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Fitness center GymAbout the Club
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Mt. Kisco offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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Reviews
sheeksipedia
β 3
Clean facility and polite staff
Source: Google
Tammie Mclaughlin
β 5
Candace is wonderful. She listens to your concerns moves at your own speed and makes you feel like youβre one of a kind.
Source: Google
John Finn
β 4
Just had my second stretch at stretch and it was way beyond my expectations,Conor was unbelievable,very informative and professional,walked out feeling great ,canβt wait to go back
This would be a five star review if only the receptionist were helpful at all ,I had received three gift certificates and the last one was purchased on the premises,somehow they have lost the receipt of the purchase although they told me it had been added to my account,Greydon insisted that I should track down the purchaser for a receipt and phone number,and somehow how it was my fault that the record was lost ,otherwise he was totally uninterested in anything I was saying,needs to work in a non human environment ,picking up leaves in a park or similar
Source: Google
Marlene Lopez
β 4
I was stretched like never before. After one session I felt better
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Eileen Gravenese
β 5
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Tyler Bui
β 5
Everyone at Stretch Lab is awesome and Ramat is the BEST!!! Best part of my week. I work a hard labor job and my weekly stretch keeps my body going!
Source: Google
Cathy Pizzonia
β 5
There is no better word to describe Candace other than my angel. Candace has been a game changer for me. She understood my issues and pain and focused on those areas. The level of discomfort (in just two sessions with Candace) has made a tremendous impact on my overall mobility and wellbeing. She is truly very talented and excellent at what she does. I have been suffering with sciatica and pain in my back for years....I have seen chiropractors and doctors and wish I would have met Candace years ago. In just two sessions, the difference I feel is unbelievable. Candace is definitely a vital attribute to this company and I feel that she should be recognized. Candace, thank you for making me feel alive and able to move in a way I was not able to for a long time. I highly recommend you to all those who are seeking better mobility. You are amazing and I feel extremely blessed to have met you....Keep up the good work!!! THANK YOU!!!
Source: Google
Graeme Fouste
β 4
Helpful but bring your own socks with grips or youll have to buy them there for $18
Source: Google
Philip Eifert
β 5
I hate stretching but that is why there is StretchLab - and Meg is the best! After only 2 sessions, I am a believer. I have already noticed less stiffness and more mobility! I just scheduled 10 more sessions! Highly recommended
Source: Google
Dr Teacher
β 5
I have been attending for sometime, and will say the team is professional. It does require a financial commitment, but worth it. From the front desk staff (he is a musician at heart) to my favorite Flexologist, I leave better than I enter. Thank you!
Source: Google
arben gjoni
β 5
Great place. Great people. Feel great after a stretch. Iβve been working with John a lot, heβs wonderful.
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yildirayis
β 3
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K H
β 5
Something that I never thought to do but is definitely necessary and helpful with mobility especially working an office job. From the main desk to the very experienced hands on staff, really great experience and feeling positive results already.
Source: Google
Judy Torres
β 5
Quinn has been stretching me for a couple of months now. And while sometimes there are occasional expletives from me, I can say that it is only because my body is getting what it needs to. Since Iβve been going to stretch lab in Mount Kisco, Iβve definitely seen improvement in my posture, and my mobility, and even in my mood! One day, when Iβm rich and famous, I will hire him to stretch me every single day, and anybody else I work with lol. Thank you so much!
Source: Google
Brian S
β 5
Ive been stretching with Quincy for several months now and its become a regular part of my routine. Great experience, everytime.
Support staff Mike is welcoming, friendly and professional.
The overall experience is excellent. Highly recommend.
Source: Google
Pam Hoffman
β 5
Great stretches great people
Quincy knows his stuff
Michael is so welcoming
Source: Google
Daniele Churchill
β 5
I have been seeing Quincy now once a week for a few months. It has made such a difference in my overall well being. Quincy is very knowledgeable and just an all around great guy. I highly recommend you give Stretch Lab a try.
Source: Google
Chels
β 5
What an awesome place! My profession as a hairdresser, I put my body through a lot of stress. I've been doing everything for pain management from chiropractors, acupuncture, physical therapy. The strech lab has Givin me more long turn results. I've tried everyone who works there for the morning shift, they all have there own kind of way of doing things. RaMat is the gentleman I go to. He is very educated on how the body moves and why I have certain pains. I'm not much of a talker, I like to keep my eyes closed and feel what's happening to my body. RaMat understands that, so we chat for the 1st few minutes then it's all about how I'm feeling and if something hurts. they did just add heated features! Me always being cold π₯Ά makes me very happy π.
Also, Mike, who works the front desk is wonderful. He's a happy face to see in the morning and Gives off a calm demeanor. Plus he has to deal with me and my schedule to make my appointments work.
Thank you everyone at strechlab you are all amazing!
Source: Google
Loretta London
β 5
Stretch lab in Mt Kisco. Active Senior Citizen here with usual aches and pains. Going to Stretch lab has been a blessing Ramet is my stretch therapist and heβs wonderful. He also taught me exercises to do at home and the results have been so beneficial. I go once a week and sometimes twice. Iβm active, walking 3 miles a day and reformer piliates 4x a week.
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prhenry3
β 5
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Laurie Cancellieri
β 5
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Dr Stephanie Janet
β 4
Nice people but the stretch exercises were not very effective for me personal.
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sayre dolan
β 5
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Jon
β 5
Love harriman state park. With a 30$ kayak pass you can go to lake sebago and park overnight and Kayak across the lake and camp out somewhere as I do. Please remember to camp at least 100 feet away from the lakes and leave no trace
Source: Google
Paul Plateroti
β 5
First experience and I'm sold. I'm a Personal Trainer and currently play baseball competitively. Also a full time Cosmetologist. So by body it hurting. They were able to relive my pain. I left with a membership and I'm so happy I did. For what I pay a month in massages that don't work anymore.
Source: Google
Clare Chen
β 5
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Shant Mardirossian
β 5
Always a great experience with Dayanara Mercado !!
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Deborah Bruno
β 5
Ramat is the best!!
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Abbie Reba
β 5
Always feel better after stretch!
Source: Google
naomi allen
β 5
Roman in the Mount Kisco location is wonderful!! He understands my needs and adapts accordingly. I always feel so much better after seeing him. Plus, heβs so nice!
Source: Google
Omar Roth
β 5
John is definitely amazing! I feel so good right now.
Source: Google
Allen Ascher
β 5
John Romero is always very responsive to any particular issue I have when I come in. He has an amazing intuition and gives me tips about what I can do on my own. I always feel more flexible when I leave. Note I recently turned 70 and have Parkinson's. My weekly stretch has been a great tool in my arsenal against premature aging.
Source: Google
Koren Bell
β 5
John was really great and very professional
He explained everything so clear and I felt amazing walking out
Source: Google
John Agni
β 5
Casey does a great job. I canβt say enough good stuff about him. Heβs knowledgeable and caring. He helps improve my flexibility and range of motion. Itβs wonderful to work with him.
Source: Google
Jeanne Claire Cotnoir
β 5
John was excellent, knowledgeable in anatomy and made me feel very comfortable. He is an excellent "flexologist".
Source: Google
Nadeen Weisner
β 5
I had THE most amazing session today.
I used to be very fit and flexible, with age I let that slide way too much so it has become a priority to get that back. At this point both my husband and I have become regulars and we could not be happier!
Source: Google
Adam Cruz
β 5
This place has become a staple of my weekly routine to work on my mind and body. I leave there feeling great each time. Casey is AMAZING and always goes out of his way to think out of the box as we work on different parts of my body. He's gentle and cautious as we explore pain points and listens to the issues at hand. He constantly tries to improve his work and the effect it has on my body in each session. Highly recommend!
Source: Google
Joe Mitaro
β 5
I tried just about everything to live w my back pain. After failing to be a candidate for surgery my doctor suggested Stretch lab. It has changed my life. I have very little pain, alot more mobility, and I haven't taken an antinflamitory in months. Strongly recommend!!!
Source: Google
Jeff Ferrara
β 5
Stretch Lab is always the best good experience. Mike is helpful and accommodating. Stretch helps me in many ways with my back strengthening and flexibility. And the friendship I developed with my Flexologist
Source: Google
Patricia Brous
β 5
Dayanara is the Best!!!
Source: Google
Andrew Chintz
β 5
Yea Kelly! I certainly noticed my improved condition on my way home from stretch lab this morning. Thank you!
Source: Google
Nicole Solomos
β 5
Rebecca is amazing!
Source: Google
Nicholas Daniello
β 5
always a great experience. John is fantastic and i leave feeling great.
Source: Google
Sonya Farraj
β 5
I was stretched by Casey for 50 minutes. It was worth every minute of my time. The stretches incorporated gentle to deep movements while adjusting breathing to optimize blood flow and muscle movement.
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F L
β 5
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Sally Franklin
β 5
Great people, great stretching, want to go every day. Roman is the BEST, and Iβm sure every other Flexologist is great, too. Love Mike.
Source: Google
Roseann Hagen
β 5
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Helen Ansari
β 5
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Scott Brannon
β 5
Dayanara is extremely professional, great at what she does, very knowledgeable, and one of the sweetest, kindest people I know.
Source: Google
Allison
β 5
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Linda Stocker
β 5
Dayanana was amazing. Personable and spot on with her knowledge and technique. I bought a treatment package. It was more effective than I even expected.
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Bani Dugal
β 5
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Joe Magnemi
β 4
Ramat did a great job. Iβll be back
Source: Google
Kerry Hensley
β 5
Excellent stretches, thanks, Roman!
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Russell Dekker
β 5
Casey earns 5 stars every session
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Kris Fleitz
β 5
Gianna was great and listened.
Source: Google
Margo Libenson
β 5
Candice was wonderful. Engaging and attentive. Overall, an enjoyable experience
Source: Google
Dr. Robert Reiss
β 5
Very knowledgeable and I feel great. John was great to work with.
Source: Google
Andy Tolbert
β 5
Candace was great. I have specific needs and she addressed them. Feel a huge difference. I will be going back to see her.
Source: Google
Heath Wassem
β 5
Ramat is amazing every time I go!!
Source: Google
Gabriel LΓ³pez
β 5
Everything was great the guy knows his job it was very nice I am so happy the way he treated me
Source: Google
Kristen Gizzi
β 5
Ramat is excellent he really cares about his clients.
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Corinne Brohme
β 5
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Preston Blackman
β 5
Dayanara was great.
Source: Google
Justin Kolnick
β 5
Ramat was great! Very knowledgeable and was able to accurately identify and treat my problem.
Source: Google
amy kohn
β 5
1st time. Would love to go every day. Dayanara was excellent
Source: Google
Lindsay Farrell
β 5
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Bradley Adler
β 5
SΓΊper stretch -
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Steve Welcome
β 5
My first time. It was a great experience. Gianna B was fantastic. Thank you Gianna. I will definitely be back.
Source: Google
Langston Hues
β 5
Great service! Courteous staff!
Source: Google
carolyn vento
β 5
Wonderful practitioners friendly staff!!! Iβve been a member for 6 months working exclusively with Casey. 50 minutes of mind body and spirit! I canβt say enough about this facility.
Source: Google
David
β 5
Excellent addition to my regular workouts. I highly recommend John at the Stretch Lab in Mount Kisco. He is thorough and thoughtful about the stretches.
Source: Google
Elizabeth Freed
β 5
Always a terrific experience. Dayanara is great!
Source: Google
Marion Byalick
β 5
Hi, My team player is Rebecca. Rebecca listens to my concerns so that she can serve me well. After I am stretched I feel so much better. Usually I am able to get threw the week with no pain. I am so happy that the stretch lab is is available . Thanks ,
Rebecca.
Source: Google
Dean Marrazzo
β 5
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Perry Cooper
β 5
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Andrew Cursio
β 5
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Sunny T
β 5
I have less pain and far better mobility now that I go to stretch lab! It has made a world of difference, especially in my neck and shoulders. Meg is especially wonderful, but the whole team is phenomenal!
Source: Google
Barbara Siegel
β 5
I highly recommend the stretch lab in Mt Kisco. In particular, Meg is great. Her techniques with stretching and trigger point work are excellent especially for a a senior aged women, who while a bit overweight is very active. Her stretching expertise is very helpful in keeping me active. In addition she is very personable and professional.
Source: Google
Jeannie H
β 5
Meg continues to make the pain go away. She's so good at improving my mobility. So grateful for her positivity and professionalism.
Source: Google
Deborah Parker
β 5
Candace this was my first time with her and it was excellent experience
Source: Google
M Sackerson
β 5
Iβve done the short session it was really effective. The full session is best to really work on lower back and shoulders. While Iβm still new at Stretch Lab, Iβve had great sessions with Josh, Candace and Rebecca but Dayanara remains my favorite, getting the most results every time.
Source: Google
John Boucher
β 5
Dayanara is the best!
Source: Google
Sally Casey
β 5
Meg is great. My husband and I both see her and love the results.
Source: Google
s g
β 5
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J Z
β 5
Roman was great. Very knowledgeable and thorough.
Source: Google
jay dweck
β 5
Ramat is my favorite. He goes above and beyond. Casey also is excellent.
Source: Google
Adriana Hausler
β 5
John was excellent! I signed up for a 2 month package
Source: Google
Elisa Bruno-Midili
β 5
Great spot for assisted stretch. Clean, friendly staff, half hour or one hour sessions available. Kelly and John have helped me to feel my best. Tight hip flexors is my problem and they are great at targeting this area. Highly recommend!
Source: Google
killeen rhodes
β 5
Source: Google
Richard Sweig
β 5
Meg is outstanding, she has a great touch and is most enjoyable to be arround.
Source: Google
Margaret Dalessandro
β 5
Love Strech lab in mt. Kisco I have used a few people and have been going for years! My go to now is Rebecca and my sub is Joanne and I appreciate that
Source: Google
Carmelo Bueti
β 5
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Robert Greenstein
β 5
Dayanara is great.
Source: Google
Frederic Allatt
β 5
John is great and the entire Stretch Lab program is great and highly recommended.
Source: Google
Angela Loiacono
β 5
Ramat was wonderful. The stretching was on point, not to strong but really could feel it. He was very understanding of my issues and I felt amazing when I left
Source: Google
Kishore Siva
β 5
Meg is the best!
Source: Google
Gayle Serle
β 5
Kelly is a master at opening up the body and finding troubled areas β¦,the best!
Source: Google
David Jacobs
β 5
Kelly
Source: Google
lisa sanker
β 5
Kelly not only great at what she does, but fun to talk to.
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Jeffrey Pogany
β 5
Wonderful experience! Highly recommend this for anyone, but especially if you workout regularly. You'll find muscles tight that you didn't even realize! Good supplement to a regular exercise routine. Candace was great too!
Source: Google
Therese Herrero
β 5
Love stretch lab! Meg is amazing
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evan margolin
β 5
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Danny David
β 5
Dayanara is amazing. Felt very loose & nimble afterwards
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Daniel Ralat
β 5
Rebecca has been great, and the stretches have helped me considerably. Very pleasant atmosphere
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Sandra Sepe
β 5
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Danielle Schulman
β 5
This was a wonderful experience. My body feels great after the stretch. Casey was awesome!!
Source: Google
Lawrence Stern
β 5
I came into Stretch Lab with chronic lower back pain and tightness. Over time with Stretch Lab, my back pain and tightness is all but gone. It has been a transformational experience for me working with Kelly!
Source: Google
Furkhunda Rizvi-Smith
β 5
Kelly was amazing as always ! I hadnβt been in over 6 months and Iβm so glad I decided to return .
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Michael Lambert
β 5
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MZ
β 5
Great stretch after a long run. Ramat D. was amazing!
Source: Google
William Giacomo
β 5
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Brandy Byrne
β 5
Kelly Napier THE BEST
Source: Google
william felling
β 5
Kelly is terrific. She has a unique ability to pinpoint exact stress points just with simple adjustments to her stretches. Plus she always gives me simple stretches to do on my own to help extend the repair she has started. She is quite remarkable.
Bill Felling
Source: Google
Fran Maine
β 5
Great and knowledgeable flexologists. I have been going weekly for a year and wouldnβt miss it.
Source: Google
Anthony Anemone
β 5
Josh is just great.
Source: Google
Harrison Bookner
β 5
Absolutely love stretch lab!! Feel amazing and refreshed every-time I leave. I am a personal trainer and I recommend this to all my clients. It is an absolute must, I have never been disappointed with the service and care Iβve gotten at stretch lab. My flexologist is Roman, who Iβve been seeing for over 2 years now and he is the man!
Source: Google
Sid Mag
β 5
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Priscilla
β 5
Iβve been seeing Josh for a few months now and been really loving each session with him. I first decided to visit this place since I was having some lower back pain and after a few sessions with Josh my back was feeling a lot better and just my overall body as well. I would highly recommended checking out this place!
Source: Google
Amy Epstein
β 5
Meg is awesome! Her stretch is something I look forward to each week after a workout! Reduces soreness in a big way and sheβs helped me regain my flexibility. Highly recommend!
Source: Google
Laura Galligan
β 5
Casey is amazing
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John DeFrancesco
β 5
Thanks to Josh O⦠I noticed a spring in my step when I left today. Learning how to properly stretch has been a good thing.
Source: Google
The Grief Warrior
β 5
Absolutely the best investment for anyone struggling with lower back or neck issues!!! JOHN and Rachel are the best stretchers!!! I have no cartilage in my L3 four and five and no cartilage in my C5 six and seven and I always feel like 1 million bucks when I leave for the next bunch of days even weeks!
Source: Google
Katherine Verdickt
β 5
I booked a next-day appointment after noticing an enticing promotional ad on Instagram. When I arrived I was greeted by two kind and welcoming gentlemen at the front desk. One was my flexologist, John R, who was intuitive, effective, and generous with his time. John R stretched and manipulated even the tightest muscles, providing instant and long-term relief. I'm not an athlete -- in fact, I'm an overweight pregnant woman, yet I felt respected and had an individualized experience. I left feeling relaxed and happy. I know the stretches were deep because I woke up a little sore (in a good way)!
Source: Google
Mike Dolan
β 5
Great friendly and knowledgeable staff. Clean facility. Great results.
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M Miller
β 5
Great therapy with a friendly and knowledgeable staff. Thanks Joe
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Jonathan Harvey
β 5
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Gerald Stein
β 5
Great place, friendly staff. Leave there feeling brand new!! Highly recommend.
Source: Google
Eric Hamerman
β 1
What started out as Great has turned into a NIGHTMARE. BE WARNED: AWFUL INEXPERIENCED STRETCH LABS WORKERS.
My "Flexologist" MEG inflicted bodily harm causing cervical pain and cervical issues that can only be explained by a person not properly trained and licensed in their discipline couples with a reckless and irresponsible disregard for their clients. Masseuses are licensed to practice the same as barbers and manicurists are. The work MEG performed on me can only be explained by someone inexperienced and not licensed to industry standards I take the bodily harm, pain and suffering I am currently enduring at the hands and cause of MEG very seriously. In fact, it became necessary for me to see an orthopedic neck specialist to administer trigger point injections to both sides of my neck and a Rx for prednisone to begin the healing process. In addition, I require Physical Therapy for the next 6 weeks to get over this disaster. I am hopeful for a speedy recovery so this nightmare can be left behind.
Reckless and irresponsible - clearly not good. I immediately cancelled my membership and suggest in the strongest way possible you stay away lest you risk the potential for severe harm the same as me!
Thank you for your reply and redacted detail of the response I received that you choose to share for your self-serving interests.
FYI, I started Physical Therapy today with a Licenses Doctor of PT. The initial assessment: Over Pressure and Over Stretching. The confidence initially in Stretch Lab was violently removed when your "Flexologist" Meg went WAY TOO FAR.
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As for my response to the email I received from one of the owners of the StretchLab franchise in Mt. Kisco , who is also the attorney for the studio (Name Redacted) you chose to omit, here it is:
Thank you for your reply with your position and credentials.
To be factually correct, your accommodation is empty. When I signed up it was represented to me by your staff and confirmed by email from your staff that I was on a month to month membership that I may cancel at any time of my choosing as long as that happens seven days before the monthly billing cycle charge takes. Therefore, your βaccommodation we have agreed to terminate your membership agreementβ is empty with nothing reall nothing accommodated.
With regard to the remainder of your comments contained, you are entitled to your opinion the same as I am entitled to mine however; the facts remain the facts. As you know, litigation is meant for the court room and not in an exchange of emails. I am hopeful litigation will not be necessary; I find that would be a needless waste of time and a distraction to both our lives not to mention that would mean my condition caused at the hands of Meg has not resolved.
What I do know is Meg pulled and stretched my neck so much that I am still suffering from last Sundayβs experience, four days later! The injury is inhibiting and restricting my daily life functions. I already spoke with my Primary Care Physician the other day and will call later today to take him up on the next step he suggested if my condition doesnβt self-resolve and seek a specialistβs opinion.
For your information Pre-Covid19, I was an active gym participant working with private instructors 3 or 4 times per week for many years. I know when someone goes too far and when someone does not.
Source: Google
Ricky Pryor
β 5
Had a great experience both times Iβve been here. Meryl at the front desk is lovely, and I had George for both sessions, super cool guy very nice and very attentive when he was working with me. Great experience and wonderful staff.
Source: Google