Strength Society NYC

New York, 237 W 105th St, New York, NY 10025 | ★ 4.9 (37 Review)

📞 +1 917-810-7132

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Gym

About the Club

Strength Society is an Upper West Side strength and conditioning gym for beginners to advanced athletes to strength train and improve technique and endurance.

Whether you are looking for a place to just work out on your own with state of the art equipment or train with the top professionals to learn the ropes or improve your ability we have it with one on one or group training. And most importantly we provide a welcoming and encouraging community of others to grow along side with.
We have experts specializing in a range of fitness and athletic training including; weightlifting, weight loss, endurance races, bodybuilding, gymnastics, boxing, running, inline skating, biking, dance, functional training, Pilates, injury prevention, and more!

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 Strength Society NYC
 Strength Society NYC
 Strength Society NYC
 Strength Society NYC
 Strength Society NYC
 Strength Society NYC

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Reviews

Ada Glinski

★ 5

Nice environment to lift in :-)

Source: Google

Tristian Lee

★ 5

Great gym with everything you need. Friendly staff, good equipment!

Source: Google

Nicolas Cadena

★ 5

Source: Google

Jon

★ 5

Very friendly and welcoming staff and members! A small little gym that has all the essentials to get a good workout in while in New York, plus apparently they have classes on the top floor, I didnt do them myself but in case you were looking for classes, head here and ask about them.

Source: Google

Matthew Hollis

★ 5

Great clean space. Has all of the functional equipment you would need and tons of dumbbells! Downstairs and upstairs gym!

Source: Google

Leilani Salas

★ 5

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Yeyya Thierno Wane

★ 5

The space is small enough to not be intimidating but large enough to work out without feeling uncomfortable. I spoke with Hector and he was very accommodating and transparent about how the membership works. Will definitely come back!

Source: Google

MARIA FERRARA

★ 5

I had such a great workout at Strength Society! Would definitely recommend this gym

Source: Google

Aryan Grover

★ 5

Source: Google

Alex Jones

★ 5

Ashley K rocks!

Source: Google

Melissa Contreras

★ 5

The owner Ashley is amazing, and a wealth of wellness knowledge. Thanks to her I am feeling stronger (and pain-less) by the day 😁. Joining Strength Society Gym has been one of the best decisions I’ve made for my fitness journey! All of the trainers take their time to guide you through each workout, ensuring proper form and boosting your confidence every step of the way. What really sets Strength Society apart is the welcoming community vibe. Everyone, from the staff to fellow members, is encouraging and friendly. It feels more like a family than just a gym. The space is also clean and fully equipped with everything you need, whether you're lifting, doing cardio, or trying out a new class. If you’re looking for a gym that combines expert guidance, great energy and facilities, you’ve arrived to the right place 💪🏼

Source: Google

Lotus Elise

★ 1

Stay far away from this gym.
Strength Society is dishonest and evasive. They consistently ignored my emails and avoided accountability. I was promised a student/military discount, but they repeatedly overcharged my card. I reached out multiple times via email and phone—leaving several voicemails—but never received a call back. The one time they did respond to an email, they completely ignored my concerns and just stated they couldn’t charge my card—without addressing the actual issue or acknowledging the overcharges. They made no effort to fix anything. This place is shady and unprofessional. I strongly recommend taking your business elsewhere. You can see how “toxic” they are by their response below. This is how they treat people. There are no “harassing emails” (?). That’s a complete fabrication. There are emails with charge data asking them to correct the charges that they overcharged me. Instead of emailing me back —they respond like this…. This response is completely false and shows what kind of people they are.

Source: Google

Lesley Aguilar

★ 5

Absolutely love this gym! The environment is welcoming and everyone is willing to help if you have questions about working out!

Source: Google

Jack Williamson

★ 5

Awesome space, great people

Source: Google

Stella Carr

★ 4

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Lisa Beth Klein

★ 5

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Norah Elise Johnson

★ 5

Took a Class Pass and ended up joining! Love the open gym hours and the price is hard to beat for all the equipment available.

Source: Google

Jim Young

★ 5

Just started my training with coach Montel. So far I'm really having a blast. I like the way he utilizes humor during the sessions

Source: Google

Nina Sharma

★ 5

What a neighborhood gem this gym is! When I started working out here, about a year ago, I joined because my apt gym was getting a reno. But I just fell in love with this place and people and never looked back! I do personal training and also take classes, love training with Ashely - she kicks my butt or is so thoughtful and kind that she gets me to do these hard things. All the coaches there seem to share that spirit. Also, there is a gym doggie and she is the cutest!

Source: Google

Proma Roy

★ 5

I love Strength Society. I've been coming back to NYC to work out here since 2023. It's been a pleasure to see it expand and genuinely get bigger AND better! Each instructor is super skilled and every class I've taken has been so impactful. The class schedule is also thoughtful - there are a range of classes which focus on different things on different days including at least one purely for stretching. Ashley has made it so easy for me to keep coming back every time I come to visit my parents, I'm already looking forward to my next visit!

Source: Google

Morad Kaldas

★ 5

I’ve been training my private clients at this facility, and it’s been an incredible experience. The atmosphere is welcoming, clean, and well-equipped for all types of training—whether it’s weight loss, strength training, or sports performance. The staff is friendly and professional, and the overall vibe is motivating. It’s the perfect spot for anyone looking to train in a private and focused environment. Highly recommend!

Source: Google

Nathan A

★ 5

La
hostia
🔥

Source: Google

Jacob Castaneda

★ 5

Ashley and Hector are welcoming and supportive. This place is great - the hours are manageable, the equipment is clean and plentiful, and the ambience is nice. Super glad I joined this gym.

Source: Google

Carly James

★ 5

I’ve been coming to this gym for almost two years now! I’ve seen substantial progress in my physical fitness, but more importantly, my mental relationship with fitness has improved so much. The classes and the sense of community motivated me to stay consistent with my workouts and build healthy habits, not to mention the valuable friendships I’ve made!

Ashley puts so much care into this business and her clients’ health and happiness. She and all the other trainers are not only excellent instructors but also such positive people to be around at the gym. :)

Source: Google

Loie Plautz

★ 5

The past two years I’ve done classes with Ashley at Strength Society have helped me develop a longterm and consistent relationship with fitness.
Classes are a great mixture of fun vibes and challenging moves that are adaptable to different skill levels. It’s also been a great way to make friends in the neighborhood!Highly recommend.

Source: Google

Tamar Golan

★ 5

I’m so grateful that I found Strength Society, and Ashley. She is such a dedicated owner, and works so hard to make the gym an intimate and communal place that has everything you need to reach your fitness goals. Even after two years of training with her, I leave every session on a high but also totally spent!
I couldn’t recommend Strength Society enough. I always look forward to going, to saying hi to the friends I’ve met who push me along, and to getting in the insane workout that I need.

Source: Google

Matthew Vankuren

★ 5

Great gym, great staff

Source: Google

Judy Leserman

★ 5

I adore Strength Society and can’t recommend it enough! I’ve been going to classes for a few months and have never felt better or stronger and my friends and family have noticed too—and the only change I made to my routine was going here! I genuinely look forward to weightlifting, which is not something I thought I’d ever say. All the instructors I’ve taken a class with here create a friendly and encouraging atmosphere and there are diverse skill levels represented in the class—people who have been lifting for years and people who are starting with day one get an excellent workout alike and put the “society” in Strength Society. I’ve both taken classes and personal training with Ashley and it’s just so clear that she has a wealth of knowledge, expertise, and passion, and is a cool person all around. Try a class, you won’t regret it!

Source: Google

amanda torres

★ 5

I’ve been a member of Strength Society for over 2 years now, and I can confidently say it’s one of the best gyms I’ve ever experienced. From the moment you walk in, you’re greeted by a welcoming and knowledgeable staff who genuinely care about your fitness journey. The atmosphere is supportive, motivating, and free of any intimidation—whether you're a beginner or advanced, you’ll feel right at home.
What sets this gym apart is the sense of camaraderie and inclusivity—it feels like a community where everyone is striving to be their best and pushing each other to succeed.
Strength Society is a great gym that prioritizes its members’ success, fitness, and well-being. I highly recommend it to anyone who is serious about their fitness goals and wants to be part of a gym that fosters growth, support, and excellence.

Source: Google

Ashley Baijnath

★ 5

I’ve been to many gyms over the years but none have the sense of community that I’ve experienced here. The weight lifting/calisthenics classes are well structured and led by motivating, knowledgeable instructors who truly want to see you get better. All the sessions feel like a supportive group effort.

If you’re looking to level up your training routine and connect with a great group of people, I can’t recommend this place enough!

Source: Google

Jordan Dann

★ 5

I recently joined this gym after moving to the neighborhood and leaving my home gym behind. Just a few days into taking classes, and I’m already feeling the burn! It’s an unpretentious, welcoming community with dynamic classes designed to get you in shape.

Source: Google

michelle azar

★ 5

The best community and I’ve learned so much from the team of trainers here!

Source: Google

Allison Chou

★ 5

Strength Society is the perfect neighborhood gym - the trainers are friendly and welcoming, as are the gym goers. I especially love the high-intensity strength training and weightlifting classes, and I’ve seen great results from them! The owner Ashley is hardworking, honest, and a wonderful trainer.

Source: Google

Noa Elimelech

★ 5

Source: Google

valentina hernandez tapias

★ 5

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Michelle

★ 5

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Hector Tapias

★ 5

This is what blood, sweat, tears, grit, and determination looks like. More importantly, this is what a consistency looks like.
Consistency with fitness, and with nutrition. With Strength Society NCY, the trainers care about all aspects of your health

Source: Google