★ 5

Great classes. Jorge and the Ronnie are great.

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★ 5

Best workout in NYC!

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★ 5

OMG! I had the greatest workout ever! Totally challenged and felt great!

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★ 5

Best workout I’ve had in a long time!

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★ 5

Absolutely loved this workout! The programming and the staff were incredibly acommodating!

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★ 5

This is hands down my favorite gym. Every workout feels intentionally designed. You can easily adjust to your own fitness level while still being challenged. The gym is very clean and has such a welcoming vibe. The coaches are incredible. They are always encouraging, attentive, and feel genuinely invested in my progress. I love how they celebrate my wins, like when I hit a new goal or increase my weights. It’s a very motivating and supportive community. I actually look forward to every class.

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★ 5

Such a fun workout. "never late" is the best gym motto.

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★ 5

Would definitely recommend this class - combines strength and cardio and goes by so quick! Always feel my best afterwards!!

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★ 5

Amazing team and workouts! Would highly recommend

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★ 5

Absolutely loved! The workouts and the staff are amazing, Jorge was super kind to show me everything and push me in every workout

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★ 5

Wow!! Talk about en effective 40 min workout! Not only was the space clean…the trainers Rocky & Jorge were incredible. Their energy was attentive and motivating, making the workout enjoyable. Thank you, a must!

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★ 5

Such an amazing classes the coaches are super helpful!!!

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★ 5

Muy buena clase, y Jorge muy buen entrenador y pendiente de todos

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★ 5

Intense workout that flies by!

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★ 5

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★ 5

I became an annual member of sweat440 because of the convenience of class times, small class size, and encouragement from staff. It is a motivating atmosphere with great music. Tyler and Jorge especially are both positive and encouraging - if I am tired from a long day, or just feeling like I don’t want to work out - 100% of the time I leave this class feeling better, accomplished, and a little stronger than before!

It is also great to support a small business that isn’t a huge chain 😌

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★ 5

I crushed it 💪

Sweat440 definitely lives up to the name. That 4-station, 40-minute format is such a smart setup — constantly moving, no wasted time, and you're in and out before your body realizes what hit it. I recommend this workout.

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★ 5

Loved my first class, will be back! Staff are so nice and workout was amazing. 10/10 would recommend the morning classes before 10am with Tyler.

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★ 5

This is a brilliant fitness model. After my first workout, I was completely hooked. The workout is challenging for people of any fitness level. The trainers are very attentive to new members to ensure that they understand the routine. I have tried so many different exercise classes in New York and this was far and away the best one I have experienced. In addition, this location even has private bathrooms and showers. The staff is also incredibly kind and respectful. I wish I could offer more than five stars. Simply a GREAT place.

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★ 5

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★ 5

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★ 5

Tyler was an awesome instructor. Helped a lot for my first time there. Did leg Mondays, Looking forward to trying other workouts too.

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★ 5

Great energy and atmosphere! Enjoyed class!

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★ 5

Great class!! Has a variety of sequences and leaves you with a great sweat.

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★ 5

My favorite gym in nyc! I really appreciate the setup — 40-minute workout classes starting every 10 minutes, which makes it super convenient. The instructors are great about correcting form and giving personalized feedback that keeps me motivated. I've seen real progress over the last 6 months. It’s an ideal mix of strength training and cardio.

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★ 5

Jorge was great at correcting my form and pumping me up!

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★ 5

Jorge was a badass!

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★ 5

TYLER AND DANIEL WERE EXCEPTIONAL! This experience will live with me forever. I didn’t even feel like I was exercising for 40minutes. Zero pressure environment. You come in and whenever you’re ready, you workout! That’s it! Simple! Check it out!!!!!

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★ 5

Hands down my favorite workout in NYC! I’ve tried a variety of classes and studios over the 20+ years I’ve lived in New York - but Sweat440 is the only one I’ve actually stuck with. The biggest game-changer? Classes that start every 10 minutes, which offers an unparalleled flexibility that is truly a life saver, even on my busiest days. And if something comes up last minute, it’s super easy to just cancel and reschedule right thru the app - zero stress, period.
The coaches are knowledgeable, encouraging and always dialed-in to make sure you’re noticed and staying motivated (shout-outs to Tyler, Ronnie, Daniel and Jorge 🙌🏼).
I’ve been going to Sweat for a few months now and not only do I feel stronger and more energized, but I’m finally starting to see the results (particularly with my endurance) that I’ve been chasing for years. Total win.

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★ 5

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★ 5

Great workout! I had been trying to find the right class for a while and wanted something challenging but efficient. Sweat440 definitely has both and does it so well. Each workout brings a different challenge that targets different areas of the body. Jorge is an amazing coach as he pushes everyone but is respectful of what modifications work for each individual. I’ve been to a lot of workout classes in NY and would definitely recommend this as my top.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great class! Trainer was friendly and knowledgeable. Even with the fast pace of the session he was attentive to technique and offered adaptations for injuries and fitness level. Exercises were challenging but fun and manageable. Would defo recommend booking!

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★ 5

My buddy Jogy just died in a good way.
Love it.

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★ 5

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★ 5

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★ 5

Been going for 2 months now and it’s the perfect workout. It changes every day and the exercises are simple which makes it super easy to follow. The staff is exceptional and each one of them goes above and beyond to make sure you’re catered to and noticed. They give tips on form when appropriate but aren’t annoying about it. I like that it’s not cult-y at all like some other fitness studios. Also, they have showers, towels, blow dryers, and even Batiste dry shampoo 🤩

Tyler, Daniel, Dan, Ronnie and Jorge are all the best!

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★ 5

Awesome spot, great people, high vibes, super supportive. Everything you’d want in a HITT class. Definitely recommend incorporating this into your daily routine!

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★ 5

Tyler is great! Life changing!

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★ 5

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★ 5

Great workout and super efficient

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★ 4

Superb workout! Clean showers and well managed.

BEWARE of the 30 day cancellation notice. To cancel you need to call 30 days in advance, and call is the only way to do so.

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★ 5

NYC needs deserves more locations! High five to Jorge for not letting me slow down!

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★ 5

First class at Sweat440. Tyler and Ronnie were awesome, super motivating! Thank you guys :)

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★ 5

Amazing workouts! The trainers are always there to support you. Tyler and Emilio are my favorites.

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★ 5

I was visiting NYC and took my first class today. Jorge was really awesome and guided me through the stations and the different movements. A great workout!

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★ 5

Highly recommend to those who wanna do short, but strong workouts and don’t know how to exercise alone.

I experienced such a great workout session here! The session was only 40 mins but definitely intense, my muscles were on fire. You’ll be surprised how fast time fly by when you’re just focused on keeping up with the movements!
Each session has 9 people maximum, divided up into 3 groups. Each group rotates in different movements every certain seconds, which seems to be effective to accommodate people to be not crowded.
Each session has 9 people maximum, divided up into 3 groups. Each group rotates through different exercises every certain seconds, which seems to be an effective way to prevent crowding. You can also choose the weights you’re comfortable with out of many options.
The facility is very clean, and well managed. I loved that they have everyone clean up equipment they used after each rotation.

I recommend this place!

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★ 5

Amazing class! Very clean studio and helpful kind instructors. You get a bit of everything in this workout and the instructors do a good job of checking form and keeping you motivated.

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★ 5

Jorge was great! Motivational, and walked me and my friend through all the steps. Highly recommend. 40 minutes in- great option. Make sure to hydrate and stretch!

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★ 5

Love working out here. Always motivated and enjoy the variety of exercises. Staff is exceptional and it’s very clean.

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★ 5

Great workout for all ages ! Come here 3-5 times a week. Each day focuses on a different area. Wednesday and Saturday is my favorite. Friendly staff is a huge plus too!

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★ 5

Best workout studio I’ve ever been to! I’ve stuck to workout classes for years but before Sweat440, I always got bored of the workouts after about a year of going consistently. I’ve been going to Sweat440 4-5 times a week for 2 years now and have not gotten sick of it at all! The style is efficient and quick and I’ve experienced better results as far as my strength and body toning than I’ve ever had.

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★ 5

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★ 5

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★ 5

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★ 5

First HIIT class, and it was great! Tyler was so encouraging and supportive. Can’t wait for the next one!

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★ 5

Loved the concept of the class, the vibes, the playlist- complete fire! Huge shoutout the Tyler for making my first time a memorable one, I’ll be back!

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★ 5

Favorite place to workout!

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★ 5

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★ 5

Great workout!

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★ 5

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★ 5

I've been here since 2021. Why? It's the most efficient workout. Show up, jump in, be done in 40 minutes. The crowd here is also really great. Many fun smart professionals who I've gotten to know through their happy hours. If you're not in Sweat440, you're out!

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★ 5

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★ 5

Consistently a great and efficient workout with clean facilities!

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★ 5

I’ve tried almost every boutique fitness studio in NYC, and Sweat440 is the one I always return to and consistently stick with. As someone who runs a fitness group, I love how easy it is for my friends to join the same "class" thanks to the format, with a new round starting every 10 minutes. The workouts are highly effective, total-body, and incredibly efficient. Plus, the music is always on point, keeping the energy high through even the toughest exercises. It's hands down the best!

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★ 5

Sweat440 is the ultimate get-in, sweat-hard, and get-out experience! The trainers bring nonstop energy, keeping you motivated in the best way🙌🏻The music is high-energy and keeps you pushing through every round. It’s fast, efficient, and somehow leaves you feeling both exhausted and exhilarated. If you want a killer workout with zero time wasted, this is it!

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★ 5

This gym changed my life. Some days I don’t feel like going. On all of those days, I’m always wrong. Always makes me feel better, and I always never regret going. Extremely efficient (40 mins), and the training staff is incredibly friendly and helpful. Sign up. Wholeheartedly recommend.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great 40 minute efficient workout! Staff is friendly

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★ 5

Love this gym and the people! Ronnie is an amazing coach!

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★ 5

Since joining in the summer of 2023, Sweat 440 Chelsea has been a workout studio I've looked forward to at the end of the day. I love how each day targets a different part of the body for a complete weekly workout. Their stations have varying and challenging workouts that keep things interesting. Shout out to Michelle and Tyler for always having that positive energy and for pushing the class to work harder until the buzzer!

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★ 5

The perfect workout.

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★ 5

Great workout and staff - highly recommend!

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★ 5

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★ 5

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★ 5

Steve and Tyler crushed the energy. Love this spot and would recommend to anyone looking for a good and epic workout with all star coaches by your side

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★ 2

Pros: Nice space, easy program to follow.

Cons: I visited from out of town; they advertise on their website for the first class as free, but then end up charging you $16 in person if you're not local. Not a good experience as I didn't even bring my ID or credit card. If a zip code is that important, you should ask that during the sign up process, not once you get in the studio. The studio manager, Tyler, wasn't accommodating or apologetic for the confusion. Pretty frustrating given I come to NYC for work all the time, won't be coming back.

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★ 5

A great facility! Thoughtful classes that change regularly to keep it interesting and improve fitness. Coaches Tyler and Ronnie are exceptional. Nice, single showers. Go!

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★ 5

the best most versatile workout i’ve found in NYC! been doing it a couple times a week for almost a year now and I still am not sick of it because the workouts change daily. im 7 months pregnant and its the only workout class i'm still comfortable taking because there’s always room for modifications and making it easier or harder. the every 10 min starts are super convenient with a busy work schedule too!

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★ 5

Tyler is amazing!!!

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★ 5

Love it!

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★ 5

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★ 5

I can’t say enough great things about Sweat440 in Chelsea! The workouts are intense, efficient, and perfectly structured to challenge you at any fitness level. The energy in the studio is always motivating, and the staff creates such a positive atmosphere.

A special shoutout to Melissa, who is always so kind and welcoming. From the moment I walk in, she makes me feel seen and supported, which makes all the difference. Her warmth and encouragement keep me coming back for more. If you’re looking for a workout that pushes you while being surrounded by a supportive community, Sweat440 Chelsea is the place to be!

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★ 1

Not sure who was working this morning but she was so rude and clearly doesn’t like her job. Won’t be returning to this class, which is a shame, as wasn’t the experience I had my previous time.

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★ 5

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★ 5

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★ 5

The only workout I have ever wanted to stick with. The coaches are great, and the 40 minutes flies by.

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★ 5

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★ 5

A fast paced workout concept to kickstart or end your day with a bang! The 40 minute workout classes allow you the unique opportunity to fit a sweat into your busiest days while simultaneously having a blast doing so. Bring friends for extra fun!

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★ 5

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★ 5

I love Sweat440!! If you’re thinking about joining, DO IT!!

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★ 5

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★ 5

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★ 5

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★ 5

Love the atmosphere and the energy !

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★ 5

Incredible concept, coaches are great and very attentive to the form of movements.
They always have the good words to keep your energy up and get the job done !!!
Everything is clean and neat, biggg +++

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★ 5

Great gym! Staff is super friendly and the workouts always change so that you’re constantly doing new exercises.

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★ 5

literally obsessed :o best and most time efficient workout in nyc!!!! 10/10 bring ur friends it’s so so so fun

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★ 5

best workout in new york

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★ 5

Just joined this studio a few weeks ago when I moved to Manhattan. Great facility with great trainers. Highly recommend!

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★ 5

I was visiting NY and went recently into the Chelsea location to try this workout and was very happy with it!

The trainer, Michelle, was very motivating and great at working on form and adjustments! I enjoyed the gym and her support very much!

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★ 1

Very gimmicky

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★ 5

Awesome workouts. Instructors are friendly and engaging with the workout. Highly recommend to try

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★ 5

The atmosphere and coaches are very enthusiastic and encouraging. I look forward to coming each time!

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★ 5

great coaches! love the vibes.

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★ 3

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★ 5

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★ 5

The best gym!! All of the employees are so nice and it’s an awesome workout.

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★ 5

I am a fan of circuit training. What I love most about Sweat 440 is the rolling start times. I like too how the people in your group become your partners. It’s like you “team” or group starts looking out for each other and supporting each other. I like that.

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★ 5

Lovely HIIT workout format like a factory production line from one station to the next. Put the effort in and feel the benefits at the end of your 40 min session.

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★ 5

Great workout - efficient and effective! Great staff and trainers supporting.

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★ 5

Great workout!

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★ 5

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★ 5

Great class and super convenient with the 10 min interval time slots.

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★ 5

Just perfect!

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★ 5

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★ 5

I have loved my classes at SWEAT440; best combination of individual strength and cardio still in a super motivating class setting. Everything is very clean and easy to get the hang of. Melissa was awesome in helping me sign up with some of their great student deals!!

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★ 5

Chelsea SWEAT440 instructors especially on Sundays are very motivating to start your weekday of work.

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★ 5

I've taken sweat440 classes in other locations and this is definitely the best I've been to. Wish I had tried it earlier!

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★ 5

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★ 5

This is an awesome find. It’s circuit training that is great regardless of fitness level (you choose the weight/number or reps you do/ if you need to rest) and is a great workout. Within the first 5 mins or so, I was dripping with sweat, but each exercise is for a short enough time that you can get a break and are onto another exercise before you’re completely spent.

I love how often there are classes (starting every 10 minute) and that there are monitors with videos of what each exercise looks like. There’s no wasted time with the trainer explaining all of the exercises ahead of time, which I normally forget right away!

And they rotate so you’re working on different muscle groups each day.

Amazing $10.40 intro offer for the first week, and i was inspired to go all 7 days. The monthly price is actually reasonable for getting in amazing shape.

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★ 1

Super disappointed. Where are all of the trainers? They seem to have a lot of operational issues... you're better off working out at Blink. Save your money.

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★ 5

Been to this location several times favorite gym when I visit the city

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★ 5

Loved this gym. Great workout, fun, don't have to worry about what to do, everything is choreographed for you. Staff behind friendly and helpful.

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★ 5

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★ 5

Epic workouts at the S440 Chelsea location, team is fantastic there and take the time to get to know you. Classes starting every 10 minutes, no waiting around for instructions so it's a super efficient workout, good variety of body parts and weights/cardio through the week. Would recommend!

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★ 5

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★ 5

Great high energy coaching staff! They’re supportive and motivational throughout my workouts.

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★ 5

Absolutely love Sweat440 Chelsea! The variety of classes ensures there’s always something new to try, and the instructors are incredibly motivating. Highly recommend giving it a try!

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★ 5

great circuit training + fun trainers !!

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★ 5

I’m a regular a S440 and it’s great! Tyler and the rest of the team always bring good energy!

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★ 5

literallyyyyyyy the BEST gym with the kindest staff!!
every single day is something different. I love that I never get bored!
10/10

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★ 5

Amazing place with amazing coaches!! Always leave feeling great

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★ 5

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★ 5

Taylor is #1

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★ 5

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★ 5

i LOVE sweat440!!! everyone at the chelsea location is super nice and helpful always, and i feel welcome at whatever skill level :)

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★ 5

Great workouts and studio

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★ 5

Great staff, great workout, all on my schedule.

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★ 5

The best trainers!! Tyler is awesome

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★ 5

The best energy! Always pumped up

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★ 5

Great gym, so happy to have joined!

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★ 5

Great workout every time and super friendly staff! Definitely recommend trying it out 💪

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★ 5

Most convenient way to get in a great workout. Would recommend to anybody. Staff is very friendly and accommodating.

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★ 5

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★ 5

My go-to fitness class in the city! The workouts at Sweat440 Chelsea are dynamic, challenging, and incredibly motivating. The trainers here are not only knowledgeable but also incredibly supportive, offering personalized attention to maximize the benefits of every session.

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★ 5

Tyler, Chris and team are the best. Highly recommend Sweat Chelsea and the team.

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★ 5

It was my first class and it was extremely hard—however it went fast and I feel accomplished!!

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★ 5

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★ 5

I have done so many different classes this is by far my favorite! Such a good workout every 10 minutes and 40 min … in and out . The results have me amazing!

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★ 5

Best gym experience in NYC!

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★ 5

Sweat 440 is the best 40 minute workout. The flexibility of starting every 10 minutes makes the workouts easier to get to and results in more workouts per week!

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★ 5

I have an annual membership, come usually 5x per week. Can't recommend enough-- pricing is awesome (cheaper than a gym), great workout, attentive / really awesome coaches to help make sure you're maximizing workout and offering modifications
Flexibility with timing is the best part-- classes start every 10 mins and it's really easy to cancel / reschedule on the app

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★ 5

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★ 5

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★ 5

This is the best gym community! From beginners to seasoned gym goers — there’s a challenge for everyone. The staff and community are so welcoming and supportive! You’ll look forward to your workout every day.

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★ 5

Excellent workout experience and fun environment!

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★ 5

Dan is the best!!!

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★ 5

This place is great and the coaches are super friendly. I always leave here sore!

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★ 5

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★ 5

One of my favorite workout spots in NYC. Classes go every 10 minutes so you can always get your workout in and these classes are hard and effective I love it!!

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★ 5

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★ 5

Excellent!! Highly recommend! I go all the time!

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★ 5

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★ 5

Wonderful vicinity and great staff!

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★ 5

I love sweat 440! They’re so friendly, amenities are clean, classes happen so regularly you can always fit one into a busy schedule. Couldn’t recommend enough!

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★ 5

The best workout and staff!! There is no where else I would rather spend every morning ❤️ I have nothing but the best things to say and can’t wait for class tomorrow haha

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★ 5

bedste træning nogenside

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★ 5

Love this place!!!!

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★ 5

One of their blonde trainers named Heather is gorgeous also great workout

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★ 5

Love the space. Best workout in NYC!

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★ 5

Sweat has transformed my body i love it !!!

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★ 5

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★ 5

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★ 5

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★ 5

Great experience!

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★ 5

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★ 5

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★ 5

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★ 4

I descended into this darkened basement bodyshop in an effort to live out the namesake of this franchised fitness concept. SWEAT I did, until the manager removed me mid-set. An anonymous client had flagged me as malodorous.

This establishment is a forever flow of bodies coursing through a cramped studio space. Every 10 minutes they send a spandex spawning of strangers out onto the floor to mirror the human figures repeating exercises on screens in loop.

To remixes of lewd party bangers, it’s a choreography of highly-proximate heavy-breathing people avoiding touch at the closest of range. We surrender our agency to an unceasing timer with 5 second warnings and a final buzzer. This convivial near-hazardous chaos is a triumph of taming unruly bodies, a 40 minute sampling of completely ceding to corporate kinetic control.

When the manager asked me to leave and only return if I applied antiperspirant I automatically complied with his authority. This mechanical modality of metabolic conditioning had put me into a pliable mental-state, and I was enjoying the sub-space of our collective domination.

In duty, I ran back to the change-room and smelled myself, and then asked a stranger to smell me, both of us confirming that my odor was not out of the ordinary. I texted a friend and asked if there was a conspiracy against me, that people were not telling me that I had an untoward tang. You're a normal smelling man, she swore.

No matter, I was happy to submit to the demand that I apply to my underarms the complementary Dove Dry-Spray. Then I caught a glimpse of myself in the mirror and snapped out of a trance. Whether it was indeed my foul smell, or my copious sweat, or my notoriously eager exertions, my raw and wild self no longer felt welcome here. In I went to the shower, soaped myself twice, and planned to leave in peace.

But before I did I had a kind and calm word with the manager, a competent and well-meaning man. I told him that in my ideal world the person who found my odor offensive would have the courage to confront me directly. That he could tell my accuser-informant just that.

Abuzz with an incomplete workout I looked from the foot of the stairs in an unawkward gaze back at my former cohort. I made no effort to identify who found me unpalatable. Instead I was in agreement with the perfect panorama of interchangeability, the many silhouettes subdued in Lululemon uniformity, this fitness thing a flattening and hardening of the evidence of inherited variation, the near-naked flesh of my beloved public dissolving together into a single scentless life.

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★ 5

Actually really like this place. It’s very non-showy, just honest people doing an honest workout. Similar vibes to a a CrossFit gym but less big iron and more dumbbells and kettlebells and pure plates plus body weight. My go to exercise is at another gym (boxing) but I love this place when I want to switch things up and I’m injured. I do wish the stations were written on the wall in giant numbers and the showers were warm (they’re sometimes cold). But yes, great workout in a friendly environment.

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★ 5

best place for a workout!

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★ 5

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★ 5

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★ 5

This place is great- low frills and low fuss, and an excellent value.

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★ 5

I just started with Sweat440 and I have greatly enjoyed it. The workouts change everyday, which I think is awesome. I dig variety and they are most definitely a good workout too. The music is amazing and I really appreciate the upbeat, positive, encouraging environment the Sweat440 Team fosters. You should absolutely attend a class! You will be back for more :)

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★ 5

Great visit from out of town. As a trainer at a strength focused gym, I appreciate the warm welcome, explanation of the sequencing & facilities, and coaching from Michelle and her colleagues. The focus on building strength vs burning calories was a welcome change from other HIIT gyms. Will definitely be back!

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★ 5

Great staff great workout worth it

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★ 5

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★ 5

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★ 5

Amazing workout classes! One of the best places to workout at in NYC. This place has been my go-to for the summer!

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★ 5

Had a great workout here! Came in on class pass and accidentally registered for the wrong location. No problem they moved me in and showed me what to do, workout was great.

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★ 5

10/10 worth every penny. Been consitently coming for 4 months now and thats a rare thing for me to commit to gyms, this is different i can take a class that works pefect for my schedule! Even though im always late im never actually, theres a class every 10 mins!

I could say a lot about this gym, its become home to me. The motivation and the workouts are great, never repeat the workouts even if you come daily.
Tyler is the best hype man always pushes everyone to their best!

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