CrossFit Lifestyle

Burlington, 3319 S Church St, Burlington, NC 27215 | ★ 4.9 (57 Review)

📞 +1 336-568-8298

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About the Club

By definition CrossFit is constantly varied functional movements performed at high intensity. But our gym is so much more than just that! Here at CrossFit Lifestyle we believe that finding health and wellness is more than just a good workout. It's all aspects of your lifestyle. Nutrition, exercise, recovery, mentality; these are major parts of what comes together to help keep you healthy and happy.
We spend only one hour or so in the gym, but what about the other 23 hours outside of the gym? Do those promote health and wellness? Do you need someone to help you during those 23 hours? That's what we are here for. Get signed up today for one of our FREE Discovery calls and let's talk about how we can best help you with your goals.

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Reviews

Simon Clark

★ 5

Great programming, INCREDIBLE Members, AWESOME Coaching Staff! Feels like Family

Source: Google

STEVEN RODRIGUEZ

★ 5

I dropped into CrossFit Lifestyle while in the area, and had a great experience. Owner, coaches and members are very welcoming. Had a great workout and great time pushing myself in a supportive environment. Whether you’re a local or just passing through, highly recommend stopping by.

Source: Google

Robert Barton

★ 5

Had a really good coaching experience. Everyone was friendly and welcoming. This was my second drop in and they did not disappoint. I'm looking forward to my next visit.

Source: Google

Kristen OMalley

★ 5

We dropped in while in town looking at colleges. Great class, great coach, great members. Everyone was very welcoming. Lots of space, equipment and really clean. Hope to be back next time we are in town.

Source: Google

Sylvia Wolff

★ 5

Great people, super workouts, great staff. One of the most welcoming gyms I've ever been to.

Source: Google

Nick Hartley

★ 5

Dropped into CrossFit Lifestyle while traveling for business. Great set up, nice and welcoming members, and knowledgeable coach. The coach was equally invested in coaching a drop in person which you don’t always find that kind of care.

Source: Google

Rob McKee

★ 5

I’m a strongman competitor and I called and spoke with who I think is the owner, he was super friendly and invited me in!

Average day pass cost, awesome gym with most everything you’d need outside of strongman comp prep!

I also saw him coaching the snatch to some of his students, and I’ve seen a lot of bad in the fitness industry but the students had a great grasp of the movement and the owner/coach had excellent cues and coaching points!

This a gem of a CrossFit box and sad it’s not in my hometown!

Source: Google

Jeffrey Bullard

★ 5

I was traveling and needed to find a place for a drop in and found CrossFit Lifestyle. Contacted Scott, one of the owners and got it all set up. Just got done with a great class and loved every minute of it. Scott and Jaime was super nice and friendly. All the members I met were welcoming and kind. Excellent programming and coaching. If you’re local, check it out for membership. If your traveling, make sure to drop in.

Source: Google

Gerradi Towns

★ 5

I love it here. Great people getting fit in a great environment!

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Sydney Leventhal

★ 5

Such a great community of people!

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Junir Dhakal

★ 5

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Sandi McDowell

★ 5

Class was great as always! The coaches are encouraging and take the time to get to know you to tailor feedback to your specific needs. And the community is the absolute best!

Source: Google

Rocas Painters

★ 5

Great gym!

Source: Google

Mary Beth Rodriguez

★ 5

Fantastic coaches - focus on technique to be injury free. Encouraging and judgement free community aimed at total lifestyle health. Different body types and skill levels, so truly welcome to all.

Source: Google

Heather Holzhauer

★ 5

During a more tiring workout, McKinley was very motivating as always to keep me moving and be my best! Thanks girl!

Source: Google

Amy Peterson

★ 5

Haley does great! She’s very supportive and gives good feedback. She communicates well. I always enjoy her classes!

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Shannon Jones

★ 5

Jamie is a phenomenal coach. She gives the utmost attention to helping everyone understand and use good form in their movements/lifts for safety, while still challenging themselves and having FUN!! She truly teaches, and therefore people walk away from her classes having learned things about their body, functional fitness movements, and how to move better. Whether a beginner or seasoned athlete, no one should feel intimidated to walk through the doors of her class as she will make you feel right at home. She is a welcoming coach that finds modified movements to meet you at your current skill level, regardless of what that is.

Source: Google

Derrick Coleman

★ 5

Jamie was patient, she listened to me, talked to me. She allowed me to work at my pace, encouraging and was good at making corrections! Her experience and knowledge shined! Loved the class!!!!!

Source: Google

James Morgan

★ 5

All the coaches at this box really are amazing - James, Scott, Haley, Mack, & Jamie. I’ve never been a part of a box that is this welcoming

Source: Google

Kimberly Jordan

★ 5

Scott is an amazing coach who has the clients best interest at heart and lives what he is doing. It doesn’t matter what level of fitness you are, Scott meets
You where you are at but also challenges you. Great class! Great coach!

Source: Google

Dave Edsen

★ 5

Welcoming coach (James) and fellow athletes, tailored experience for our fitness level - had a great drop in experience.

Source: Google

Tiffany Atkinson

★ 5

Great coaches and community to encourage a healthy lifestyle, not just physically, but better health habits all around :) Highly recommend this gym :)

Source: Google

E R

★ 5

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Chris Bugg

★ 5

Great welcoming team - were so awesome to me for a 23.3 drop-in. Can't wait to drop in again!

Update: dropped in Sat - great coaching, supportive environment yet again! My CF home away from home!

Source: Google

M AX

★ 5

I have been coming to this gyms for the past 2 years…by far the best gym in Burlington.

Source: Google

Justin Burnham

★ 5

I was in the area visiting family for the week and wanted to continue my workouts. I met with the owner, Scott and was able to drop in for a few workouts. The coaching and equipment were excellent. I will be dropping in to this gym on my next trip to the area.

Source: Google

CleverTeaPot

★ 1

I done a few drop ins before deciding to pay monthly from my few visits I encountered questionable fitness advice, odd vibe, Not big enough to comfortably workout without feeling like your going to accidentally hit another person and allows kids to run around the gym. Looking for a more structured place to be able to crossfit for well over 100 a month. There is no educated programming here. Feels more like a salespitch program than a community.

Source: Google

Andre White

★ 5

Great group of people and challenging workouts

Source: Google

Austin McDade

★ 5

Originally from Burlington area and did a drop in class while I was home on break and was thoroughly impressed with my experience here! Everyone was very nice and welcoming as well as the coaches were very knowledgeable and provided positive feedback on possible things that you could do to improve the workout. I will be back again when visiting home!

Source: Google

Aubrey Caraballo

★ 5

I started independently exercising when I was 16 years old but never found a way to challenge myself enough to see actual changes in strength and power. 1 year of training here has made me stronger than I’ve ever been. Plus the community is unmatched and everyone is very friendly and close. There is no pressure to perform a certain way, you modify any workout you need to with no judgement. Please check this place out!

Source: Google

Samantha Herbert

★ 5

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Juliette Snow

★ 5

I have been to several CrossFit gyms and I must say this is my favorite so far. The owner is an all around good dude and genuinely cares about the members. The workouts are varied so you don't get bored, and the coaches are knowledgeable to make sure you don't get injured. The environment is welcoming to all sorts of people.

Source: Google

Jennifer Cunningham

★ 5

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Nathan “Fresh Poodoo” Schmidt

★ 5

Scott knows his stuff!

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David S

★ 5

Great gym with a great atmosphere! Would workout here anytime!

Source: Google

Ferdinand Endrass

★ 5

Nice, well equipped Box. Helpful and skilled staff. Hope to Visite them again during my next stay Burlington

Source: Google

Tyler Smiley

★ 5

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Andy Van Hoewyk

★ 5

Best gym in town. Scott and the other trainers really care about your health and fitness. Best decision I've made for myself in a long time.

Source: Google

Brian Olewnik

★ 5

I dropped into CrossFit 584 while visiting family in town. Very welcoming community and nice facility

Source: Google

ray keel

★ 5

I was in town for a soccer tournament with my son,just visited the box for a Saturday wod. The owner of the gym was super nice, welcoming and instructional. I am a experienced crossfiter and enjoyed the warmup and partner wod, I was pushed and challenged for sure. Crossfit 584 is a great place to join a Crossfit family/community!!

Source: Google

dmurphy111

★ 5

I started in Crossfit about 10 years ago, back when no one ever heard of Crossfit. Back during this time period, I got to train with Coach Scott Barbee. I recently returned to Crossfit 584 at age 56, and have been extremly impressed by Coach Scotts level of knowledge of olympic lifting form, diet and encouragement he provides all athletes at any level. Would definetely recommend Crossfit 584 to anyone looking to improve their level of fitness.

Source: Google

Michael Maczis

★ 5

I lived in Burlington while in school at Elon. I came to Crossfit 584 for the first time during the Memorial Day Murph Challenge and knew the community was something I wanted to be a part of. I decided to give it a try and it did not disappoint. Everyone is so supporting and will push you to your best self. You will learn new movements and learn new things about yourself. One of the worries I had going in was by learning in a group setting, some of the individualization being lost. But the coaches never failed to give their undivided attention during classes. The programming was always scaled to the athlete’s abilities, while keeping you challenged. If you didn’t know how to do a movement, the coaches would break down how to perform the movement step by step prior to a workout. The coaches really are what separate Crossfit 584 and make them the best Crossfit gym in the area.

Source: Google

Ryan Duckworth

★ 5

I’ve been doing CrossFit for nearly 7 years. I have coached and been coached by hundreds of others across the state. Coach Scott at CrossFit 584 is one of the greatest coaches I have ever been around.

Source: Google

eman martinez

★ 5

Great coaches, especially Scott. I wouldn't be the athlete I am today if it wasn't for him!

Source: Google

Caitlin Ross

★ 5

I dropped in for several classes while visiting family for the holidays. The workouts were great. The coaches and members were all amazing and welcoming. I felt right at home. If I still lived in the area, I would definitely be a member and will drop in whenever I visit family again!

Source: Google

Lexie

★ 5

Dropped in for a class while I was back in town for the holidays and it was a great experience! The people were so friendly and the facility was awesome. Definitely recommend. Great workout!!

Source: Google

Jeff Blaser

★ 5

Excellent coaches....great environment ....plenty of class times...come give it a try. !!!!!

Source: Google

D Daniel H

★ 5

Thanks again for letting me visit your box yesterday evening. You have a great operation there and I appreciate your attention to technique and form. Having visited a number of boxes over the years, I can tell you that is not the case everywhere for sure.

Source: Google

Brittany Loye

★ 5

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Kyle Buzzell

★ 5

Great group of people, very informative making sure you do things the right way from day one. Scott is my couch and he is awesome not to pushy but wants to see your best everyday.

Source: Google

Scott Armstrong

★ 5

Went there for my first CrossFit experience today and had a great workout and learned a lot about fitness. The owner Scott is extremely passionate and knowledgeable, I would recommend his classes to anyone interested in getting in shape!

Source: Google

Joey Carter

★ 5

Great coaches that teach correct form

Source: Google

Doodles of NC

★ 5

Two years ago I was going to a gym 3x a week and used the standard lifting machines but never really reached the goals I was after. After a lot of research I started training with Scott Barbee, Head Coach/Owner. From the first fundamentals class, I could tell the coaches truly cared about their members and were passionate to see you reach your personal goals. I really can't say enough good things about the coaches...every single coach at CrossFit 584 is knowledgeable, nice, and is invested in the members' progress.

Source: Google

Jan Foushee

★ 5

I joined Crossfit 584 in the fall of 2015. I had become extremely bored with my old gym and I wasn't getting stronger or meeting any of my personal goals, AND I just wanted to try something different. I walked through the door with a ton of fears and concerns about trying Crossfit. The coaching staff helped to alleviate those fears and helped to modify some exercises that I wasn't comfortable performing due to past injuries. The coaches (and members) are supportive, encouraging and, at times, even hilarious :). Thanks to Crossfit 584, I am a lot stronger than I was when I started and I can perform exercises that I NEVER thought I could do (rope climb, push-ups, pull-ups and Olympic lifting). I have also been pleasantly surprised how my mobility and flexibility has improved. I am truly loving my new gym and gym family at 584!!!!

Source: Google

Jen Krenzer

★ 5

My husband & I moved to Burlington July 2015 & began a search for a CrossFit gym. We stumbled upon CrossFit584 and never looked back. The coaching is excellent, the programming is on point, and the location is convenient for us. I look forward to each workout & am enjoying the community of the gym! Come check it out!

Source: Google

Mike Lopresti

★ 5

I had the pleasure of dropping in and training with Scott (owner) over the course of two days during a business trip. Scott is extremely knowledgable, passionate and attentive to both beginners and seasoned crossfitters alike. Crossfit 584 is a fantastic gym with great equipment, a very open space and I would recommend to anyone passing through or living the local area.

Source: Google

Randy Romich

★ 5

Great coaches and a great atmosphere. All members are friendly, helpful, and want success for others.

Source: Google