★ 5

Tizana is an amazing trainer! She’s motivating, knowledgeable, and always makes workouts effective with just enough room for some fun. I’ve seen real progress and feel stronger and more confident thanks to her guidance. Highly recommended!

Source: Google

★ 5

I've been going to Tizana for two years now. She's an excellent trainer who cares deeply about her clients. I love the sense of community in her classes, and the way Tizana never stops pushing us.

Source: Google

★ 5

Highly recommend Tizana. Online or in studio you get amazing results.

Source: Google

★ 5

Best Trainer in Brooklyn,Tizana is such a motivational Coach who really encourages you to push towards your goals.She is Amazing as well as her classes, They're also and very welcoming because it offers modification for beginners or someone who haven't work out in awhile .I love it here !!

Source: Google

★ 5

Working out with Tizana at TBR is truly amazing! She genuinely cares about each and every one of her clients. Tizana makes sure we use proper form and gives special attention to anyone who might be struggling, always adjusting to your pace to make you feel confident and comfortable. One of the things I love most is that she knows each of us by name- it really feels like a family at TBR.

Source: Google

★ 5

I've been going to TBR for exactly a year and a half and as some who had a deep aversion to exercising, I can tell you that Tizana changed my entire outlook and my life! Tizana is the BEST at what she does and provides an environment that is challenging but supportive and motivating. I've done personal training and weekly classes and they are intense but fun and you will not want to stop going! My health is the best it's been in my adult years and I only have God and Tizana to thank for that. Come to TBR, you won't regret it!

Source: Google

★ 5

Oh man what can I say about Tizana, I started going to Tizana in 2021 after I had my son and then shortly after that I quit because I just couldn’t keep up 😩🤦🏽‍♀️,Fast forward to 2023 I returned after having weight loss surgery because even though I had the surgery I still had a lot of work to do and baby Tizana help me get there. I started taking her 2x per week and on Saturdays and it was the one of the BEST decisions I ever made for myself. Thank you for that extra push as always Tizana and for always encouraging me to keep going and never give up. Give her a try yall trust me you won’t have no regrets at all

Source: Google

★ 5

I am an online member and she’s truly phenomenal well driven and helps you reach your Goals! There’s a bunch of different options for hours even great meal plans and Challenges to keep you GOING‼️ and its AFFORDABLE

Source: Google

★ 5

I started with Tizana about two months ago. I only go on Saturdays because of my schedule. The difference from just one day a week is incredible. I am stronger. I have dropped inches and a size. I look forward to my Saturday morning workouts and the crew. Tizana is amazing. She knows her clients and pushes just enough past their limits for them to keep getting better. TBR is the best thing I’ve done for myself as far as my health and strength. As summer approaches and school vacation is around the corner, I look forward to two months of my weekday workouts. I happily put myself in her hands.

Source: Google

★ 2

Source: Google

★ 5

The absolute best place for body renewal and weight, health and strength goals with the most amazing, dedicated and supportive trainer. I’ve been going to TBR for over two months at least 4 times a week and filling her meal plans and the results are already amazing. Tizana will push you to do the best she know you can do and at also help with modifications if need be. Her classes are not just workouts. They are amazing experiences. Try one or a few. You will thank her too

Source: Google

★ 5

This class is absolutely amazing. I highly recommend.

Source: Google

★ 5

Tizana's knowledge and passion for fitness has helped me tremendously in achieving my personal goals.

So I'm writing this review because I want potential clients to know what a great trainer she is! I believe she is the essential ingredient if you want to tone up, learn a healthier life style, lose or gain weight. She offers classes for all fitness levels and will design a program to fit your needs and goals. Tizana will be there to push you, give you tools, knowledge and motivation to succeed It’s up to you to put in the work. At TBR there are no gimmicks. You'll see real people with real results. Don't believe me? Come see for yourself.
I would recommend Tizana to anywho who's looking for a trainer.

Source: Google

★ 5

Excelente

Source: Google

★ 5

So happy to have found Tizana and this community. Have been looking for solid strength training workouts and this is it! Intense and challenging… I am hooked. Thank you, Tizana!

Source: Google

★ 5

Amazing instructor, pushes you to be your best

Source: Google

★ 5

Source: Google

★ 5

Tizana is a very experienced trainer who has a passion for what she does. Having been a client since 2025, I can attest to her dedication to helping clients reach their fitness goals. In 2016, I underwent spinal infusion surgery and after two months began personal training with her to regain my strength and mobility to return to work, as well as maintain my active lifestyle.

In that regard, keep up the great work, Tizana!

Source: Google

★ 5

Been a fan for over 7 years. I remember when classes were on Saratoga. If you need a trainer that pushes you and has your best interest at heart then go here. You’ll see the results you desire if you’re consistent. Team Tizana all day! 🙌🏾

Source: Google

★ 5

Awesome experience, by an Amazing Instructor! Who will encourage you to give it your alll!

Source: Google

★ 5

I honestly thought doing online class would be a drag and maybe I will just get by. Tizana’s online classes are quite the opposite. I enjoy her classes (except when she calls my name when I am falling off track 😂😂😂) every minute of it!! If you are looking for an online class, I highly recommend TBR. You absolutely won’t regret it. That’s a promise. You can thank me later.

Source: Google

★ 5

TBR is high energy. TBR produce results. You are pushed to fulfill your potential. Tizana provides a supportive and professional environment. She cares about the well being of her clients.

Source: Google

★ 5

Tizanna is an excellent trainer and will push you towards your goal.

Source: Google

★ 5

Honestly...I love it. TBR is HARD WORK and not for the weak but the community is amazing and supportive and Tizana really knows what she is doing. Both she and you will push yourself to get stronger each time and her clients that have been rocking with her for years are the testimony.

Source: Google

★ 5

TBR is the place to be .. Where the trainer is involved in ur well-being , pushes , encourages and supports ur physical journey..Also TBR is a community of love and support.. But don’t come thinking it’s just another gym Nooo. TBR is fitness beyond the gym ,so u have to come with the mind set to put in the work and u will definitely will see results because u going to have the best Trainer to help you .. I love TBR‼️TBR ROCKS‼️

Source: Google

★ 5

Tizana body renewal is the fitness journal you need to be on ,Tizana is absolutely the best 👌

Source: Google

★ 5

Working out with Tizana is like getting a one on one personal training session daily. Whether you’re working out online or in studio, she’s going to ensure that you get your reps in, your form is correct and you’re lifting the appropriate weight size. You will definitely get a full body workout with Tizana as your trainer, she is the real deal and she truly cares about the well being of her clients. If she hasn't seen you in a few days, she is checking in and on that a**. Also, the TBR community is just as amazing; we joke, laugh and cry (not literally but from the reps) all at the same time. Join today, you won’t be disappointed. Signed, a very happy client.

Source: Google

★ 5

Tizana is the true definition of doing what you LOVE! She really cares about her clients and it shows when you attend her classes either online or in person: These classes are fitness beyond the gym! Come join these classes!

Source: Google

★ 5

This experience is one to check out. It has everything you need to push forward and make the change you want and need to see to be healthy and of course, look good! This is a place for all ages and such an amazing environment of people

Source: Google

★ 5

She is serious about her client's fitness...

Source: Google

★ 5

The well-being of Tizana’s clients is very important to her. She motivates you to keep going when you want to give up. Fitness isn’t just recreation to her, it’s her passion!

Source: Google

★ 5

I am one of the few who started with Tizana when she started at Buffalo Park. I fell off track after I had my two kids and some life challenges, but I'm proud to say I'm back on track on my fitness journey withTizana. Dont wait, stop procrastinating, Sign up now for all your fitness needs!!! I came across this quote by Kavita Ramdas which sums up Tizana and TBR.....“We need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free.”

Source: Google

★ 5

Source: Google

★ 5

Tizana is by far the best fitness trainer I’ve ever met. She put her heart into what she does and it reflects in the relationship that she builds with her clients. If you are looking for results, look no further. You won’t be disappointed. Join the body renewal family today!

I am beyond satisfied with the level of attention, professionalism, dedication, positivity among many other great things. Whether you are online or in studio, you’ll get the best from Tizana. I love this class! I would recommend it to everyone.

Source: Google

★ 5

Great experience feels like home when doing training. Workouts challenges you to want to work out more and see what great things your body can do. Been working out there for a year will definitely get your money worth

Source: Google

★ 5

The best in the west. Life and body changing. You won’t regret it.

Source: Google

★ 5

Tizana's dedication and consistency she puts into each client is beyond any I experienced with any other fitness instructor. She plays high energy music which keeps us on energized and motivated while we workout to the beat...Fitness with Tizana is never boring. She keeps it interesting with studio,online,park,beach etc workout days. I love her energy. Whatever your fitness goal is.. losing weight, gaining muscle mass or even just a healthy lifestyle, meal plans, She got you.. Kesha M.

Source: Google

★ 5

Listen. Tizana is the truth. Plain and simple. If you need someone to hold you accountable - she’s the one. She delivers tough love like no other. She is a walking example of how real reshaping your body can be with time, hard work and dedication. No excuses. Put in the hard work and you will be rewarded. Tizana will make sure of it. Be clear, she is not for the faint of heart. At all. Be prepared and come ready for her (and the work!!!) cause she is no joke. You betta put in the time and make sure your diet can get right - if it’s not. Please believe me. Cause she will ride you about that too. Diet, mental health and exercise. Those are all drivers for Tizana which means they will be drivers for you too. Come and find out how comfortable you can be in uncomfortable situations. Challenge yourself.

Source: Google

★ 5

Source: Google

★ 5

You will love it here!!!
Great workout!!!
Great results!!
Awesome trainer!!

Mimi❤️

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Tizana is one of the best. Whether you workout online or in studio come prepared mentally to workout. She pushed you to the core, but at the end of it all you feel great and energized.

Source: Google

★ 5

Source: Google

★ 5

Tizana. You are an incredible trainer and I am so grateful to my friend for introducing me to your classes. I have only been apart of this incredible team for the past two months and I can honestly say it has been great. Thanks so much for how you push me in the classes so I could meet my full potential. I love the workouts. I look forward to the burns and the sweats. LOL. For real I do. Already, I have seen the difference in my body and because of this, I try to make good choices every day in terms of what I eat from day to day. I loooooooooooooooove the classes and hands down you are an amazing trainer. I pray God will continue to give you the strength so you can keep doing what you do best.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Tizana is awesome. She is great at her job. She is very caring and listens and she will push you to do your best. Keep up the great work. Thank You

Source: Google

★ 5

Source: Google

★ 5

Tizana I have to give you all the credit that you deserve. You are by far the best trainer I have encountered!!! You are a phenomenal instructor. You push everyone to their limit. God have blessed you with a gift that transcends to a higher power. No one does it as good as you. You understands each and every client of yours and give them each individual attention even in a group setting. Your food challenges are one in a million and they do the job. It really works. I suggest anyone who’s struggling with their eating habits to try your challenge. Your challenges set me up to eat better. I started working out with you July 12 2021 and you have changed my body for the better. You truly are knowledgeable and I commend you for that. Thank you very much for introducing me to Herbalife. Great products. Lift off helps me to get to your studio every morning. You’ve found a client in me for life. Keep doing what you’re doing because you do it the best. I wish you many many success in your business and I wish you millions of clients in the future. Woman power. Go Tizana. Tizana for life. YOU ARE THE BEST. Mic drop. Claire.

Source: Google

★ 5

Amazing results, totally body transformation, love the classes so much even when it hurts lol!

Source: Google

★ 5

I’ve been a client for 5 years and counting !!! And I’m going to be her client for another 5 through infinity !!! I promise you will not find any trainer as kind and caring as Tizana .

Source: Google

★ 5

Tizana helps boosts that last strength that you think you dont have. She's a motivator, a great coach and trainer. Tizana truly and genuinely cares about your health and well-being not just what you would look like.
If you're struggling with diabetes, high blood pressure etc. She's the fitness trainer to go to. She got you!
As she would say "Quitting is not an option"!

Source: Google

★ 5

Source: Google

★ 5

TBR is THE best workout class and trainer. ❤️ the personalized attention and encouragement and of course the results!! I take classes online mostly and it’s convenient and effective. I would give more stars if I could!

Source: Google

★ 5

Absolutely awesome trainer. Tizana pushes you to your potential. You won’t be disappointed especially when you start seeing results 👍🏾

Source: Google

★ 5

Source: Google

★ 5

Best trainer ever...!!! She cares about our overall wellness and she offers the kind of encouragement that makes you believe you can do anything... so glad God led me to this blessed woman of fitness and her life changing classes... come try it out... will be one of the best decisions you ever make for a healthy lifestyle...💃

Source: Google

★ 5

Tizana always say that your health is your wealth. She is such a caring trainer. Just come with the mind set to put in the work and she got you.

Source: Google

★ 5

Tbr.. Is definitely fitness beyond the gym, I've learn and grown so much from workout. Tizana has her clients best interest in getting them in shape and being the best healthiest version they can be. She is truly a blessing to many she has encountered with..

Source: Google

★ 5

Awesome Awesome!!!!! Join the class you won't regret it

Source: Google

★ 5

If you want to G with the big boys and get your sexy body back,or just get toned.tizana is the trainer for you

Source: Google

★ 5

TBR with Tizana is my ONLY recommendation. I got rid of 33 lbs with TBR.. Truly a great trainer. I love the weight loss challenges, it's delicious, healthy and keeps you on target for eating well throughout the year. TBR and Tizana is the all time best.

Source: Google

★ 5

Tizana is an amazing trainer! Her approach to wellness includes building physical strength, adopting healthy eating habits, and staying consistent. Tizana does a wonderful job of customizing each workout session to accommodate the different needs of her clients. It doesn’t matter if you’re a beginner or a pro, you will leave each workout feeling stronger and healthier.
My results have been great!
TBR is a life changer!

Source: Google

★ 5

Absolutely love the lady. Tizana body renewal sees your potential and helps you to reach your goals, even when you wanna tap out she still pushes you. The community that she has created is awesome and very supportive of each other in and out of studio. Check her out guys you wouldn’t regret it.

Source: Google

★ 5

You are amazing woman, strength and endurance not only in what you do, but in a person continue changing life mentally and physically God bless

Source: Google

★ 5

When you come to Tizana body renewal your body Will definitely change for the best . The trainer is a beast and motivating at the same time .

Source: Google

★ 5

TBR and TIZANA save my life, in many ways this place boost up my confidence my medical records are way different from when I started. TIZANA continue the good work and I will always support you, because I matter. You the G.O.A.T🙏❤️

Source: Google

★ 5

I’ve been with TBR since Jan 2019 and my health, both physical and mental, has greatly improved. Tizana’s passion for fitness is evident in the results of the TBR fit fam.

Source: Google

★ 5

Tizana is a professional and caring personal trainer. She genuinely cares for her client's physical and emotional well-being. Much love to Tizana ❤️❤️

Source: Google

★ 5

I Love it ❤️you can’t beat this 🥊💪🏽🏋🏽‍♀️ Everything you want in one place 🔥

Source: Google

★ 5

Source: Google

★ 5

It’s been about the experience. TBR is an experience. Tizana has been a God send to many. I have Not only lost weight but also a stress reliever. Mental clarity.

Source: Google

★ 5

The best trainer in Brooklyn hands down. She is caring, understanding, and loves what she does.

Source: Google

★ 5

TBR is where you need to be if you want a healthy change. Tizana is a great trainer. Whatever issues you have she finds a healthy and safe way for you to move your body to help you heal and repair your health. Tizana is tough, takes no excuses and will not let you underestimate or short change yourself. She genuinely cares about you the individual and your health. Tizana has created an excellent, judgement free, welcoming and energetic space in TBR. With that being said come join Tizana and her TBR family, you won’t be disappointed.

Source: Google

★ 5

Tizana sees the potential in her clients and helps them out of their comfort zone to achieve a healthier lifestyle

Source: Google

★ 5

Phenomenal trainer and nutritionist who supports you in every step of your journey. Tizana provides encouraging words and consistently checks in with updates and tips to help you become a better version of yourself. She uses methods that are impactful and fun to sustain a healthy lifestyle.

Source: Google

★ 5

This incredible business is led by a wonderful person who is passionate about educating others to be fit and healthy. I’ve been with TBR since inception and she deserves all the stars. TBR was one of the first places locally to provide online workout opportunities to people near and far (pre-Covid). The owner is also an amazing mum who challenges and motivates you to be better. She is also a philanthropist who always finds the time to bring awareness to persons needing assistance and hosts multiple events bringing people and communities together for a great cause. TBR welcomes everyone at every fitness level and is a comfortable space to just be yourself.

Source: Google

★ 5

Tizana is the best Fitness motivator period!! She has help me for years to get back in shape and I truly appreciate how she educate on nutrition and how seriously consistent she is about physical health! If you need a trainer hands down she is the one❤️🙏🏽

Source: Google

★ 5

Tizana is awesome. Not only do she care about your well being but she also adjust every workout to your needs and level of fitness.

Source: Google

★ 5

AMAZING TRAINER!!! EXCELLENT VARIETY OF WORKOUTS AND NUTRITIONAL SUPPORT. CLEAN, WARM, AND WELCOMING ATMOSPHERE/ENVIRONMENT. YOU WILL SEE RESULTS!

Source: Google

★ 5

Tizana's body renewal offers multiple work out options and gives nutrition guidance and meal plans. Tizana is passionate about her craft and it shows in her customers results.

Source: Google

★ 5

Amazing dedicated trainer and classes! Each class works the whole body, always different creative routines so you will not get bored and your body will not plateau. Regardless of your fitness level, you can do it because she provides individual modifications as needed so you will never feel left out. Supportive fitness community and it is truly “Fitness Beyond the Gym”. I can not say enough about TBR! Try it at least once and you are guaranteed to keep returning!

Source: Google

★ 5

Excellent trainer

Source: Google

★ 5

Absolutely love working out at Tizana's Body Renewal. She sees your potential and helps you reach it even when you want to quit. The community that Tizana has created is very supportive of each other in and out of the studio.

Source: Google

★ 5

If you want your body looking right definitely check out this place intense workout with fast results

Source: Google

★ 5

Awesome workout vibes! Very friendly. It pained but it's worth it 👍 Will be back for more 😁

Source: Google