★ 5

Regardless if you're new to boxing or have experience, this is the place to properly learn, get in shape, and have fun at any age. Coach Harold has helped me a ton. The skills you'll learn will improve your health & fitness, situational awareness, and self defense in life. Like Coach says, it's better to have it and not need it, than to need it and not have it. If you are on the fence about giving it a try, just do it! Highly recommended, safe & fun, with an awesome bunch of people - 100% great experience, from A-Z.

Source: Google

★ 5

Excellent skill & adoptive training!

Source: Google

★ 5

Source: Google

★ 5

Myself and a couple of friends went last week to a class and we had a great time! The instructor was VERY patient and helpful. He was highly knowledgeable and we learned so much in only an hour. It is actual boxing techniques and instruction not a ‘kickboxing cardio class’ but we definitely worked hard and had a great time.

Source: Google

★ 5

Great first time experience with my grandbabies. The instructor/coach was very attentive to them. They both said that they enjoyed it and can't wait to start going on a regular basis. I myself also enjoyed the experience they had. Looking forward to a great experience. 😊

Source: Google

★ 5

Amazing gym

Source: Google

★ 5

How much is it to sign up?

Source: Google

★ 5

Coach Harold is a wealth of knowledge and makes beginners feel welcome. He explains techniques simply and effectively. Other class mates are also friendly and willing to help with any questions or concerns. My wife and I felt welcome from the moment we walked in. Anyone debating taking the trial class should not wait, and send coach an email through their website and get a trial class booked! My wife and I will be joining full time!

Source: Google

★ 5

Coach Harold is certifiably knowledgeable of boxing, and very wise. He is the type of coach who wants you to improve even more than you want to improve, and he will shoot you straight.

This gym is perfect for both beginners, and those with experience. (I started having never put gloves on.)

If you commit to even a few nights a week at this gym, you WILL learn the fundamentals of boxing, and likely enjoy every step of the way.

Source: Google

★ 5

This boxing gym I've been in only once for a trial class but man was it a really solid class. I loved the coach, his experience shows. Also its a small class so alot of attention can be given from coach Cook to fix errors in technique. Also the other students seemed super friendly and solid and eager to jump in and help This is exactly what I look for in a boxing gym.

Source: Google

★ 5

This is one of the best boxing classes on earth. The teacher explains it nice and easy. Not to complicated and no hazards. No fighting, or emergency. And its very cheap to apply.

Source: Google

★ 5

Highly trained coach who knows how to get the most out of you. I would definitely recommended this gym!

Source: Google

★ 5

Source: Google

★ 5

The best workout I have ever had, and excellent instruction. Coach Harold has a style that supports and accepts you, while still demanding of you. It should be mentioned that he is a certified Rock Steady instructor for those, like myself, with Parkinson's Disease. We are fortunate to have him in our area.

Source: Google

★ 5

If you want to learn how to box. This is the place to be. Coach Cook is the man!

Source: Google

★ 5

Excellent place and solid instruction

Source: Google

★ 5

Upgraded facilities close to I-40. Coach cook is great from beginner to expert! Full boxing ring with brand new MMA bags.

Source: Google

★ 5

Harold Cook is an outstanding instructor. This is the place to go to learn to box.

-Boomer, owner of Cageside Fight Company

Source: Google

★ 5

I joined Back2Basics to get in better shape, lose weight, tone and get stronger. This facility is amazing! I am pushed to do more and take my fitness to the next level --all while having fun and getting some awesome conditioning and strength training. They have personal training, all levels of conditioning classes and even train amateur and professional boxers. THIS IS THE REAL DEAL! check it out!!! YOU CAN ALSO ATTEND A FREE CLASS BEFORE JOINING!!

Source: Google

★ 2

Called these guys multiple times during business hours and left a few messages with no response. Apparently they aren't interested in new customers.

Source: Google