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Fitness centerAbout the Club
The Cardio Club & Delhi Dance Studio is a 24-7 facility with key card access. It is located at 17 Elm Street, Delhi, NY. TONS of classes, locker rooms w/showers, and a kids zone for kids to hang while their parents exercise. Please visit our website to sign up for a membership.
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Reviews
ATIF MUGHALZ
★ 5
Nicest gym i have ever seen. Has everything you need. And a super nice sir. Would recommend this to everyone. 10/10
Source: Google
Brandon’s Outdoors Adventures
★ 5
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Nicole Schmitz
★ 5
Great gym/fitness and dance studio! The gym is clean and well equipped - everything you need to start or continue with your fitness journey. If equipment and machines aren’t your forte, there are many fitness classes to choose from - any fitness level will benefit from classes as modifications are given based on your abilities. After workouts there is new infrared sauna to relax and rejuvenate. All instructors are super helpful and motivational. Raegan is wonderful, enthusiastic and very uplifting - she, the rest of the staff and gym goers make it a fun and enjoyable atmosphere! Aside from exercise/fitness, many connections and friendships are made here, there is a sense of community and family.
Source: Google
Macayla Carron
★ 5
I love the variety of classes that are offered! It’s nice to go to a different one each day and still have fun while working out.
Source: Google
Jill Lehmann
★ 5
Whether you're a seasoned fitness enthusiast or just starting your wellness journey, there's something here for everyone.
What truly sets The Cardio Club apart is its fantastic variety of fitness classes – there’s a class to suit every preference and fitness level. These classes aren't just about breaking a sweat – they're about connecting with like-minded individuals, forging friendships, and having a blast while getting fit. It's not uncommon to leave a class feeling not only physically rejuvenated but also mentally uplifted.
The Cardio Club and Delhi Dance Center has an unwavering commitment to fostering a supportive and inclusive community. Regardless of your age, background, or fitness level, you'll always feel welcomed and encouraged to strive for your personal best. It's not just a place to work out or learn new dance moves – it's a place where friendships are formed, confidence is built, and memories are made. 😊
Source: Google
margaret ebert
★ 5
Cardio club has something for all intrests and levels of fitness, a complete gym and a varity of classes from Yoga and dance to group training. Raegan is a dedicated owner, providing a clean and welcoming environment.
Source: Google
Antonia Jetter
★ 5
I have been coming here about 4 years. If you have the knowledge and motivation, the equipment will get the job done. If you don’t, the classes and support from instructors and clients is phenomenal. It’s not just a gym. It’s a fitness community where whatever your ability, you will be able to get what you need to grow stronger and healthier.
Source: Google
Rebecca Little
★ 5
Started going to the cardio club for classes nearly a year ago and since then branched onto personal training with Raegan. I couldn’t be happier with where I am today because of the support and guidance I’ve gotten there and not to mention the friends. I can only give 5 stars here but probably should be 100 stars.
Source: Google
Tanya Smith
★ 5
This gym has all you need if fitness is the goal. It's small but gets the job done. It is clean, a lot cleaner than other gyms I've been in. It's a locally owned small business that employs people from the community and offers a much needed service. You can see that the owner and customers take great pride in the facility.
Source: Google
Brazita Dancy
★ 3
Only gym in a 25-mile radius. The machines and weights are dated. The cardio machines partially work, but it is open 24 hours, and the staff is very lovely. The assume the classes are the draw.
Source: Google
Brittani Storrs
★ 5
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Erin Neale
★ 5
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Taner Oktar
★ 5
24 hour open village gym, you may not even be able to find it in the city. Great system.
Source: Google
Peter G
★ 5
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Amanda Simon
★ 5
Here to talk about the aerial yoga class- not only were the instructors so welcoming and so friendly, but the class was super enjoyable and was nice gentle movement that still got me sweating. I felt super safe in the apparatus and never for a second felt unsure, even as a fat person I was comfortable and had a great time. I highly recommend this class and this studio!
Source: Google
Meagen O'Brien
★ 5
Source: Google
Kristin Blake
★ 5
While I have never physically been to the Cardio Club, personal training through this gym was a godsent during the pandemic. When all other gyms were closed, I was able to get personal training in the comfort of my home. The trainer held me accountable and was flexible with scheduling.
Source: Google
Thomas Gregory
★ 5
Reagan is amazing! She knows just about everyone in the gym and she interacts with everyone in a positive way. Regardless if you are someone she trains individually or if you just workout at the Cardio Club she is always willing to help with issues. A friend was having some issues with his feet and Reagan talked with him about a solution to his problem even though it interfered with her getting prepared for a client training session. One of the things I noticed when I first started working out in the gym was that everyone is very welcoming to newcomers. I have been to many gyms over the years and have never seen it before. I believe it stems from Reagan herself. She is positive, encouraging and always welcoming and it’s the same with most of the clients in the gym. I have watched as a young college athlete took time out from his workout to help a new person in the gym get their form right on squats. So surprising, but after your there for a while you realize that everyone is like that. I believe it’s a reflection of the commitment that Reagan shows to everyone and everyone there for follows suit and helps where they can.
Reagan is one of the best people I have ever met. She is dedicated to her clients and to meeting their needs. She does this by always being available and providing the appropriate mix of tough love, motivation and friendship. After I met Reagan she became a constant source of motivation for me as I pushed myself to finally win my long struggle with my weight. With her guidance and encouragement I have lost over 60 pounds and still going.
I recently left the Delhi area for a great opportunity but I have continued to train with Reagan because her training methods and personal connection are ideal for me.
Source: Google
James Hegge
★ 5
I have taken classes at Cardio Club, and Raegan and the other instructors have all been great, but the thing that has made a huge difference for me is personal training with Raegan. I began 7 months ago to deal with lagging energy and stiffness. My energy, flexibility and sleep have all really improved. She challenges you, but is also very careful about making sure your form is correct and you are not going to injure yourself. It's a supportive environment for anyone starting at any level of fitness.
Source: Google
Rita Greene
★ 5
It is 24 hr it is very clean. the live fit program is awsome. The owner is very supportive of local business and programs.
The classes i have done are definitely a work out u feel but she has mod for beginners all levels
Source: Google
Hal Twothousand
★ 5
BEST GYM EVER!! I've been a member of the Cardio Club for a very long time and feel fortunate to have found this hidden gem (gym) in upstate NY. The gym is well equipped, clean and has a friendly atmosphere. I've been to many gyms over the years and the Cardio Club is by far at the top of my list. Thank you Raegan for your phenomenal talent, great energy, and for bringing innovative dance and fitness to our local community!
Source: Google
Linda Ortiz
★ 5
What can I say? The cardio club is my local go-to place for a healthier life. Period. Being a fully participating member, you can’t put a price on the benefits that you are exposed to. From liver cleanses to an unbelievable variety of classes, If you have a specific need or request, Raegan Reed can help or point you in the right direction. A neat and clean gym that stayed open during the ENTIRE pandemic! I can’t say enough good things about My Cardio Club!! I would truly be lost without you💗
Source: Google
Judy Wright
★ 5
Love the classes, love the instructors, love the environment. With the help of the Cardio Club I have been able to reach my weight loss goal of losing 75 lbs. and I’m in the best shape of my life. Reagan’s commitment and devotion to all her members is extraordinary.
Source: Google
Jill Lehmann
★ 5
Excellent gym and all-around fitness center! Something for everyone. Welcoming atmosphere. Incredible staff-extremely friendly and accommodating! Diverse array of fun fitness classes!
Source: Google
LouAnn Matthews
★ 5
Raegan (Cardio Club owner) has been an excellent personal trainer. She has a welcoming, and friendly personality. She and the cardio club staff take great pride in helping individuals achieve their goals. Raegan is kind hearted and is very involved in the community. The Cardio Club is well staffed, events are well organized and publicized and the facilities are great. Overall, the Cardio Club is a gem and we are fortunate to have it in our lovely Village of Delhi.
Source: Google
Lara Yambor
★ 5
I’ve been a member of the Cardio Club for many years, taking advantage of all that gym membership has to offer. Not only do members have 24/7 gym access, but there is a wide variety of exercise, dance and yoga classes to choose from. Owner and instructor Raegan Reed is the heart beat of the club, always making improvements to the club while asking class attendees for their input. Raegan is very active and involved in the community and one way that she gives back is with generous scholarships for underprivileged youth to attend her dance classes. Raegan is very personable, greeting everyone by name and with a giant smile. There is definitely a sense of belonging at the Cardio Club where everyone is welcome and treated like family. Being a member of the Cardio Club is being a member of the Cardio Club family. Individual classes are reasonably priced, as is the optional membership fee. During the COVID shutdown, Raegan thought first of her Cardio Club family members, offering a freeze on membership fees to any who needed it. She did this despite having to continue to pay current expenses even though the club was forced to close. Raegan made the most of the time that the club was closed by giving the gym and classrooms a fresh coat of paint as well as making other updates and improvements. The club is kept very clean and has everything you could want or need to reach your personal fitness and body goals. I highly recommended the Cardio Club and give it 5 stars for professional management, affordability, diverse class choices, variety of equipment, and cleanliness. The only thing that the club lacks is a clone of Raegan, who gives her all to making the club better for all who enjoy what it has to offer.
Source: Google
Christina Boice
★ 5
The Cardio Club is a clean, friendly full service gym with something for everyone. They even have a Kids’ Zone for the little ones while you work out! I love the variety of classes offered and the instructors are amazing. I highly recommend The Cardio Club for daily, weekly, monthly or yearly workouts and personal training. Amazing experience, Thank
You!
Source: Google
Christina Gardner
★ 5
The Cardio Club is a fantastic place to work out. The facility is clean and has everything you need. The staff is incredible and the classes are lead by enthusiastic instructors that motivate and get you moving. There’s no better place to start or continue your exercise journey.
Source: Google
Kate Fitch Wiggins
★ 5
I joined Cardio Club to get in shape after having my second child. The owner was so welcoming and made me feel right at home. She checked in with me regularly to make sure I was getting everything I wanted out of my membership. The gym itself is well maintained and has everything you need and nothing you don’t. You can feel a what a special community Delhi and the surrounding areas are. I moved recently and it was so sad to say goodbye. It was also easy to cancel my membership. The owner even made sure to say I could come back and use the gym if I was ever in town again! Great spot I couldn’t recommend more!
Source: Google
Arden Keller
★ 5
I have always had a great experience with Raegan and the Cardio Club. Great value for your dollar; clean facilities; great instruction; inspiration; variety and accessibility of classes; easy access to Reagan with problems; wonderful community. I have been a member for 12 years!
Source: Google
Jenn Albano
★ 5
Love my experience at the Cardio Club. Raegan, her classes and training sessions have helped me come a long way. Always friendly and understanding. By far the best gym around!
Source: Google
robbie mattice
★ 5
Very professional, very clean and honest… I(Vicki) have personally been a member for well over 6 years and the recent bad review should not be taken into consideration when choosing a locally owned, small business gym
Source: Google
Sara K
★ 5
I do the classes and I am always accommodated for my schedule! I am always challenged and doing new things! The atmosphere is is great and professional! This is a great place to get a kick butt workout with all the tools you need!
Source: Google
Jessi Raber
★ 5
The Cardio Club is a community staple offering a gym, kids area, an assortment of fitness classes including yoga and martial arts, and a dance studio that offers a variety of options for different age groups. They even offer camps for little kids at different times throughout the year! Owner Raegan Reed is a excellent, motivating fitness instructor (and personal trainer) and teaches everything from hip hop abs to yoga classes.
Source: Google
BlackandTanJacks
★ 5
Love the Cardio Club! Come on out and join the fun! The staff are so very helpful. There are many fitness classes to choose from and classes for whatever your ability is, beginners to experienced. Personal training is available. During the school year dance classes are offered and at the end of the dance year there is a lovely dance recital where family and friends can see what the dancers have learned during the year. Their are dance classes for children to for adults. You are welcome to join. The Cardio Club is run very courteously and professionally. It is a very welcoming and helpful community of people that are in the classes and working in the the fitness equipment room. Please join in the fun and fitness.
Source: Google
Kathleen Ogborn
★ 5
The Cardio Club is an awesome place to workout. There are many classes to choose from. The gym has recently refreshed most of their weight training equipment. There are several cardio machines to chose from; stair climber, ellipticals, treadmills and rowing machines. There are clean locker rooms and showers. The owner, Reagan Reed, is inspirational, supportive and fun to workout with! She is very caring about all of her club members and will do anything to make sure they have a great experience at her facility. And the membership is reasonably priced!!
Source: Google
Anna Homeijer
★ 5
Really inclusive, supportive, non-judgmental environment and community. Raegan is a great personal trainer and class instructor. She constantly changes up her workouts so you never get bored and continue making progress towards your goals.
Source: Google
Lauren Mable
★ 5
I have been going to the cardio club for years. I love the classes, personal training, and gym! Raegan is always accommodating and is dedicated to making your fitness journey a success. I would recommend this gym to anyone in the area.
Source: Google
Rachel Watson
★ 5
Early in the pandemic, my husband and I both started taking classes and doing personal training at the Cardio Club. I was not a regular fitness enthusiast but I wanted to shed a bit of the weight I had gained and build strength. I’ve been so happy with the results both physically and psychologically from working out with Raegan and her community. She’s inspiring and understands the balance of life and exercise. She’s a true ally and advocate for your health goals.
Source: Google
foreman grill
★ 5
Source: Google
Gary Leahy
★ 5
An excellent 24/7 training facility that has a wide variety of machines & free weights. They have a knowledgeable staff & they are easy to work with.
Source: Google
Carin Bishop
★ 5
The cardio club has really been a positive influence in my life for the past 1 1/2 years.
I joined December of 2019 and have never had a gap in my membership. Raegan ALWAYS encouraged us to do our best, keep fit and healthy ,has the classes outside as much as she can, and has followed all the NYS regulations.
She has kept me moving, healthy, and has encouraged new and wonderful relationships for me during this difficult time.
NOTE: every time my 99$ membership comes up, she has personally messages me to ask if I want to sign up.
What an awesome business woman! And pillar in this small community. Thank you Raegan!
Source: Google
Michael Mills
★ 5
Great gym to have in our community, fitness options for all ages, interests and ability levels, friendly + professional staff, supportive membership.
Source: Google
Carol Bishop
★ 5
I have been a member for almost 2 years. I really love the variety of classes offered and am grateful they were provided virtually during the covid pandemic. I have a chronic medical condition that sometimes makes working out difficult. Personal training is tailored to my individual needs and I appreciate Raegans positive encouragement. I have learned so much about healthy habits and certainly feel better overall.
Source: Google
Maya Boukai
★ 5
When we decided to move upstate the gym was one of the first things I looked for. I was very pleasantly surprised when I found the Cardio Club. I've done classes, used the weights area and taken dance, but the personal training has been the biggest life changer. Raegan is kind and yet holds me accountable, and she really listens. The first few sessions I could feel how much muscle I lost after not lifting weights for years, but after working out consistently with Raegan, I'm stronger and feel better about myself. I would highly recommend checking out the Cardio Club, whether you're just visiting and want to work out, or looking for a membership. Its awesome that its open 24 hours as well!
Source: Google
Bill Veazey
★ 1
Fraud Alert- watch your credit card. I have never had a contract with the Cardio Club, and she charged my card multiple times without any authorization. She still owes me money, the only reason she is not in jail is because of her "special relationship" with the dirtbag chief of police.
Source: Google
Levi Huttner
★ 4
My only issue is that they're missing some key equipment, namely a hip abduction/adduction machine, a deadlifting area, and some heavier kettlebells, though I get that floor space is limited. Also the only place to fill your water bottle is the lockeroom bathroom sink 😐. Other than that the place is clean and has everything you'd need. Also you can't beat 24/7 hours!
Source: Google
robin mcgee
★ 5
Love it here, no pressure, able to work out at own pace. Love 24/7 access due to the fact I work 12 hour night shifts and can access at anytime!
Source: Google
Loriann Koronowski
★ 5
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Rachel Fisher
★ 5
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Ryan T
★ 4
Though it's a bit pricey, it's good for cardio or weight lifting. I cannot comment on the classes, but judging by the volume of individuals who take the classes, I assume they are good as well. It's a 24 hour gym and the sheer convenience makes it worth the price.
Source: Google
Ariel Dax
★ 3
Descent selection of equipment. Smaller but clean.
Source: Google
Christi Mack
★ 5
Great facilities, knowledgeable staff, excellent (tough) workouts, family friendly
Source: Google
Laura Stewart
★ 4
The Cardio Club is a wonderful place to work out with great instructors and a friendly atmosphere.
Source: Google