A Step To Health

Hillsborough, 410 Millstone Dr, Hillsborough, NC 27278 | ★ 5 (7 Review)

📞 +1 919-643-2273

Activity

Yoga studio Alternative medicine practitioner

About the Club

Integrative Health Care Center offering Chiropractic Care, Therapeutic Massage, Physical Therapy, Dry Needling, Cupping, Acupuncture, Reiki, Nutrition Counseling, Health Coaching, Psychology Services, Counseling Services, as well as The Studio offering Mindful Movement Classes - Yoga, Core, Mobility, Stretch, Restore and more!

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 A Step To Health
 A Step To Health
 A Step To Health
 A Step To Health

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Reviews

Karyn Fogel

★ 5

I suffered with TMJ disorder for 45 years. Corrective surgery and other treatments did not work. Keeping pain at manageable levels meant no hard or chewy foods and no excessive talking. Dr. Jena changed my life with TMJ manipulation. I now babble continuously with my grandson and eat corn on the cob. The rest of my body feels great too! Thank you Dr. Jena. I am so grateful.

Source: Google

Gabisu Menendez

★ 5

I have spent so many years with lower back pain, ever since having my second child. I had gone to so many places for help (chiropractors, massage therapist, acupunctures…) Eventually I came across Dr. Janelle Sturtz back in 2021 and she has done wonders! (I am continuing to see her)

I also retain so much tension and stress on my shoulders/neck, Cathy Angel has magical hands and has been the only therapist to get deep into the tissue without being too rough or bruising. With the stress I’ve also done dry needling (not as a scary as it sounds) and both abby symes and Monica Zimmerman are wonderful in able to get to the really tough muscles.

All staffs are wonderful and amazing at communicating and making you feel comfortable in the environment. The staff at Step To Health is my recommendation to all friends and family.

Source: Google

Amanda Chunco Ferris

★ 5

I love the yoga class here! It's the best one I have ever taken!

Source: Google

Hannah Crouse

★ 5

Monica Zimmerman is a very skilled PT and dry needler. She truly cares and follows up with her patients about their progress!

Source: Google

melissa booth

★ 5

these people keep me healthy so I can continue to work. Dr. Jena is incredible and has helped me for over 15 years. Many of her practioners I have seen also and are so talented and getting to know and fix your body.

Source: Google

Katie A

★ 5

Source: Google

Linda Althouse

★ 5

I have been seeing Dr. Jena for over 10 years. She is more than a gifted chiropractor - she is passionate about helping and knowledgeable about explaining what is happening to your body. I have also utilized the massage services, the studio, and the infrared spa at A Step to Health. The entire group there is remarkable. The place is bright, clean, and refreshing. I would highly recommend!

Source: Google