★ 5

Exceptional place. Smokey Hollow is so much more than a gym: an encouraging place to be with great community feeling. Coaches are knowledgeable and supportive. I have worked with Coach Mike from April and could not imagine a better way to improve skills and strength. Always building you up and believing in you.

Source: Google

★ 5

Joining Smokey Hollow CrossFit has been one of the best decisions Ive made for my fitness goals, health and mindset. The coaches are incredibly knowledgeable and motivating-they take time to correct form, explain movements and encourage you to push just the right amount.
But the community is what really makes it special. Whether you're hitting a PR or just showing up on a tough day it is the kind of environment that makes you look forward to working out.
I have grown so much over these two year- stronger, more confident and surrounded by some of the most inspiring people I know at all levels of fitness and stages of life. Thank you Smokey Hollow!

Source: Google

★ 5

Is Practical movements for you;
A) carrying grocery into the house... is this a functional movement?

B) walking upstairs... is this functional?

C) doing laundry... is this something you do?

D) How about putting food into an overhead cupboard... another movement we do every day?

E) Walking throw the grocery store... without being out of breath?

All "work" we do day to day, functional movements
A)= "dead lift"
B)= "Box step ups"
C)= "Farmer carry"
D)= "over head press"
E)= "some type of cardio"
bath yourself, clean your windows, walk to the mail box, cut your own lawn, what are your concerns?
How about doing these with other people that are positive thinkers, that have the same goals (to be independent).
and
These same people laugh together while working at their health
Functional fitness (don't tell anyone this is the basis of CrossFit.

I'm 72 years old the list are some of my personal goals for life that's what I train for. I been to a number of Gyms in the area.

For my money Smokie Hollow CrossFit has the best combination of coaching and programing for someone with my goals.

Coaching with an understanding that all the members have different goals,
The knowledge to be able to recognize the scaling needed to help each individual.

the hardest part is showing up.

Consistency is the key, show up do your best.
It's for your health... your wellbeing you can do basics for yourself.

Not sure what you can do?

Smokie Hollow CrossFit is the place

Source: Google

★ 5

Smokey Hollow Crossfit is an excellent facility. They have great coaches, the equipment you need and wonderful members. What else can you ask for?

Source: Google

★ 5

As a new member, I can honestly say - I have never felt more welcomed by staff & members at any other gym I’ve been to. The energy & attitudes are positive and uplifting to everyone in the room - regardless of your experience level, as there are different levels in every class. The workouts allow for everyone to experience personal growth and people are met where they are at while also being challenged to grow and get better.

Source: Google

★ 5

Smokey Hollow is a welcoming and supportive environment where every individual is met with encouragement regardless of their skill level or athletic background.Whether you are a seasoned athlete or have never stepped into a gym the atmosphere immediately puts you at ease. The coaching at Smokey Hollow isn’t about telling you what to do, it’s about helping you find your strength both inside and out and pushing you past what you thought could be possible. They help you realize that you are stronger than you thought you were and they celebrate the small victories. While the physical changes you will experience at Smokey Hollow are undeniable, the most profound impact this gym has is on mental and overall wellness. It fundamentally changes you.

Source: Google

★ 5

I have been going to Smokey Hollow CrossFit for three years and it’s been great! SHCF and the coaches let you get what you want out of classes. Just starting out the will teach you how to do it, truly anyone can do it as there modifications based on experience and fitness. Every workout can be the best you of your life if you want it to be

Source: Google

★ 5

Smokey Hollow CrossFit is wonderful. The coaches, atmosphere and workouts are on point. I always leave the gym feeling like I have accomplished something for the day.

Source: Google

★ 5

I started CrossFit at SHCF in February. I was looking for something new to my workout and a location closer to home for me that better fit my schedule. In the 7 months that I have been here, this gym has turned into one of my favorite places to be. I feel positively challenged in ways that I haven’t felt in so long. The community is extraordinary; knowledgeable, and so welcoming and encouraging. Workouts are fun, dynamic, explosive and never the same.
This place continues to help me, both physically and mentally, become the best version of myself yet.

Source: Google

★ 5

Smokey Hollow CrossFit has CHANGED MY LIFE.

Jon Pine and his staff are the MOST supportive and encouraging of any fitness facility I have ever been to.

They've creates a very supportive community, as well.

I started there 3.5 yeara ago and I won't go anywhere else.

Thank you, Jon

Source: Google

★ 5

I joined SHCF in Spring 2024. Was a little (well maybe a lot) reluctant because I’ve seen some CF videos and it sure didn’t look like fun to me. Boy was I wrong!!! Being a senior, I joined the Legacy class. I found people just like me. We have the best times together. Every exercise can be modified to fit your specific needs. There’s cardio, conditioning and strength training. Our coaches are phenomenal. They explain how to properly do the exercises, help with calculating how much weight to use and modify, if necessary. I never in a million years would have thought I’d be doing this but wouldn’t change a thing. Thanks to my friend, Raisa, for convincing me to attend that first class. And thanks to Coaches Jon, Griff and Tyler and all the other members for welcoming me into this community.

Source: Google

★ 5

SHCF has become like a family for me. I think it is the only CF place that has a Legacy class (for those of us over 55). Workouts are challenging, but always scalable and the coaches push us with encouragement. I look forward to going to class and I appreciate the health benefits that I see..It’s hard getting older without mobility, and everything that we do helps us do it with grace. The coaching is amazing and welcoming!!

Source: Google

★ 5

I can't think of a better experience. The coaches are great, especially with beginners making mods to keep everyone in the game. From 8 to 80, First class athletes to out of shape beginners the support is amazing. Every move, every class is about today's you surpassing yesterday's you!

In a world full of uncertainty, I am certain SHCF is gift to both physical and mental well-being!

Source: Google

★ 5

It feels like home! All levels of fitness! Don’t let “ CrossFit” scare you! All the coaches and invested in meeting you where you are!!

Source: Google

★ 5

Previously having zero experience with CrossFit, the Smokey Hollow coaches and members really helped to inspire and motivate me to continue showing up every week. It’s been a little over a year since my first class and I’ve learned so much and continue to grow every day. It’s a great learning experience and I recommend SHCF to anyone that’s interested or curious about CrossFit!

Source: Google

★ 5

This is a great Crossfit box - everyone is super friendly, welcoming, and supportive, so it is easy to feel part of a big team.

I'm not a regular - I drop in periodically when I'm in the area every few months, but the coaches always welcome me back which makes it easy to jump back in (even when the workout is a buttload of calories on the assault bike!).

The members are super nice - even as someone passing through, they are great about getting to know you and making the class fun while encouraging each other to put your best into the WOD.

It is also one of the nicest facilities I've seen - everything is well organized and open, and the box is super clean since they have everyone well trained to wipe down and put away equipment after use.

Go check it out - you won't be disappointed!

Source: Google

★ 5

Welcoming environment, friendly (NOT intimidating) people, regular people, knowledgeable and friendly coaches. Highly recommended.

Source: Google

★ 5

While I'm no fitness guru, I can recognize good coaching and a great atmosphere when I see them. This place has both. At my age (close to 50) it's easy think CrossFit isn't for me, but Smokey Hollow is dedicated to helping anyone, at any age, at any fitness level, take their next steps toward a healthier version of themselves. Other gym members are fun and supportive. Highly recommended!

Source: Google

★ 5

The education alone is worth it! The amount of knowledge that goes into these workouts and the knowledge the coaches attain is amzing. Every coach truly cares. The motivation and coaching are top notch! Highly recommend giving them a try!!

Source: Google

★ 5

Source: Google

★ 5

I was not very interested in going to CrossFit because I felt like most people, it is all about weights. Boy was I in for a shock. The best thing about Smokey Hollow is they are willing to modify reps for you if you can't move in certain situations. I have lost roughly 20 lbs, gained muscle and lost my huge gut that I have had since forever. I would say call the owner and talk over how you look and feel. I guarantee the owner will get you on track.

Source: Google

★ 5

This place is amazing. Great environment great experience. Jon is focused on hard work but keeping perfect form to keep your body safe. Hands down the best cross fit gym I’ve been to and the best in cny!

Source: Google

★ 5

I have been active for many years and love working out, but had never tried CrossFit before coming to Smokey Hollow. The workouts are challenging, but scalable to every fitness level and the coaches are always so motivating and great at explaining exercises (especially as I've learned new moves and needed more form guidance). All of the members are friendly and encouraging, and the workout space and equipment are clean and in great condition. Highly recommend Smokey Hollow whether you are experienced with CrossFit or new to CrossFit like me!

Source: Google

★ 5

Stopped while in town while my boys trained MX. super cool gym, friendly and nice to drop in. I’ll be back when I’m in town

Source: Google

★ 5

very welcoming atmosphere, supportive and a lot of fun! did a drop-in while being in the area, definitely worth checking out if you want to get a workout in while being on holidays as we did! thanks for having us!

Source: Google

★ 5

Source: Google

★ 5

First timer, will be back. SUPER welcoming to newcomers, an atmosphere that does NOT intimidate beginners, a place you feel comfortable. Will be returning!

Source: Google

★ 5

Had the pleasure of competing in the October festivus at Smokey Hollow last weekend . Such a great place with some of the nicest people you’ll ever meet. Very clean and spacious! Thanks for hosting Smokey hollow. You held a flawless event!

Source: Google

★ 5

I have been involved with CrossFit since 2016, floating around to different gyms or paying for programing on my own. Last year (2022) I walked into Smokey Hollow CrossFit and I haven’t looked back. Here you will find topnotch Coaches who are not only passionate about CrossFit and Coaching but also the Community they have built here. You will make friends who will quickly turn into family. The members will workout with you, sweat with you, but also encourage you to become your best self. This community will support you to sign up for a 5k, meet you out for a Ruck, go Mt. Biking or any other fitness adventure you might have in mind. They will show up for you and cheer you on in competition or just meet up for some breakfast.

For the past few months I have been recovering from a back injury, unrelated to CrossFit. Jon (the owner), Coaches and Members have been so supportive through my recovery. Not only checking in with me at the gym and assisting with appropriate scaling options. But, many have reached out to me outside the gym to check on my recovery. Everyone has been so supportive during my rehabilitation.

SHCF also has an in house Physical therapist who will assist members with imbalances, disfunction and injuries. Jess has been a true asset to my recovery. not only does she understand my injury but also the importance it is for me to continue training while I recover.

I am so grateful that I walked through those doors last year.

Source: Google

★ 5

I have been a member at Smokey Hollow since Nov 2020. I have been athletic and into fitness my whole life but the effects of Covid were real and I was in rough shape at the time. I had googled and found Smokey Hollow a few times but hesitated to try out a class. I had heard all the usual stereotypical misinformation about CrossFit and was cautious. I was immediately put to ease once I walked through those doors the first time. Julia was my coach that first night and she was super passionate (and hilarious). She took extra time to help me set up for the workout and modify movements I was not yet a pro at. I remember learning about a “jerk” and literally not understanding how to move in that way. It felt awkward. Fast forward 3 years and I see all that I accomplished since then. Jerks make sense now. I can lift heavier. Move faster. And I gained a tribe of AMAZING GENUINE likeminded friends who have changed my life more than the fitness has. Don’t get me wrong I am far more fit than I was during my globo gym days but my mental health from sense of community is far healthier. I work a stressful job and each day seeing these smiling hard working individuals helps. I have tried many gyms over my years and I wholeheartedly attest there’s is something magical about Smokey Hollow. It’s fun to challenge yourself and be supported. If you’re on the fence, take the risk. Try it once. Try it twice. Then decide. It might just change your life.

Source: Google

★ 5

I truly can’t recommend Smokey Hollow CrossFit enough. I decided to join in August 2022 after moving to Baldwinsville in hopes to meet new people and get into a healthier routine. Not only has the gym allowed me to do both, but I have made lifelong friends and genuinely look forward to class. Each coach brings something different and it ensures that regardless of what your learning style is, Smokey Hollow has it covered. The Pines (owners) go above and beyond to make the members feel welcomed and valued every day. I truly couldn’t ask for a better gym/community to be a part of.

Source: Google

★ 5

I love Smokey Hollow CrossFit!! As a self employed person, I could not do my life with the help of Crossfit to keep me strong physically and mentally. I am able to do things that I never thought was possible. Jon and Keesha are amazing. There is always a positive vibe.

Source: Google

★ 5

As a former coach and CrossFit affiliate owner, I was skeptical the go back to being just an athlete. That skepticism was wiped out the minute I walked in the door. The knowledgeable coaches were inviting and the other athletes were supportive. It showed me once again why CrossFit is the best methodology out there. The team at SHCF make sure you are working toward your goals and moving safely and effectively. If you are looking for a gym to call home look no further!

Source: Google

★ 5

I can't say enough great things about Smokey Hollow and the incredible community they've cultivated. From the moment I walked in, I was greeted with warmth and enthusiasm by both the owners and fellow members. The leadership demonstrated by the owners is truly exceptional and sets the tone for the entire atmosphere.
The owners' dedication to fostering a supportive environment is evident in every aspect of the gym. They take the time to get to know each member, their goals, and their limitations. This personalized attention ensures that everyone receives the guidance they need to succeed, regardless of their fitness level. Their passion for fitness and their commitment to helping others achieve their best shines through in every class.
What truly sets this gym apart is the tight-knit and encouraging community they've built. It's not just a place to work out; it's a place where friendships are formed, challenges are conquered, and goals are achieved together. Whether you're a seasoned athlete or just starting out, you'll find yourself surrounded by like-minded individuals who are there to cheer you on every step of the way.
I've been to several gyms in the past, but none have come close to the sense of belonging I've found here. The camaraderie and positivity are infectious, making each workout an enjoyable experience rather than a chore. The owners have succeeded in creating an environment where everyone feels welcomed, motivated, and empowered.
A huge shoutout to the coaches at this gym. They are nothing short of exceptional. Their knowledge, expertise, and dedication to helping every member reach their goals are remarkable. They take the time to understand each individual's strengths and areas for improvement, tailoring workouts and guidance accordingly. The coaching isn't just about the physical aspect; it's about creating a mindset for success and cultivating a deep sense of confidence.
I've never experienced a gym where the coaches are so invested in your progress. They provide valuable feedback, offer modifications when needed, and motivate you to challenge yourself in ways you never thought possible. Their enthusiasm is contagious, making every workout a rewarding and empowering experience.
If you're looking for a CrossFit gym that prioritizes community, leadership, and exceptional coaching, look no further. This gym has truly exceeded my expectations in every way. The owner's leadership, the supportive community, and the dedicated coaches make it an outstanding place to pursue your fitness journey. Five stars doesn't seem like enough to capture the excellence of this gym and the incredible owners and coaches who make it all possible!

Source: Google

★ 5

Coming up on my 3rd month at Smokey Hollow after moving to CNY and I have no doubt that I made the right decision choosing this gym as my new home! I had planned on doing trials at 3 different gyms, but I knew right away that wouldn’t be necessary. The welcoming, caring, and professional ownership and coaching staff made me feel at home from day 1. I’ve been a member at a number of other CrossFit gyms that had owners with varying degrees of engagement with members. Jon is by far one of the most engaged owners I’ve had and it doesn’t go unnoticed! Other things to note that make this gym a great place to call home include: a welcoming membership that includes everyone from 70 year-olds who want to ensure longevity in their own lives to the ultra-competitive, great programming, good use of space, in-house OLY, and community events, to name a few!

Source: Google

★ 5

Source: Google

★ 5

What an amazing group of people and coaches! I cannot say enough about the level of coaching no matter what your individual abilities are, ANYONE can do these workouts and see results.
I am happy to say that I have made many friends in the SHCF community that has extended far past the gym. My family and I are proud members and look forward to every workout or event we attend.

Source: Google

★ 5

So much more than just a gym. The community here is everything. The coaching you get will help you improve strength, technique, and push you to realize what you’re capable of. The athletes you workout along side will challenge you and help you grow and achieve new fitness goals. And the friendships and connections that you make here are the icing on the cake. I joined this gym for the CrossFit style workouts and group atmosphere, and now cannot imagine not having this place as part of my life and daily routine. Everyone here truly encourages and support you to be the best version of yourself-physically, mentally, and emotionally.

Source: Google

★ 5

I joined SHCF in August 2022 after my old gym closed and my only regret is that I didn't join sooner.

The community is FANTASTIC! From the moment I walked in, I felt welcome and included. In addition to the normal chit chat before/after class, there are lots of formal and informal social events to help build that community atmosphere.

The coaching is awesome too. SHCF has a diverse set of coaches with a variety of backgrounds and expertise, so you get a great variety of feedback. At my normal 5am class, we have a different coach every day of the week, so you're always getting new cues to help improve. I've already seen significant improvements in my lifts, my form, and my gymnastics skills from this feedback.

The facility is great. There are three separate(ish) areas: a rig area for most WODs, a weightlifting area with three platforms, and a turf area in the back with a garage door outside. This space allows us to spread out for big classes or to do accessory and mobility work after class.

I also love the diversity of experience across the membership. When pull ups are programmed in a workout, you'll see everything from ring rows to butterfly pull ups to strict muscle ups and everything in between. With this environment you get great inspiration from the highly skilled athletes without feeling like you're the only one scaling.

Source: Google

★ 5

I was terrified of starting something new, especially in an environment where I had 0 experience. With a little encouragement during bring a friend week, I quickly jumped out of my comfort zone and couldn’t be happier with that decision. SHCF has a community environment where the people and the coaches treat you with respect and meet you where you are. Highly recommend!

Source: Google

★ 5

Knowledgeable Coaches + amazing community + positive and fun atmosphere all add up to a fantastic fitness driven experience. It does not matter if you are new or experienced to crossfit, all are welcomed. And to top it all off, the results that I have seen keep me coming back for more.

Source: Google

★ 5

Finally ! I’m sold for life. This place has all the things I’m needing to help me pursue my goal of lifelong fitness. I decided I didn’t want to wander around a huge gym by myself, wait in line for equipment and just guess that I’m doing the right things to get fit — even if that only costs me $10/mo. And over time I finally accepted the truth about myself : I won’t workout at home by myself. Never. Never ever : ( And I CERTAINLY won’t give max effort when I’m by myself.
I desperately needed a group workout format with expert coaching & proven programming. SH CrossFit has been all those things for me and more. Here’s a few of the things I’m consistently experiencing here:

— Focus. Their focus on consistency, effort & progress is getting me the maximum results I want with the least amount of time invested.

— Culture. Most of it’s magic is the people culture that keeps me consistently engaged — a warm community of friendly veterans, a steady flow of eager new members & personable certified coaches who call us by name and know what we need. We’re all aiming for the same goal — healthy movement & wellness progress.

— Clean. I didn’t believe I needed this, but once I experienced their new & clean gym I realized it made my time spent on the floors more painless.

— Effective. I’ve seen and felt more results in 2 yrs here than I did in all my 10 years of “gym time” prior. All I have to do is make the effort to consistently show up, pay attention & respond to coaching . They literally do ALL the work to make the program work for me (warmup, strength training, metabolic conditioning, mobility/flexibility) in just 1hr / day. It’s worth far more than what I’m paying each month.

I’m so amped about my experience here I keep bringing my friends & family to enjoy getting fit too. They don’t have to waste time working out (or NOT working out!!) alone either : ) Thank you Smokey Hallow CF ! Dan W

Source: Google

★ 5

Source: Google

★ 5

SHCF gave both my boys so much confidence. They both have alot of respect for coach Jon. He has been a massive motivator. I would recommend SHCF to any parent wanting their child to learn to love exercise and fitness judgement free, patient and fun.

Source: Google

★ 5

Smokey hollow is the place to be, a welcoming community of people who share the love of fitness. I thought it would be like any other CrossFit gym but it’s not, it’s a place where everyone cares about eachother, it’s a place where you smile when you walk in the door because you see familiar faces. It’s the place to be to find positivity, motivation and life long friends.

Source: Google

★ 5

Source: Google

★ 5

Smokey Hollow CrossFit has fantastic programming and coaching. It is a friendly and welcoming environment where everyone, regardless of fitness level, will have success. I highly recommend it!

Source: Google

★ 5

If you love CrossFit (or even if you haven't tried it yet) this place is the real deal. Workouts aside, the coaches are extremely knowledgeable and attentive and want you to be successful. There are no attitudes here so you are always comfortable no matter your skill level.

Source: Google

★ 5

I have attended many gyms across the country and this one has given me my biggest gains (mentally & physically). The programming is intentional, understood by all the coaches, and forward thinking. The community is beyond welcoming and the coaches are excellent to catering to individual goals. The facility is clean and accessible. If it is your first time to Crossfit or you're just looking for a new gym, SHCF is 110% worth a visit.

Source: Google

★ 5

I’ve been a member for almost a year now. Whether you are already in great shape or just starting the fitness journey everyone there is always very welcoming and will go out of their way to help you out. Great facility and great workouts, but the people there make it even better. The passion from the owner and coaches make you want to be better every day

Source: Google

★ 5

The best coaching staff! Friendly helpful encouraging members. Clean safe workout environment.

Source: Google

★ 5

Smokey Hollow CrossFit is an amazing gym and a really special community. The coaches are very attentive and motivate you to do things that you didn’t think you could! Members and coaches are all so kind and welcoming that I quickly felt like part of the SHCF family. I look forward to working out every day and wish that I had joined sooner!

Source: Google

★ 5

Great community! Jon and Keesha and the other coaches are amazing!

Source: Google

★ 5

Source: Google

★ 5

Smokey Hollow CrossFit is a safe, inclusive, non judgmental place for physical and mental growth/improvement. Every class is designed to be applicable for the needs, goals and abilities of each participant. Some athletes are obtaining high level personnel best. Other members are modifying workouts to be better at there athletic hobbies. Lastly, some “more mature in years” members are attempting to keep the “rust” off and ward off the affects of age and time. There is something for everyone at this establishment. We also have a bunch laughs and great vibes to improve our daily existence.

Source: Google

★ 5

Jon & his team are tremendous assets to the CNY fitness community. Regardless of skill level you will be welcomed, coached, challenged & motivated.

Source: Google

★ 5

Source: Google

★ 5

I have been part of this gym for 4 years and couldn’t think of going anywhere else. A family environment is combined with knowledgeable instructors and great workouts. Highly recommend if you are looking for your next challenge.

Source: Google

★ 5

An incredible gym that has even more amazing people in it each day.

Source: Google

★ 5

This is the perfect nurturing environment for any new or experienced athlete. And I must say the Olympic lifting club is the best part ;). Wether you want to compete in oly lifting or just want to better your form what better place to do both crossfit AND oly lifting!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Smokey hollow has been my fitness home for a number of years and will continue to be due to their dedication to achieving fitness goals. Whether you are interested in traditional CrossFit or Olympic weightlifting, they have you covered and will continue to keep you motivated throughout your journey. Jon has truly dedicated himself to the well-being and satisfaction of his members. Know that from day one, your goals, desires, and abilities will be taken seriously and your journey to be better everyday will take a giant step forward.

Source: Google

★ 5

Smokey Hollow CrossFit not only teaches me better fitness, it is a place that I have learned and am developing a better mindset. My fitness and mindset are improving on the daily. All the coaches and staff are extremely knowledgeable. The members of this community are very supportive and driven for greatness. I also really enjoy the fact that Smokey Hollow CrossFit helps you with scaling options for work outs. The staff will help you program a work out that is best for your skill level. SMOKEY HOLLOW CROSSFIT FOREVER!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I don't have enough positive things to say about Smokey Hollow Crossfit. The members are amazing. EVERY single person makes you feel welcome and like you've been there since day 1. Zero clicks, zero judgement and every person is supportive! No matter what your goal may be, there is a path for you to get there. The coaches are extremely safe, knowledgeable and encouraging. And then there's the owners. You won't meet 2 more caring people who pour their heart and soul into creating the most positive environment for us all to get fit and most importantly be healthy! Kudos Jon and Keesha, you should be very proud.

Source: Google

★ 5

My 14 yo son is in the cornerstone program for kids. He loves it. It's an awesome opportunity to get your kids into fitness exercise and weight training. I could see results within a few weeks. J. Pine is a great coach and motivator. Highly recommend.

Source: Google

★ 5

My husband and I were both nervous when we joined Smokey Hollow years ago. Starting CrossFit is intimidating! Watching a class and thinking, “how the heck and I ever going to do that?” But, the coaches and other members made us feel welcome and prioritize safe movements above all else. They teach proper mechanics and breakdown challenging movements into attainable goals.

As for the in house physical therapist- I came to Jess with a list of problems that had been plaguing me for 14 months(since I had my daughter), depressed from being in constant pain. Jess was able to rid me of pain in only 5 sessions while also tackling some new ailments brought on by being pregnant with my son. I can do what I love again, pain free. I will never go to anyone else again!

10/10 would recommend Smokey Hollow to anyone who wants to feel better and meet some awesome people. Your body will thank you!

Source: Google

★ 5

Source: Google

★ 5

I love this place! They have modifications for everyone. If I can do crossfit anyone can. The coaches are knowledgeable and helpful. It is a great community to be a part of.

Source: Google

★ 5

A very impressive facility that radiates its owners’ passion for fitness. I can’t tell you how great it feels belonging to a place with people and coaches that actually give a damn your health and well being. Both the community and coaches will push you out of your comfort zone to help you reach levels you never thought possible. The joy of accomplishment comes often here and we all cheer each other on when it happens. I joined back in 2019 and it’s been the single best decision I’ve ever made for my fitness.

Source: Google

★ 5

I joined in December of 2021 after deciding that running alone wasn’t enough for my personal fitness goals. From that day 1 I felt welcomed and pushed to keep improving. I was not “out of shape” when I joined but I was for sure not in great shape- so I was nervous and worried people would judge me. Well, that never happened and that’s not how this place is at all. It’s a wonderful environment for all levels of fitness, and ages, and stages of life. I now even have my son in the Cornerstone program and it’s changing not only his fitness level but his mindset about hard work in and outside of the gym. The coaches are so easy to talk to and work with you to get to your goals, whatever they are. And, it’s fun (even if awesomely challenging!) I’m looking forward to my first Murph, and many many more.

Source: Google

★ 5

Source: Google

★ 5

I reached out to CF Smokey Hollow because I wanted to get back into CF and weight-lifting after being away from it for 5 years. Jon Pine, the owner was extremely helpful in ensuring my experience was positive and allowed me to figure out if it was the right fit for me. I was most nervous about making sure I stayed away from injuries like I had in the past from CF and I have to say, the coaches do an incredible job of checking, correcting form and giving the right guidance for the movements. This gym is more than just a place to do CF, but it’s a community of some of the most welcoming and friendliest members!!! You can tell the culture here really represents the values that Jon has for the gym. I’m happy to have joined and become part of their incredible CF gym fam! 🤗

Source: Google

★ 5

Smokey Hollow CrossFit is an awesome gym, with great coaches and a great community!

Source: Google

★ 5

Love it here!!

Source: Google

★ 5

Source: Google

★ 5

Thank you to the team at Smokey Hollow for welcoming me to drop in for some outdoor fun on my visit this weekend. After a thorough warm up I was quickly welcomed on a team for a nice AMRAP. The indoor space looked amazing and the coach motivated us all to push through the heat. I’ll definitely be looking to drop in on my next visit. Thank you!

Source: Google

★ 5

This has become my go to gym when I come home for holidays or long weekends. The coaches and community are extremely helpful and welcoming and the programming is some of the best I’ve ever had at a gym. Would definitely recommend!

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

Owners and staff are super helpful, very welcoming and extremely supportive.

Source: Google

★ 5

Such a welcoming atmosphere and such a great , challenging workout. The owners are hands on, working out next to you and cheering you on at the same time!

Source: Google