Synergy Fitness of Long Beach

Long Beach, 226 W Park Ave, Long Beach, NY 11561 | ★ 4.3 (193 Review)

📞 +1 516-432-6300

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Fitness center

About the Club

NEW OWNERSHIP!!!

We want to share that there are new owners of Synergy Long Beach as of October 1st, 2023.
The new ownership group have a combined 38 years as employees and members of the gym. We are 100% committed to restoring this neighborhood gym back to its greatness.
We have invested in a new roof, new heating and cooling units and we are renovating both locker rooms.

As members of this gym, we understand that it's been neglected for many years and needs a lot of TLC. Ownership is onsite 7 days a week to make sure we are making progress everyday to give our Synergy Family the gym you deserve!

Best,

Ami, Lauren & Brian

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 Synergy Fitness of Long Beach
 Synergy Fitness of Long Beach
 Synergy Fitness of Long Beach
 Synergy Fitness of Long Beach

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Reviews

Franco Yañez Melgarejo

★ 1

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Alvin Zen

★ 5

Not the pretties gym but good energy and folks come here to workout not talk more than train.
Overall, if you are looking to train, build and feel good, this is your place.
Music is also good.

Source: Google

Bret McEwan

★ 3

This gym has a great variety of equipment, and it’s clear they’re always making an effort to improve the space. The staff are friendly and helpful, and most members are respectful and focused on their workouts.

However, there are a few issues that really need attention. The biggest problem is the glue on many of the machine handles and attachments. It looks like someone tried to reattach the rubber grips using a brown adhesive that’s constantly oozing out. After a few sets, it gets all over your hands — to the point you can’t touch your phone, clothes, or water bottle without transferring sticky residue. After nearly every session, I’ve had to scrub my hands in the bathroom to get it off. This issue has been ongoing for years, and it’s unacceptable for a gym that otherwise takes pride in its facilities. Replacing the grips or covering them with proper rubber wraps would solve the problem quickly and professionally.

Another concern is groups of teenage boys hanging out in the gym wearing slippers or pajamas, treating it more like a social club than a workout space. They often gather in groups of four to seven, which can make the environment less comfortable for others trying to train seriously.

Temperature control could also use improvement. During summer, the gym becomes hot and humid — it feels like the air conditioning is turned down to save costs — while in winter, it gets uncomfortably cold. A consistent, moderate temperature would make a huge difference to the overall experience.

Aside from these points, around 90% of the members are great, and the staff do their best. Fixing the handle issue, addressing gym etiquette, and maintaining proper temperature would elevate this place into a truly solid, competitive gym that could easily attract more members

Source: Google

A Google User

★ 5

It's my favorite gym to workout in and it's great.

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Fred Wright

★ 5

Great hours. Lots of variety of iron to lift.

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Justin Fowler

★ 5

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Sofia Skrepek

★ 5

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Moo Suga

★ 1

⭐ 1 Star

Be very careful before signing up at Synergy Fitness. They do not clearly explain the sign-up process, and they leave out important details like the fact that you only have 3 days to cancel — which for many people feels more like a hidden trial period than a fair cancellation window.

I was told I wasn’t on a contract, which turned out to be false. When I tried to cancel, they told me I had to wait for the owner — who is never available. This seemed like a tactic to stall past the 3-day cancellation period so they could keep my money.

To make things worse, one of the staff members (a shorter man who claimed to be the manager) was extremely rude and threatened me with court just because I wanted to cancel a membership I felt tricked into. He offered no help, no solution, and showed no respect as a representative of the gym.

This place is more interested in trapping you than helping you reach your fitness goals. I would not recommend Synergy Fitness to anyone.

Source: Google

Deborah Jackson

★ 5

Variety of equipment cardio, machine wts, free wts, rooms for spin, fitness and pilates classes and personal trainers. The facility is 2 levels, never feels crowded even when the gym is busy, it is clean, equipment well maintained and kept cool. Staff are friendly. Hours are convenient. All adult age groups seem welcome. Only negative, fitness class offerings and times are limited. If you want a blend of do your own thing and/or participate in a few fitness classes, this is a great space to do that!

Source: Google

Jean Leo

★ 5

Had an issue that Brian went above and beyond goe

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Lauren Gentili

★ 5

I have been training with Youssef since October of 2024. In addition to being a Certified Personal Trainer, Youssef is also a Physical Therapist, which is a huge plus for anyone looking to get stronger. He is extremely knowledgeable in his field, as well as patient, kind, easy to talk to, and very motivating!

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Vincent Garone

★ 5

Best local gym

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Colleen Branch

★ 5

Make sure to check out the new awesome weight bars they just purchased !!!!

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Emily A

★ 5

Very nice staff, easy to join/ freeze/ end membership when you please. Larger than it looks with lots of machines and benches always available

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Alex Malavet

★ 5

My experience at Syngergy in Long beach has been fantastic. This is in large part to my experience with my personal trainer, Youssef. I’ve worked with dozens of personal trainers throughout my life and none of them compare to the compassion and professionalism Yousseff exerts. I highly recommend him to all family and friends who want to get back in shape and have an enjoyable experience while doing so!

Source: Google

Amanda Dyba

★ 5

Youssef was great! He showed me around the gym and was very knowledgeable.

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agnes bonas

★ 5

I’m a member of Synergy this gym is awesome and so is my Personal Trainer Youssef

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Henry Korn

★ 5

I have been going to health clubs all my adult life and this is probably the best gym of them all. The owner Ami is meticulous in keeping the place spotless and incredibly well maintained. Not to mention a really helpful and nice staff. Five stars is not enough

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michael manara

★ 5

No nonsense gym. Basic and modern equipment, It has what you need to tone your body and burn fat away....

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Paul Bennett

★ 5

Good club, friendly mix.

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M Luca

★ 5

Synergy is very clean. It has a huge variety of free weights, machines and plate loaded apparatus. They also have 20 or so brand new treadmills. These have a variety of programs to run to.

Almost never wait for a machine or treadmill.

Staff is nice.

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Harry Satin

★ 5

Great people at front desk..especially "the big strong guy". Very clean and new equipment upstairs. Glad I belong!

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Anthony Farina

★ 5

This place just keeps getting better……..new machines, dumbbells, treadmills, updated rest rooms, and even a Pilates space!! Ami always greets you with a smile, upon entering. A++

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Catherine Quinn

★ 4

Love Synergy.! Nice sized, always welcoming. Good mix of classes and all brand new treadmills which I love. Staff and instructors are winderful!

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Russell Caprioli

★ 5

New management is great!

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Jami Ann

★ 5

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Dan A

★ 5

Always stop here when I am in the area. The place is an oasis . Has everything you need and in awesome location

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Rachel Leoutsakos

★ 5

Wonderful gym and affordable. Got even better since new ownership.

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Justin Morelli

★ 5

Recently cancelled my membership(changed jobs so this gym is no longer convenient) and was pleasantly surprised with how easy it was. Solid equipment, good staff.

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Chris R. Gavilanez (Number #1)

★ 5

It's my favorite gym to workout at.

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Dante Addona

★ 4

Love synergy for the people that work there and the effort they put into maintaining it. When new ownership took over around 8 months ago - they really dedicated themselves to updating everything (from gym equipment to bathrooms).

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Daniel Mcdonough

★ 5

Friendly staff.

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Raymond Giustini

★ 5

I've been a member for almost 6 years. Now with the new ownership many great improvements, such as new bathrooms, lots of added cardio and workout machines. The place is now also more organized and kept cleaner. Thumbs up to you for all the work to make this place a great gym !

Source: Google

perry berger

★ 5

Place is great very helpful to show you how to use all the machines by the way they have a loaded new machines these wave ones. I’m a big fan of the stairmaster and there’s always a stairmaster available. There are six of them here.

Source: Google

Jeffrey Samuel

★ 5

I cannot recommend the new and improved Synergy Long Beach enough. The club is under new management and it shows. The renovated facilities and locker rooms look great and are very clean. The new and refurbished equipment is state of the art and includes brand new Arsenal Strength machines that you generally find in only high-end health clubs. And it is still, by far, the best value in the area with very affordable prices.

Source: Google

Jen Pichichero

★ 5

Best gym! Gym makeovers are awesome. Loving new machines !!!

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Steven Guasco

★ 5

Change keeps rolling in Synergy Fitness, literally !!!! New equipment, renovated locker rooms, clean spacious gym floor.
Friendly management. Highly recommend.

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Hamilton Roldan

★ 5

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Matthew Del Negro

★ 5

Great place, owner Ami is great: Always upgrading machines, tons of room for dumbbells and mat work. Highly recommend.

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Daniel Enright

★ 5

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Jason Day

★ 5

I have been going to Synergy for almost 7 years. I am happy to say this place has turned around dramatically since recent new ownership has taken over and has given the gym some love that it was missing. From remodeling the bathrooms, keeping the gym clean (former ownership failed here), to purchasing new innovated equipment to target any muscle group. I hear they have a few more machines coming in very soon and rumors of a smoothie bar (don't quote me on that, it could just be a rumor). It is safe to say this is the Gym for any local resident. It has everything you need for any fitness goals and the lowest monthly price you will find in the area! Thank you to the new ownership, I am a proud to call this gym, my home away from home, for the first time since joining.

Source: Google

Rich Martino

★ 5

Ami and Brian have done a wonderful job revamping synergy . They are always available to offer training advice .
There is New equipment and the gym is always clean .
This is a great gym with great people .

Source: Google

Mark Powers

★ 5

I joined Synergy a few months ago after having belonged to another local gym since the day it opened. I'd been frustrated by the fact that the other place had never added a single piece of equipment over the course of seven years.

Synergy has everything I was looking for. If you are a dedicated lifter, you will love this gym. Three full squat racks, a deadlift platform (including Rogue plates and bars), three incline benches, three flat benches, a decline bench, tons of Hammer strength machines, three leg presses (including a brand new, state of the art one), multiple pull up areas, plus a great assortment of different types of barbells and cable attachments. They of course also have the usual assortment of treadmills, stair masters, stationary bikes, and nautilus-type machines.

Very friendly atmosphere - you will feel comfortable whether you're a LB high school student, college-age, all the way to aged folks like me.

Highly recommended!

Source: Google

Adam Thomas

★ 5

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Rachel Rappa

★ 5

Managed and operated by truly good people! Ami is one of the most genuine people I’ve ever met, who has pride in what he does. The gym has all the basic needs and some extras, as well as newly renovated bathrooms that Ami made a priority to get done, showing his commitment to customer satisfaction. Show up as a beginner or athlete and you have everything you need to start or build on your fitness journey!

Source: Google

Alex Bradt

★ 5

Friendly staff, great assortment of equipment, and simple cancellation policy. Best bang for your buck gym in Long Beach.

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Jimmy Blumenstetter

★ 5

This gym is great the new ownership is awesome they’ve put a lot of money and work into renovating the gym. Unfortunately I’m moving from Long Beach and had to cancel my membership it was super easy to cancel under the new ownership and there was no problems I was never double charged. I would highly recommend this gym to anybody living in Long Beach.

Source: Google

Joseph Heron

★ 5

The transformation of the gym over the last year has been amazing. Equipment works and is well maintained. There has been a real emphasis on keeping the place clean. Ami and John are always very friendly and willing to help when needed. Keep up the good work.

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Renate Quijano

★ 5

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Tony G

★ 5

Synergy Gym is a great place to work out and stay fit. The gym has a variety of equipment, from machines and free weights to cardio and stretching areas. The gym is always clean and well-maintained, and the bathrooms are newly renovated and spacious. The staff is friendly and helpful, especially John and Mo, who are always ready to assist and motivate you. Synergy Gym is my favorite local gym and I highly recommend it to anyone looking for a quality fitness experience.

Source: Google

Joseph Glasser

★ 5

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Ari Pine

★ 5

Been a long time member and unfortunately had to close membership after moving away. Gonna miss working out there. Ami made it easy to close it out -- very different than before.

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Anton Dreher

★ 5

Big changes at this Gym.new management is doing a great job.new equipment, new bathrooms, this gym is going to be the best one in long beach
Anton

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- Otero

★ 5

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Jessica S

★ 5

Loved Synergy and will miss it now that I have moved away. New cancellation policy is amazing 🤩 no more sending in letters!!!

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Adam Courter

★ 5

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Kyle Skramko

★ 5

Been going to this location for over three years now and I couldn't be more happy. Friendly staff and every free weight/machine you could ask for. The gym is clean and organized. They have been constantly upgrading equipment and much more on the way. Unfortunately needed to cancel my membership due to moving. Sad I won't be able to take advantage of all the new equipment, but the staff made the cancelation process simple and pain free. Could not recommend this gym more. I will definitely miss this place.

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John O'Hara

★ 4

Canceling membership was easier then expected. Thank you to the employees of long beach Synergy

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Taras R

★ 5

Been here since the trenches, raining inside and all. But the New Ownership and Management took this place from a “equipment Storage facility” to a professionally and intellectually designed and set up GYM. The space has been remodeled, restructured, with new equipment and continuing to upgrade the space every week!!

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Al Bauer

★ 5

Great gym. Staff super helpful. Has everything you need.

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Richard Rosamilia

★ 5

Great new owners making a postice impact in all areas of! Renovations in progress!

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Donald Lerner

★ 5

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Philip Hourican

★ 5

Best gym I’ve ever belonged to. Ami is the tops next manager/owner in the business. Definitely go to him for special memberships offers. Renovation looking fantastic !! New machines are smooth and easy to operate.

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Glenn Vukov

★ 5

Well run local gym. Friendly and competent staff. Clean and well kept equipment. Would highly recommend.

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Bonnie Salsone

★ 5

I love this SYNERGY gym!!!! It is constantly kept clean with state of the art equipmemt brand new equipment arrived and continues to come in. There are also lots of great classes at all hours ~ there is something for everyone! The staff is terrific, very friendly under new ownership they are accommodating and the price is affordable. The hours are awesome. My whole family have been members since 2016 and so happy to be members. Great for a gift….I am buying 4 Holiday gift memberships!

Source: Google

William Fitzgerald

★ 4

Under new ownership! Ami’s turning this ship around!!

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Rj Malvagna

★ 5

Had to cancel my membership, usually dealing with gyms and trying to cancel a membership is a hassle, not here. I was in and out in 3 min and cancelled on the spot. Easy and flawless, great customer service as well from the team there.

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Brendan Carpenter

★ 5

Great gym! Comfortable atmosphere, great people. New equipment has made this place even better. Best gym in LB!

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A Scarpello

★ 5

Couldn’t be happier. Convenient, clean, affordable, friendly and good classes.

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Peggy Kyprianides

★ 5

I’ve been a member at Synergy Fitness, Long Beach for 10+ years so I’m thrilled to see that the gym is getting back into shape under the new owners, Ami & Brian. They are putting in great effort transforming it with much needed equipment updates, repairs, renovated locker rooms and cleaning services. Synergy is a great place to work out so thank you for reviving it with your fresh vision and positive energy.

Source: Google

Ben Shapiro

★ 5

Love this place. Been going for about 2 years. Met the new owner abt 6 months ago and found out he bought the place. He is amazing and making this gym 100x better. New equipment . More lighting and mirrors. This gym is the best. And the co owner Ami is an amazing guy helping me and teaching me the ways

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Vincent Marzano

★ 5

The new owners doing a bang-up job with the gym. Very clean new weights and bars Heat and A/C working properly. Just a great neighborhood friendly place to workout.

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Casey Gentili

★ 5

The gym repairs and new equipment have been such a great addition to this gym. It has all the equipment needed to get in the perfect workout. All of the employees are super attentive.

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Javier Rivera

★ 5

New owners took over the gym and it looks incredible!!! I’ve been a member for almost 10 years and I’ve never seen faster changes taking place, these guys are rocking. Good work guys!!!!!

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Bobby Newman

★ 5

My favorite gym. All the equipment and free weights you could want. I have been going here for over ten years and never saw anyone act like a jerk. A nice place where you can get a spot or work in without any problems. There is constant cleaning going on, day and night there are people making sure the place stays clean and sanitary. They have classes and personal trainers that seem to be popular but I will be honest I have never used so I can’t comment. If you are looking for a complete gym with a neighborhood feel, this is it. Knowing the new ownership, Synergy will just get better.

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Barbara Paganini

★ 5

The new management has worked at the premises for years and knows the premises and its customers well. They are now in the process of repairing the equipment along with making significant updates to the premises. It has always been a friendly place to work out and I am sure it will only be better in their hands.- Ken

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izzz31

★ 5

Best gym in the area and is only getting better!

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Diane S.

★ 5

The gym has improved significantly since Ami & Bryan took over. Gym is cleaner and machines are being properly maintained. The vibe and staff are great - keep up the good work!

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Lisa Gomez

★ 5

Been coming here since Covid and the staff has always been friendly. The gym has just changed ownership and I have to say, it’s done a complete 180. The gym is being scrubbed from top to bottom, the cleaning guy was dusting the ceiling today. The bathrooms will be getting renovations and it’s clear that the new owners have heard the complaints and they are really making much needed changes. It’s refreshing knowing things are taking a turn for the better. New equipment has been trickling in, the place is clean, lighting is brighter, there’s just a lot of good things happening. Keep up the good work guys 💪🏼

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christian Rosado

★ 5

Amazing gym, great staff, had to cancel because I'm moving and they made it really easy to cancel 👍🏻

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Jiya Basdeo

★ 5

This is a fantastic gym, very convenient location and hours. Staff are very friendly, maintains the gym well. Highly recommended. John and Ami add to the friendly team at the Long Beach location. Overall vibe is great and have nothing but good experiences. I have been a member for almost 13 yrs. Highly recommended. Roma

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Garth Wilson

★ 5

Place looks great since the new management. Same friendly faces but new machines to use. So happy to see this!

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karina ayzenberg

★ 5

New owner ship and the place is improving daily! New equipment and super clean environment. And the staff is amazing! I have been here since they first opened many, many years ago and it’s now better than it has ever been! Highly recommend to check it out!

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Ryan Malone

★ 5

Long time member here; gym is under new ownership and they're making some upgrades and changes. New equipment too!

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Michael Haft

★ 5

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Jonathan Licurse

★ 5

Long time member, great atmosphere, ownership, clientele - excellent place to work out.

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Adam Butter

★ 5

100% better now!!

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FRANK RUZBARSKY

★ 5

I joined Synergy recently after moving to the area and have been extremely impressed with the quality of the equipment (and they keep adding more and more newer stuff), the cleanliness of the gym, the staff's approachability and the space overall. The hours of the gym are very ideal and the local parking (which I had initial concerns about) turned out never to be an issue. I have been a member of gyms for decades and this one stands out as the best. No apprehensions at all about recommending this to my friends and family.

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Lisa Page

★ 5

The new ownership is fantastic! I have been a member at Synergy for a few years now and have had a great experience. Unfortunately, I am moving out of the area but wanted to emphasize how easy the cancellation process is now under the new ownership. I just had to go in and fill out a quick form. The process took less than 5 minutes and the person at the front desk was very helpful.

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Carolina Salgado

★ 5

Great location and hours. I’m excited with the new equipment arrival and upcoming bathroom and locker room remodeling!!! Staff is always welcoming and have great customer service! Fitness classes are excellent!!

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Tim Dupont

★ 5

I have been a member of Synergy in Long Beach, NY for over 13 years.
It's a great place to work out. Ami and the staff are always friendly and supportive! Keep up the good work!

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Viviana T

★ 5

Have been a member for a few years and was always comfortable coming in, but now I’m really thrilled to see the changes that are happening as new management takes over. Ami has always been a friendly face and I’m so glad he’s part of the new management team.
Welcoming atmosphere, clean, bright, spacious and New equipment coming! That’s all you need if you want to come in and comfortably focus on your workout! :)

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music4lfe

★ 5

Great gym. Clean and well maintained. All the equipment you need to get it done. Nice members, all types. New owners are awesome and are fitness heads too. Review from Andy R.

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Gianna Filippi

★ 5

New equipment and friendly staff!!!

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Caroline Espinet

★ 5

Staff is great. Great price for teens and family

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Jaclyn Marry

★ 5

I’ve been a member of this gym since I was in high school and I can’t recommend it enough! The staff and owners are all so friendly and make you feel right at home every time you come in to work out. The space is clean and you have all the equipment you need to have a great workout💪🏻 I love the local feel and it is the perfect environment to work toward any and all health/fitness goals☺️

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Jessica King

★ 5

Great gym, better employees! Friendly environment, always happy to help

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Tara Brown

★ 5

The new owners have made the gym so nice! They got new machines, new weights, new mirrors. It is very clean and spacious since they rearranged the machines both downstairs and upstairs.

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ED Pothead

★ 5

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Edward Gennusa

★ 5

Best , and most comfortable gym in Long Beach.

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MyImpasta

★ 5

Best Gym , Best people.

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Luke Peckham

★ 5

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Nick Russo

★ 5

This is a great friendly gym, and the equipment is easy to work with. Highly recommend.

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Robbie Gentili

★ 5

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Marie Ventre

★ 5

Love Synergy. Staff is friendly and courteous. … and members too. I highly recommend the personal training. Gladys is an amazing trainer. She has taught me so much about new machines, strength training, etc. I’m constantly learning and less intimidated to use various areas of the gym.

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Michael Depace

★ 5

Nothing like your normal commercial gym, fully stocked with the best equipment and machines.With a wide variety of cardio equipment The staff is extremely helpful and is always willing to offer help, advice, or assistance. I’ve attended at different times throughout the week and with how many options that are available for your workout It’s never seems to be an issue when more people are there.

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Atlanitc Beach

★ 5

I’ve been going to synergy LB for many years and over the last few months I’m constantly seeing improvements It’s a great atmosphere with great clientele and ownership

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Josselin Acosta

★ 5

I am amazed by how remodeled the gym looks after new owners taking over! I love the mirrors on the second floor and new weights, the place is cleaner than ever , BOOTY MACHINES are everything!!! Let’s not mention the boss!!! I highly recommend this place.

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Franklin Mejia

★ 5

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James Burdi

★ 5

Basic gym, not a social club, for those who are serious about working out. Ami has cleaned it up considerably lately and the environment is clean, friendly and well lit. Great value.

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Drea Crispino

★ 5

I started out in synergy when it first opened up. It’s been a member for a very long time. Then after Covid I switched over to another gym. They they’re not very long. Because when I heard Ami took over the place with a partner I came back, I saw what an amazing job. He did changing the gym around. It’s clean the machines are awesome. You can get your workout in. So if you’re looking for a place to come and work out join Synergy. It’s not just the gym. We’re a family here.. in Long Beach. Great owners , Ami and Brian. . Wouldn’t want to go anywhere else peace and love.

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Thomas Luscher

★ 5

Great place for all your fitness needs. Clean and friendly environment. Highly recommend!

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Gc Stormy

★ 5

Great people in this gym feels like home, lots of new equipment and work have been done to the gym i would defiantly recommend to anyone looking to get into it or switch gyms

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Monay Scott

★ 5

Love this place it has everything I need and the new owners are great

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She ' Ana Albright

★ 5

Gym is extremely clean. New mirrors are beautiful, you can see every angle. New plates also came in. New owner new everything. Stay tuned for new machines on the way!!!

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Dr. Kenny K

★ 5

A variety of equipment available, cardio, free weights and more. Membership also Includes and offers classes. Under new management, very friendly and helpful

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Jakeypoo

★ 5

Love the news mirrors upstairs can't get enough of myself

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StarBurst 420

★ 5

Can’t wait for the new machines

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Justin Petragnani

★ 5

Gym is under new ownership and is looking better than ever!

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Johayra Romero

★ 5

My family and i have been members of Synergy for some time now and we love this gym. Now, under new management and we can already see positive changes. Friendly staff. Cleanliness and great hours and a variety of classes included.

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Amir Hodge

★ 5

I LOVE THIS GYM WITH A PASSION GREAT EQUIPMENT AND VERY CLEAN

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David Rutsky

★ 5

Been going here for about 5 years - good value and the owners are responsive and friendly. Solid gym

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Jessica Padovano

★ 5

I have been going to Synergy for about four years and absolutely love the environment there. Recently changed owners and they have been doing a great job on improving the gym, adding new equipment and keeping it clean. Staff is super friendly and polite.

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brittany albano

★ 5

New owner is great! Great, clean and motivating environment. Excited to see the big changes coming soon.

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John Tymczyn

★ 5

I’ve been a member of Synergy in Long Beach for over 10 years. I have to say, before Ami & Brian (the new owners since 10-1-2023) the gym was neglected.
However, now that it’s under new ownership for almost 6 weeks, these guys really take pride in running it- the machines are all very clean now, and the owners as well as the front desk staff & the maintenance crew are always on top of things !
From what I have heard from speaking with them, both bathrooms are supposed to be remodeled, and the HVAC system will also get the required maintenance it has needed for so long.
Both Ami & Brian are present at the club for a good portion of the day and they are willing to listen to the members needs.
Keep up the good work, you ‘ll have me as a member for years to come !
John T.

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Full Contact Fighter

★ 5

Great job guys—amazing what new news ownership can do for a gym. Great updates! Love the new equipment!

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Sarah Colletti

★ 5

The gym is clean, the new owners are great! The AC is pumping and the new machines are a amazing addition. Highly recommend (:

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rfog6046

★ 5

This gym is the best one I was ever a member of. It is clean, the help is very friendly and helpful. I recommend it to everyone

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Chris B

★ 5

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Sal D

★ 5

Amazing staff; gym is always very clean

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Sam Littman

★ 5

Best gym in Long Beach. Ami signed me up about 8 years ago and went through the contract and explained everything to me. Place is clean and has equipment on two floors. Ami always makes sure that equipment is working and gets it fixed if it isn't. If you have a problem or need help Ami is there. If I had a gym Ami would be the guy to run it.

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Stephanie Barrientos

★ 5

I have been a faithful member since 2009 and I love it here. Thanks to the coaches and team they motivated me to lose over 100lbs and to maintain my shape. This place is like home. And of course for the price it’s a no brainer to come here including the new owners. They have been improving and maintaining the quality of this gym. Can’t wait to see the changes they are about to bring.

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JAMES R

★ 5

I've been a member since 2007. I have never seen changes like this until the New ownership recently! New mirrors, very clean, and I am very excited for the new machines on the way!

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Becky Gordon

★ 5

New management took over Ami and Bryan! Great changes coming this way and we’ve already seen some! Haven’t seen the gym this clean in a long time, new equipment already on the way! Can’t wait to see this small town gym make a come up with these guys in charge!

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robert gentili

★ 5

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Doug Mickity

★ 1

Corrupt thieves. My daughter wrote a certified letter to cancel her membership last December. After six months they start charging again, out of the blue. We contacted them for a refund, they tell us that the account was only frozen. We didn’t keep the certified letter receipt from the cancellation six months ago, so we couldn’t show it to them, and they refused to refund us the money. What kind of nonsense is it to require a certified letter to discontinue services??? It suggests that they intend to do exactly the underhanded kind of things they pulled here. I’m disputing the charges with my credit card company.

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Glenn T

★ 1

They won’t let you cancel. STAY AWAY FROM THIS DUMP

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Glenn Trovato

★ 1

This place is a DUMP. I will be reporting them to the better business bureau as well.

I have sent 3 LETTERS TO CANCEL AND THEY STILL ARE CHARGING ME.

STAY FAR FAR FAR AWAY FROM THIS PLACE AND GO TO HOLLYWOOD. IT IS MUCH MUCH BETTER.

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owen smith

★ 1

I keep getting overcharged for " late fees" but it's on auto pay the same time every month, and they don't refund it, they still haven't refunded me the over charges and tried calling me to make me pay more.

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Gehrig Lundwall

★ 1

The manager at the Lb location “Ami” Is extremely rude and stingy.

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Us Against

★ 1

Don't go here. Company policy to charge full amount during an account freeze and then we have to jump hoops to get a refund. No one is ever there to help. Your best bet is to go to the rec center. This place is beyond worthless.

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Felipe Rivera

★ 5

Mui bien

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Jc Persaud

★ 4

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Seamus G

★ 1

Do not use this gym, you cannot cancel your membership without writing a letter to "corporate" which is just a PO Box. How many people write letters by mail anymore? Use Hollywood Health club, they have a one month no commitment membership, easy cancellation.

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Don Campbell

★ 1

Really shady place, very likely to rip you off. It is run by low-lifes.

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L Rocky Graziano

★ 5

Had canceled April 2020 with no problem, rejoined today November 8th 2021, Place is still clean as it was before And the people working there are professional and nice. Can't understand why people give a bad reviews, Been going to gyms for over 30 years, Lou

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Donald Campbell

★ 1

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Jen Bragin

★ 1

Completely went downhill. Broken machines, working toilets were a rare event. After cancelling (which they require that you send a certified letter) they are sending me collection notices 7 months later. It’s been run into the ground and they don’t care. I believe that the manager and staff care but they are unable to fix any of the issues. The owners are the worst.

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Marie Boncina

★ 1

Stay away from this establishment! Impossible to cancel they charge late fees even though they have access to charge your credit card timely. There is no one to talk to resolve an issue. They are so unprofessional.

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Susan McKenna

★ 4

Great class instructors! Very happy with service.

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Melanie McNamee

★ 1

Front desk employees are nice enough but they make you jump through hoops to cancel your membership, don’t inform of correct cancellation methods, and then fail to acknowledge cancellations while continuing to charge you. Currently still being charged since trying to cancel in January. They are unhelpful on the phone and don’t answer customer service emails. Save yourself the time, money and frustration and go to Hollywood Health Club in Long Beach instead.

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Lisa Romano

★ 5

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james Hommel

★ 3

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Narinder Grewal

★ 5

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Peter K

★ 1

We cancelled over a year ago. All of the sudden we get a $400 charge on our CC. Not cool! Been a client for over 10 years! Never going back now!

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Bryan Rabanal

★ 4

Decent gym, closes at 10pm, equipment not the newest but gets the job done! Staff is nice.

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Steven E

★ 5

Good gym, plenty of space and a few of almost all kinds of machines so you never have to wait for stuff.

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Lenny Flecha

★ 1

If I could give less stars I would. I don't write reviews often but I want people to be aware that this gym will charge you for "late" fees even though they take payments each month and when you try to dispute it they will not refund the money.

"Yeah the owners will not refund you for this even though you shouldn't have been charged" - Nice front desk employee that shouldn't be blamed

They also make it near impossible to quit. Find a better gym!

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Domenic La Gatta

★ 5

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Ellen Silva

★ 1

I paid for two months and didn't even go to the gym for a single day. With the new wave of the pandemic growing I decided to cancel my membership with less than a month and they don’t want to give me a refund. Also, I gotta send a letter for the cancellation. In 2020, there is no person I can talk to directly on the phone. Ridiculous. In fact, I only enrolled in the gym because it is the only one in Long Beach. But I never heard a good indication of this place.

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Jim Winges

★ 1

Even though i gave official notice of my cancelation of membership I am still being charged since 10 months ago. This gym is awful.

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Leonardo Martínez

★ 5

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Katie Valenti

★ 1

Stay far away from Synergy. They are still trying to charge us 8 months after cancellation. The manager of LB location won't help or return phone calls. There is no corporate number to talk with someone to resolve. Certified letters are delivered but not acknowledged. Spend your money with an ethical business, not one taking advantage of former members during a pandemic.

Source: Google

Ana Kubler

★ 5

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Matthew Breig

★ 1

Criminal cancelation policy designed to charge you an extra month. Avoid

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Knux

★ 1

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Amanda Hazzard

★ 1

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George G

★ 1

I remember specifically asking while joining if quitting would be easy or not. I was told to just call and it'll be taken care of. Well that was a lie. So now I have to jump through hoops and prescribe to a dogmatic and purposefully arduous termination plan. The staff was rude and acted like I was taking money out of their pocket. Single handedly one of the worst experiences I've had to deal with. Some of the other reviews mentioned that they'll continue to bill you even after you've canceled. I'll be sure to keep an eye on my account after I've traversed their obstacle course of policy

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NY LED Sales

★ 3

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Alex Pusateri

★ 4

Great place just a little dusty should be vacuumed and cleaned more often.

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Jorge Sanchez

★ 4

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Philip Piscitello

★ 5

Staff is great.

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Judith Quintanilla

★ 1

Dirtiest gym in town. Absolutely disgusting.

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Alley Bilello

★ 4

Have alot of good classes but the website isnt updated on the schedule

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Gilberto Rivas

★ 5

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Sam Aba

★ 4

One of two gyms in the area. I think better than NY sports, based on friend's account. Still, facility needs a little TLC. Dirty floors, dust bunnies, Dusty equipment and of course, inoperative machines for weeks on end!

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Clifford Schaefer

★ 5

Wide variety of equipment, always clean, helpful staff and great workout classes. Best gym in the area.

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anthony romano

★ 5

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Andrew Treglia

★ 5

Great place

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maog12 betanco

★ 5

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Marc Shapiro

★ 4

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Dina Mucciaccio

★ 3

Great friendly staff but always dirty.

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Sean Corrigan

★ 4

best vending machine in town!

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Chris Priore

★ 5

Delicious authentic Colombian fast food. Some of the best burgers and hot dogs in the city.

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R Rivera

★ 3

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Theresa Vasquez

★ 4

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Ed Toscano

★ 5

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Dennis Bacciotti

★ 5

Great equipment low membership fees

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Kristen

★ 4

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Gretchen Alvar

★ 5

Fit life

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none bussiness

★ 1

the night staff are kind of rude and non hospitable to people that just want to do the carido machines, they blast the music extremely loud at night so loud that you get a extreme head ache because the cardio machines are right next to the damn speakers, which is also kind of stupid ...which doesnt bother most of the night workout people because they(guys) just lift weights and dont do cardio but some of us actually want to do both and get in good shape
i have asked them numerous times "to turn the music down at night," they look at me like im asking them for blood or something
the day crew is much better because the music is at a normal volume i plan on cancelling my membership pretty soon

Source: Google

AARON JANOER

★ 5

Ive been a member from the first day they opened. AND I AM GLAD.

Hours are great. Open on holidays too.
Generous w guest passes.

Its a clean, well-run gym with plenty of equipment and great hours.

They are so good they keep getting more members so they keep expanding.

SO MUCH BETTER THAN THAT CHAIN A FEW BLOCKS AWAY!!!

Source: Google

Matthew Kule

★ 2

Source: Google