★ 5

Hope is a in depth knowledge in Gyrotonics practice!!! I feel fortunate under her individual guidance. She has a big investment in the equipment required for Gyrotonics.
I have osteoporosis and neck problems. When I finish an hour session with her, I feel like a new person. My health is worth the cost! I can save time with PT, Chiropractic, etc having her teach me how to get more space in my body!

Source: Google

★ 5

I took my first Pilates class 10 years after I played in my last professional baseball game. If I could've gone back in time at that moment, I would've teleported back to high school and introduced my teenage self to a Pilates reformer. I realized very quickly, had I incorporated Pilates earlier in life, it would have kept me healthier and I'm certain, extended the longevity and success of my playing days.

When I finally worked up the nerve to sign up for my first Pilates class at Core Integrity Pilates, Amanda welcomed me, assured me, taught me, and pushed me. Pilates wasn't just a workout - it was an investment in how my body performed and felt every single day. What surprised me most was how Pilates didn't just make me stronger - it made me feel balanced. Chronic aches and pains began easing, tightness in my hips and back started disappearing. My surgically "repaired" shoulder, which never really felt repaired, gained stability and support.

I could go on and on about the benefits I've experienced from Pilates and how I've never felt better than when I've consistently taken Pilates classes. What I'm really grateful for though, is that Amanda and Core Integrity Pilates were my introduction to the practice. Amanda is an amazing instructor - knowledgeable, funny, patient, and an expert at her craft!

Source: Google

★ 5

I only recently started Pilates this year and have had a wonderful experience here at CIP. Amanda was so personable right off the bat and since I was new to Pilates I took a few private classes with her to learn the basics. It was a super helpful approach that helped me feel comfortable moving to the group classes. I always look forward to my group class as one of the best parts of my week and I'm so excited to continue at this studio. Both Amanda and Hope are so sweet and wonderful teachers. The location is also absolutely gorgeous with the old brick and huge windows.

Source: Google

★ 5

After taking a hiatus from equipment Pilates, I came back to Core wanting to get into group classes again. The back to basics was perfect as a beginner, and because the classes are smaller, Amanda was able to help me focus on my form. She took the time to explain the moves and how they can benefit your entire body. Happy to be back!

Source: Google

★ 5

I had the adventure of a lifetime this week with Amanda at Core Integrity in Revolution Mill. I learned I have a powerhouse, what a stomach massage is and that Pilates is a wonderful thing. This is the first time I have exercised and could immediately tell that it was going to help me in ways I really need. I look forward this journey. Thanks Amanda for the start and the encouragement.

Source: Google

★ 5

Hands down, the best Pilates instructor I’ve ever worked with! She’s incredibly knowledgeable and emphasizes proper form, ensuring I get the full benefit of each exercise safely. Amanda's high energy and enthusiasm make every session a uniquely challenging, yet fun experience!

Source: Google

★ 5

Amanda really helped find the source of my issues

Source: Google

★ 5

Amanda was made for this! She is encouraging and explains each step so well. She makes me feel like I can ask questions at any time. Because of this, I am very comfortable in class and, even though it is very challenging for me, I am not embarrassed and am motivated to improve. She pushes me beyond my comfort zone while offering modifications for each exercise. If you've been thinking about trying Pilates, DO IT! And this is the place to go. You will feel welcomed and motivated!

Source: Google

★ 5

Core Integrity Pilates is truly outstanding! As a devoted Pilates enthusiast who has visited many studios, I can confidently say this one is top-notch. I take private sessions with Amanda and Hope, and their expertise is unmatched. They personalize each workout based on my needs, always checking in on how my body feels beforehand. Throughout the session, they provide clear guidance on technique and form, patiently answering all my questions. These two are absolutely worth the drive from Elon to Greensboro!

Source: Google

★ 5

My sessions have been the best. My body is feeling better and I am more fit.

Source: Google

★ 5

2nd attempt at pilates. 1st time ,years ago ,the instructor only showed me what she could do. Amanda showed me this time what I can do. She is fantastic and accomidating to ALL body types. Highly recommend!!

Source: Google

★ 5

Amanda at Core Integrity Pilates is awesome! Her upbeat personality always makes classes fun. So glad I found this studio after we moved to Greensboro. The other instructors are also wonderful. Great place that I highly recommend.

Source: Google

★ 5

Amanda is an incredible teacher! I highly recommend her pilates classes to anyone wanting to strengthen their core and improve mobility and balance.

Source: Google

★ 5

I’ve recently started Pilates and I am in love. Amanda is an amazing teacher highly skilled and super knowledgeable. As a lash artist I sit for hours every day and have poor posture with only four weeks into Pilates Amanda has already helped me tremendously. I highly recommend her she knows her stuff!!!! And her space is absolutely gorgeous

Source: Google

★ 5

In 2015, when I was prescribed Amanda from my brilliant neurologist, I was barely living. After a couple decades of health challenges including two spinal surgeries, battling chronic infections, chronic fatigue and chronic pain, my life was in complete chaos. I was 45, had just been declared legally disabled-diagnosed with failed back syndrome, an autoimmune disorder, depression, and anxiety. My day-to-day life was filled with medications (opiates, muscle relaxers, antidepressants, injections,etc...) and managing bodily functions, I had no hope for a better future. The first time I walked into Core Integrity I felt overwhelmed, hopeless, and defeated - I actually just sat there and cried. Amanda and her crew were so supportive and caring and made me feel welcome at the most vulnerable time in my life.
After a couple months of Pilates I moved and wasn’t able to continue, however, the nutritional cleansing and rebalancing system Amanda introduced me to in 2016 changed my life in ways that I cannot ever repay her for.
Today, 4 1/2 years after adding a couple of shakes and a couple other products to my day , I am healthier and stronger at 51 than in all my adult life, I have been declared ABLE, I lost 50# of fat and toxins, I am bench pressing 85 lbs and have been water skiing the past couple of years, AND 🎉 I have not needed any medication to manage my health for 2 1/2 years!!!🙏🏼❤️ 🎉🥳
Thank you Amanda for being the amazing human you are. I love you and I am so grateful for you every single day. Thank you to infinity for helping me see beyond my limitations.

Source: Google

★ 5

I started working out with Amanda as a way to recuperate from an injury but found it to be such a wonderful workout that I stayed! COVID has changed some things- I miss mat Pilates and barre classes but I love the small semi private classes on the equipment that I might never have tried had I not been forced by circumstance. This place is the real deal, beautiful healing space, fellow students who are a variety of levels and help teach and motivate me, and one of the kindest, skilled teachers, Amanda, I have ever known. You won’t regret starting at Core Integrity Pilates!

Source: Google

★ 5

Amanda has been my instructor for several years. She is very professional and knowledgeable about Pilates and has been able to adapt the exercises to a particular body like mine. Amanda is not only an amazing instructor. She is also willing to listen and help on any subject. I really appreciate Amanda as a professional and an individual. My time in Amanda's studio has been the highlight of my week during these pandemic times.

Source: Google

★ 5

My daughter and I have been working with Amanda for a long time. She is amazing, supportive, and inspirational. She has helped me modify pilates so that I can get the most out of my practice and she has helped my daughter build self confidence and strength. We are so happy to be a part of the CIP famimly.

Source: Google

★ 5

Source: Google

★ 5

Love this place. I have been going there for 11 years. Amanda is such a creative instructor. She keeps it current and interesting while applying all the Pilates methods. I love going there and feel like it keeps me young and flexible. I have been to other Pilates classes over the years but none compare to Core Integrity as to the classes and instructors.

Source: Google

★ 5

Best Pilates and Barre classes in Greensboro by far!

Source: Google

★ 5

CIP is the best Pilates studio! Amanda is the BEST instructor. She channels Joe Pilates so you know you've got the real thing! I've been a fan for years and keep coming back.

Source: Google

★ 5

Core Integrity Pilates meets every client right where they are. Amanda invests her heart and time in getting to know the goals, limitations, motivation, and fitness experience of each client. She then tailors each session to best fit their needs. No two sessions are ever the same which keeps it fun and challenging. The Revolution Mill location is convenient, spacious, inviting, vibrant, and immaculately kept.

Source: Google

★ 5

Great instructor, works to teach all levels of Pilates. I have taken u-tube Pilates classes but none compare! Highly talented teacher!

Source: Google

★ 5

Amazing in every way! Love working out at the beautiful location, & Amanda is such a proficient Pilaties Trainer in every way!! A veteran in what she does!!!

Source: Google

★ 5

Excellent pilates practice! Not only do I get a great workout but I learn about my body, how to optimize its function, and am given personalized support.

Source: Google

★ 5

I joined Core Integrity after a trial workout in December and it was addictive! The studio is beautiful and inviting and the staff is amazing! I've been doing pilates now for about 4 months and I can see a difference in my body and my posture. I highly recommend Core Integrity. It has made a beautiful difference in my life.

Source: Google

★ 5

Amanda is the BEST! I feel great after my work outs. I've generally been someone that feels stiffness through my hips and low back but since doing Pilates with Amanda I can truly feel a difference, almost immediately, in the mobility of my hips and low back. You can really tell that Amanda loves what she does and is truly passionate about it!

Source: Google

★ 5

Love this place. Small classes so lots of personal attention. Convenient location. Lots of different classes. Instructors are educated but also really fun. I laugh as much as I exercise - and it is a tough workout.

Source: Google