hour will fly by (and you will be hobbling home). The space itself is clean, with great facilities if you need to shower afterwards. Highly recommend!

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★ 5

I started going to Session a few weeks ago and keep coming back! They create a fun yet challenging workout class that offers something for everyone no matter your skill level. I leave each class feeling stronger and more confident about myself. They also have great teachers who are inviting and warm and foster a sense of community. I would highly recommend this studio!

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★ 5

I'm obsessed with Session! The workouts are amazing and since you're constantly moving they go by so quickly. The instructors are welcoming and kind. There's just such a positive and supportive vibe to the studio! It's pushed me to challenge myself in ways I didn't think I could.

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★ 5

Knowledgeable and attentive coaches, great space, can't wait to be back every week!

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★ 5

I found Session through Classpass and I keep coming back! They offer circuit workouts with clear direction in a clean and positive environment. I really appreciate instructors who dedicate time to a good warm up and who break down the movements you're about to tackle. I think what I like most is the consistency of instructors and positive energy they put out to the class. Everyone is paired up in circuit groups that you workout with throughout the session and there is some real camaraderie that keeps you motivated. Each class is different whether you return to a signature class or move on to conditioning so you're always challenged. I've only been to a handful of classes, but I feel that I'm getting stronger each time and leave with a great workout.

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★ 5

I absolutely love Session, it is one of my favorite places to work out and it's also so conveniently located. The classes are always different and challenging but the community factor makes me want to come back all the time.

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★ 5

Really great thoughtful classes. Always challenging and I leave feeling accomplished. Instructors are really open to getting to know you and creating a sense of community.

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★ 5

Love my workouts at Session! They're fun and challenging. Instructors are welcoming, motivating and make you feel part of their community. I always leave feeling stronger. So glad I found this place in the neighborhood and can't wait for my next workout!

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★ 5

Session is my favorite group training studio in the city. The staff is always super welcoming and helpful. The studio is clean and sophisticated, and always with a great crowd. Definitely recommend!

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★ 5

Started private training sessions w/ Wesley a few weeks ago. Well appointed and clean studio space w/ state of the art equipment. Personalized routines developed by industry professionals. Highly recommend the studio - and Wesley. Building up strength & stamina to take group classes.

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★ 5

I love working out at Session! Great teachers, lovely environment & thorough workouts. High recommend.

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★ 5

Session offers a varied workout in a welcoming environment. I was looking for a group training in Williamsburg for a while and after trying F45 and a few crossfit gyms, I am happy at Session. Trainers are always there to help when needed and is a great community.

Source: Google

★ 5

Wonderful studio with a warm an welcoming atmosphere. Classes are perfectly balanced, pushing you in all the right ways, physically and mentally whilst reminding you of mindfulness/connection to body&mind.

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★ 5

Perfect work out with Elite instructors that focus on not just your body your mind also. This has become my routine and will continue to keep coming back

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★ 5

Only good things to say. Perfect amount of intensity and they’re considerate in making sure everybody has proper form. On top of that, instructors just make you smile and feel good.

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★ 5

I generally am not a fan of classes, but I am hooked! This is the perfect workout...it goes by so quickly and I feel stronger after just two weeks!

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★ 5

Session is an incredible community. I am recovering from a herniated disc and all the trainers have been so welcoming and understanding. My confidence has dipped with the injury but when I participate in the signature workouts I transform into a strong athlete. The facilities are excellent, from the gear to the self locking lockers! You don't need to bring a water bottle with you as the gym provides reusable glass bottles which are of course cleaned after each use. I'm excited to continue my fitness journey with the entire team.

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★ 5

Love this studio!! It’s always a challenging workout. It’s a small room but it means for a nice tight-knit group. Really enjoy these classes!

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★ 5

I’ve finally found a workout I can honestly say I love! Session is a challenging workout that’s still fun, with the sweetest teachers who are super encouraging and helpful. The space is also very nice, always clean, and never intimidating. 10/10 every single time.

Source: Google

★ 5

this place is a dream, exactly what i had been hoping to find in my fitness journey in nyc. the trainers are all nice which unfortunately is rare for some reason in fitness studios. they also are knowledgeable and able to modify anything to fit the needs of your body. it feels more community based and all the workouts ive done so far have been great, challenging and the class size is just right so the trainer is able to walk around correcting form and encouraging :) the studio is clean and they provide water and towels, and they have showers. honestly, it does not get any better!

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★ 5

Great facility, challenging and dynamic workout, friendly atmosphere, and workout changes every week! Highly recommend

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★ 5

Love this place. Great community. Great workout. And a great way to start the day.

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★ 5

It’s an amazing place!

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★ 5

I absolutely love SESSION! I've worked out all over the city at tons of circuit gyms and this is by far the best. Between the predictable, friendly, A+ game trainers, great music, aesthetic/clean/minimal space, early + late classes, unpretentious vibe, AND total body workouts that leave me sweating sore and happy..... I've finally found my place. 10/10 recommend!

Source: Google

★ 5

Sessions is great! Best workout class in South Williamsburg. Friendly and helpful instructors, clean and great music!

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★ 5

I have been loving Session! It's a great great class that mixes a variety of workouts to get a great full body workout in. All the classes are awesome, but try Conditioning Session if you're looking for a realll challenge. Def will be continuing to go and highly recommend!

Source: Google

★ 5

Spent a week training here during a visit to New York and couldn’t have rated it any higher.

Awesome space filled with clean, new equipment in a great location.

Pat and the crew do a great job running the classes, always full of energy and have a great way of getting your best effort out of you.

If I’d ever come back to New York I would be heading straight back to session

Source: Google

★ 5

Sessions is one of the best new work outs in Williamsburg. A mix of bootcamp and circuit training... a lighter version of Switch and a great community of people and skilled instructors. The space is beautiful, tons of natural light which I really love, and clean facilities. They even provide each guest with a eco glass water bottle to use if you don’t bring your own to avoid single use plastic.

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★ 5

Group training sessions that feel like you are getting 1 on 1 coaching. Instructors provide adjustments and are always looking out to help you improve. Highly recommend if you are looking for a full body workout and an awesome community

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★ 5

I've known this awesome group of trainers and entrepreneurs for awhile now, but even if you're just meeting them for the first time, there's no denying they're the best of the best. They're kind, lead a killer workout, care about form and functionality, and most of all support the community as a whole. The gym is gorgeous, thoughtfully laid out, and you don't feel overwhelmed stepping in as a first timer. Couldn't speak more highly of everything these humans have done to create a space for the community to sweat!

Source: Google

★ 5

For someone who relocated from Boston, The Session Fam made me feel right at home. They
welcomed me with open arms the first time I walked in the studio door.

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★ 5

Love SESSION! Brilliant trainers who are caring and professional. Studio is bright and clean and the workout is incredible!

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★ 5

One of the best work outs in Brooklyn. Everyone is super nice and there are free towels/water bottles which is a nice touch!

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★ 5

Darren is my favorite teacher at Session, his knowledge of the body is thorough and it shows in all of the exercises he includes in his Sunday Strength & Mobility class. I am a competitive runner and always come to his class the day after a longer run, and I always feel so much better after. This is a staple in my routine and highly recommend his class.

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★ 5

Great! Really like the hands on, practical coaching and the friendly environment.

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★ 5

Classes are great, good variety and challenging. Thursday mornings especially, thanks to Mitch.

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★ 5

SESSION offers a challenging and varied workout. It's quickly become one of my favorite studios! The space is simply decorated, and clean. Every class is different and the instructors are attentive. I leave feeling stronger after each session :)

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★ 5

I love this gym, no workout is the same so it’s always challenging and never boring. Instructors are friendly and encouraging and they play great music. I come in from Manhattan for these classes because I know they’ll push me harder than I’ll push myself!

Source: Google

★ 5

I have been looking for a workout class with strength training principles as the foundation of the class (as opposed to yoga & pilates which is abundant in Brooklyn) and am so happy to have found SESSION! Each class is filled with different strength-building moves, ensuring different parts of the body to be worked at all times. During each class my heart rate is always up and I'm constantly pushing myself to complete all of the reps. Sweat is always dripping - so I know I'm being pushed! The tough but rewarding workout aside, the community aspect behind SESSION is what also makes this studio so great. Local events and engagement with the community of like minded individuals is tough to find within NYC but SESSION is very much involved with the community and truly values their members!

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★ 5

Great class! Session is very clean and has great equipment. Darren was very enthusiastic and very helpful explaining the purpose of every exercise.

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★ 5

Recently left Equinox and thought I'd be in the fitness wilderness for a while, but quickly found Session and it's been amazing. I'd never taken group fitness classes before as I was unsure about how much I could get out of them. Five classes in and I feel my fitness level has already increased. I'm someone who's in the gym most days. Session has added balance to my regimen. Super talented and friendly staff. Accessible but challenging work. Inviting studio space - bright with skylights above, clean, perfect size.

Source: Google

★ 5

It’s always such a challenging workout every time I come here! Great instructors, great vibes, all-around amazing energy.

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★ 5

Fantastic fun local gym with HIIT circuit training, great music, nice amenities and easy street parking!

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★ 5

This place is great! Great energy, clean facilities, the instructors are so positive and helpful. A great new addition to the neighborhood and most importantly a fantastic workout!

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★ 5

Started going to Session to launch myself back into working out regularly - and 6 weeks later, it’s kept me more motivated than ever to be consistent. Best new habit.

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★ 5

Amazing work out! The flow of the class is perfect, I always leave feeling accomplished and the class always flies by. I also love the shampoo/ conditioner in the shower so much its now in my own.

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★ 5

Positive atmosphere, dynamic and challenging workout and awesome instructors!

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★ 5

Friendly community, extremely knowledgeable trainers, tough workouts for all levels.

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★ 5

Signature session class is an amazing workout, gives you a great strength and cardio workout, and the circuit structure keeps it interesting

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★ 5

A great gym for full-body cross-functional fitness. The instructors are knowledgeable, personable, friendly and most importantly are looking out for your actual well-being and personal goals. Not just the image of pushing weights as hard and fast as you can in the moment to make it seem like you got a workout in, like other places. Each Session will hit your core, balance, strength, flexibility, anaerobic and aerobic fitness in a safe and effective way.

The facilities are great, the atmosphere is motivating but not over-bearing and intimidating, and there's a separate equipment room at the back for private workouts if you don't feel like a circuit or need to work on something specific.

Source: Google

★ 5

Session is a badass workout.
I’ve never found circuit training particularly appealing or accessible (if you’d told me back when I was a distance track athlete that I’d be PAYING someone to put me through a strength & conditioning workout, I wouldn’t believe you), but I look forward to mornings at Session.
It’s challenging, it feels like it goes by fast, and I’m actually getting stronger.
From someone who otherwise mostly just feels comfortable doing cardio: I love Session.

Source: Google

★ 5

Challenging and fun classes, led by great instructors!

Source: Google

★ 5

The best HIIT class I've been to in NYC. I've been to my fair share of HIIT classes across the city and SESSION is the first studio I've repeatedly returned to. The workouts are varied and a lot of thought clearly goes into them to target different muscle groups. This is the only studio I've been to where the instructors genuinely go around the group and correct form. They also introduce themselves, learn your name and welcome you back each time you return. Bonus: the playlists are always awesome. Couldn't recommend it more!

Source: Google

★ 5

Just took my 5th session class this morning and I am overall super happy with this work out and studio. I have worked out with Mitch, Patrick, and Darren. Every class has been different, exciting, and challenging. I work at my pace and I'm only encouraged by the instructors as well as everyone at the studio. The people who run session are THE BOMB. I'm used to indoor cycling (which I usually do about 4 times a week) and I have recently introduced Sessions circuit training into my work out routine -and I could not be happier. 10/10 recommend!

Source: Google

★ 5

Session is an amazing workout and the energy and instruction is great! I just did three classes in a row there and I'll probably go back tomorrow as well

Source: Google

★ 5

Session is one of my favorite gyms! Not only do I leave feeling like I just had the best workout of my life, they also provide a great sense of community. If you're looking for fun, high-energy HIIT class that has you feeling sore the next day - Session is for you!

Source: Google

★ 5

I usually hate working out but Session classes pass by so fast and I feel like I get a great workout. The music is great and the instructors are awesome! Definitely recommend.

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★ 5

Cannot recommend Session highly enough. It is the most welcoming environment coupled with challenging workouts that are never the same. It keeps you on your feet and makes you want to come back for the wonderful instruction as well as community.

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★ 5

I have attended 5 classes here and always leave feeling motivated. Patrick's class is one of my favorite's in the city. Signature Session is a well-rounded Tabata style strength training class, with the exercises changing weekly. Great attention to form.

Source: Google

★ 5

This is seriously my favourite gym. The trainers are all lovely and know what they're doing, the classes are dynamic and tough but you're free to go at your own pace if you need to. A guaranteed great workout every time. They also provide towels and water bottles which I miss whenever I go somewhere else. Can't speak highly enough of everything here!

Source: Google