Activity
Yoga studioAbout the Club
We are a yoga studio located just outside Raleigh, NC; focusing on the traditional and transformative practice of Ashtanga yoga.
Our schedule includes classes for all levels, as well as those without any previous yoga experience.
We welcome everyone, every body, identity, and experience to begin your journey, as well as to grow with our community. Collectively we are here to guide and inspire you in a safe, supportive and welcoming community.
The AYSR community is built around our dedicated students who seek to improve their well-being through the practice of Ashtanga yoga. We hope you will take the opportunity to learn the physical practice of yoga while connecting, engaging and diving deeper.
Photos
Leave a Review
Reviews
Gabe Talton
โ 5
Source: Google
Blaze Gorden
โ 5
Feeling Like a Student Again and Loving It!
Joining this studio has completely reignited my practice. The teachers are knowledgeable, attentive, and truly dedicated to helping students grow. I feel like a beginner again in the best possible way, advancing with fresh curiosity and joy. Every practice challenges me, teaches me something new, and inspires me to keep showing up. I am beyond grateful for the opportunity to learn, progress, and fall in love with the process all over again.
Source: Google
Andrew Ladenberger
โ 5
Source: Google
Karl Mohr
โ 5
Amazing!
Source: Google
Vladimir Skokov
โ 5
Source: Google
Sam Lawton
โ 5
Source: Google
Imari Colรณn
โ 5
This school was everything I looking for and so much more. I struggled for years with the mainstream yoga culture and because of it was always reluctant to associate myself with yoga in any way. However, I knew there had to be more to yoga than I what I was experiencing. Then I found AYS, unknowingly, at the beginning of a time when I was to most need it. I found that they are not only a warm, safe, beautiful community and they showed me what yoga truly is. It has, and continues to shape me. If you are serious about your practice, are craving the depths that come with it, and are ready to take that road, then this is the place for you. I am so grateful for them and will always recommend this shala!
Source: Google
Kim R
โ 5
I had the privilege of learning from an incredible Ashtanga teacher Stacy. The overall environment creates a welcoming environment for all levels. Classes are offered both online and in-person making it accessible wherever you are. I highly recommend studying with AYS Raleigh if your looking to embark on a transformative journey. A genuine 5 star experience.
Source: Google
Lindsey Alexander
โ 5
Source: Google
Reid Manchester (Reid)
โ 5
It's not easy to review a yoga studio (or anything, for that matter), so many inputs. For Yoga, personal attention is pretty crucial in my opinion. Stacy gives you all you need and more. Could the room be prettier? sure, if that's what you're focused on. If you go in with an open mind, willing to accept that Mysore Ashtanga is not a series of poses done in unison by all, you'll find great value in running your own routine with guidance.
Source: Google
Derek Teixeira
โ 5
Ashtanga Yoga School of Raleigh has deepened my practice in ways I never imagined.
Stacey is an absolute gem of knowledge, compassion, and humor. She creates an atmosphere of trust - where a practitioner can come to learn without fear of making mistakes, asking a "stupid question", or feel afraid of the often bad reputation that Ashtanga Vinyasa Yoga often carries with it in being too rigid, dangerous or fundamental.
Instead, she teaches to trust our own inert Guru within, the focus on breath above all else and allow yourself to enjoy your practice in whatever capacity you can give.
Stacey, thank you for all you do <3
Source: Google
Lucie Guertault
โ 5
Source: Google
Daniela G
โ 5
Source: Google
Sean McAuley
โ 5
Source: Google
Jessica Jones
โ 5
Source: Google
Carynne McIver Button
โ 5
I love Stacy and AYSR! This is a great place to learn or practice ashtanga. Stacy is kind, experienced, and gives great adjustments. Her classes are affordable and great quality.
Source: Google
Inder Sharma
โ 5
Authentic and cozy...
Source: Google