★ 1

StretchLab is the wellness equivalent of a $12 smoothie: 90% marketing, 9% water, 1% actual value. You pay Michelin-star prices for someone with a weekend certification to fold you like laundry while a speaker plays lo-fi beats, then they strong-arm you into an auto-renew cult contract that finances their franchise owner’s third Tesla. It’s not recovery, it’s not therapy; it’s rich-people daycare for adults who think “tight hamstrings” is a life-threatening condition. A triumph of branding over substance, destined to implode the second TikTok discovers ten free YouTube stretches that work better. Pure, glittering garbage.

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★ 5

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★ 5

Massage? Don’t do it stop here for a Fantastic Stretch! Everyone her is super friendly as soon as you walk in. I could barely walk and Laione got me back to normal. She explained every move and the reason behind the stretch. Next visit Asher hooked me up with a full body stretch and I didn’t realize how tight my upper body was getting. No complaints and just completely appreciate the customer service. Thanks!

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★ 5

Edited to Add: Asher is an amazing flexologist. My biceps were always soooo tight and sore from carrying my toddler even short distances. I always attributed it to a weakness issue. He started doing the equivalent of Gua sha on my biceps for just a few weeks to break down some chronic knots in my biceps (probably a more technical term, but that's the gist of it), and happy to report, that after a few sessions I am now able to carry my toddler way longer and more frequently, and most importantly, without lingering pain. It's been truly amazing! Plus, he is an amazing conversationalist, and always so fun to talk to. Thank you Asher!

I've been going to StretchLab Upper East Side for 5 months, and it's honestly changed my life! I have very tight muscles, and was in a lot of pain from muscle strain and stress. It's not cheap, but is worth every penny. I saw a huge improvement in my pain level with weekly stretch appointments, much better than stretching on my own or even getting massages. The stretches you do there are things you simply can't do on your own! Also, over the months I've been there, I've had the opportunity to work with 8 different flexologists. Matt is my absolute favorite. I feel 10x better walking out after stretching with him. Honestly I feel so much better, I could cry (tears of joy)! Thanks Matt, and thanks StretchLab UES.

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★ 1

The sign up process doesn’t make any sense. They want you to pay first without knowing what appointments are open. Don’t even bother wasting your time and money paying for something that you don’t even know you can go to!!!

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★ 5

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★ 5

The stretch with Laione was extremely informative and a learning experience. My body feels great❤️

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★ 5

David was AMAZING!!! Highly recommend!

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★ 5

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★ 5

Lena is a warm, welcoming spirit who is also super knowledgeable.

I look forward to the progress I will make in working with her.

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★ 5

David was fantastic!

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★ 5

Had a good session with Matt today . Knowledgeable and good touch

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★ 5

Timothy is a fantastic flexologist. He is highly trained, a great listener, and will work with you to address your particular issues. I highly recommend working with Timothy.

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★ 5

Leione is very professional and kind. Leione in the time I’ve worked with her my mobility has improved substantially. She is an asset to the stretch lab.

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★ 5

Charran has helped me so much. He helped me get rid of my sciatica.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Very helpful and a needed part of my workout routines. I am increasing my mtly stretch count

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★ 5

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★ 5

It is not enough that I do weights, walk and play pickleball. At my senior age I also need to stretch my muscles. I feel that stretching opens up my muscles for oxygen to come in and for blood to circulate. So thank you to Edwin, Timothy and Lena for your magic touch.

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★ 5

Lena was great to work with. Really knowledgeable and willing to share her knowledge and expertise.

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★ 4

Solid experience - Looking forward to co tinued sessions and seeing improvement

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★ 5

Estrella understands my issues and works very well on them. She's a keeper. Estrella knows the structure and science of how the skeletal system works as well as muscle, tissue and organs. A very knowledgeable person which makes customers feel safe and in the best hands. Stretch Lab is fortunate to have Estrella on board with the company.

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★ 5

I hadn’t been in for a while and knew I was really tight. Sam was really thorough and I left so much better than I arrived and with a follow up session. Thanks Sam

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★ 5

Samantha is really great. Everyone at the StretchLab is very nice and professional.

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★ 5

Lovely place. Spotlessly clean, very attractive. Staff are lovely and Charran was really personable and seemed really competent and caring. Great experience overall!

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★ 5

5

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★ 5

I have significant knee and back issues because I stand on my feet for nine hours every day. Lena really improves my workweek. I’ve seen a chiropractor and undergone physical therapy, but she’s the only one who can effectively help my knee and back stay functional throughout the week.

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★ 1

I agree with the other reviewer below. My arm went completely numb for 3 days after my session which was terrifying. They refused to refund me for the remaining package after multiple requests to do so. I don't know the qualifications of the trainers but would highly encourage not using this company.

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★ 5

Charran was incredible. I have been dealing with back pain/pinched nerve for 6 days and I left feeling significantly better. He also showed me some stretches to do from home.

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★ 5

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★ 1

RUN from this ripoff. They twisted my back badly and I was out of commission and had to go to ortho then pain doc. Then they fought me on cancelling. RUN RUN RUN from these people.

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★ 5

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★ 5

David is the best ! He the best ever

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★ 5

Laione is amazing! Her compassion and love for her craft reflects on her relationship with her clients. Can't wait to work with her again!

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★ 4

Great Experience

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★ 5

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★ 5

Invigorating. Matt C is great

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★ 5

Session with Charran was awesome. Great guy and really good stretcher

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★ 5

I had an amazing experience with Laione! I appreciate her insight and strength tips.

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★ 5

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★ 5

He is very knowledgeable about his craft !!!

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★ 5

Asher is the best. Best Stretch i ever had totally released my pain

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★ 5

Lena is exquisitely attuned to the body and an absolute delight to work with‼️

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★ 5

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★ 5

Charran filled in and did a great job!
Thx!

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★ 5

Feel phenomenal after she worked her magic ! Xo

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★ 5

Amazing 😍, Samantha helped me discovering movement of muscles in my body that were probably dormant for years.

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★ 5

The best. She knows the human body

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★ 5

Estella is excellent

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★ 5

Matt and Caitlyn are great and whilole team at 86th and 1st are great

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★ 4

Matt made me feel comfortable he was great 👍🏾

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

loving my sessions with William who is truly an expert (PT), listens to your needs, adapts sessions to what your body is coming through. On top of that, he is kind and truly cares to make an impact on your physical health.

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★ 5

My name is Helen (I’m using my husbands account cause I don’t have one ). I saw Patrick today for my first stretch session . I came across a stretch lab ad and decided to try it due to the fact that for the last month my lower back and left leg have been giving me pain . Patrick worked on me for 50 minutes . He made sure to address my problem areas . As a healthcare provider , I am really impressed by Patrick’s professionalism. I walked home feeling better . I signed up for more sessions. I highly recommend Stetchlab and Patrick .

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★ 5

Professional and knowledgeable

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★ 5

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★ 5

Greatest therapist!!!

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★ 5

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★ 5

I had an assignment that lasted for two days of sitting on a chair at a craft chair on City Island.
I was stiff and did not feel good.
Estalla unlocked my tight hips and my legs felt much better .
Thank you

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★ 5

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★ 5

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★ 5

Loved the stretch, feel like a new person.

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★ 5

Have had prifessional stretches before. They are very knowledgeable and know when to stop. Thanks for the stretch, STELLA!!

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★ 5

Laione is the best!

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★ 5

Will is the BEST! I’ve been dealing with hip and knee issues for the past 2 years. In just my 4th visit, I’m climbing subway stairs for the first time without pain. I can get up from a chair without using my hands and no groaning! Thank you so much Will. I’m so glad I found StretchLab.

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★ 5

Manvir is excellent!!! So are Michael, Tim Will and Charran!

In short they’re so good that I have relief from my herniated disk and bad back!

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★ 5

Great service

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★ 5

William is amazing
Each session is better than the last!!

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★ 5

Sophie was amazing, v knowledgeable and attentive. A great listener I felt very relieved , relaxed , and aware of what my physical needs are . Definitely starting membership

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★ 5

She is a wiz with all my stretching needs

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★ 5

Charran is kind, compassionate, and very effective in his techniques

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★ 5

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★ 5

This place is fantastic! Julia and all the staff at the front are great, she will greet you with a smile and a warm welcoming demeanor! Samantha has been my flexologist since the start, she’s been amazing. Due to old sporting injuries and a stressful job I’ve been suffering back pain and general muscle stiffness for some time now. From my first session I feel like a new man. Samantha works specifically to your needs and is very aware of how to fix them. She’s been awesome! My flexibility increases with each visit and I now really look forward to each session. I like to golf and it’s done wonders for my game. I’d highly recommend a visit to the StretchLab, the staff are great and results are unmatched.

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★ 5

Wonderful!

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★ 5

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★ 5

Feel like a whole different human being. Man knows his stuff!!

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★ 5

He’s super intuitive and gentle yet strong with his technique.

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★ 5

I so enjoy my time with Laione. She’s patient and shows me that I’m capable of doing more than I believed I could. She has become a vital part of my wellness program.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Sensational!! After the initial introductory session I was sold. I now have greater mobility, less pain and I am ready to take on the world. Thanks to my reflexologist Patrick for provide such great care and guidance. I highly recommend the Stretch Lab.

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★ 5

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★ 5

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★ 5

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★ 5

Had my first stretch with Charron and he was AMAZING!!! He was professional, skilled, responsive to my prompts, patient amd answered all of my questions (and I had a lot) with detailed responses. He made recommendations for things I could do at home to help with problem areas and gave examples of how to do the stretches correctly. I booked my next session with him before leaving and as hectic as my schedule is I'm going to make the time to come!

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★ 5

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★ 5

After a two day car trip my back was very tight and painful. After my stretch session the tightness and pain was gone. Feel renewed

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★ 5

shoutout Edwin. He’s the man

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★ 5

William is my Stretcher. He is PERFECT for this job, as he is in school to become a PT. He listens to your needs and designs your stretch to maximize the results. Highly recommend Stretch Lab and specifically William!

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★ 5

Lina, and Liz. Excellent

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★ 5

it was very helpful and I felt relieved. Charran is great.

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★ 5

Will was an amazing stretch instructor! He listened well and challenged my stretch ability and gave me key take away to continue to work on my balance and ways to stretch the lower back and hamstrings.

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★ 5

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★ 5

Stretch Lab is Awsome and Lena is a great instructor she has really helped my progress A+++

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★ 5

Edwin is the best!!!

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★ 5

My stretch with Edwin was amazing!! He was very attentive and professional and my body feels amazing. As a runner and dancer, my hamstrings get very tight and he certainly helped make them feel better. The studio is very peaceful and clean- I look forward to my next stretch!

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★ 5

Michael is the greatest!!!

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★ 5

StretchLab is amazing. Charran my stretcher has not failed to provide me with a full body stretch. I always leave feeling better than I came. The stretches are simple movements that heals the muscles, which i need after sitting at a desk for several hours five days a week. Everyone should try this at least once. You will not regret it.

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★ 5

Came in to see Sam with terrible back pain left running home. She's fabulous.

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★ 5

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★ 5

I had a great experience at StretchLab. I was a client of Charran. He made me feel very comfortable. He listened to my concerns and addressed all of them. He made sure to communicate with me every step of the way so that he stretched me to my full range of motion without hurting me. He was very professional. He was great. I felt looser when I left and I plan to book additional visits.

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★ 5

Great place. Edwin was super helpful!

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★ 5

This place is great, nice and clean and everyone is kind and friendly. I had 4 session with Patrick and he is awesome. I highly recommend him. He is knowledgeable and easy to talk to. I had back pain and stiffness in my neck and he helped me a lot. I would go back again in the future. Great experience !

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★ 5

Everything is super clean and organized, staff is friendly and knowledgeable. Laione is amazing!

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★ 5

I was wanting to visit StretchLab since they opened. I am glad that I did, mostly my Range of motion has improved, less tight in neck and overall. Patrick is The Best, if you have a chance to at least make the 1st visit at the special introductory rate, then decide if its your cup o' tea. Thank you Patrick & StretchLab!

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★ 5

William is a great flexologist and a very good guy. I am more than happy with his service

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★ 5

Samantha was knowledgeable and thorough and explained what was happening in the body.

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★ 5

Everyone here is incredibly friendly and helpful!

I primarily work with William. He is very knowledgeable and attentive to my injury history. Can't recommend enough having this type of personalized approach to stretching and mobility work

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★ 5

Patrick is so knowledgeable, friendly. He gently and slowly works out everything with deep stretches through release. A great session!

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★ 5

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★ 5

Charran listened to my complaints, was gentle and made me feel very comfortable and in control of my stretch

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★ 5

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★ 5

Such an awesome experience and I felt better even after just 1 session. I was stretched by Patrick and he was so knowledgeable and explained everything in detail. I felt very comfortable and could feel like leg muscles and hips becoming looser. Definitely will be returning!

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★ 5

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★ 5

Well my body feels so good it was a good stretch.
I will be back I think everyone should at least give it a try

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★ 5

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★ 5

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★ 5

The staff are so professional and kind! Stretchlab is clean and inviting!

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★ 5

SHe was very good did a great job stretching me

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★ 5

Very attentive, kind, knowledgeable, and helpful!

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★ 5

Just completed another amazing stretch session with Lena. Quite impressed by her tailored approach to focus on my pain points.

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★ 5

Excellent service

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★ 5

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★ 5

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★ 5

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★ 5

Ernesto was thorough and quite pleasant.

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★ 5

Ive been going to the Stretch Lab ever week and really enjoying the stretch. Lena has been working with me and she’s awesome! Its a stretch that you could never do on your own so I highly recommend it. Its for all ages.

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★ 5

Awesome stretch. Edwin is a master at releasing traps and levator scapula. Way to go!

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★ 5

Wonderful

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★ 5

I am extremely satisfied with the service rendered. The experience has been a completely enjoyable and beneficial one. Tim is terrific.

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★ 5

Always leave here feeling amazing!

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★ 5

Lovely😊

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★ 4

I received my 1st Strech Lab experience with Laione. She was very pleasant and did an awesome job. I walked out of Stretch Lab feeling great. She and I meshed very well. Of course, I scheduled a few more sessions with her. I'm looking forward to it! Thank you, Laione!!

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★ 5

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★ 5

My experience at StretchLab was nothing short of amazing thank you Ernesto for a great experience.

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★ 5

Patrick is fantastic therapist. Really able to stretch and losses extremely tight muscle. So happy with the sessions..

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★ 5

Laione is the best!!!

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★ 5

Laione is amazing. Do you know in 2 sessions with her I am able to bend like a pretzel. I get in and out my tub without handrail assistance. I can deeply squat. My midsection is tight. Giving her a tip and 10 stars ⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ My age 71 yrs. Next time will take a picture with her.

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★ 5

always feel great after my stretch. It is certainly helped recovery after a workout.

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★ 5

Samantha is a great stretcher and always leaves me feeling great!

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★ 5

The whole staff was so welcoming. I was given an initial assessment to see what areas of my body to target and Estrella took great care of me. I think I’ve found my new addiction!

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★ 5

My grandson was very happy

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★ 5

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★ 5

My first session was with Edwin. He was great. Very knowledgeable and helped me with my shoulder pain along with providing an overall stretch.

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★ 5

Lena was excellent. She explained every step and performed all stretches extremely professionally!

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★ 4

I had a great experience at StretchLab on 1st Avenue between 86th and 87th St. I didn’t know what to expect for an assessment but I learned a lot about what my issues were and how they can help me reach my goals. Leoine was amazing, professional, knowledgeable, and had great energy. I signed up for a block of sessions. I only wished that the scan machine printed out a report while I was there.

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★ 5

My Body has been neglected for years But since I have been going to stretch Lab I feel great !!

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★ 5

Ry was great! So knowledgeable and made me comfortable.

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★ 5

I have been going to Stretch labs for over years. Estella has been my Flexology for over a year and on a scale of 1 to 5 she’s a 10. Works to understand your body. What needs to be done and works with you to improve. Prior to going my mobility in my legs was limited and I could not walk more than a block. No I can walk up to 10 miles and I feel great. Thank you Estella what are you do. Thank you Pandora for opening up which a great business.

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★ 5

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★ 5

Patrick at Stretch Lab is awesome. I feel so flexible and relaxed! Going to recommend him to all my friends.

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★ 5

I was in good hands with Timothy. He is personable, knowledgeable and was very clear in explaining a pathway towards a more flexible and healthier body and mind. I look forward to working with him in the coming months.

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★ 5

For the past five months, I can attest to Ry's consistent excellence in her assisted stretch program. Her dedication, knowledge, and passion have made each session invaluable. I highly recommend her for a personalized and effective stretching experience.

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★ 5

Timothy did a great job

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★ 5

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★ 5

Laiom is amazing

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★ 5

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★ 5

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★ 5

Ernesto helped me so much! Great communication, and knew what he was doing to hit target muscles! Thanks again!!!!

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★ 5

Michael at UES stretch lab is a real pro, really helped me with my back pain! Excellent experience

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★ 5

Andrea was great! Very relaxing experience I feel fantastic! She even gave me info about additional stretches I could do at home.

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★ 5

My first session at StretchLab Upper East Side was great! Ry did a fantastic job explaining everything to me about the methodology behind Stretch Lab. I left there today already feeling so much better because of how Ry focused on my issues.
The space is very nice, everyone who works there is smiling and friendly and helpful. I highly recommend StretchLab for anyone and everyone. Such a great concept. I am so looking forward to my next session.

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★ 5

Shout to Edwin! He is a true professional and expert. Would recommend him to anyone. Also, the rest of team is attentive and they work with your schedule. Life changing.

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★ 5

Estella goes above and beyond. Had the best first session and am going back!

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★ 5

My experience was great. and knew the body parts very well.

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★ 5

Always the best hour of the week!!

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★ 5

I have been doing it for a while now and Samantha is amazing, my body feels amazing after my stretching!

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★ 5

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★ 5

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★ 5

Ry is fantastic!! She is a professional -really understands physiotherapy- very talented kind sweet person!

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★ 5

Stretch Lab is amazing! I am a dancer, Pilates instructor & Orange Theory addict so I definitely benefited from this assisted stretch. Ernesto is very knowledgeable and utilized different pieces of equipment. The studio is clean and gorgeous- I’m excited to visit again

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★ 5

I’ve been visiting this location for a few months, working primarily with Ry. Ry is a great flexologist - highly communicative, innovative with treatment/stretching approach and always willing to share a great recommendation or follow up on a question. Ry’s passion for this work is evident, and it shows in the results. Keep up the great work!

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★ 5

William is great, he has a really well thought out approach to stretching and recovery. I highly recommend using him.

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★ 5

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★ 5

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★ 5

Very accommodating with the schedule. Best place .

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★ 5

I’ve had a couple of sessions and I love this place. I’ve never felt so stretched. Home stretch is no way near that I get done at Stretch Lab. My favorite reflexologist is Rye. They are very knowledgeable and accommodating to my specific needs

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★ 5

Ry is fantastic - knowledge, compassionate, encouraging and responsive to how the client and their body feel. Highly recommended!

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★ 5

Ernesto was the best and the front desk was the most welcoming duo I’ve met in a long time everyone should try them out

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★ 5

Ry addresses and focuses on the areas of my body that needs to be stretched…She’s also very polite and her professionalism is above and beyond…

I would like to add that Ry is a miracle worker!!! She cured my feet of excruciating pain…no
doctor, medication and physical therapies had helped me…i was suffering from this excruciating pain for YEARS!!! Now i am PAIN FREE!!!

Thank u, Ry♥️♥️♥️

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★ 5

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★ 5

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★ 5

Must visit Lilaione - she’s amazing!!!

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★ 5

This place is a special place. Hurt my back lifting and these folks got me back right. Edwin, Estella, they all are skilled at their craft.

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★ 5

Estella fabulous!
Felt like a new man!
Caring Sensitive and very Professional!
And very knowledgeable!

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★ 5

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★ 5

lena was amazzzzing

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★ 5

He was great. Period

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★ 5

I came to StretchLab with reservations. Felt it was another gimmick. Well I was sooo wrong. Herniated discs, sciatica and arthritis in my left knee coupled that with stress in my upper body. I'm a Teacher. Do I need to say more! Then came William. He listened to me. He told me what he observed and how WE can help this body feel better. I feel better. He doesn't make a move till he explains what he is going to do. He is gentle but those stretches!!! Aches and pains still here but not as much! StretchLab is the best thing that has happened to this body in a long time!

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★ 5

I am an avid athlete and since I have been getting my weekly stretches with Patrick my workouts have been much better. Stretch Lab and Patrick are a winning combo and I highly recommend both.

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★ 5

This has been an amazing, life changing experience. The staff are friendly, patient, helpful and knowledgeable. I’ve had several trainers before I landed on my perfect fit. This is a body training, not sure if they would agree😂 but posture and lean body structure has changed significantly and the knee and back pain improved. It’s an awesome monthly addition to regular workout. Love, love, love it!

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