★ 5

I have been going to Vital Stretch for 3 months and it has made such a difference. My hip pain is significantly reduced and the cramping I used to have has diminished tremendously. Nicole is very attentive and pushes me beyond what I thought were my limits while at the same time listening to me and making sure I’m always comfortable. I recommend Vital Stretch whole-heartedly. It has made me feel so much better! I can’t wait until my next session!

Source: Google

★ 5

Loved my stretch sessions with Nicole. I had tightness in my hips and calves and decided to try The Vital Stretch. I felt really good after the sessions which I used in combination with Myofascial release. Nicole really listened and stopped when I felt the stretch had gone far enough. She also would try to do the stretch in a different way.

My one piece of advice is to speak up if you feel the stretch has gone too deep, in order to avoid overstretching.

I would definitely recommend them, they have Saturday and Sunday hours which is helpful if you work full time, like me.

Source: Google

★ 5

I am receiving Vital Stretch services with Nicole. She is dedicated to her clients well being and the outcome of each therapeutic session. Nicole checks in with her clients as she progresses through the stretches. She is positive and up-beat and I can say Vital Stretch technique delivers sought after relief.

Source: Google

★ 5

Hello I advise everyone to do stretch with the vital stretch You will feel way better , specially if you have lower back pain or foot pain
And thank you very much, Nicole for the amazing stretch all the time I go there thank you for the whole team

Source: Google

★ 5

Vital Stretch is awesome. Nicole is wonderful, friendly and very good at what she does. Give them a try

Source: Google

★ 5

Had a great experience here and was happy to get the membership. Nicole has been a pleasure to work with. Look forward to the progress I’ll be making through my stretching experience. Nicole has been supportive and provides great feedback for sessions and for the work outside of session.

Source: Google

★ 5

I've really enjoyed my experience with vital stretch. When I came in I was a bit hesitant because I'd never had a professional stretch before, but Nicole made me feel so comfortable and relaxed that the experience that I now come every week. She has allowed me to feel comfortable in the stretch center, shared ways to stretch at home and to help my frozen shoulder. Nicole leaves me feeling limber and energetic. I leave I feeling great I suggest assisted stretching like this for everyone, especially people like myself who are in their '60s. It makes a huge difference in your week. Vital stretch, Nicole and Wendy rock!!

Source: Google

★ 5

Nicole is absolutely amazing! She’s professional, kind, and incredibly talented at what she does. She goes above and beyond to make sure you feel comfortable and supported every step of the way. You can tell she truly cares about her clients and takes pride in her work. I can’t recommend her enough — she’s simply the best!

Source: Google

★ 5

I had a fantastic experience with Nicole at The Vital Stretch. She’s a consummate professional with a ton of expertise. During my session, she immediately identified my imbalances and explained what I need to work on in a clear, helpful way. The stretch itself was great. My muscles felt relaxed and loose afterwards. Nicole really knows her craft and makes you feel completely taken care of. Highly recommend booking a session with her!

Source: Google

★ 5

I have been going to Vital Stretch weekly for about three months now and have really noticed an improvement in my flexibility. There is no question it has improved my overall health and recovery after running and workouts. Wendy personalizes the session to my specific areas of need each week and I leave feeling like a new person. I would highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I’ve been stretching with Nicole for about 3 months now and the difference is real. I went from struggling to reach my toes to actually touching the floor without feeling like I was about to pull a muscle 😅. She knows exactly how to push you just enough, and every session feels professional and effective.

If you think stretching is just something you skip before or after the gym, Nicole will prove you wrong in the best way possible. Highly recommend!

Source: Google

★ 5

Very nice staff..Nicole is excellent! Improving my flexibility week by week.

Source: Google

★ 5

Source: Google

★ 5

Nicole at The Vital Stretch Scarsdale has been great. 100% worth the visit.

Source: Google

★ 5

First off, the concept behind Vital Stretch is pure genius. In a time where fitness trends like Pilates, F45, CrossFit, Solidcore, and other group training programs are on the rise, the importance of stretching and recovery often gets overlooked. Vital Stretch fills that critical gap and does it exceptionally well.

As someone who has personally dealt with multiple injuries, including 2–3 torn ligaments in my left hand, I can’t emphasize enough how essential proper stretching is. Yes, we can stretch on our own but let’s be honest, most of us don’t do it properly or consistently. That’s what makes this place such a game-changer. Not only are you physically stretched by professionals, but you’re also educated on the process. It’s a total win for your body.

I had my consultation with Julian, and he was nothing short of amazing. Incredibly professional, knowledgeable, and attentive he made the entire session feel empowering and personalized. I felt seen, heard, and supported. If you’re even slightly curious about improving your recovery, mobility, or overall performance, I highly recommend starting with a consultation at Vital Stretch. And if it works for you, sign up for a membership your body will thank you.

The results spoke for themselves: after my session, I went for a 3-mile run (and I’m not a regular runner). I was blown away by how effortless the run felt like I was floating. I’ve never experienced that kind of lightness before!

Huge thanks to Julian and the Vital Stretch team! what you’re doing is truly impactful. I can’t wait to come back.

Source: Google

★ 5

If you're looking to improve your flexibility, reduce tension, or just feel better overall , i highly recommend booking a session with Nicole . she's truly exceptional at what she does.Im 61 and feel amazing after a just a couple of sessions at vital stretch Scarsdale. Thanks Nicole

Source: Google

★ 5

Nicole is wonderful! She is very knowledgeable and takes her time working all areas that need it. Each session is unique based off of what I am needing that day.

Source: Google

★ 5

Wendy & Nicole are awsome people with great energy. Love this place.❤️

Source: Google

★ 5

I truly look forward to my appointments at the Vital Stretch! Nicole is a gem and so thorough. I always walk out feeling relaxed and ready! Don’t sleep on the Vital Stretch!!

Source: Google

★ 5

Source: Google

★ 5

I've been visiting this place for a month now, and I can genuinely feel a difference! Wendy has been incredibly supportive, focusing on improving my mobility. I really appreciate how she zeroes in on the specific areas where I need more flexibility. Her personalized approach makes such a positive impact on my experience!

Source: Google

★ 5

I love going here for assisted stretching. The team is great and want to help with reaching my health goals. In a short period of time, I see improvement with flexibility. I look forward to every treatment.

Source: Google

★ 5

If you run or lift you should be getting stretched at Vital. You won’t believe what a soffit makes.

Source: Google

★ 5

been working and playing sports without properly stretching and it took a toll on my mobility and back pain, went in there and wendy did such a fantastic job at stretching that i went to work out right after. super professional and experienced.

Source: Google

★ 5

I had a fantastic experience at the Vital Stretch! From the moment I walked in, the space felt welcoming and professional. I was helped by Nicole, she did a great job during my posture assessment and I was stretched by Wendy. Wendy too the time to understand my specific concerns and tailored the session to exactly what I needed. I left feeling noticeably more flexible and with less tension in my muscles.

Source: Google

★ 5

Vital stretch Scarsdale is the best! Each week I’ve been going I have felt so much better after each session. Julian is great! Highly recommend!

Source: Google

★ 5

I’ve been to other stretch places before, but this one was totally different. They start with this cool scan that shows how your body is actually moving and where you’re tight or off — I’ve never seen that anywhere else. It made the whole thing feel way more personal and intentional.

Wendy was awesome. She explained everything in a way that made sense, checked in the whole time, and really focused on what my body needed. The table setup with the straps helps you stay in position so they can really get into the stretch, and it felt sooo good — especially in my hips and shoulders.

I left feeling way more open and relaxed than I expected. If you’re tight, sore, stressed, or just want to feel better in your body, I highly recommend booking with Wendy. 100% worth it.

Source: Google

★ 5

I’ve been going to Vital Stretch Scarsdale weekly for about two months and it has been one the best part of my week! Nicole has been incredibly attentive and in tune with what my body needs during each session. No two stretches feel the same! She always adjusts based on how I’m feeling that day and any tension I might be carrying. Her approach is both knowledgeable and intuitive, and I always leave feeling more mobile, relaxed, and aligned. Can’t recommend her enough!

Source: Google

★ 5

I had a great time at Vital Stretch. Julian was very helpful and insightful. He took time to explain everything clearly and gave me tips on how to improve mobility.

Source: Google

★ 5

This was my first time trying professional assisted stretching, so I was a bit hesitant at first but I’m really glad I gave Vital Stretch a shot. Wendy was incredibly personable and made the entire experience comfortable and enjoyable. She gave me an excellent stretch, and I left feeling noticeably looser and more mobile. I’m excited to keep coming back and see how much Vital Stretch helps improve my overall wellness. Highly recommend!

Source: Google

★ 5

So I just got my intro stretch and I loved it. I’m 62 and it really helped. My therapist is Wendy. She was wonderful.!

Source: Google

★ 5

I had an amazing experience at Vital Stretch in Scarsdale! The stretch I received was one of the best I’ve ever had—exactly what I needed. Nicole was absolutely fantastic—professional, knowledgeable, and made me feel completely at ease throughout the session. I left feeling refreshed, loose, and ready to take on the day.

Source: Google

★ 5

Tried a stretch with Joseph was amazing!

Source: Google