★ 5

What a wonderful studio!!!! Zoe was so helpful setting up a private class for my sister’s bridal party and the class was amazing. You can really tell how in touch with her practice she is and gave us an amazing class structured for our skill level. Was the perfect way to start out my sister’s wedding day, we will definitely be back. Thank you Zoe and The Studio Upstate!!!

Source: Google

★ 5

Zoe was wonderful, led us in a really great private class for multiple fitness levels.

Source: Google

★ 5

We had such a great experience with Zoe during my sister’s bachelorette weekend! She came out to our rental house and led a beautiful, relaxing yoga session for our group. She was so kind, professional, and made everyone feel comfortable regardless of their experience level. On top of that, she gave us amazing local recommendations that we actually ended up checking out! Highly recommend her if you’re looking to add something special and grounding to your trip.

Source: Google

★ 5

I booked my first reformer pilates class with Sarah and it was amazing! She made the class so relaxing and informative. I learned so much about my breathing and the machine was so fun to use. I signed up for the rest of her pop up marathon Monday classes - I can’t wait to go back!

Source: Google

★ 5

We booked Zoe for our bachelorette party weekend and had so much fun! We took the pole dancing class and she was very knowledgeable and helped a lot with the dance steps.

She was an amazing instructor and we all had a fun time.

I’ve never danced before and she was very patient and made everyone feel comfortable.

Would highly recommend!

Source: Google

★ 5

We booked Zoe for a private bachelorette yoga and pole dancing class. She was incredible and clearly extremely knowledgeable about her craft. She accommodated any injuries and a pregnancy in our group. Everyone had so much fun and her class was a highlight of our trip to Lake Placid. Would highly recommend!

Source: Google

★ 5

A special thank you to Zoe! You were absolutely amazing—your energy, patience, and fun vibe made the experience even more unforgettable.

This pole dance class was the perfect addition to our bachelorette party! Zoe was fun, welcoming, and made everyone feel confident, no matter their experience level. We learned a fun routine, laughed a lot, and had an unforgettable time. Highly recommend for anyone looking for a unique, empowering, and exciting activity!

Source: Google

★ 5

Nous avions réservé une activité pour un bachelorette et nous avons adoré l'énergie de Zoé et le cours de pole dance! Je recommande!!

Source: Google

★ 5

I can not say enough about this place. The array of classes, the incredible and knowledgeable instructors, the difference in my entire mind body and soul...from strength to mobility to balance. Zoe has created this welcoming, accepting, "you got this" vibe of a space and you will not regret signing up for any of the classes available! Do yourself a favor and give it a try. YOU deserve it.

Source: Google

★ 5

I cannot say enough good things! I never tried Reformer Pilates before so I was a newbie and the instructor Sarah was super. There were a variety of different level students in my first class, and she was able to cater to everyone. I am now hooked! The equipment and studio is very well kept and clean and very cute! It’s a great place to start or end your day.

Source: Google

★ 5

My friends and I did a class with the Studio Upstate for a bachelorette party and it was a blast! None of us had tried this skill before and Zoe was great at walking us through it, making us feel confident and comfortable trying new things :)

Source: Google

★ 5

I began going to The Studio Upstate to correct my posture and to found the 9 am pilates mat class to be my favorite. The instructors are professional and knowledgeable. I love how the team will ask you "How are you showing up today". This place cares about your body while guiding you the right way to build core and glute strength. My postured improved and as a Mom, that was a big plus for me. The reformer is a great evening class if you cant catch the early sessions. The private sessions are perfect for special events for improving endurance and flexibility. The schedule online makes it easy to book. So happy I found this gem.

Source: Google

★ 5

So fun! I participated in a private yoga session as part of a bridal party and it was the perfect way to recover after the rehearsal dinner! Zoe is awesome- she is great at explaining everything and is so sweet!

Source: Google

★ 5

A MUST! Cannot recommend The Studio Upstate enough. They have classes for everyone. If you’re in Lake Placid for a girls trip or a bachelorette, I highly recommend booking a class for your group with Zoe. They have so much to offer and always such a great workout!

Source: Google

★ 5

If you are looking for a fun activity for a bachelorette party, booking Zoe is a MUST! We had a blast dancing with her! She was great to work with every step of the way, from early communication to working with our group even though we had a variety of skill levels. I highly recommend her classes!

Source: Google

★ 5

The studio is one of my favorite places to move! The environment is warm & welcoming, the staff is incredibly knowledgeable and fun, and I always leave feeling better than when I walked in. Zoe has created such a wonderful environment to practice. It's a must do if you're in the area, local or visiting.

Source: Google

★ 5

Source: Google

★ 5

Zoe was incredible to work with! I booked a bachelorette restorative yoga class to celebrated a very special weekend and I am SO glad I did! From planning to day off, Zoe was wonderful with communication which made the experience that much better. The class was everything we hoped for, and Zoe was accommodating for every level of fitness. Will be recommending the Studio Upstate to everyone who is planning a visit to Lake Placid!

Source: Google

★ 5

Zoe and The Studio Upstate were great hosts for our friend’s bachelorette trip! We took part in a yoga and pole dancing class taught by Zoe and everyone raves about how much fun they had! We got to hang out, dance, exercise, and all around have fun at the studio. It was an awesome experience, 10/10 would absolutely do again! Thanks to Zoe and The Studio Upstate for an unforgettable experience and a great time between friends!!!

Source: Google

★ 5

Best Pilates class I’ve ever taken! Took classes while I was visiting. Zoe is extremely attentive to detail & made me feel comfortable and confident.

Source: Google

★ 5

Zoe was amazing from the moment I emailed her asking about hosting our bachelorette party. She offered so many options for us but ultimately we decided on a 90 minute pole dancing class for the 14 of us! The class was SO fun and Zoe was the best teacher. She went at just the right pace and made sure we were all there to just have fun and try out some new skills! Super cute studio and Zoe was so great!! Would definitely recommend!

Source: Google

★ 5

Zoe was absolutely wonderful! We had a private party here to kick off my Bachelorette!!! It was a total surprise for me and so much fun! Zoe met each of us at our skill level and we worked with both the silks and the poles! We all agreed this may have been our favorite activity of our trip!!!

Source: Google

★ 5

Tom a Pilates mat class and a Vinyasa flow class with Zoe who is amazing. Highly recommend trying the studio if you live in Placid or are just visiting! The Studio is lovely!

Source: Google

★ 5

Our 3-person bachelorette party had a blast with Zoe! This was the first event of our weekend and by the end we all agreed it was our favorite. Zoe brought such a fun energy, taught clearly, and helped us take great pictures. We all felt fantastic afterward. It was also INCREDIBLY affordable for a two-hour private party! We would absolutely do it again again!

Source: Google

★ 5

The studio & experience were great! Zoe was very welcoming, helpful, and accommodating with all our specific needs. The studio was very well kept and clean. It was a great activity for a bachelorette!

Source: Google

★ 5

My first yoga class couldn’t have been any better! Kharissa was lovely and warm. Her hatha yoga class is a must for anyone looking to ground & relax the mind as well as stretching/easing the physical body. 10/10 recommend to anyone on the fence.

Source: Google

★ 5

I booked a pole and chair dancing class for my best friends Bachelorette Party. I was not sure what to expect and it was a surprise to the bride. Our instructor Zoe was incredibly motivating, empowering, and made us all feel so comfortable! We had a blast and learned so much. We have photos and videos of our class and you can see the confidence we gained between the first video taken to the last! 10/10 Recommend booking for a bachelorette party!!

Source: Google

★ 5

We had an excellent experience at The Studio Upstate! They made our bachelorette party event so private, personal, and really made us feel special. Michelle was an incredible teacher - she was so patient and knowledgable. She gave great instruction and feedback! Overall, we'd rate our experience as an 11 out of 10! We recommend it to anyone and everyone!!

Source: Google

★ 5

The Studio Upstate accommodated our large bachelorette party with ease! Zoe was amazing to work with and the girls had such a great time! Would 100% recommend this studio to any bachelorette group or anyone in general!

Source: Google

★ 5

We had a fantastic time at The Studio Upstate for a bachelorette party! Everyone had fun, and the instructors were excellent! I think we all left wishing we lived closer so we could go back again ☺️

Source: Google

★ 5

I have taken a couple of reformer classes with Zoe, and those were great, but I want to give a specific shout out to the Aerial Party class that she taught for my friends and me. Let's sum it up as: I managed to get a minivan load of my rural, feminist, mom friends to come try pole dancing with me, and Zoe taught a class that allowed every one of us to have (so much) fun, feel included, and be the right amount of sore the next day. Her playlist was also fantastic.

Source: Google

★ 5

We booked a private class with Zoe for a bachelorette party, and it was a blast! Zoe was awesome throughout the whole process - she followed up with me prior to booking, was super flexible with scheduling (I had to reschedule the time twice) and was a truly fabulous instructor. None of us had any experience and she explained everything to us in a way that was really easy to understand. We had a lot of fun and would highly recommend The Studio Upstate!

Source: Google

★ 5

I have been in love with yoga practice for a while now but Zoe opened up a whole new world of pole dancing, Pilates and aerial classes for me. I became addicted to it and honestly can’t even imagine my life without it anymore. She’s such a great instructor, explains everything in little details and makes you feel like a million bucks regardless of how “graceful” you hang on that pole or in a hammock. Love love Zoe and the studio and so thankful to have such a great space in Lake Placid ♥️

Source: Google

★ 5

I love The Studio Upstate! I’ve been attending pilates classes once a week for about a month and recently tried out the pilates reformer class. The space is extremely clean, comfortable and an inviting atmosphere. My instructor Zoe is motivating, knowledgeable, attentive, and very kind. I love being a part of a class where positivity, good body, mind and health are priority while I’m being challenged to push myself to new limits. I am already feeling and seeing results. I am super pleased with the entire experience! Thank you Zoe!

Source: Google

★ 5

The pole dancing class is a must for bachelorette parties!! Zoe was great and made the class so much fun for all of us. We will definitely be coming back!!

Source: Google

★ 5

We went to a pole dancing class for my friend’s bachelorette and we had an amazing time! Zoe was great and I highly recommend taking a class from her. We loved it. Will definitely be back again!

Source: Google