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Yoga studioAbout the Club
Join Yoga in Central Park for community open air yoga classes in Manhattan's Central Park. Our meeting place is conveniently located right in between the Upper East Side & Upper West Side at the Le Pain Quotidien nestled just above Sheep Meadow INSIDE of Central Park at 2 W 69th Street.
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Reviews
sheila kendrick
★ 5
Yoga in The Park allowed us to feel at one with nature. Fantastic teacher, a great way to start our day! SMK
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Madeline
★ 5
Our instructor Meg was super friendly and knowledgeable. She picked a peaceful spot to practice and led a beautiful class. I will be going back!
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Ashley Adamson
★ 5
A total treat in a beautiful place, and a wonderful teacher!
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Momo Aoki
★ 5
Thank you for amazing yoga classes! Beautiful sun and grass.. I had a great time
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David Rufino
★ 5
Loved Shannon’s yoga classes and the location in sheep’s meadow is unique and awe inspiring
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Sterling McDavid
★ 5
Shannon is incredible! Such a great yoga instructor and to be surrounded by the beauty of Central Park makes it an A+ experience!
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nh arch
★ 5
great experience, great class!
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Lynn Berman
★ 5
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Haewon Rhi
★ 5
100% recommended to everyone
Shannon 강사분이 너무 밝고 친절하세요! 난이도는 크게 높지 않은 아사나들이고 수강생의 숙련도 역시 다양했습니다. 뉴욕 여행 중 시간이 되신다면 꼭 추천할게요 너무 행복한 시간이었어요ㅜㅠ
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Andrew Cook
★ 5
Had a wonderful class! So great to be practicing out in nature and Shannon led us in a wonderful practice. Can't wait to go again.
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Amy Bedgio
★ 5
We loved our private class with Shannon. Even when we got rained out of Central Park, she had a studio secured for back-up and the location transition was seamless. When we arrived at the studio, she had mats, props, and mimosas waiting for us. After asking about what we were looking for in our practice, she led us through a relaxing hour with modifications for the two pregnant ladies in our group. Her energy was amazing and we loved every minute!
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Bianca P. de Andrade
★ 5
My yoga class in Central Park was totally awesome, Shannon conducted an incredibly gentle and special class.. I super recommend to anyone visiting NYC ❤️
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Chris Gong
★ 5
Had a great time today, Shannon is a great instructor! It was really easy finding the group and the vibe was very welcoming. I've only done yoga one time prior and it was easy to follow. Make sure to come on time, preferably a little early!
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Eunhee Cho
★ 5
Amazing. Jenn taught very precisely. It was a great weather too. One of my best yoga practice in the city.
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kristel
★ 5
Yoga class in Central Park with Shannon has always been so rejuvenating, especially if you’re a nature lover! You get to enjoy yoga with a scenic view, then there’s lavender mist/oil and hot tea at the end of the class :) Shannon is an amazing yoga instructor! She has a very calming approach that helps you connect your body, mind and spirit. Overall, she makes the yoga class such a worth it experience.
If you’re a tourist, this is a must-try! Don’t leave NYC without experiencing yoga in Central Park. If you’re a local, this would be a great opportunity for you to have serenity in the midst of the hustle in the city. I highly recommend joining this yoga class!
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Nestor Castillero
★ 5
Love this class, 1,000% recommended. Amazing vibe and espectacular location!
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Eli Hunt
★ 5
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Barbara Rosendahl
★ 5
Jenn let us through perfect class! I felt so relaxed and limber, ready for more fun during our visit to nyc!
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_aha_
★ 5
Beautiful location, very competent, friendly teacher, attuned to the needs of the participants. I loved every minute. Namaste!
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Kathryn Cassetta
★ 5
This class is absolutely amazing. Shannon is a great teacher with such a positive attitude making the class great for all levels of proficiency in yoga. The setting is stunning with the skyline views.
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Amanda Albert
★ 5
An absolutely wonderful class in a beautiful location. definitely remember to bring water; even in the shade It can get quite hot. A must do for a local or tourist you can even rent a mat for one dollar what a bargain
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Irena Svetec
★ 5
An absolutely amazing experience of morning yoga with Shannon. I was visiting NY and had always wanted to book a morning yoga somewhere, so I happened to find this company by chance. Despite the June heat, Shannon was determined to do a wonderful class; she was very kind, calm and supportive. I loved the vibe and her guidance! 🤗 my highest recommendations!
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alison james
★ 5
I have been doing Shannon’s yoga for over a year now on a regular basis. She is such a good teacher and her classes are always fun and Central Park is the perfect location. Definitely give it a go
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Stefania Gallo
★ 5
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Isabel Leader
★ 5
Lovely class, was so great to start the day with nature and breath!
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Michael Mollenkamp
★ 5
I loved the yoga class with Shannon. She is an excellent teacher and leader. And the setting was spectacular. Highly recommended.
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Jancy
★ 5
Had a great time. Sequence and pacing was excellent, and Shannon provided some great cues that will help me with my practice going forward.
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Kristina Zhegunova
★ 5
I recently took a yoga class with Shannon in Central Park, and it was an incredible experience. Shannon’s teaching style is both calming and invigorating, blending deep, mindful instruction with clear, approachable guidance. The serene setting of Central Park enhanced the experience, making it feel like a perfect escape from the city’s hustle. Shannon’s ability to tailor poses to each participant’s level ensured everyone felt challenged yet supported. Her soothing voice and encouraging feedback fostered a sense of community and personal growth. Overall, it was a revitalizing session that left me feeling balanced and rejuvenated. Highly recommend!
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Alicia Verdile
★ 5
I highly recommend these classes for all skill levels. The group is typically an even mix of locals and tourists.
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Kathy Phillips
★ 5
Traveling from the Midwest, it was on my bucket list - Yoga in Central Park. Awaiting the onset of the class, I was a bit nervous. Shannon arrived and I was instantly at ease. Some of my 'classmates' had also come from afar; others were regulars. We were instantly a 'yoga community' being guided by a thoughtful and seasoned instructor. The breathtaking backdrop of NYC city served to further enhance a memorable experience!
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Dusty Palmer
★ 5
Thoroughly enjoyed Shannon's Yoga Class. Loved the flow and the music, left there feeling centered & calm. Will definitely go back when we visit NYC often!!
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Ursula Fastovsky
★ 5
Shannon leads a wonderful vinyasa flow yoga class in the heart of central park. Her flow is great for all levels and the location in central park is amazing. I am looking forward to my next class.
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lisa shamus
★ 5
Fabulous way to start the day with awesome teacher and great classmates.
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Ezequiel Glinsky
★ 5
The most beautiful way to start your day in NY - Shannon is great, the class is lovely and the location is absolutely gorgeous. Thanks!
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Frouke Snijders
★ 5
Amazing location, beautiful lovely yogalesson by Shannen.
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Ryann Menges
★ 5
Loved this class. It was a nice gentle flow and a perfect way to start off a Saturday!
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Hussa Alhaqbani
★ 5
I want to share my enchanting yoga experience in Central Park, New York. The smell of the grass and the gentle breeze made it magical. Our yoga instructor was so kind and professional. I had forgotten my water, and she went and bought one for me because she didn’t want me to feel dehydrated in the heat. I want to thank her for the incredible feeling I left with, feeling peace, love, and overwhelming happiness. 🌿✨
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Alisa Savchenko
★ 5
Great ambiance at the class! Loved being surrounded by nature and a great community on Saturday morning ! Thanks to a lovely instructor and guide.
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Gail Gershon
★ 5
Shannon is a wonderful teacher. Highly recommend her class.
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Elizabeth Semko
★ 5
Absolutely love this class! The perfect (and most scenic) way to start the day. The instructor is so kind and supportive of wherever you are in your yoga journey, too.
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Rebecca Chipman
★ 5
What an amazing way to start the day. Shannon was awesome!
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Alina Lukashevsky DDS
★ 5
It’s a magical space of being inside Central Park with such a good yoga instructor Shannon. Listening to the bird sounds and glancing at the sky is very relaxing and starts the day off perfectly!
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Bridget Winston
★ 5
Loved this yoga experience so much, I went back 2 days in a row…even with threat of rain! I’ve been practicing yoga regularly for 5 years, and Shannon gave cues that made my practice better! Can’t wait to go back again.
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earknee100
★ 5
From the Professionalism to the friendly openness and safety. Yoga in Central Park truly takes space holding to the next level. So grateful for her guidance and nurture and the yoga experience truly started my day off feeling empowered and fulfilled. It’s always about who is the practitioner and I’m so honored to have aligned with such phenomenal human.
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Alison Peltz
★ 5
We really enjoyed Yoga in the Park with Shannon! Great flow and fun! The hangout with tea after our practice was lovely!
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Andrea Goren
★ 5
Such a unique experience!!! So glad I came across this zen oasis in the middle of our chaotic city. Shannon lead a really beautiful practice. I was under the shade of a tree with a beautiful breeze. The group had varying levels of yoga experience and Shannon made sure we were all appropriately challenged. The din of people heading to work across the park slowly made way to birds chirping, leaves flowing in the wind, dogs playing, etc. Truly magical.
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Stefan Mohr
★ 5
Great early bird lesson even though it was raining cats and (downward-facing) dogs! We had a funny time in Central Park with you!
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Graciela Fairy Hawk
★ 5
Shannon provides an incredible guided space to relax, rejuvinate, and restore our bodies, minds and spirits! She is just a wonderful soul who truly cares about creating space for ALL bodies shapes and sizes no matter what level in yoga you are to feel comfortable and welcomed! I would HIGHLY recommend!
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Donna Kraus
★ 5
Beautiful practice with a comprehensive flow and creative transitions.
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Arianna VanSlyke
★ 5
Amazing class! Shannon is great and very kind. I highly recommend this experience
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Alyssa Scanlon
★ 5
Awesome class in beautiful Central Park! Meeting spot was easy to find and class was relaxing.
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Miriam
★ 5
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Elias S
★ 5
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Catherine Zhang
★ 5
Two thumbs up on Shannon! She’s such a great teacher. It’s a special treat to practice yoga with her in the beautiful spring of Central Park. I also enjoy her essential oil and cups of organic fruit tea at the end of the class.
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Melodie Honen-Delmar
★ 5
This was an amazing yoga session! The oil and tea treat at the end was really nice and amazing! And the birds and the flower in the beautiful Central Park is really magical! 100% recommend
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Jaclyn Harman
★ 5
This was a spectacular experience! Shannon was amazing and the class was wonderful.
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Shelby Day
★ 5
Just what you need if you're looking for a relaxing yoga class out in Central Park
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Hannah Day
★ 5
Came from GA for the weekend. Yoga in the park was the perfect way to start the day!! Will be back
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Jason Estrada
★ 5
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Helen Brannigan
★ 5
My daughter and I enjoyed a wonderful Yoga session with Stefan!
After walking around NYC all weekend our bodies appreciated a great flow in a beautiful surrounding! To top it off, Stefan shared cinnamon tea with our class - yummy! When back in NYC, we will definetly join one of your sessions again
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Elyse Betts
★ 5
My mom and I had a great class led by Stefan. The meeting point was easy to find, the practice spot was aesthetic, and the class was challenging but not too strenuous. Really lovely experience overall. Stefan even had essential oils and cinnamon tea for us after class!
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Mazzy Bay
★ 5
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Kyra J
★ 5
Best experience!
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Tanner Phillips
★ 5
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Kamika Angleton
★ 5
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Hattie Stockton
★ 5
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Sabena Totaram
★ 5
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Allegra Andco
★ 5
Had a lot of fun doing yoga at Sheep's Meadow! Would highly recommend!
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Pixie Pan
★ 5
This was my first time attending Akasha's "Yoga in Central Park" event and when it was over I felt renewed on a cellular level! I'm very new to yoga and was a little nervous I'd get left behind but one of my favorite parts of the class was how easy Akasha made it to flow from one stretch or pose to another, even if I didn't immediately know them at first. She was incredibly clear with instructions and the pace was quick enough to feel like a workout but soft enough that I could make a mistake or adjust and still be in the moment.
Being outside, able to feel the earth and her rhythms, and the sounds of birds (and a helicopter or two), made the experience that much more fulfilling and then that was accentuated with a concurrent sound bath being conducted by Ether. Influenced by African sound and music, he was able to envelop and embrace us in a way that even the whirring blades above became part of the harmony instead of a distraction. I truly felt the blend of body and environment and the tingly feelings of peace that comes with that.
I will absolutely be attending again -- and again!
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Ignat Baylov
★ 5
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K O
★ 5
I had long flight from Tokyo and being unhealthy with dizzy and headache from my work and private environment honestly but this class is worth of more than the price with professional Yoga instructor I had Stefan and he made all participants relaxed with his instruction, music and his casual talk. We did Yoga with Yoga matt on grass and sky was spring blue beautiful landscape of NYC buildings behind with smell of nature green and flowers with cute birds came joining our lesson. It’s just best experience that I didn’t know Yoga is great from my past lessons in Tokyo but this lesson changed my mind to know why Yoga outside to breath in/out with people is important. Must take activity in NYC. Don’t be late, come on time (because I did) If you make reservation with rental of Yoga matt then you won’t need anything except athletic pant and water(not necessary). I went there with flat shoes because I take off shoes anyway in lesson.
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Miss Nicholson
★ 5
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Kelsey Nicholson
★ 5
Just fab!
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Liat Aviad
★ 5
A great experience for yoga lovers who's looking for a short break from the city. Might suits beginners as well. Stephan was a true professional and made this experience even more wonderful 🙏
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Yvonne Kiener
★ 5
An oasis in the hustle and bustle. Yoga under the blossoming trees was the perfect way to start the day. I will be back
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Audrey
★ 5
En vacances à NY pour une semaine, j’ai réservé ce cours dans Central Park pour vivre une expérience unique! Malgré le fait que je sois française, j’ai pu le suivre sans aucune difficulté grâce à Stephen qui a été adorable. il a adapté le cours à mes douleurs au dos. j’ai eu de la chance car j’étais seule donc cours privé en prime! Finir en Shavasana sous le soleil de Central Park restera pour moi un moment inoubliable notre voyage! À la fin du cours, petite huile essentielle de lavande et tisane chaude! que demander de plus??? bref, je recommande évidemment le cours de yoga de Shannon et Stephen! Encore merci!!!
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Olivia Hanlon
★ 5
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Marcus Hanlon
★ 5
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Megan Rivkin
★ 5
Shannon is the BEST! Yoga in the park is the highlight of my Spring and Summer. I can’t recommend it highly enough!
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Ximena Gómez Parra
★ 5
If you want to have an escape from the chaos of NYC and want to have a beautiful experience doing yoga, this is the place! I loved the practice, Shannon, the teacher is a very kindly soul, and I was able to connect mind, body, and spirit with this class! Thank you, Shannon and Urban Nomad Yoga 🧘♀️💜
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Alison Ayala
★ 5
Shannon was kind and really knew what she was doing, always checked in and made modifications for those who were beginners. Can’t wait to go back!
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Caroline Andrade
★ 5
Really nice experience and great way to start the day! Shannon was so thoughtful and made the practice better!
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Kiara Diaz
★ 5
I loved her class!!!
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Linsey Neyt
★ 5
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Alex Espel Ribera
★ 5
Awesome private class with Shannon for a Birthday. 100% recommend! We will repeat if we happen to be back in NYC
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Marcelo Fuentes
★ 5
Shannon was an excellent Yogi, definitely coming back!
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David Baldwin
★ 5
I started out feeling unsure about the quality of this yoga. Long story short, Shannon facilitated a beautiful class that led to hours in Central Park with back scratches and somehow a buffing wheel used for massages. I slept wonderfully that night. I recommend the yoga.
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Mike Dobrikov
★ 5
Great yoga in Central Park
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Marlene Sporri
★ 5
Best yoga in Central Park! Lovely instructor & great location.
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Clarity Brown
★ 5
I love waking up and doing a morning flow in the park under the trees with my toes in the grass. Shannon’s flow is delicious! She leads with a soft playfulness that feels so good to relax into and strengthen my body through stretch.
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Michael Azorin
★ 5
Shannon’s flow is fantastic! I feel rejuvenated and powerful. She gives special attention and adjustments to every student. It’s a gift to do yoga in the park in the heart of the city.
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Mike K
★ 5
Great place
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Tais Szilagi
★ 5
She’s the best yoga in Central Park!!!!
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Goran Lazarevski
★ 5
Amazing!
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Randy Danis
★ 5
Really loved practicing with Shannon. You can feel her knowledge, experience and peace. I felt like levitating after practicing her class. And then… the views are just breathtaking and inspiring.
Completely recommended! 🤩✨
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Vlad, K
★ 5
Yoga in Central Park - truly amazing experience! Educational, very recharging, and far from routine! Stayed near the park and joined Shannon’s class - I couldn’t have been more lucky - cultured, experienced, and personable instructor. After a long distance run I needed the body and soul alignment - yoga in Central Park gave me the full package!
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Veronica Mingrone
★ 5
Shannon‘s classes are amazing! Practicing yoga in Central Park with her has become a staple and highlight of my week.
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Shannon Roach
★ 5
Perfect weather! Very knowledgeable. She was very compassionate towards everyone that had limitations
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Levi Helms
★ 5
I felt so good after this. Shannon was wonderful!
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Heather Rickle
★ 5
Lovely stretch in the great park. Shannon shared a lovely practice with us in the sun.
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Raina Edel
★ 5
Shannon was a fabulous instructor. She gave great hands on adjustments and allowed plenty of time to play around in poses. She’s got great energy and I enjoyed being in her class for the first time today. I hope to be back soon!
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Mia Tomijima
★ 5
What an experience to do yoga in Central Park! Fantastic teacher and so much fun, highly recommend
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Elizabeth Leffage
★ 5
Great class for beginners and well-seasoned yogis alike. So good - highly recommend!
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Katherine Mercurio
★ 5
Beautiful practice in Central Park!!
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Mallory Feuer
★ 5
Great class!! Thank you
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Rueben Pacheco
★ 5
Such a special experience. She really tended to my needs. Loved the experience of being outside. Definitely would come back again.
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Melanie
★ 5
I absolutely love this yoga class. Shannon is a fantastic instructor and the location is just amazing. Definitely recommend the class to everyone.
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Tracy Gary
★ 5
Shannon holds a beautiful space and is a skilled yoga teacher. I felt physically challenged - just the right amount - engaged and ultimately very relaxed and connected. Practicing in the heart of Central Park adds a whole other level of deliciousness. Thank you Shannon for creating a space for movement, community and nature right here on the UWS!
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Bryanna Cazares
★ 5
Such an amazing experience!
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Manuela Corredor
★ 5
Yoga at Central Park with Shannon is a must do in NYC. I always feel reenergized after class and love the experience!
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Saloni Shah
★ 5
Shannon is an incredible yoga teacher! I recommend everyone to try out her class. Not only will you get the best yoga work out ever but you will also gain so much wisdom from her class. I didn’t expect to learn so much but just from one class I walked out with a completely different mindset . I will continue taking her classes she’s great !
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iris van bragt
★ 5
Had a lovely class in the park! Shannon is an amazing teacher.
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Amarilis Forty
★ 5
We were traveling for the week to NYC and wanted to continue our routine of doing yoga and contacted Shannon the night before and she quickly responded and allowed my husband and I to sign up for the class the following morning. She was very welcoming, friendly and helpful. It was a great way to end the weekend and she brings a great energy into the park. I highly recommend that you sign up for yoga in central park whether you are vacationing or live there, you will not be disappointed.
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Andrey Stanev
★ 5
The Best Yoga in Central Park and UES and UWS ! Teacher was amazing and the location is very scenic! Highly recommend if you are looking for outdoor Yoga in NYC
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vanessa Eversfield
★ 5
I was in NY for a short visit from UK and really wanted to keep up my pra
ctice and do some yoga in Central Park. Shannon's class was excellent. Friendly, small group in a wonderful setting. I loved seeing squirrels running around us. So glad I found Shannon's class.
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Vicky
★ 5
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Nick Kapp
★ 5
I had a wonderful experience in Shannon's yoga class on Friday. If you're looking for a unique way to experience New York, this class is a must-try. Practicing yoga outdoors has always been a personal favorite, and this session, set on a lush grassy area with a stunning view of a part of the New York skyline, was truly special.
The day started a bit chilly, but as we began our practice, we quickly warmed up. Despite being relatively new to yoga and not in the best shape, Shannon made the class enjoyable and accessible for all levels. Some participants seemed like seasoned yoga practitioners, while I, on the other hand, often faced the wrong direction when instructed to turn right! Shannon's ability to provide alternative poses for those who might not feel comfortable with certain positions was greatly appreciated.
One of my previous yoga instructors had spoken about reaching a point where you become unaware of the world beyond the boundaries of your yoga mat. During this class, we concluded with a meditation session while lying on our backs, and I achieved that state of pure presence. It was a truly serene experience, and coming back to the group, the park, and the New York skyline was a gentle reawakening.
I'm in town for a month, and I'm definitely planning to attend Shannon's class again. It was a rejuvenating and unforgettable way to connect with the city in a whole new light.
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noa zozot
★ 5
Whenever I get to a new place I like to explore and get some yoga classes. Yet no matter where I went, no one was as good as my first yoga teacher from my hometown. Shannon classes really reminds me of hers ☺️ so challenging yet so relaxing, her energies are very pleasant and besides she is a great person! I kept coming back my whole staying and no doubt I’ll be back in my next visit! 🫶🏻💗
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Kaya Moon
★ 5
I had such a wonderful experience with Shannon leading us through an hour of yoga. It was a very grounding and calming experience, highly recommend taking a class with Shannon in the park!
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Nicoleta Nuta
★ 5
The class was great, the view amazing and I loved the practice. I totally recommend.
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Katherine Grubbs
★ 5
Another great yoga class on a beautiful Saturday morning in the Park. Perfect way to start the day!
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Kara Francis
★ 5
I had a wonderful experience. It was a beautiful day, and we found a space in the park under the shade for a lovely practice. Very gentle movement - great for all levels. Will definitely be coming again!
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Madeline McCarthy
★ 5
I have been to class twice now, and each time has been amazing. The class is the perfect level of relaxing and challenging for me, and really focuses on the mindfulness of the experience. It's a great way to get sunshine and movement in, and I can't wait to go again!
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Delphine GAILLOT
★ 4
Very nice moment ! A quiet and appreciated break in the middle of the city !
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divya mathur
★ 5
Loved loved it! The instructor was fabulous, balanced out the tough stretches and relieving exercises really well. Was a great feeling to do yoga outdoors in the park! The morning weather really helped enhance the overall experience as well! :)
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Christina Reichelt
★ 5
I love the Yoga lessons in Central Park! Shannon guides you with her calm voice though the lesson. I can get in the yoga flow and do what I need that day to find peace, inspiration and an hour for myself.
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Andreina White
★ 5
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P Pass
★ 5
My favorite class and outside in Central Park!
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Raya Khanin
★ 5
This is such a great yoga class in Central Park. Fantastic yoga instructors plus fresh grass and NY city on the background make it a must for tourists and fellow NYorkers . It's a yoga class like you've never done before! That's my second year yoga flowing with Shannon and every time I feel invigorated and recharged. The only thing I regret is not being able to join more often :)
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Jiyeon
★ 5
명불허전입니다. 꼭 해 보세요!
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Mark Park
★ 5
Shannon and Julie are literally amazing, local from the UWS, very attentive and focused on making sure we have a great experience, very personable and friendly, sense of community. Thank you!!
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Jennifer Noble
★ 5
This is a wonderful well rounded class- the perfect combo of energizing poses, stretching, breathing and all out in nature with the skyline of the city in the distance. Shannon is a thoughtful helpful teacher and a joy to do yoga with!
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Paul V
★ 5
Excellent yoga instructor and a great setting for a yoga class. It’s a great experience and a great workout at the same time. It’s very clear that Shannon not only teaches yoga, but that she lives it in her own life, and her strong connection to it projects naturally onto her students. The setting and Shannon’s embodiment of yoga really make this a special class!
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Quincy Snellings
★ 5
My friends and I go to this class most weekends. The flow is great and I especially like the essential oil at the end. I can’t wait for my next class!
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Liz Barbrack
★ 5
Shannon was great with my group of 10 girls for the end to a sweet 16 weekend. Her communication was fantastic and she was flexible with time. We had such a beautiful morning doing yoga under a beautiful shady tree with an amazing breeze. Her class was great!
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Tommy Mehl
★ 5
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Sarah Ann HK
★ 5
Great class-- friendly and relaxing
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Fiona Foley
★ 5
Shannon is a wonderful instructor.She demonstrates the poses and speaks in a happy clear voice so that you understand what to do.I hope to join her classes again.😊🦋🧘🌱
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Annie Hanlon
★ 5
Best yoga class I’ve been to. The instructor is wonderful and the view is amazing! Definitely recommend trying out this once in a lifetime class if you’re traveling through New York!
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beverly stowe
★ 5
she’s fabulous
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Elina Baylov
★ 5
My lovely female yoga instructor is simply incredible! Her guidance has made a world of difference in my practice. With her gentle and supportive approach, she has helped me grow in ways I never imagined. I am so grateful for her presence in my yoga journey.
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Katie Nova Makeup
★ 5
I had the privilege of being guided by an amazing female yoga instructor who completely transformed my perception of yoga. After previous negative experiences, she rekindled my love for the practice with her nurturing and supportive approach. Her positive teaching style, tailored instruction, and emphasis on the mental and emotional aspects of yoga helped me regain my passion and find inner peace. Under her guidance, I have experienced a profound shift in my well-being and am forever grateful for her unwavering support.
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Ana G
★ 5
I recently had an incredible experience with an exceptional yoga instructor . From the moment I joined Shannon's class, I knew it would be something special.
Her passion for yoga was evident in her teaching. She has an extensive knowledge and expertise, but what stood out was her ability to connect with each student on a personal level. She created a warm and welcoming atmosphere, making us feel comfortable and inspired.
Throughout the sessions, her guidance was phenomenal. She tailored the practice to accommodate everyone, regardless of their level. She challenged us while providing support and encouragement.
What set Shannon apart was her understanding of the mind-body connection. She incorporated mindfulness and meditation, creating a serene environment. Her gentle reminders to focus on our breath added to the transformative experience.
Beyond the physical and mental aspects, Shannon shared invaluable wisdom and insight into yoga philosophy. She seamlessly integrated these teachings, enhancing our spiritual well-being.
Reflecting on my journey with Shannon's class fills me with gratitude. Shannon has improved my physical health, taught me mindfulness, and helped me connect with my inner self. Her dedication, compassion, and support have been a true gift.
I wholeheartedly recommend Shannon. Her classes offer physical challenge, spiritual growth, and personal connection. Prepare to be inspired, rejuvenated, and transformed on your self-discovery journey with this exceptional guide.
Source: Google