★ 5

The trainers are all professional and very encouraging. They work with you based on your own strengths and then build up the challenge. I would recommend them to anyone considering a personal trainer. Must add that their hours are conducive to working people as well.

Source: Google

★ 5

I started coming in right before the summer, and it’s probably one of the best decisions I made for myself. Kaitlyn and the team are extremely supportive and attentive of their clients’ unique fitness journeys. The environment is open and great for both beginners and pros. I couldn’t recommend Transfitnation enough!

Source: Google

★ 5

It's been a great experience! I started Transfitnation to learn circuit training to add to my gym regimen, but they have taught me much more. They used corrective exercises to help with my posture and form, and I have gained so much more muscle and strength.

At first, I was unsure of what to expect since I have never used personal training. However, the trainers were all very supportive. They did not rush me to do anything I was uncomfortable with, but still pushed me to do my best. They come up with a detailed personal routine that is both challenging but not impossible. Each session I felt more accomplished and confident!

Source: Google

★ 5

I trained with Mike and Chris. Both of them helped me get stronger. Mike pushing my limits each session as well as Chris. Chris had a hard time counting to 10 and sometimes didn’t know what came after 10. Both Mike and Chris knew what I needed to work on and helped me reached goals.

Source: Google

★ 5

The personal trainers at Transfitnation are professional, friendly and have a team mentality when addressing your goals. They created training programs to address my areas of weakness and strengthen the whole body during every training session. I am extremely happy to have found this place, they work with you at your pace. Every set is focused on building muscles, maintaining balance, and flexibility. I feel great! I would definitely recommend Transfitnation if you want to feel good getting fit, healthy, and stronger.

I am 63 year old woman and I had a weakness in my hip, with muscle release and strengthening, I was able to enjoy a week long backpacking trip because of Transfination personal training !

Source: Google

★ 5

A great place to get in shape with excellent guidance from the team there. I have been very satisfied with my results so far and recommend them for anyone looking to get in shape!

Source: Google

★ 5

I’ve been working out for the past few months, and I can’t tell you what a difference it has made! The added strength, energy, and balance have made such a difference in my everyday life!! Life is so busy for us all, but working out is what allows me to keep up that career and mommy responsibilities!!! It’s a must!!

Thank you, Steve, Sam, Chris, Mike, and Hannah!!

Source: Google

★ 5

I enjoy every workout session. Group Classes are not too big and it’s very personalized as well. They focus on form and slow improvements in strength and provide lot of encouragement. The staff are very friendly and supportive. Money well spent . The workout sessions have helped me a lot in feeling stronger. I am sore after each session but not too sore to skip workouts the following day .

Source: Google

★ 5

Started training here with my father over a year ago in order for us to keep each other accountable and push each other and have seen tremendous growth over that short period. All the trainers are motivational in their own unique ways and bring a different style to their workouts which keeps things interesting. I recommend this gym to any one who wants to change their life in a positive way. Whatever your goals, they have it covered!

Source: Google

★ 5

I've been going to Transfitnation for 2 years. They have helped me to regain my confidence, build core strength and improve my balance. I have always been an active person. Still, I continue to learn from my trainers at Transfitnation. I have lost over 25 lbs and they've made me a stronger, better mother for my 2 sons.

Source: Google

★ 5

Good place

Source: Google

★ 5

The individual training and group classes at Transfitnation have been a game changer for my strength and confidence! All of the trainers are so welcoming, and create great workouts tailored to my goals, while also giving me that extra push I need to grow even stronger.

Source: Google

★ 5

I've been working with my personal trainer, Mike, for a little over two months now, and it's honestly been one of the best investments I've made in myself. From the start, Mike has been incredibly supportive and encouraging, creating a comfortable yet challenging training environment.
One of the things I appreciate most is how Mike takes the time each week to really understand my goals. He's not just throwing random workouts at me; each session is carefully tailored to help me progress and achieve what I set out to do and I never feel like I'm plateauing. He's a master at pushing me just the right amount, knowing when to challenge me and when to offer modifications or advice if I'm ever having trouble with a certain muscle group or close to tweaking something.

Mike's expertise and personalized approach have made a huge difference in my fitness journey. I'm an IT guy who sits in a chair all day and previously had zero physical activity. 2 months into my training with Mike and I'm already seeing major positive changes in my strength, endurance, and overall well-being. If you're looking for a personal trainer who is truly invested in your success, I highly recommend Mike and Transfitnation!

Source: Google

★ 5

SIX Stars! Steve was responsive from my first attempt to reach him. He has worked with my 90+ year old parents and has gone way above and beyond! He communicates well, is professional and just does a super job! My daughter is a personal trainer and personal training is part of our family. We could not have found a better person for our parents! Thank You, Steve!

Source: Google

★ 5

Transfitnation in Smithtown is an excellent training facility with trainers who will start where you are and improve your abilities.
Plus you will enjoy working with them.

Source: Google

★ 4

I’ve been going to them for the past few months and have enjoyed it! It’s the most exercise I’ve gotten in a long time and it makes me feel good about myself after. I am currently working in Hypertrophy and it’s going good! Would recommend

Source: Google

★ 5

I started at Transfitnation in August. Steve, Mike and the trainers have been fantastic. I have a back problem so I want to make sure I do not aggravate my back. They have great knowledge of the body. They have focused on strengthening my weaker areas. I am seeing great improvement in those areas. I definitely feel stronger. I am truly enjoying the workouts. I do travel a lot for work and they have been very flexible with my schedule. I highly recommend Transfitnation.

Source: Google

★ 5

Thank you Jill Mike and Steve for working with me these past 2 1/2 years. I just turned 60 and I feel great and feel stronger. Thank you for pushing me to weights I am surprised I am able to handle pretty well!!

Source: Google

★ 5

I highly recommend these trainers! We’ve worked the most with Jill, Steve, and Hannah. You’d be in good hands with any of them. I found their company because they were one of the few that took Couple’s Personal Training. I love that they toe the line perfectly between pushing you to become stronger, as well as respecting the current place you are at. I personally thrive on the positive reinforcement they give. And with their training; I have been noticing myself get stronger. I used to only be able to work out with body weight or super light weights. And now with certain exercises, I’m using kettle bells and dumbbells almost half my weight. For me, that’s a big win! I am excited to keep working with them.

Source: Google

★ 5

We've been going here for 6 months. I have loads of health issues such as ulcerative colitis and they're very accommodating to pushing me in the right direction without causing harm.

My partner has some tendant issues that they've been helping her focus on reducing.

I would highly recommend.

Source: Google

★ 5

I began training at Transfitnation almost a year ago. Steve, Mike and the entire staff work with you building up your weaknesses as well as your strengths. They also can alter any exercise to accommodate any new physical limitations you may have. In the time that I’ve been training there, I have seen my strength increase in ways that I haven’t experienced in the past and I’m very happy to train there!!! Thank you

Source: Google

★ 5

Source: Google

★ 5

I have made more progress at Transfitnation in one month than I have anywhere else in 6. I have been dealing with back problems for years, due to improper training and misdiagnoses by doctors and PT institutes alike. Thanks to Transfitnation’s expertise in corrective exercises, I have been able to accurately pinpoint my problem areas and start the healing process. Hannah created a plan curated to my specific needs and imbalances, and takes me through it in a fun and supportive environment. I was beginning to lose hope that I’d never recover, but now it’s only a matter of time! So grateful for this place, 10/10 for sure.

P.s. - subscribe to saucytv😉

Source: Google

★ 5

Before training, I was clueless about lifting and just sticking to the same weights and exercises. Training with Mike has gotten me out of a plate and fixed my form. I have also noticed physique changes. I would highly recommend if you're looking to make a change.

Source: Google

★ 1

Source: Google

★ 5

Steve, Jill, and the entire crew at Transfitnation are fantastic. They have pushed both me and my daughter to achieve our best. They ensure we perform exercises correctly, and I am thrilled to say that my whole body posture, including both upper and lower body strength, has greatly improved. I feel amazing and highly recommend this team!

Source: Google

★ 5

Steve, Jill, and the entire team at Transfitnation have been incredible in supporting my mom and me through our journey in recovery and fitness. When I first came to Steve in October 2023, I was struggling with patellar tendonitis in both knees. Steve quickly identified that my squat technique was aggravating my condition. Under Jill’s expert guidance, I began to build strength and, within a few months, I experienced no pain in my right knee and only slight pain in my left.

In addition to my knee improvement, I started to lose weight that I had struggled with since college. Steve and Jill are among the best in the fitness field. They ensure you are working hard, performing exercises correctly, and genuinely care about you. They foster a personal connection by sharing about their lives and listening to yours, which motivates me to come back twice a week, every week.

Despite my mom and me being a bit of drama queens at times, we deeply appreciate all the hard work from Steve and his team at Transfitnation. Joining this amazing group has been one of the best decisions we’ve made, and I highly recommend it to anyone looking to feel their best.

Source: Google

★ 5

Amazing place with amazing trainers. Working with Jill and Mike has been such a great experience. I came to Transfitnation looking for help to better my health, and I now find myself truly motivated and confident in my ability to work out. I highly recommended this place to anyone looking for a personal trainer.

Source: Google

★ 1

Source: Google

★ 5

Mike has been amazing to train with and I’ve been pushed out of my comfort zone to do more than I ever thought I could do. Transfitnation has given me a sense of accomplishment and I feel so much better physically and mentally since starting. Highly recommend!!

Source: Google

★ 5

I highly recommend Transfitnation to all looking for great workouts with knowledgeable trainers. I train with Mike and he is great at pushing us to do our best. His workouts are both challenging and rewarding!

Source: Google

★ 5

Great place to workout. My partner and I wanted to get moving, lose some weight and feel better. Steve is always there to help, differs our routines so it's always a new challenge! Excellent team and group to workout with!

Source: Google

★ 5

I highly recommend Transfitnation for anyone wanting to work on their fitness. The one-on-one attention in a private setting has been the perfect place to help me work on/reach/evolve my fitness goals. I've gone from sweating bullets doing 5 pushups inclined on stairs to doing 15-20 Bosu pushups as a warmup. My trainer Stephan is always well prepared and motivating during our sessions, as well has preparing at-home workouts for me to do on days he doesn't see me. I've also worked out with most of the other trainers on the team when scheduling necessitated, and all have been great and had access to Stephan's notes to keep everything as consistent as possible. The physical space is well equipped and kept immaculate. Again, highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I started training at Transfitnation since the beginning of 2022. I had injuries with tendonitis and jogging in the past. I stopped running for years because of it. Their knowledge not only help me build up muscles I need to protect my joints, but also continue to grow stronger without more potential hurts or pain. Highly recommend their services if you want to grow stronger without injuries.

Revised 10/17/23
Here is an update: I have transitioned from group class to private coaching with Stephan, tendonitis and pain is less and less of an issue. I am clearly stronger then last year. My muscle strength enabled me to take up wind surfing, Thai boxing and running, sports I’ve always wanted to do without worrying about injuries any more. This is one of the best investments I do for myself.

Source: Google

★ 5

I have been training with Transfitnation for the last 3 years and it has been an amazing experience. All the trainers are knowledgeable in various fitness workouts and how the body works. They have tailored my workouts to my specific needs and goals. All the trainers genuinely care about their clients' well-being. If you are looking for a knowledgeable, motivating, and supportive personal trainers to guide you on your fitness journey, I wholeheartedly recommend Transfitnation. Their expertise and passion for fitness are unparalleled, making them the ideal choice for anyone seeking transformative results and healthier lifestyle.

Source: Google

★ 5

I have a really great experience about transfitnation I’m starting 294 pounds 6 months after I’m 250 pounds and bill a lot of muscle 💪🏽 all of trainer good but my trainer it’s the best Stephan best trainer ever if you wanna see quickly results pick transfitnation + Stephan 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

Source: Google

★ 5

I have been working with Mike with one on one training. He is encouraging and pushes me to work hard!! I don’t feel intimidated at this boutique style gym!!

Source: Google

★ 5

If you are looking to get healthy and change your life, transfitnation is the spot. My trainer jill riccio has helped me so much with her knowledge and devotion to helping myself and others. Get a free evaluation and your life will change for the better.

Source: Google

★ 5

Transfitnation is a great place to go for personal training. The trainers provide a welcoming and motivating energy for clients to get started and follow through on their fitness goals.

Source: Google

★ 5

I came to Transfitnation Gym with the goal to pass a fitness test. With no athletic background I was able to reach my goal in 6 months of training. All trainers are great, went all out to help me achieve results, very helpful, answered any questions I had, gave me advice on a proper nutrition and diet as well. Sterling my main trainer- thank you so much! I couldn’t be happier with the transformation. Absolutely life changing experience. Thank you All!

Source: Google

★ 5

Source: Google

★ 5

Like a lot of other people, the pandemic did a 'number' on my body. Working from home, snacking all day and sitting around caused me to be the heaviest I ever was in my life.

With the help of the guys at Transfitnation, I have made great strides in fixing of this situation. They are very thorough, creative, encouraging and knowledgeable when it comes to fitness and training and actually make it enjoyable to go over there. They tailor their training regimens and it's my impression that they don't just simply use a cookie-cutter approach of bench-presses and arm curls like most other trainers might do.

I highly recommend Transfitnation and while I won't get into specifics (not just my weight, but other important metrics), the proof is in in my numbers.

As the trainer Stephan might say - a membership at TFN would be an 'excellent adjustment'.

Source: Google

★ 5

I joined Transfitnation’s group class and had a fantastic workout! The trainers did a great job tailoring each exercise to different fitness levels in the group and keeping everyone engaged throughout the class. I’m also a part of the Transfitnation step tracking challenge and I love that they’re giving back to the local community (and keeping me motivated to move more 😊). I highly recommend Transfitnation to anyone looking to get in shape with this group of knowledgeable personal trainers.

Source: Google

★ 5

Really great group of personal trainers. I started training with the owner Steven many years ago. He is a great guy and an excellent trainer who really cares about his clients. For the past couple of years I've been training with Sterling who is also a fantastic trainer with a great personality and a lot of dedication to the people he trains. I've trained with other trainers in the company as well and everyone is friendly, knowledgeable and great at their job. You can't go wrong with this group!

Source: Google

★ 5

I have had bad experiences with trainers before, so I really did my research when I decided to hire a trainer. I decided to go with Transfitnation after speaking with many trainers. I was paired up with Stephan. I knew from the first time I trained with him that he was going to be my trainer.

Stephan cares about my goals and he listens. I want a trainer that cares about form and willing to push me to my limit and he does just that. He brings the much needed energy to every workout even when it is at 6 in the morning.

Overall I am very satisfied with Transfitnation and highly recommend it to anyone who is thinking about hiring a trainer.

Source: Google

★ 5

Suffered lumbar back injury during the summer of 2019. After 6 months of PT immediately after the injury at another place I did feel better and it got me functioning and walking around, I wasn’t all the way back and still wasn’t able to do the activities that I wanted to do. I was still in discomfort and not feeling right. After two years of trying to get better on my own, I made minimal progress. I gave Transfitnation a call in March of 2022 and now in March of 2023 I feel confident to resume athletic activities again. I give all the credit to Stephan & Sterling they have been great in identifying what was still bothering me and created a workout plan to help. It did take some time and patience because some injuries do take time especially in the lumbar back area. I couldn’t be happier with how I feel today.

Source: Google

★ 5

I can’t say enough about Transfitnation in Smithtown. They are a small personal gym that works with you on all levels. It’s clean and friendly environment. They have helped improve my life!

Source: Google

★ 5

Transfitnation is the best. Stephan, Mike and Sterling do a great job mixing up the workouts so that every day is different and does not get monotonous. The team is very knowledgeable and professional and will cater the exercises to help you achieve your desired results including injury recovery. I highly recommend to anyone who wants to get healthier, stronger and all round better fit.

Source: Google

★ 5

Let me just say I’m very happy that I found transfitnation for my son. Everyone in transfitnation it’s very dedicated and caring to your goals and also guide through your health journey. My son has been training with Stephan mostly, but he has also trained with Steve and sterling which they give their hundred percent to his well-being. I found transfitnation because my son it’s in the autism spectrum and if it could help any parents looking for a place to take their son / daughter to keep their health goals this is the place.

Source: Google

★ 4

My regular trainer Sterling is excellent. As is Stephon who fills in when Sterling is not available.

Source: Google

★ 5

I been going to Transfitnation for a few months now, working with Stephan to help regain strength in my shoulder. I actually see an improvement and have confidence again to get back to the gym as this trainer has taught me to properly workout without creating injury to myself as I originally did last year. Stephan has been very helpful and gives me that extra push when needed. I look forward to these sessions. I would definitely recommend Transfitnation.

Source: Google

★ 5

began here in summer of 2022 to help gain my upper body strength. the person ive worked with the most is mike, hes helped me progress and break personal records training here that ive never hit before. him and the entire team here are amazing at what they do no matter what your goals or focuses are here, 10/10 would recommend them to anybody who works out and needs assistance in a certain area, transfit will help you with that and will make sure you achieve your goal or focus one way or another. thank you transfit!

Source: Google

★ 5

Steve does an amazing job at interacting with his clients and keeping them motivated. His group classes are well organized and help you to target your fitness goals!

Source: Google

★ 5

I started working with Steve about a month ago. I was very impressed by his methodical approach. He was very fluid in executing his game plan and spoke in a manner in which he could have taught a 6 year old. Steve was able to help me alleviate pain from my lower back muscle spasm, back tightness, and hip pain by assessing my movements and identifying the root of the problem. After practicing what we went through I feel my body is now strengthened and flexible in the right places allowing me to feel good. If this is just the beginning then the end must be promising.

Also the place is very clean.

Source: Google

★ 5

My son has been training here for one month. He is doing incredible. Sterling and the entire staff have helped him gain confidence and strength. He has lost 4 pounds while gaining muscle. The environment is clean and well organized. My son looks forward to his training sessions. #win

Source: Google

★ 5

Transfitnation and Steve's team is outstanding. I began training at Transfitnation in April and transitioned to virtual training with Steve. He is extremely knowledgable and I have learned to do things that I have not been able to master previously. I was never able to hold a plank for more than a few seconds and could not breathe. He taught me how to breathe while holding a plank and I now can hold a plank for a minute and more some days. Through his nutrition guidance he assisted me in losing 12 pounds in 8 months. I have more energy and stamina.

Source: Google

★ 5

The trainers created a custom program that worked for me. They listened and cared about my well being.

Source: Google

★ 5

This place is awesome!! All of the trainers are super dedicated and professional. Highly recommend for anyone looking for a personal trainer. Can’t thank Transfitnation enough for helping me grow and transform into the person I want to be!!

Source: Google

★ 5

Source: Google

★ 5

It's been 2 years since I started with Steve. Couldn't be happier about results, 40lbs and 10inch off my waist. Look forward to working out all the time, truly a life changing experience. Never too late to start, I'm 58 and never looked better.

Source: Google

★ 5

I have been going to Tranafitnation for almost a year. I was hesitant to start personal training because I didn’t want all eyes on me during a workout, but the extra eyes helps fix my form, improved my posture and pushed me more than I would ever do on my own.

Source: Google

★ 5

Julien, Sterling, and Steve helped me reach my goal of fitting into my wedding dress and feeling my best on my big day. I continue to train with them even post wedding Sterling and Julien are like super wonderful supportive brothers who will also push you. Steve is super tough on you and pushes as hard as you can go without killing you haha! Couldn’t ask for a better team to help me reach my goals!

Source: Google

★ 5

Helped me with my eating and keep me motivated to achieve my goals!

Source: Google

★ 5

I have been using Transfitnation for 3 months and love it! I’ve worked with Steve, Sterling, and Julian, and all of them have been professional and helped me make great progress towards my goals! I’ve done in person trainings as well as Zoom trainings, and felt that the quality of the training and workout is consistent between both!

Source: Google

★ 5

I started going to Transfitnation about 2 months ago. I have trained with all three of the trainers due to my schedule and each one of them are great. Each brings something different to the table but the end goal is the same. I truly do enjoy my time when I am there and feel that I am in the best shape of my life. Steve has also helped me with my eating habits which was very helpful. I highly recommend this group.

Source: Google

★ 5

Steve and his team paid great attention to my needs and worked me hard. I learned a lot that I use going forward.

I highly recommend them.

Source: Google

★ 5

Been going for about 5 months, definitely see results. Steve, Julien and Sterling are very helpful. Flexible scheduling and reasonable pricing.

Source: Google

★ 5

Transfitnation is made up of a group of hard-working, well-versed, and knowledgeable trainers. I came into training wanting to work on my strength, and they all gave me the tools and techniques to accomplish my goals. I still have plenty to work on and I always look forward to my sessions to push myself to be the best me. I couldn’t do it without these guys. It’s truly life changing. If you’re looking for good personalities, honest people, safe and well-rounded training...this is the place! They will help to polish your strengths and fix your weaknesses (no matter what those may be).

Source: Google

★ 5

If you are looking for an immaculate, personal, professional and fun gym to meet your goals, TransFitNation in Smithtown is the place. Steve and Sterling have knowledge beyond the typical big box gym instructor. I am so happy to have found TransFitNation, I will be a long term client!!

Source: Google

★ 5

Steve, Julien and Sterling are excellent trainers. I have been working with Transfitnation for over a year and can honestly say that compared to other trainers I have used these guys are the best. With a variety of different training platforms, workout options and a well setup space I never get bored with the workouts that are personalized just for me. I HIGHLY recommend these guys if you are looking to get into shape in a safe comfortable environment where you are not surrounded by alot of other people as you are in a gym setting.

Source: Google

★ 5

In 2020 I decided to make a change to better myself. Steve was great help in pointing me in the right direction Transfitnation. I was able to lose 30lbs within the year thanks to his constant support and guidance. I would highly recommend Transfitnation for anyone thinking about making a lifestyle change foe the better.

Source: Google

★ 5

Helped me get in shape and leaner with increased muscle mass

Source: Google

★ 5

It is a pleasure to share my feelings regarding Transfitnation. I have been a client of Steve Dell’Amore since he formed his company. I have complete faith and trust in his efficacy as a trainer and in his character as a professional and as a human being. Steve has great integrity and true concern for the health and well being of his clients. He has the knowledge to back up his practice and has added excellent staff to his company. To date, I have enjoyed working with Steve and Julian and I would recommend these guys and this Transfitnation to anyone I care about.

Source: Google

★ 5

I have had a very positive experience working with the trainers at Transfitnation. I am in my 50s and I didn’t think that I would be able to get through one session- I was Wrong! The trainers here are awesome and very experienced and tailor a program to fit your needs and will answer any questions or concerns you have with nutrition. Every week I am feeling stronger and looking leaner. Definitely recommend you to give Transfitnation a try!

Source: Google

★ 5

I’ve been going to personal training for six months, being trained by Julien. Julien helped me move better and feel better. I am now able to walk on the beach without pain in my arthritic ankle. I feel great! Julien has been patient with me and his workouts are always enjoyable even as he pushes me to new goals.

Source: Google

★ 5

I’ve been training with Steve for over a year now and he is great! He is helping me accomplish my fitness goals and also provides great advice when it comes to nutrition as well. I enjoy the workouts and I am motivated whenever I am training with Steve. If your looking for a trainer, definitely check out Transfitnation!

Source: Google

★ 5

I have been working with Steve for two years now and he is hands down the best trainer I’ve ever worked with. He really took the time to understand my fitness goals and abilities and is very capable of catering to anyone at any fitness level. Even in virtual group classes, Steve really personalizes the workout for everyone. I have achieved results I never thought would be possible. I also really appreciate the flexibility in scheduling as I have a frequently changing schedule.

Source: Google

★ 5

I love Transfination. It is honestly the best decision I ever made. I feel physically and mentally stronger each day. I truly have the best trainers and support system; shout out to Sterling and Steve who are just amazing at what they do. I used to dread going to my local gym, and now I look forward to working out thanks to this team at Transfitnation.I used to suffer from constant chronic back pain, which has now subsided thanks to the stretching and work outs.Look no more, this is the place to be. Check them out, you will not regret it.

Source: Google

★ 5

I've been training with Steve for about 2 years thru Transfitnation- remotely since Covid, via Skype and the Transfitnation App. What I like the most is that Steve is attentive to my needs, limitations (both my physical limitations and my age - I'm a senior citizen ) and takes a personal interest in my development. His workouts are designed to target my weak areas and increase my flexibility after years of sitting at a desk on a computer. The workouts are custom designed and the exercises are varied so that you aren't performing the same routines. In addition Steve has monitored and mentored me on eating habits and the importance of combining proper eating habits and strength training to achieve my goals. Steve is very professional and personable. He exerts the right amount of encouragement during workouts without being obnoxious (as some trainers can be), but still pushes me to reach my maximum effort. Our Skype sessions start off with a recap of what I've done since our last "in person" training including workouts, eating trends/weight goals, and physical issues and a discussion of how to overcome any shortfalls or issues. I highly recommend Steve and Transfitnation to everyone of any age group.

Source: Google

★ 5

After giving birth and gaining alot of weight during my pregnancy I could not wait to get back in shape. Finding the right gym and trainer was very important to me. I found the perfect gym and trainers here! They personalize the workout to each client. I highly recommend them.

Source: Google

★ 5

It is with great pleasure I write this review about Transfitnation. I started feeling very weak and out of shape. Their persistence has kept me focused and committed on my personal growth. They have provided great guidance not only in my strength but in my nutritional habits. Their personal training sessions has kept me progressing consistently and the results have been fantastic.

Source: Google

★ 5

Source: Google

★ 5

I had my first training session with Steve today and it went really well. We were able to fix my squat posture in one session. I am confident he will be able to get me on track to hit my goals.

Source: Google

★ 5

I was seeking a personal trainer after gaining weight and very little exercise during the pandemic lockdown. I did not want the typical “gym” experience since I was injured in the past while using an inexperienced trainer, with a one-size-fits-all approach. I found Transfitnation online and went for a free consultation. I signed up for three days per week and have been working with Steve or Julien since January 1st. I lost the weight I had gained and, equally important, gained strength and balance. My workout was customized for me and in 4 months have not had any pain in my shoulder and lower back which were typically weak spots. Steve and Julien are professional, competent and friendly. It is a no-judgement zone. My daughter has also joined and sees a benefit when competing in sports. I am very happy with my results and signed up for additional months.

Source: Google

★ 5

Steve is a true professional. He has a perfect understanding of biomechanics and really knows how to tailor a program to the client’s personal fitness goals.

I’ve been training with him for over 4 months and my results have been beyond what I imagined I could do - consistent increases in strength week after week with no plateaus.

His particular method of functional training incorporates both traditional exercise forms like squats and bench press along with many stability exercises that I would not have otherwise done on my own. The variation and progression keeps me interested because I know that a have a new circuit to look forward to every week.

Source: Google

★ 5

I train here and it’s a good size place to train at. The trainer really pushes you through your workout and you can ask him anything you need and he will have an answer. Very informed about working out and I would really recommend giving this place a try!

Source: Google

★ 5

I had only been working out with Steve for about two months when COVID shut everything down. When he said we could work out virtually I was a little skeptical wondering if I would get as good a workout at home. Well I was so wrong. With a stability ball and investing in some workout bands working out virtually is just as challenging and effective as if in the studio. Also working out at home you don't have to put makeup on or comb your hair. 😉😄

Source: Google

★ 5

I tried Transfitnation using a Groupon for 5 sessions. Steve was so great that I've been working with him for over 3 months now. He has a variety of packages that are reasonably priced. He really knows my body and prescribes exercises that target muscles that are weak or help keep me in balance. He's smart and will tell me to stop an exercise if I'm using the wrong muscles. He knows my limits, but also challenges me when he feels I could do more (and turns out, I can!). When I started with Steve, I was having back and hip pain at work. The pain is now gone and I feel SO much better and stronger. I'm also a medical professional and highly critical and I highly recommend training with Transfitnation. Schedule your appointment today - you won't regret it! A trainer this in tune with your body and limits is hard to find!

Source: Google

★ 5

I am so grateful that I found this place! I always wanted to lose around 15 pounds and tone up. I have tried so many different places with classes and trainers and nothing ever worked. I met with Melissa and she is so welcoming and she really cares about my goals. I have been training with her for a few weeks now and I have already seen a difference. Boy! Does she push you and makes it so enjoyable at the same time. She went over meal prepping and how to eat healtier while still enjoy life and going out. She just competed in the fitness show in brooklyn and placed in the top so this girl knows what she is doing. Looking forward to all my workout sessions. Thank you Melissa! and Transfitnation. :)

Source: Google

★ 5

Been seeing Steve for a couple years, great trainer and motivator! Will help you hit your goals, down 80+ lbs so far.

Source: Google

★ 5

I would highly recommend Steve for anyone who wants to take the extra step to improve their lives. Steve is very knowledgable in many aspects of personal training- from hardcore strength training to relaxing yoga, Steve has the experience to help you on your fitness journey. Steve works tirelessly to ensure that he creates a unique program, tailored to your specific needs. Whether it is strength training, weight loss, weight gain, as well as dietary/nutrition advice. Steve's schedule is flexible and has allowed me to schedule my training with him around my schedule. Steve has made me realize that I am capable of so much more than I originally believed possible.

Source: Google

★ 5

Steve is the best personal trainer that I have ever had. He is knowledgeable about anatomy and physiology and customizes my workout to achieve the best possible results. I like to able to workout one-on-one with a trainer in a comfortable environment without the distractions of being in a large gym. If you want to gain strength, lose weight and get healthy eating information, join Transfitnation!

Source: Google

★ 5

I really appreciate the work you are doing with my son. I am really very happy with your work 100% I recommend they are doing an excellent job with my 14 year old son who was overweight I am very happy and very happy with the results in a short time professionalism and everything that leads to exercise with my son Thank you very much. Thank you Steven

Source: Google

★ 5

Steve pushes you just the right amount and helps you reach your goals. I’ve learned that I am capable of so much more than what I do when I work out by myself. The studio is a clean and welcoming place to workout. I would highly recommend.

Source: Google

★ 5

I can’t even begin to express my gratitude to my trainer Steve for all that he has done to help me. After struggling with my weight due to health issues and injuries I met with him and I decided to give it a try. Little did I know the results that I was able to accomplish. With him by my side pushing me and motivating me I have transformed myself in a way I never thought would happen. I am stronger, healthy, lost weight and almost pain free. I could not have done it alone and I highly recommend him. Definitely worth it

Source: Google

★ 5

I would highly recommend Steve to anyone who anyone who is looking to make serious lifestyle changes or just looking for some guidance and support in reaching new health and fitness goals. Many trainers that I've had experience with have given me the same workout programs without putting much thought or effort into it, and make exercise feel a chore. Steve is different in that he created a unique training program that is tailored to my goals while keeping it fun and challenging. He's a great personal trainer who really knows his stuff!

Source: Google

★ 5

I had bad sciatica pain and after one visit using the foam roller with Steve’s help, I felt so much better.

Source: Google

★ 5

Great experience while achieving my toning fitness goals. Flexible schedule and accommodating. Would highly recommend.

Source: Google

★ 5

I began training under the use of a Groupon, just giving it a shot. I am very pleased with the training. I see real results with my overall health. I recommend training with Steve for anyone looking for support to reach their healthy lifestyle goals.

Source: Google

★ 5

Steve took the time to listen to all of my concerns—not just about exercising, but about nutrition and lifestyle.He discovered and fixed the lifetime painful physical issues I'd been dealing with. I learned new ways to stretch, what I'd been doing and eating wrong, and how to treat my body and mind better. If you're looking for someone who knows his stuff, is patient, and won't let you cut corners, you're looking for Steve. I can't recommend him highly enough.

Source: Google

★ 5

He's dedicated to his craft and works with you endlessly to get results. He's fun, friendly and can sometimes be a task master but in a good way. He wants you to succeed and works towards that goal. He will sit down with you to streamline a diet plan, a specific workout plan just for you. I am totally satisfied and highly recommend Steve.

Source: Google

★ 5

He is the man knows his craft

Source: Google

★ 5

Steve is a great personal trainer. He helped me tremendously with my hip and knee problems and continues to keep me in great shape for the physical job that I have. Thank you Steve for all that you have done!

Source: Google