★ 5

I hate writing reviews, but my experience at Body20 has been too life changing to not write something. I'm in my 40s and finding the time and motivation to work out has always been challenging. Body20 has been a lifesaver! The short workouts fit into my schedule and I've noticed a big difference in my strength and energy. My jeans are already fitting better in the short time I've been a member.

The coaches are all extremely motivating. My knees are bad and they are able to modify the moves to keep me challenged but safe. The studio is clean, friendly, and not intimidating at all! I feel better than I've felt in years.

Source: Google

★ 5

I’ve been working out at Body20 for a year now. They have helped me achieve my goal to increase my muscle mass. I can only say good things about Dennis,JT Tristan and the other staff and trainers. They are knowledgeable, helpful and friendly. They do a great job of pushing you to your potential while maintaining your safety, watching form, ability and checking in with you regularly. I feel like I get a great workout that balances goals, and achievement while maintaining my health and wellness. I would highly recommend Body20 Mooresville.

Source: Google

★ 1

They will not stop calling and texting me. The previous reviews that say the same are NOT an exaggeration like they claim in their responses. They call me almost every other day, followed by a voicemail AND a text for the last few weeks. Finally had to just block the number. Do not express interest.

Source: Google

★ 5

Great experience with Josh and Derek ! Thanks

Source: Google

★ 5

Great way to exercise - 20 minutes - and you feel like you worked out at least an hour!
JT is attentive to ensuring one’s comfort and understanding of the steps to follow.

Source: Google

★ 5

JT sent me off to vacation by doing cardio!! 😂. Much needed after the July 4th weekend. He always pushes me so i can continue to gain strength

Source: Google

★ 5

This was a great experience. I was nervous, but he was very helpful!

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★ 5

Best work out I’ve experienced in all my years of training. AMAZING staff!!!!

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★ 5

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★ 5

JT was awesome!

Source: Google

★ 5

Coach Derek is AMAZING!!! At first I was unsure about trying this, but after talking with him he said “you can’t underestimate this technology” this workout with amazing and the amazing lady working the front desk as well as Derek on Saturday morning were both wonderful! Go give it a short!!

Source: Google

★ 5

All the staff are personable and very professional. The trainers are very knowledgeable and always have positive energy. I have personally worked with JT and Dennis and they are both marvelous young men. Highly recommend this facility.

Source: Google

★ 5

Don’t let James fool you. He’s a calm and quiet guy, who will kick your butt. Beware🤪. Excellent work!!!

Source: Google

★ 5

Knowledgeable and friendly staff. As a person looking to lose weight there was no judgement. Just really kind people who know there stuff

Source: Google

★ 5

Great workout with Denis at Body20!!!💪🏻💪🏻

Source: Google

★ 5

JT really pushes you to achieve quality results. He is attentive while making sure you're comfortable and not doing anything that would cause injury.

Source: Google

★ 5

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★ 5

JT is a great trainer. He will push you to your max potential. Even if I think I’m not able to! And great hype man to motivate me to give it my all with every workout.

Source: Google

★ 5

James has the best professionalism mixed with the willingness to learn more about my condition. He has the patience of Job and the knowledge of Moses. Thanks James 👍🏽

Source: Google

★ 5

Denis is great to work with . He always pushes me to give it my all

Source: Google

★ 5

Thank you,Emery for an incredible cardio experience!!

Source: Google

★ 3

Very friendly staff, but I did not really feel like I had a workout. I feel it. It’s a lot of cumbersome wet hassle where you can just have a normal workout. This is great for people who have neurological problems and want to keep their muscles up.

Source: Google

★ 5

Great workout with JT! He accoladed my knee issues with modified exercises but still made sure I worked hard and put in the effort - just what I needed to help me feel good about myself for the weekend!

Source: Google

★ 5

Source: Google

★ 5

I love Body20 Mooresville! Great workout when you have limited time. James and the staff is awesome. Very knowledgeable when it comes to fitness and nutrition. I look forward to working out because of the staff they make the workouts fun yet challenging.

Source: Google

★ 1

They will not stop calling me. I had to block their number Months ago. Checked my blocked voicemails today. They have called me 8 times since December. Insanity. Sometimes even back to back days with their telemarketing free shit. Stop
Times they’ve called me
Today 3/11
2/24/25
1/27/25
1/7/25
1/3/25
1/2/25
12/26/25
12/23/25

Source: Google

★ 5

Great people

Source: Google

★ 5

Great help with fun atmosphere. Always feel I have had a good session 👏

Source: Google

★ 5

I started with BODY20, just to see what’s it like. Wow, in 7 weeks what a difference in both strength, balance, with an added bonus of weight loss. Each instructor (I have used 5) are all wonderful and encouraging. Their style is a bit different from each other, but EXCELLENT in manor. I am very happy I added BODY20 to my lifestyle.

Source: Google

★ 1

The 600 follow up phone calls and texts to sign up after expressing interest once then letting them know YOU'LL contact them when ready... ridiculous.

Be ready to get bombarded several times a week, including 7 AM Saturday morning and 8 AM Sunday morning.

Don't bother being polite because after 5 failed attempts of the first 5 phone calls asking ever so nicely the message wasn't received, and then they get upset when you are at wits end telling them to stop. I had to literally yellto get the message across as the employee would not confirm my removal for contact. Funny how they don't like a dose of their own medicine. Thumbs down.

Try another sales tactic.

Source: Google

★ 5

Today JY helped me with just what I needed…stretching and relaxation!! The best and I feel renewed!!

Source: Google

★ 5

Loren is one of the best Body20 trainers. He is highly encouraging. He makes sure you are getting a workout each and every time.

Source: Google

★ 5

JT was amazing!!! He seen my potential and worked it!!🔥🏃🏾‍♂️💯

Source: Google

★ 5

Worked with Loren during my trial class and he was very postive and motivating!

Source: Google

★ 5

What an awesome workout! This was great from walking in and meeting Tristan and Emma to working out with Dennis. The staff is very knowledgeable and helpful. I highly recommend Body20 in Mooresville, NC to everyone!

Source: Google

★ 5

Just had a workout with JT this morning, and I highly recommend him and Body 20! What a great way to get in shape. I have muscles again!!

Source: Google

★ 5

Was surprised what a workout this is in only 20 mins. James made me feel like I could really do it and I was comfortable and confident during the demo.

Source: Google

★ 5

I was skeptical but it's an awesome workout

Source: Google

★ 5

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★ 5

My first time ever trying something like this and I really enjoyed myself! James was an attentive trainer and Tristan was so welcoming and positive. 5 stars!

Source: Google

★ 5

Denis and Loren are the real deal. You won’t leave laughing, but you WILL leave feeling like you’ve conquered something. They push you hard—like really hard—but they do it with a sense of humor that somehow makes you forget that you’re literally sweating through the toughest workout of your life.

The 20-minute sessions are short, but don’t let the time fool you. They’ll have you questioning your life choices and maybe even your decision to sign up, but by the end, you’ll be happy it’s over—and proud of yourself for making it through. They’re tough, they’re effective, and they want you to succeed.

It’s not easy, and sometimes you’ll want to cry through it (and they’ll probably tell you to stop being dramatic), but when that last minute is up, you’ll be so glad you stuck with it. If you want results, a challenge, and a workout that’s as intense as it is quick, this gym is where you need to be!

Source: Google

★ 5

Can’t say enough good things about this place, absolutely love it.. I’ve been coming here for about 2 months training with Loren, he’s the absolute best!! Love seeing the results & hearing from people to that they can see the transformation.. this EMS training really does WORK!!!!

Source: Google

★ 5

I joined Body20 to help with weight loss and balance issues. After a handful of sessions with James I can already tell a difference. He is very knowledgeable, patient and works you hard to your potential. Although sessions are pricey they are totally worth it as my time is more valuable to me than a gym membership where I would have to spend hours in to gain the results I'm looking to achieve. Entire staff is very welcoming. Would highly recommend a demo with James.

Source: Google

★ 5

I had a great time, Loren was really nice, and positive. Very friendly staff.

Source: Google

★ 5

You will enjoy every visit from the moment you open the door to the end of your workout ask for James he pays attention to any injuries or weakness areas and is very patient.

Source: Google

★ 5

Great intro session. James did an awesome job!

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★ 5

Amazing instructor and work out!! Jordan, Loren, Jt , Denis and the others always take great care of me!!

Source: Google

★ 5

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★ 5

Awesome high tech workouts. Loren is a motivating and fun coach, so sign up with him!

Source: Google

★ 5

Source: Google

★ 5

James was a pro! He had a very calm, yet perfectly encouraging demeanor. He understood my goals (marathon training specific) and made the appropriate modifications on the fly to help me have the best experience possible (far from “easy” but my legs won’t be destroyed tomorrow). I recommend you give this place a go immediately!

Source: Google

★ 3

People super nice just don't think it's worth the money. too expensive

Source: Google

★ 5

Jordan, Denis and the entire team are amazing!!!

Source: Google

★ 5

I have worked in the fitness industry for the past 15 years at every capacity from membership sales to Regional PT director, GM, and ownership. I’m only giving my background in hopes those reading this review heed my words. THIS IS THE NEXT EVOLUTION.
Upon entry:
The training area and studio overall does not hit like a gym upon entry. That’s a good thing for most. Totally devoid of the emotions that typical gym shoppers lug around(anxiety, fear of judgements, insecurity, discomfort…you know!). The only people I encountered initially was my coach and receptionist. Scanning the 2000sq/ft facility another trainer was instructing his client. No intimidating machines to learn or heavy weighs to move around in this system. It was meticulously cleaned and organized. Staff and coaches personable and knew the system.

Pre workout:
The initial set up required a change of clothes into the required suit equivalent to my Under Armor compression tights I wear under my clothes when it’s cold.
Last the vest and tech were cinched around arms and legs. Snug but not uncomfortable at all surprisingly

Workout:
Low impact, no weights. 12min. 10sec on 10sec off. Dialing in the intensity of the suit along the way. Def a unique feeling.

The result:
Better workout than I’ve had in years. No cardio warm up needed, joints didn’t need to be lubed up, no chance to have a bad workout. 0-100 and felt great. Every muscle on my body is sore today, like real sore. Blown away. I’m sold.

Source: Google

★ 5

I am an obese, out of shape woman in her 40s. If I can do it, so can you! This is a great way to get moving, because it is personal training adjusted to where you are but pushing you to keep going. Denis has been my trainer multiple times, and I can already tell a difference in how my body feels because he listens but challenges me. Even an old shoulder injury is moving better because of his help! It's pricy but worth it! HIghly recommend!

Source: Google

★ 5

I was pretty surprised. The suit really works..lol I'm sore today. It was a great visit. I signed up!

Source: Google

★ 5

I love the energy Denis brings to each workout! He is encouraging and motivating! He pushes me and challenges me every session. And when I fall short of my challenges and can’t go anymore he is there being my biggest cheerleader. Body 20 has been a great addition to my life!

Source: Google

★ 5

Wonderful place. I can feel the work out. I’m going to join ASAP.

Source: Google

★ 5

Source: Google

★ 5

Great work out, very controlled and clean setting. Awesome to have such a knowledgeable coach.

Source: Google

★ 5

Jordan is knowledgeable and very friendly. I recommend working with her.

Source: Google

★ 5

Great coaching during the workout! Very encouraging and kept me going til the end! Love that I’m in and out in less than 30 minutes!!

Source: Google

★ 5

Great workout today! Thank you!

Source: Google

★ 5

Body20 has been such a rewarding experience to jumpstart my body back in to shape! I have trained with Jordan several times and he is a very positive influence during my workouts — I’m looking forward to meeting my goals and training at Body20.

Source: Google

★ 5

James , Dennis, sue, Liz, Loren and everyone else is amazing. Love this staff. Love the workouts. Wish I could go everyday!

Source: Google

★ 5

Dennis is a great coach! He keeps me pumped even through some of the tough sessions so my time is up in a blink of an eye.

Source: Google

★ 5

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★ 5

All of the trainers are excellent!

Source: Google

★ 5

Want to actually get a work out in that you are supposed to have? Want to only do it in 20 minutes? Want to not have to go to those other gyms every day for sub par workouts? Sign up with Denis

Source: Google