★ 5

I went with a friend for a challenge and Liz helped me feel like I was a reoccurring member. I felt comfortable and welcomed, but more importantly she made sure I was doing each work out correctly and adjusted if needed due to my workout routine usually being Pilates.

Source: Google

★ 5

Been going for a year now and I have never felt stronger and I love how Liz always takes care of her people! She makes me feel safe and comfortable during my workout routine.

Source: Google

★ 5

Liz will get you right!!! You will do things you said you would *never* be able to do/think about doing even if you happened to get in shape🙄. As the type of person who typically only writes reviews when they're livid--that is not the case here--google just won't stop reminding me...

Source: Google

★ 5

Coach Liz is the best Crossfit coach I’ve ever had!

Source: Google

★ 5

I love the coaches at CrossFit XR. They are super helpful. I also love the variety of the workouts.

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★ 5

I have loved being apart of the CrossFit XR family!! Liz is an amazing coach! The workouts are challenging but Liz makes sure to differentiate as needed to meet everyone’s fitness levels.

Source: Google

★ 5

Crossfit XR has become one of my favorite places to be. Coach Liz has helped me tremendously with skills that I have never attempted before. She doesn’t allow you to risk injury and coaches you through all movements. There is great community and support amongst members there.

Source: Google

★ 5

Just when I thought I hated CrossFit. Coach Liz changed that narrative for me. This is not your average CrossFit. The coaches ensure each member practices and follow safety precautions while helping you maintain your goal. CrossFit XR is everything and more. I never really considered myself an athlete until I started CrossFit with CrossfitXR.

Source: Google

★ 5

Source: Google

★ 5

I haven’t worked out consistently since 2017. Being an ex college athlete I knew I didn’t want to join a traditional gym I needed structure and challenging workouts. Well at CrossFit XR I got just that and more. The environment is great. Coach Liz is Amazing and I feel 23 again. Slowly getting back into a healthy active lifestyle with the help of the CrossFit XR family. Did I mention my wife even loves it. It’s no doubt I made a great decision walking through those doors!

Source: Google

★ 5

Amazing atmosphere! CrossFit can definitely be intimidating but not here! There are folks from every fitness level. You can modify anything and work up to everything!

Source: Google

★ 5

Great place, great people and a great coach!

Source: Google

★ 5

Amazing place, great people , great coach , and definitely one of the friendliest around. Definitely 100 percent recommend.

Source: Google

★ 5

Liz is an awesome coach. She has helped me personally and ensured I had the proper technique so I wouldn’t hurt myself. CarossfitXR is so welcoming, motivating and truly cares about their folks.

Source: Google

★ 5

I went in as a guest, not knowing really what to expect. Everyone was so friendly and willing to help! I will definitely come back and I do recommend!

Source: Google

★ 5

A very welcoming environment! I was nervous to start. However, Coach Liz is wonderful at adjusting the workout to your level of fitness and pushing you when needed. I have already noticed progress in myself.

Source: Google

★ 5

I started at CrossFit XR in December and haven’t looked back! Coach Liz is welcoming, knowledgeable and so supportive. For the first time ever, I look forward to my workout at the end of the day. She’s created such an awesome environment and I’m so glad I joined.

Source: Google

★ 5

Great Crossfit Box, Highly recommended…Liz is the best Crossfit Coach 👍🏻

Source: Google

★ 5

CrossFit XR is amazing! Coach Liz is motivating, encouraging & very knowledgable. Not only am I comfortable working out at CrossFit XR, I literally look forward to going every single day. The people of CrossFit XR are friendly & motivating and the “box” itself is always clean & tidy. Truly the best hour of my day!

Source: Google

★ 5

Great place to work out. Very friendly owner and members. Highly recommended.

Source: Google

★ 5

Love Coach Liz, XR, and the members. This is a place I love to come for so many reasons. You’ll never regret coming!

Source: Google

★ 5

I couldn’t have been happier to find CrossFit XR. It has become my happy place for the past year. So many days I didn’t want to go but I went anyways. Liz is an amazing coach and always pushes you to test your limits. You walk into a welcoming environment and meeting amazing people. So happy to be part of the box! 🙂

Source: Google

★ 5

I've been with CrossFit XR since before the beginning and I’m am beyond thankful for what it has done for me not only physically but mentally. I have been just an athlete and a coach at XR and if you are looking for a box to call home look no further. Liz changed my life for the better and I am forever thankful for that, no matter your fitness level XR will welcome you with open arms. I never knew how strong I could be or what I was actually capable of until I started my journey at XR and let me tell you, you will not regret it. I highly recommend you come out and just try us out it will be the best hour of your day if you let it be.

Source: Google

★ 5

Source: Google

★ 5

If you're looking for a crossfit to try.....look no further. Crossfit XR has the best coaches,members,and best atmosphere around!

And the best thing is it's a judgement free zone.

Source: Google

★ 5

Love this place! Liz definitely looks after your well being and to keep you from injury. Very organized gym. Thanks Liz!!

Source: Google

★ 5

Great coach and group! Coach Liz is fabulous! Make your New Year’s resolution early and go now!

Source: Google

★ 4

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★ 5

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★ 5

I've been going to Crossfit XR for almost three years. It's a great facility and Liz is a great coach. She really loves what she does.

Source: Google

★ 5

Source: Google

★ 5

The best box and family you can find! Thankful for XR.

Source: Google

★ 5

Source: Google

★ 5

I love CrossFit XR! As soon as I walked in the door, I was greeted by the coach and the other members. The environment was very welcoming and everyone can participate, regardless of your limitations or experience level. The coach, Liz, has always been so patient with me and now that I have been going for 6 months, I have already seen so much progress in my abilities and strength. I highly recommend anyone give it a try!

Source: Google

★ 5

The best gym around! Liz and her coaches are top notch! I always leave feeling better than when I entered. I highly recommend this gym.

Source: Google

★ 5

CrossFit XR is more than just a Gym. It is a place where you will make great friends, become a part of a community, and get an amazing workout! Whether you are a seasoned CrossFitter or a newcomer, you’ll always find a place in our gym. Come check it out, I promise you won’t regret it!!

Source: Google

★ 5

CrossFitXR & Coach Liz have a great program. She will tailor the workout to meet your skills and abilities. I joined as a first time CrossFit member. I was immediately welcomed by all the other members. The encouragement I receive keeps me coming back. I am happy with the results and motivated to keep pushing forward. See ya at the Box!

Source: Google

★ 5

CrossFit XR is my happy place and my home away from home. Coach Liz pushes you and encourages you to do things you never imagined your body could do. She is an amazing mentor and a true friend to those who enter her facility

Source: Google

★ 5

This place saved my life! From the first day I stepped foot in the box I felt so welcomed and like I really mattered. Coach Liz goes above and beyond to make sure you understand the movements and if you have goals you are wanting to achieve she makes sure to push you to help make them possible. This place is my family and I’m so grateful for her and CrossFit XR for all the love and support. I’ve come so far in my journey and I still have a ways to go but I’m glad to be apart of a team that helps get me there. 10 out of 10 do and will ALWAYS tell anyone who will listen to go to CFXR it’s truly a life changing place to be!

Source: Google

★ 5

CrossFit XR is a very inviting environment. Liz is an awesome coach that truly takes her time to guide you with correct form to make the most of your workout.

Source: Google

★ 5

This is such an amazing gym. People are very supportive. Liz knows what she is talking about and helps you achieve all of your goals.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

At the end of March, 2020, the owner of CrossFit XR, Liz Brozowski, made the hard decision to temporarily close the doors of her business due to the COVID-19 pandemic. This virus, which has effected the lives of all Americans in one way or another, was deemed the most contagious of any of its kind, and taking action was imperative. In the weeks prior to the mandate from the State, Liz was actively taking steps to ensure that everyone coming in was wiping down every piece of equipment used, either with the sanitizing wipes provided, or sanitary items brought in by members. Once the decision to close was enacted, her goal was to make sure her members continued to stay motivated and active with the uncertainty as to how long CrossFit XR's doors would remain shut. To start, Liz offered her members to take home equipment from the gym, that would allow them to continue to do workouts from home. Secondly, she and her coaches recorded videos and demonstrations of the daily workouts, again in an effort to keep members engaged and exercising as most of them were quarantined to their homes during the "stay at home" order. Liz was more than determined to keep things positive and energetic, and it showed! She came up with several different and FUN ways for members to exercise and I can tell you, IT SURE HELPED!! Moving forward, as businesses are slowly reopening, CrossFit XR will be READY! Liz has spent hours cleaning, and preparing baskets of sanitizing items for each member. She has also gone as far as to put tape on the floor, marking off certain areas for each individual member to workout in, keeping a social distance of 6 feet apart. As members, we can see all this as she keeps us informed with social media and pictures. I assure you, I can speak for all the members at CrossFit XR, when I say WE ARE READY TOO!! Thank you, Liz, for all you have done!

Source: Google

★ 5

This is an amazing CrossFit gym and a great group of people to workout with. The whole group is like a family. If you need comradery and a great workout, this is the place for you.

I was sad when we had to stop coming to the gym due to Covid 19, But Liz (the owner) stepped up her game and allowed us to take home some equipment and she supplied workouts and videos everyday to keep us active. The whole team of coaches has provided a great deal of motivation to keep us going during our quarantine. All the members are in touch with each other and even had some zoom get togethers because we miss each other. The CrossFit box really tries to reach out to the community and help others and promote other local small businesses which is great during this time when all small businesses are in such need. McGee's Crossroads area is very lucky to have such a great CrossFit gym in the area. I could go on and on about the staff, the workouts, the members, etc. But, you really need to experience it for your self. You will be amazed and not disappointed.

I cannot wait to get back to the box to start working out in person with everyone. CrossFit XR has taken all the necessary steps to sanitize the whole gym from top to bottom. All the workout stations have been marked to show the space each person can workout in and be socially distanced from each other. Each workout station has its own set of sanitizer and cleaning supplies to keep their space clean before, during and after the workout. I heard they will even be taking temperatures of people before entering, which will add another safety measure. I have no hesitations on going back to the gym once we are allowed.

Source: Google

★ 5

I owe so much to Liz, Kristie and the team at Crossfit XR. The coaching is excellent and allows you to play at a safe level while still taking you to your limit. There are so many great things about this place from the good equipment to the community atmosphere. Whether you have never tried Crossfit before or you're seasoned, it's a great place to work out, enjoy yourself and leave better than you were when you showed up.

Source: Google

★ 5

Liz is a great coach and knows exactly where to start you on your fitness journey. She will scale your workout to fit your needs and abilities. Crossfit XR is a great community with a lot to offer people of all abilities.

Source: Google

★ 5

Great place with great people! The coaches are awesome and will help you reach the goals you set!

Source: Google

★ 5

I walked into Crossfit XR a little over 2 years ago with no knowledge of Crossfit and very little experience working out. I am so glad I did! I have a second family and some of the best coaches possible. Liz has made me see abilities I NEVER would have even thought were there, let alone found them. The members (my family) are so caring and encouraging. If you are thinking of joining Crossfit, this is the place for you! Come let the best coaches help you find your hidden abilities!

Source: Google

★ 5

I'll admit, I was always a Crossfit hater. Never understood the hype and usually made fun of it. Recent years, the traditional gym wasnt cutting it due to being so crowded and just the people in there seeming so judgemental. I did the garage workouts for a while, but wintertime workouts in the garage are hard to muster up motivation. I've got a friend that I worked out with for years and he started Crossfit a while back and he talked me into trying it. I rode by and saw Crossfit XR was just a short 5 miles from my house and decided to give it a go. Liz was awesome that first day. I will say, leave your ego at the door because she is all about form which I am so grateful for because my mobility is so much better than it has ever been. I've been searching for something that reminded me of military days for years and honestly, this is the closest that I have found. Theres no judgement, everyone is there for support and just getting through it together. My only regret is not starting sooner.

Source: Google

★ 5

I began Crossfit XR at 50 years old - thinking I was in shape - Coach Liz Brozowski took me - my body and mental fortitude to a whole new level of fitness! At 55 years old - I have mastered new skills and athleticism that I never imagined possible! Our coaches will help you successfully achieve your personal best in health and fitness! Our members will support and encourage you through your personal journey - Please make the best decision for your health and come join, us!

Source: Google

★ 5

I have been a member of CrossFit XR for more than a year now. Initially I was hesitant about CrossFit and honestly a little intimidated, but I was tired of the same old "gym routine" and knew my body needed something different. Joining CrossFit XR has been a game changer for me when it comes to my fitness and health! I no longer dread having to go to the gym. I am excited about the workouts at CrossFit XR and can actually see myself getting stronger day by day.

The sense of community and family at CrossFit XR is unbelievable. From the first day that I walked through the doors I felt welcomed and encouraged. I immediately knew I was in the right place. The coaches and members at CrossFit XR became my biggest fans and gave me the push I needed. I think my favorite thing about CrossFit XR is the diversity of our members. At CrossFit XR, everyone is welcome despite their age, shape, size, health conditions, etc. Our coaches Liz and Kristie make CrossFit XR obtainable for EVERYONE!

Liz and Kristie truly are amazing. They are very thorough when explaining the workouts and will always take the time to work with members one-on-one when needed. Liz and Kristie always make sure all workouts can be modified/scaled to fit individual fitness levels and needs.

If you are thinking about joining CrossFit XR, do it!!! Don't wait any longer. I only regret not joining SOONER.

Source: Google

★ 5

Great people!!! Great workouts.

Source: Google

★ 5

Great place, fantastic folks. I live in the McGees Crossroads area and I love having this place so close to home. Recommended!

Source: Google