74 Theory Fitness Studio

Raleigh, 301 N Boylan Ave, Raleigh, NC 27603 | ★ 5 (26 Review)

📞 +1 919-523-4558

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Personal trainer Fitness center Gym Physical fitness program

About the Club

Locally owned personal training and small group fitness studio.

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 74 Theory Fitness Studio
 74 Theory Fitness Studio
 74 Theory Fitness Studio
 74 Theory Fitness Studio
 74 Theory Fitness Studio

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Reviews

Laura Loyek

★ 5

I've been going to 74 Theory for personal training with Laura since it opened just over a year ago. My family members regularly take small group classes. Laura and Jill are fantastic - encouraging, knowledgeable, fun. They are great at knowing when to challenge and when to modify to meet you where you are. The gym space is beautiful - clean, open, with a variety of high-quality equipment. I appreciate everything Laura has done to keep me motivated and on track with my fitness training!

Source: Google

Scott Andler

★ 5

Amazing gym with amazing trainers! I couldn’t ask for a more friendly and welcoming experience. Not to mention a great workout

Source: Google

Leo Zechini

★ 5

I recently joined 74 Theory Gym in Raleigh, and my experience so far has been outstanding. The gym offers a unique blend of personalized training, high-quality equipment, and a welcoming community atmosphere that sets it apart from other fitness centers in the area.

**Facilities and Equipment:**
The gym is impeccably clean and well-maintained, with a wide range of equipment to suit various fitness levels and training styles. From state-of-the-art cardio machines to a well-equipped weightlifting area, 74 Theory has everything you need for a comprehensive workout. The layout is spacious, allowing for a comfortable workout environment even during peak hours.

**Trainers and Staff:**
The trainers at 74 Theory Gym are highly knowledgeable and genuinely invested in helping members achieve their fitness goals. They offer personalized training programs tailored to individual needs, whether you're a beginner or a seasoned athlete. The staff is always friendly and approachable, creating a supportive and motivating atmosphere.

**Classes and Programs:**
74 Theory Gym offers a variety of classes that cater to different interests and fitness levels. The group classes are well-structured and led by enthusiastic instructors who keep the energy high and the workouts engaging. There are also specialized programs for strength training, cardio, flexibility, and functional fitness, ensuring that there's something for everyone.

**Community and Atmosphere:**
One of the standout features of 74 Theory Gym is its strong sense of community. Members are encouraged to support and motivate each other, making it a great place to build connections while working towards personal fitness goals. The gym regularly hosts events and challenges that foster a sense of camaraderie and friendly competition.

**Overall Experience:**
74 Theory Gym has exceeded my expectations in every way. The combination of top-notch facilities, expert trainers, diverse classes, and a vibrant community makes it a premier fitness destination in Raleigh. Whether you're looking to get in shape, improve your athletic performance, or simply find a welcoming fitness community, 74 Theory Gym is the place to be.

Highly recommended!

Source: Google

Justin

★ 5

Best Raleigh gym! Laura and Jill are personable, hands on, and have helped me hit goals I have never thought possible. The space is conveniently located, super clean, new equipment, and comfortable for all levels of fitness!

Source: Google

Whitney Baker

★ 5

So happy I started going to 74 Theory! I had been struggling to workout consistently & now am at the gym 2x a week. They offer a variety of class options & times throughout the day / week. I’ve also been doing personal training with Laura each week. She is the best hype girl & gives you modification options so you feel comfortable with each exercise. Ya girl would have never tried to do a pull up, but Laura had me work up to them & now we’re on the bar.

She & Jill have been trainers for over 10
years each. The gym itself is well equipped & always extremely clean. The bathroom & shower are stocked with anything you might need.

If you are looking for a more personal experience in your fitness journey, this is the place to go!

Source: Google

Grecia Capell

★ 5

74 Theory is the best. High energy every time I work out there. Laura and Jill are awesome trainers. If you are looking for a motivation and mostly a clean gym. This is the place to go to!

Source: Google

Johnny Capella

★ 5

This place is great. If you want to get in shape and have a great workout that kicks your butt, this place is for you. Laura and Jill are very nice and knowledgeable as well as very motivating. I highly recommend.

Source: Google

Joseph Quinn

★ 5

Laura is the best trainer in Raleigh. Ever since I’ve started at 74 theory, I have never felt more confident to break through my goals than I do now. Laura goes above and beyond to tailor each workout to my strengths and weaknesses, ensuring progress through consistency. Finally, laura does not shove trendy routines made for Instagram down your throat. She sticks to the basics and they are tried and true. I love 74 theory.

Source: Google

Erienne Silva

★ 5

Source: Google

Anna Townsend

★ 5

Cannot say enough good things about 74 Theory, Jill, and Laura! Amazing workouts and they do an awesome job of making sure your form is correct. They are always able to meet you where you are with an injury or limitation. And if you want to laugh a little while your working out, this is your place. Love these ladies and this gym they have created!

Source: Google

Kurt Lam

★ 5

Love this place. Laura’ and Jill are Great .

Source: Google

Loftin Farrar

★ 5

If I could give them more stars, I would! Classes are well planned, explained, modifications given, challenging and FUN!

Source: Google

Caroline Williams Aden

★ 5

I had gotten out of the routine of working out. After trying to get back into larger group fitness, but not really finding a good match, I reached out to Jill to see if she had any small groups that I could potentially join. Jill quickly responded, connected me with an awesome small group that I was able to fit into and have quickly found my love of working out again. I feel pushed, not punished by my workouts with Jill (even though I'm sure I complain about something at least once a workout). No workout is the same and I leave each day feeling stronger, not depleted. I'm so thankful for 74 Theory, not only have I found a good fitness routine that fits my schedule and phase of life, it is a clean and comfortable space.

Source: Google

Kiara Nguyen

★ 5

Laura is legit the best! I will always drive the hour to class to go to her workouts! If you are looking for a gym that will make you stronger with every workout, LOOK NO FURTHER! THIS. IS. IT.

Source: Google

Meredith Lewis

★ 5

Love Laura and Jill! High energy classes that push me to my limits! Also, love the small group training for 1:1 attention. Dont hesitant, book your first class now! :)

Source: Google

Jason Juffras

★ 5

Excellent new fitness studio with top-notch owner-instructors. Each class is challenging but never the same and "HIITS" all of your fitness needs -- core, strength, and cardio. Friendly, grown-up environment.

Source: Google

carrington jackson

★ 5

Jill and Laura have taken their years of training, study and practice and created a sanctuary of intelligent movement, uplifting support and joyful community. If you attend classes or personal training with them, you will notice lots of different body types and ages... a true reflection of their desire to create a space for EVERYBODY. The space is inviting, the equipment is top notch and the location, with lots of parking around the building, is great. So glad this women-owned business exists in Raleigh.

Source: Google

carrie mcmillan

★ 5

I’ve been working out with Laura and Jill for years and am so excited for them to open this gym. They are excellent trainers- the classes are challenging and motivating but not intimidating- and such kind people! They offer modifications to meet clients where they are and to keep them safe. I recently had a baby and Laura and Jill were both so supportive during pregnancy and post-partum and helped me find appropriate modifications for exercises.

The space itself is beautiful- clean, top quality equipment!

Highly recommend a group fitness class with 74Theory to everyone!

Source: Google

Edwin J Maldonado

★ 5

Source: Google

Katie Martin-Riddle

★ 5

74 theory is one of the best new gyms in the area! The trainers truly care about their clients and make sure that your form is on point. The classes are energetic and the atmosphere is top notch!

Source: Google

Ashley Farrar

★ 5

Jill and Laura are some of the best trainers in the business! They love what they do, and it shows! They are knowledgeable, incredibly kind…. And they truly care about people! It’s not only a great workout… but a great community with great trainers! If you’re looking for great energy.. great people.. and great workouts.. this is the place!

Source: Google

Bobert E

★ 5

Went here for a training session and was impressed with the professionalism and value for the services provided. I will definitely be back to continue to workout with this group. Thank you for the advice!

Source: Google

Jordan Alexis

★ 5

Laura gave me some great tips!! Great experience!!

Source: Google

Robert Gardner

★ 5

Great space with excellent trainers. Jill and Laura are the best trainers around. Love their positive attitudes and knowledge. Always get a great workout and have blast doing it:)

Source: Google

Idil Aktan

★ 5

We have worked with Jill as private clients for years, followed her to her new location. She’s incredibly nice, knowledgeable, and professional. She helped us achieve our goals before our wedding. Tailors the workout to the individual, always adjusting depending on strains or injuries. I trust her to keep me safe during the work out. Her partner Laura also had lead really tough and vigorous classes that my husband has enjoyed.

Source: Google

Rikki Endsley

★ 5

I've been training with Jill Z for years and love the new gym. The space is clean and organized, with lots of natural light and fresh air. The vibes are welcoming, fun, and encouraging. I always leave feeling like a got in a good workout and it was time+money well spent. 💪

Source: Google