★ 5

This gym has made me feel like I’m really growing again and building my skill. Not only does the class provide a great workout but it also teaches me to use my body in the right way to actually protect myself and become a better combat athlete. The members are welcoming, the guidance is top notch and overall I couldn’t recommend this gym more.

Source: Google

★ 5

Immaculate culture and a phenomenal experience training here. 100% recommend this gym for Muay Thai regardless of your experience level

Source: Google

★ 5

Chong is an amazing Muay Thai coach with real knowledge of the art of eight limbs. He is a very nice man who pushes you in a structured way. Whether your competitive or want a good workout SO8 Muay Thai is the place to be!

Source: Google

★ 5

Chong is an amazing coach! Even though i have trained for awhile, I have been exposed to some new techniques since joining this gym. The gym environment is welcoming and fun.

Source: Google

★ 5

This gym has completely transformed my mindset, conditioning, and skills. Whether you’re just starting out or you’ve been training for years, this place delivers the real deal. The coach a
is passionate, experienced, and genuinely care about helping you improve not just in Muay Thai, but in discipline, confidence, and fitness.

The environment is intense but supportive. Everyone pushes each other to be better, and there’s a real sense of community here. You’re not just a member you’re part of a family that works hard and grows together.

Every session is structured, technical, and challenging in the best way. You leave dripping sweat, stronger, and more focused every time.

If you’re serious about Muay Thai or just want to train like a fighter, this is the gym to be at. No egos, just hard work and great energy. Highly recommend.

Source: Google

★ 5

Chongs expertise and his passion to serve the sport is amazing. Everyone is friendly and wants to see everyone become better. I highly recommend stopping down and taking a swing at a new way of life.

Source: Google

★ 5

Source: Google

★ 5

Teaching me how to defend myself

Source: Google

★ 5

Source: Google

★ 5

If you have not had a chance to stop in or go to SO8 you are doing your self a huge disservice. This gym is the best up and coming Muay Thai training center in Syracuse. The owner Chong is such a down to earth human being making you feel so comfortable and at ease learning an art form that is so important for today’s world. I highly recommend this business to anyone wanting to start a new skill super clean and affordable. 10/10

Source: Google

★ 5

Great trainer, works well with beginners, youll never feel left out or “too new”. Highly recommend Vang. Need a Muay Thai gym to attend? This is the place for you! Keep those hands up :)!

Source: Google

★ 5

Started here a few weeks ago and absolutely love it. Very welcoming community and really fun sport/self defense to be learned. Highly recommended!

Source: Google

★ 5

SO8 Muay Thai is hands down one of the best places you can train in Syracuse. Chong, the owner, is the kind of coach who genuinely cares. He’s super knowledgeable, patient, and knows how to push you without making it intimidating. You can tell right away how much he loves the sport and wants everyone to improve.

The vibe at the gym is welcoming and ego-free. Everyone works hard, but it’s supportive and relaxed at the same time. Whether you’re totally new or have some experience, you’ll feel right at home here. I’ve learned a ton already and always leave class feeling better than when I walked in. If you’re thinking about trying Muay Thai, this is the place to do it.

Source: Google

★ 5

CHONG IS THE MAN! Awesome crew, awesome atmosphere. Came in as a total newbie and everyone helps you out and is happy to accommodate your skill level.

Source: Google

★ 5

Source: Google

★ 5

Definitely worth the investment really legit if you want real self defense this is the place

Source: Google

★ 5

Sincerely the best combat gym culture there is in the CNY area.
Great instructors, great structure, and the best training partners of all levels. Cannot recommend more.

Chong (head instructor & owner) has such a passion and understanding for Muay Thai the sport, the culture & as well as as the community he serves.

Source: Google

★ 5

One of the best martial arts schools in CNY, it’s not just a gym it’s a community of people who want to become better and help others become better. At the helm is Coach Chong who is one of the greatest teachers out there. You won’t find a better experience anywhere!

Source: Google

★ 5

I have been talking Mauy Thai lessons with coach Chong for three years. Coach Chong is very knowledgeable and has a deep understanding and passion for Mauy Thai. He is a patient teacher and I love all my lessons. Great place to train.

Source: Google

★ 5

Awesome coach Vang. Loves and cares about his students . Only true form of Muay Thai around

Source: Google