★ 5

I have had a great experience at Core Results. I was new to personal training as previously I had only gone to the "Y" and had some one-on-one yoga sessions. I had let myself get weak and out of shape d/t some orthopaedic surgeries and was ready to get back on top of that and regain my strength. Jon K is the perfect fit for me. He is knowledgeable, patient, encouraging and has a good sense of humor to keep things light when needed! He focuses a lot of attention on your form - mainly so you are doing exercises safely and also, so you get the most benefit from the exercise. He tailors each workout session to meet you where you are. When I was recovering from a back injury, he readjusted my program so I could keep training but not cause any stress to my back. He has provided a wealth of nutritional information and encourages good nutrition as part of training. I still have a way to go to reach my personal goals but I have no doubt he will help me get there. I can't say enough good things about Core Results and Jon K!

Source: Google

★ 5

I absolutely love training here! The studio is private, clean, and has everything you need for a focused workout. Marcus is an incredible trainer—knowledgeable, motivating, and really pays attention to form and progress. He tailors every session to my goals and pushes me just the right amount. I’ve seen great results and actually look forward to my workouts now. Highly recommend!

Source: Google

★ 5

I switched to Core Results and started working with Jon K because I needed the accountability and expertise to hit my fitness goals—and it has been the best decision! The gym itself is fantastic; it's always clean, has a friendly atmosphere, and the location is great for my schedule.
Jon K. is an incredibly dedicated and knowledgeable trainer who makes every session count. He consistently challenges me to do more than I think I can, but always with a focus on proper form. When I had an ankle injury, he expertly modified my routine to keep me moving and focused on a safe recovery without losing my gains.
If you are serious about transforming your fitness, reaching your goals, and working with a trainer who genuinely cares and has the knowledge to back it up, I highly recommend! Jon and Core Results.

Source: Google

★ 5

Working with Skylar at Core Results has been one of the best decisions! She has been great at structuring an individualized program that is geared towards reaching my personal goals. She has also helped and motivated me in the nutrition aspect, which is a huge benefit!

Source: Google

★ 5

Andrew is the best!! I used to be an athlete but had little gym experience. Training with him at Core Results in Cary has been amazing. He’s very knowledgeable, patient, and supportive, teaching me proper form, how to build muscle, and work out on my own. I’ve gained both strength and the confidence to walk into any gym knowing exactly what to do!

Source: Google

★ 5

After trying a number of personal trainers out of other gyms in the area, I found Core Results. Top notch staff who really knows what they are talking about how to set up an individualized program for each client. I can highly recommend Cal, Caroline, and Jeremy as top notch trainers. It's a very welcoming place for people of all fitness levels and ages, the equipment is well maintained, and it's even conveniently located if you need to grab food or groceries after your workout.

Source: Google

★ 5

If you're looking for a more customized program with a personal trainer, Core Results is your place! The accountability of the training schedule and a program designed for you, make the most of your time training. Jon Kane has been the highlight of the program for my husband and I. He makes the workouts tough, tailored and targeted while still making them fun.

Source: Google

★ 5

Truly, could not be better. I took the initiative to call Core Results after getting a bone density scan that showed a small but obvious aging risk. Quick, friendly response from the owner included an assessment of my goals and personality. Matched me with Cal…and it’s been a behavior altering experience.

I kiddingly call Cal “Yoda” at this point as he challenges my legacy thoughts about nutrition, the science behind exercise and strength training, and he pushes me to give the most I have in me to get results.

It’s a push every session and it’s challenging but possible. Cal is all about balancing the next weight/more reps with injury protection.

It’s also fun. We talk, and Cal listens and re-explains the nuance of certain moves…and he laughs with me and cheers with me when I exceed a target. He is motivating and supportive…and focused.

And I am stronger. And healthier. And just more aware of how much impact a few sessions a week can have on my life.

Highly recommend.

Source: Google

★ 5

I worked with Emily at Core Results for a targeted 12-session course. I started as someone who had never lifted and wasn’t familiar with a lot of gym equipment. I ended my sessions with the competence to safely use and adjust all provided gym equipment, a lot more strength, and a lot more knowledge. Emily provided targeted feedback that really helped me build a gym habit. She is extremely knowledgeable, motivating, and personable - I would strongly recommend her as a trainer. My experience with Core Results and with Emily specifically set me up for success.

Source: Google

★ 5

Carolina at Core Results has been incredible and helping me accomplish all of my fitness goals. I first went to her hoping to improve on my strength in general. I suffer from fibromyalgia and going to her was one of the best decisions I’ve ever made. We met up twice a week for half an hour sessions and over the course of six months I’ve drastically improved my strength and energy level. I highly recommend it for anyone looking to improve on their habits and to slowly and safely build up
strength no matter where you are starting out. Caroline in particular has been just amazing at working with me at my pace, helping to find exercises I enjoy, and being genuinely very understanding and supportive about my overall wellbeing.THANK YOU SOOOO MUCH CAROLINE! Check her out ASAP!

Source: Google

★ 5

Joining Core Results has been one of the best decisions I’ve made for my health and fitness. The trainers are knowledgeable, motivating, and truly care about your progress. Every session is personalized and pushes me in all the right ways. The gym is clean and well-equipped. Huge shoutout to Caroline for being an excellent trainer. She takes the time to assess where I'm at, builds a plan tailored to my fitness goals, and keeps things fresh with challenging workouts. Highly recommend to anyone serious about reaching their fitness goals!

Source: Google

★ 5

I’ve been training with Cal for about 6 months now. My body has completely transformed and I am so much stronger! I can’t wait to keep progressing. I highly recommend Cal for anyone looking to get in their best shape!

Source: Google

★ 5

Training with Marcus Davis at Core Results has been a total game changer. At 50 years old, I’m working toward feeling the strongest I’ve ever felt—and I owe that to Marcus and his MMA training.

He doesn’t just push you physically—he teaches you how to use your strength with purpose. The way he breaks down the theory behind fighting makes every session not only empowering but incredibly engaging.

I train with him twice a week, and honestly, it’s not enough—I wish I could go more. Marcus is professional, highly knowledgeable, and truly passionate about what he does.

And the fact that he’s a former UFC fighter? Yeah… that doesn’t hurt either. I absolutely love this class and look forward to every session.

Source: Google

★ 5

100% recommend Core Results! Owner Aaron took the time to speak with me at length to understand what my goals were and understand my challenge with ongoing shoulder pain and then recommended the perfect trainer for me, and that was Jon K. I can’t say enough about Jon K, he has helped me tremendously! Jon K developed a program specifically for me geared towards what my goals and needs were. I no longer have shoulder pain, I’m stronger than ever, and am continuing to get stronger, have improved my range of motion, posture and look forward to going to Core and working out. Jon K has a new workout for me every 4 weeks and I love it. Great place and staff!

Source: Google

★ 5

My wife and I trained with Emily and she was great! She introduced us to a wide range of different exercises and helped us jumpstart our fitness journey. We were able to do sessions together at a reduced rate too which was really helpful for our busy schedules. We highly recommend!

Source: Google

★ 5

I highly recommend Core Results Cary to anyone interested in personal training! I actually look forward to exercising here. Jon Kane has been wonderful. I had zero gym or strength training experience, and he is so patient and attentive. I've made a lot of progress in less than two months without injuring myself, and I feel so much more confident in the gym. Thanks, Jon!

Source: Google

★ 5

I was looking for a personal trainer to teach me how to lift weights properly so I can prevent lower back injury and to get stronger as I work a very sedentary job.

Jon K has been a great resource for me. Not only is he extremely knowledgeable in the proper lifting technique and repository of exercises, but is very personable and has helped build a program that addresses my specific weaknesses. He also is mindful to prepare me for success in my personal hobbies that include physical activity / lifting heavy objects like pottery.

Since my time working with Jon K at Core Results I’ve been able to lose some fat around my core section and feel stronger. I have also experienced less lower back pain, if at all, since beginning the programming with Jon K. He is very attentive during our sessions and makes adjustments so I can avoid injuring myself.

I would highly recommend Jon K to anyone looking to improve their fitness and strength.

Source: Google

★ 5

Jon K. at Core Cary has empowered this lifelong couch potato into someone who actually has started enjoying exercise. I needed help to get started on a better road to health and Jon has worked hard to make sure I have all the tools I need to meet my goals of better strength and flexibility. We’ve been working together for a couple of months and I’ve noticed a significant improvement! Great job, Jon!

Source: Google

★ 5

Core Results, is a hidden gem/gym in Cary.
The results I’ve seen from working with my personal trainer, Cal, have been amazing.
First he recognized a weak hip, from an accident I had earlier. Worked out a training schedule with focus on that area, and hip is now strong, with no pain.
Training is person specific, as well as nutrition advice. Gym is well equipped, clean with a very positive attitude.
Have seen many changes to my physique and strength.
Highly recommended!

Source: Google

★ 5

My neighbor got me started at Core Results because she was looking fit and fantastic, and I wanted to know what she was doing. Cal at Core Results is super. After working out with Cal for some time, I got my son signed up and he loves working out with Cal too. Happy with the progress: stronger, lighter, and healthier. I highly recommend Core Results for training.

Source: Google

★ 5

Had a great couple of sessions. Cal was very knowledgeable with both workout and diet advice. Would highly recommend.

Source: Google

★ 5

I highly recommend Core Results! Cal, my trainer, is the best. He's knowledgeable, passionate, and always brings a positive energy to every session. He tailors workouts to my goals and pushes me to be my best. I've seen great results since starting with Cal, and I'm so grateful for his guidance and support.

Source: Google

★ 5

My only regret was not making the call sooner, Cal probably saved my life. I've tried and failed with weight loss many times in the past like most people but nothing stuck even close to the plan Cal set up with me. It genuinely feels like he's in my corner every step of the way answering all of my questions and curating a plan that fits me perfectly. I've lost close to 50 pounds and there's plenty of progress left to be made.

Source: Google

★ 5

I LOVE Core Results! I have been a client for years, and my trainer Raymond has worked with me and my husband through multiple injuries. I appreciate the thought and care that goes into each workout. Definitely not a cookie cutter approach to training. I highly recommend.

Source: Google

★ 5

I've been working with Andrew for 3 years and we've made tremendous progress together. I've gone from repeated injury to the strongest I've ever been.

Source: Google

★ 5

Closing in on six years at Core Results. Have worked with three amazing trainers during this period. Most recently working with Andrew, who is perfectly dialed in to maximizing my training, while managing my several physical ailments. In addition to the training at the studio, the insight and guidance Andrew continues to provide helps me stay in shape and injury free when at home or traveling.

Source: Google

★ 5

Cal is super knowledgeable about all things working muscles and training. Highly recommend him for couples strength training!

Source: Google

★ 5

Cal is a great trainer, I have been working out with him for about 3 months now and highly recommend him! He is very knowledgeable and motivating, within the short amount of time i’ve been training with him I have already noticed manor improvements on how I look and feel. Definitely check out Core Results!

Source: Google

★ 5

I had a bilateral hernia in my lower back that had to be surgically removed in 2022. I was afraid to get back into strength training on my own in case any bad form caused me to reinjure. I was finally tired of feeling like crap all the time and contacted Core Results to get back into regular workouts with a trainer to help keep an eye on my form with my previous medical history in mind. Cal has been nothing short of amazing - he's personable, knowledgeable, encouraging, realistic about where to start with a client, and consistently checks in to make sure none of the moves are potentially causing injury. I feel safe doing the workouts knowing that he's "got my back." :) This is the first time I've ever actually looked forward to going to the gym. 4 weeks in and I'm down 5 lbs, but I'm more excited about finally being able to sneeze without back pain! Thank you to Core Results and Cal!!

Source: Google

★ 5

Cal is the best! He met me where I was at, even with past injuries, and made me so much better. This summer he helped me get ready to continue working out on my own when I head back to school and I feel so much stronger and smarter about my workouts. Can’t wait to come back next year!

Source: Google

★ 5

I have been getting training at Core Results Cary for almost a year now. I have worked with 2 trainers, and both have been great. I am so much healthier and stronger now. like the timing flexibility too. Thank you CoreResults and Marcus.

Source: Google

★ 5

I've just completed half of my sessions with trainer Cal. This is an absolutely wonderful place to regain confidence when on your health journey, whether at the start or in the middle.

Source: Google

★ 5

Jonathan is an amazing trainer and I love working out with him. I’ve seen significant improvements from our sessions and I’d definitely recommend him if you are looking for someone to push you to your max while also being a good friend.

Source: Google

★ 5

Caroline is a fantastic trainer. No matter what level you are starting out at, she will work with you to achieve your goals, in a way that makes me look forward to working out. The other trainers there are the same way. It’s a great place to get in shape, get back in shape, or push yourself to the next level.

Source: Google

★ 5

This is such a gem in between all the training facilities in the area. Small size but fully equipped and clean. I was looking for getting into a better shape at a gym fully focused on me and my goals and this is exactly what was delivered. My trainer Marcus was always prepared, always with a plan and different routine, making sure I will get full workout and never be bored. Grate place, great people!

Source: Google

★ 5

I have been very impressed with Core Results and in particular my trainer Andrew! He is a great mix of technical, encouraging and focused. As a former college volleyball player and current avid runner with past injuries, Andrew has helped me focus on balance and strength to keep me healthy and strong. I love how Core Results places you with a trainer that matches your fitness goals and flexibility to your schedule.

Source: Google

★ 5

Training facility is great for strength training. I started from ground zero and visited a couple times a week. Now, months in, I feel the best I’ve ever felt. Corey is fantastic but the whole team seems kind and motivating. They really care about your health.

Source: Google

★ 5

This is one of the most welcoming places to get your health on track! Andrew is very understanding and always pushes me to do my best.

Source: Google

★ 5

After allowing myself to get out of shape, I wanted to find a trainer that would allow me to purchase a small amount of sessions to get me back on track and correct any form issues I was having while exercising. I contacted, Core Results, and Aaron got back to me. He set me up with, Corey, the male, since there is a female Cory there as well, see the different name spellings?! I cannot say enough good things about Corey and the whole experience at Core Results! I am progressing in getting stronger after only 3 sessions. Corey is very observant when I am exercising in order to make sure my form is good, he has a great personality, knowledgeable, and he knows how to think fast to adjust exercises on the fly! All I can say is, give Corey at Core Results a try!

Source: Google

★ 5

I was a basketball player and an avid bike rider three years ago. I let myself go physically and mentally.
One day I was eating lunch in Cary and right next door was Core Results Fitness. I emailed them and in 24 hours someone had contacted me and set me up with a consult. I lucked up and was assigned to work with Marcus "The Irish Hand-Grenade" Davis (MMA superstar)! They started me out by benchmarking my bench press, wall sit, etc. The equipment, weights, and training space is perfect. I have never been at Core Results in Cary where there were more than 4 trainers on site, giving you plenty of room to workout.
Marcus is a motivator and he moves me at a pace that forces me push myself, but knows my limits. At my benchmarking, I could bench 135lbs without assistance. At my 12th week, I was able to bench 225lbs without assistance and 235 with just a little help. These folks get the best out of you. I feel better and look forward to every workout. I owe Core Results my gratitude and my man Marcus my respect for his patience and dedication to my training. Today marks my 52 session and I plan to renew for 52 more. If you are looking to get in shape, but can't motivate yourself to get there; Core Results is the place to go!

Source: Google

★ 5

I just started personal training at Core Results and it’s been amazing. The trainers listen to your goals and will create personalized workouts for you to achieve those goals.

Source: Google

★ 5

I’ve been at core results for about two years now and working with Andrew has definitely helped reach my fitness goals. Would recommend!

Source: Google

★ 5

Core Results has been a great experience for me. After consecutive years of doing HIIT training, running and biking, I wanted to switch to a less cardio-intensive workout and focus on core and strength training. Aaron (owner) paired me with Jacob, who is an incredible trainer. He is energetic, always prepared, and is a tremendous resource for all things health - from nutrition to the importance of sleep to health trends....you name it, he has it covered. Over the several months I trained with Jacob, I was able to increase weightlifting in all areas while improving form. The core work I did helped a great deal, so the plan Jacob had for me worked out great! Aaron is very responsive and always willing to lend a hand in the gym as well. Thanks Core Results!

Source: Google

★ 5

I've been working with Corey for about a season now, and I must say that Corey had been patient with me and accommodating every step of the way.

I'm a big woman, and my goal was hopefully to lose weight. I have several health quizzicals that have been hampering me, but i was diligent and determined to push through. Though my weight loss goals weren't met I realized that I was getting stronger, and my voluptuousness increased on the back end. My balance improved, my metrics (step test, etc) improved. I learned more about where my strength lie.

I highly, highly, highly recommend Corey for those who are looking to get stronger and educated about their fitness.

I do hope she will have openings when I sign up again!

Source: Google

★ 5

Core Results is the best health investment! Aaron has been a great trainer, customizing the training with my other activities. I have been doing long-distance running for quite some time and I have had no injuries. The facilities have all the needed equipment and are very clean.

Source: Google

★ 5

I have been working with Andrew for 8+ months now and can honestly say I haven't felt this healthy or strong in a long time. He is easy to work with and the hour flies by!

Source: Google

★ 5

I loved every moment of my training at Core Results. Khris took his time explaining each and every movement to ensure maximum results without injury. I would recommend Core Results to anyone looking for strength and wellness training.

Source: Google

★ 5

Core Results has completly changed my life. Ryan is absolutely the best! I've gained muscle, I'm stronger, I feel more energized, and I'm now doing exercises that I struggled to do before. Ryan is always smiling, he always has an upbeat attitude, and he has been very motivating. He keeps track of my water intake and my diet to make sure that Im staying on track. I have a few injuries and surprisingly he had great knowledge of what I am dealing with and helps me work around them. He is overall a great person to work with. Dont hesitate...join today and I promise that you wont be disappointed!

Source: Google

★ 5

Jacob is an outstanding trainer. He’s very high energy, so I can’t help but be motivated when I get to my workout. He’s got a wide range of exercises for me, with coaching tips to maintain safety and improve performance. He’s also very effective at managing my pre-existing issues that can hamper some movements.
All in all I couldn’t be happier with my trainer. Highly recommended.

Source: Google

★ 5

Core Results is a great place for personal training. I’ve been training with Andrew since November and have made significant gains in strength and mobility with decreased pain from old car accident injuries. Trainers are highly qualified and provide specific training plans based on their assessment along with client goals. Highly recommend Core Results!

Source: Google

★ 5

Core results has been great! After two children and two surgeries I knew I needed to get back in the gym but wasn’t sure how to do it safely. Andrew made sure to be cautious of my concerns but knew when and how to push me. Can’t say enough good things!

Source: Google

★ 5

Highly recommend, went to Khris to get some mobility back for working out and he did a great job getting me healthy and moving well.

Source: Google

★ 5

Andrew at Core Results Cary is awesome! He made me comfortable at the gym even though I rarely worked out before. He designs a work out regime catered to you and your goals. He explains exactly why you’re doing a certain workout and what muscles you’re building. He’s also flexible with scheduling. The gym itself is clean and not super busy or loud like public gyms. Overall I would highly recommend Core Results and Andrew!

Source: Google

★ 5

My wife and I have been wowed by Khris Francis now since the beginning of the year. We've had SUCH a great experience! He is so knowledgeable and makes each work out challenging and personalized around your goals. The numbers do not lie, we have much stronger I've become over the last year! I can't say enough good things about Khris and the experience I've had with him, as well as the experience overall at the gym. The gym is very clean and they have lots of different equipment for all types of workouts. However, Khris does not need equipment, he can make a body workout crazy challenging. The facility is located in a shopping complex which is great! Parking is everywhere and easy to get in an out. Cafe and grocery store is nearby for post workout.

Source: Google

★ 5

Nice facility. Great location! Pleasure to work out there!

Source: Google

★ 5

Core Results is a wonderful place to get one-on-one help in getting into better shape. I am working with Rob - he is patient, motivating and always very well prepared with new and interesting exercises for each session. He does a good job of pushing you up to your limits without it being torturous. I enjoy each session with him, and really look forward to the next one.

I cannot recommend Core Results more highly, especially if you are just starting (or re-starting after a long break) on the path to getting fitter and stronger.

The facility in Cary is great for this type of training. For me, good showering facilities were critical, as I need to leave directly to work after my session.

All round great experience every time - I always leave feeling great for the rest of the day!

Source: Google

★ 5

I’ve been seeing Khris with Core Results twice a week for several months now and it has been great! I started as a complete beginner and I have been honestly surprised I what I can accomplish now after only a couple months!!! Khris keeps me motivated and constantly challenging myself. I would 100% recommend to anyone who wants to start working out.

Source: Google

★ 5

Khris is an incredible trainer. He is professional, friendly, and forever positive without being disingenuous. I really feel like I lucked out.

The facilities are immaculate, and they take COVID seriously. I've seen reviews of other gyms, and I have no interest in giving my money to places that don't take *health* seriously.

Source: Google

★ 5

Extremely clean and Covid-conscious facility. Glen is the best trainer I ever had. Highly recommend!

Source: Google

★ 5

I've been going here for almost a year now with Khris as my trainer. I think this is probably the first gym (whether it's yoga, group classes, generic gym) that I've stuck with for more than a few months and the first one I do not want to skip a session on. Khris is fun, upbeat, hardworking and works at your pace while still pushing you so you're always making progress. Even in areas you didn't think to make progress in. I went from being able to do half a pushup to 20. You can tell he cares a lot about keeping the gym clean as well. The trainers all clean the equipment between each use, and everyone wears masks. It's almost always just you and the trainer. I highly recommend personal training and Khris here.

Source: Google

★ 5

Glen is great and the gym is well maintained! They have equipment for all different levels. Def recommend!

Source: Google

★ 5

Everyone here is so friendly and the trainers truly go above and beyond on helping you crush your personal goals! The facility is always clean and organized too!

Source: Google

★ 5

I've been seeing Khris Francis now since the beginning of the year and I've had SUCH a great experience! He is so knowledgeable and makes each work out fun, yet challenging. He pushes me out of my comfort zone but is also very receptive to feedback if I'm struggling in certain areas. I love how he holds me accountable and how much stronger I've become over the last 9-10 months! I can't say enough good things about Khris and the experience I've had with him, as well as the experience overall at the gym. The gym is very clean and they have lots of different equipment for all types of workouts. If you're reading this review and debating whether or not you should get a personal trainer, take my word for it, you won't be disappointed if you sign up! :)

Source: Google

★ 5

Working with Khris since lockdown in April 2020 when gyms closed. He got me going again and I’ve stuck with Core because they are helping me work on strength, which is better than pre-lockdown. Great locations. I keep working with them now even that gyms are open. I’ve recommended them to several others and will keep do so.

Source: Google

★ 5

I was hesitant when I started looking for a place that was Covid-safe, professional, effective, and personal. I found all of these and more at Core Results. My first contact was with the owner, Josh. He was thorough and personable, and patiently answered my questions. He let me know I wouldn't be in an intimidating environment and that I would in fact be training one-on-one with no-one else in the gym.

I train with Aaron Hosking 3 times a week for an hour each time. We hit it off from the start and it didn't take me long to realize that he knows what he's doing. He has designed a course of exercises specific to my needs and is extremely knowledgeable about the body and corresponding exercises. He continuously changes up the exercises so I never get bored, which is really important to me. HE FOCUSES ON INJURY PREVENTION by making sure I'm using the proper form to get the most out of my workouts without over-extending myself.

Aaron also takes the holistic approach---self-improvement doesn't just start and stop at the gym doors. It includes a proper diet and additional exercise outside of the gym without being overwhelming. On top of all of this, we joke and have a good time. I LOOK FORWARD TO MY SESSIONS!!

I highly recommend Core Results! Check them out at coreresults.net for more information, including information about their trainers as well as their Covid safety measures.

Source: Google

★ 5

My experience at core results Cary has been awesome. Aaron is amazing and he has customized a workout routine that has me feeling the best. I'm stronger and healthier because of him. The facility is clean and comfortable in a great location. This is the place to come!

Source: Google

★ 5

Core Results in Cary is a fantastic place to train. Rendrick (my trainer) and Josh (owner) have been extremely knowledgeable and supportive. The facility is well maintained, and there is always great music playing in the background. I train twice weekly and I have noticed major changes in my fitness: strength (increased my bench by 50# in two months), flexibility, weight loss, and endurance. Rendrick has a different workout for me every session, and he provides me with cardio and strength training workouts to do during my days away from the gym. Core Results has something for every level of athlete – from the beginner looking to gain some knowledge, to the elite athlete looking to focus on a specific goal – you will find what you need at Core Results. I could not be happier working out with this impressive group.

Source: Google

★ 5

This place is amazing and the employees even better. Aaron (my trainer) and Josh (the owner) have been so patient and fun to work with. And most importantly, the results are real!! So far I've lost all of my baby weight and then some (15# so far, not including the baby;)). Additionally, my muscle strength and definition has improved dramatically.

The only thing thing that needs improvement is Aaron's taste and knowledge of music ;) (only kidding).

Thanks Aaron and Josh; Core Results is the best!!

Source: Google

★ 5

Core Results was a great way for me to learn to exercise with proper form and gain the confidence needed to build up to heavier weights. Rendrick is fun to work out with and is flexible based on your personal requirements.

Source: Google

★ 5

I have been training with Josh since 2015. He has been a huge part of my recovery from total knee replacement surgery in November 2017 helping me regain my former leg strength and range of motion in my knee.

Source: Google

★ 5

I have been training with Rendrick all summer and could not have had a better experience. My goal was to put on at least 15 pounds of muscle, increase all of my maxes, and become overall stronger to prepare for my junior year of division one lacrosse. During my time with Rendrick all of my goals were achieved and more, I have gained over 20 pounds of muscle and have seen huge gains in all of my weight maxes. Rendrick will set you up with a great workout program that shows results fast while also being someone who motivates you to be your best and at the same time is very personable. It is obvious how much he knows about weight lifting and overall fitness and you will quickly see that yourself if you start training with Rendrick. I highly recommend Core Results Personal Training.

-Alex Lucius

Source: Google

★ 5

Core Results Cary is great place to get personalized training! The facility is well kept and the staff is amazing. I train with Rendrick, who is awesome! He is very knowledgeable and always has a different workout for me each session. Not to mention he provides me with workouts to do on my own as well. My goal was to gain strength and weight. In 4 months I have gained 17 pounds and drastically increased my strength. I'm glad I chose Core Results Cary...you will be too!!

Source: Google

★ 5

I trained with Rachel for approx. 5 months before I relocated to another city. I appreciated how thorough everyone was at Core Results - They truly take the time to get to know you and figure out the best routine to help improve any physical issues you may have and meet your goals.

Source: Google

★ 5

Great place to work on self discipline! Train with Rendrick T. and get a pro style workout regimen cut out just for you. You can't substitute personalized training and this is a great place for athletes and health conscious people of any level to visit.

Source: Google

★ 5

Perfect place for training. Rendrick is an awesome coach, I feel much stronger than what I was before I joined. Definitely recommend.

Source: Google

★ 5

I train with Rachel at the Cary location and she has helped me develop a well rounded workout that incorporates many different movements and strength building exercises. I have worked out before in stages but it was mostly benching, pullups, all of the traditional exercises. I needed something that was going to get my body used to different movements, build in more lower body and core and that is exactly what Core Results has done for me. The owner keeps the facility very clean. I highly recommend giving Core Results a try.

Source: Google

★ 5

Rendrick is an amazing trainer! I chose the smaller package of 30 minute sessions and even those had me feeling exhausted because we used every second of that time. He was able to create workout routines and sessions that worked out every muscle, specifically targeting my goals. I was able to tell him what I wanted to focus on, and I’m much more confident and energized when I go to the gym on my own. He showed me how to squat with good form, how to do assisted pull-ups until Im strong enough to do it on my own, and gave me workouts that I incorporate into my schedule now. I like the testing they do during the initial training, and I love how tailored everything is. Once my sessions are over I plan to sign up for more if my schedule allows.

Source: Google

★ 5

We are very happy with Core Results and highly recommend getting started here. The owner is very responsive and hires very experienced trainers. We train with Rachel who focuses on pain management, building strength, and mobility. She is reliable and has introduced us to many new training ideas and we appreciate the results we've gotten training with her. We originally thought we might just train 3 months to get back to our previous strength training routine, but quickly realized how valuable Rachel's training was and plan to stay long term. If you are looking for a personal trainer, you should definitely reach out to Josh about training at his locations in Raleigh or Cary.

Source: Google

★ 5

Top notch gym/trainer. Very personalized workouts based on goals, fitness level,etc. Rachel is great!

Source: Google

★ 5

Josh is great, best trainer I've ever had. Helping me loose weight before I go on a big vacation. Really takes your health personally and is always cracking a joke during work outs so they don't seem so long. Awesome people at a convenient place.

Source: Google

★ 5

I had such a great experience with Josh at Core Results. I was looking for some strengthening and stabilizing exercises as well as form correction for the exercises I knew I was doing wrong. Josh taught me proper form as well as proper warm up and sequencing to develop a full body workout routine, and provided me with reference materials so that I can keep doing these exercises at home or at the gym. I am stronger and have the tools I need to keep building on what I learned. I could not be happier with my experience or recommend Core Results and more!

Source: Google

★ 5

I'm not a gym rat, and I won't go if it is left up to me. I don't know how to exercise properly and effectively. Booking my appointments with Core Results obligates me to go, and I look forward to each workout. Josh and his team have made a noticeable impact to my physique and how I feel. I get a complete workout in an hour, specifically tailored to my own needs and goals. The Cary location is modern, clean and impressive. Core Results truly lives up to its name -- RESULTS!

Source: Google

★ 5

I have worked out at the Raleigh and Cary locations of Core Results, and both are exceptionally clean! The trainers are knowledgeable, caring, and helpful!

Source: Google

★ 5

Just started at Core Results and love the location, staff and the especially the idea of a gym simply for personal training.

Source: Google

★ 5

Source: Google

★ 5

I recently started with Core Results after seeing the new Cary location open. I did some research and based on the great reviews from the Raleigh location decided to give it a try. I have to say, it's been a great decision. The space is tucked within a series of businesses in an easily accessible part of Cary and has ample, open space to work out inside. Ive been working w my trainer, Josh, for a little over 3 months and I've already seen results with appearance and with my strength. It's been great to have someone listen to my specific goals and create a workout and nutrition plan around those and keep me accountable. Highly recommend!

Source: Google

★ 5

I love Core Results! I've been going to their location off Wade for some time. When they opened the Cary location I was so excited. Its all new and shiny! Great parking! And convenient location right off Cary Parkway/Tryon Rd.
With Core Results I get great direction and guidance from my trainer, Josh, during every session! He helps me focus on my weight loss by reviewing my diet with me. I love having him in my corner and appreciate every piece of feedback/encouragement he gives me!
Highly recommend using them to help you reach your goal!

Source: Google

★ 5

First week training at Core Results Cary! New facility is great with plenty of room and all new equipment. I've trained in the Raleigh location and dropped 40lbs over the last 4 years but Cary location is much closer and more convenient so I'm able to add another day of training each week. Game on Cary!

Source: Google

★ 5

I have to say, Great team of trainers in Raleigh, Congrats on your second location! Thanks Aaron for the training and results looking amazing!

Source: Google