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Fitness center GymAbout the Club
At TTG, we don’t just promise results—we guarantee them. Our expert coaches and tailored nutrition plans break through plateaus, helping you burn fat, build lean muscle, and tone those hard-to-reach areas. We give parents the strength and energy to keep up with their kids, help moms feel confident rocking a two-piece, and empower dads to lead by example. Our training builds real-world strength, endurance, and mobility, so you move better, feel better, and live better. No matter where you’re starting, we’ll take you further—together. We do all of this by using crossfit, hybrid fitness, bootcamp style, nutrition, personal training or a combination of all of those things. Come give it a try for free!
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Reviews
Ronald Brown
★ 5
Just experienced my first Crossfit class with Emily and I loved it. I felt comfortable asking questions and being new. Everyone in the class was very supportive and helpful. Definitely looking forward to future classes in working with Emily.
Source: Google
Dasnii Curtis
★ 5
The instructor was great and so was the atmosphere. I am not a cross fit girlie, however, the people were nice and friendly. The workout was modified for me being a beginner and I would go again if I lived in the area for sure.
Source: Google
Dany Guerendo Christian
★ 5
Coach C. Is one of the best coaches at TTG. He not only has the skills and knowledge to guide you toward improving, he will also keep you entertained while you sweat it out before and during your workout. I love Coach C. Thanks your guidance that I always welcome.
Source: Google
Lesley Koustaff
★ 5
Emily is an amazing coach. I have a bad spine and she modifies workouts for me where necessary, and pays attention to my form. What could be better? There is something. Emily has a bubbly personality and keeps us laughing and motivated. In my 70 years on this planet I have never stuck with working out like I have with CrossFit TTG. This is because I have Emily as a coach, and the amazing Travis, the owner, is on site cheering us on and inspiring us.
Source: Google
Cathy Atchley
★ 5
Thank you Cornelius!!! “Awesome” doesn’t quite explain how great my first CrossFit experience was. Cornelius was a great encourager, helped/showed/taught me the proper technique and coached through the session. I fee stronger, confident, and will take even more positive steps from here. Great, great. Thanks team!
Source: Google
Heidi Humphries
★ 5
I’m still so impressed with the community and knowledge at TTG! I’m feeling and seeing results and there’s so much encouragement if I’m feeling daunted. CrossFit is good for everyone and all levels and TTG will show you how that works 👍😊
Source: Google
Shanetta White
★ 5
Emily took the time to understand my needs and cheered me on every step of the way. I’m so glad I was able to drop in — it was exactly what I needed!
Source: Google
Ron Honeycutt
★ 5
TTG Crossfit is the nest gym in the areas. Emily is an amazing professional trainer!
Source: Google
A G
★ 5
Every class I take of Emily is always rewarding. 1. She is always smiling 2. She really takes the time to go around the entire room to make sure everyone is doing the proper form. Which is reassuring for someone who is very timid when it comes to certain movements because of form. Great job Emily K. Overall if you are looking for a CrossFit gym or just trying something out TTG is perfect makes you truly want to invest in yourself and see how far you can safely push yourself.
Source: Google
Kyle Pond
★ 5
Emily’s class was amazing! I was welcomed with open arms. I have definitely found my new gym and am looking forward to starting my CrossFit journey here
Source: Google
Tiffany Granillo
★ 5
My husband and I dropped into TTG and had a great experience from the moment we submitted our online drop in payment. Everyone was really welcoming at the gym, which had a HUGE space and plenty of very nice and clean equipment. Class was on time and we had a great workout!
Source: Google
David Taylor
★ 5
The atmosphere here is magnificent and the energy is extraordinary
Emily is a fantastic coach. The work out is challenging but feels so good afterwards.
Thank you Emily your amazing
Source: Google
Anna Polanco
★ 5
Emily was awesome!! I appreciate the time she took to explain the workout and make sure everyone was where they needed to be as far as scaling. As a former CrossFit coach I appreciate her awesome coaching style! Had a great time. Everyone was very welcoming.
Source: Google
Christopher Harmon
★ 5
Enjoyed Emily today! Very kind and helpful and encouraging! A great first impression and excited to come back!
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Brian Nguyen
★ 5
This box is legit! The community is amazing and coaches are very knowledgeable. Everyone is very encouraging and I, myself have seen results in a week. Great place to workout, train, and get proper nutrition facts to help reach your goals!
Source: Google
Liliana Gutierrez
★ 5
CrossFit TTG is hands down one of the best gyms I’ve ever been a part of. From the moment you walk in, you feel the energy, the support, and the sense that you’re part of something special. The coaches are knowledgeable, passionate, and truly care and best of all we are a team 🩷.
Source: Google
Aneda Jackson
★ 5
Emily (and each of the coaches) always takes time to clearly explain the workout of the day, answer questions, and check in with individuals to make sure they understand the workout options for any limitations they may have.
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Lorena Trocel
★ 5
Best place to training and gain fitness conditions!! Highly recommended
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Scott Lonergan
★ 5
Dropped in when passing through town and greatly enjoyed the coaches and members. Will definitely be back!
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Becca Ruffin
★ 5
Thanks Coach C for the direction, help w each station, check ins, and keeping any intensity increase recs consistent but gentle then backing off if I didn’t want to do it. I’m trying to do slow is smooth then smooth is fast, as in don’t push to point I’m too sore to come back. You matched my energy well.
Source: Google
Matthew Seavey
★ 5
Excellent gym. I workout at various venues in the area, boxing, aerobics, structured classes. Joining TTG has been a great decision for me. I just finished a personal training course (4 classes) with Emily Northup, she is excellent - focused, friendly, professional, funny and dedicated to you. I always felt like I got a good workout with her but also constant feedback on form and technique which is critical for CrossFit. Travis the owner is very engaged in your health, fitness and nutrition. They have a large space, lots of parking and are in a good location near stores for pre/post workout needs. The staff have a community feel and the folks I’ve met all get along, some have been here for years. It is a good solid gym that I highly recommend.
Source: Google
M S
★ 5
Awesome coaches, spotless workout areas and a bunch of friendly like- minded people pushing each other to be our best. Fantastic place
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Dave Tullar
★ 5
Great place to start your journey in the CrossFit community.
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Eric Hudimac
★ 5
Cornelius is always a great coach! He’s there directing, correcting and encouraging everyone throughout the workout. Makes sure we are doing the movements correctly and safely. Also always funny and outgoing.
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Melisa Gaspar de Alba
★ 5
I joined CrossFit TTG in October 2024 and loving it. I had never done CrossFit- Purposely avoided it. Although I’ve always been an athlete, worked out, and been fit. Had a couple years out of the gym because of life stuff and decided I needed a gym that was nearby and had challenging classes to keep me focused and accountable.
Tried TTG because reviews were amazing and it was 6 minutes from my house. (I tried other ones too).
Tried the free week and the first time I walked into the gym immediately felt the community there. Every single coach is helpful and welcoming. I’ve had to learn all the CrossFit lingo and proper techniques!
There are all levels here from beginners to competitors.
It’s a great gym. I encourage anyone to try it.
Source: Google
E Brown
★ 5
Coach Emily always explains things well and makes a point to give feedback to everyone.
Source: Google
Mandy Fredenhagen
★ 5
Emily is an amazing coach! She takes the time to explain the workout thoroughly and always encourages us to do our best. She also pays attention to detail with each athlete and provides informative and helpful feedback if needed.
Source: Google
Jeff Rustad
★ 5
I started Nov.2023 my daughter has been with Cross Fit for years. I see how much fun she having that's why I joined. My experience so far is amazing the other members just make you feel like you are apart of a family. I feel so much better than when I started thanks for caring. Jeff
Source: Google
Jamal Young
★ 5
Coach C is one of one, the best... he motivates, educates and entertains all at the same time. Taking action on his guidance almost guarantees progress towards your goals. Couldn't ask for a better coach.
Source: Google
JIm Madej
★ 5
Great gym! Good people. Knowledgeable staff and options on workout intensity
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Heather Carper
★ 5
I started incorporating fitness into my lifestyle about three years ago. I began with personal training, Jazzercise, trialed Burn Boot Camp, and trained at F45 for a year before finally finding my home at CrossFit TTG.
From the moment I started my trial week at TTG, I felt welcomed and included. Even when I chose F45 for a full year, the TTG coaches stayed in touch, supporting my long-term fitness journey. That level of care made a lasting impression.
At F45, I felt like I mastered the workouts, but there wasn’t much room to grow. CrossFit, on the other hand, offers a lifetime of challenges—always something new to learn, refine, and improve, whether in strength or skill.
Since joining TTG, I’ve learned to climb a rope, kick into a handstand against a wall, improve my running, and build real strength. But beyond the physical progress, what truly sets TTG apart is the community. Many of my classmates have been doing CrossFit for years, and their abilities are inspiring. Yet, they are equally supportive, always cheering you on, no matter where you are in your journey.
The coaching staff is exceptional. Coach C provides accountability and smart strategies to help you progress while ensuring every athlete gets individualized attention in a group setting. Coach Emily takes a personalized approach, collaborating to develop a plan and refining technique to keep you on track. Travis, the owner, has built something special—he fosters a strong community, stays engaged with members, and continuously looks for ways to enhance both the coaching and athlete experience.
If you’re looking for a place where you can push your limits, learn new skills, and be part of a supportive community, CrossFit TTG is it.
Source: Google
hollie queen
★ 5
Crossfit TTG is the friendliest most welcoming CF gym I’ve ever stepped foot in. Within the first two weeks of joining I already felt at home. Travis the owner is always checking in to see how you’re doing and help guide you on your fitness journey, whatever that looks like for you. Great owner, Great coaches, Great atmosphere, and Great Community that I’m excited to be a part of!
Source: Google
Adrianna Domingos-Lupher
★ 5
I've just started my third week with TTG and I am loving it. As someone who is beginning my "back to the gym" journey and managing multiple sclerosis, I can attest to how patient, accommodating, and motivating the TTG staff is. Shout out to Emily, Cornelius, Ted, and Travis for making me feel like I belong. And major props to my new TTG fam--looking forward to growing stronger beside everyone!
Source: Google
Kristopher Bennett
★ 5
New to cross fit and the guys at TTG have been so cool in introducing me to everything. Not only that but the entire TTG community is super nice and welcoming definitely recommend to everyone
Source: Google
Amanda Pearson
★ 5
Love Saturday classes! C did a great job explaining and demonstrating the workout. He took time to address modifications with everyone ensuring we were all confident and equipped to rock the WOD.
TTG is an amazing community with outstanding coaches! Great for all levels of fitness!
Source: Google
Thomas Koo
★ 5
I visited several CrossFit gyms in the area, and this one stands out as the best in terms of overall space and layout. The gym is well-equipped with a variety of cardio machines, including SkiErgs, rowing machines, and Assault Bikes, as well as well-maintained rigs and weights.
The coaching staff is very accommodating, providing just the right amount of guidance to ensure proper technique. The community is warm and energetic, with members ranging from highly skilled athletes to everyday individuals looking to stay fit.
Although I didn't join this gym due to the commute from my home, I highly recommend it to anyone looking to elevate their CrossFit experience.
Source: Google
Jessica Artis
★ 5
I’ve been training at this new CrossFit gym for a couple of months, and I can confidently say it’s been a fantastic experience. The environment is incredibly welcoming and supportive, no matter your fitness level. Whether you’re a beginner or an experienced athlete, the coaches and fellow members create a positive, encouraging atmosphere that helps you push yourself while feeling comfortable. The workouts are challenging yet adaptable, ensuring everyone gets the most out of their training. It’s truly a community-driven gym that makes fitness feel both fun and achievable. Highly recommend!
Source: Google
Max Greiner
★ 5
Attended only one drop-in class. Loved the coach and the people there. It's Crossfit, you can't really go wrong 😉
Source: Google
Madeline Durr
★ 5
I just joined about a month ago. I’m not a CrossFit girlie, so going in for the first time was intimidating. The trainers and the members are so welcoming in this community. All of the trainers have helped me on my form and to get to the goals I want to achieve. I’m feeling stronger and more confident in my lifting already. Highly recommend to anyone looking for a great workout wanting to push yourself further.
Source: Google
Chelsea & Steven
★ 5
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Matthew Bodnar
★ 5
Very welcoming community. The coaches, facilities, and programming are top notch. Programming offers several scaling options to meet your needs and help you progress. Overall a top notch team and experience.
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Saidu Hubert Ezike
★ 5
The gym is very well put together. Coaches are very knowledgeable and community is very welcoming.
Source: Google
Josh Ford
★ 5
I had been lifting with a personal trainer for a while but wanted something more and found it here. Each every day is a different set of challenges that are expertly tailored to your experience and comfort level by the coaches, in fact it’s the coaches here that really set this place apart from any other gym/workout facility.
Source: Google
Maria Perez
★ 5
I Love my new box the coaches are Amazing & I feel welcome as a new member ! Give a try you won’t be disappointed.
Source: Google
Jennifer Cantin
★ 5
Visiting my sister in Raleigh and dropped in at CrossFit TTG with my husband for a class. We were instantly welcomed by Travis (the owner). Great class, great people, our coach was energetic, experienced, she made the rounds, checking in with the entire class, and giving us guidance. Loved it. No need to look any further, when visiting my sis, we found CrossFit TTG.
Source: Google
Jonathan Carter
★ 5
I’ve been to a lot of gyms, but this one stands out. The programming is great, pushing you to be stronger, faster, and better every day. The coaches are legit—knowledgeable, motivating, and they know how to push you without overstepping. But what really sets this place apart is the community. It’s a group of people who show up, work hard, and have each other’s backs. It’s not just a gym—it’s a team, and it’s the kind of place that keeps you coming back.
Source: Google
Dane
★ 5
Great coaches, great workouts, always fun and never intimidating. Highly recommend for all experience levels.
Source: Google
Alana McArthur
★ 5
I can’t say enough good things about CrossFit TTG! The coaches here are absolutely incredible—so knowledgeable and dedicated to helping each person reach their potential, no matter where they are in their fitness journey. They really know their stuff and take the time to ensure you're doing things the right way, safely, and effectively.
The community at TTG is equally amazing. Everyone is so fun, supportive, and encouraging! I’ve been coming here for several months now, and it’s clear why people are willing to travel far and wide just to be a part of this gym. I feel so blessed to have such an incredible place so close by!
If you’re looking for a place that’s more than just a gym, where you can grow stronger physically and connect with an awesome group of people, CrossFit TTG is the spot. Highly recommend! 💪🙌
Source: Google
Abeni Ofunniyin
★ 5
Not sure if this is me being biased because I just joined about a month ago... but I must say, this is the best CrossFit experience I have ever had and the only gym that has me looking forward to a good workout! It is not just the coaches and their energy but also the members of the gym! Everyone takes time to meet you if you are new and encourage one another along the way. It is the embedded in the culture! Come check US (because we family) out! We cannot wait to meet you!
Source: Google
Sam Alroubai
★ 5
Great community at this gym and very attentive trainers.
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Camelia Blake
★ 5
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Ben Lanier
★ 5
Just joined… great workouts and great community of people!
Source: Google
Brenda Nuncio
★ 5
Joining CrossFit TTG has been one of the best investments in my fitness journey. After suffering a running injury, I found myself lost, not knowing what to do for physical activity. From my first day here, the coaches and gym members have been supportive, encouraging, and inspiring. There is a true feeling of comradery at CrossFit TTG.
Additionally, there is ample equipment, and the facility is clean and well maintained.
Source: Google
Sharon Barker
★ 5
The folks at CrossFit TTG have helped me so much. I have only been there a month, but I feel stronger and have more stamina than I did before starting the class.
I am in my late fifties and they have made me feel very comfortable in a CrossFit class. They have listened to my goals as well as my challenges. This individualized approach has been a gift to me.
I would recommend this gym to anyone who is older or facing physical challenges. It's a very relaxed place, but they are also serious about helping folks meet their goals.
Source: Google
Fred Kelso
★ 5
Great gym. Great people. Great workouts. Clean.
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Threez79
★ 5
Geat space, awesome coaches, welcoming atmosphere will definitely return when I'm back in town
Source: Google
Colin Carter
★ 5
A year ago now I rather reluctantly signed up for the week trial at my girlfriend's request. Turns out I really like CrossFit -or at least the way TTG does it. I'm in the best shape I've been in since highschool and thanks to the excellent coaching I've been able to lift heavier than I ever expected to given some prior orthopedic injuries. And on the days when motivation is low -I tell myself to just go to see the coach's dogs (and then workout while I'm there😃).
Source: Google
Tori Garcia
★ 5
CrossFit TTG is a gem that I am so grateful to have found. The owner, Travis, and his team of top notch coaches have cultivated an amazing community of welcoming, inclusive, encouraging, hard-working members that made our decision to join so easy. Whatever your goals are there is someone here to help you achieve them. The facility is also very clean, organized and fully equipped. Highly recommend if you’re looking for a new gym or just dropping in from out of town!
Source: Google
Robert Sargent
★ 5
I have done CrossFit on and off for nearly a decade and been a member of several different gyms over the years. This time I was getting back into it after a very long multi-year absence and I was immediately impressed with CrossFit TTG. The facility is top notch with tons of high quality equipment (seriously TONS!) plenty of room inside to work. And then there is the staff, they are all amazing coaches. Travis the owner is super knowledgeable and approachable and all the coach’s are so engaged and encouraging at each and every workout. CrossFit TTG is great for all levels of fitness, I really can’t say enough great things about them.
Source: Google
alberto quintana
★ 5
Super friendly staff and members are super welcoming. Coaches are always making sure you feel comfortable while progressing with every class that you come for.
Source: Google
Hope IRL Webmaster
★ 5
CrossFit TTG has been an incredible experience! I absolutely love the coaches and the supportive community – everyone is so encouraging and pushes me to be my best. Each time I go, I feel myself getting stronger and improving in ways I never thought possible. One of the best parts is that they modify workouts if you’re not in the best starting shape and cater to every fitness level, so you don’t have to be scared to start!! I honestly couldn't say more great things about it. Highly recommend to anyone looking for a welcoming place to get fit and have fun doing it!
Source: Google
Nikki S
★ 5
I’ve been coming to TTG consistently for 3 months. I never thought I would be excited to go workout, but I look forward to it every day that I go. The classes really push me to my limits. I have improved my health tremendously since joining CrossFit. My cardiovascular health has improved. My stamina and strength are at an all time high. And my body just feels good overall. My back pain has significantly improved (which has been a problem for years). I love visiting TTG and being with other positive and encouraging people. The coaches are fantastic and always there to help guide you to be your best and ensure proper form. It’s given me a new passion for healing my body and pushing myself beyond what I thought I could do. I encourage everyone, no matter their fitness level, to go try TTG. I trust you’ll find it as awesome as I do!
Source: Google
Jessi Atallah
★ 5
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Celia Nguyen
★ 5
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Mandy Fredenhagen
★ 5
TTG is a very welcoming community for all fitness levels. The coaches are very energetic and supportive. I highly recommend this CrossFit location whether you’re a newbie or a pro!
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Caleb Vickery
★ 5
I have been a member of CrossFit TTG for a month. I feel like this is a great place. Knowledgeable and welcoming coaches. Clean and well maintained equipment. Challenging workouts. Highly recommend!
Source: Google
Allyson Cheney
★ 5
I have been a member of TTG since August and I have loved every second of it. There is a great crew of people, a clean facility, and great coaches. I have been doing CrossFit on and off for 10 years and have been to a lot of CrossFit gyms over my time. Because of this, I can confidently say that TTG has the best facility of them all. There is also a Massage Therapist and Physical Therapist on site, which is extremely convenient. I would definitely recommend this gym to anyone in the area looking for a CrossFit home or even somewhere to check out CrossFit for the first time!
Source: Google
Olivia Foote
★ 5
Super friendly community and experienced coaches! I have loved being a member for the past few months!
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Bryson
★ 5
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Yezhou Liang
★ 5
Why only 5 stars? I want to give 10!! I have been here 3 months! I can feel I am stronger everyday. I almost go there everyday. Love the community. Love every coach, they are experience and professional! They are caring about you. Love the bad joke on every Friday, Love the dancing on the barbell class. You come here, workout and build relationship. Make you strong! You can feel the energy for sure!!! And keep practicing your English level!!! lol~
Source: Google
Andrew Wang
★ 5
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Adrian Romero
★ 5
I have really enjoyed coming to this gym for the last year. They have a good culture with zero judgement and always ready to support and guide you as much as you need. Coaches are approachable, knowledgeable and kind. The members are also great. Highly recommend.
Source: Google
Emily Northup
★ 5
Outstanding coaches and community! If you are looking for a quality environment and welcoming people, look no further. I cannot speak highly enough of the caliber of coaching and positive atmosphere that is immediately apparent from the moment you step inside. 10/10 would recommend to anyone wanting to drop in or is looking for a new home gym!
Source: Google
Kyle Freehart
★ 5
Tentatively joined after taking a few years off x-fit based on proximity to my home. What a lucky outcome for me! This community, the coaching staff have been wonderful, accommodating, and probably the best box I’ve been a part off (3 in Raleigh & 1 in Reston)
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Ashley Worden
★ 5
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William Hancock
★ 5
I’ve been a full time member of TTG since 2016. I’ve gotten into better physical condition than I ever thought possible and have met a lot of great people that I have in my life today through this gym and this community.
Source: Google
Diana Estes
★ 5
CrossFit has been a great experience over the years. I have gained substantial core strength. I have a few physical challenges but because of my time in the program, I can better manage my ailments. I appreciate the TTG staff so much for encouraging me and supporting me. The entire community has been so great! I love the atmosphere. Although I am a Senior Citizen, it makes me feel young to hang in there with everyone during the workouts. I always feel empowered even when I am sweating like pig! LOL
Sincerely, Diana Estes
Source: Google
Marta Kozlowska
★ 5
I started a year ago, very hesitant. Convinced that CrossFit is overhyped, too competitive and injury causing sport. Now, after a full year I can't imagine not working out with this crew. Travis created a great place, full of amazing people like my 7:30am coaches Andressa and Austin. They motivate me to go outside my comfort zone and also support setting my goals and scaling when needed. We laugh, but we also work very hard.
Overall I made so much progress, but I feel there is still so much more to come. I definitely would love to recommend this gym to anyone. There are multiple groups available throughout the day, frequent barbell clinics to improve your technique and team building events. Great programming with a perfect mix of gymnastics, endurance and weightlifting. People joining are so diverse, with their various level of fitness and different backgrounds, that you shouldn't feel discouraged. Great place to belong to.
Source: Google
Alejandra GarciaLopez
★ 5
Amazing gym! Very welcoming community. As an international student, it can be hard to fit in some environments. CrossFit TTG made me feel part of the group since day 1. The coaches are looking after all athletes at all times. Even when the classes are almost full. It was a pleasure to join the gym and I hope I can come back very soon.
Source: Google
Quincy Romero
★ 5
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M Y
★ 5
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Quinn f
★ 5
Great community, great coaches, great workouts! Can’t beat it!
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Richard Lavery
★ 5
I was nervous about starting to workout again and really didn't know what I was doing. CrossFit TTG has been such a wonderful place to go. The coaches are super knowledgeable and friendly and are always willing to show you how to do a movement or lift. The community is wonderful and welcoming to new players. If you're thinking about giving CrossFit a try this is the place to do it!
Source: Google
Jessica Pullis
★ 5
10/10 would recommend any and everyone to TTG. Being new to town, TTG has been so welcoming and supportive of my goals. The coach focus is like no other, thank you TTG!
Source: Google
Amanda LeBlanc
★ 5
As a traveling nurse, it is very difficult to find a place where you fit in immediately. CrossFit TTG made me feel right at home. The coaches were able to help me with my fitness goals and work with my unpredictable schedule. The gym is well equipped, clean, and dog friendly! I would definitely recommend making this gym part of your routine!
Source: Google
Judy Cheney
★ 5
My daughter and I visited CrossFit TTG for the first time today. We dropped into the 12pm class and were greeted by the owner, a coach, and several members. A welcoming atmosphere was our first green flag. The gym is spacious and extremely well equipped. The gymnastics portion of the workout included pull-ups and push ups with plenty of space on the rig for every athlete to perform the movements to their individual ability without feeling cramped. Plenty of space and equipment were our second green flag. Our third green flag may not mean much to other athletes, but as someone who has been doing CrossFit on and off for 14 years, a clean space is rare. I have been a member or visited many CrossFit gyms both in Europe and all over the US and have not seen a cleaner bathroom/gym space than I saw at CrossFit TTG today. My other green flag was our coach, Austin. He was welcoming, knowledgeable, kept the class moving, was ready to make modifications based on ability, gave clear instructions, and genuinely appeared to LOVE coaching. I can’t wait to go back!!
Source: Google
Joe Dwyer
★ 5
TTG has been my gym for over 6 months. It's not the closest gym for me, but the focused coaching, availability of equipment, and the energy of the early morning classes make the drive well worth it.
Source: Google
Brandon Sullivan
★ 5
Dropped in while visiting for work, had an absolute blast! Some of the most thorough explanations on workouts and movements, tons of scaling options and overall just a huge, high quality gym! Will definitely be back by next time I’m in town!
Source: Google
Yvette Pollock
★ 5
While in Raleigh for the weekend, the owner, Travis, was very accommodating and friendly when I inquired about dropping in a couple times for open gym. The gym was spacious and clean, I’ll definitely lift there again when I’m back in the area.
Source: Google
David Humkey
★ 5
Been a member for 4 months. Great gym with great members and coaches. I’ve learned a ton in my time here and gotten significantly stronger. Definitely recommend the community here.
Source: Google
Brittany Lancellotti
★ 5
I’ve been a member for about 5 months now, and I’m really loving TTG. The atmosphere is positive and fun, and most importantly, the coaching is excellent. The coaches at TTG are genuinely motivated to help you improve and are super knowledgeable. My membership is a great investment in my health and wellbeing!
Source: Google
Jeremiah Miller
★ 5
I’ve been at CrossFit TTG since 2017. I love coming here. The coaches are amazing, patient, and knowledgeable. They truly care about helping you get better. These people became my 2nd family after moving to NC. We have people from all different weightlifting/athletic backgrounds, and we all support each other. Highly recommend trying them out if you move to the Raleigh area.
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David Lesane
★ 1
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uzoma nwosu
★ 5
Great programming. Positive vibes.
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Lisa Wilcox
★ 5
Had a blast & a great drop in workout at CrossFitTTG! Travis is excellent. The box is huge; has absolutely everything & all of it clean, organized & in great shape. Can’t wait to go back!
Source: Google
Joe Bakaysa
★ 5
Dropped- in to TTG while on vacation. Travis runs a great box and was very welcoming. Nice big space, very clean and organized. Coaching was excellent and I saw a lot of engagement from the coach with each athlete. Would highly recommend for someone looking for a new CF home or traveling in the area.
Source: Google
Andrew Dart
★ 5
CrossFit TTG! Excellent coaches and even better athletes, haha. Everyone is encouraging and friendly. The workouts are constantly varied and always challenging.
Love it!
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CANDICE SCOTT
★ 5
Great community. Workouts geared for all fitness levels.
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Janna Roberts
★ 5
I dropped in while visiting Raleigh and had a great experience. Travis was super communicative and the coach/members made me feel right at home in the classes I dropped into. Dog friendly, clean, spacious
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Steve Bennett
★ 5
As someone in my 40s and brand new to CrossFit, the CrossFit TTG coaching staff and other members have made me feel welcome and not intimidated. Most importantly, they teach good form - I am new to all the Olympic lifting and they’ve helped me learn the right way to do this stuff so that I don’t die.
Source: Google
Natalie Cotherman
★ 5
I’ve been to a few CrossFit gyms in the area and I love the community and resources at TTG. The coaches are super friendly and knowledgeable. Also there’s usually a dog or two hanging out in the gym for some post work out belly rubs.
Source: Google
Joshua Nielsen
★ 5
The coaches really help sell this place. They are helpful, kind, and empathetic, while also encouraging you to push yourself. The classes are a great size for workouts. Everyone is great and it helps keep you accountable. You have a wide range of body types, ages, and experience, which makes it extremely comfortable and at the same time wanting to get healthier, and stronger. Could not recommend this place more for the average gym goer or the person that wants to build heavy and compete.
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Christian Laiter
★ 5
Great gym to drop into while visiting from Rhode Island!
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Brian Drake Stallings
★ 5
I’ve been doing CrossFit since 2015, and this is the best gym I’ve been to. Classes are organized, the gym is clean, and the people are great.
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Denise Williams
★ 5
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nithin rao
★ 5
Highly recommend this cross fit location if you are new or experienced in CrossFit. Coaches take great care in making sure you have the right form, but also making sure you push yourself.
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Jennifer Flannigan
★ 5
I have attended this gym for about 8 years and it quickly became family! Best coaches and facility around. Highly recommended checking it out!
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Nicole Worline
★ 5
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Eileen Herron
★ 5
Dropped into CrossFit TTG twice now - once on summer vacation and recently over the holiday. I’ve tried out a few gyms over the years and this is the one for me! Super welcoming staff and members, great programming and an all around excellent facility. So grateful I can get the same quality workout away from home! Thank you!
Source: Google
E. L.
★ 5
I can't say enough great things about the coaching crew here. They are always pushing you to become better and improve your skills and strength.
I was on the fence about Crossfit and decided to give TTG and one other local gym a try. TTG won me over and the changes I've seen in my body and mind have been dramatic!
Source: Google
Caroline Uenking
★ 5
Very welcoming place. All the coaches are very helpful and will always be there when you need help.
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Glenn Bergesen
★ 5
I’ll admit I was totally a CrossFit skeptic before joining. TTG changed that. Coaches are great and meet you where you are based on skill level. Bonus points for all welcoming and friendly community/people.
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Vijayasree Lavu
★ 5
I joined here (CrossFit TTG) 3 months and I m loving it. Here coaches are knowledgeable and personally encouraging everyone to get to reach their personal goals . I highly recommend to everyone who wants to stay physically fit and love workouts. And personally I am so lazy to hit the gym but after joining here I always looking forward to go to gym and workout which is making me energetic all day. The work outs are arranged in a fun manner that makes me want to do more. ❤️
Source: Google
Sohiab Ijaz
★ 5
Great coaches who genuinely care to see progress in you! CrossFit TTG places quite an emphasis on athlete safety so you definitely don’t see injuries like you may at other gyms.
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Madeline Uenking
★ 5
My sister and I joined this gym a few months ago and we immediately fell in love with it. Not only was the programming great, but the atmosphere and all the members are incredibly welcoming. We already feel like family.
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James Sierra
★ 5
Awesome staff that is willing to help you build on your goals! Great environment and facilities. It’s a blast to work out here! Definitely would recommend!
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Justin May
★ 5
Personal training with Austin has helped me with achieving my fitness goals. I’m not there yet but I’m getting closer every week!
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John C. Stellakis
★ 5
Really fantastic box! Dropped in for a WOD. Clean, spacious, tons of equipment and speal spots. Knowledgeable and personable coaches. TTG members were super nice. If I lived local - I’d join the tribe.
Source: Google
Christian Harris
★ 5
As a physical therapist, I am thoroughly impressed with the facility and the quality of their training programs. The coaches at this gym prioritize safety and proper form, which is crucial for performance and injury prevention. I appreciated the attention to individualized workouts, ensuring that each member's specific needs and goals were addressed. The gym's emphasis on functional movements aligns perfectly with my rehabilitation philosophy, as it helps clients build strength and mobility in a way that translates to daily life. The supportive and inclusive community at CrossFit TTG fosters a motivating and encouraging atmosphere, which can be incredibly beneficial for individuals on their path to recovery or improved physical fitness. Overall, I highly recommend this gym to anyone seeking a well-rounded fitness experience that aligns with the principles of safe and effective training.
Source: Google
Gabriel Luna
★ 5
Going to the gym has helped me a lot alleviate the tendonitis pain I had on my knees . 💪
People ( coaches and members ) and pets are nice and welcoming.
It is a nice community and I can really see the commitment of the coaches with all of us
Source: Google
Matthew Raffa
★ 5
Dropped in at Crossfit TTP for a 5am class. This was one of the best crossfit classes I have ever taken. We lifted heavy and coach Travis gave really targeted and insightful feedback on how to improve. Can't wait to come back the next time I'm in town.
Source: Google
Tyler Northrup
★ 5
I’ve really enjoyed being a member of TTG. Great people and solid workouts.
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Kacie Fore
★ 5
I walked into CrossfitTTG with zero CrossFit experience about 9 months ago. I’ve always had a pretty steady workout routine but hadn't really lifted heavy. I wanted to try it but was a little worried about what it would be like, the community & how to jump in. After my intro session, I knew I found the right gym! The coaches meet you where you’re at & build you up, the community is so positive & friendly and I can see positive changes when it comes to my strength & ability. So glad I added CrossFit into my fitness journey and grateful for my TTG Fam! 💚
Source: Google
Andrew Carson
★ 5
Great gym with great people! I started a few months ago and have really enjoyed the programming. The coaches are also very knowledgeable and dedicated!
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Cierra Shook
★ 5
The community is awesome at TTG and the coaches are always on top of providing 1:1 assistance throughout workout. A great gym if you’re looking to get started with CrossFit or looking for an awesome community in the Raleigh-Cary area!
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Helena Fekete
★ 5
A love this CrossFit gym. Amazing people, amazing coaches and the workouts can be scaled to any level. 100% recommend to try it out, and fall in love with it, like i did.
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Drew Hatley
★ 5
Super awesome people. The coaches were top notch (truly some of the best I’ve witnessed) and there were varying degrees of athletes at the gym as well, so you will fit in whether you’re just getting started or a competitive athlete.
Source: Google
Kevin Zwieg
★ 5
I dropped in for a couple of days while visiting the Cary area. I’ll be back again soon! Great coaches and members.
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Kevin Hutchison
★ 5
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J San
★ 5
Just joined little over week ago. I’m new to CF. Its been an excellent experience so far. Coaches and members are very welcoming and accommodating.
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David Bennett
★ 5
Excellent coaches and athletes that keep me motivated with results.
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Natalie Parrish
★ 5
My husband and I joined CrossFit TTG in Cary recently. We explored around the area for the right fit as far as type of exercise, vibe, coaching style, and professionalism. We both agreed on CrossFit TTG. I was hesitant in knowing what to do and how to do it, but everyone made me feel comfortable. I can already tell a positive difference in my energy level and strength. Also, I am recovering from frozen shoulder and I am already gaining more mobility and strength in my arm and shoulder. I am even doing more than I thought I would be able to do at this point, which is exciting! If you are looking for a welcoming gym with great coaches, give CrossFit TTG a try!
Source: Google
Gabe Baragona
★ 5
Great people great place
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William Parrish
★ 5
Coaches and members are all awesome. Gym is with you from warmups, proper technique, programming, nutrition and PT
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Sofi Portales
★ 5
This CrossFit Gym is great! sometimes we ourselves set limits on what we could do, TTG breaks that thought and takes you by the hand step by step to overcome that limitation, the environment is different, you feel comfortable and accompanied, which is what I was looking for, I've been there for around for 2 years already and I feel that it was one of the best decisions.
Source: Google
J. Johns
★ 5
Just moved to Raleigh. Hesitant on starting at a new place again.
I think I was 2 classes in when I decided this is my place. Everyone from staff to members are super welcoming, encouraging, and fun to be around.
Excited to see what goals I'll hit this year.
Source: Google
Anuj Dubey
★ 5
The coaches are amazing. The gym has a wonderful community. Overall, a great place place to start CrossFit for anyone!
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Jenni O'Dwyer
★ 5
Clean and large facility with all the equipment needed for CrossFit (and then some). Friendly coaches and community!
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Bianca
★ 5
Moved from Brazil to NC one year ago and one of my priorities was to find a place to live near to a nice CrossFit gym and since then TTG has been my best choice ever. I love the place, the environment, people, coaches, workouts and I always say that this is my daily therapy… TTG helps me to take care not only of my body but also of my mind.
Source: Google
Kaylee Frederick
★ 5
I found this gym when I was staying in Raleigh for two weeks. I absolutely loved it! The coaches were great and the community was amazing! A really supportive atmosphere!
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Clarissa Gernat
★ 5
The place to be better and grow together! Best CrossFit box in town! Very grateful for TTG and their amazing coaches. Highly recommended.
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Andressa Brunelli
★ 5
My experience at TTG has been incredible. Everyone is extremely receptive and kind, the environment is great and well equipped. The coaches are very caring, professional, committed and fun. I really love the workouts! When I'm at TTG I feel closer to home.
Source: Google
Lisa Kretchman
★ 5
Best gym in the Raleigh/Durham area. Coaches are knowledgeable, fun and they make sure each athlete is safely moving with options to modify and scale when needed. The community is welcoming and has the best vibes! 5 stars.
Source: Google
Ryan Dannenberg
★ 5
The community is friendly and the coaches are knowledgeable making class a fun experience.
It is a great place to push yourself.
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Vashti B
★ 5
TTG has been a fantastic gym to go to as we settle into the Cary area. Their membership fees are very reasonable, the coaches are incredibly supportive and willing to meet you where you’re at in your fitness journey, and the gym itself is clean and well-stocked with equipment. Not to mention it’s a warm and welcoming community!
Source: Google
dan saugstad
★ 5
Great gym! Coaches are awesome and work with you where you’re at. Programming is really enjoyable. Big gym with lots of nice equipment and AC!
Source: Google
jenna pastorella
★ 5
I tried out TTG after moving to NC from out of state and it has exceeded any expectations I had in the process of searching for a new gym. The community is extremely welcoming and supportive, coaches are knowledgeable and will spend time with you working toward your goals. I highly recommend TTG if you’re looking for a gym to improve your overall well-being and find a second family while doing so!
Source: Google
Arvind Kumar
★ 5
Coaches are informative, give lots of feedback. Great camaraderie. HIGHLY recommend!
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Daniel Londono
★ 5
Been coming to TTG for about two months now. This is not the first time I do CrossFit so after moving states and looking for a gym I had pretty high standards. These guys have met them and gone above and beyond. Great facility, coaches who care about you and your fitness, and a great group of members who you workout with. Highly recommend for those looking to try CrossFit out for the first time and those simply looking for a new box!
Source: Google
Christian Doll
★ 5
Austin, C, and Travis have been amazing, patient mentors and have whipped me into shape since I joined. This “box” has not only awesome workouts and great facilities and a caring, supportive community that meets all its members where they’re at.
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Ana Luisa Musialak
★ 5
Supportive community and great facilities!
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Sam Blumstein
★ 5
Great gym! The clients are kind and welcoming and the staff is incredibly helpful and supportive. Easy 10/10
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Johnny Davis
★ 5
Awesome class and great instruction! Austin did a fantastic job explaining proper technique so I knew I wouldn't hurt myself trying new exercises. The upbeat and inclusive environment really encouraged me to push myself moreso than I would have otherwise if I was working out solo. Austin also tailored the class to not only account for warm ups and cool downs, but create a well rounded workout that feels like it encompassed every muscle in my body. I'm not quite Captain America, but I felt like I could split firewood with my bare hands after this CrossFit session.
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Emily O'Sullivan
★ 5
Amazing instructors, great programs & even better community! Love being apart of the TTG family❤️
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Scott DeBurgomaster
★ 5
Awesome gym, great coaching, and welcoming members! Highly recommend to anyone looking to drop-in. I’ve dropped in a few times over the years and it’s always been a pleasure. Check these guys out!
Source: Google
Jenny Basil
★ 5
I started at this gym 3 months ago and it’s been great! Very positive energy and motivational community! The coach’s are very nice and definitely better than any other CrossFit I’ve tried in Raleigh. Coach C specifically is super outgoing and makes the 6:15am classes super high energy and lively!
Source: Google
Christina Freeman
★ 5
Started crossfit about 4 months ago, I was reluctant to get started because I thought it would be too difficult for me.
Four months in and I am loving it. The coaches help with so much, making sure we are keeping good form, encouraging us to step up to the next level. The community is wonderful, everyone cheers you on.
Can't wait to see how I progress.
Source: Google
Kate Foster
★ 5
Great gym with great people. The coaches are knowledgeable and work with you to make sure you are getting the workout you want and need. The gym is clean, spacious, and has plenty of equipment. The community is supportive and high energy, especially at gym events like intra-gym competitions and the CrossFit Open.
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Nessie Gay
★ 5
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Bradley Perrott
★ 5
This is a great CrossFit gym with an experienced and knowledgeable coaching staff and great community!
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Alexandra Poole
★ 5
Started at CFTTG 8 months ago and LOVE IT. The coaches are super informative, I love the people and it’s an overall amazing environment for me to grow and get better at CrossFit.
Thank you ❤️
Source: Google
Mark Mossman
★ 5
It was a great experience the Box and equipment were in great shape and clean. Workout was fun and coaching was on point with the knowledge and technique of the push jerk. Will def drop back in whenever I am in town.
Source: Google
Olivia Fisher
★ 5
I am so glad I joined CrossFitTTG! The coaches know how to push you in a way that is challenging, rewarding, and fun. The members are all super welcoming and motivating, and I recommend this gym to anyone who wants to get stronger and likes having fun!
Source: Google
Craig Bowden
★ 5
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Pearson Wynands
★ 5
Phenomenal gym! Been here for over 2 years now, stumbled into CrossFit when all of the regular gyms closed due to Covid. The coaches helped with so much, from form and mobility work to building good habits. Extremely welcoming people and accessible to anyone regardless of previous CrossFit experience
Source: Google
Aaron Thomas
★ 5
Prior to joining this gym I had only been a part of one other CrossFit gym, so I was a little apprehensive about finding one I would like as much. But TTG is a great gym, they are family oriented and extremely welcoming to all new faces that come through the door. I also enjoy the programming, whether you want to go the more competitive route or just trying to get in shape, it allows for either.
Source: Google
Isaac Childress
★ 5
You could consider me a gypsy as much as I move around. I would consider this somewhat of a top-tier fitness establishment. TTG compared to other cross fit gyms Just had so much more space and top notch cleanliness.
The vibes are good. The coaches are cool. I’ve moved to Georgia now and sadly I cannot find another CrossFit gym nearly as nice. Kinda made me think to come here and leave these guys a review for what they have done there. Good stuff!
Source: Google
Brenna Moran
★ 5
I started coming to TTG a week after moving to NC from PA. I wasn’t new to CrossFit but it had been awhile, Travis (the owner) was super helpful in getting me set up and welcoming me to the gym for my first few classes. Austin, Emily, and C are amazing coaches that take the time to make sure you are moving safely and properly, scale movements for all levels, and are so encouraging for even my little wins and PRs. I have been to other CrossFit gyms that felt very clique-y and this gym has been the complete opposite. The community and people here are truly amazing!
Source: Google
Matthew F
★ 5
Awesome coaches, great opportunity to get started in Crossfit and learn proper form. If you’re in doubt, come try it out for a few days.
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Theo
★ 5
CrossFit TTG is a great gym. Lots of equipment, the coaches are knowledgeable and supportive of all skill levels, and the people are welcoming and friendly.
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Joseph Villecco
★ 5
Crossfit TTG offers a very welcoming environment with all levels of fitness present. The coaching and community is top notch and they work with you individually to set and meet your goals! I highly recommend stopping in and giving it a try!
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Rebecca Planchart
★ 5
Great environment and coaching staff!
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Sofia Speer
★ 5
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Erika Tucker
★ 5
Great gym. Friendly coaches that keep you motivated. Good atmosphere and plenty of alternative cardio options if you can't run for any reason.
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Troy McLean
★ 5
Travis and CrossFit TTG is knowledgeable and flexible in approach. As a 60 year old master’s athlete they were able to scale as needed for mobility concerns and nudge me when my capacity was higher. I found the CrossFit approach at TTG to be responsible and ideally suited for all ages. Perfect program for older athletes, as strength training becomes increasingly important for quality life and the ability to stay active.
Source: Google
Kristen Rowe
★ 5
Amazing Crossfit gym. I did trials at several in the area and felt most at home here. The coaches are super knowledgeable and patient as I am learning all the technique and trying to progress. Also, all of the members are great to workout with!
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ERIC MECHA
★ 5
The best place crossfit and its family.
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Chase Jones
★ 5
Extremely impressed with Travis and the CrossFit TTG team after ~ 9 months of attending for a number of reasons:
- Diverse environment: folks from all ages / backgrounds / experiences which been a fantastic reception to work out with (and not feel pressure along the way)
- Consistent, methodical progressions along with a wide variety of workouts: I love the workout formats, with most day consisting of a strength and a separate conditioning ensuring, translating into being able to see results while also getting a hard sweat in every day
- Willingness to do things better: I've been impressed with the team tinkering to serve members better, whether than means new equipment, layout of the gym, or even class options.
Highly recommend for a quality environment that I have not found in other Triangle-area gyms
Source: Google
Danielle F
★ 5
Cool gym, good people, fun workouts!
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Victoria Fonville
★ 5
CrossFitTTG is an amazing gym run by amazing people! The coaches will make sure you’re having fun and getting a good workout and the members are all super welcoming and friendly. I highly recommend this gym for people of all fitness levels.
Source: Google
Domenica Stuckey
★ 5
Love CrossFitTTG! I never could have imagined doing CrossFit, but TTG is such a great community that teaches you how to do the workouts safely and without judgement! Would encourage anyone to give it a try!
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Ivette Lopez
★ 5
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Cassie Lilly
★ 5
Great gym. Great coaches. Great friends!
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Tricia Sandridge
★ 5
I came into TTG gym about 5 months having no CrossFit experience. The coaches have been awesome at teaching moves and proper technique. Classes are challenging and fun which makes the time fly by!
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Bill Baragona
★ 5
Love TTG. Been there for years. Will be there for years to come. Big box. Lots of gear. Great coaching.
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Kirby Barbour
★ 5
Dropped in on a recommendation from a friend and being new to CrossFit, I was a little hesitant. However, the coaches are knowledgeable, supportive and the atmosphere is non-judgemental. Great community of people who cheer you on and push you to grow as well. Each workout has modifications if needed regardless of your current abilities. Give them a chance. You will not be disappointed.
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Sara Loukili
★ 5
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Jon Vaughan
★ 5
Very approachable coaches that will focus on a person's goals. Super fun and outgoing members that keep it competitive. Travis's hair is a surprise every day.
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Jen Pride
★ 5
I absolutely love working out at TTG! The community is extremely welcoming and the workouts are always pushing me to be a better athlete.
Source: Google
Grice Whiteley
★ 5
Good friendly gym. My first ever CrossFit experience, and everyone was really welcoming and helpful: coaches and members. Good equipment and good coaches. I've heard of other CrossFit places where people have big egos or "you're not one of us" attitudes, but this is *so* opposite of that stereotype. Been easy to get to know folks that you work out with every day. From the good coaching at TTG I've improved my technique and I've definitely gotten stronger. These folks know what they're doing and can modify anything for anyone so you can do it. I highly recommend.
Source: Google
William Feely
★ 5
TTG has been an amazing experience! The coaches really make sure to improve form and make recommendations. Workouts have always been different and you will definitely achieve results if you put in the time and effort. Everyone has been so friendly during my first few months and I’m so glad to have found a stimulating gym with an inclusive atmosphere.
The staff and other members are positive, supportive and encouraging. I am looking forward to continuing my membership and improving. I also like how they have events outside of the gym and support others at competitions.
Source: Google
andra jacobs
★ 5
I have been a member of CrossFit TTG for over a year now and it has been a great experience. I find the coaches to be extremely knowledgeable and supportive. The members are GREAT too!! This is the place to be if you want to get stronger, fitter, and have some fun while doing CrossFit🏋🏽♂️🏃🏾♂️!!!
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Nick Britt
★ 5
Great location, staff, equipment and members. The coaches have built a great community.
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Laura Gloss
★ 5
You don't need to look for another box to drop in, this is the one!
We came to TTG as a drop in. Visiting from San Diego. The facility was very spacious with lots of equipment (assault bike, rowers, ski erg, etc) so you aren't going to have to use another equipment for the workout due to lack of equipment. Coaching is really good. Coaches that do actually coach you and aren't just there to start a class and not help people. All the members were very welcoming and Travis the owner was extremely nice and so helpful! We definitely will be back next time we visit.
Source: Google
Glenn Smith
★ 5
I drop in for workouts on a regular basis through out the southeast. Today was a great WOD with a great community. Coach Cornelius is a very knowledgeable coach and was very helpful to me today. I’ll be back when I am in Cary.
Source: Google
Mary Helmer Shuler
★ 5
I was really nervous to start CrossFit, but TTG was kind and listened to my concerns. They have provided me with modifications for my past injuries and I have never felt out of place doing an alternate workout. The community is so welcoming and I have truly never felt judged. They have a functional movement for every body! With the help of these coaches, I have improved on my limitations and my body has never felt stronger.
Source: Google
Kevin Christian
★ 5
I've been a member for nearly a year, and joining TTG was a great decision! Being older & out of shape, I was apprehensive at first, but everyone there is super-friendly and I definitely feel welcome. The workouts are challenging, but the coaches are knowledgeable and supportive, and will tailor them to your skill level. Every few weeks I notice that my body's able to do something it wasn't able to do before. Highly recommend.
Source: Google
Nick Martin
★ 5
TTG is a great gym, space and community! Super clean facilities, plenty of space and nice equipment. Also air conditioning and heat for the win!
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shea cook
★ 5
I love this Gym everyone is like family. They have a great bunch of coaches that I really like, and the owner is a Beast. TTG is a top notch gym that really breeds great athletes.
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Zach
★ 5
Very friendly and helpful coaches who do a great job leading daily workouts. This is a great place for newcomers and veterens alike. Highly recommended.
Source: Google