★ 5

Catalina is amazing. She makes sure you feel comfortable and adapts her instructional style to your individual needs. She has a passion for her craft and provides such a welcoming experience. I just left my house first class and I can’t wait to go back. She knows what she’s doing and just wants you to feel your BEST.

Source: Google

★ 5

Carolina is fantastic and I love working with her!

Source: Google

★ 5

Carolina is the best Pilates instructor! Not only do I see results but I am constantly getting compliments from people around me about how my body and posture have improved! She is the perfect blend! She knows how to get it done and work you hard but makes it fun at the same time where it doesn’t feel like working out and you can’t wait for the next session!

Source: Google

★ 5

This place is amazing my mom and I do it all the time my mom used to feel pain and was very uncomfortable but when we started sole pilates she felt such a difference she was amazed sole pilates leads you through your lessons and you will feel such a difference after you are done with sole pilates my family loves this place!

Source: Google

★ 5

Carolina is the best! I started going to Sole Pilates about 2 years ago and I have been hooked ever since. Carolina is a great trainer. Always keeping the classes fun yet challenging.

Source: Google

★ 5

I met Carolina during quarantine. She was so kind to offer zoom workouts when everything was closed down. Her workouts kept me going and kept me from having to undergo spinal surgery. Carolina is great at what she does and she keeps things interesting, fun and challenging. Absolutely the best!

Source: Google

★ 5

Fantastic studio. The instructor makes every class enjoyable and she is extremely knowledgable about all of the different techniques. It never feels the same since she creates a new experience with each class. Highly recommend!!

Source: Google

★ 5

What a wonderful place to improve your health! Wow wow wow!!! I felt totally amazing! Carolina is an amazing instructor! Her studio’s atmosphere is relaxing, calm, and very zen. All equipment are well maintained and clean! Sole Pilates is worth trying🙌🏾

Source: Google

★ 5

After I had a heart attack. I was giving certain restrictions not allowing me to do the physical activities that I once did before such as weight lifting and martial arts. This was leaving me a bit depressed. I knew I had to do something as I couldn’t just lay around. I looked up Pilates and came across Sole Pilates. I called after hours and left a message and later on that evening to my surprise Carolina called me back. She explained to me that she was out of the country. I told her my story. She put me in touch with one of her instructors and later on that week I was visiting her place. I must admit for being a guys guy it was hard for me to walk into primarily what I felt was a women’s studio. Once I arrived everyone was welcoming and I didn’t feel uncomfortable anymore. I have being doing Pilates now for 6 months. Pilates is probably one of the most challenging workouts I have ever done. You really have to think about the movements and control your core and breathing. Carolina and her staff are wonderful and caring people. I have trained with each one of them. They all have a different style that you can learn from. Her studio is super clean and a nice atmosphere to work out in. Pilates is not for just women, men should do it to! If you are looking to lose weight, gain flexibility or just have a good workout I would highly recommend her place .

Source: Google

★ 5

Sole is the best Pilates studio around. I highly recommend it and for someone who is definitely not in shape they make you forget that and work with you until you get in shape. The motivation is powerful. Carolina thank you for always pushing me and encouraging me!

Source: Google

★ 5

I love this place. As a dancer, I've done lots of mat pilates classes but always struggled through them. What a difference with these machines! After starting private sessions with Matt, I've noticed improvements in my alignment, my dance technique, and muscle tone. I'll be attending my first class with Carolina this Thursday and I cannot wait! Solé has a great atmosphere, hands on guidance, and they challenge you without pushing you too far. I always feel so good when I leave.

Source: Google

★ 5

I have been coming to the studio since December of 2014 primarily taking private reformer lessons. The studio offers group classes and private lessons and the atmosphere is welcoming, peaceful and comfortable. Although I mostly train with Carolina I have trained with all the instructors, and while they each have their own individual style, they emphasize the physical, mental and emotional benefits of training. Lessons are always challenging, upbeat and effective. As a longtime student, I’ve had the gift of watching Carolina evolve, continuously reinventing herself as a trainer. Her teaching is very much based on achieving a sense of balance and harmony with movement and body awareness. She is an incredibly talented hard working instructor that is full of energy, strength and passion and possess an endless pool of knowledge. She is with me every step of the way during each exercise, watching, giving verbal cues, making adjustments and checking how I’m feeling. She easily explains what needs to be done and how to do it simply and effectively. She is incredibly patient, creative and instinctively adaptable even when my life’s interruptions have the best of me. She embodies everything that you would want not only in a trainer but in a friend. No matter your fitness level, limitations, injuries, conditions or experiences she will develop a plan with you to help you meet your goals. I will forever be a fan for life!!

Source: Google

★ 5

Wanting to focus on range of motion and flexibility, I worked with Matthew Huttle (weekly 1-hour private lessons) for about. year. I found Matthew to be professional and always prepared with a well thought out Pilates-oriented routine. He brought energy and enthusiasm that made the hour go by pretty quick.
He’s knowledgeable, thoughtful and patient and I recommend him without reservations.

Source: Google

★ 5

Let me start by saying I walked into Sole Pilates studio in April 2014 on a whim and not knowing anything about Pilates! I met Carolina and was amazed at not only her knowledge as an instructor but her patience and attention to detail. All the instructors are knowledgeable and fun to work with and no class/session is the same!! I ♥️ Sole Pilates and the way I feel after I walk out of my session every week. Thank you Carolina for being my instructor and making me believe I can do it 💪...

Sue

Source: Google

★ 5

Love this studio! Have worked out here for over a year with Carolina and other trainers. All have been excellent. I enjoy the comfortable environment and the working atmosphere. Special attention is paid to each trainee and assistance given as needed. I feel in better shape and am more aware of proper posture. All in all a great experience. Thanks to all.
Nancy

Source: Google

★ 5

Love, love, love Sole Pilates! All the instructors are amazing and so welcoming. Every class is different and unique. Carolina is absolutely a master at her craft and always keeps things new and interesting. She is always on the cutting edge and treats all her clients like family. In the almost year I have been going there, I have never done a class that is exactly the same - and that’s exactly what you want and need to keep you motivated. I leave every class telling them how great it was. Amazing place!!!

Source: Google

★ 5

I love this place! The trainers are all great! I do both classes and privets. I am a very satisfied customer. I feel sexy and strong😁

Source: Google

★ 5

I bought a living social coupon for Sole Pilates and truly enjoyed the classes. Before buying a pack, I tried a few other studios (both locally and while on vacation in FL). This is hands-down the best pilates experience I've ever had and highly recommend this studio. The teachers are knowledgeable & patient, and I without fail leave the class feeling AMAZING. 5 stars!

Source: Google

★ 5

I can’t say enough positive things about My instructor Matt at SolePilates !! Every single class I’ve taken was fabulous !!
Matt really cares for mind and body transformation and I can’t be happier~
Thank you for Matt! So happy to be a part of SolePilates!!!

Source: Google

★ 5

If you want a place to workout, see results, feel good and face NO JUDGEMENT, Sole Pilates is that place. I started here almost 5 years ago on the recommendation of a friend who is still there :-) It says a lot about Carolina that she
retains her clients and what a diverse bunch we are, Younger, older, marathoners and weekend warriors. I can happily say that most of these amazing peole have been here as long or almost as long as I have. I am 46 years old. Had my first knee replacement at 42 and my 2nd last year. When insurance gave up I decided to have Carolina and her amazingly knowledgeable staff help me finish my rehab. With their guidance I still ski, hike and do everything I ever did.
If you are a beginner or doing your next Tough Mudder this studio is the place for you. Experienced, knowledgeable, kind and patient are only a few of the words that come to mind.
Carolina cares about her clients and the results are visible.

Source: Google

★ 5

Sole Pilates is a found gem to me!
I am a pilot. I fly AirShows that is extremely demanding on the human body. Unfortunately I wound up with lower back issues that Seemed as if it would have ended my career. As a male, the thought of going to Pilates was a big no no. After enough coaxing by my wife, and no other solution I finally gave in and tried it. I have been going now for 5 months taking private sessions with Matt. Not only am I able to function now, I am back flying air shows again as if I never had and issue. This changed my life. Thank you Carolina, Matt and Sole Pilates!
Sincerely,
David Windmiller

Source: Google

★ 5

Carolina makes working out fun!! Each session is well planned and the best part is you see results!

Source: Google

★ 5

I love sole Pilates !!! Carolina is the sweetest instructor I have ever met!! She also loves teaching and her classes will give you the dream body you want~~

Source: Google

★ 5

Great pilates studio! The instructors are very friendly and attentive.💪

Source: Google

★ 5

I'm a avid cyclist and 52 years young. I've been racing bikes for the last 10 years. Sole Pilates keeps me strong from the core out to compete against younger Pro Level racers. The workouts are challenging and I feel amazing after each workout. 5 Starts all the way. Pilates is a hidden secret, and this place delivers.

Source: Google

★ 5

Great Energy in the studio awesome instructors that help you and make you feel comfortable when they guide you on what to do next. It's definitely a wonderful studio to start your journey in Reform Pilates. Love every minute of the class. Carolina is so sweet and will push you to do your best she's a great motivator.

Source: Google

★ 5

Instructors are very motivating. One of my favorite places to work out!

Source: Google

★ 5

I finally found a Pilates Studio on LI! Krisitin and Carolina are exactly what I’ve been looking for. Welcoming, challenging, encouraging, and somehow zen. I’m very new to this studio but my mind, arthritis and soul have found what i have been searching for.

Source: Google

★ 5

I’ve been going to Solé Pilates and Yoga for 5 years, and trust me: you don’t need to be a skinny, lipstick- & tight clothes-wearing diva to check this place out. ALL of the instructors are salt-of-the-earth folk & I’ve never experienced the same workout twice! Each session reminds me to breathe deeply and stay present. Studio owner, Carolina, is not only an incredibly skilled trainer, but she’s also such a kind-hearted person who truly cares about her clients’/students’ overall health. If you want to be an authentically better human being — mentally, emotionally, spiritually, AND physically — then I 100% recommend you try Solé Pilates RIGHT NOW!!!

Source: Google

★ 5

Carolina is great!!! She is very energetic and knowledgeable. She assists you with all the movements that will help stabilize and strengthen your core. The instructors are very involved in ensuring that the precise moves and specific breathing techniques are applied, to get maximum results. Absolutely love the classes and my instructor Carolina!

Source: Google

★ 5

Highly recommend Sole reformer classes! The studio is welcoming, clean and provided a great workout. Carolina is knowledgeable about form and will make you sweat!

Source: Google

★ 3

Source: Google

★ 5

Love Sole Pilates! Carolina is a great instructor! Always positive, energized and she motivates me to push myself and never give up. Every class leaves me feeling longer, leaner and more flexible! I'm seeing huge changes in my strength and endurance from my Pilates classes. Highly recommend!

Source: Google