★ 5

The Hot Yoga Spot is fantastic. The Instructors are very welcoming and professional. The Bikram, Vinyassa, Hot Power Flow, Sweat and Surrender, and Hot Release classes are all excellent.

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★ 5

Amy is a wonderful and welcoming teacher! I truly enjoyed her class and had not done hot yoga in a few years so it was very welcome for my super sore muscles! My job is very strenuous so the heat was perfect ❤️ I’m super excited to try more classes!

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★ 5

Love The Hot Yoga Spot
Love the instructors
Namaste🧘‍♂️🧘‍♂️

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★ 5

Mary Beth and Belinda are amazing instructors. Always something different every time. They are both creative and you can feel how much they enjoy what they do.

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★ 5

The classes I've been to have been appropriately challenging and I enjoy how the instructors offer ways to challenge ourselves during certain moves if it's within our practice. I highly recommend trying out a class!

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★ 5

I wanted to try a different class that was closest 4:30pm time slot.

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★ 5

The Hot Yoga Spot offers a transformative experience, providing a nurturing environment that fosters growth, well-being, and connection. Our time here has been truly enriching.

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★ 5

I’ve really enjoyed my experiences at The Hot Yoga Spot and I highly recommend going! A special note about one of their yogi gems, Marisa. She’s incredible. She has such vibrant energy. She turns her classes into fun yoga parties. I’ve had really great experiences each class I’ve taken with her. It’s been so fun, challenging in the best way, and I just think she’s the coolest. They’re all incredible and I always feel amazing after each class.

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★ 5

I always have a great workout and come out feeling refreshed both in body and mind. Absolutely love it!

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★ 5

Love the Hot Sculpt class, Kendra is great at creating a Kendra brings amazing energy to the class with muscle building and calorie burning moves.

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★ 5

i love lynn as an instructor!

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★ 5

Marisa's is able to create a rare combination of physical challenge, fun and a sense of community that motivates the student to challenge themselves in ways they did not feel possible. I always leave her classes simultaneously tired, relaxed, and energized for what's next.

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★ 5

Kendra was very welcoming and helpful. I loved my first class!

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★ 5

Being a sometimes visitor to the area, it's so nice to be able to find a community of yogis who rival the one I'm a part of on Long Island! Amy is an incredible instructor who gives spot on cueing, different variations of postures and challenges the mind and body. I also just love the inviting space at The Hot Yoga Spot, Clifton Park. Beyond grateful to have found this studio a year ago with my daughter and I truly can’t wait to be back up here and take some more classes! #namaste

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★ 5

Friendly staff, invigorating session, relieved tension in my joints. I love the warmth for deeper stretches. Price is right.

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★ 5

I love the Hot yoga spot. A multitude of instructors and locations so through trial and error you can find the best location/instructors that suit your style. I do BJJ/MMA so hot yoga really helps me with injury prevention and learning o breathe through movements. Nothing but good things to say.

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★ 5

Offered Kirtan by Deb and John and it was a wonderful, transformative experience. Great that hot yoga can host an event like this.🙏🏾

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★ 5

amazing class! loved it. so relaxing. but also empowering!

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★ 5

Class size was just right. The instructor was good and I felt comfortable with the moves at my pace. The vibe overall was just excellent.

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★ 5

Love love love Kendra's 9:30AM Monday Core Sculpt - best workout I've had in a long time! She keeps it fun, motivating, and changes things up just enough to make it a challenge each time no matter how you're feeling that day.

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★ 5

Good classes for all yoga levels, very nice instructors. I always feel great afterward. Highly recommend!

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★ 5

The class is always enjoyable and the instructor was amazing!

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★ 5

Jessica was more than happy to help and responded quickly to my email request for a donation to help celebrate our wonderful teachers for Teacher Appreciation Week! Giving back to the community, thank you Jessica!

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★ 5

I LOVED the 40 days to personal revolution with Lynn and Marisa in the Clifton park studio! It was well put together and just challenging enough both physically and mentally for me 😉! Those two ladies are total rock stars!

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★ 5

I’m new to the area and so glad to have found The Hot Yoga Spot ! I’ve attended a variety of classes and loved every one. Each instructor is amazing and I’m enjoying how their different personalities are making each class unique.

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★ 5

Went for the first time the other night and it was a great experience! Highly recommend.

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★ 5

I love this place; this community. It has been an important part of my life for many years!

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★ 5

The Hot Yoga Spot has built a wonderful community! All of the classes and teachers are wonderful, they offer a variety of different classes so you will definitely be able to find something that fits your liking. Always keeping me grounded and surrounded by folks that lift me up, so thankful for this studio!

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★ 5

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★ 5

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★ 5

I liked Belinda and I liked going to gentle yoga. The heat also helps my joints.

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★ 5

Lynn is a masterful teacher. The class is filled with warm, welcoming energy and a challenge, personalized for each and every student.

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★ 5

If you are a beginner or experienced, there is likely a class to fit your needs. The atmosphere is soothing and the few instructors I’ve had so far are great! Try a few classes to see for yourself. You have nothing to lose and your body and mind will thank you.

Source: Google

★ 5

The Hot Yoga Spot locations and classes are top notch! I’ve been to 3 different locations in the last month and every one has been clean (not easy in winter and with full classes for post-Jan 1st). The instructors are amazing and give great verbal instruction so you don’t need to crane your neck to see every move. Aaron in Latham really met this standard! Sally’s restorative class also sticks out for me. Calming and challenging at the same time. Finally, my most recent barre class with Marcy in Latham flew by even though those little pulses seemed to last forever. I can’t say enough great things.

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★ 5

The Hot Yoga Spot has been my go-to for four years now. I have never left there feeling unsatisfied.

The instructors are very knowledgeable & clearly have a love for the practice!

Lastly, I took my first workshop class a few days ago, & I learned so much! As an instructor myself, I always love learning from other teachers. I felt comfortable to ask questions & really had a fun time.

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★ 5

HYS forever!!! Always a pleasure to sweat at HYS!

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★ 5

Instructor/substitute Mia was incredibly welcoming, supportive, and friendly while professional. the atmosphere was perfect for a deep stretch and relaxation while also giving me a good burn to combat another day sitting in the office. Not a single complaint about this class, top tier instruction, energy and peers!

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★ 5

The Hot Yoga Spot is exceptional! The quality of the instructors is second to none!

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★ 5

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★ 5

Best yoga studio ever!

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★ 5

Been going to The Hot Yoga Spot for many years. Fantastic studio with amazing teachers!

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★ 5

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★ 5

Great variety of classes. Instructors are friendly, accommodating, helpful, and encouraging. You feel like part of a community and not like you're just another student in a class.

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★ 1

This is not a good place for anyone who has never done yoga before. Not helpful. I won't be back.

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★ 5

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★ 5

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★ 5

I go to the Latham location and I love it! I have gone to a variety of classes now and every class and instructor I’ve had have been great:) I’ve been trying to go 3 times per week and overall I feel so much better mentally and physically!

Source: Google

★ 5

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★ 5

As a beginner I've attended a couple of the gentle yoga classes. It take a moment to get used to the heat but I always feel less tense and relaxed after a class. It's a nice way to try to get more flexible and move the body around more.

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★ 5

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★ 5

I fell in love with hot yoga. If I had more free time I would go everyday. It is such a great atmosphere, the instructors are wonderful, the room is HOT and I’m gradually getting better with my practice. Exactly what I need and look forward to every week!

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★ 5

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★ 5

LOVE the hot yoga spot! I’ve had a couple teachers so far and they’ve been great. As a beginner, I’d highly recommend! Such an inclusive space

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★ 5

The instructor was great and made the class both mentally and physically challenging. As someone visiting from out of town the studio felt very welcoming.

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★ 5

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★ 5

Great classes, great instructors, and a good variety or scheduled times! I can almost always find time for a class!

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★ 5

Loved my 1st visit and plan in returning. Didnt know what to expect or how I would do. Very positive I'm both regards. It only dawned on me halfway through that the room is hot! I had to pause for a few weeks because of a surgical procedure, but I have to believe even doing it twice a week will be super helpful in shedding pounds and building strength/flexibility. The instructor was great and attentive. Next time I'll sit more in the center.

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★ 5

Have only ever done yoga at home, this was a great in person experience. Appreciate the different class times that help make it easier for a working mom to fit into the schedule. Excited to go back.

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★ 5

Phenomenal studio! I was briefly traveling through Clifton Park and scheduled a Friday morning class. Immediately upon entering the Hot Yoga Spot I was greeted and warmly welcomed, given an explanation of what was behind each door, where to leave my shoes, etc. The studio is clean, very comfortable and has such a wonderful feel. The instructor/class was incredible.

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★ 4

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★ 5

I love this place! The teachers are so friendly, it is always clean and if I ever have an issue with my passes or my account Jessica is quick to fix/help. I can not say enough good things! I will forever be a customer.

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★ 5

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★ 5

The Hot Yoga Spot is a great place to get Zen, peace of mind, and a good sweat on! Gentle yoga is my favorite. For all skill sets, although I have been in classes where they do moves I haven’t heard of yet transitioning beginner to intermediate, wishing it would be explained more.

I do wish the Clifton park location was hotter, like the east greenbush location.

Otherwise, I enjoy going every class!

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★ 5

I was nervous to start my yoga journey, but since I've been attending The Hot Yoga Spot in CP I am hooked. The instructors are extremely attentive and knowledgeable. I went from going once or twice a month to multiple times a week. This place is great!

Source: Google

★ 5

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★ 5

I have never yoga'ed before, but decided to start this winter. The instructors were incredibly inviting and patient with me (including owner, Jess, via email). In addition to the Clifton Park location, I've been to the Saratoga studio, which was equally accommodating to my inexperience.

Source: Google

★ 5

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★ 5

I 💕 The Hot Yoga Spot and have been attending classes for 10 years! And a special shot out to the Clifton Park location as my go to spot. It’s the best way to jump start or end my day.

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★ 5

Love this place, helps my golf game big time!

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★ 5

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★ 5

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★ 5

I absolutely love this place!! I love the option of multiple locations. They have amazing teachers and offer such a variety of classes, there’s something for everyone. The studios are little cocoons from the outside world and each one feels like such a safe space. I love this community and highly recommend.

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★ 5

Everyone is so welcoming and nice!

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★ 5

I recently joined the East Greenbush studio and I am enjoying each class I have taken. I have taken classes with several instructors and appreciate the variety and structure of each flow I have experienced. The studio is clean and they provide everything you will need if you come just as you are. They have showers also. I enjoy HOT and the temperature is always comfortable. The instructors are knowledgeable, careful, and offer different modifications in every class. I fully trust this team and look forward to continuing my journey back to healthy fitness with them by my side!

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★ 5

I love the Hot Yoga Spot! The instructors are fantastic and really cater to all levels of practice! Highly recommend to anyone wanting to try!

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★ 5

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★ 5

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★ 5

Dana is a beast!! 👍

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Community, empowerment, and connection happen here, 💯.

Loved getting to visit this studio during a recent trip to the area. Powerful teachers, a HUGE community of folks from all walks of life, ages and physical abilities, and yet we are all brought together in unison thanks to the practice. Thanks to The Hot Yoga Spot. 😌

Source: Google

★ 5

Clean, comfortable and professional. The instructor was was great. Class flew by!

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★ 5

Love this place , been going to the Clifton Park location had classes with Jeannine and Amy S both ladies are amazing instructors, love em both, I just need to be more consistent and go to more classes to get better. It's a good class to help with my other training.

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★ 5

Love the hot yoga spot! Instructor are friendly and knowledgeable and I always feel so much better after a workout!!

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★ 5

Amazing, I feel wonderful

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★ 5

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★ 5

Invigorating Baptiste class. Excellent guidance. Clean and compliant.

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★ 5

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★ 5

I absolutely love Doreen Bishops classes

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★ 5

We used to love the gentle yoga classes at the Clifton Park spot. Unfortunately, we moved and cannot find the same classes over here.

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★ 5

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★ 5

The positive energy everyone is showing has been wonderful and much needed. Thank you for creating a safe way to flow!

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★ 5

I love going to The Hot Yoga Spot. I have learned so much from the teachers. I feel like I learn something new every time I go. The teachers plan their class and often alter their plans to fit the needs of the class. Every class is a great experience.

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★ 5

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★ 5

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★ 5

Invigorating, relaxing and inspiring.

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★ 5

The candlelight hot yoga for all experience levels was my first exposure to yoga. Tonya did an excellent job leading the class and I'll definitely be back. Highly recommended.

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★ 5

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★ 5

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★ 5

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★ 5

Great instructors. Wide variety of styles and levels. Good schedule. Clean facility, which is a must. I feel the cold washcloths at the end really set Clifton Park apart from other studios!

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★ 5

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★ 5

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★ 5

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★ 5

Awesome instructors and a variety of classes. I am always glad I went to a class even if it is difficult to get there! Hot yoga is the best thing ever for my health! I love it!

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★ 5

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★ 5

1st time for Yoga and certainly not the last - thanks to Marybeth in Clifton Park!

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★ 3

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★ 5

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