The Welcome Mat Yoga and Wellness

Islip, 560 Main St #3, Islip, NY 11751 | โ˜… 5 (45 Review)

๐Ÿ“ž +1 631-446-4318

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Yoga studio

About the Club

A welcoming yoga studio offering many types of yoga classes from beginner to advanced. Our studio offers vinyasa yoga; restorative yoga; yin yoga; power yoga; gentle yoga; beginner yoga and kids yoga. We offer Reiki healing circles and many workshops with local teachers. We have a class for everyone in a non-judgmental space that allows you to find what feels comfortable for you on your path toward wellness. Located in the heart of Islip, we have a sanctuary waiting for you!

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 The Welcome Mat Yoga and Wellness
 The Welcome Mat Yoga and Wellness
 The Welcome Mat Yoga and Wellness

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Reviews

j Lazz

โ˜… 5

Source: Google

Hannah D

โ˜… 5

Source: Google

Dana

โ˜… 5

This studio offers a diverse mix of classes that are accessible for everyone. Amazing teachers and an even better community. Easily one of the best place to experience yoga on the island!

Source: Google

Antoinette Lugo

โ˜… 5

While visiting NY I decided to take some yoga classes. I was lucky enough to find this amazing studio with a wonderful instructor. Toni, thank you for guiding my practice. I feel so blessed to have found you ๐Ÿ™๐Ÿ•‰๐Ÿ’—

Source: Google

Scott

โ˜… 5

Iโ€™ve just finished my fourth class at The Welcome Mat Yoga and Wellness, and itโ€™s been amazing! The instructors are friendly, and the atmosphere is welcoming. Thereโ€™s a great variety of classes for all skill levels, making it perfect for everyone.
If youโ€™re looking for a supportive community and excellent yoga instruction, I highly recommend this studio.

Source: Google

Kayla McKenna

โ˜… 5

Very kind and engaging instructors for all levels

Source: Google

lisa dineen

โ˜… 5

You get what you give! Great teachers and classes!

Source: Google

Peter Pryer

โ˜… 5

The best yoga class!! Toni is such an amazing instructor clean and friendly location, you leave feeling 10 years younger and feel nimble.

Source: Google

David Finz

โ˜… 5

This studio is a find. Samantha and all the instructors are amazing. No matter what your experience with yoga, or your overall fitness level, there's a place for you here. ๐Ÿ™

Source: Google

Charlotte Ricci

โ˜… 5

Source: Google

Camille Walsh

โ˜… 5

I have been coming to this studio for a couple of years now and it literally has changed my body and life. Helps my anxiety so much

Source: Google

Marie Zinkiewicz

โ˜… 5

I'm new to yoga and I always feel welcomed at the studio. The studio is very welcoming and super clean! If your looking for a new studio try them out!๐Ÿง˜โ€โ™€๏ธ

Source: Google

Jean Lapera

โ˜… 5

What a wonderful studio!!! Thank you especially Toni and Sam for such a welcoming space to discover your own practice.

Source: Google

Mike Flore

โ˜… 5

Absolutely Amazing Experience at this five star yoga studio. Practicing Yoga for over 15 years in California so I did not know what to expect coming back to Long Island and can say this is a must visit place for mind,body,heart and soul. Toni and Samantha are truly fantastic teachers and create a wonderful community that is beyond welcoming. All the others teachers are fabulous with a wide range of classes . From beginner to advanced this studio has something for everyone. A truly unbelievable experience that I highly recommend to ALL.

Source: Google

Rose Contelmo

โ˜… 5

All the teachers are wonderful and they never do the same thing twice. Love it! So glad I found it!

Source: Google

Janet Mellor

โ˜… 5

Source: Google

Lynda Bates-Stepe

โ˜… 5

Source: Google

Danielle Arey

โ˜… 5

I am hooked! โ™ฅ๏ธ

Source: Google

alyssa P

โ˜… 5

This studio has come such a long way, with so much to offer. There is always something new to look forward to, such as workshops for adults and kids, meditation, yoga nidra, educational workshops, etc. Each yoga teacher is so unique and there are such a variety of classes in order to find what best suites your practice. This yoga studio is described as a home, filled with the most welcoming people and comforting atmosphere. It is more than just a yoga practice, it is a community that turns into a family full of love and support. Thanks to both of the owners, Toni and Samantha, they go above and beyond to satisfy the needs of their customers. They are both very easy to talk to with the kindest hearts. I look forward to my daily practice at this studio and that will never change! :)

Source: Google

Jim Kelly

โ˜… 5

So glad I found The Welcome Mat to begin my yoga journey. It took no time at all to feel at home here. Friendly yogis AND clientele. Classes for all levels and at convenient times.

Source: Google

Jeannine Sciara

โ˜… 5

I had opportunity to take a yoga class at a spa hotel in Florida recently and am so happy I did! I have a renewed appreciation for the talented teachers at the welcome mat- their studio being at another level! Itโ€™s like comparing the apprentice to the scholar. Its a graceful weave of mind body and spirit that nurtures the soul and speaks to the heart. Thank you Toni and Sam for enriching my life and so many others !!

Source: Google

Bobby D.

โ˜… 5

My first time this morning and felt very welcome! Will be back!!!

Source: Google

Jenna Pollack

โ˜… 5

Love this studio. The instructors are all very welcoming and provide different options based on your skill level and how your body feels. Itโ€™s one of the few spaces without mirrors - which is an interesting departure from the norm. The atmosphere is warm and serene, & they make their own essential oil blends, which are beautifully crafted with love.

Source: Google

Shannon Donohue

โ˜… 5

Best yoga studio on Long Island! Toni is the sweetest and most welcoming women. Definitely recommend :)

Source: Google

Amanda Whittaker

โ˜… 5

I cannot stress this enough, this THE best yoga studio on Long Island. The authenticity, the caliber of the teachers, the home-y feel, down to how clean the studio is- you will never hop around again. This place feels like a warm hug and is completely transformational in every way possible. You won't walk out the same (isn't that what yoga is about?). The owners are also earth angels. โœจ๏ธโ˜ฎ๏ธ

Source: Google

Jacqueline Oquendo

โ˜… 5

Welcoming atmosphere and great teachers.

Source: Google

Robert Skidmore

โ˜… 5

I heard about this place at my gym and wanted to give it a try. The staff is very welcoming from the moment you step in the door. I definitely recommend signing up!

Source: Google

Cheryl Posillico

โ˜… 5

I have been a member at The Welcome Mat since August of 2019. The owners, Toni and Sam, are friendly and welcoming to all who enter. The studio offers an ambience that fosters peace and healing while engaging in your practice. The instructors are all experienced in the physical and mental components of the yoga practice, and each instructor brings a piece of their personality to class; some bring mantra cards, stones, aromas, chakra mediation, reiki, and Om practices, to name a few.

In response to the COVID-19 pandemic emergency, they offered classes outdoors throughout the summer and into the fall. Even with the distractions of passersby, dogs, runners and garbage trucks, the instructors were able to make the yoga practice as refreshing and recharging as it was in the studio.

They also offer virtual classes for those who are unable to go to the studio. These classes offer a sense of tranquility that is unmatched by free yoga classes found on the internet.

I highly recommend this studio and so grateful to be a part of The Welcome Mat family.

Source: Google

brianna rubio

โ˜… 5

Source: Google

Kathi Merlino

โ˜… 5

Love it!!

Source: Google

Jessica Suarino

โ˜… 5

The teachers are wonderful and the owners are usually present and/or teaching.
Its is such a welcoming warm and kind place. You feel at home the moment you walk through the door. It is truly fitting it is called The Welcome Mat...I am so at peace when I enter...Nameste ๐Ÿง˜โ€โ™€๏ธ

Source: Google

amy schneider

โ˜… 5

I am so grateful that Toni and Sam were able to keep the studio opened throughout the pandemic. Outdoor classes were wonderful as always. Now that some classes have moved back to inside the studio, they have managed to keep their awesome energy going in a place where mask and social distancing are strictly enforced. Words canโ€™t express how much the studio community means to me. โค๏ธ๐Ÿ™๐Ÿผ๐Ÿง˜โ€โ™‚๏ธ

Source: Google

Chris higgins

โ˜… 5

The whole place is amazing. The instructors are great and truly care about their customers. They work with individual needs to ensure each client is getting to most of every class. They offer a variety of different classes to keep things interesting and new! Whether you are an athlete looking to improve flexibility(like me), an experienced yoga lover, or a newcomer trying to relieve some stress the welcome mat is the place for you. I have recommended it to several people who all love it just as much as I do! It doesnโ€™t get much better than this place! 10/10

Source: Google

elena buser

โ˜… 5

So cute and welcoming. Itโ€™s a really calming safe space to practice yoga. I recommend it to all my friends and they all love it! Their retail is also amazing, such cute clothes!

Source: Google

Dawn Laffin

โ˜… 5

Never would I have thought a few years ago that I would be such a huge yoga fanatic. This studio has shown me not only a physical strength but more importantly a mental strength. The welcome Mat gives me a place to let go! Whenever I need a break this studio is the first place I think of. I am forever thankful! Thank you Toni and Sam and all the other instructors for having me find a place one day , where the chaos is understood and my heart feels at home....

Source: Google

Erin Celesia

โ˜… 5

You immediately feel at home here. The energy and atmosphere of the studio is always so welcoming. No matter what level you are or if you have no experience at all, there are classes for everyone and all of the teachers are extremely helpful! I love it here so much and I canโ€™t see myself at any other studio.

Source: Google

Nick Selvaggio

โ˜… 5

I've been practicing at The Welcome Mat for almost a year now. The instructors are all excellent. Each class has its own unique aspect which really helps you grow in your practice and keeps you engaged. I have so much more to learn and look forward to continuing to grow with the Welcome Mat family.

Source: Google

Lauren Wunsch

โ˜… 5

This is by far the best yoga studio I have had the pleasure of practicing at. I had the privilege of coming here for about a year while I was living in Bay Shore and I looked forward to coming in to practice after working all day! They have created such a beautiful and peaceful environment to practice yoga in and feel truly welcomed! I had the opportunity to practice with many/most of the instructors and they made doing yoga such a fun, challenging and positive experience for me. You can tell that a lot of time and energy goes into developing great sequences for classes as well as creating that safe and welcoming environment to learn in. The instructors really pay attention and help you to make adjustments so that you can further your practice. I really appreciated my time at The Welcome Mat and I hope I will be able to drop in for a class when Iโ€™m in the area. If you are looking for a yoga studio to begin your practice or continue it please look no further than The Welcome Mat. Thank you for all that you do! Namastรฉ โค๏ธ

Source: Google

Timothy George

โ˜… 5

The Welcome Mat creates the consumate environment for beginning, or advancing, in the Yoga experience. The instructors are universally engaging, and each one holds a subtle difference in the way they share their practice. Toni has brought together a group of individuals that make The Welcome Mat even better than the sum of its parts. The positive shared energy is contageous, and you cannot help but to feel better.

Source: Google

Kim Mullins

โ˜… 5

Super friendly. Instructors are very attentive. Zen space.

Source: Google

amber livoti

โ˜… 5

Great studio. 1st month special is very affordable.

Source: Google

Luanne Horne

โ˜… 5

I was a yoga naysayer and this place transformed me into a yoga lover!! I am actually now a monthly unlimited member!! Welcome Mat is a great studio in a friendly town. One of the owners, Toni, is a yoga teacher from the same location under the former owner. She is great. Samantha (the other partner) gives a great beginner class several times a week. There is even a weekly boot camp class given by a certified fitness trainer and the people love it. This place (formally A jewel in the Lotus) was renovated to uncover a clean, serene, very zen studio (vastly different than the prior look and feel). I love all the quiet calming colors. I have taken several classes with the different teachers here. All are great.

Source: Google

Stephanie Tolino

โ˜… 5

I really love this studio. The entire feel of the place is clean and serene. Not only do the teachers happily greet you but what I really love is that even all of the students here are warm and welcoming. Visiting the space sheds light on a beautiful community that makes you feel encouraged and accepted.

Source: Google

Michael O'Brien

โ˜… 5

The whole place is beautiful and contemporary. So much nicer than the average yoga studio.

Source: Google

Susan Halbert

โ˜… 5

The most Beautiful & calming Yoga Studio. My Instructors Ty & Toni were Amazing. We forget in this fast paced life we need to Stop sometimes & just be. My first class was The Community Class & I can't wait for my next one. The schedule is Awesome & I was able to sneak out of work for a lunch hour and it was Intense and Informative. These Yogie's know there
stuff. Pricing was so reasonable & you leave feeling Rejuvenated !!!!!!

Source: Google