★ 5

I've benefited greatly from Eric's coaching in both Pilates and nutrition. My posture, strength, flexibility, and overall fitness has improved, and I've lost excess weight and gained better eating habits! I'd highly recommend Eric's programs to anyone seeking better health, fitness, and confidence.

Source: Google

★ 5

This is the best Pilates studio! I have been coming to Wellness Genesis for almost a year and I have become so strong and so confident in my Pilates practice. Eric is a fantastic teacher and is dedicated to making sure I always get the most out of my lessons. If you have always wanted to start Pilates but were afraid, this is the place to begin. Eric has created a safe and inclusive environment to explore Pilates no matter your level.

Source: Google

★ 5

經由女兒帶我體驗現今最受歡迎的皮拉提斯（Pilates）。雖小但乾淨舒適的空間裡擺放著陌生器材，一開始我擔心練完會腰痠背痛，但既來之，就勇敢展開新體驗。Eric 老師會依照體能、需求與年齡設計課程，因此年逾六十的我完成第一次後，並沒有想像中的疼痛。

年長的我最困擾的是腿部肌耐力，不知如何加強，又怕受傷。但 Pilates 讓我能安全地提升柔軟度與耐力。透過 Eric 老師的訓練，我真心推薦同齡朋友來體驗循序漸進的課程，讓全身逐漸動起來，意外發現原本僵硬的關節也能重新靈活。

Source: Google

★ 5

Such an amazing Pilates studio!!!
Eric creates a welcoming and supportive space, and his sessions are both fun and challenging in the best way. I always leave feeling stronger, more energized, and uplifted. Definitely recommend!

😁😁😁😁😁😁😁😁🫶

Source: Google

★ 5

Highly recommend Eric. Great Pilates instructor. Knows what he’s talking about and made the class fun!

Source: Google

★ 5

Definitely felt my muscles after the class with Eric! I had a knee surgery few years ago and Eric was very attentive asking how I felt after different sets of exercises. His expertise and attention to detail enable you to be pushed to work on your muscles but not to exceed your limits. I enjoyed the class very much! Don’t miss the opportunity to train with Eric if you are in LIC.

Source: Google

★ 5

Eric is a very detailed and caring instructor which makes it easy for Pilates beginners. The session didn’t feel hard but definitely worked on every part of my body. The studio is well equipped and conveniently located in LIC. Highly recommended!

Source: Google

★ 5

Eric deserves more than five stars!

Source: Google

★ 5

If you are in LIC, you must try Eric’s class here for Pilates. He can teach in both Eng and Chinese. The best thing is that he will give you very clear instruction and encourage you to the next level!

Source: Google

★ 5

Eric is a wonderful teacher. Extremely knowledgeable, kind and communicative. The studio and the equipment is always clean and welcoming.

Source: Google

★ 5

Source: Google

★ 5

Amazing class!

Source: Google

★ 5

Great experience at Wellness Genesis Pilates! The studio is clean and welcoming, and Eric is professional and attentive. Highly recommend for anyone interested in Pilates!

Source: Google

★ 5

Amazing class taught by Eric!!

Source: Google

★ 5

I’m so happy with my results at Wellness Genesis Pilates! Thanks to Eric’s Classical Pilates program and nutrition tips, I lost 10 pounds in 4 months and feel stronger, more flexible, and healthier. Highly recommend!!!

Source: Google

★ 5

Eric's attention to detail and professionalism is outstanding. I didn't know what to expect but, oh man, what a surprise I've got!

My body feels better, the studio is so peaceful and welcoming, and the equipment is excellent.

I'm so glad I could find a place like Wellness Genesis in LIC neighborhood! Totally worth it!

Source: Google

★ 5

Before starting Pilates at Wellness Genesis, I used to slouch constantly and feel lethargic by the middle of the day. After just 3 months of working with Eric, I feel like a completely different person! My posture has improved significantly, and I have more energy to get through my day without feeling drained. I’m so happy with the results and will definitely continue! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

As a professional musician in NYC, posture and core strength are essential for my performance, and Wellness Genesis has been a game-changer. Eric’s knowledge of Classical Pilates and his focus on alignment have greatly improved my posture and reduced the tension I used to feel while playing. Highly recommend to musicians or anyone looking to stay active with proper alignment!

Source: Google

★ 5

Highly recommended!

Source: Google

★ 5

If you’re looking for a studio that truly supports your growth, Wellness Genesis is the place to be!
Eric is an excellent Pilates instructor who provides clear guidance and personalized attention. I’ve noticed significant improvements in my posture, strength, coordination and overall confidence since I started.
I can’t recommend it enough!!

Source: Google

★ 5

Eric is just simply a talented, professional and caring person. Highly recommended!

Source: Google

★ 5

I started Pilates with Eric during a particularly stressful time at work with bad back pain, and I kept up my sessions at Wellness Genesis to help manage the pressure.

Eric’s expertise in Classical Pilates made such a difference for me! Each session was tailored to address my specific needs, helping me build core strength and balance, improve mobility, and stay grounded despite the challenges I was facing. His calm, encouraging approach made every session a positive and empowering experience.

Thanks to Eric, I feel healthier and stronger, and my persistent back pain is gone. If you’re looking for a way to manage stress and prioritize your well-being, I can’t recommend Eric enough!

Source: Google

★ 5

As someone who loves traveling and diving, I’ve always sought ways to improve my core strength, flexibility, and overall body control—and Wellness Genesis has been the perfect place for that! Eric’s expertise in Classical Pilates is truly remarkable, and he has helped me build strength and improve my posture, which makes a huge difference when I’m out exploring or diving. I can’t recommend Wellness Genesis enough! 👏👏👏

Source: Google

★ 5

As an actress in NYC, movement coordination, posture, and stamina are essential for my stage performances, and Eric’s Classical Pilates teaching at Wellness Genesis was honestly a vibe. His tailored approach is helping me improve my posture, enhance my movement skills, and build the stamina I need for physically demanding roles. Highly recommend Wellness Genesis to performers especially actors involving in physical theater and musical theater.

Source: Google

★ 5

As a someone who travels frequently, it’s hard to stay consistent with fitness, but Wellness Genesis Pilates has been a lifesaver. Eric is incredibly accommodating with my hectic schedule, making it easy to fit in sessions even when things get crazy. His personalized approach to Classical Pilates has helped me stay fit, healthy, and energized despite my constant travel. Highly recommend Wellness Genesis for anyone juggling a busy lifestyle and looking to prioritize their health! His flexibility is amazing!

Source: Google

★ 5

Wellness Genesis Pilates is the perfect place for anyone who loves staying fit, strong, and healthy while maintaining a slim physique. Eric's expertise in Classical Pilates is unmatched - he tailors every session to my needs, ensuring I'm always challenged but never overwhelmed. Since starting, I've noticed improvements in my posture, core strength, and overall flexibility. I highly recommend this to anyone who wants to feel their best inside and out!

Source: Google

★ 5

I absolutely love Wellness Genesis! Eric is an exceptional instructor who takes the time to understand my unique needs and fitness goals. His Classical Pilates lessons are thoughtfully tailored, making my every session productive and enjoyable.

My posture, strength and flexibility have improved dramatically, and the aches I used to have from sitting all day are gone. The studio space is so clean and very calming. 🧘🏻‍♀️ It is perfectly designed for a great workout. Highly recommend for anyone looking to improve their fitness and overall wellness!

Source: Google

★ 5

Wellness Genesis offers a Classical Pilates experience like no other. Eric’s professionalism, knowledge, and ability to customize workouts for me make his classes highly effective.

I’ve seen noticeable improvements in my flexibility, balance, and overall strength in just a few weeks. 💪💪💪 Plus, the welcoming atmosphere of the studio makes it easy for me to focus and I feel so comfortable in the studio. I think this is the best place to take care of my body and mind!!!

Source: Google

★ 5

As a retired high school teacher, I’ve spent years focusing on others, so I decided it was time to invest in my own health and well-being. I started taking Classical Pilates classes with Eric at Wellness Genesis to improve my strength, flexibility, and balance. I was initially nervous about trying something new, but Eric’s patient and thoughtful approach put me at ease right away.

He takes the time to explain each exercise in detail and ensures that I’m moving safely and effectively. In just a few months, I’ve noticed significant improvements in my posture and core strength, and I feel more energetic and agile in my daily life. AND YES!!! I’m able to play with my grandkids for hours without feeling fatigued!!! ❤️❤️❤️

Source: Google

★ 5

As a photographer and artist, my work often requires long hours of standing, crouching, and carrying equipment, which had taken a toll on my body over the years.

Eric is an outstanding instructor who combines his deep expertise in Classical Pilates and the Alexander Technique to create thoughtful, tailored sessions. His focus on form and alignment has helped me build strength and prevented the recurring aches and pains I used to experience.

Since starting, I’ve noticed major improvements in my posture, flexibility, and core strength, all of which have made a huge difference in how I approach both work and life. I can’t recommend Wellness Genesis enough to fellow creatives or anyone looking to prioritize their health and well-being!!!

Source: Google

★ 5

As a marathon runner, I’m always looking for ways to improve my performance and prevent injuries. And Wellness Genesis has been a game-changer for me. Eric’s expertise in Classical Pilates has helped me strengthen my core, improve my flexibility, and address muscle imbalances that I didn’t even know I had.

His focus on proper alignment and controlled movement has significantly enhanced my running posture and reduced the tightness in my hips and hamstrings. I’ve also noticed quicker recovery times after long runs and races!!! 🏃‍♂️

Source: Google

★ 5

I’ve been training with Eric at Wellness Genesis for several months, and the results have been incredible. I love Eric’s personalized attention and expertise in Classical Pilates, as well as the stretch & flexibility exercises he incorporates. The stretching routines have greatly improved my range of motion and eased the chronic neck and back pain I used to deal with daily.

I feel stronger, more flexible, and much more confident in my body. The studio is clean and inviting, and Eric’s encouraging teaching style keeps me motivated to show up and do my best. Whether you’re a beginner, an athlete, or simply looking to feel better in your body, Wellness Genesis is the perfect place to achieve your fitness and wellness goals.

Source: Google

★ 5

If you're in Long Island City and looking for a high-quality Pilates experience with a dedicated and skilled instructor, I can't recommend Wellness Genesis enough. This place is a gem in the neighborhood!!!

I recently started taking Pilates classes at Wellness Genesis and it has been an incredible experience. Eric, the instructor, brings a wealth of expertise and passion to his teaching. His background in Classical Pilates, personal training, and the Alexander Technique, combined with his professional classical ballet training, makes his classes both highly effective and uniquely engaging.

Source: Google

★ 5

I highly recommend Wellness Genesis!!!! 👍Wellness Genesis is a place for holistic movement and wellness. Eric not only offers amazing Pilates sessions but also teaches the Alexander Technique, which has been incredibly beneficial for improving my posture, balance, and overall body awareness.

The combination of Pilates and Alexander Technique has made a huge difference in how I move and feel in my everyday life. Eric’s expertise and thoughtful instruction ensure that every session is tailored to my needs.

By the way, Eric speaks Chinese Mandarin! (Eric老師說中文！）

Source: Google

★ 5

As a retired gymnast, I’ve always been mindful of maintaining my strength, flexibility, and alignment, and finding the right kind of training post-retirement has been challenging. That’s why I’m so glad I discovered Wellness Genesis and Eric’s incredible Classical Pilates instruction.

Eric’s expertise and attention to detail are unmatched. He understands the physical demands and nuances of a gymnast’s body and tailors every session to address my specific needs. Since starting, I’ve felt stronger, more flexible, and more balanced. He’s also helped me work through some lingering joint and muscle issues from my gymnastics career, and the results have been amazing. 🤩 Wellness Genesis offers the kind of care and professionalism that’s hard to find. I highly recommend it!

Source: Google

★ 5

I always have a great time at Wellness Genesis. What sets this studio apart is the personal attention Eric provides. He ensures every movement is done with proper alignment, preventing injury and maximizing results. His calm demeanor and clear communication make each class enjoyable and inspiring.

If you’re looking for a place that truly cares about your well-being and fitness goals, Wellness Genesis is the perfect choice.

Source: Google

★ 5

If you’re looking for a studio that truly supports your growth, Wellness Genesis is the place to be! I love those well-placed mirrors in the studio. They are so helpful in improving my posture and alignment. Being able to see myself during sessions has given me a much better understanding of my movements and how to make adjustments for better form.

Eric is an excellent Pilates instructor who provides clear guidance and personalized attention. I’ve noticed significant improvements in my posture, strength, coordination and overall confidence since I started. It has been a game-changer for me!

Source: Google

★ 5

If you’re considering Pilates, I can’t recommend Wellness Genesis enough. It’s been a life-changing experience for me, and I’m so excited to continue this journey!

A bit about me:
I’m new to Pilates and started my journey with Eric at Wellness Genesis a few months ago, and it has been absolutely AMAZING!!! From the very beginning, Eric has been incredibly supportive and attentive, tailoring each session to my needs and goals. 💪💪💪

Over the past few months, I’ve noticed a remarkable transformation in both my body and my overall well-being. I feel stronger, more flexible, and more connected to my movements. Each class is challenging yet enjoyable, and Eric’s expertise and encouragement make every session REWARDING!!! ❤️❤️❤️

Source: Google

★ 5

As someone who has been practicing Pilates for many years, I can confidently say that Eric is one of the best Pilates instructors in town. His ballet background gives him an incredible eye for posture and alignment, and he’s always quick to provide helpful corrections.

The studio space is bright and super clean!!! It has brand-new classical Pilates equipments, which makes every session even more enjoyable. Eric’s lessons are incredibly versatile. I get to work with the Cadillac, reformer, Wunda chair, ladder barrel, high chair, jump board, and magic circle. The variety keeps each of my session fresh, fun, and challenging.

I highly recommend Eric’s Pilates lessons to anyone looking for a top-notch Pilates experience!

Source: Google

★ 5

Wellness Genesis is such a special place! The scented candles burning in the studio create a calming and welcoming atmosphere. It feels like a retreat from my busy schedules. The gentle aroma enhances my focus and brings a sense of serenity to my workout.

Eric’s teaching is outstanding. His attention to my alignment, breathing, and personalized pacing ensures that each of my session is both effective and enjoyable. Even when I’ve experienced pain from the daily use of my body, Eric skillfully adjusts the workout to meet my needs!!! He helps me feel stronger, more grounded, and inspired after every visit.

This is truly a studio where mind and body come together. Highly recommend Wellness Genesis and Eric’s exceptional instruction!

Source: Google

★ 5

Wellness is really nice place. Eric is incredibly skilled and professional instructor. The studio is clean, well-equipped, and has a welcoming atmosphere. Highly recommend for anyone looking to enhance their fitness journey!”

Source: Google

★ 5

I really enjoy this studio! It’s a great space for personal training. Wellness Genesis has a clean and calming atmosphere that makes my sessions more enjoyable.

Eric’s teaching is excellent. His professionalism and expertise are clear, and his ballet background brings a unique perspective to his instruction. His focus on posture and controlled movement has been especially helpful for me. I deal with back pain, but after each session, I notice an improvement.

The prices for personal and duo Pilates classes are quite affordable, and the location is convenient, which makes it easy to fit sessions into my schedule.

Eric creates workouts that are both engaging and effective, helping me build strength and flexibility without overdoing it. I’ve seen steady progress, and it’s made a big difference in my daily life.

I’d definitely recommend Wellness Genesis and Eric to anyone looking for personalized training with thoughtful attention to detail.

Source: Google

★ 5

I can't recommend Wellness Genesis enough! Eric is a truly exceptional instructor who combines deep expertise in Pilates, Alexander Technique, and personal training to create tailored sessions that deliver results. His attention to detail ensures every movement is done with proper form, and his guidance has significantly improved my strength, flexibility, and overall body awareness.

What sets Wellness Genesis apart is Eric's holistic approach—he doesn't just focus on exercise but also incorporates elements of posture, breath, and alignment to support long-term wellness. The studio itself is clean, welcoming, and thoughtfully equipped, creating the perfect environment to focus on your goals.

Whether you're new to fitness or looking to elevate your practice, this is the place to be. Thank you, Eric, for helping me move smarter and feel stronger every day!

Source: Google

★ 5

The inspiring quotes on the walls at Wellness Genesis set the tone for every session:
1. "Breathing is the first act of life and the last. Our very life depends on it." – Joseph Pilates
2. "You can't do something you don't know if you keep on doing what you know." – F. M. Alexander

These quotes beautifully reflect Eric’s teaching philosophy. Every time I’m in the studio, I feel grounded, present, and inspired to approach each session with curiosity. Eric’s attention to detail is unmatched. He carefully adjusts my alignment and breathing while tailoring the pace of each lesson to my needs. Even when I have pain, he skillfully adapts the workout to ensure I still get the most out of it.

I always leave feeling stronger and more balanced. Highly recommend Wellness Genesis and Eric’s exceptional instruction!

Source: Google

★ 5

Wellness Genesis is an exceptional studio! The space is clean, welcoming, and thoughtfully designed for comfort. Towels are provided, the bathroom is always spotless, and the spacious changing area makes it easy to transition into workout mode without any hassle.

What truly sets this studio apart is Eric’s outstanding teaching. His expertise and attention to detail ensure every session is both effective and enjoyable. He tailors the workouts to suit individual needs, making it a fantastic experience for anyone, whether you’re a beginner or experienced.

I highly recommend Wellness Genesis and Eric’s amazing instruction!

Source: Google

★ 5

I absolutely love Eric’s Pilates lessons at Wellness Genesis! His clear instructions and attentive adjustments make every session enjoyable and productive. Eric ensures each student’s alignment is correct and offers helpful cues throughout the class. He tailors movement sequences to suit my needs, providing just the right amount of challenge to help my body grow stronger and more balanced. Every lesson is a fun, engaging experience. I highly recommend Eric and Wellness Genesis to anyone looking to improve their fitness and overall well-being!!!

Source: Google

★ 5

My Pilates lessons at Wellness Genesis are incredible!!! Eric’s personalized approach and expert guidance have helped me improve my strength, flexibility and coordination and balance.

Practicing Pilates with Eric is a wonderful experience. The movements feel deeply intentional and Eric’s attention to detail ensures my proper form and alignment.

The studio is clean, peaceful, and thoughtfully designed. I also love the convenience of filtered drinking water offered and the use of drinking glasses, which is super environmentally friendly!

Highly recommend for anyone seeking a mindful and transformative wellness journey!

Source: Google

★ 5

Had my very first pilates class with Eric today. He is super patient and professional. He is truly the person who makes me want to continue doing pilates again. Excited to continue working with him!

Source: Google

★ 5

Eric is a great Pilates instructor! I would recommend him to anyone interested in a wonderful classic Pilates workout.

Source: Google

★ 5

Eric is the best instructor. I heard great things about Pilates and always want to try it. Eric is the instructor that makes you want to do it again. I love how patient and peaceful Eric creates during some hard positions. He also made sure we are not over stretched. I would definitely recommend any beginners to start Pilates with Eric!

Source: Google

★ 5

Eric is an incredible Pilates instructor who tailors every session to my specific needs, offering detailed and clear guidance that has truly transformed my practice. The studio’s atmosphere is relaxing and welcoming, making it the perfect space to focus on both mind and body. Thanks to Eric’s expertise, Pilates has become a life-changing part of my routine—I highly recommend him!

Source: Google

★ 5

Eric has been my instructor for over 2 years now and has upgraded my fitness journey tremendously so I can’t recommend it enough! The Wellness Genesis studio is lovely and always super clean, with soft carpets that make the space feel cozy and welcoming. Eric provides towels and water, and there’s even a space to change into workout clothes, which is so convenient.

One of the best things about Wellness Genesis is that it’s a boutique studio— so the quiet, peaceful environment really helps you focus on your body and mind. Eric is incredibly knowledgeable in Classical Pilates and the Alexander Technique, and his background in classical ballet brings a unique depth to his teaching. Every session leaves me feeling stronger and more balanced. A true gem in the city!

Source: Google

★ 5

I’ve been taking Pilates with Eric for almost two years, and it’s been a game-changer for me as a hip-hop dancer and teacher. Eric’s sessions have significantly improved my stamina, strength, range of motion, and body awareness—all essential for my career as a dancer. The studio is peaceful and quiet, which helps me fully focus during each session without distractions. I love the personalized attention and how Eric tailors the exercises to meet my specific needs. His expertise in Classical Pilates and the Alexander Technique, combined with his ballet background, has made a huge difference in my dancing. Highly recommend!

Source: Google

★ 5

My wife and I have been looking for a classic Pilate studio for a long time before meeting Eric. We love his dedication and professionalism. Plus, he is the nicest and kindest person you will ever meet.

Source: Google

★ 5

I’ve been taking lessons with Eric around the city for over a year now, and I couldn’t be more excited to continue training with him at Wellness Genesis in LIC!

I have pinched nerve pain in my lower back, and every session with Eric leaves me feeling so much better. He’s incredibly knowledgeable and professional in both Classical Pilates and the Alexander Technique, tailoring each session to my needs. My chiropractor has also noted improvements a few months after I started seeing him.

Beyond his expertise, Eric is genuinely caring and attentive, always making sure I’m comfortable and supported throughout the lesson. Highly recommend Wellness Genesis to anyone looking for personalized, effective care and workout!

Source: Google

★ 5

Source: Google

★ 5

I’ve been taking Pilates classes with Eric for over a year in Manhattan, and I’m so excited to continue my training at Wellness Genesis in LIC. As a classical ballet enthusiast who takes 3-5 ballet classes per week, the benefits on both my ballet and overall well-being have been incredible. I also have a full-time office job and deal with chronic back pain, but training with Eric 2-3 times a week has greatly helped manage my discomfort while improving my strength and agility in ballet.

The studio is tidy, well-organized, and quiet, providing the perfect environment to focus entirely on my movement without distractions. Eric is super detail-oriented and incredibly knowledgeable in Classical Pilates and the Alexander Technique. His background in classical ballet is a game-changer—he truly understands the demands of ballet and helps me find the proper initiation for each movement and teaches how to breathe efficiently.

Plus, his studio is in a cute neighborhood with good food and parks. I highly recommend Wellness Genesis!

Source: Google