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Gym Boxing club Boxing gym Fitness center Kickboxing school Personal trainer Physical fitness programAbout the Club
9Round is a fitness studio in Charlotte offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREEβjoin us at the gym and experience the 9Round difference!
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Reviews
Levin family
β 5
Source: Google
Asia R
β 5
Had a great intro class here recently! I was encouraged to bring a buddy and I'm glad I did - we both shared that satisfied feeling of getting through a challenging workout. Neither of us had done anything resembling kickboxing so we appreciated the clear instruction when we got to the kickboxing rounds. We're planning on doing the 1 week trial soon for sure. If anyone is interested in a HIIT class with kickboxing elements, definitely suggest you try out 9round in Noda! It wasn't intimidating at all!
Source: Google
Sarah Gittleman
β 5
My favorite gym of all time- Amy and Becky and all the trainers are incredible, the community is fantastic, and the workout is so good. It changes every day, there are no class times, and itβs the only workout Iβve ever found that I have consistently stuck with! If I could give more than 5 stars I would.
Source: Google
Colleen Harkreader
β 5
Absolutely love going to 9Round! It's convenient since there aren't class times and you can go whenever works for your schedule. The workout changes every day. One thing never changes though; it's always a great workout!
Source: Google
brian barker
β 5
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Joseph McGee
β 5
Great, fun work out! The staff was very helpful and supportive.
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Tim Stall
β 5
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Nick Horn
β 5
This place is amazing! The trainers are all very friendly and the facility is super clean. I have never felt more supported in my fitness journey. I am enjoying it again!
Source: Google
Catie Hewson
β 5
I loooove 9Round Noda!!! The workouts are so nice and quick (so youβre never too busy to get a workout in) but leave me breathless every time! One of the best parts about this place is the staffβ¦ Becky and Amy specifically are the best hype girls. Iβm so happy to have found a gym with inspiring and uplifting women! Their energy keeps me motivated to show up every day!
Source: Google
Rebecca Raffler
β 5
Best, most convenient workout out there! 24/7 access and you never have to wait for a class time. Iβve been here several months now and canβt imagine doing anything else. The trainers are amazing and I always leave feeling like I got a great, full body, workout!
Source: Google
Tomeka Ingram
β 5
Great kickboxing thumbs up
Source: Google
Morgan Bittle
β 5
Best workout in town! Trainers who work with you 1 on 1 and encourage you to be your best! Also having no scheduled class times, I can come in with what works best for my schedule, doesnβt get more convenient than that! The most consistent workout I have ever done!
Source: Google
Aleigh Acerni
β 5
Love my 9R workouts! I can show up when I'm ready, no worries about missing a class time, and I always get in a great workout. The trainers are all great and I look forward to every session.
Source: Google
Ashley Foster
β 5
No better gym in Charlotte!!
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Maddie Decker
β 5
You canβt miss out on 9round NoDa!! Great work out and even better people. Itβs always the highlight of our week.
Source: Google
Justin Decker
β 5
Great trainers, great environment, and great workout!
Source: Google
Shawn Harlan
β 5
9R NoDa gets my day started right! Amazing trainers who are patient, skilled, and encouraging. Itβs a wonderfully supportive environment.
Source: Google
Eva Versini
β 5
I just joined 9Round and did my 2nd session today. I really enjoyed it and it is such a great workout that changes up everyday. The owner Amy is so friendly and fun and helped me out with all the moves for each of the stations giving me variations for my fitness and flexibly level. The full circuit only takes 30 minutes. I mean there is nothing any of us can't do for 30 minutes! So get in there and give it a trial. I think it is going to get me to where I need to be in no time at all if I am diligent about going at least several days a week and it's FUN! Very happy to have moved into an area where I have a great option like this so close by.
Source: Google
Alisha Bigby
β 5
Becky was GREAT!
I can't wait until my next session
Source: Google
Faye Milford
β 5
Love working out here! The team and members are so welcoming and really help to push you to become your healthier self! Finally found a workout routine that I enjoy and see results from!
Source: Google
Jacob Horr
β 5
9Round NoDa is great!
Source: Google
Anna M
β 5
Everyone has been so welcoming and encouraging. I was initially intimidated because my fitness level was not the best and I thought everyone at this gym would be at the peak of health. However, I realize that everyone starts and ends the workout at their own pace! The trainer gives me the extra push I need compared to when I work out alone. But if I need to, I can also take a quick breather before getting back into it. So grateful to the trainers here for all the hard work they put in everyday. Special shout-out to Amy who made my (free!) first class here rewarding and fun.
Source: Google
Leslie L
β 5
Trainers are amazing .. members are cool!! I had a wonderful run!!
Source: Google
Kristen Litchfied
β 5
Love, love, love this place. Amazing full-body work out with amazing trainers. In and out in 30 minutes. Canβt be beat!
Source: Google
Emily Cerniglia
β 5
Great workout in 30 minutes. Staff is always friendly and helpful. It is an overall very positive experience. Also love that you can start the workout at any time!
Source: Google
Patty Stephenson
β 5
Best energy and great people!
Source: Google
Jacob Virgil
β 5
The staff here is amazing. They are welcoming, supportive, and will push you to the right level.
9round itself is a fun and challenging workout that is a great mix of cardio and strength building.
Source: Google
Ana Arias
β 5
Such an awesome workout with motivating and helpful trainers! I always look forward to my workouts knowing theyβre only 30 minutes and a great sweat!
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Colin Hickey
β 5
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Chelsea Mabey
β 5
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Christopher Williams
β 5
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Ward Sylvester
β 5
9Rounds is a great workout in the first place, but the trainers (and Amy) make getting some exercise worthwhile. They are helpful, friendly, and educated in the program. I will definitely recommend 9Rounds, specifically 9Rounds Noda!
Source: Google
Becky McGee
β 5
9Round NODA is by far the best work out facility Iβve ever been a member of. Not only do I get a full-body, challenging work out every single session, but I feel like I am a part of a community of friends. The owner and the trainers are incredibly caring and professional. The staff can modify any work out to fit the needs of any person who comes in. The fellow kickboxers encourage one another - there are no judgements here!
9Round NODA is truly a community and work out that is perfect for every age and every stage. 30 minutes can change your life and health for the absolute better!
Source: Google
Ashley Robertson
β 5
Itβs fast! Iβm seeing results without spending hours in a gym. Itβs not boring, I love how itβs a new workout everyday. I also like how itβs planned out for you and you basically just show up and do the work.
Source: Google
James Haley
β 5
Source: Google
Taylor Befus
β 5
9Rounds NoDa is great. Amy and her staff take excellent care of us and I look forward to my workouts all week.... except when I have to do burpees
Source: Google
Maddie Culbreath
β 5
Source: Google
J Murry
β 5
Great total body workout in 30 minutes. The trainers are so motivating and encouraging.
Source: Google
Peter Russell
β 5
9Round is amazing! I've been going here for almost three years. You don't have to stress your daily workout because they have everything planned for you. The fact that you can get a total body workout and burn so many calories, I burn over 500, in such a short amount of time is insane! The trainers are always positive and will make sure you're using proper technique and help push you through each round!
Source: Google
William Porter
β 5
I have been at 9round for just over a month and I absolutely love it! The trainers are amazing and push me just the right amount. I am so happy that I decided to make the decision to join
Source: Google
Tracy O'Brien
β 5
So grateful for this 9 Round!! The owner and trainers are amazing!!
Source: Google
Jessica Lindsey
β 5
I appreciate the staff β 9R has trainers that start with you where your abilities are and help you grow to have more strength, speed, and flexibility. I never thought I could do large box jumps β I could barely do small box jumps when I started in April. But now I can do the large box jumpsβthat makes me feel so strong and is a tangible way to track my progress! Also, I have a great deal more definition in my arms, which makes me feel really good about my body. I always aim for three workouts a week but I know I average two workouts per week.
Source: Google
Trey Hughes
β 5
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Emily Nolan
β 5
Awesome workout! The trainers are great and make you feel super comfortable. Iβm so happy with the results Iβve seen both physically and mentally.
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Kevin Groves
β 5
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Lorena Farrera
β 5
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Shenetta Rock
β 4
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Natalie Rogers
β 5
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Rachel Creed
β 5
The 9Round team here is awesome! The are fantastic at showing you correct form to help improve your results and are always encouraging you to work harder.
Source: Google
Q Williams
β 5
If you need, you can get in & get out (30 minute long workouts) and you can stick around for stretching or a 10th round even. Good convos and explanations with the trainers before, during, and after the workouts. Awesome location as it's in the same building as Amelie's.
Source: Google
Jeannine Rank
β 5
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Zac Post
β 5
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Matthew Villmer
β 5
This 9Rounds location is wonderful. The staff is incredibly nice and motivating, and so is the owner. When my wife and I canceled our membership (not due to any fault of this location--we just started being lazy), there was a mixup with the date of cancellation. When I brought it to their attention, they credited my card and corrected it immediately. The owner even called me and apologized, and offered to let me come back any time. Really nice people--I can't recommend this location of 9Rounds enough!
Source: Google
Nicole Hand
β 5
Such a great concept of not having class times. I love all the trainers - they are all motivating but they push you to challenge yourself. I have already recommended to many people!
Source: Google
Kristen Litchfield
β 5
Love the location and the trainers. Appreciate being able to walk in any time (no class times) and get a solid work out in a half hour!
Source: Google
Justin Baker
β 5
Visiting Charlotte for the weekend. Already a member in Athens, GA. Trainers were so nice yet driven to give me a great workout. Totally recommend coming here. If Iβm ever back I will definitely workout here.
Source: Google
Brett Lytle
β 5
Great trainers and energy here. Feel like I get a great workout every time, and it keeps you on your toes so it's never boring or monotonous. Highly recommend.
Source: Google
Nicole Angtuaco
β 5
Amy and the trainers at this 9Round are absolutely fantastic. They bring tons of energy, enthusiasm, and positivity to the workout. You will definitely sweat but have a lot of fun in the process. Love it!
Source: Google
Bridget Fredericks
β 5
Source: Google
Ashley Woods
β 5
Amy and the team are awesome! Iβve been a member for a year now, and I ALWAYS receive a good workout at 9Round Noda!
Source: Google
Tracy Mott
β 5
I love this place! What fun! And Iβm stronger! And I get to hang out with fabulous people and do new and exciting things in my body!
Source: Google
Brittany Lee
β 5
I cannot say enough great things about 9Rounds and this particular location. I love the coaches and how I can easily fit in a workout no matter what time of the day. Often, it is a struggle to convince myself to go to the gym. Knowing I can go immediately after work, get my butt kicked, AND be home in time to cook dinner by 6:00pm is incredible. 9Rounds makes me want to workout--and that's saying a lot.
Source: Google
Rhea Kelley
β 5
I'll preface this review by saying, that I don't think of myself of someone who enjoys working out and getting sweaty. As an adult, I've had times where I would consistently go to the gym and then periods of my life where I might make it there once a month. So, when I joined 9Round, I was really going as a bit of an experiment - I kept my other gym membership and decided I'd give myself 3 months to see how I felt about it.
Eleven months later, I can say with complete honesty - I love 9Round. I look forward to going (5 days a week!) and always feel good after my 30 minute workout. I've dropped my other gym membership and plan on sticking with 9Round. So, what makes 9Round stand out for me?
1. 9Round is an intense 30-minute workout that goes by really quickly! You spend 3 minutes at each station and 30 seconds between stations doing different exercises (punches, kicks, core work, arm/leg work). The trainers stop by each station and show you what to do - they make it very novice-friendly.
2. The trainers are super-friendly, encouraging and helpful. The first time I went, I was intimidated to try something new. The trainers help you at each station - there's no judgment, they seem to genuinely like being there and helping the clients.
3. You get to punch and kick things! And, you learn how to do it with good form.
4. There are no set times - you walk in and start when the next rounds begins (every 3.5 minutes). One caveat - if it's very busy, you may have to wait to begin. This hasn't happened when I go, but I can see how it might during peak busy times. If you are concerned, visit the gym a few times during the times you would go most often to get a feel for it.
Source: Google
Christian Dotson-Pierson
β 5
9Round NoDa is a great time, each and every time I go. It's challenging, but that's a good thing. The workouts are different every time I go and there's no intimidation factor; it's all encouragement and motivation in the form of tough love! I try to go as often as I can, but of course, no one is perfect. I would definitely recommend you bring a friend or two.
Source: Google
Danielle Duchaine
β 5
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Ellie Armstrong
β 5
9Round NODA is a great gym with difficult but doable workouts and a staff that helps motivate and kick your butt into shape! It's a 30 minute workout that targets lots of muscles groups and definitely makes you work up a sweat. Your first workout is free, so try it out today!
Source: Google
Rebecca Sullivan
β 5
So much fun!
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Angela Winder
β 5
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Laura Neff
β 5
This 9Round rocks! Amy and her team are great...helpful, deviously (funnily) encouraging, fun. The model rocks. I love being able to go when it works for MY schedule and not being held to someone else's class time. I love the short duration of the workout, which always leaves me pouring sweat and just sore enough to know that I've gotten in a solidly good round! After 5 weeks, going 3 times/week, I am absolutely seeing a difference. So happy this 9Round came into being!
Source: Google
Caroline Leatherwood
β 5
I love Amy and the team at 9 round. It is such a positive and encouraging environment! The workouts are different every day so they never get boring and the trainers are always there to help.
Source: Google
John Johnson
β 4
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Suzanne Callahan
β 5
Been to a few 9 Rounds.... By far the best!!!
Source: Google
Celeste Winer [Pape]
β 5
Amy and her team provide a great workout. It's a fun, supportive atmosphere where, no matter your fitness level, you get a great workout.
Source: Google