★ 3

I booked several classes at this studio through ClassPass and had mixed experiences. I attended the Y6 Power Flow class, which was well-structured, but a bit too intense for someone who is active but new to yoga (about one month in). After class, the instructor asked me how it went, and I replied honestly that it felt a little intense. As I was leaving, I heard her tell another student that the class is “supposed to be intense.” I didn’t think much of it and left on a positive note.

A week later, when I went to book another class, I discovered that I had been blocked from attending through ClassPass. I understand that studios can choose who they allow in their classes, but I was surprised since I had no issues, followed all rules, and had only shared feedback when asked.

I’m sharing my experience so others know what to expect. The classes themselves were good, but my overall experience as a new student didn’t feel very welcoming.

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★ 5

I love Amanda’s classes. She brings a deep focus on technique, which has really helped me to develop my practice in a physically safe and sustainable way by ensuring I have a solid base of fundamentals from which to build. Her warmth and humor, including her willingness to make fun of everything, also create a welcoming and emotionally safe environment in which to try new things without fear of failing. Plus, she has a great positive attitude. Her classes are a masterclass in comprehensive instruction and compassionate leadership.

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★ 5

Nivedita rocked the power class!!

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★ 5

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★ 5

Shealyn blended a perfect calmness with the stretching and poses of Restore class. Her queueing is easy to follow. Her expertise is evident! Teri

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★ 5

Great studio, great classes. I always look forward & enjoy coming to these classes— especially Sculpt + Flow with Sheri!! Highly highly recommend :)

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★ 5

I love the instructors at Y6. I take several of Amanda’s classes and she’s one of the best! A perfect blend of a great flow and music all in a very supportive environment

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★ 5

I visit Buffalo frequently for work and when I do Yoga Six is the last ‘appointment’ on my daily agenda. Everyone I’ve met thus far has been lovely. Olivia at the front desk is so sweet. Every instructor is phenomenal. Nicole keeps the communication going even when I’m not in town. Highly recommend Yoga Six!

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★ 5

Sam is one of my favorite teachers at YogaSix. She always has well planned and creative sequences, and amazing playlists to boot. Sam genuinely cares about her students and is always happy to answer questions and provide 1-1 advice after class. Highly recommend taking a class with Sam!

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★ 5

Love it…amazing instructor for a beginner like me… does not shame ya… encourages you to go at your pace….

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★ 5

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★ 5

Kelly brought the energy

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★ 5

Warm friendly atmosphere. All the instructors are fantastic and encouraging. I’m experiencing significantly less pain.

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★ 5

I started slowly, like many in January, with one class a week and it took me a while to find the class that was best for me. Turns out its the restore class and now I am up to two classes per week. I never thought I would enjoy an exercise class, but now that I am retired I need to concentrate on myself a little more... and I really enjoy the classes, the instructors and the atmosphere. Lise always asks before every class if there is anything anyone wants to work on. I think she is a very good instructor.

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★ 5

Excellent class and beautiful studio. Everyone who works there is super friendly and helpful

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★ 4

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★ 5

Lise is a great yoga teacher with so much experience. She leads her class skillfully through restorative poses that leave me feeling amazing!

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★ 5

While I have favorite instructors, all classes I’ve taken are good

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★ 5

Amanda S taught an amazing class Mobility class this morning. Beautiful studio, great energy. Best yoga studio in WNY!

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★ 5

Very calm and easy to follow . Really enjoyed my class with Steve!

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★ 5

Great hot express class!!

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★ 5

She ROCKS! She really works you from head to toe using your poses correctly, I look forward to her classes I feel so good after each class_!

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★ 5

The people are very nice and helpful. They allow you to feel comfortable but also challenge you at the same time

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★ 5

I love her restore classes. I sleep like a baby after class and feel well rested for the next day. I try to book her other classes when work schedules don’t conflict. She’s amazing, funny and she will come assist if she feels your struggling to get a pose,

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★ 5

Always love Lise’s classes. She explains all
The modifications for each pose and it’s comforting and less stressful for those of us who struggle. She is an all around awesome instructor and I appreciate being able to join one of her classes.

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★ 5

Love LOVE Lise.. great street hung mines, always interesting, exciting and keeps me on my toes!!

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★ 5

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★ 5

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★ 5

Love Y6!!!!!!

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★ 5

I really enjoy Kelly’s slow flow! My first class with her was a great release!

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★ 5

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★ 5

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★ 5

Beautiful and clean and happy and positive atmosphere. It looks like great care was made to make this a peaceful and calm place for people of all ages to come.

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★ 5

Love Val’s classes! She has a nice pace and is easy to follow! Glad to hear we will see her on Thursdays now too! 🧘‍♀️

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★ 5

Nivedita Hot Yoga Class is a great workout and she makes the workout enjoyable. 5 star

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★ 5

She is an amazing instructor!

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★ 5

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★ 5

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★ 5

Motivational, funny and energetic. Everything you need for a Monday morning workout.

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★ 5

Lise always knows how to push me to get a good workout in and also tweak my poses to be correct. She has taught me so much in my time at Y6!

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★ 5

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★ 5

I try to come to class every weekend and love slow flow with Samantha and Restore with Lise. All of the staff and instructors are so helpful to newer yogis and make you feel welcome and relaxed. Always a great workout with solid relaxation.

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★ 5

Love this studio. Claire’s class may be the best Saturday power yoga in the US.

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★ 4

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★ 5

Good instruction, pleasant experience

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★ 5

Love it here at yoga6! Everyone is great! I’m going on 3 years as a member and would recommend this to anyone who’s interested in practicing. 🧘‍♀️☮️

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★ 5

Great yoga instructor & restore class.

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★ 5

Excellent instructors, amazing staff, super clean studio. This studio has become my second home since moving to Buffalo from Los Angeles. Class times are great, they have a very flexible cancellation policy and there are always spots available. 100% recommend.

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★ 5

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★ 1

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★ 5

Classes are great and so are all the instructors!! Highly recommend YogaSix! Everyone is so friendly and helpful.

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★ 5

Everyone here is so nice and the space is so clean/welcoming. I've struggled to find a studio that wasn't all hot yoga and this is the one! A nice variety of offerings with excellent instructors, definitely recommend!

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★ 5

This studio offers a wide range of classes! It’s a relaxing, fun and challenging atmosphere. All of the staff are friendly and helpful. Olivia is one of the many welcoming faces at the front desk who is always willing to help accommodate your needs! If you are looking to try yoga as new experience or are a seasoned yogi I’m sure you will find this a great studio for your practice!

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★ 5

Nice variety of classes with amazing instructors. Great atmosphere. Perfect for all levels.

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★ 5

Love the various class!

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★ 5

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★ 5

I've been doing Yoga here consistently for 3 months! They typically offer 3 free classes for 26$ (one class is normally 25$) to get started! Sometimes they offer even more classes for that same price. Thankfully, when I signed up for unlimited they gave me a deal also! They really hand out deals left and right. The ambience of the practice room is unlike any yoga studio i've been to. it's very unique here & also a family atmosphere. everyone is so welcoming & they have the cutest stuff to buy 🩵

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★ 5

I am not a fitness girlie. I have not enjoyed running, biking, swimming, lifting, rowing, none of it.

I took a chance at Y6 and directly after my first class I signed up. I was in love with it. A week later and I’m going twice a day, every single day.

The instructors are amazing but the office staff is too! Olivia was here upon my intake and I see her all the time. She never ceases to brighten my day, encourage my practice, and motivate me to strive for the stars.

No matter who you talk to or what class you take here, you won’t regret it!

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★ 2

Be very cautious of the advertised pricing specials/memberships and cancellation & class cancellation rules & practices.

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★ 5

Great studio - beautiful aesthetic and great people

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★ 5

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★ 5

Took a Slow Flow class from Valerie this morning at the Williamsville location. What a great class! Loved her sequences and her encouraging approach to teaching them.

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★ 5

Nivedita worked us hard today - solid sweat!

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★ 5

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★ 5

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★ 5

The class tonight was awesome! Perfect class for a cold rainy night

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★ 5

Great studio. Chelsea enjoyed so much she is going back for another class later

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★ 4

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★ 5

Kelly always does a great job being encouraging and uplifting, providing plenty of options and cueing positions w/safety and multiple levels in mind. I really enjoy her class!

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★ 5

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★ 5

I really love yoga 6 they make you feel welcome every time you walk in and out the door. Highly recommend them!

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★ 5

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★ 5

Great class! Wonderful teacher!!

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★ 5

My first time there - was awesome.

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★ 5

I had tried Yoga in the past but struggled, I always felt judged or silly looking, and felt like I did everything wrong.

I’ve completed six classes at Yoga Six and I’m excited to continue. Even though I’m not any “better” at yoga than I was in the past, I don’t feel judged or silly looking, just helped and supported. I leave class feeling better!

I’ve taken Y6 101 and Y6 Restore with Lise and Ashley and both have been great! I’m very excited to continue my practice with YogaSix.

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★ 5

Yoga 6 has been a self care game changer. In the beginning of the year, I experienced some struggles with my mental health. I joined Yoga 6 as a way to have something for myself and to work on mindfulness. The staff is very friendly, you're always greeted with a smile and they know you by name. I recommend Yoga 6 to all of my friends and family. If you're looking for a yoga studio, this place is it!

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★ 5

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★ 5

Lise is always amazing.

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★ 5

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★ 5

Yoga 6 has a great selection of classes and many wonderful instructors! Mary is a fantastic teacher at Y6. She is very knowledgeable, kind and upbeat. I highly recommend both the studio and the instructor!

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★ 5

Ashley is great!

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★ 4

Awesome teacher and staff

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★ 5

Very welcoming clean studio!!!

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★ 5

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★ 5

Great first class!

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★ 5

For my first time ever going to yoga, Amanda M. did a great job guiding me through Y6 Slow Flow!

She lead the group through a variety of poses and got me to break a sweat! But, by the end of the session, I felt at peace and calm, ready to enjoy the weekend. I appreciated the guidance and time to explore the movements and poses throughout.

I definitely want to come back for another Slow Flow with Amanda!

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★ 5

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★ 5

First class, Nivedita made it a great experience!

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★ 5

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★ 5

Jon was great! This was my first class, the playlist was killer & it had a great vibe. I didn’t feel lost or out of place at all.

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★ 5

Cory has the strength and talent to demonstrate almost anything, but allows for all paces and abilities. He doesn’t mix phrases or cues- he seems chill, and not nervous. He also plays the best music 🎶

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★ 5

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★ 5

I love YogaSix. Everyone is really good and there's a class to fit everyone's needs. Slow flow with Ashley was great!!

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★ 3

It was raining cats and dogs and I was coming from east Aurora. I came in late but I already paid and she said she wouldn’t let me in past 5 minutes.

I love the classes and instructors… if it wasn’t for the front desk telling me this they would’ve gotten 5 stars

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★ 5

Restore with Ashley is something I look forward to every Wednesday! This class is exactly what I need to get me through the beginning and end of the week!!

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★ 5

Great place! Every yoga class I’ve taken is five star. All the teachers are fantastic! Highly recommended

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★ 5

Sally rocks

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★ 5

Nivedita is a great yoga instructor! I loved her playlist. Nice prompts to help the flow seem natural and I loved the her peace and love theme yesterday!

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★ 5

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★ 5

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★ 5

We went to an excellent class with Corrie! So much fun and really challenging - loved it!

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★ 5

Ashley’s Reatore class was just what I needed. Ahhhhhhhhh!

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★ 5

John did an amazing class

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★ 5

Cory is awesome ! Love his energy !

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★ 5

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★ 5

I absolutely love Lise’s restorative class. It’s a perfect way to kick off the day. The front desk staff are pretty amazing too…..I love spending some talking with Sue.

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★ 5

Was a wonderful, relaxing way to end the day! Will be back!

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★ 5

Had my first “restore” class yesterday with Cory. We enjoyed it and are excited to come back!🥰

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★ 5

I had a great first experience!

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★ 5

It was my first yoga class and Lise made me feel very comfortable in it.

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★ 5

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★ 5

First time there. I really liked the class with Jon. He made me feel very comfortable and welcome. The facility was very nice.

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★ 5

Everyone was friendly and helpful

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★ 5

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★ 5

Amanda is so kind and on top of that, she is an excellent instructor!

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★ 5

High quality yoga in a community atmosphere. Great class options and times. Always a smiley face to greet you on the way in and the way out! Lise Watt’s class was outstanding as always! She is clear, helpful and provides options to dial a pose up or down. She provided extra instruction to help us all achieve great form in our triangle pose. She’s caring and fun too! 💚☘️

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★ 5

Terrific studio with knowledgeable and friendly instructors.

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★ 5

Wonderful environment and great instructor! Would highly recommend!

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★ 5

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★ 5

John at the front desk is wonderful. Always calls clients by name and is very positive and engaging. Ashley is a wonderful teacher. You can see that she puts the work in to teach a great class.

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★ 5

Yoga Mix at noon with Lise is a perfect mid-day break!

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★ 5

I am very new to yoga but they were very patient with me , told me where to start . When i explained to Kelly that i was new she said just do what you can and ease yourself into it! I love this place so far! ( and Kelly)

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★ 5

Everyone here is so warm and welcoming. I love the atmosphere and the classes and instructors are amazing! They have something for everyone

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★ 5

Our instructor, Lise, was great! She’s super enthusiastic…while being concerned for individual experiences, advancements and limitations. The front desk/managers/owner are so personable and friendly! The studio is bright, beautiful, and clean. The schedule offers a nice variety with yummy water and awesomely cold towels!

I’ll add that Lise really seems to care about her class and is super encouraging! It’s so easy to gear the class to your level of comfort with zero judgement!

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★ 5

First class with Jon today. Great class! Can’t wait to go again!

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★ 5

Enjoyed yoga6 45-minute mix with Lise. Awesome class and great variety of hot, sculpt and restore. Lise is a fantastic instructor.

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★ 5

Such an amazing experience! Beautiful brand new studio with knowledgeable yoga teachers and various styles of yoga classes.

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★ 5

A welcoming vibe before you even walk in… the open air foyer is loving and accommodating… the vibe is one I could trust with my most vulnerable self - which is what I look for when I choose to bring my practice public. I felt honored and humbled and blessed. Space was held for those who needed it. I myself felt a definite out of body Union which is what I was looking for, but I also felt that if I was just in the beginning of my practice I would have been equally welcomed, comforted and respected. I also highly recommend the Banana Leaf Cafe which is in the same plaza and offers truly divine sustenance for the refined palate. 😘

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★ 5

Amanda led a Mix class which was well orchestrated for a complete workout.

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★ 5

Love Jon’s Wednesday morning slow flow!

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★ 5

I always look forward to Claire’s Saturday class. It’s just the motivation and push I need to start my weekend off right.

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★ 5

Lise is a great teacher

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★ 5

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★ 5

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★ 5

I love the classes! And all the special touches; essential oils, cold towels and yummy water!

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★ 5

Wonderful staff, atmosphere and classes!

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★ 5

Good intro class with Kelly. Signed up for more classes - easy pace and friendly people and staff

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★ 5

Loved the class. It was such an eye opener.. lots to work on. Amanda was super sweet and the flow was good.. not too fast. Thank you. Looking forward to more classes.

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★ 5

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★ 5

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★ 5

So good!! Offer more Yoga Sculpt classes before/after work please they are an AMAZING workout!

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★ 5

I have really been enjoying class with Jon. Even though I have done yoga on and off for 20+ years, I was out of practice. I feel like I have already learned a lot from him in only a couple of months. His direction is great for both novice and advanced yogis, and his demeanor is warm, genuine and professional. The studio is also lovely, clean and the staff is extremely welcoming. I searched for the “right” class (for me, anyway) for a long time, and I’m very glad to have found it here!

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★ 5

Wonderful, safe environment to be yourself! Staff are so very kind and helpful . I highly recommend!

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★ 5

Claire’s Saturday class is a welcome break after a busy week! Thank you 🙏🏻❤️🧘🏼‍♀️

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★ 5

Welcoming, beautiful, clean, uplifting atmosphere, professional individuals, outstanding instructors, all around an amazing experience, and a fabulous work out. I am very impressed.

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★ 5

Kelly is a fantastic instructor! She definitely takes time to ensure everyone is working at their own pace.

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★ 5

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★ 5

Jon is INCREDIBLE! You can tell yoga is his passion, and he’s encouraging and challenging and creates a space for me to try my hardest. Love his classes!

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★ 5

Very focused and expert led practice

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★ 5

Every instructor at Yoga Six has been wonderful, knowledgeable and encouraging. Took 2 classes recently with Mary and really enjoyed her style of teaching.

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★ 5

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★ 5

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★ 5

Excellent workout with Cory, super comfortable atmosphere, & awesome staff!!

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★ 3

Instructor was wonderful with lots of modifications. It was way too hot in the room, making it very uncomfortable.

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★ 5

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★ 5

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★ 5

Exactly what you need - when you need it

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★ 5

amazing way the end the year!
I love Ashley!

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★ 5

I would give it a 6 if I could!!
My experience was awesome! Everyone was very welcoming! Due to an injury I had to modify some poses. I signed up for a month! Can't wait to try some different classes and continue my yoga journey. Self care is soooo important!!!

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★ 5

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★ 5

I started a couple of months ago after not taking yoga for a very long time. I love it here! It’s a beautiful facility, very clean, and the instructors and the staff are all wonderful. I’m so glad I found you guys.

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★ 5

Love the hour of breathing and sweating!! Claire and Amanda are the BEST and the front desk staff is always smiling and welcoming. Highly recommend!!

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★ 5

Everyone was very helpful. I love it

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★ 5

Best workout I have done in years! Do recommend to not start out with Sculpt and Flow if it’s your first class in a long time. Still a great workout!

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★ 5

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★ 5

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★ 5

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★ 5

Amanda is great!!! Really enjoy starting the day with some centering Yoga flows!!!

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★ 5

I was running late and Jonathan saw me running through the parking lot. He scheduled my class AND checked me in! Great attention to detail! Thanks Jon!!!

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★ 5

Great teachers, great variety of classes and the space is wonderful!!!

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★ 5

Loved taking Hot with Lise! Thanks for showing me around! :)

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★ 5

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★ 5

Lise was great, good times.

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★ 5

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★ 5

Amanda taught a body conscious flow that worked the full body safely!

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★ 5

Lise is a great teacher!

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★ 5

Love YogaSix!! Just finished a Slow Flow with Amanda that was JUST what I needed!

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★ 5

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★ 5

Instructor was so kind to help me with my form. Really enjoyed her and her class!

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★ 5

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★ 5

Always feel at peace leaving one of Amanda’s classes.

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★ 5

Corey did an awesome job with this class! It was exactly what I needed today!

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★ 5

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★ 5

LOVE this studio! They have the best instructors and are so sweet. 🫶🏻

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★ 5

I am a beginner at Yoga. The instructors do an excellent job of explaining the poses and showing adaptations for those of us “non-bendy” types.

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★ 5

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★ 5

Cory was an awesome instructor! Facilities are amazing here!

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★ 5

This is the first time I’ve ever taken any type of exercise class and it was great. All of the staff is so welcoming and the others in the class are equally as welcoming. I love that the instructors encourage you to do what’s best for your body in regards to poses and holding them. Corey’s mixed class was intense and amazing and Amanda’s hot yoga is definitely one of my favorites.

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★ 5

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★ 5

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★ 5

This was my first class. The teacher Corey was amazing and the other patrons were so nice. I really enjoyed the class

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★ 5

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★ 5

Love Y6 and Amanda is an amazing teacher!!!

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★ 5

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★ 5

Yoga101- amazing teacher!

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★ 5

This studio is the best! For physical AND mental health. Everyone there is so nice, welcoming, and responsive. There are classes for when I want to push myself and sweat, and also for when I just need to stretch and breathe. The app is easy to use to book classes. The essential oil-infused cooling towels and their background music make the whole experience great. It's hard to choose a favorite teacher bc they are all so wonderful.

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★ 5

Highly recommend YogaSix. Great facility, staff, and overall environment!

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★ 5

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★ 5

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