Sole Pilates

Locust Valley, 198 Birch Hill Rd, Locust Valley, NY 11560 | ★ 5 (69 Review)

📞 +1 516-220-4453

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Pilates studio Gym Yoga studio

About the Club

At Sole Pilates, we have taken the Pilates game to a whole new level. Our exclusive Sole Pilates MaXXformer is the ultimate tool to tone, tighten, and transform your body from the inside out. Get ready to feel the burn and see the results like never before!

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Reviews

Angeliki “Kiki” Karvounis

★ 5

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sandra coelho

★ 5

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Jenny Bollet

★ 5

I absolutely love Sole Pilates! 5 ⭐️
Its extremely clean, super cute space, top of the line reformers. Instructors are amazing, took Dougs class today was awesome!!! He is a great!!

Source: Google

Alexa Entel

★ 5

I took my first class at Sole Pilates and I’m so glad I did! From the moment I walked in, the space felt fresh, clean, and welcoming. Doug, The instructor was incredible. Super knowledgeable, encouraging, and really attentive to everyone in the class. The routine was thoughtfully designed and such a perfect mix of strength, stretch, and control. I left feeling stronger and I am already looking forward to my next class. Highly recommend!

Source: Google

Amanda Quinonez

★ 5

I've been attending classes at Sole Pilates for a few months now, and can confidently say it's one of the best decisions I've made for my health and fitness goals! From the moment you walk in, the studio feels warm and welcoming and the space is clean, modern, and well-equipped with high-quality reformers. The instructors at Sole Pilates are truly exceptional. They’re knowledgeable, attentive, and passionate about what they do. Whether you’re a beginner or more advanced, they take the time to ensure you’re using proper form and offer modifications as needed. Highly recommend taking classes here!!

Source: Google

Robin Kozlowski

★ 5

Sole Pilates is a gem! I look forward to going to the classes for a challenging workout and a mental reprieve. I love all of the instructors. They all offer their personalized approach with their class. They challenge you while giving guidance for the proper form. Great personalities ! Definitely should check it out. You won’t be disappointed.

Source: Google

M D KESTNER

★ 5

Sole Pilates is an amazing studio. All of the instructors are phenomenal . They make it challenging but fun. I can already feel my body changing in just a few short weeks. If you’ve been wanting to try pilates give them a shot. You won’t regret it !

Source: Google

Andy Fredericks

★ 5

I would highly recommend to anyone, beginner or more advanced. Classes are challenging and push you but are still enjoyable. The studio is super clean and everything is really high quality. The instructors are very engaging, very happy to be there and super helpful with form and corrections. Can definitely feel a difference after just one class. Excited to return!

Source: Google

Lu Grella

★ 5

3 classes in and I already see and feel a difference. The studio is bright, clean and welcoming. The instructors are professional, encouraging & attentive. Overall A+!

Source: Google

Amanda Levy

★ 5

Was visiting from California looking for a pilates studio and this class felt similar to the high intensity I am used to. Doug is a phenomenal instructor and would recommend to anyone looking for a great full body workout!

Source: Google

Alexandra McCormack

★ 5

Awesome classes with knowledgeable and high energy instructors! Highly recommend!!

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Alexis Suppa

★ 5

I love this Sole Pilates! It’s always super clean, and the teachers are amazing—so knowledgeable, supportive, and encouraging. Every class leaves me feeling stronger and refreshed. Highly recommend!

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Anne Granbery

★ 5

Great instructors, beautiful studio, all around A+ Pilates!

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Emily Bornstein

★ 5

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Robert Crary

★ 5

The best!

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Elizabeth Loftus

★ 5

Absolutely love working out with Carolina and Bri!!!! 45 minutes of a full body workout. They make you have fun while getting your body in incredible shape.

Source: Google

Ashley Tilton

★ 5

I recently had the pleasure of trying out Sole Pilates for the first time, and I was thoroughly impressed! The studio has a welcoming atmosphere, with a clean and bright environment that instantly puts you at ease. The instructors are knowledgeable and attentive, guiding each class with a perfect balance of challenge and encouragement. I appreciated their personalized approach, ensuring that everyone, regardless of skill level, felt comfortable and engaged.

The equipment was well-maintained, and the class I attended flowed seamlessly, incorporating a variety of exercises that targeted different muscle groups. I left feeling energized and empowered, with a newfound appreciation for the practice.

Overall, Sole Pilates offers a fantastic experience for anyone looking to deepen their Pilates journey or try it for the first time. I can't wait to return for more classes!

Source: Google

Filomena Gregorio

★ 5

Wonderful Studio! Great instructor.

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letmerecommend

★ 5

I had an amazing experience at Sole Pilates! Carolina was a fantastic instructor—super motivating, knowledgeable, and made the class both challenging and fun. She brought great energy, offered helpful corrections, and kept everyone engaged the whole time. Plus, her playlist was on point, which made the workout even better. Can’t wait to go back! Highly recommend!

Source: Google

Ola Jakobsze

★ 5

Took my first class at Sole Pilates today with Carolina, and had the best experience! The workout was amazing, the studio is so aesthetically pleasing, and machines are top quality and brand new. Carolina and the team were so welcoming and helpful. Looking forward to more classes here!

Source: Google

Alexandra Mule

★ 5

I had a great experience. This was my first time ever doing Pilates and everyone at the studio was so nice and welcoming. The instructor Doug was also great and the pace of the class was perfect.

Source: Google

Maura Brush

★ 5

I took my first class at Sole today! I have never taken a class with the reformer before and I was very nervous but my experience was positive from beginning to end. The studio is spotless, the lighting is soft, and the vibe is very relaxing. Doug gave great direction and the class sizes are small so, although I was a newbie, I was able to follow along without any problem. The 50 minutes went by very quickly and I really felt like I got a great full body workout AND stretch. I will be back for sure.

Source: Google

Laura Banschick

★ 5

Love the studio and class!

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Stephanie S

★ 5

All instructors are super friendly, and welcoming. Reformers are well-kept, and the studio itself is beautiful. So happy to have found this place for my pilates workouts.

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E F

★ 5

Amazing workout and instructors this is an incredible studio I will highly recommend!

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Lauren Kronenberger

★ 5

I had an amazing experience at Sole Pilates and can't wait to go back! The workout is challenging but fun, the instructors are so helpful and welcoming and the studio is beautiful!

Source: Google

Brittany Morgan Marino

★ 5

Love Sole Pilates!! It’s a great workout and all the staff are so welcoming and helpful!

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Emma Brendel

★ 5

Miss. Ashlee taught an amazing class!! All my muscles were activated and was in a deep sweat! 10/10 would recommend!!!!

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Connor Sweeney

★ 5

Great experience. Good workout. First time trying Pilates. Works all the tiny muscles you forget about. Highly recommend.

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Helen Sweeney

★ 5

Ashlee is a great teacher. Amazing workout!!

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Gina Cohen

★ 5

Luckily, I stumbled upon Sole Pilates one day. My first class was with Brianna and it was outstanding! As a reformer beginner, she was easy to follow and gave precise direction. I felt amazing after her class and was craving another session. I then took a class with Carolina- who is a true angel! She is so genuine and makes you feel so welcomed into her sanctuary. This hidden gem will feed your mind and soul while strengthening and stretching your body.

Source: Google

Danielle Yurkew

★ 5

I had a wonderful time at Doug’s class, which felt like a special and elevated Pilates experience. Just challenging enough and I felt great walking out! I’ll be returning!

Source: Google

Denise Boccio

★ 5

I’ve taken two classes at Sole Pilates thus far and I will definitely be returning! Carolina is an amazing instructor, professional, highly skilled, and at a peak level of fitness, which is truly inspiring. She brings such a warm, positive, and bubbly energy to every class, making even the most challenging workouts enjoyable. I highly recommend Sole Pilates and Carolina without hesitation!

Source: Google

Lauren Rendell

★ 5

Run, don't walk, to Solé Pilates! Such an amazing studio- clean, welcoming and it has exceptional equipment. The entire staff is so fun to work with and be around & they all encourage everyone to push themselves in the best possible way. I have gotten so much stronger in the few months that I have been attending regular classes and feel amazing. Routines are different each time so you're never bored and your constantly evolving with the Solé community & team. Couldn't be happier to have this studio in the neighborhood!

Source: Google

Maritza Brown

★ 5

Great place
And great people

Source: Google

viviana cardona

★ 5

Amazing class, love the studio and Doug was great at guiding us through the class. Highly recommend

Source: Google

Julia lurie

★ 5

As an experienced professional in the health and beauty industry I can truly recognize and genuinely appreciate high quality service and attentive care. That is why I can highly recommend, without any reservations, Carolina and the wonderful team at Sole Pilates in Locust Valley, NY. I came to Carolina with some hesitations due to several back and neck issues. She and her team have been patient and encouraging as I learn the equipment and methods. I’m happy to say that I have made considerable progress and intend to keep going. If you have injuries, pain or simply want sexy body I highly recommend this beautiful studio. Get your body and mind in the best shape of your life with Sole Pilates!

Source: Google

Margie Kestner

★ 5

Sole Pilates is an amazing spot for pilates...I have been looking for a great pilates place for ages and happened upon them in Locust Valley. If you are looking for classes- they have those. If you are looking for a private lesson- they have those. All amazing teachers.... Ashlee, Eunice, Bri... and Doug & Carolina - they are all wonderful.... Carolina (the owner) is spectacular!! ❤️When you work out with her - you will definitely get your money's worth. She pushes you to the edge... all the while making it fun and helping you achieve your full potential. She has a great sense of your ability level and continues to challenge you. She is an amazing teacher and a Wonderful girl!!! I can confidently recommend this Pilates studio - I give it 5 stars!!! ⭐️⭐️⭐️⭐️⭐️

Source: Google

Mary

★ 5

Excellent workout!! Very strengthening and toning!!

Source: Google

Cindy Luz

★ 5

I took my first class at Sole Pilates in Locust Valley this morning, and I’m so glad I did! I signed up for the introductory package of 3 classes for just $99, which is an amazing deal. Carolina’s class was phenomenal—she’s kind, gorgeous, and explains everything so clearly. My abs and legs were shaking by the end & I felt fantastic! The studio is very clean, bright, and spacious, with reformers spaced out nicely for a comfortable experience. I can’t wait for my next class! Highly recommend for anyone looking to strengthen their body in a welcoming environment.

Source: Google

Kamilah Talbi

★ 5

I’ve been to this studio twice now. It was very challenging but the instructors were so encouraging and made the class so fun!! They were helpful with form and very passionate!! Highly recommend going!!

Source: Google

Linda Chianese

★ 5

I have been waiting for a Pilates studios to open closer to my home. Sole Pilates is an inviting, and dynamic studio. Carolina and Doug, are the owners of Sole Pilates. They are by far, two of the most genuine, creative and connected people I have met. They have a good eye on everyone while they teach, which affords them the opportunity to support their clients. Their studio is inviting and their pink and black sign toward the back right corner in the Locust Valley Parking lot marks the spot. When you enter the studio, you feel like you belong. The Pilates instruction is a cut above. Trust me, you will be so happy to be a part of the Sole Pilates crew.

Source: Google

Sofia C

★ 5

Finally, a Pilates fusion class in the area that’s not super outdated and boring. Carolina and Doug teach an amazing class. They’re both super fit which is inspiring. The studio is Immaculate, The music And lighting bring great vibes, and the classes are challenging and fresh. Definitely one of the best Pilates studios in the area and a great hidden gem. So happy I switched from Art of Pilates to Sole!! Try it.

Source: Google

Cristina Mariani-May

★ 5

Fanastic studio and great energy and vibe. Can't wait to keep returning!!!

Source: Google

cristiana may

★ 5

Great class! Everyone is so friendly and so encouraging. I keep coming back.

Source: Google

Chip Gresalfi

★ 5

Classes at Sole Pilates are fantastic. The equipment and instructors are spectacular.
Pilates leaves no muscle group unchallenged. I’m glad I found this studio.

Source: Google

Laura Di Fede

★ 5

Great classes and private sessions as well. Carolina is the best! She motivates you with her energy and makes every workout different. Looking forward to more classes at Sole Pilates.

Source: Google

Nichole Erlanger

★ 5

Stumbled upon this fabulous studio while visiting family in Locust Valley. I took a class with the owner and was challenged both physically and mentally. The studio is beautiful and the machines are brand new and super smooth, get in there and see for yourselves because Pilates’s is truly a workout for all ages and fitness levels!

Source: Google

Brianna Ayala

★ 5

Loved my first class! The owner is super nice and the studio is beautiful. Looking forward to more classes at Sole Pilates.

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Danielle Farrell-O'Kane

★ 5

Wonderful studio. Calm, clear, kind instruction.

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Tracy M

★ 5

I've been attending classes at Sole Pilates since their opening a few weeks ago, and I love the experience so far. The studio is clean, welcoming, and the reformers are very nice to use. So far, I've taken the class taught by the owner, Carolina and her enthusiasm is contagious, it's clear she truly loves teaching Pilates. She is always energetic and provides excellent guidance and encouragement, making each class both challenging and enjoyable. I've also met some of the other instructors who are so pleasant and look forward to trying classes with them as well. Highly recommend to anyone looking for Pilates reformer classes, I hope to keep taking classes here for a long time.

Source: Google

Jenna Messer

★ 5

Great first class! The studio was very welcoming and I really enjoyed the reformers- very comfortable and challenging.

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Laura Ghini

★ 5

Carolina’s class was a great workout! No matter how challenging, she made it fun with her personality and great choice of music. The studio is clean with state of the art equipment. Definitely give it a try if you’re looking to improve your posture, get a good workout, or just a good stretch. Great tables with resistance settings as hard or easy as you set it to your preference.

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Maria Landau

★ 5

Great 2nd class!

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Lorena George

★ 5

Full body workout!!Carolina is a great instructor.
Definitely adding Sole Pilates to my workout routine

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Vaughn Dorrian

★ 5

What a great workout addition to the North Shore! Carolina and her husband are professional, kind and positive. Can’t wait to go back!

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Amanda Lachowicz

★ 5

A beautiful and welcoming studio with magnetic energy. I had the pleasure of working with Carolina for my first session. As a lover of pilates I was curious to explore this new and unique machine. She guided me safely and carefully as we flowed on the machine. I left feeling strong and stretched. She was kind and thoughtful as I learned about the method. I highly recommend this studio and so excited to dive deeper into this work.

Source: Google

Amanda Berritto

★ 5

The studio is beautiful and the instructor, Carolina, is so sweet with such positive energy. I’ve been to many Pilates studios and this is one of my faves!

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nicole tufano

★ 5

The BEST!!’ Carolina is amazing! knows her stuff inside and out great instructor who gives clear direction! Run don’t walk to Sole Pilates! You won’t regret it!!

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Juliana Paniccia

★ 5

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Tatiane Wimmers

★ 5

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Deborah w

★ 5

What a fabulous place. I'm a newbie and appreciate the care they give to make sure your positions and form are 100%. The place is immaculate. Glad I found you Sole Pilates!

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Rupa Narayan

★ 5

Carolina is an excellent trainer. She keeps you motivated to improve yourself. Even if you have any aches and pains or limitations, she knows how to work with you, and you leave the class feeling great. Carolina is awesome!

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Donna Greenspan

★ 5

Carolina is the best. Attentive to your physical needs and always watching to help you be more successful in your practice. Helped me thru years of back issues.

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Zara Ward

★ 5

Amazing vibes and instructors! Favourite work out spot yet ☺️

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Nicole Scheiner

★ 5

A beautiful studio with wonderful and knowledgeable instructors. The vibe is amazing! Happy to be back doing Pilates.

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Samantha Heintz

★ 5

I tried pilates for the first time ever and i couldnt have asked for a better experience! the owner and husband greeted me and were so welcoming. was very patient and took the time to show me the machines and how to do specific Exercises. i felt very comfortable and not to mention their cute doggie! i will definitely be coming back again soon

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Dawn Barnard

★ 5

Absolutely loved my private session with Carolina. Beautiful new studio w her own designed reformers . I’m trying a class next week, I can’t wait.

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Kristina Becker

★ 5

I've been taking classes with Carolina at Sole Pilates for over 4 years, and I couldn't be happier with my experience!

Carolina is incredibly knowledgeable and attentive, providing personalized guidance to ensure that everyone, regardless of their skill level, gets the most out of each session.

The class variety is fantastic, offering something for everyone—from beginners to advanced. The studio is clean, welcoming, and equipped with top-notch equipment.

I highly recommend Sole Pilates to anyone looking to enhance their physical fitness and well-being through Pilates. It's truly a gem!

Source: Google