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Pilates studioAbout the Club
Nestled in the heart of Pleasant Valley, our approach to pilates is to provide our clients practical guidance, a supportive community and all-around positive vibes to reach their health and fitness goals.
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Reviews
Rajwant Sandhu
★ 5
Amazing instructor.
Awesome place.
Very different vibe. I enjoyed my class and signed yup for 3 months!!
Source: Google
Alexis Kreuscher
★ 5
The best Pilates experience EVER!!!!!! I went to SoYoung for years due to the welcoming environment, great staff, awesome music and RESULTS! The owner, is one of my favorite people ever and she truly values her clientele. Age groups range as well as experience level, ALL ARE WELCOME!
Source: Google
Jennifer Brady
★ 5
Soyoung Pilates is a great studio for many reasons! I was hesitant to use a reformer but with the guidance and support of the instructors, confidence was quickly gained. The studio is always clean, well organized and welcoming. There are ample classes available weekly and the instructors are always well prepared! I highly recommend Soyoung Pilates wherever you are in your journey to better health!
Source: Google
Heather Wargo
★ 5
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Mei Li
★ 5
I joined So Young Pilates almost a year ago, and have loved every minute of my time here! I have felt stronger, and more capable after every class. Each instructor is amazing, and brings a different experience to the table. They are all so friendly & helpful! There is a wide variety of classes for every fitness level as well. You won't find a better place to begin (or continue) your Pilates journey!
Source: Google
Corie Greico
★ 5
I joined the beginning of June, I noticed throughout the months, my strength, my lower back pain Dissipated almost completely gone, my balance is better and overall well-being mentally. I love each Trainer they’re all a little different, which I like the versatility . I like having the options of different classes seven days a week from morning to evening. I feel amazing Even at 51 years old and I highly recommend so young Pilates.
Source: Google
Sharon Zengen
★ 5
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Diana Cruz
★ 5
Soyoung and her team are all amazing! The studio is very welcoming and well kept.
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Heather Fitzsimmons
★ 5
All the instructors are excellent and the small class sizes are great.
Source: Google
yelsy aguilar
★ 5
love it here! it’s a getaway from my busy life and i couldn’t have asked for better instructors!
Source: Google
Jay Brown
★ 5
Love this studio! Being new to pilates it is so nice to have a small studio and instructors who really help you feel confident in doing moves correctly!
Source: Google
Liv Smith
★ 5
i love this place so much! they are so helpful with everything. i had some trouble with getting to the studio in time before my intro pack ran out because i was busy but they were more than happy to work with me! i can’t recommend them enough, they are just the best!
Source: Google
Denise Bohanon
★ 5
So Young Pilates is an amazing Pilates studio! Soyoung, the owner, is so friendly and offers classes for every fitness level. The instructor Maggie is inspiring and one of the best ever if you need to be pushed beyond what you think you can do to your fitness level! The studio is exceptionally clean. If you have never taken a class - don't be nervous - you will be more than welcomed!!
Source: Google
De's Nails
★ 5
I joined so young Pilates a year ago. When I joined, I could barely touch my toes, my core wasn’t strong enough to hold myself up in a squat for long, and I had an issue with a muscle in my right arm. Attending so young Pilates 2-3 times a week for the past year has made my core so strong, my balance and flexibility much improved, and my arm issue go away almost completely! It’s a great community with wonderful instructors and an owner who really cares about her clients. Highly recommend!
Source: Google
Kelsey Beers
★ 5
Classes are so fun and challenging. So Young and the rest of the team is so kind and friendly. Happy to start my pilates journey here
Source: Google
Irene Pena
★ 5
Just had my first session doing Pilates and it was a great expierence. So Young location has a beautiful atmosphere and a very clean environment and the instructor really cares about your movements.
Source: Google
Ashley Yonnone
★ 5
Soyoung is such a great instructor! Classes are beginner friendly, accommodating to your schedule, and you always leave feeling so much stronger!
Source: Google
Nicole Uva
★ 5
Great place to do reformer Pilates! So Young is kind and friendly and she knows everyone’s name. You can definitely feel the care she puts out into her studio and clients. The instructors are helpful, knowledgeable, and supportive. They challenge you with care but also look out for you making sure your form is correct! It’s the only work out I’ve ever looked forward to going to the next class!
Source: Google
R. Litt
★ 5
SoYoung Pilates studio was such a great addition to Pleasant Valley! I travel from Rhinebeck because this Pilates studio is one of the cleanest, everyone is super friendly. And I really enjoy SoYoung‘s positivity!! I’ve been attending her classes for almost one year now and I wouldn’t change it
Source: Google
Jenna Mauer
★ 5
So Young is such an amazing instructor! I look forward to Pilates every single week!
Source: Google
Macy Midla
★ 5
I would recommend this pilates studio to anyone! Soyoung is skilled at differentiating instruction so that all attendees are challenged appropriately. You can be sure to receive individualized attention in the class as well. No matter your fitness level, expect to see improvements in your strength, mobility, and posture if you’re going to this studio!
Source: Google
corie greico
★ 5
I love the atmosphere and their equipment. It’s definitely get you motivated. That’s what I was looking for motivation. I’m looking forward to my next class.
Source: Google
taylor redl
★ 5
I have been going to pilates here for a year now and have loved every minute. Every instructor has been inviting and helpful. Joining So Young was one of the best decisions I’ve made- not only have I seen a physical difference in my
body but I look forward to going to each class as it is truly a relaxing and uplifting environment.
Source: Google
crystal martel
★ 5
I recently started doing Pilates for the first time at this studio, and now, a few months in, I'm totally hooked! Reformer Pilates has become my favorite, and the instructors are incredibly nice and helpful. They make every class enjoyable and ensure everyone feels comfortable. Highly recommend this place for anyone looking to try Pilates!
Source: Google
Lisa Cypher
★ 5
Awesome new Pilates studio with amazing instructors. Love this place since its so close and convenient for me as a beginner who is improving every week. Reformers, wall ladders, HIIT, sculpting, weights and private class options. Go for it! Have been taking classes for over 6 months now and love-love-love it since I can do a night class after work. My insurance even covers some of the membership costs.
Source: Google
Alessandra Knowles
★ 5
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Kymouye Williams
★ 5
I am loving Pilates, the equipments are modern and it’s just an overall space that give you that “me time” vibes. Started at 2 months post partum and will continue :) 🖤
Source: Google
Mary Mollica
★ 5
Thanks to Pilates my core is much stronger than it was before. This has translated into better posture and less back pain overall. I am so happy I started this journey and I look forward to each and every class 😊
Source: Google
Emily Arlo
★ 5
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Colleen McNally
★ 5
So Young is so welcoming and attentive towards her students. She really takes the time to pay attention to each student and help you improve with your technique. The studio is very clean and has great equipment!
Source: Google
Mia “MiaM” Mmm
★ 5
I am a “bionic” Woman…. Hips, back, knees have been surgically restructured. So Young and her studio are exactly what I needed to begin the process of recovering flexibility strength and confidence in my body’s ability! This studio is a treasure in PV…. So Young is intuitive and skilled in modifying the practice to suit my every changing needs. It’s definitely “elegant PT” and I’m so grateful she’s created her beautiful studio in our part of the world. 🥰
Source: Google
Ariel Shatz
★ 5
I had just given up on the idea of joining a gym 20-30 minutes away from my home, when I noticed a new sign in the Pleasant Valley Shopping Center for a Pilates studio. It was fate! I’m so grateful that So Young opened up so close to my home. I have been going for 3 months now, and I am so glad it opened! When I first saw it, I looked it up online, and found a very easy-to-navigate website. There were many membership options, and I was able to purchase a package and begin signing up for classes. So Young offers several different classes that focus on different things. So far, my favorites are Reformer w/Jump Board and Weighted Pilates. The studio is clean, and the classes have a maximum capacity of six people (which is definitely something I appreciate for the extra attention/support). Soyoung is a wonderful teacher. Her instructions are easy to follow, her energy is very welcoming and calming. I always leave class feeling sweaty, stretchy, and like I accomplished something. If you’re thinking about starting a new work out routine, I definitely recommend checking this place out!🙂
Source: Google
nadia jamal
★ 5
I was so excited when I heard there was a Pilates studio opening close me . So young is wonderful , her studio is immaculate. I love the variety of classes given as well as all the different times. I always feel amazing once I’m done with her class.
Source: Google
Paula Stone
★ 5
I was an apprehensive beginner to Pilates but I am so pleased with the workout and results after just eight sessions. SoYoung has created a welcoming and supportive environment! I am eager to continue my fitness journey and look forward to every class.
Source: Google
Erica Baab
★ 5
So young Pilates has been an awesome experience for me so far. I’ve never done Pilates before and I knew from the first class I took I already loved it. Soyoung not only guides you into the correct form of each workout but she explains how you’re suppose to be feeling through each muscle we are activating.
Her studio is always so clean, calm and inviting. I love taking each of her classes and can’t wait to see her grow and thrive in our little town!
Source: Google
Sheila G
★ 5
I feel so lucky to have So Young’s pilates studio here in Pleasant Valley! I have had back pain and weakness since a difficult childbirth years ago. I have been going to So Young’s regularly for 4 months now, and I feel stronger, and have much less pain. This was my first experience with reformer pilates, so I was a bit apprehensive at first, but she is so welcoming, and gives students individualized attention/modifications. The classes are challenging in the best way, and comprised of people of all ages, sizes and a range of abilities, which I appreciate. I highly recommend!
Source: Google
Jahcaisha Bellamy
★ 5
I highly recommend Pilates with so young!! You will leave feeling like such a brand new person every time. Even if you are a beginner this class is for you !
Source: Google
Sheri A
★ 5
So Young Pilates is a clean, friendly and non- judgmental space where people of any age can take strength training classes. Even if you’ve never done Pilates before, the instructions are clear and easy to follow. Each class is different and challenging in a great way. Using the reformer is a great way to strengthen the entire body. SoYoung and her team are kind but focused and small class sizes allow her to help everyone while also pushing you towards your fitness goals. I love the studio and so glad SoYoung is here in Pleasant Valley. I’m loving Pilates here and highly recommend!
Source: Google
Michelle Pantaleo
★ 5
I teach mat pilates 5-6x/week so to find a reformer studio close to home where I can be a client has been amazing! From the beginning, So Young has been so welcoming and sweet. The prices are affordable and the classes vary in options. I myself have body issues and So Young helps adjust/modify me as needed. I'm so happy she's here and look forward to many more classes. You can catch me in there about once a week but if I had the availability I would do it more! Great job So Young!!!!! PS did I say the studio is adorable?!? It's super cute, warm, inviting, and clean! My only complaint is I need more time to do more! ❤️
Source: Google
Kayla Dooner
★ 5
So Young got me back into working out. I was so discouraged not being able to find a workout that I truly loved which made me unmotivated to workout. Pilates has completely changed that for me! I love the way it makes me feel and I now look forward to my workouts. It completely changed my mindset about working out again! So Young is kind spirited and you can really tell she has a passion for pilates!
Source: Google
jennifer dooner
★ 5
So Young has made working out motivating and enjoyable for me. I’ve seen a lot of positive changes in my body and I look forward to going to her classes. So Young is very attentive and a hands-on instructor who makes the environment very comfortable and welcoming. She’s just what this area needed!
Source: Google
Jordan Angot
★ 5
So young is awesome. This was my first Pilates experience I had originally purchased the 5 day intro package and I wasn’t sure what to expect but I fell in love instantly and have been committed ever since. The space and so young herself are very warm calm and welcoming. She’s very knowledgeable and professional in her craft and I can already see a change in my body. I could not recommend her enough!!
Source: Google
Lex DiBlasi
★ 5
I started doing pilates with Soyoung a few months ago after never trying it before and I love it so much. She is an amazing, supportive and friendly instructor and the classes are intimate. The environment is very easy going as I was nervous at first since I didn’t know what I was doing. The workouts are both challenging and manageable for everyone! I’m really happy I started this routine for myself and Soyoung and her studio have made it so enjoyable.
Source: Google
Nicole Squazzo
★ 5
Soyoung’s reformer classes are the highlight of my week! She’s just the sweetest and is so knowledgeable in all things Pilates. Best addition to PV!
Source: Google
Emily Scelzo
★ 5
Soyoung is a knowledgeable, amazing teacher that curates classes to make everyone feel comfortable. Going to her classes is the highlight of my week! The studio in it of itself is also wonderful. Highly recommend taking one of Soyoung’s classes.
Source: Google
Andrea Cefarelli
★ 5
Lovely studio, great instructor, variety of classes, professional, great price!
Source: Google
Colleen Sinon
★ 5
When I started SoYoung Pilates I was feeling tired and “out of shape”…in just three months I feel amazing, there is a noticeable difference in my muscle tone and I feel stronger. There is a six person max to each class, but SoYoung has a unique way of making me feel like I’m in a private lesson. She gently comes and shows me the correct way to do the work to maximize my ability! The studio is clean, organized and very cozy. By far, the best thing I’ve ever done for self care!!
Source: Google
Kayleigh Moustakas
★ 5
After so long of knowing I should focus on moving my body but absolutely dreading going to the gym, I found So Young Pilates and now I look forward to my classes every week. Soyoung is a great teacher, she always pushes you to do your best but also listens to any concerns you may have for your body specifically. If you’ve been interested in pilates I highly recommend checking her studio out!
Source: Google
Adriana Celaya
★ 5
Finding a Pilates studio with flexible class times, diverse in participants and Pilates machines is difficult to find in the area. SoYoung offers it all! She is a warm instructor who makes you feel comfortable from the start even if you have never done reformer Pilates before. I invite everyone to give SoYoung Pilates a try for a challenging and energizing workout in such a cute studio in Hudson Valley!
Source: Google
Suzanne Ceresko
★ 5
I’m so happy to have found this fantastic Pilates studio. The classes are challenging, the instructor is super knowledgeable, and everyone there is super friendly.
Source: Google
Erin Koschei
★ 5
I'm so glad I found So Young! She makes exercise feel accessible and fun. As someone who has always struggled to feel confident exercising, this pilates studio has been a gamechanger for me. I always leave my class feeling encouraged, and I notice a real difference in my strength and flexibility. So Young is endlessly kind and makes everyone feel welcome, regardless of their familiarly with pilates. In just a few months, she's built quite the following. How quickly the classes fill up are a testament to how great they are! Thanks for helping me feel more confident in myself and for helping me find a type of exercise that I LOVE for the first time ever! ❤️
Source: Google
Allison & Simon
★ 5
I finally found an exercise class I love to attend! Am new to pilates and So Young's classes are great-even when I discover muscles I didn't know I had . Friendly environment and nobody's worried about appearances. A welcoming place for all skill levels and body types.
Source: Google
Jessica Kirchhoff
★ 5
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Amanda Reardon
★ 5
So happy that SoYoung opened this studio! I am new to pilates and have been loving it. SoYoung is a great instructor and the studio is beautiful. Highly recommend.
Source: Google
Missy Spergel
★ 5
This was probably the first time I’ve done Pilates in years & I stumbled across so young’s Pilates studio and immediately scheduled a class ! She’s a great instructor, she engages with all of her clients during & after class, the studio is clean and I look forward to the hour I’m there !!! I definitely recommend trying out a class !
Source: Google
Gahyun
★ 5
Great and amazing instructor, I’m beginner and she is always offered so many modifications. Also relaxed atmosphere. I love her and class never ever.
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Agnes Wroblewska
★ 5
So Young is extremely knowledgeable instructor. She listens to individual goal and creates sessions according. After each session I felt huge difference in my body. Cannot recommend her enough!
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Zoe Franklin
★ 5
So Young Pilates is a fantastic studio. Challenging and precise the hour passes so quickly I always leave wishing we had more time. Thank you So Young for being a great teacher, can’t wait for many more.
Source: Google
Carol Jun
★ 5
I’ve been to many Pilates classes (group and private) before but none of them have been as effective as So Young’s classes. With every session I learned something new about my body and how to make sure I have the right posture. I highly recommend her to anyone!
Source: Google
Chen Sophie
★ 5
Just had my first lesson there. The instructor Soyoung was very friendly and attentive. She asked me where I wanted to work on and organized a whole lesson of exercises accordingly. Really enjoyed it!
Source: Google