★ 5

Really enjoyed my first class, I had been feeling very disconnected from myself and it was the perfect medicine. Walked away with the peace and balance I was looking for. Beautiful space, healing energy.

Source: Google

★ 5

yoga in a bank vault cuz I know my worth

Source: Google

★ 5

Shakti is an amazing place to develop your yoga practice and spiritual practice, too! My favorite class is the Yin Yoga on Thursday nights, which is one I always recommend to beginners who may not have practiced in a flow class before. We take our time getting settled into each posture and hold for several minutes with the support of pillows and props. This class involves deep breathing and deep stretching, which is an awesome way to unwind after my work day. I have been going to Shakti for years and would highly recommend to anyone interested in yoga in the Buffalo area. 🙏🏻💗

Source: Google

★ 5

lovely 🌹😍. I think I'm going to meet my vegan wife here. Talk soon - I practice Surat Shabd Yoga. Did you know that all forms of yoga are actually meant to prepare ourselves for Surat Shabd Yoga which is the crown 👑 of all yogas ?

Source: Google

★ 5

Shakti Yoga is a special spot. Yes, it's a place to practice yoga. But it's also a community and an anchoring point in this topsy-turvy world, too. Yes, Michelle and her team are teaching yoga. But this is also a place to practice more than poses and moving our bodies. It really is about breath and learning to move in the world from a creative, grounded, and alive place within ourselves, together. Come! Whether you've never set foot on a yoga mat before, or you've been practicing for years. Come, be in the room with us and see what's here for you.

Source: Google

★ 5

I have practiced yoga at Shakti at least two times every week for over ten years. The knowledgeable and grounded teachers guide us through carefully planned series of movements and poses with careful attention to the breath. This in a breathtakingly beautiful and serene space. Shakti Yoga truly supports my physical, emotional, and mental health.

Source: Google

★ 5

Michelle has created the most welcoming and unique space to practice, celebrate, explore and connect. If you're seeking a place to start, expand or evolve in your yoga practice and beyond Shakti is the place. ❤️

Source: Google

★ 5

A beautiful place to find peace and balance. The best hour you can give yourself can be spent here with the lovely Michelle. She will ground you, inspire you and push you. I am forever grateful for Shakti.

Source: Google

★ 5

Shakti Yoga is where I feel most at home practicing yoga. It is warm and friendly and without judgement if you're a beginner. If you are looking to practice yoga mindfully, then this is your place!

Source: Google

★ 5

Love this space! Everyone is very welcoming and supportive. I recently had an injury and the classes here were a big part of my recovery as they helped me stay active mentally and physically. The space is clean and well maintained, with plenty of room. Highly recommend!!

Source: Google

★ 5

This is the most genuine, serene yoga experience I've ever felt. The studio space is breathtaking. The energy brings a sense of home to my heart and mind, even after being away for a while. Staff/instructors are always friendly. The owner is a pure delight. Empathetic. Soft. Reliable. Real. When she breathes, you breathe. Her ques are the most support I've ever felt in any yoga class I've ever been to. The retreats, a sure experience beyond movement.

Source: Google

★ 5

Shakti Yoga offers a welcoming and supportive environment for those seeking a yoga practice that nourishes both body and spirit. The beautiful studio fosters a sense of community, providing a sanctuary for students to move, connect, and grow. Shakti Yoga is a great option for those seeking a supportive and inspiring yoga studio in Buffalo, NY.

Source: Google

★ 5

So happy to find a yoga studio and community that is open and welcoming. I've had wonderful experiences at Shakti and look forward to their continued success. 🙏
Plus one for the heated floors!

Source: Google

★ 5

Shakti is unlike any yoga studio you've been to. This isn't about doing a "workout" or just improving your flexibility. These instructors are highly skilled in taking you to a deeper place with your yoga practice, both physically and mentally. Every time I go to a class at Shakti, I walk out with a greater awareness of my body and a more grounded, present state of mind. It's hard to explain the style of these classes - just take a class and you will understand! I also highly recommend going to their Saturday concert series.

Source: Google

★ 5

This former bank has been transformed into a BEAUTIFUL space for yoga practice. HEATED FLOORS to chase away your Buffalo winter blues. A warm and welcoming place for your spiritual, yoga, and breath work practice, or to hear some live music.

Source: Google

★ 5

A peaceful place to heal body and mind. I came to Shakti Yoga broken by a fall and difficult life events. I am so glad I did. The gentle, slow, unpressured approach is perfect; I’m sure it helps me. Clean, comfortable, wonderful emphasis on music, friendly people.

Source: Google

★ 5

Shakti Yoga is an authentic demonstration of the mind/body practice. Greeted with your pranayama and its mysterious, routine pathway; one is led to a toned resonance. A flow follows, to be met by your deliberate breathwork. Moving through the inhale, and exhale, of your sacred earth vessel, one is reacquainted with the energy dwelling within. Shakti is a sweet treat to make part of the weekly routine (with nutritional valor of honey, not sugar). Meeting the surrender to make the journey here will lead one to stronger steps taken inside your parasympathetic system. Taking a class here is like taking a walk hOMe.

Source: Google

★ 5

Shakti is a warm, welcoming, beautiful space. I look forward to feeling the heated floors under my matt, and looking up at the coffered ceiling as the light changes through the windows. I've studied with Michelle for over 20 years, and I keep coming back for her unique style of teaching yoga. Every week I leave feeling re-set and re-connected.

Source: Google

★ 5

Shakti Yoga offers a beautiful space and a variety of well run yoga classes and regular uplifting music programs. I can recommend Shakti to all.

Source: Google

★ 5

I cannot recommend Shakti enough. It is a beautiful, welcoming space with talented and thoughtful instructors.

Source: Google

★ 5

Michelle’s welcoming and beautiful yoga space (heated floors!) is always a balm for the heart. The community that’s been created there feels like coming home even if you don’t practice there routinely. Highly recommend!

Source: Google

★ 5

Shakti Yoga has been a transformative experience for me. The diverse community of like-minded individuals, paired with a variety of yoga, meditation, and mindfulness classes offered seven days a week, has truly opened my eyes.

Michelle, the owner, is not only down-to-earth but also incredibly knowledgeable and experienced. Thanks to Shakti Yoga, I have become more vulnerable and in-touch with my inner voice. The opportunities to contribute my creative talents, such as assisting with photography and videography for social media, have been truly fulfilling.

I wholeheartedly recommend Shakti Yoga to anyone looking to deepen their practice and be part of a welcoming community.

Source: Google

★ 5

one of my favorite classes Shakti yoga offers is a gentle class on Sunday morning with Barbara Haney.
Her guidance and attention to our breath and movement is the best reset for my body and soul.
thank you Shakti
as always,
Amy Kempf

Source: Google

★ 5

I’ve been a student of Shakti Yoga for about a year and a half now, and can say with certainty that this yoga studio is one of the most sacred gems of Buffalo. I was welcomed into the warm community with open arms as a pretty new student to the practice of yoga. Shakti offers classes for all levels with a team of lovely facilitators, including Shakti flow, yin, gentle yoga with meditation, the Feldenkrais Method, and other special events like live music nights with local and traveling musicians, mantra meditation and guest speakers. The space itself is a renovated bank, with gorgeous high ceilings, a heated practice floor and the charm you’d expect to find in any historic Buffalo building. Plus, there is a parking lot in the back of the building, off Boyd St! Michelle, Shakti’s director, intuitively and consciously holds space for healing and growth to take place; you can feel the love and devotion that she has poured into the incredible space as soon as you step through the doors. Shakti truly is a sanctuary for healing, and the inspiration I’ve experienced and wisdom I’ve learned through being a student here will forever be with me, and I am so grateful for that!

Source: Google

★ 5

Source: Google

★ 5

This is a special place, and I do not take advantage of it as much as I should considering this amazing yoga and meditation space is just around the corner from me in the West Side of Buffalo. The space is beautiful and the offering of classes and events are lovely!

Source: Google

★ 5

Had a fabulous Thanksgiving morning yoga session at Shakti with Michelle and David. Michelle's guidance and inspiration were enlightening. David provided live music on clarinet, guitar and meditation bowls. The whole experience was moving. Sun streamed through the large windows and everyone was welcoming and friendly. I'd definitely return.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

So good I made a whole podcast episode about it! Great energy, talented teachers.

Source: Google

★ 5

I love this place!! Every class is different and embraces all levels of experience. You truly feel the power of community and transformative energy. The space alone is uplifting and love the heated floors. The outdoor sessions have been a blessing in this difficult time of pandemic. Thank you Shakt!!

Source: Google

★ 5

Great space, excellent customer service. Love the early morning classes and the music and art cultivation that accompanies the mindfulness practice. I'm not an expert yoga practitioner but I always feel comfortable going to Shakti!

Source: Google

★ 5

I enjoy the weekly dance class with live drumming. It’s nice to get into “the zone”.
They have some slower yoga classes with a focus on breathing, pay-what-you-can classes, and posture clinics. The space is beautiful, with heated wood floors, incredibly tall ceilings, and tons of natural light.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 3

Source: Google

★ 5

Love, love, love the energy of this place. Thank Michelle for your awesomeness. A gem for buffalo ❤

Source: Google