★ 5

Breakaway fitness has been a game changer for me!! I started my journey there about three months ago and the results are amazing!! I can’t say enough good things about the workouts and working with Coach Melody, the nutritionist. I am stronger and more confident after each workout. The coaches and members are welcoming and encouraging. It is truly a family environment from the top down from Coach Joe and Melody! I have reshaped the way I eat and the changes have resulted in more energy, feeling full, and, most importantly, feeling good about myself!The pounds have come off. I am down 2 sizes and my muscle mass has grown at each check in. I highly recommend BFP to anyone interested in making changes for a healthier life!

Source: Google

★ 5

BFP has been a game-changer for my strength-building and fitness goals.
The coaches are true experts—constantly challenging and motivating with positive reinforcement that keeps you pushing forward. If you’re looking for a supportive community focused on fun, strength training, and cardio fitness, BFP is the place to be. I highly recommend this gym and the incredible community that comes with it!

Source: Google

★ 5

I’ve been a member of every type of gym under the sun over the past 20+ years (Les Mills programs to bootcamps to 9Round to CrossFit) and Breakaway is by FAR my favorite!! Love all the coaches and members!!! Thank you Breakaway Fam!!! 👏🏻🙌🏻💪🏻

Source: Google

★ 5

Everything about BFP is phenomenal! I joined six weeks ago and already feel more confident with strength training because of the methodology AND the amazing staff. The people here are encouraging, friendly, and inspire me to push harder. This place is one of a kind!!!

Source: Google

★ 5

Joe and Melody the owners ran and operated Deka events this weekend so well. Upon arrival you could tell how hard they worked to clean, set up and make a perfect Deka lay out with the stations in order and the track marked with entrance and exit arrows. Melody efficiently worked the registration table and Joe was efficiently getting participants started and keeping everything on a decent schedule. Joe and Melody were also all around the venue checking on participants, volunteers and family members and cheering everyone on. They were amazing hosts and made an awesome reputation of their gym community! If I lived here I know I could count on them and their business at Breakaway.

Source: Google

★ 5

BFP changed my life and what I believed was possible!

I’ve struggled with my weight most of my life and have been in and out of different gyms/diets/programs. I have never been as consistent as I have been with this gym. In all honesty, I have never liked group training but there is something different about this gym. I feel like every coach cares about every person and there is an atmosphere of encouragement and excitement even through tough workouts.

One of the things I love most about BFP is their solid programming. The only thing I have to think about is showing up and because I have been showing up just about 3 days/wk for over a year I have seen serious results in fat loss and strength. BFP has taught me how to show up and give my best and that translates to my life outside the gym serving my family and my church family.

Because of BFP I now feel like a lifelong fitness fanatic who gets excited about just showing up and working.

Source: Google

★ 5

Great gym and atmosphere! Both the trainers and the people working out with you want you to succeed. They encourage you while making sure you know the correct form/technique. They have nutrition counseling and supplements available for you as well.

Source: Google

★ 5

I’ve been working out at BFP for nearly two years now, and I seriously can’t recommend it enough!

When I started, I was brand new to lifting. Then I started making some gains, went through pregnancy, and now I’m postpartum—and BFP has been solid through all of it.

The coaches are super knowledgeable and helpful. They take the time to demonstrate every movement (which is a good refresher, even if you’ve done it before) and explain common mistakes and cues to help you improve. They’re also great at calling you out—in a nice way—when you’re going too light and can definitely handle more.

Coach Joe was amazing during my pregnancy. He was able to modify any exercise I couldn’t do because of my belly, and thanks to that, I was able to keep working out all the way up to 36 weeks. I never felt like I was being held back—just adjusted so I could keep moving safely and confidently. After having the baby, I switched class times and now go to Coach Tyler’s class, and he’s been just as awesome.

The people in class are another reason I love coming. You see the same familiar faces each week, and everyone’s genuinely encouraging. There’s no competition—just people pushing themselves and cheering each other on.

I’ve also been doing nutrition coaching with Coach Melody, and it’s been a total game-changer. She’s helped me stay accountable, find healthier alternatives to the foods I already like, and build better habits without feeling restricted. In just the last month, I’ve lost 10 pounds of fat and gained over 2 pounds of muscle—and I’m actually less hungry than I was before.

If you’re looking for a gym where the coaches truly care and the community makes you want to show up, BFP is the place.

Source: Google

★ 5

Knowledgeable staff, friendly atmosphere, great workout programming. Absolutely love BFP!!

Source: Google

★ 5

Doing the 6 week challenge has helped me reset my eating habits. It has made me aware that I need more protein and vegetables. It was easy to do with the guidance of a great coach and group of peers. The challenge helped hold me accountable for my decisions. I have changed my way of eating, don’t get me wrong, I may have something in moderation but know not to overindulge. I have also learned to take time for myself. Thank you BFP- I have decided to add nutrition training to assist with my workouts.

Source: Google

★ 5

I joined the six week Nutrition Challenge and it totally changed my life for the better!! I was in a bad habit of not working out and not eating right and with Melody and Joe’s enthusiasm and coaching I am totally back on track 100%. They are awesome!

Source: Google

★ 5

This was a great experience for me! It’s taught me the right foods to eat. How to fix them. Melody I can’t thank you enough for helping me thru this. I needed motivation and I got it. Here’s to healthy eating hopefully for a lifetime!!

Source: Google

★ 5

Breakaway Fitness really deserves 10 stars!! After having memberships at many gyms over the years, this one I can honestly say is one of the BEST. I just wish I found them sooner! I love the family atmosphere and all the coaches are amazing! They even offer one on one nutritional coaching to help you get on track and reach your goals! Throughout the year there may be challenges to boost your nutrition and exercise efforts, which are very helpful and a lot of fun! They are extremely knowledgeable in all things and love to see you succeed! Love BFP!!

Source: Google

★ 5

All I can say is Wow! I was a visitor at this gym for their DEKA Strong event. The supoort, encouragement and hospitality that I received was incredible. The owner and all the staff were very supportive and spent time helping, guiding, and encouraging me! If I lived in that area I would join this gym in a heartbeat! Keep up the great work BFP!

Source: Google

★ 5

THIS IS THE BEST GYM EVER! not only are the workouts amazing, the people are friendly and the coaches genuinely care about you and your goals. Some of the best things that bfp offers are the nutritional coaching, talks and challenges. I did one of these challenges and I learned so much about healthy eating habits, sleep habits and ways to be healthy during my everyday life. This gym is genuinely such a gem.

Source: Google

★ 5

⭐⭐⭐⭐⭐

I've been a member of many gyms and have participated in various classes, but Breakaway Fitness truly stands out. From the moment I joined, I felt an incredible sense of community and support that has motivated me to push myself further.

The structure of the workouts caters to everyone, no matter where you are on your fitness journey. I appreciate how the trainers provide individualized support, offering modifications for injuries and ensuring you're using proper form. This personalized attention has not only boosted my confidence but has also helped me understand my body's capabilities better.

The trainers at Breakaway Fitness are genuinely invested in helping you achieve your health and fitness goals. Their encouragement and expertise make all the difference. I can't recommend BFP enough for anyone looking to elevate their fitness experience, regardless of their starting point. If you're considering joining a gym, give BFP a try.

Source: Google

★ 5

BFP is the perfect mix of challenging and fun workouts with the added bonus of an awesome community that keeps you motivated and ready to put in the work. Everyday is different and I can always count on starting my morning with a good sweat. The coaches focus on building a solid foundation for each person and work with you daily to help you improve. I look forward to my workouts at BFP and have gained a lot of confidence in my weight lifting abilities.

Source: Google

★ 5

BFP has been the greatest thing for me physically, mentally and socially. The coaches (Joe, Silas, Tyler, Melody and Stephanie) all truly care about you. They care about you on a personal and professional level which allows you to accomplish the impossible. The weekly, monthly and quarterly check ins hold you accountable but also allow you all to grow. They hire the right trainers and they recruit the right members. The members are your biggest fan base. I have been in the gym business/scene for most of my life and they have figured out the formula to success. This place makes you feel welcomed and a part of something bigger than just a fitness facility. The frequent flyer program holds you accountable and incentivizes you to show up! They truly just want you to “show up” because that’s half the battle. If you can do that then they do the rest!

Source: Google

★ 5

Great environment and family to be a part of!

Source: Google

★ 5

There’s no place like Breakaway! I’m thankful for it everyday I wake up and I’m healthier than I was the day before. Having the workouts already planned out for you takes out that guessing game of what you need to do in the gym that day. The only thing you need to worry about is showing up. BFP is your family away from home <3

Source: Google

★ 5

Best gym with amazing coaches / trainers. They take a personal approach to your needs and goals in group sessions that are fun and supportive from all involved. A family atmosphere that encourages consistency with great monthly motivational programs. All you need to do is show up!

Source: Google

★ 5

I love the community and the coaches at BFP! They help me become an all around stronger person, capable of doing tough stuff!

Source: Google

★ 5

BFP is a great gym! I especially like the way the exercises are all planned out for me, which keeps me from doing the same exercises over and over again. Plus, this keeps me moving constantly throughout the hour. I also like that everything is done in group settings. This creates positive accountability and makes me work harder than I would if I were working out by myself.

Source: Google

★ 5

Great place to get in shape. Trainers are excellent and the owners are wonderful!

Source: Google

★ 5

I truly didn’t know a fitness center like Breakaway Fitness & Performance even existed! If so, I would’ve started my fitness journey a long time ago! As someone with no prior knowledge or experience with strength training, metabolic conditioning, or nutrition management, the coaches are so knowledgeable and supportive. The coaches and other members are so welcoming and friendly. Everyone there wants to help and encourage each other. The house rules respect people’s values, insecurities, and make it so comfortable for everyone no matter what level you’re at! You will never be left feeling lost or forgotten. The coaches are always available and happy to help you with questions or alternative exercises to accommodate your needs. Saying I highly recommend setting up a No Sweat Initial Coaching Session is an understatement! Just be ready for a lot of high fives and fist bumps when you join the BFP family! We are ready to cheer you on while you become the best version of yourself!

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member of BFP for almost 9 months and I absolutely love it! Besides making incredible gains with my fitness and health, I’ve made some great friends. What BFP has created goes well beyond just a gym. It’s a community-a family. Joining a gym: modest fee. Finding your people: priceless. ❤️

Source: Google

★ 5

It’s been 4 wonderful years since I joined Breakaway Fitness Performance. BFP is my favorite place to be. The coaches and the owner Joe are incredibly supportive. The atmosphere is welcoming, makes you want to come back and stay consistent. I love that they are professional and friendly. Whether you're a beginner or not, BFP is the place to be. The consistent support and encouragement make it the ideal environment to achieve your fitness goals. I can't recommend BFP enough!

Source: Google

★ 5

There is not one thing negative to say about Breakaway Fitness and Performance!
The coaches are amazing, they care a great deal for each and every member. They are incredibly knowledgeable and make sure you stay safe by watching your form and/or modifying exercises, to work around an injury. With plenty of variety, the classes are fun and challenging. I know as we age, strength training is very important to reduce muscle loss. With that being said, I really enjoy the strength and cardio classes. The atmosphere they have created is like a family!
Do yourself a favor and try class, it can change your life.

Source: Google

★ 5

When I started at BFP, I wasn't sure I could stay consistent. Seven years later, and I can't imagine ever leaving. The coaching is exceptional, but it's the community and holistic approach to wellness that makes BFP unique. I've found friends for life there, and it truly is my happy place!

Source: Google

★ 5

Breakaway Fitness has changed my life- not just physically- but mentally, emotionally and has given me a sense of community I didn’t even realize I was missing. The positive impact this place has had on my life is truly remarkable!

After Covid, Breakaway was a transformative experience for me. It improved my physical and mental health, introduced me to a supportive community, and helped me develop discipline and routine. I couldn’t be happier with the positive changes they brought to my life. The people here are the best!

Source: Google

★ 5

I’ve been working out at BFP for over a year now and it’s been the best, transformative experience. My favorite aspects are the community workouts and accountability from people you meet + the coaches. If there are times I don’t show up, people will reach out asking if everything’s okay because they do notice and genuinely care. The coaches also work with you to modify any movements for whatever reason, so you’re always able to get something out of every class. Absolutely recommend to anyone looking for a community and to make healthier habits!

Source: Google

★ 5

The coaches are amazing! They demonstrate how to do each exercise, as well as give you alternatives if you have injuries. They are very attentive, plus give you a great workout! I highly recommend BFP!!!

Source: Google

★ 5

Two years ago I decided it was time to make a change in my health. Running only was not working anymore. I needed accountability and needed to add in strength training but I didn’t know where to start. Also, I knew I needed a place that I could train while the kids were still sleeping in the morning so I didn’t miss precious time with my family. Two years ago I sat down with Coach Silas at Breakaway Fitness & Performance a month before the kids got out of school and told him “Sign me up now! I need to get into a routine before the kids get out of school for the summer!” I am so thankful for my 5am crew that motivates, encourages me daily, even when I struggled at first with only trying to bench press the training bar! Coach Joe, keep pushing me and sitting the heavier weights down in front of me when you know I have chosen too light of a weight! I was so excited that when I signed the board for 250 sessions on my two year anniversary at Breakaway Fitness! Can’t wait to see what this next year holds with my fitness goals!

Source: Google

★ 5

Source: Google

★ 5

I have been a member at Breakaway Fitness and Performance for over 5 years and I LOVE it! The coaches are knowledgeable and encouraging, and the members have fun working out together and supporting each other. They also have really effective nutrition coaching. As a result of all of this, I feel strong, healthy AND I actually look forward for to working out!

Source: Google

★ 5

Come try Breakaway! I’m going on my 3rd year and extremely satisfied with everything! The programming and optional challenges keep me motivated and the people- both members and coaches are awesome!!
If you’re looking for a gym to call home, this is your place!

Source: Google

★ 5

Great Gym, great coaches. Whatever level of fitness you are at, or if you're just beginning your fitness journey, check Breakaway out... You'll love it!

Source: Google

★ 5

Source: Google

★ 5

I have been involved in some kind of fitness since I was in high school. This is by far the best gym I have ever been a part of. They coaches provide consistent feedback to help you push yourself and get to the next level. The people are very friendly and supportive. I have never been so motivated to stick to a workout routine! Every class is fun and challenging.

Source: Google

★ 5

This organization is top notch. As a 63 year old it’s what I look forward to each week. The staff truly care about your overall health and wellness. From nutrition to advice and encouragement they do it all. Their schedule allows me to fit my workout around my schedule which helps a lot. I highly recommend Breakaway Fitness and Performance.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best gym experience I have ever had! I really love the community and friendly atmosphere at this gym. I started working out here without much experience and have been so grateful for all the guidance and support the coaches and other members have provided. The group classes have been extremely helpful to keep me accountable in building a new routine and keeping to my workout schedule. This membership is proving to be a life-changer for my health and happiness. HIghly recommend!!!

Source: Google

★ 5

BFP is amazing and you need to start going! They have two locations; in Sneads Ferry and Hampstead! The coaches are all wonderful people, they know what they’re doing and there’s a sense of community when you workout! If you were thinking about joining don’t think anymore and just sign up! I use to go to OorangeTheory for years and I actually think this is better.

Source: Google

★ 5

It's no surprise why everyone who reviews this place gives it 5 stars. Great instructors, a practical workout schedule, well-thought workouts, clean facility. I think I might have found a place I'll be motivated to keep coming back to.

Source: Google

★ 5

Been here a few months and couldn't imagine myself anywhere else. The programming and coaching staff are great for any fitness level. Love this gym!

Source: Google

★ 5

I love this gym!! It's been completely inclusive and welcoming, even though I have a TON of weight to lose and I have to modify a lot of the exercises. The coaches are kind and encouraging, and very committed to helping every single person succeed. I've been coming for two months now, and I plan on sticking around for years.

Source: Google

★ 5

Breakaway is an amazing gym! We have been members at Breakaway for a few years now and it is a second home for us. The workouts are great and the members are amazing! I highly recommend giving it a try!

Source: Google

★ 5

I have been a member of BFP for over 8 years. During that time, the coaches and members have supported my fitness journey during the highs and the lows. The staff is very knowledgeable and able to adapt the programming to fit an individual's needs. This is an amazing gym, and I am so proud to be part of the family here!

Source: Google

★ 5

Great coaches. Great group of people at the gym too. Classes stay under 20 people. Only wish is that they offered a few more classes on the weekends or holidays.

Source: Google

★ 5

I’ve been with BFP for 6 months now and have been blown away by the staff and members since my first workout. The coaches are incredibly knowledgeable, dependable, and FUN. You will be pushed, encouraged and given tools to improve technique and strength every single class. I especially appreciate the coaches willingness to help each member work around injures/limitations. If you’re on the fence about joining BFP, hop to that other side…it’ll be the best decision you make for your health! 💪🏻

Source: Google

★ 5

This review is timely as it is the day after BFP hosted their first Deka workout. The coaches are incredible and so knowledgeable in their area of expertise. They create an environment where you believe you can do hard things, like a Deka as the training will prepare you for it! So glad I found bfp!

Source: Google

★ 5

I am so thankful to have found my BFP family. They have given me the motivation and strength I need to take charge of my health. All the coaches are amazing and care about my success. I am stronger and healthier than I’ve ever been.

Source: Google

★ 5

If you are looking to create healthy habits and a sustainable fitness journey, Breakaway Fitness & Performance is the place for you! I have been attending for a year and a half and highly recommend. The coaches truly care about creating sustainable habits inside and outside of the gym. They check in on your progress, adjust workouts when necessary and provide a culture that is unmatched at other gyms. Breakaway Fitness and Performance is not just the place to better your fitness, but to better your life!

Source: Google

★ 5

LOVE this gym and the group training classes on MWF!! Everyone is extremely welcoming and friendly. There is zero intimidation, zero judgement and all exercises can be scaled to your level. The coaches correct you on your posture so you do not get injured and encourage you to challenge yourself. You have the ability to reserve your spot in class so you're making an appointment with yourself and can keep yourself accountable. Highly recommend the free tryout session. 5am, 6am, 8am, 9am, 11:30 am 5 pm and 6 pm are offered Monday through Friday My favorite is the "Strength for the everyday athlete." It's the perfect title for those of us who miss highschool and college sports.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere & friendly staff.

Source: Google

★ 5

Love it!

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★ 5

Source: Google

★ 5

Source: Google

★ 5

I love this gym and their trainers! They're so low pressure, but totally meet you where you are and help you with your goals!!

Source: Google

★ 5

This place is awesome.

Source: Google

★ 5

Source: Google

★ 5

After trying many different types of gyms, I have finally found one that I enjoy going to. I love the group training aspect and enjoy having a coach to encourage you and check your form during the workout. The coaches are fantastic and are very personable and knowledgeable about health and fitness. The owner is great and cares very much for his members, as evidenced by the member appreciation parties that he throws.

Source: Google

★ 5

I love working out at Breakaway! The group training structure is exactly what I need to stay on track and achieve my goals. The trainers are knowledgeable and patient, and the workouts are challenging. I have found my "gym family" @ Breakaway:)

Source: Google

★ 5

I can’t say enough about why this gym deserves 5 stars! The coaches are knowledgeable and professional and encouraging. Showing up ready to work is the only preparation or equipment required!

Source: Google

★ 5

I’ve worked out for a good part of my adult life (I’m almost 45), and this is the best gym I’ve been a part of by far! The coaches are very personable and on point with their knowledge and coaching skills. They take a genuine interest in you and your personal goals. They guide you not only with fitness but with a knowledge of nutrition and a plan to help you execute those goals. The community is like a family and I’ve made so many incredible friends. I just came upon my 3rd anniversary of being a member and I’m in better shape now than I’ve ever been! Thank you BFP!!!! (1st 2 Pictures credited to Courtney Winters @ Events by P3)

Source: Google

★ 5

Simply stated BFP is a family. You cheer abs you’re cheered for by the amazing staff and you fellow members. I’ve worked out in a lot of gyms and BFP is the place I have felt I belong the most.

The programming is challenging and very functional. You’ll work very important muscles that you’d probably miss if working out in your own.

The staff aren’t only instructors, they are also members. When they’re not teaching they may be working out right next to you. No elitist attitudes or judgement. Everyone wants everyone else to be better and reach goals.

Source: Google

★ 5

This is a great place to become the strongest and healthiest version of yourself in a supportive environment! The group workouts are challenging (even after being a member for several years!), but the other members and coaches encourage you throughout!

Source: Google

★ 5

OK. Time for an update. My first review was shortly after I joined in January 2017. That was nearly 5 years ago! I never thought I'd get as addicted to going to BFP as I have. It's awesome. I'm 50 years old and easily in the best shape of my adult life. I feel stronger and fitter than ever. The focus on functional fitness using weights, body weight exercises and some cardio machines allows for such a varied experience you never get bored. And the programming makes sure all your muscle groups are targeted. You are sore in a good way most of the time. Arguably the best part is the supportive community. I've made so many good friends through working out here. That provides so much motivation to get there at 5 am to start the day right. My wife and teenage sons go too. Give BFP a try. The owner and coaches are truly awesome. You won't regret it.... Well, maybe you will after a really hard workout, but that's what you sign up for, right! Bring it!

Source: Google

★ 5

Best gym in Hampstead!

Source: Google

★ 5

BFP is a great family to be a part of. The coaches are awesome, they are attentive & knowledgeable. They work with everyone to achieve their personal goals. So glad I found a home here.

Source: Google

★ 5

Source: Google

★ 5

I really enjoy coming to this gym. The classes are great and the coaches are awesome.

Source: Google

★ 5

This is more than a gym. The coaches and members are all super supportive. I love the group personal training! I get the one on one attention of a personal trainer with the camaraderie of a great gym.
Member for 4 years.

Source: Google

★ 5

This is by far the best gym I have been a member of. I love the workouts, the coaches and the friendly/encouraging atmosphere. I have gained so much in the past year strength wise and overall wellness. I always look forward to working out!

Source: Google

★ 5

The staff and facilities are amazing. They have workout programs that fit everyone’s needs and they make it really fun. I wish I would have started sooner … this place is fantastic!!

Source: Google

★ 5

Source: Google

★ 5

BFP is the perfect gym for me. The coaches are encouraging and knowledgeable. The programming is great. The atmosphere is positive. The staff is constantly working to make the gym better as well as the surrounding community. Thank you, BFP!

Source: Google

★ 5

Great gym with amazing coaches. From week to week the programming is challenging and motivating. Very welcoming gym where you feel like family.

Source: Google

★ 5

We have been member at Breakaway fitness for almost 6 years. The owners, coaches and members are like family. From modifications while injured and while pregnant, to starting childcare after our son was born they are always willing to do what is needed for you! I definitely wouldn't have the motivation to workout anywhere else

Source: Google

★ 5

I’m super fortunate to have found this great gym. From the moment I started working out at BFP, I felt right at home. The staff is super knowledgeable, professional and motivating. I love the continuous challenges they create for us to push ourselves to the next level and the other gym members who make me want to workout everyday. I highly recommend this gym to anyone who wants to change their fitness level.

Source: Google

★ 5

Source: Google

★ 5

Breakaway fitness is the best gym! Great coaches and programming. All you have to do is show up and work hard. You will feel better and see results!

Source: Google

★ 5

I NEVER seen myself joining a gym but after watching a couple of friends see such great results from BFP I figured I would give it a try. The owner was very informative and so nice during my initial consultation that I signed up that day! I still thought I would hate it and not stick with it but boy I was wrong. I love it!!!! It always makes me feel better both mentally and physically. I actually look forward to going. The other members and staff make it so welcoming. I’m in my 4th month now and more motivated than ever. Definitely seeing and feeling results! Staff has been great at meeting me where I am physically and altering workouts to meet my handicaps but also pushes you when needed as well. I highly recommend BFP to everyone!!!

Source: Google

★ 5

I love all the things at BFP! The coaches are incredibly knowledgeable, helpful, encouraging and motivating. I was able to continue to workout and improve my fitness through a back injury and the months of healing that comes with it. I never once felt like a burden when I asked for modification for exercises that cause discomfort and now over a year later I am still going strong! This fitness family is so much more than a gym. As a military family it sometimes takes us a while to find our niche in a new place, but I can say that from day one at BFP my husband and I felt like we belonged. We have cultivated friendships through the gym that will last a lifetime and that’s majorly due to the atmosphere the coaches have created. Five stars for BFP and the awesome staff and members!!

Source: Google

★ 5

The coaches at Breakaway are amazing. They are so knowledgeable and can help you reach your goals and overcome any obstacles regardless of what they are. Everyone is so encouraging as well. It doesn’t take long before you feel like you are part of the family!

Source: Google

★ 5

I have never been a part of a community quite like this. Nor did I ever think I could feel this way about a gym. I was always so intimidated to step foot into a gym. One step in the door and I knew that’s where I needed to be. The coaches are so personable and excited to help you reach your goals. They are extremely knowledgeable! The programming and execution of the classes are on point! Thankful and grateful for this family!

Source: Google

★ 5

Great programming, staff, and community. You won't regret joining this family.

Source: Google

★ 5

This gym has skilled trainers and an amazing group of members. Its positive environment and encouraging trainers are beyond motivating. Regardless of your goals - this gym will help you achieve them!

Source: Google

★ 5

Excellent gym,great coaches,great group classes. Everyone Is like family.

Source: Google

★ 5

Breakaway is a great place to workout. The staff is very helpful and knowledgeable. The members are like family. I recommend this gym to any and everyone no matter what level of fitness you are at.

Source: Google

★ 5

Great staff who care about YOU! The variety of work outs are challenging! However if you need an adjustment to the intensity the staff will assist you so you are safe and confident with your progress. This is a " No Judgment " zone! You will thrive with the enthusiasm and comradarie!

Source: Google

★ 5

Friendly gym with a great atmosphere and educated coaches. Really enjoyed all my sessions!

Source: Google

★ 5

A great place for a high school student athlete like myself to work out and get strong to play my best in the golf tournaments I play with my high school team and as an individual. I started in a summer camp at Breakaway in Middle School and have worked out there ever since. Very knowledgeable, safe and they make fitness fun.

Source: Google

★ 5

Great gym, knowledgeable staff, and targeted fitness classes. I leave each class feeling stronger. I highly recommend their group personal training!

Source: Google

★ 5

Source: Google

★ 5

Awesome supportive staff. They really care!

Source: Google

★ 5

Since I joined, I feel like part of the family. If u like working out with a group or individually this might b the place 4 u

Source: Google

★ 5

Searched for the best fitness facilities while on vacation at Topsail Beach and dropped in classes at Breakaway Fitness twice. They offer exceptional metabolic training workouts with expert, professional trainers. If you want a challenging workout that leaves you feeling your best this is the place to hit. Perfect experience every time!

Source: Google

★ 5

Excellent love it

Source: Google

★ 5

Best gym family ever! Super knowledgeable staff. It’s more like personal training than an exercise class. Top notch!

Source: Google

★ 5

I love being a part of Breakaway Fitness in Hampstead. I work harder than I ever have in my lifetime of working out...while having such a great time. Positive energy, motivating and uplifting coaches (NEVER INTIMIDATING/ALWAYS INCLUSIVE) with amazing people who all are working to be their very best. It's always a great day when I start my day at Breakaway ; )

Source: Google

★ 5

Excellent and accommodating staff that listen and work with you to improve your health and fitness.

Source: Google

★ 5

I have been a member of Breakaway Fitness & Performance for almost 4 years. This place is so much more than a gym! It's weight training with trainers that work with each person on proper form to prevent injuries, it's an individual accountability program to help keep you on track, it's an amazing nutrition program, and my favorite part... Spartan race training!! This is my 2nd year of Spartan racing, and thanks to Breakaway's training & obstacles, last year I trifecta'd, and this year I placed 3rd in my age group! I never, never would have considered trying obstacle course racing without the training and encouragement from Breakaway! The atmosphere here is amazing and keeps me coming back for more! LOVE my gym family!

Source: Google

★ 5

First, let me say I have been a member at BFP for over five years. I mean, who stays with a gym or any fitness program for over five years?
The coaches at BFP are all superb. Continued professional development is a priority at Breakaway, so the coaches are always learning about the latest research and trends as well as polishing teaching techniques for the basics, like the barbell lifts, stretching, and adaptations. They are always willing to work with the members at the member's level to help them improve their fitness and become their best selves.
Beyond the coaches, one of the greatest differences at BFP is the attitude of the members. Everyone is so supportive and non-judgmental. Quite often you will see members hanging out before and after a session to catch up with others, forming friendships that extend outside the gym.
The sessions are different every day! They may include barbells, dumbbells, kettle bells, all the bells! Body weight work, rowing, pedaling, med-balls, slam balls, rope jumping, rope slinging, even games, yes GAMES! Every exercise is adaptable for members with differing abilities and/or those recovering from injuries. At the same time everyone is encouraged to do their best through the attitudes of their fellow members and the coaches. In my case, I would not be successful in a gym full of shiny machines, I need a gym full of great attitudes with a well-designed program to help me feel my best.
If you're interested in a motivating environment with a great program, great people, and educated coaches, come try it out! "You'll never regret the workout you just finished!"

Source: Google

★ 5

I have been to a lot of different group training type locations. At BFP there is a sincerity in making sure you are doing the exercise properly while also pushing you along. All their trainers have college degrees in the field of exercise science and are constantly doing continuing education to be up to speed on the latest and greatest! They don’t have some random certification; it’s higher learning acresoation. It is afamily environment seeded in having the highest professional standards.
This place is off the chain!

Source: Google

★ 5

Absolutely recommend :). Great environment and staff that is full of knowledge. They make the task of getting to the gym and doing the proper exercises simple!

Source: Google

★ 5

Breakaway Fitness and performance has changed my life! I’ve tried lots of different ways to get fit and lose weight after my 3 children. You name it, I’ve tried it! At BFP, we work on body composition, not just weight. My body has changed completely. I’ve dropped 4 sizes in 4 months, I’m stronger, I’m faster, and I have the energy to keep up with my kids.
The classes are great! It’s like having a personal trainer every session. The coaches are all very knowledgeable and help me work around previous injury while getting stronger and fitter.
The challenges have helped me change the way I look at food and I eat healthy delicious meals.
I’m so grateful for BFP.

Source: Google

★ 5

I came to breakaway totally out of shape and discouraged ..
4 weeks later , after super helpful coaches and supportive clients and positive atmosphere , I’m on my way to a doable goal. Joe, Silas and Shawn have paid attention to my level of abolity and details to ensure this grandma doesn’t get hurt . Their knowledge of nutrition is spot on! Best decision I’ve made.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best trainers around. Great programs for all fitness levels. Fun Fun Fun. Stick with their programs and it works

Source: Google

★ 5

Source: Google

★ 5

Joe and Silas are extremely knowledgable, friendly and patient. They have been willing to do research on my hip surgery and the most affected movements to help me recover, increase strength and improve overall health. The facility is excellent but it is the individual treatment "meet you where you are" programming that sets Breakaway apart. Do yourself a favor and check them out!

Source: Google