★ 5

This review is long overdue. I’ve been training at AR in Cary for over two years, and it’s one of the best decisions I’ve made for my health and fitness. My overall fitness level has improved considerably. I play sports in my free time, and my endurance, strength, and recovery have all gotten better as a result of this training.

All of the trainers are extremely knowledgeable and genuinely helpful. The group classes are small enough that you get personal attention and can easily ask for modifications based on your goals or fitness level.

If you’re looking for fitness classes for yourself or your kids, AR in Cary should absolutely be at the top of your list.

Source: Google

★ 5

My son has been part of the Athletic Republic program for just over a month, and the results have been truly impressive. We've seen real improvements in his stamina, which have made a noticeable difference in his performance on the court. He absolutely loves the group classes — the energy, the structure, and the challenge of each workout keep him motivated and excited to train. Just last week, his tennis coach complimented him on how much he’s improved since his last session. That kind of progress in such a short time speaks volumes about the quality of your program and the dedication of the trainers. Thank you for creating such a positive and effective environment for young athletes! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I’ve been training at Athletic Republic for about a year now, and it’s been an incredible experience! I feel such a big difference in my strength, energy, and overall fitness. The workouts are always fun, challenging, and varied, so it never feels repetitive. Coach Tara is absolutely incredible—she knows how to motivate you, pushes you to do your best, and helps tailor your workouts when needed.. Nothing but great things to say about this place and the amazing team!

Source: Google

★ 5

Started with a 1-week trial about a month ago (shoutout to Alen) and ended up joining after. The group classes are awesome, and Tara is such a great instructor — super motivating and makes it fun while still being a great workout. I honestly look forward to the sessions, which says a lot. Super happy I joined and would recommend it to anyone thinking about it.

Source: Google

★ 5

I’ve been coming here consistently for about 4 months, a couple times a week and am seeing and feeling the difference in my strength, flexibility and stability. The trainers have all been great at adjusting the workouts to challenge me without hurting myself. Everyone in AR-FIT are very supportive of each other. Feedback to the owner is addressed quickly. Highly recommend Athletic Republic!!

Source: Google

★ 5

Source: Google

★ 5

"I love the place and the coaches there. My daughter started attending in the third quarter of 2024, and I joined a few months later, earlier this year. Since then, my daughter has gained strength and power in her tennis matches while playing for the school varsity team. I have benefited even more: I now experience much less frequent back pain, which was a result of sitting for long periods due to my work. Additionally, I've built more muscle strength and endurance around my ulnar bone, which has relieved symptoms of my left arm's ulnar nerve inflammation.

Special thanks to Coach Tara, who is an encouraging, friendly, yet strict coach. She always pushes me to achieve more in each training session. What I appreciate most is how Coach Tara took the time to teach me how to apply KT tape to reduce my elbow pain caused by ulnar inflammation. She did this outside of training sessions and at no extra cost. She even watched tutorial videos to ensure she applied the technique correctly. A big thank you to her!"

Source: Google

★ 5

Excellent trainers and environment for young athletes! Ayden and Abbey have been awesome to work with over the summer as our boys have been taking private speed and agility training. I would highly recommend to any athletes needing cross training / conditioning!

Source: Google

★ 5

My daughter is addicted and loves the coaches. This is exactly what she needs to level up. Love the small class sizes and the attention each child receives.

Source: Google

★ 5

This was my daughter’s first summer training at Athletic Republic. I have nothing but good things to say about this gym. She plays hockey and uses the summer to work out. All the coaches have been amazing and have pushed her when she needs to be pushed and have encouraged her along the way as well. She constantly says how much stronger she feels and how this summer has helped her so much to prepare for the upcoming season. Special shoutout to Coach Abbey and how amazing she is and how great she is with all the kids. We’ll definitely be coming back next summer to continue my daughters offseason training.

Source: Google

★ 5

Athletic republic is not only a great place to train, but the staff is also super welcoming. Walking into the gym everyday I felt so excited to be there. The workouts are personalized and push athletes to improve their agility, running form, lateral movement, explosiveness, strength, and overall athleticism. For me, Athletic Republic Cary was an amazing place to train this summer in preparation for playing D1 college basketball!

Source: Google

★ 5

My two teenagers, both soccer players, have attended sessions at Athletic Republic Cary for 3 years. The coaches are supportive and encouraging, and they always make the workouts fun. The strength and agility structure is easy to follow, and as a parent, I appreciate the element of injury prevention. The coaches also do a great job focusing on individual progress through personal record tracking!

Source: Google

★ 5

I’ve been training at Athletic Republic Cary for the last four years, and the experience has been nothing short of transformative. What I appreciate most is how great I feel after every session—lighter, looser, and more energized.

Since attending coach Tara's sessions, my HDL (good cholesterol) levels have improved, which is a huge personal win. Her classes are intense in the best way — the first 15 minutes are compelling and set the tone for the workout. It’s a high-energy start that wakes up your whole body and builds momentum.
Coach Tara strikes the perfect balance between pushing you and keeping things safe. She’s attentive to form, adjusts intensity thoughtfully, and genuinely cares about your progress.

Source: Google

★ 5

If I could give 10 stars, I would. The team at Athletic Republic really is amazing and they do an incredible job of welcoming in people of any fitness level. The workouts are challenging and fun. The staff, especially Tara, are encouraging and skilled. And they - along with the community you build while you’re working out - somehow make a hard workout the highlight of your day.

Source: Google

★ 5

Love the small group fitness classes. They are challenging for the fittest while “doable” for those just getting back in shape. Tara is an all-aroubd EXCEPTIONAL trainer, from her thoughtful (and never the same!!) workout design … to her attention to form… to her demeanor which is the perfect blend of demanding and encouraging…. she is GREAT.

Source: Google

★ 5

My partner and I have been to a couple classes and are hooked! Tara is a great trainer, and we like how adaptable the workout sessions are.

Source: Google

★ 5

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★ 5

I'm going on my 3rd month here at Athletic Republic, attending the Adult Fitness classes. I did a lot of research and visited several local fitness clubs, but this one by far, stands out from the rest. All of the staff is organically friendly and supportive in your personal goals and capabilities, very clean facility and equipment, fair pricing, and they play really good music to keep you motivated!

Source: Google

★ 5

I had seen so many fitness classes in Cary. but out of that your fitness class is the best. Athletic republic trainer team has the best positive attitude and that are highly energized to teach kids.

Source: Google

★ 5

My son joined a month ago and enjoys it. He finds it helpful, and we look forward to seeing his progress.

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★ 5

I am very happy with Athletic Republic Cary. My son is enrolled for Acceleration and strength program. Their coaches are well trained and I am impressed with their overall services.

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★ 5

My daughter loves it!

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★ 5

My family signed up for the family membership and everyone loves the classes. The adult classes are great and really helpful if you need someone to motivate you to get in shape

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★ 5

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★ 5

The atmosphere is relaxed yet motivating, which really helps if you're just starting your fitness journey. Great gym if you’re looking for a positive, supportive environment to work out in

Source: Google

★ 5

Both my kids love the acceleration and ignition programs here. They work hard but they also have fun doing it. Being competitive athletes requires speed/agility/strength supplementary programs the kind Athletic Republic offers, and I would highly recommend them and their training staff.

Source: Google

★ 5

It’s been a little over two months that I joined this place and it already feels like family. I tried couple other places before joining here but never got the attention about right or wrong form I am working with. Trainers are great. They help you with every exercise and doing it correctly. Best part about this place is just 8 people in a batch so you get the right attention from trainer as well as motivation to push yourself with fellow athletes. Great place to workout and I wouldn’t have had it any other way! ❤️

Source: Google

★ 5

It is extremely commendable that the team helped my son prepare for the challenge of playing football with such professionalism and firm dedication. They were very aware of his needs and assisted him in strengthening his areas of weakness so that he could perform well. If a parent is looking for a location to start their child's athletic journey, I highly recommend Athletic Republic Cary!

Source: Google

★ 5

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★ 5

Athletic Republic has great adult fitness classes! The trainers are attentive to my individual needs and fitness level and allow me to grow at a pace that is comfortable for me while motivating me to challenge myself safely.

Source: Google

★ 5

My son likes to go to this place and he is enjoying acceleration classes and functional strength classes.

Source: Google

★ 5

My daughter just joined a month ago and she so far likes it a lot. She found the staff is very friendly and love the challenges and motivation from coaches to keep improving. Thank you Athletic Republic.

Source: Google

★ 5

Athletic republic has been fantastic for helping my daughter in off season. They did an amazing job helping her with hamstring exercises and overall exercises for soccer.

Source: Google

★ 5

Outstanding service! Alen and his team are professional and knowledgeable. Their facility is second to none and I truly see an increase in my son’s athleticism and agility this offseason.

Source: Google

★ 5

It's a great workout program for kids and adults.

Source: Google

★ 5

Athletic Republic Cary has been a great platform and safe space for my 13 year old son to train and keep fit. He has a personalized programme to help him which is adjusted every few weeks to accommodate his needs. The staff here are nothing but fantastic and supportive! We’ve been really impressed with this facility!

Source: Google

★ 5

Athletic Republic has been great. A little over two years ago we brought our daughter here to do ignition classes and she really enjoyed. We started doing private lessons as well. She is a goalkeeper and needed to work on her vertical and diving. Our daughter goes out of town for summer, so we stopped going unintentionally. When we’d drive by she’d ask if she could go back.

Here we are, 2 years later, and we’ve returned. She is now in the older groups (Acceleration & Strength) and she said she loves it. Right now she is trying to work on both getting stronger and her explosiveness, so these classes are perfect.

Alen, the owner is awesome. He was great when we first started two years ago. He allowed us to do a trial and was very accommodating, nice, and ensured we had a good plan to hopefully achieve Lily’s goals. This time around was no different. I called and Alen actually answered the phone and remembered us. I would definitely recommend this place and have. Can’t wait to see her progress!

Source: Google

★ 5

Source: Google

★ 5

Absolutely LOVE this place! My son has been there for 5 months so far and has made TREMENDOUS progress. Great for their physical and mental health. Everyone is so helpful. Coach Devin is Amazing! I would highly recommend this gym.

Source: Google

★ 5

I joined Athletic Republic in cary about a month ago. As I am used to traditional Gym, I didn't know how their program works. I joined the program along with my son, so I can encourage him and also I was referred by a friend. After my first class, I felt that the program was unique which I didn't experience before. There is always a coach/trainer, most days it is a full body exercise, the techniques are unique, creative and effective. Focus on core building really helped me because I have lower back issues. Overall, It is helping me and I am enjoying.

Source: Google

★ 5

Love this place!
I needed a trainer that understood my health issues + push me to get a workout ...and that was Tara!

Source: Google

★ 5

Amazing place for kids looking to get started on staying healthy...especially if you are a mills park middle schooler their timings are perfect for a nice post school walk and workout!
My son has been there for almost a year and the results are amazing for a 14yr old..his speed, agility and overall fitness is reflective in his performance as a soccer player...
Highly recommended for every kid....

Source: Google

★ 5

I took my son here for a complimentary class to work on sports training/fitness. He loved it. As soon as his extracurricular activities’ schedule is set, we plan on having him attend regularly. Very pleasant people and appears to be effective training.

Source: Google

★ 5

I love coming here for a super workout with Tara!!!

Source: Google

★ 5

Excellent program offerings for any family, modern and clean facility with expert staff.

Source: Google

★ 5

I have been going to Athletic Republic for 3 months and it is fantastic. I go to the small adult fitness classes with trainer Tara Hartman. She is supportive and a great teacher. Definitely check them out!

Source: Google

★ 5

Great experience! My son enjoyed working with Devon and the coaches. We went to AR to help supplement a 30 day workout plan to help get my son ready for his Varsity Baseball Tryouts, and he is in the best shape of his life!

Source: Google

★ 5

Incredible place - great instructors and have seen in great progress in overall strength, speed and desire to work hard. Can’t recommend enough.

Source: Google

★ 5

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★ 5

This gym has adult fitness classes that are amazing!!!! They limit the size of the classes to 8 individuals, so it feels like personal training for a fraction of the cost. You won't get bored because the workouts are different every single time! My trainer, Tara, is incredible! She is knowledgeable and will meet you at your level. Give them a try!

Source: Google

★ 5

I joined AR FIT in November of 2021. I truly enjoy working out here and the staff is super friendly and the coaches are fantastic! The atmosphere is supportive and fun and you always get an awesome workout. The workouts and music are 🔥!!!

Source: Google

★ 5

I LOVE Athletic Republic in Cary. It's a great facility and their staff is very friendly. Devin is my personal trainer and he's awesome! He pushes me and keeps things fun and exciting! If you're looking to elevate your strength training program or just starting out and not sure where to start, Devin has you covered!

Source: Google

★ 5

I've been having a really good experience at this facility. Thanks AR team for providing a fun/challenging environment to stay fit. I'd also echo the general sentiment across the other reviews: amazing staff! They are welcoming and knowledgable. They guide with the right attitude - adapting to the folks in the class, always encouraging & gently pushing! There's also a sense of a small community in the class groups, where we support, encourage, motivate each other.
Recently, I added my son to the Acceleration program (he tried Ignition earlier.) He's enjoying it, and says its improving his agility - which he can take to his soccer/other such fun activities.
Overall, I'd recommend AR of Cary to anyone looking to raise their fitness game!

Source: Google

★ 5

Fantastic facility, great program and GREAT coaches. Love the 'science-based' approach to exercise and all the 1:1 attention my kids receive throughout the workouts. The group is very flexible and tailor to each individual - as an example, my son had a hamstring injury so they altered the workouts so he could still continue but not hurt injure himself further. Easy communication with ownership and coaches makes a great environment - thanks for all the great work!

Source: Google

★ 5

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★ 5

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★ 5

Very friendly staff in person, email, and even via text. We have adjusted our membership frequency a couple times since we started to accommodate our son's schedule and AR was very supportive in doing so. Our child has enjoyed his experiences in all the classes he has tried thus far (acceleration, strength, recovery).

Source: Google

★ 5

I have two high school athletes that have aspirations to play at the next level. AR has been challeging and fun for them. I would recommend to any athlete who is looking to boost their stregth and conditioning.

Source: Google

★ 5

Source: Google

★ 5

Such a great place for my kids to train. Amazing trainers and communication. Great experience!

Source: Google

★ 5

Wonderful experience! They helped my child set an athletic goal for track and he successfully accomplished the goal set while having fun!

Source: Google

★ 5

Source: Google

★ 5

Athletic republic has changed my perspective of fitness. Combination of strength and agility training has made me more fitter and active. Davin has been wonderful coach for last one year. He not only makes work out challenging but also fun. Thanks a lot Davin for all your help!

Source: Google

★ 5

Great team of trainers here! We've loved the wide range of availability, especially on Saturdays. Everyone we've dealt with here has been more than helpful. Try them out--you won't be disappointed!

Source: Google

★ 5

Our kid enjoyed the classes. The facilities are great, and so are the instructors!

Source: Google

★ 5

Can’t say enough good things about this place. I’ve been going to this place roughly every week for the past few months and doing the private sessions with Trenton. The amount of confidence I’ve gained and the amount of personally tailoring of the program to my needs has been fantastic. We talk through each workout, and he takes my input and incorporates it into my workouts. I feel stronger than when I started and will definitely continue to schedule more private sessions in the future.

Source: Google

★ 5

Source: Google

★ 5

I can really get in shape get ha ha

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★ 5

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★ 4

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★ 5

Athletic Republic is a great place for kids and adults to work out at. The staff is great and awesome , Please go check out this great place.

Source: Google

★ 5

My son enjoyed the experience of the acceleration and strength classes and the ease of walking to the classes conveniently scheduled right after his school. We had to take a break as our sports season started and it was easy to cancel during this time with the package we signed up for.

Source: Google

★ 5

I enrolled my son at Athletic Republic over the winter months. He runs cross country and track and was recovering from an injury. In his first (trial) session, he noticed he had significant weaknesses in isolated muscle groups that he was not aware of.
In the 2.5 months he has been attending sessions at Athletic Republic, he has noticed great improvement in his speed and strength, as well as correction of the prior strength imbalances. Track season started this week, and he has noticed significant improvements in his abilities, and all pain free. We will be re-enrolling in future off-seasons for sure. Highly recommend. The owner is also great with communication!

Source: Google

★ 5

My son has prospered from his time at Athletic Republic Cary. The facility is clean and the staff are great with young athletes. The guidance provided through training sessions has made a big impact to his physical and mental performance on the field.

Source: Google

★ 5

Source: Google

★ 5

Very good gym. Staff is very friendly and treats you like family. Would recommend to any beginners

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★ 5

My child loves this place and the staff! I highly recommend attending!

Source: Google

★ 5

Both of our boys have been going to AR classes since it opened. We love all of the instructors and the environment is so supportive and encouraging. The owner, Alen, is always around and immediately responds to any questions we have. Our boys seem to get a little stronger and faster each month, which is also nice.

Source: Google

★ 5

Very enjoyable for the whole family. Good workouts have not had the same one twice.

Source: Google

★ 5

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★ 5

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★ 5

Wow, this place is a teen athlete's dream come true! Not only is it sparkling clean, but the training in incredible. The trainers all have very impressive backgrounds and education, and care so much about each athlete. They track your progress and have written plans on what you will be doing each day so no time is wasted. We are SO happy this opened up in Cary and would highly recommend.

After 18 months of attending I would like to update my review to say my teen loves it more than ever. He has had HUGE gains in all measurables (vertical, 60, leg press etc) and looks forward to attending any chance he gets. Couldn't recommend more strongly.

Source: Google

★ 5

Fantastic experience! Allen and the team are great! Kids loved coming to this facility! Great program for tenagers!

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★ 5

Excellent place to develop agility for sports fitness ..

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★ 5

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★ 5

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★ 4

Source: Google

★ 5

I had an amazing experience at Athletic Republic while I completed around 3 months of ACL rehab with Coach Devin. The program was great, as I was transitioning through the many different phases of ACL protocol. It was also extremely individualized and personal during the process. I would definitely return to AR for regular training, as well as recommend the ACL program to people looking for a place!

Source: Google

★ 5

Source: Google

★ 5

My family has been going to Athletic Republic of Cary 3-4 days a week for just over a month now and we absolutely love it! My oldest son is senior this year and is going to college in the fall to play football, so we were looking for a comprehensive program to help get him ready for the rigors of college football (especially with the uncertainties going in as a freshmen).
After we did the initial free trial/assessment class, we all were immediately sold and decided to sign up for the Family Membership.
Alen has done an amazing job building out the training staff. Everyone is super professional, extremely knowledgeable, and amazing to work with. Coming from a family of athletes who loves to play sports and train year-round, AR has been a breath of fresh air for all of us. It can get very mundane (especially for a pre-teen and teen-agers) going to the “gym” basically to do the same thing over and over again. Definitely do not have to worry about that at AR – every class offers something new and challenging – which we all really appreciate!
I have been playing sports and working out my entire life and I love the morning AR-FIT class. I typically do the 6 or 7am session with Nicki as the trainer and she does an excellent job. My kids are 17/15/12, and they go to the Acceleration and Functional Strength sessions (2 different classes) in the afternoon for a total of 1.5 hours. Devin, Julia, and Nicki have all been their trainers and they really enjoy working with each of them. My 15 yr old daughter plays High School and travel volleyball. My 12 yr old son plays football, basketball, tennis, and soccer.
Athletic Republic of Cary offers a variety of challenges for all skill levels for both the parents and the kids. I highly recommend taking advantage of the free trial to check it out!

Source: Google

★ 5

Update: my son, now in 6th grade, has been training here for just over a year. He still enjoys Ignition classes, as well as functional strength, recovery, and sensory enhanced training. The trainers make it fun for him, and he is learning good form, injury prevention. You can see the positive impact in his form, agility, and endurance on the soccer pitch and basketball court.

Source: Google

★ 5

Always exceeding my expectations with highly supportive trainers, daily unique workouts and advanced equipment.

I worked with trainer Nikki, who is knowledgeable in the workouts and very supportive in making sure that I am motivated and improving my performance. Alan (the owner) is very accommodating and was always there to support as needed.

I would strongly recommend trying Athletic Republic if you are in West Cary and interested in improving your fitness.

Source: Google

★ 5

When I returned home from college for the summer, I wanted training to keep myself in shape and improve my fitness. Training at Athletic Republic over the summer gave me an edge when I returned to campus and was competing with the UNC Club Tennis team. The trainers developed a plan personalized to my specific athletic needs and provided individual attention during sessions. Athletic Republic is a great choice for college students and athletes of all levels looking for summer training!

Source: Google

★ 4

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★ 5

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★ 5

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★ 5

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★ 5

The Athletic Republic team provided an amazing opportunity for the Bacana Beach athletes to have a place to train and further their athletic abilities. All of our athletes provided great feedback on the staff facility and their personal progress. Each of the athletes saw great improvement in multiple aspects of their athletic abilities. We highly recommend any athlete looking to enhance their speed and agility, to go to Athletic Republic.

Source: Google

★ 5

After looking into a few places for our club (Sinjin Beach Volleyball) to do the off season workouts, it was a no brainer to go with Athletic Republic of Cary. Alan and his team were fantastic for our athletes. They include a scientific methodology to how they train people and the results proved the effectiveness. I would highly recommend working with Athletic Republic. They will help unlock your potential in a safe environment and push you to the next level.

Stephen Kidder
Co-Owner of Sinjin Beach

Source: Google

★ 5

The facility is fantastic. Trainers are awesome.

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★ 5

Love! love! Love!

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★ 5

Great gym, great classes, great instructors, clean!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I love going to athletic republic they help me with my strength and acceleration and the work space is really good

Source: Google

★ 5

I’ve been going to AR for a couple of weeks now and I can by far say it is the best place to go for athletic training. The staff is very friendly and the atmosphere is super encouraging. Your training schedule is tailored to you and your sport. Your schedule is personalized to work on your strengths and weaknesses. Personally my favorite part is the treadmill cause it has so many different settings to help you get faster. The trainers are very easy to come to when you have questions. Classes are held in very small groups so there is healthy competition among peers. The training has definitely shown some improvement in my game. Plus it was great that they offer a trial before so you don’t have to immediately commit. I definitely recommend AR for your athletic training needs.

Source: Google

★ 5

My 15 year old enjoys her workouts. She says they are challenging, fun, and looks forward to going. I think it helps that the sessions are with kids her own age which is not common for gyms. Staff is friendly and helpful.

Source: Google

★ 5

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★ 5

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★ 5

My son was determined to retain his starting spot in a travel organization. His position values side to side agility and strength. He needed strength and agility work. Since joining AR he has been showing huge improvement in both speed and agility. His ability to move laterally and handle the fastest on the other teams has helped him secure his starting spot. We can see his gains in strength and size, it’s slower for a kid who runs for hours a day!

On top of that, my son loves working out with the trainers and understanding the numbers behind his gains. The staff is wonderful! The classes at AR are helping him establish a strong base to grow from and habits that will perpetuate health living.

Source: Google

★ 5

It has professional team of coaches training to get to next level of fitness. We have family membership and use Ignition, Acceleration and AR Fit lessons couple of times a week. While the training sessions are group trainings, coaches do modify a exercises in AR Fit to balance different levels of fitness.

Source: Google

★ 5

I found this company while looking for a place for my children to workout during the summer to prepare for little league football. I was impressed with the facilities, the trainers and also how they keep my sons (age 10 and 12) engaged during the workouts. It was fun for them and they were in great shape once the season started. My sons were prepared for the season and it showed during the first few days of football practice. Other kids were exhausted and my sons were ready for more! My children learned skills and drills that they can use in the future. Highly recommend!

Source: Google

★ 5

Great facilty, excellent trainers. Nick, my 13 yr old son LOVES going here! He loved it during his free time this summer, and wants to keep it up now that school has started. Even walking there straight from school. Now, that says ALOT!

Source: Google

★ 5

Source: Google

★ 5

My son, Ishaan has been going to Athletic Republic Cary for last few months now and we’re very satisfied with this fabulous facility. They have great programs to help the athletes or someone with fitness goals, they have great coaches too who work towards the overall fitness of the athlete. I have seen a positive shift in the fitness goals of my son , he talks enthusiastically on how he’s getting stronger and looks forward to going to Athletic Republic which makes me really happy as a parent. Scheduling or canceling a class is also very simple. The owner, Alen is great at communicating and can be reached easily in case of any queries. Overall, I feel it’s a great fitness place for teenagers or adults!!

Source: Google

★ 5

My son, Declan started attending classes at Athletic Republic in June of this year. I thought he might push back going to workouts during the summer, but he has enjoyed it so much, we're continuing our membership for the upcoming year. After a few weeks, he was able to start seeing improvement & is looking forward to seeing how it transitions to the soccer pitch in the Spring. The trainers are great with the teens & the owner, Alen is great as well. He's very responsive & if he doesn't know the answer to your question, he will make sure he gets it for you. I highly recommend this facility!

Source: Google

★ 5

After transferring from the University of Virginia to the University of North Carolina, I had some time at home to train and get ready for the summer and fall. I wanted meaningful training that was pretty much identical to the work done at my school. Athletic Republic was just what I needed incorporating the perfect combination of plyometric, speed, and strength work. I was able to measure the symmetry of my body and exerted force as well as increase my speed, improve form, and jump higher. All the exercises I did were the same or very close to identical to what I did with some of the best strength trainers in the country at the University of Virginia. I highly recommend Athletic Republic not only for collegiate and professional athletes but also middle and high school athletes looking to advance themselves to the next level and have an unreal advantage to their competition.

Source: Google

★ 5

This is a great facility with a caring staff and completely tuned in owner. My son(s) love the workouts and truly believe that they helped with their on ice (hockey) performance. The goals of this type of workout are different than most and absolutely fill a need and void in the athletic training market. Would highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere (a training studio vs a factory-feeling gym), incredibly clean and state of the art equipment with expert trainers. Husband and I attend the HIIT-style adult classes in the am and our son attends the teen classes in pm. I've tried nearly all the gyms/studios in our area and I can say this one is special.

Source: Google

★ 5

This is an excellent facility with great coaches who really put there time into the kids they are coaching. They push them to bring out the best in them. No matter the sport or age they have a program setup for them to excel. If your kid wants to excel in there sport and be at the top of there game then definitely check out AR and they will help get them where they need to be.

Source: Google

★ 5

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★ 5

We have two children training at Athletic Republic and both have made huge improvements in a short period of time. The coaching staff is great! The variability in the programming keeps pushing them while keeping training from becoming too routine.

Source: Google

★ 5

My daughter Neha Melappalayam joined a month ago and there is no looking back , she has gotten so strong in just a month, she loves to go for a work out to this place no matter how tired she is and loves the coaches . A great safe and positive environment , thank you!!! Athletic Republic , Cary ,NC

Source: Google

★ 5

i’m a swim commit for a D1 university and they have helped me prepare for the upcoming season! i highly recommend!

Source: Google

★ 5

The entire experience at Athletic Republic Cary has been outstanding! I have participated in the AR-FIT classes 3-5 days per week since April. The classes are always a mix of challenge and variety. The small class size allows for exercise modification and feedback on technique, allowing everyone to participate safely. I really enjoy the community of members who I see on daily basis. It makes for a fun and motivating experience!

The entire staff has been fantastic! I am very impressed that each and every employee is able to handle multiple class types, ages and backgrounds. Every client is supported and encouraged, no matter their background or fitness level. I highly recommend the Athletic Republic to anyone looking to improve their overall fitness, strength and mobility!

Source: Google

★ 5

My son Colin started the Summer intensive training sessions under Sports Performance Training in June and he has been enjoying the experience. The trainers are very nice and great with instructions for the teens to follow. The owner Allen McKnight couldn't be any nicer to parents looking into available programs Athletic Republic has to offer to help understand what fits each of their childrens needs accordingly. So happy this type of training facility opened in Cary NC for my son to have access to utilize all it has to offer him.

Source: Google

★ 5

We have been members there since shortly after it opened, and the experience has been extremely positive for my son. Being able to have and see measurable results has motivated him to go beyond where he might normally have. All aspects have been communicated well.

Source: Google

★ 5

I have been personal training with Devin for a few months and seeing excellent results! Devin tailors the workouts to my goals and it has been better than any training I have had in the past. I get an incredible workout and he helps with nutrition questions as well. The staff is professional and the facility is clean with updated equipment. My kids have recently taken the Ignition class with Cameron and they loved it. Will be sending them again! Highly recommend!

Source: Google

★ 5

I have been going regularly since they opened, and have seen major improvements in my overall fitness, and in my running performance. All of the staff are knowledgeable, professional, and able to work with athletes at any level. I love the small classes and friendly, low-key atmosphere. But don't think we don't work hard- this is an amazing place focused on performance and athletic fitness. It's a great community for any athlete!

Source: Google

★ 5

I absolutely love working out at Athletic Republic. I normally have trouble motivating myself to exercise and even if I do go to the gym I don't push myself as much as I could. I never find this problem in AR because there's a trainer constantly keeping track of me. All the trainers are so wonderful and they give helpful advice on how to maintain the proper form so you don't get hurt while doing the workout.

Source: Google

★ 5

Very high quality and diversified instruction-keeps the body guessing! Trainers go above and beyond to adapt to your pace and ability level. Personable staff and kind-hearted owner. Highly, highly recommend!

Source: Google

★ 5

The AR provides specific work outs tailored to our teen athletes as well as effective work outs in the adults classes. The trainers are very knowledgeable, the facility is top-notch, the location in west Cary is very close to 540 and registering for classes is very convenient. I would recommend the AR for the entire family.

Source: Google

★ 5

Leg day

Source: Google

★ 5

Source: Google

★ 5

Amazing place and even better people. Adult, teen and youth training at the highest levels. Our entire family is super excited.

Source: Google

★ 5

I started the AR-Fit Adult Classes last week and I cannot say enough good things. First of all, the one hour classes are truly that- 1 full heart pounding, sweat inducing hour. The trainers don't short change you at all- truly not even a minute. The hour includes strength, cardio and mobility. I assumed because of my very modest athletic ability that I would be struggling through the session- but Kennie and Devin are both atune to the fitness level of the class and are always ready with modifications or an extra push of support. I walk out of the class feeling so great about the effort and time I put in and truly excited for the progress to come.

Source: Google

★ 5

Athlete training facility sporting some futuristic equipment to help people not only progress but know by how much exactly.

Source: Google