★ 5

Ed has taught me so much about my overall health. His approach is holistic, and while the work out is important, the way you nourish yourself is even more important. There is a why behind everything he recommends, and I trust the process. Ed cares a lot about his each of his clients, and I’m glad I’m one of them!

Source: Google

★ 5

By the time I found Ed, I had already tried my fair share of personal trainers, most of whom left me feeling frustrated. You know the type: trainers who show up late, overweight, and hand out the same workout as they did to the last twelve customers because it’s “easy” for them. It was hard to believe in their guidance when they didn’t embody the fitness lifestyle themselves.

However, working with Ed was a game changer. From my very first session I valued Ed’s personal approach as he took the time to understand my fitness level then tailored my sessions to effectively strengthen and challenge me without being subjected to injuries.

Ed has provided me with an incredibly easy and effective meal plan as well. His practical approach makes it simple for me to stay on track with my nutrition, especially when I am traveling.

Since starting with Ed, I've witnessed a remarkable transformation in my body as I’ve become leaner, stronger, and continue to drop pant sizes.

Ed is not only very knowledgeable but also genuinely passionate about what he does. I highly recommend him to anyone looking to improve their fitness and achieve their goals!!!

Source: Google

★ 5

Ed at ASAP fitness is the first trainer/facility that has actually made a difference in my body and in such a short amount of time. He is incredibly knowledgeable and addresses the needs of his clients to help us meet our individual goals. He pushes me but not to any kind of extreme and makes working out fun and entertaining. I have never put much faith in personal trainers because in the past, I haven’t seen satisfactory results with other trainers. I have been working out with Ed for just under 4 months and I have already been able to see the difference in my physical strength, energy and body. My clothes are fitting better and I feel stronger. I highly recommend ASAP fitness one-on-one training…not to mention the facility itself is pristine!

Source: Google

★ 5

ASAP fitness has changed my life. Ed has perfected his craft and crosses off every checklist. I am so grateful for the opportunity to train here and learn from the best!

Source: Google

★ 5

I started at ASAP Fitness and Weight Loss 30 pounds heavier and not really knowing what to expect. As I started to work out with Ed my whole mindset changed bc I could tell this was going to be different than all the other trainers or classes I took. This was going to be a lifestyle change. Ed is so motivating physically and mentally and the results you see are undeniable. I am now 30 pounds down and more toned and fit than I have been in years!! I feel great!! Hands down Ed is the best trainer out there!!💪🏻

Source: Google

★ 5

Health truly starts from the inside out. Ed has taught how much my diet influences the body. Not to mention that, I would previously would work out for an hour or more with very little results. Now with quick 30 minute full body workouts and consistent nutrition tailored to my body I see results.

Source: Google

★ 5

Not only is Ed extremely knowledgeable, but he is so motivating, respectful and personable. The calisthenic fitness program is life changing! I not only feel like I have my “pre-kids” body back, but much more importantly, I feel like I have a better one to keep up with those kids! I really appreciate seeing tremendous progress without burning out or being too sore to function when I get home. Ed somehow gets you to work JUST hard enough and targets the areas you might not even think are important but make a huge difference. That expertise is what I was looking for to have long-term results.

Source: Google

★ 5

So I have followed Ed with ASAP on social media for several years, and finally had the courage to start training with him! :) Why did I wait so long….don’t be like me, and start today! In my short amount of time, I definitely feel stronger and he so cares about his clients! It is way more than a workout, to me, it also is a mental and spiritual connection that has been missing in my life! I am definitely a creature of habit, and with just running, I was getting nowhere fast (lol) while I wasn’t working my entire body! His take on nutrition is key, and you can’t out work a “diet”. The strength training has definitely increased my mile per minute and what I have learned in his sessions, I am trying to apply in my everyday life with my career, becoming a better person, and life in general! I just told him last week, my days are so much better when I train with him! Again, my sessions with Ed are more than a workout, and a highlight of my day even when I may be saying some “unfriendly” words under my breath where he makes me believe in myself! Start today! 🙌🏻

Source: Google

★ 5

ASAP Fitness and Weight Loss is more than just a place to workout and so much more than a “quick fix” for shedding a few extra pounds. ASAP has been life-altering for me! My fitness journey began by implementing small changes to achieve big goals. I’ve been taught how to “eat to live, not live to eat” with healthy meal plans. I have workouts tailored to my constantly-changing individual needs, and clear light sauna therapy sessions on a weekly basis. I’m held accountable, given structure, and created a weekly routine that works perfect with my busy schedule. I’ve been able to mix my discipline and determination with Ed’s wealth of knowledge and years of experience to achieve a well balanced lifestyle and completely different physique. To say I’m grateful would be a huge understatement. ASAP is a life-changing experience, there’s just no other place like it.

Source: Google

★ 5

It has been exactly one year since I joined ASAP Fitness. My journey with Ed thus far is beyond imaginable as I have shed approximately 30+ pounds within a year. Ed’s motivation along with his knowledge in nutrition and strengthening has helped shape my life. I struggled with weight loss for a long time but with Ed’s customized, one on one training and diet plans , I could not be more happier with my physical appearance. Ed is a great mentor and being one of his younger client at the age of 22, I was pleased to learn that ASAP Fitness caters to all age groups. Come check him out guys, you will not be disappointed!

Source: Google

★ 5

I’m a 500+ hour certified Pilates instructor and also work a full time corporate job, and I’ve been searching for accountability and consistency outside of the Pilates realm for a while. I began Ed’s exercise and nutritional program in November 2022 and have loved every session with him, whether I struggle through it or bypass my own expectations. The support he provides for your physical and emotional wellness is unparalleled. Knowing that I have Ed in my corner- to talk through questions/changes, discuss supplements/medications and troubleshoot health concerns- is so comforting. I can’t imagine my weeks without our 30 minute private training sessions. Thank you ASAP Fitness!

Source: Google

★ 5

ED is amazing, he has inspired me to become the best of Me!!! This program works!!
I Highly recommend ASAP Fitness!!!...😁

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Ed twice a week since February 2022 and I must say I’m more than pleased with my results so far! I’ve had other “personal” trainers in the past but it wasn’t true personal training as they were training multiple people at once. However, ASAP Fitness is a true one on one training facility. I especially love that I don’t have to be in the gym for hours at a time to yield results. Ed’s 30 minute workout sessions has proven that! He pushes you to challenge yourself mentally and physically. I’m thankful to have found ASAP Fitness because training there has helped me regain my confidence!

Source: Google

★ 5

I have been going to Ed for almost 2 years. He is very electrifying and knowledgeable. He gives you a delicious tea and diet plans to follow. Highly recommend!

Source: Google

★ 5

Today marks four months since I started at ASAP Fitness and Weight Loss, and it has changed my life in the best way! Ed developed a complete program of both nutrition and personal training for me and I saw results instantly. His program and unmatched fitness knowledge have made the greatest improvements to my health while making amazing physical changes at the same time. A healthy lifestyle is an investment mentally and physically; Ed helped me see who better to invest in than myself. Make the investment and call Ed, ASAP!

Source: Google

★ 5

ASAP and Ed Grimes provide the total package for fitness including healthy diet education, detailed exercise programing and the ability to tailor the programs to his clients' individual needs. His programs never get dull or repetitive as he is always changing them to address different areas of concern. Highly recommend ASAP.

Source: Google

★ 5

I have been to many different fitness facilities in Fayetteville and nothing beats the one on one personal training you receive at ASAP fitness! Ed is very motivating and knowledgeable and I love that along with the personalized workouts, you also receive good conversation and advice about nutrition. I feel like it has completely changed my lifestyle and couldn't be happier with the results I still continue to see weekly!

Source: Google

★ 5

After a very thorough google search, I decided to try ASAP out because it didn't seem gimmicky or a quick fix. Ed does great job of listening and tailoring your regimen to suit your lifestyle and needs. I also really like that my diet is natural and holistic. My friends and family can definitely see the physical difference and my energy is up. Group classes are lively and uplifting. ASAP has definitely met all the checks on my list, I can't wait for the results at the end of this amazing journey.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

While I’ve only been working with Ed for just under two months I’ve already noticed a significant improvement in my strength, flexibility and stamina. His sessions are focused and strenuous without being too difficult to complete. I appreciate his knowledge and skill in working with a ‘mature’ client. His approach to functional fitness individualizes each session building on my personal capabilities rather than something cookie cutter. Starting with ASAP was the best thing I’ve done for myself in a long time!
#dothework

Source: Google

★ 5

Ed is the best personal trainer I’ve ever worked with! He’s passionate, honest, and knowledgeable —he is dedicated to help his clients reach their goals. I highly recommend Ed and ASAP Fitness and Weight Loss!

Source: Google

★ 5

I am normally not a huge fan of tea, but this tea is actually really tasty doesn't need sweetener. I have alot more energy and focus. I like that this tea doesn't make me feel jitters, stomach cramps or that I am crashing. I love the energy I feel that it gets me by through the day and I have some long days. This tea has helped me with feeling bloated and water retention. I actually have found myself craving the tea. I definitely have this part of my daily routine. If you haven't tried it YET you are missing out. It is a Must try for sure. I Appreciate Ed for the tea, Thank you for bringing it into my life.

Source: Google

★ 5

I’ve had many personal trainers through my life, especially training for competition. None have even come close to comparing to Ed Grimes. I started training with Ed over 9 months ago. I was desperate for a lifestyle change and to truly learn how to take care of my body as an adult. My past trainers only taught me how to workout more and more. Ed educated me on how to EAT, and why we do what we do for our bodies. It all made sense and I quickly learned to trust him, which made all the difference. I dropped 25 pounds in 3 months and have maintained it. On top of all of that, the mental transformation that this experience has had on my life has been unlike any other. I have my confidence back and a newfound fire and drive to do whatever I put my mind to. I’m an Ed fan and client for life. If you’re looking a true change and an education in why you’re doing what you’re doing, encouragement, a friend, and a trainer, look no further than Ed!

-Kate Peacock Smith, Miss North Carolina 2015

Source: Google

★ 5

ASAP fitness is the best personal training experience I’ve ever had and would highly recommend to everyone! I enjoy going in there each week because every workout is different. Ed is the best in town at what he does. The facility is always very clean and a happy environment. 10 out of 10

Source: Google

★ 5

I’ve lost 16 pounds in 17 days thanks to ASAP diet and exercise plans. Couldn’t have achieved these results without Ed’s passion for fitness and healthy living. It’s not easy, but if you want to make actual lifestyle changes, go see Ed!

Source: Google

★ 5

Want a good work out!? This is the place to go! Ed is an awesome trainer! He'll push you past your limits and you're sure to see results if you follow his plan

Source: Google

★ 5

Ed is the motivator we all need. He is deeply passionate about fitness and wellness and it translates into his work with us. I always look forward to our sessions because I know I’m guaranteed a robust workout. I always leave feeling proud of myself and it’s because of the way Ed pushes us in the gym.

Source: Google

★ 5

At 49 looking for a change and challenge, out of the box .Did not want to be normal. Saw how ASAP operated and knew I had to be a part, ALL in. With an open mind for change, surrendering to the process designed by ASAP tailored to my goals I was able to get strong, take my fitness to a higher level. I was able to achieve challenges I would not have considered possible. ASAP made it possible. ASAP designed a holistic, dynamic approach the has evolved with me that is being executed 8 years later !

Source: Google

★ 5

COMPLETELY DIFFERENT PHILOSOPHY!
If you are like me and have worked out on your own and are not happy - go here! I came in with a completely open mind and I am blown away by the amount of unique knowledge that quickly resulted in large improvements that I have never been able to achieve on my own. Ed takes a completely different approach to fitness and the all natural results I have gotten are nothing short of incredible. Ed is caring
considerate, personable and extremely knowledgeable. I am so happy with my results -my husband is starting next week.
Thank you so much for sharing your knowledge and taking a different approach, I have felt completely comfortable since day one and I will be going here indefinitely!!!

Source: Google

★ 5

Love his workouts. They are challenging. You use almost every muscle group each work out. They are different every time which is nice as well. But if you are not motivated, he might not be for you. He expects for you to give your all as he does this for you as well.

Source: Google

★ 5

Ed is amazing. He knows exactly what he is talking about! Very knowledgeable. Tons of experience. He creates a exercise routine just for you -depending on your strengths and weaknesses! Everyday is different! Every session is fun! But a great work out! We look forward to our sessions each week!!

Source: Google

★ 5

Fitness has been a priority in my life for as long as i can remember. I have done several workouts and joined several group fitness classes such as pure barre and orange theory over the years. None of those workouts compare to Ed’s. Not only is he concerned with helping you reach your goals when it comes to weight but he focuses just as much, if not more, on your overall health. If you are looking for a healthy life style change and getting yourself back healthy and in shape again - look no further than Ed. Hands down the best 30 minute workouts I have ever had. No two workouts are ever the same!

Source: Google

★ 5

Hands down the best personal trainer in Fayetteville. His methods are unorthodox at best and highly effective. Ed’s training methods are science. You will get results if you follow his direction. I have total confidence in his methodology.

Source: Google

★ 5

Ed is an amazing trainer. He personalizes the experience to you and teaches you to find confidence in yourself. I highly recommend him or any of the trainers that he has hand selected at ASAP Fitness. ASAP is conveniently located in the heart of Haymount.

Source: Google

★ 5

Great experience with customized training plan.
Best personal training in the area!

Source: Google

★ 5

I live quite a distance from Asap Fitness and Weight loss. However, I love how flexible and consistent Ed training is. Ed can/will design a nutrition and workout plan virtually if needed. His plan will allow you to follow step by step without actually being at the gym. Also, Ed is quick to respond regarding any questions you may have during your training. I definitely recommend anyone -no matter where you live- to join Asap Fitness and Weight loss.

Source: Google

★ 5

Thanks for all you did for my son!!!!!

Source: Google

★ 5

I started the Black Cinnamon Spice Tea as a daily program to clean my body out. Along with the life-changing recommendation to cut dairy out of my diet, the tea has trimmed me down and taken my energy to a new level. Drinking a glass is like getting 8 hours of sleep. Within days I went from an exhausting 8 minute cardio warmup on the stair master to 30 minutes without breaking a sweat. I have never used a supplement this amazing. I have also seen dramatic changes in my lung and pulmonary health. Everyone must try this tea. It’s magic.

Source: Google

★ 5

I have been drinking this tea for a couple months and it is amazing! It has helps with my mental clarity, gut health and hugely curbs my appetite.

Source: Google

★ 5

The 48 Hour Energy Tea is amazing. It tastes great. It needs no sweetener. I am more focused and have more energy. I’ve lost 2 pounds. And for me that’s big. Love this stuff... if you’re not using it... you’re so missing out. Try it!!!!

Source: Google

★ 5

I loved the tea.... it helped in suppressing my appetite and gave me increased energy. I found myself craving it. Great natural product.

Source: Google

★ 5

I tried the detox tea and it is amazing!...struggle a lot with my energy levels due to Thyroid issues but once I started drinking the tea it has definitely helped me incredibly.

Source: Google

★ 5

Ed is an AMAZING trainer. He is the epitome of everything I could ever ask for in a trainer. He is knowledgeable, motivating and concerned. He pushes me to new limits in each workout, and I have achieved goals that I did not think I could ever achieve.

Source: Google

★ 5

Ed Grimes is an amazing trainer..he listens and understands my body’s composition. He starts with you slowly and builds your confidence..”You Can Do It”. He also works with meal planning and understands that we may cheat once in a while, however as long as you get back on track, he is good with it! He has this detox tea that is amazing...it helps with my energy level AND mood. It is totally a NO CRASH tea (no jitters, headaches or stomach cramps) I LOVE IT. I have never recommended anyone or anything else like I recommend him and his detox tea...absolutely AMAZING!! Give Ed and his tea a try, you will NOT be disappointed!! 💯💯

Source: Google

★ 5

Ed has helped me to completely change my perspective when it comes to exercise and eating well. He tells it like it is and encourages his clients to be honest with themselves about the changes they need to make, even when it’s tough to hear. I went to Ed pre-pregnancy, throughout the majority of my pregnancy, and now am back in the gym postpartum. He has helped modify my workouts to suit each of these stages. Ed’s workouts are fun and effective and I would highly recommend him to anyone looking to make lifestyle changes!

Source: Google

★ 5

Best trainer hands down.. He knows how to get you the results!

Source: Google

★ 5

Ed is strong, intelligent and intuitive . He knows how to assess your weaknesses and strengths and design a program just for you. Each workout is different and that makes it fun! 5 stars is not enough!

Source: Google

★ 5

Works with all ages to tailor a program to reach their physical fitness goals.

Source: Google

★ 5

I recently tried this tea and it is amazing! It gave me the energy I needed to get through my day without the crash and without keeping me up all night. It also helped with my bloating and a little bit of excess water retention/weight. I highly recommend this tea to anybody looking for a natural way to boost your energy and lose a few pounds! I can’t wait to get my hands on another bag!

Source: Google

★ 5

One of the best gifts I have ever given myself was walking into ASAP Fitness and Weightloss and meeting Ed. After all these years, this still remains true. Being healthy is a life choice we make every day. Whether it’s actual weight loss you need or an overhaul to a healthier better you; ASAP is the place to be. Ed has a passion for whole body fitness and customizes individual training and nutrition programs for every stage of life. He doesn’t promise it will be easy, but it WILL be worth it. I have recently added his 48 Energy and Detox Herbal Tea Blends to my routine and haven’t looked back. It travels well as we are always on the go and the energy is amazing! I am grateful for Ed and my important me time at ASAP Fitness and Weightloss!

Source: Google

★ 5

I really like the Black Cinnamon Spice tea 👌🏽Because I’m always on the go starting @ 4AM, I prep the whole bag, jar it up and refrigerate. Grab and go! I personally like it cold but hot is great as well😌 It keeps me going and energized. Recommend coffee drinkers to try this tea 😉

Source: Google

★ 5

I have been a client of Ed for over 6 years. He has trained me and worked with me through various life stages. He helped me look and feel my best before my wedding. He gave me modifications to help keep me fit and healthy during pregnancy and afterwards. Training with Ed never gets boring. I look forward to each session, as he always brings something new and different to the workouts. He designs a whole body workout that is tailored to each individuals wants and needs. He is the best in the business and I highly recommend Ed and Asap Fitness and Weightloss!

Source: Google

★ 5

Source: Google

★ 5

Ed is OUTSTANDING!! He takes the time to get to know you as a person, and push you inside and outside of the gym! He works hard to customize a plan that will work for you! He goes above and beyond!

Source: Google

★ 5

The tea is amazing! I have more energy and more focus. I am not hungry but it doesn’t give me the jitters. There are also subtle things like less hair loss when I wash my hair, finger nails healthy and strong, and my knees don’t hurt walking down stairs! I can only imagine what it is doing to the inside of my body. Plus it tastes great! At 57 I found my fountain of youth! 🙌🏼🙌🏼

Source: Google

★ 5

Working out off and on for years I had been frustrated with suboptimal results and limited success. Working out with Ed I found a reliable, conscientious individual who set achievable goals, held me accountable to those goals, and worked with me to boost my strength, endurance, and weight loss goals. He mixes enthusiasm and energy, varying flexibility training, CrossFit, free weights, and boxing so no workout is the same. He helps with diet in addition to improving fitness and works with you as an individual taking into account individual needs. He is the hardest working trainer I have met in Fayetteville and is personally invested in every clients success.

Source: Google

★ 5

ASAP Fitness and Weightloss is the place to go if you’re serious about your health!! The one on one training that Ed provides is customized to fit each individuals needs, which is amazing!! He takes the time to know YOU, not some “cookie cutter” program and then focuses not only your immediate goals, but takes it further for your entire future health and well being. He’s not going to be easy on you, but every grueling moment in the end is well worth it!!!

Source: Google

★ 5

Asap Fitness is the place to be if you want to get fit and loose weight. My experience with ASAP has been amazing. I've not only losed weight I feel great. I even have my 20's SEXY back.

Source: Google

★ 5

Asap Fitness is a lifesaver!!! The Physical Trainer is very knowledgeable, personable and truly wants what's best for you! This is the BEST place in Fayetteville, NC that takes care of your Nutritional and Physical Fitness needs.

Source: Google

★ 5

Source: Google

★ 5

If you are looking for a personal trainer who will test your boundaries, both physically and mentally, Ed is your man!! He not only helps us work on our outward physical appearance, but he also pushes us to deal with our insecurities and weaknesses. My workout days have become my favorite days of the week! I am seeing results, have more energy and strength, and I am learning about myself. Thank you Ed for sharing your knowledge, pushing us, and kicking our butts (in a fun way!) into shape! Even though it’s a hard 30 minutes and sometimes I wanna die, it’s the best!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My trainer Ed is the absolute best in the business. Training with Ed has changed my life in a major way with health and fitness. Ed is very competent in his training techniques and the results from it are phenomenal. The work isn’t easy but it’s worth the sacrifice. If you are ready to Feel the Burn, this is the place to come! Thank you Ed for making the difference in my life that was needed. I feel amazing and look great. The marathon continues. 🔥💪🏽

Source: Google

★ 5

Ed is truly the best. He is extremely knowledgeable in his field, dedicated to his clients, his vision and always AUTHENTIC and genuine. My time training at ASAP has been life changing and Ed is one of my favorite people. I’m still a work in progress, but I feel great and look forward to my sessions

Source: Google

★ 5

Great place not only for fitness but the nutrition help is the best. You might get told what you don’t want to hear, but it will always be what you need to hear. If you follow the plan you will have the results you want. I highly recommend ASAP Fitness and Weightloss.

Source: Google