Total Performance Strength & Conditioning

Mt Kisco, 27 Radio Cir # 100, Mt Kisco, NY 10549 | β˜… 4.9 (27 Review)

πŸ“ž +1 914-486-7678

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Gym Fitness center

About the Club

Total Performance is a privately owned strength and performance facility. We work with any, and all athletes who are looking to take their performance to the next level, and become to the TOTAL athlete.

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 Total Performance Strength & Conditioning
 Total Performance Strength & Conditioning
 Total Performance Strength & Conditioning

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Reviews

Sebastiano Tomada

β˜… 5

Great space, even better coaches, genuinely very pleased by the whole business! And it's super clean! Big fan!

Source: Google

John Williams

β˜… 5

The coaches at Total Performance are world-class. My son plays baseball, and the team at Total Performance dropped his 60-yard dash time by 0.3s. His high school coaches have noticed the dramatic increase in his speed and athleticism. I couldn't recommend Total Performance enough. They are the best!

Source: Google

Mike Sancimino

β˜… 5

Source: Google

Alberto Rodriguez

β˜… 5

Source: Google

Andrew Croce

β˜… 5

TP for me was not only a place to workout but a family as well. I came in and there was a group of guys that already knew eachother but they immediately welcomed me in. The coaches are all great people with an immense knowledge on the body and what is most important for the athletes that walk in the door. They are fun to be around, but when it is time to work it is time to work. That was the difference for me. It changed my mindset in the gym from just being there to get stronger, to forming a bulldog mentality in every aspect of getting better. They set a great foundation for me to be able to work out when I am away from the gym as well by not only showing the lift but explaining its importance as well. For any athlete looking to get to the next level, I highly recommend TP.

Source: Google

Rafael Rivera

β˜… 5

Scott Dalconzo has been and continues to be an amazing influence in my son's physical and mental development in becoming a great football athlete. His plan from day one was clear and motivational. My son's physical strength, speed and weight increased in all positive ways. Looking forward to the end of the football season to get my son back in the gym with him and the other trainers.

Source: Google

Kyle Levinson

β˜… 5

I just finished interning at Total Performance and had an amazing experience. I learned so much from the professionals at Total Performance that it’s easy to see why their always busy. The knowledge that I learned from the professionals is something you can’t learn from books. They took my knowledge of training techniques to a whole another level. I’m looking forward to incorporating everything I learned this summer into making me a better trainer as my future progresses.

Source: Google

Gerard Garofolo

β˜… 5

Scott and Tim coordinated a personalized workout plan for my son to prepare him for both the baseball and football seasons. The trainers are responsive, motivating and organized. Both Scott and Tim designed workouts to address his specific needs, strengths and weaknesses. They helped my son set realistic goals, instructed him on proper technique, provided thoughtful feedback and critique, and most importantly were always very supportive. The facility is clean, the equipment well cared for and up to date.

Source: Google

Kevin Ross

β˜… 5

Have been working with Tim and Bryan since last May and all i can say is that they are truly amazing. They really know how to motivate the client.
I highly recommend them to anyone looking to stay in shape and feel good about themselves.

Source: Google

Eric Scholes

β˜… 5

I did work in the building,basically building a wall for the owner of the building..i have never seen such a great staff encouraging kids to be the best...helping them in every aspect of being ready for game day..if you have young athletes,want to just workout wuth a professional trainer or want to gain muscle...check them out...

Source: Google

Patrick Boles

β˜… 5

Source: Google

Fabien Mathias

β˜… 5

Been coming here for over a year now and the coaches have really helped me get stronger in baseball, basketball and football.

Source: Google

Norick Mathias

β˜… 5

Source: Google

Ursula

β˜… 5

I recommend Total Performance if you are looking to achieve your weight loss, weight gain or toning goals. Tim & Bryan are friendly, personable, experienced and committed to motivate you to come out of your comfort zone & into a zone of no return to get you to be the healthiest you that you can be. That’s why TP is the place for me.

Source: Google

Peter Sell

β˜… 5

Source: Google

Cheryl Andrews

β˜… 5

Source: Google

Keith Andrews

β˜… 5

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Matthew marotta

β˜… 5

Great environment, great coaches

Source: Google

travis johnson

β˜… 5

Source: Google

Christopher Munoz

β˜… 5

My son has been working with Coach Tim and Coach Bryan and I cannot say enough good things about there program. The coache’s one on one hands on approach Of training has made my son stronger and faster without the risk of injury. My son has seen changes in his performance and enjoys going every week. I Highly recommend.

Source: Google

Cameron McKnight

β˜… 5

Have worked with Bryan and Tim for over 2 months and seen immediate results. They're fantastic trainers and know how to really motivate and design and interesting but challenging and very efficient program. They really care about their clients and their outcomes. It doesn't feel at all like a traditional gym. Their facility is completely up to date and absolutely spotless. Highly recommend!!

Source: Google

Justine Boles

β˜… 5

My son has been strength training and conditioning with TP coaches Tim and Bryan for over a year. Their wealth of knowledge, poise, professionalism and the connection and commitment they make with young athletes is unsurpassed. My son has benefitted immensely from his experience at TP.

Source: Google

Benjamin Goldberg

β˜… 5

Source: Google

Roger Smith

β˜… 5

Source: Google

Stacey Wood

β˜… 5

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Daniel Goodstadt

β˜… 5

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Anthony Dibenedetto

β˜… 3

Source: Google