Cisco Pilates

Swannanoa, 234 Buckeye Cove Rd, Swannanoa, NC 28778 | β˜… 5 (22 Review)

πŸ“ž +1 828-407-0133

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Pilates studio Personal trainer

About the Club

Cisco Pilates provides low impact, targeted strength and mobility Classical Pilates training in private or duet options on equipment, mat, and online. We also offer Pilates with Puppies and group mat classes. All bodies and all levels are welcome!

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 Cisco Pilates
 Cisco Pilates

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Reviews

Carolyn Gordon

β˜… 5

Alexis is a gifted, caring, challenging, and funny(!) Pilates instructor. As a Pilates teacher myself, I can say with confidence that she’s wonderful to work with, and I learn something new every time she teaches me. I cannot recommend her enough!

Source: Google

Susan Valentine

β˜… 5

Source: Google

Tom Knaust

β˜… 5

Alexis has taught me so much body awareness and my core strength has improved tremendously. I can’t recommend her enough.

Source: Google

Alicia Swaringen

β˜… 5

Alexis is an absolutely fabulous Pilates instructor. The best I've ever worked with. I've taken classes in person, gotten private instruction and I'm a big fan of her online challenges. She keeps it interesting and explains the moves so they are easy to understand. Her enthusiasm and depth of wisdom about our bodies is phenomenal. Highly recommend!

Source: Google

Leslie Rosenberg

β˜… 5

Alexis is an awesome motivational force- I’ve gotten so much stronger since I started Pilates group classes- which makes biking, running, and playing outside so much more fun.

Source: Google

Matt Christie

β˜… 5

Highly recommend.

Source: Google

Jenn Fieldman

β˜… 5

I feel so much stronger in the first week! Alexis compassionately reminds you to stay mindful of your form which is super helpful. I love doing this challenge and her classes!

Source: Google

Charlotte Fitzpatrick

β˜… 5

I have only been taking private Pilates sessions with Alexis for about two months now but I can definitely see a change in my body and I love it! My abs, thighs, arms, and back all have better definition. I am leaner and stronger already. Thank you!!

Source: Google

Claire Askey

β˜… 5

Alexis is an amazing instructor and human being. I started working with her over six years ago. She inspired my love of Pilates so much that I decided to become a teacher myself. I still work with Alexis each week and every time I do, I grow as a practitioner of Pilates as well as an instructor. I can honestly say that Alexis is one of the best in the biz and no matter your goals, she can help to get you there. I cannot recommend Cisco Pilates enough.

Source: Google

Courtney Tiberio

β˜… 5

Pilates with Alexis has been a game changer! After doing yoga for years and then developing low back pain, she has helped me focus in on the weak core muscles I didn't know I was neglecting. I did a series of private sessions with her first, then was able to jump in with group classes. I feel So. Much. Better. She is smart, supportive, caring, fun, and a great teacher!

Source: Google

Adam Puckett

β˜… 5

With knowledgeable and informative instructors, you will be sure to find the practice that meet your needs!

Don't forget they do Pilates with Puppies (& Cats)! Can't wait to join the next group session!

Source: Google

Lillian Thomas

β˜… 5

As a chiropractor in Asheville, I can't recommend Alexis and Cisco Pilates enough. I recommend her deep stretch class to all of my patients and know that they are in good hands with her. She has a a wealth of knowledge about the body and how it should function . I believe she not only helps people gain muscle, strength and flexibility but also knows how to guide them through their pain.

Source: Google

Shelly Sheetz

β˜… 5

A friend told me about the Cisco Pilates u-tube 40 day ab workout and I tried it. I just finished it and it was great! Alexis thank you for sharing your 5 minute a day video. Your instructions were clear, simple and knowledgable. I will definitely visit the studio when I'm in Ashville.

Source: Google

Lauren Becker

β˜… 5

I tried Pilates for my first time with Alexis at Cisco Pilate after injuring my back- our sessions were incredibly effective in treating and getting rid
of my back pain, and I've been hooked ever since! Alexis is extremely knowledgeable and supportive, and knows exactly what is right for your body. I highly recommend the private Pilates lesson!

Source: Google

Diane Dalton

β˜… 5

I have been attending Cisco Pilates Mat Class for at least 2 1/2 years. I love it and Alexis is the best! She is a great teacher, giving each student what they need and is very knowledgeable about the body. Her class (and approach) is pressure free and if you miss now and again, there is no guilt! Alexis has a great sense of humor which is nice to have around while doing all of that hard work! I also love that Cisco Pilates offers Ab Challenges and now you can do an Ab Challenge any time! Once you sign up, the challenges come to you daily by email and you do them on our own time. I highly recommend Cisco Pilates Studio - Alexis is good people :)

Source: Google

Ali Piacente

β˜… 5

I've been working with Alexis for about 3 years and my body is so happy for it. I've been an athlete my whole life - from tennis to marathons - and I've always had injuries and imbalances in my body. Pilates is like glorified physical therapy and it has stabilized, strengthened, and balanced me out. I also attribute growing a half inch to pilates as we are constantly working on lengthening my spine. Also, Alexis is an amazing instructor who keeps things fun and challenging. She'll push you to your edge without you even realizing until after your session is over and your body feels like jello.

Source: Google

Scott Finney

β˜… 5

Wow...What an experience!! I have done Cisco's individual instructional one on one Pilates class. And their awesome monthly stretch class for the last year. What an awesome experience!! Alexis is the BOMB very patient and calm.. She remembers my wife's favorite stretches... very important!! She feeds you great local chocolate and a little wine now and again at the stretch class.. I'm very tight .......NO you have no idea....very tight and if I miss the class It's the end of my world for me in my line of work!!

Source: Google

Maria Aponte Zimmer

β˜… 5

Alexis is an excellent teacher. She is very in tune with your body and is very knowledgeable about the body. She truly cares about her pupils! I had a foot injury that lead to surgery and she really helped me stay fit and heal during the process. She took care to make sure I wasn't doing anything to create stress on my foot. I first started Pilates with her because I needed a low impact exercise, but soon realized that Pilates is a total body workout that makes me feel great all over, from my foot to my back and areas of tension (neck and shoulders). I even find my posture is better now!
Her mat classes are a great full body workout also incorporating weights, balance, posture, stretching & more! They are always different and new so it's never boring or too repetitive. I highly recommend taking private lessons with her, even if it's just a few and attending her mat classes.

Source: Google

Stephanie Peterson Jones

β˜… 5

I've been a Pilates teacher for 14 years, and I think Alexis is one of the best instructors in Asheville. She teaches a safe but challenging class, and adapts each class to the particular client. She offers challenges like the 40 days of abs, which further motivate her clients. I recommend her highly.

Source: Google

Angela Ramsey

β˜… 5

It was a good, hard workout and I felt amazing. I think I lost 2 pounds in one session!

Source: Google

James Leipold

β˜… 5

Alexis at Cisco Pilates is extremely helpful and knowledgeable about how Pilates can decrease stress and pain while at the same time increase energy and stamina. It's a whole body workout not just physically but mentally as well. Thanks Alexis for a WONDERFUL job!!!

Source: Google

Just Ring

β˜… 5

I like it

Source: Google