★ 5

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★ 5

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★ 5

It was amazing! I took the class seeking stress relief and emotional clarity, Marines surpassed my expectations. Looking forward to the next class

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★ 5

So comfortable and convenient to use their mat and props in every class. The teachers are great !

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★ 5

I had the best time in their belly dancing class! The studio was bright and clean and everyone was very friendly. I will definitely be coming back :)

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★ 5

Me gusto mucho la clase! Me divertí muchisimo! La instructor, Julissa, es muy simpática y alegre!

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★ 5

Warm friendly and inviting. Session was relaxing and just what I needed. Highly recommend.

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★ 5

As always, love the way Eric works with flexibility to accommodate your own level

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★ 5

This place is so dope. The people are so welcoming and kind. It’s def the kind of place where you can be yourself and feel accepted. The bachata class I took was fun and taught me enough to get out there and shake it. I’ll be back for more.

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★ 5

I love the space. I feel safe.

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★ 5

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★ 5

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★ 5

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★ 5

Love it!

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★ 5

This was my first ever work out class. I was A little nervous. But Genesis really eased my nerves in the way she leads a class. She’s very encouraging. She offers variations of the moves so no matter your level you don’t feel left behind. The studio has a great atmosphere and I cannot wait to take more classes.

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★ 5

Love love LOVE this studio. The instructors are wonderful. I've invited friends to classes regardless of their experience level, that's how welcoming, inclusive and accessible their classes are. I look forward to these classes and feel the difference whenever I miss them. Eric's flexibility class will change your life -- or at least make you feel like you have a new, more flexible body:)

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★ 5

I gave a score of 10...but actually wished I could have given a 10 plus.

The reason being is everything was wonderful. The location, Central Park North 110th Street. We were on a beautiful medium sized field of grass, lovely trees with an option of shade or sun. The field is located near the entrance...in a quiet area of the park. In addition, we were across from the lake and in walking distance to the restrooms. While we were in the City, it felt as though we were in our own beautiful location away from the hustle and bustle.

Now add Nyota's wonderful, gentle and inspirational way of teaching Hatha Yoga. Lying out on our mats moving through the poses with the sun above, or shade (your preference), and the gentle breeze flowing through the class as the leaves on the trees sway around us ...all I can say is aaahhhh-mazing!

...and as for our Belly Dancing class...ditto, it was a wonderful experience Dancing outside with the ever lovely, energetic and inspirational Nyota. ...sharing this space with my fellow classmates was an absolute joy. This class was the icing on the cake to a wonderful experience!

I will be back next Monday and so on😌

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★ 5

This class was such a blessing for us to have our daughter attend. Not only was it affordable, with their option to pay monthly, but it allowed our daughter to explore different genres of dance and music- prompting her to learn how to express herself to sound. She'd come home excited to show us moves she'd learned and she was ecstatic for her class recital. These were firsts for our daughter, and we credit Sweet Water for having the grit and wherewithal to create this space for the children who find that dancing is akin to breathing. Thank you

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★ 5

Really love taking the belly dance class

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★ 5

If you’re looking for a place to continue or even begin your passion for movement, alignment and strength building look no further! The studio is beautiful, clean and spacious! This space offers a variety of classes with amazing instructors who even as a beginner makes you feel welcomed! Grateful to have come across this GEM located in the heart of The Bronx!

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★ 5

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★ 5

Eric is very welcoming. I have attended several Reiki/chakra ceremonies and had great experiences. Equipment is well maintained and clean.

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★ 5

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★ 5

Sweet Water is a one of the best hidden gem in the Bronx!

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★ 5

My legs feel like spaghetti ! But totally worth it. Eric definitely incorporates breathwork and mindfulness into his class. It's not just about the physical practice, but also about connecting with your inner self. Will def come back for another class !

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★ 5

Very wonderful teacher for my first Mats Pilate Class. Beautiful and calming ambience as well, and mats/blocks are provided!

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★ 5

Love it here! Super welcoming and relaxing! They always offer modifications for beginners and ways to challenge yourself if you’re experienced

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★ 5

Wonderful flexibility conditioning class. I really enjoyed the class, the instructor Eric provided really helpful cues along the way.

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★ 5

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★ 5

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★ 5

I critique everything when it comes to service. Let me tell you, SweeWater Dance and Yoga Studio is bomb! It's like a hidden gem in the Bronx. I'm so proud to have found this place through my Zumba instructor journey.

I took Restorative Yoga twice at this studio and absolutely fell in love, day 1. The instructor, Genesis is so knowledgeable in the practice. She brings a different energy to the practice; an energy that allows you to ground yourself in ways that feel right for you. She make suggestions during the practice but allows freedom in movement. I love the chants and the cleansing breaths. I love that each session focuses on different intentions and Chakras. I feel whole after each session.

Genesis embodies a quiet confidence. She seem like a gentle soul and I think she is absolutely perfect. I will continue to practice with her.

If you have never taken Yoga I want to encourage you to try Yoga at SweetWater. You won't regret it. Oh, and try the Zumba classes...you may find me subbing a Zumba class from time to time. This place has so much to offer the community.

The ambiance and vibes at SweetWater Dance and Yoga Studio are inviting and warm. I'd give them 10 stars if I could.

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★ 5

A wonderful, comfortable, friendly, place to do yoga and more in the Bronx!

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★ 5

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★ 5

The space was so inviting. Eric is the masculine energy we needed in the space. This event/ceremony is just what I needed to close out the year. Marines’ sound healing always brings me home to me. Marines creates a truly safe space. I loved the way everything was structured. Yes to more of this!!

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★ 5

I love SWDY. They are a a center for wellness and community in the Bronx and provide physical and mental health resources to the people. A great place to nurture body mind and spirit.

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★ 5

Very relaxing just right for someone that is beginning their health journey. After just taking a few classes my knees feel better and my flexibility has increased. I am very thankful to the great instructors who make you feel so welcome.

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★ 5

I love it here!

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★ 5

Wonderful welcoming small yoga studio in the Bronx, a unique place that is much needed and a great place to have in its neighborhood. The restorative yoga class is easy to take for everyone and has a very strong impact, good for any level. Vinyasa and dance classes are all good, registration and communication is easy. Please check it out.

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★ 5

Organized and timely. Did a Burlesque class and it was welcoming even to a beginner. Great instructor. Highly recommend.

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★ 5

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★ 5

It very convenient to where I live and the instructors are great 😊

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★ 5

Fun & great class!

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★ 5

Great space that you don't expect, Eric is so attentive and makes people feel welcome and comfortable. Classes are personal and intimate and well thought out format.

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★ 5

Can’t wait for Samba to come back!

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★ 5

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★ 5

Would take this class year round for samba .

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★ 5

SWDY is such a much needed space in The Bronx! The staff are so kind and attentive and I always look forward to attending the workshops.

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★ 5

I am eternally grateful for the safe space that Sweet Water has granted the south Bronx! I’ve taken multiple classes- restorative, vinyasa, pilates, flexibility conditioning etc and they were all great in their own way. Eric and Genesis are always so kind, welcoming and accommodating.

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★ 5

This place is an experience! Take a class it’s amazing

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★ 5

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★ 5

I recently attended my first belly dance class at Sweet Water Dance and Yoga and it was an incredible experience! From the moment I walked in, I felt welcomed and comfortable. The studio was clean, beautifully decorated, and had a warm and inviting atmosphere.
The instructor, Nyota, was fantastic. She started the class with a brief introduction to veils and the fundamentals of belly dance, which I found very enlightening. Her passion for the dance was evident, and it was contagious!
The class was well-structured and perfect for beginners. We had a gentle warm-up, which helped to ease any nervousness. Nyota broke down each move step-by-step, making it easy to follow along. She was patient, encouraging, and provided individual attention to ensure everyone was keeping up.
One of the highlights for me was learning the basic shimmies and hip movements. It was challenging but so much fun! The music was also fantastic and really set the mood for the class. By the end of the session, I felt more confident and was surprised at how much I had learned in just one hour.
What I loved most was the positive and supportive environment. All the participants were friendly, and it felt like a little community. I left the class feeling empowered, energized, and excited to continue my belly dance journey.
I highly recommend this class to anyone interested in trying belly dance, regardless of fitness level or dance experience. It's a great way to get moving, learn something new, and have a lot of fun. I can't wait for my next class!
Pros:
Welcoming and friendly atmosphere
Knowledgeable and patient instructor
Great for beginners
Fun and energizing
Cons:
None!
Thank you, Sweet Water Dance and Yoga, for an amazing introduction to belly dance!

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★ 5

Sweet Water has what I must believe are the most fabulous, engaging, knowledgable, fun, and charismatic dance instructors ever. My organization and I are incredibly grateful for our partnership with Sweet Water.

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★ 5

Amazing Zumba class!! Genesis is an amazing instructor will always come back!!

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★ 5

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★ 5

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★ 5

I walked in hoping to be able to just keep up and not be lost. I walked out feeling rejuvenated and with no tension from my day. I’m definitely booking my next few classes. Everyone at the studio was extremely nice and knowledgeable. My travel to and from the studio is a little long, but so WORTH IT!! Thank you!

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★ 5

Iove the kids programs my 6 year old loves it

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★ 5

Eric’s class is amazing

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★ 5

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★ 5

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★ 5

A great class! Love the community and energy in the Bronx! I always leave class feeling better than when I stepped in. Highly recommend!

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★ 5

Love these classes :)

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★ 5

Yesterday was my first class at Sweet Water ( I’ve wanted to go here for years literally) and my experience was absolutely fantastic! I took restorative yoga (With Genesis ) it was EXACTLY what I’ve been looking for.The staff is very kind and welcoming, the space is perfect, peaceful and, truly inviting. I was so nervous as this was my first ever yoga class but the instructor went at a perfect pace, she also checked to ensure i was doing the poses correctly and comfortably which honestly put me at ease, and gave me a sense of confidence so much so that I have already booked my next two classes! Thank you Sweet Water!

Tina

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★ 5

Thank you to Sweet Water Dance & Yoga(Eric) for allowing Fresco to facilitate the Introduction to Meditation, it was truly enlightening. He gave us the Blueprint.🙏🏾🧘🏾‍♀️

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★ 5

Greetings!
My daughter had a wonderful time during Dance & Yoga! The staff members were kind and friendly and the studio was clean and organized. She is super excited for the next session. Thank you! <3

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★ 5

Amazing experience ,magical good energy and vibes. a space with no judgement while you are allowed to heal

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★ 5

Genesis was such a wonderful pilates teacher. She went around to make sure we were doing the moves in ways that protected our bodies and so carefully responded to each student’s strengths and limitations. I felt a lot of healing. I enjoyed the class so much I decided to stay for the yoga class with Eric, who was equally in tune with each of us and supported everyone to grow their capacities during the class. I can’t wait to return! Many thanks Sweet Water!

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★ 5

Transformational!!!!! It has been a difficult week physically, emotionally, spiritually. I struggled to decide whether or not to sign up for this workshop. Eric got answers to my questions, i pressed the yes button, and the rest is history. I am a devotee. The care, the encouragement from top to bottom (literally)was nurturing and healing; A cohesive bond was created between us all --teacher and students -- many of us meeting for the first-time minutes before. My feeling of joy and peace (and not to mention pride at what I was able to accomplish) allowed me to sleep well and do some of the exercises we did in the workshop this morning.

By the way...i was the oldest member of the group by far. I was surprised at what I was able to do and how I was accepted by women who could easily have been my granddaughters.

We all decided that this has to be added to the Sweetwater offerings on a regular basis. See everyone next month. This is something you don't want to miss.

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★ 5

It’s a lovely space and the teacher (Eric) was attentive and friendly, the other staff member was kind, the practice was great! Can’t wait for my next class!

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★ 5

This place is very fun. It was my first time and i enjoyed myself

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★ 5

I am a beginner in Pilates. It was pleasant; positive vibes; easy pace; pleasant, professional staff; clean and airy atmosphere.

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★ 5

I'm new to Sweet Water Dance & Yoga but I think I found just the right yoga community. I love the space and the instructors are all excellent!!!

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★ 5

I attended Sweet Water Dance & Studio and my experience was wonderful. The instructors were very welcoming and the attendees too. The space is tranquil and after attending Reclaiming Our Sacral Chakra, I left transformed feeling light and happy.

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★ 5

The Sacral Chakra, Reiki, etc on Oct 15th was very transforming for me. It was wonderful!!

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★ 5

Sweet Water is an absolute gem for our neighborhood and the Bronx! Every single class I've attended has not only taught me something new but has also been a delightful challenge that leaves me feeling more relaxed or invigorated. Eric and Genesis are exceptional instructors who excel at both pushing and supporting your growth. The sense of community at Sweet Water is truly wonderful.

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★ 5

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★ 5

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★ 5

Very professional and great communication throughout the entire process. We had Genesis as our yoga instructor and she did a great job making everyone feel comfortable and at peace! This was for a corporate event. I highly recommend this for your office!!

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★ 5

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★ 5

Excellent! Eric checked in with us and told us how he envisioned the class would be and that we would focus on shoulders and heart opening poses. Eric offered variations and suggestions for deepening the poses if we wanted to. I'm happy the class was truly Hatha style, gentle movements. The sequence of poses felt wonderful during the class, and after the class I felt lighter, more peaceful, and more deeply connected to my body. I can't wait to take another class!

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★ 5

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★ 5

Excellent, friendly & talented staff. Dedicated to generously serving the community & delivering great yoga. I feel totally restored after every class. Thanks Sweet Water Dance & Yoga

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★ 5

It was an excellent class. I enjoyed the choreography and last but not least dancing with other dancers in the class.

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★ 1

I hate to have to write this review as I have been a paying customer of theirs and I love their classes. However I just got an email that they will no longer allow unvaccinated guests in their studio. This is discrimination and a violation of our basic rights. I will have to find a studio that stands up to tyranny.

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★ 5

Incredible community-oriented space down the block from where I grew up ☺️ The founder is kind and the instructors are all wonderful. I had a great yoga session with Charlie the other day and look forward to taking pole classes here!

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★ 5

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★ 4

Nice studio, variety of classes, welcoming instructors, no locker room but not that big of a deal. Just wished they offered hot yoga more than once a week. If they did, I would be a full time member.

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★ 5

Sweet Water Dance & Yoga is my favorite studio in NYC!

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★ 4

This a wonderful much needed studio on the Bronx. The staff is welcoming and warm.

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★ 5

Instructors were great! The yoga and meditation sessions pushed my boundaries and it was donation based, which works for my current life circumstances. The studio is beautiful and clean. The energy is zen. Exactly what I need to balance and center myself.

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★ 5

The atmosphere was perfect. Class size perfect. I did yoga 2 days in a row. Aya I knew from before (amazing) and Muriel today. Both different techniques but so effective. Thank you!

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★ 4

They have a lot of classes and it's good

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★ 5

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★ 5

The environment is amazing . The actual learning component is amazing . To the founder of sweet water , I appreciate your vision , it helps people more than you may realize . Coming to sweet water aids me in finding a stress reliever and a confidence builder . The instructor is so dope . I love you guys and the travel from Brooklyn to the Bronx is worth it !

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★ 5

The staff and space was very welcoming. I took the 5:30 PM Vinyasa class with Tiffany, it was great and left the class feeling light and clear- it was exactly what I needed. Will definitely be back!

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★ 5

Great environment, friendly staff & my daughter was happy.

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★ 5

The entire staff are extremely courteous and always available to assist in any way. The instructors ensure that they go at pace so that the participants feel comfortable. The whole energy at Sweet Waters is so positive.

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★ 5

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★ 5

The classes are good and affordable, teachers adjust to the different students' levels and the entire stuff is so friendly and fresh!

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★ 5

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★ 5

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★ 1

Unprofessional and discourteous management!
After booking a class for a Saturday afternoon, I got a text that Saturday asking if I can make it a for an earlier class, which I could not do as I was working.
After bustling and hurrying to my class, I was told that the class was cancelled because I was the only participant and the instructor was not willing to stay for just one person.
I asked to be refunded and was told by Yosata that the process would cost her and she therefore was not willing to refund me!!!?!!!
The principal is what matters here. If a customer pays for a service and the institution can not render the service every reasonable effort should be made to offer restitution to the customer.
Will be contacting the BBB.

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★ 5

From day 1, you feel part of a community. Not just from the reception desk or instructors, but also from the other guesses. 100% recommend Sweet Water. The compassion that the instructor Ms. Muriel demonstrated towards my first day in her class. I sincerely felt "Not brand new" as one would feel on their very first day, as it was for me. She was patient and her gentle queues towards proper form were discreet and smooth as to not interrupt the flow of the others and myself. I've already bragged of the class at work.

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★ 5

The space is always warm and welcoming. Yosara, the owner, has such a vibrant energy and is lovely! Sweet Water feels like a very safe space that encourages exploration, creativity, and growth. They offer a variety of classes, and some can be very unique. I love that all of the teachers I’ve encountered at the studio are POC. Once you frequent the studio, you really do feel and become a part of the community.

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★ 5

There is no competition or comparison. Everyone learns on their own pace. The place is community based and everyone is friendly. I always feel welcome. I highly recommend this place. The prices are reasonable.

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★ 5

The staff was very friendly and I enjoyed the class as well.

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★ 5

This yoga and dance studio is the best that I’ve been too. It was nothing but great vibes and the class that I took was super fun. I’ve taken other classes there as well and have never been disappointed. I'll be visiting again soon!

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★ 5

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★ 5

Great teachers, very informative, great environment

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★ 5

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★ 5

I moved to the Bronx about a year and a half ago and first came to Sweetwater to practice yoga. When I arrived the first time, the person at the desk asked which I class I was coming for and I asked what was being offered at that time. There happened to be a samba class so I tried it and loved it. And through Nyota, I also discovered Egyptian belly dance which I never would have even tried in a million years. So, I guess what I'm saying is that I love the diversity of what's offered. And it's a fun, friendly, relaxed and judgment-free zone in which to take care of your health and try new things.

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★ 5

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★ 5

I love everything about Sweet Water Dance and Yoga. I've loved my yoga classes. Especially Fridays with Eugene. I also enjoy the Sound Bath Meditations. Even walking into the studio I can feel the vibe in the air relaxing me and I leave my stress at the door.

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★ 5

I used a groupon and try different classes love the instructor. Love that a great variety of activities. Will definitely recommend.

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★ 5

I really enjoy the atmosphere here. They are welcoming towards both adults and children. My child attends their ballet classes for toddlers and she absolutely loves it . I highly recommended this to my family and friends !!!!

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★ 1

This place is the worst to take a child, the person in charge is very unprofessional and at the same time very arrogant I think I should take a social education course so that I know how to serve the clients, very bad school I do not recommend it to anyone.

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★ 5

GOOD FOR THE SOUL AND BODY

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★ 4

I like that this place is very welcoming and affordable. Has many options for scheduling and the staff is very knowledgeable and nice. I am giving 4 out of 5 because of the baby ballet. I take my niece on Saturdays and even tho the teacher is great and so are the classes, we have not received the full 45 minutes advertised. If the class is delayed, they would still finish it at 11:45 regardless of the time it started. My niece loves the classes but I truly dislike that I make the effort to take her here for such a little time. Everything else is perfect!

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★ 5

Had such a warm welcome from the nice lady behind the desk. My apologies for forgetting her name. She was super friendly, gave me a tour of the gorgeous facilities and explained a bit about the classes and instructors that interested me.
Truly a gorgeous place, accessible and amazing vibes from the staff, instructors and fellow students.
I already have plans to return later this week...and I'll be bringing my friends lol

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★ 4

Came here on a dare for a ploe class lol but i must say very fun and a good workout. Much respect for Dance entertainers in what they because 15 minutes i was huffin and puffin

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★ 5

Great place, great staff, clean environment, beginner and advanced friendly classes, diversity of class offerings as well as days and times. Loved getting a great workout while also learning new moves.

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★ 5

The decor, the staff, variety of classes, convenient location and cleanliness are top quality.

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★ 4

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★ 3

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★ 5

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★ 4

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★ 5

So glad to have found this studio while visiting the Bronx. Compassionate instructors and staff. If you are visiting or live in the Bronx do yourself a kindness by taking classes at this studio!

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★ 5

Attractive, spacious facility and warm, helpful staff. The classes are led by competent staff that make them fun and take individual needs into consideration.

It's conveniently close to D and #4 trains.

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★ 5

So welcoming and not intimidating! Wonderful dance classes.

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★ 5

Great space, convenient location, friendly staff, clean and welcoming. We're fortunate to have this in our neighborhood! Thumbs up!!!

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★ 5

Sweet Water is an excellent studio space that is very much needed in the Bronx. I love the warm energy there and the familiarity I am greeted with. Love going there!

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★ 5

I love the energy, the people and so I never left! An amazing and beautiful space

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