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Fitness centerAbout the Club
Eat The Frog Fitness is the only small group training program that combines Olympic inspired training, cutting edge technology, and the science of your body for the most advanced workout in the market. Eat the Frog's training program is personalized to your level of fitness, so whether it is your first in a gym or an elite athlete this training program adapts to you. Eat the Frog's technology infused training studio makes training possible on your schedule through live and virtual classes accessible 24/7.
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Reviews
Claire Jackson
★ 5
Theeeee best gym in Chapel Hill. Everything you need to be fit and feel absolutely amazing. I love that there are ton of different workout classes or you can work out with Tad. The gym is super clean, great location near Whole Foods and wonderful owners.
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Mia Shoun
★ 5
Eat the frog is always a great workout and super fun. I have done kickboxing, cardio, and weight training there and everything is amazing. Rob and the other staff make the workouts fun and give good feedback. Definitely recommend!
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Ash
★ 5
This has become my new favorite work out place! Rob is great, took a kick boxing and self defense class with him. Would definitely recommend!!
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Kate Hackett
★ 5
Love eat the frog!!! Rob is an awesome instructor and made the class so fun! Can’t wait to go back
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Ellen Brown
★ 5
Definitely a 5 star workout spot. In my decades of working out ETF exceeding my expectations in professionalism, quality of the trainer I've been working with recently, and the types of classes available. Big cudos to ETF!
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Ginny Eckblad
★ 5
Eat The Frog Chapel Hill is the best kept secret in Chapel Hill. The instructors are caring, knowledgeable and professional. Every workout is varied and fun. Workouts are usually in a small group class and the instructor is able to help each person individually. Your gym mates are also very encouraging - it's just a really really nice place to get fit and healthy! Wish I had discovered Eat The Frog earlier!
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Allison ONeill
★ 1
I visited Eat The Frog Fitness - Chapel Hill on October 30, 2024 to inquire about potential job openings. Unfortunately, I encountered a rude response from a staff member, which left a negative impression. I believe that respectful communication is key, especially in customer service settings. I hope this feedback helps improve the experience for future visitors.
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Sally Brown
★ 5
Such an awesome environment. Always a great workout and lots of fun!!!
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Sylvia Davis
★ 5
Love this gym and the trainers! The pace is perfect and the education to perform the exercises correctly is key to me!
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Leah Kann
★ 5
An awesome place to workout! The staff and admin are wonderful.
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Gonzalo Moreno
★ 5
I am very happy with the decision to join the eat the frog CH family. Great classes, I hate cardio but I found the right place to make it fun while my heart rate goes up and down. I am always very much looking forward to my next class and push my own limits. Rob does a great job as the captain of this team and both Jacob and Randy are great coaches! 🙌🏻
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Amanda Harris
★ 5
Love this gym! The instructors are super energetic & engaging, and the class was challenging yet fun. Highly recommend this studio!!
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Timothy Laing
★ 5
Jacob and Rob are awesome! I did a kickboxing cardio class with a group of friends and it was a blast!
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Gabi Paterson
★ 5
best class and gym ever! i loved taking cardio boxing with jacob, he’s a great instructor. highly recommend if you don’t want to feel your arms after!
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顾恬羽
★ 5
Eat the frog is a very good gym and I spend great time here working out. Highly recommended!
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Jeffrey Robbins
★ 5
Absolutely amazing gym that pushes you to achieve while adapting to your fitness level and goals. The openness and atmosphere of positivity enhances the quality of the workout and I always leave feeling more energized than at the start of class (except for maybe cardio boxing - I was tired after that one :-) ). Drew, Rob, and Derek are amazing humans and are 100% present when you are interacting with them.
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Ian Mason
★ 5
Great music, workouts that smoke you, and fun, engaging, motivating staff, what’s not to love!?!?!?
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Stephanie Lair
★ 5
Super welcoming environment and great workout!! Derrick and Gabby were super welcoming and helpful with it being my first time in the studio. I took Gabby's strength workout. It was tough but so much fun... definitely recommend!
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Cristian Walk
★ 5
Great space, amazing staff and trainers, and overall great energy in the building!
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Alley Phillips
★ 5
Eat The Frog is a great workout! I really enjoyed their strength class and it was a great way to start my morning. My instructor Gabby really brought the energy and made the workout so much fun!
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Madison G
★ 5
Such an amazing time! Loved the energy in the studio and their commitment to making sure your form is correct and you’re pushing you to work hard. Left feeling amazing!
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Rick Staab
★ 5
Randy was very helpful and Derik was super nice. The work out was perfect for me and the pace I needed. I really enjoyed this gym.
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Lena Hu
★ 5
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Sarah Johnson Dayes
★ 5
Had a great first workout with Rob! The team made me feel at home from the minute I walked in the door and I had an amazing, fun workout. Wish I was local, but I will be back. Thanks Rob!!
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Jennie Byrne
★ 5
I would give 6 stars if I could. Eat The Frog Chapel Hill is hands down the most welcoming, considerate, and friendly gym I have ever attended. On top of that, the small group format is perfect to get some individual attention but have the energy of a group working out together. Sessions have a ton of variety and I always get a good sweat. On-to-go workouts have been helpful when I travel for work. Rob has been super flexible as my schedule has varied over the years with no pressure to upsell or purchase more sessions than I needed. Can't recommend any higher!
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Kate Johnson
★ 5
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Joe Hagen
★ 5
What a great gym! Eat The Frog is an excellent environment for strength, aerobic, and agility gains. The trainers give outstanding support and encouragement; i’m always looking forward to my next workout!
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Rosa Erika Lopez
★ 4
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Faith Elgart
★ 5
I started going to ETF back in February of this year and have loved it! The programming from the franchise is great, and the coaches are friendly and great at modifying where needed for each person. It’s kept me going 3+x/week and has great hours for even a hectic schedule. Definitely worth the price compared to a regular gym for me. Thanks ETF!
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Khadejah Dale
★ 5
You want a work out, that's exactly what you're going to get. They are really friendly and patient people tho
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Reagan McPherson
★ 5
10/10 on every level...amazing workouts, coaches, and community. I love being part of the ETF family!
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Sonia Rajo
★ 5
At this gym I have been able to really focus on my health and manage my weight. In my time being here at this gym they have helped me lose over 40 lbs. The trainers has also helped me with the meal plans and nutrition side of things as well. Going here I can tell the gym community cares for one another and pushes each other to be the best version of yourself. On top of everything the gym is a safe space for all who come in.
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Ofri Leitner
★ 5
Excellent workout experience in a nice and clean studio! Every workout is different and the studio is available 24 hours a day. The coaches are friendly and helpful. Highly recommended for those who like a high energy environment when they work out.
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Geffen Leitner
★ 5
Such an awesome workout studio! The coaches are amazing and fun to be around! I am always pushed to do my best and I love Eat the Frog!
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Macey Balk
★ 5
Great workout and very friendly and welcoming staff!!
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Jacob Boyd
★ 5
Love ETF and it has something for everyone, whether you're just starting your fitness journey or are otherwise experienced. The owners are great and welcoming and I couldn't speak more highly about my experience.
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Brian Reid
★ 5
I've been coming to Eat the Frog now for 2 years. The coaches are great when you need that extra push and the new workouts each week keep it interesting.
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Joshua Fischer
★ 5
Really good, well-rounded workout programs with great coaches and supportive community of classmates who attend regularly
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Virginia Jones
★ 5
I started ETF about two years ago. The trainers met me where I was, and have coached and supported me to reach my fitness goals. Three days a week, structured workout programs, and constant encouragement keep me coming back for more.
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Karen Alexander
★ 5
Great gym. Motivating workouts that are divided into 4 quarters and change each week to keep it interesting. The coaches keep it fun and give pointers on form for best results. As it says on the door, exercise is the best medicine.
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Morgan Gibson
★ 5
New workouts every week…classes 24/7..easy to fit into your schedule! 🥰🥳💪workouts to challenge all levels of fitness & lots of fun along the way!
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Mercy Ehrler
★ 5
Best gym I've ever belonged to. Fantastic community! Coaches are very knowledgeable and make the workouts more fun and challenging. The workouts vary from agility, strength, and cardio. I've really stepped up my fitness at this gym! I highly recommend!
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The Momeister
★ 5
love this place! The staff, the workouts, the energy and passion that this team has is amazing. The effort they put in on day 1 after your workout from your heart health to how much muscle/body fat you had blew my mind! And then there’s the workouts which is pretty difficult yet extremely rewarding, but with the trainers enthusiasm it always pushes me about my limit! Since starting my workout journey I can truly say I made a great choice being apart of the family! I feel better, my drinking has subsided significantly and I literally forward to the workouts each and every time, even though I know I’m going to be planted on the floor!
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Léro Barclay
★ 5
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imer ramadanovic
★ 5
Best workout I’ve had in a long time, creative concept, so much room to grow. Gotta check it out
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Suhas Kochat
★ 5
Free class was awesome, totally worth it for all your fitness goals, you’ll reach them undoubtedly here!
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Brian Elgart
★ 5
ETF is a great place to get an amazing HIIT workout. Had my heart pumping the whole time. And the trainers are super friendly and helpful!
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Manley Walker
★ 5
I'm six weeks in, after not having exercised regularly in decades. No miracles to report but I'm definitely feeling better and finding more ease in my day-to-day movement. The coaches here have been awesome and I've gotten all of the exercise modifications I need to make my sessions meaningful. No judgement, either! I'm really happy I joined.
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Julianna Beltz
★ 5
Absolutely love Eat the Frog in Chapel Hill. The workouts are amazing, the fitness space is clean, and the ambiance is like no other. The Chapel Hill location is amazing to UNC students and different organizations within the university. I could not encourage you more to give it a try and the staff is so welcoming and supportive.
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Nathan Patenaude
★ 5
Best gym I’ve ever been to! Great people and tons of fun social events
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James Choi
★ 5
My vehicle was getting broken into in the parking lot. As I was running to attack the criminals, I yelled for help. As I was running toward my vehicle, someone ran right past like they were the Flash. She beat me to my own car and absolutely pummeled the 3 criminals with her bare hands. After thanking her, I asked for her name. She said “My name is Haleigh, it was my pleasure serving you today”. To this day I have never met someone so brave.
After my car wouldn't start, Rob offered me his AH-64 Apache helicopter to borrow so I could get home! Amazing customer service!
10/10 would recommend this fitness center!!!
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Samantha Benson
★ 5
10/10 workout always!
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Ella Sasser
★ 5
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Nishitha Karumuri
★ 5
Eat the Frog was amazing workout experience! The staff was super friendly and motivating. The workout was invigorating and challenging in a way I didn’t expect it to be. I would highly recommend!
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Cat Watford
★ 5
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Kendall Ohmes
★ 5
I’ve attended a few workouts at ETF through an organization at UNC. Their workouts are KILLER, but the instructors know how to make it fun through continuous encouragement, recognizing hard work and having great playlists. The workouts include both strength and cardio, which really makes for the best of both worlds. Rob and Haleigh (the owners) make everyone feel like they belong and are obviously passionate about what they do, which makes all the difference. I highly recommend this studio for all ages and all skill levels, because ETF is a home for everyone!
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Nicole K
★ 5
This gym is amazing! Everybody is so friendly and helpful. Coming here really helps with my motivation and makes me want to come workout. Plus all the fun activities we do like wine and paint, and trivia night! Highly recommend.
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Michael Gonzalez
★ 5
This is the first fitness studio I have ever joined, and I couldn't be happier! The staff is awesome and the work outs are challenging. I feel great every time I walk out the doors after a work out.
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shelby Kratzel
★ 5
I was referred by one of my neighbors to try out Eat The Frog. I love the owners and other staff members. They care for the best interest on the client. They work with skill sets of all levels. It had been almost 3 years since I’ve had physical training in the army and Eat the frog is giving me the confidence I never had before. I really recommend this place for everyone.
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Morgan Gibson
★ 5
Great workout! Fun people :) COME TRY IT!🥳
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Nate Flory
★ 5
I have fallen in love with this place. The people there are beyond friendly, want to genuinely get to know you and honestly care for you. The coaches take time to show you how to properly workout and then take care of your body after to get the most out of what you do.
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Caroline Cochrane
★ 5
I got a great workout here and felt very motivated by the instructor! I can't wait to go back 😁
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Immaculate Mumburi
★ 5
Good gym with friendly and very helpful trainers. Come and join Eat the Frog chapel hill and experience weight loss journey with professional trainers. Keep that spirit Trainers 💪 👏 👌
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Jeff Flowers
★ 5
Visiting from the Charlotte location and felt the same level of community and compradore. Great coaches, program, and a fantastic place to get a great sweat goin!
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Emilie Eaglin
★ 1
Updated review: beyond terrible. Would give zero stars if I could, and I have never posted a review on Google for anything less than 5 stars so this is unprecedented for me. I stand by it being a solid workout and enjoying the heart rate tracking and challenge. But horrible customer service and treatment of members. Both deceptive and incompetent. They care more about making money than actually treating people with decency. I am truly stunned at how they treat their clients. When I signed up the staff/owners seemed great, but then I interacted with someone else and experienced a shocking degree of rudeness and unprofessionalism, on multiple occasions, about trying to sort out my membership situation while traveling. They did a bait and switch on charging me, including charging me without my consent. I had to take it up with my credit card company. I had told them from the beginning that I wanted to return to the studio after I got back to town, but they cared more about making money for one month than an actual client who would return consistently in the future and would bring more members in as well. So now they’ve lost me as a client as well as the rest of my household, which also wanted to sign up. All they care about is nickel and diming and being “right.” Not worth it, especially because one of the things I most want out of a studio is to have a warm, welcoming, and friendly community, which they claim to be. If I could go back in time I would never join again, just to avoid these demeaning interactions and all the hassle of this studio. It’s really too bad. Serious unforced errors.
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Myka Kate
★ 5
I've been going to Eat the Frog for about four weeks now and have to say that it is great!! I struggle with motivation to exercise consistently and this gym is very affordable for what I get when I go - which is coached classes with a group. It's basically like having a personal trainer, but at a much more affordable cost. The coaches are great! They are super motivating and helpful at modifying exercises when I need it. (They also do this without making me feel less than for not being able to do the move!) I highly recommend this gym if you're looking for something new - at least try it out, I was very impressed with my first class and the options available to join! I'm really hoping this will be the life-changer that I'm looking for to help me maintain a healthier, more active lifestyle! I appreciate all of the motivation, responsiveness, and encouragement from all of the staff I've interacted with!
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Rui Zhao
★ 5
Best place for burning a lot of calories
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April Antol
★ 5
Guarantee this will be the best workout you’ve ever had! Love this place. Classes are great and people are awesome. Lost 5lbs my first month going.
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Casey Fram
★ 5
Best boot camp in chapel hill! I’ve been a member of orange theory and other boot camps in the area… I like the boot camp, instructors, and environment at Eat the Frog the most! I’ve seen more physicals results from 1 year attending Eat the Frog vs Orange Theory.
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Madison Pittman
★ 5
We are a workout group at UNC called CHAARG whose mission is to change the mentality that girls have about fitness -- we want to liberate girls from the elliptical + show them that fitness can + SHOULD be fun. We have worked with Eat the Frog for a few years now and WE LOVE THEM. They are so motivational, energetic, passionate, and push us to do our best every time we go. They’re so accommodating and are enthusiastic about helping people on their health journey. Highly recommend!
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Ann Dornon
★ 5
I LOVE working out here! This fitness studio really motivates me and I truly have fun working out, despite how sore I am the day after. The instructors are incredibly nice, supportive, and always positive. I’m so glad I found this place. Would highly recommend!!
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Alexia Burns
★ 5
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Grace Lena
★ 5
My favorite group workout studio I’ve tried. It’s always challenging but doable and changes all the time :)
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Trisha Remes
★ 5
Recommended from a friend and was at Wholefoods and grabbed a flyer and texted that night and immediately was in contact and started my free 1 hr class the following day which was 👍 signed up that day and became a 🐸 lol. Music is the bomb as well. Highly recommend
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Stephen Maness
★ 5
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Robert Kandell
★ 5
I am finishing my first month at Eat The Frog with extreme gratitude for my new gym. I love everything about it, the workouts, the instructions, the technology, and the other members of the gym. I can already feel my body shifting. After crossfit was a little rough of my 51 year old body, I was looking for something similar but not so insane. ETF is the best of that. I walked in totally out of shape and now on the healthy road to fitness.
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Erica Rodgers
★ 5
I love Eat the Frog! The studio is amazing, the workouts are great, and the coaches are super helpful and encouraging. Definitely worth the money for me; I really think I can meet my fitness goals here. Don’t be afraid if you’re a beginner or maybe out of shape, it’s not intimidating at all and the workouts are for all levels. I also enjoy the class availability
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Michelle Bigley
★ 5
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Randy Ehrler
★ 5
Workouts are amazing - challenging but easily modified to wherever you are at physically. Everyone at "the frog" is encouraging and supportive. After belonging to a variety of gyms over the last 30 years with mixed results, I have finally found a workout that I look forward to, with schedules that are flexible and people who push me to work hard to get the results I desire.
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Virginia Mizelle
★ 5
I love this place! When I started I had no strength and now I can hold a plank for 1 minute and a half compared to a few seconds at the beginning. The coaches are awesome! They are extremely encouraging and guide you to get the correct form.
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taylor francis
★ 5
Really challenging and rewarding workout program. Super nice that it changes every week in both difficulty and types of workouts. Coaches are great and super helpful if you need help mastering techniques or any kind of movement modifications.
Co-owner Rob is very motivating and has beautiful eyes
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Katherine Collamore
★ 5
Great studio!!! Super awesome coaches and amazing workouts!!! The best 10/10
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Crissey Tait
★ 5
I always feel challenged and inspired by the staff and other members. The workouts push me harder than I thought I could go, and I love that it promotes community and friendliness.
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Deedee Nachman
★ 5
I wasn't sure I could handle the intensity of these workouts as a 50-something, non-athlete, but there is plenty of support and enthusiasm from the coaches. The heart rate monitors help you track your progress and you get good instruction on how to do the exercises and use the weights safely. I'm on week 8 and the programs stay fresh and engaging!
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Clare Bocklage
★ 5
Great gym, especially if you like group/class style workouts!
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Brian Fritz
★ 5
I have never done any kind of workouts like what Eat The Frog offers. It is definitely worth it. The classes are challenging but satisfying and you know you’ve worked hard when they are over. Everyone here including Rob and Derek and trainers Hallie, Christina and Claire are very supportive and help push you to be your best.
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Sarojini Ferguson
★ 5
I had a great time with amazing coaches and cool technology to guide me! I was initially nervous about the intensity of the workout not knowing what to expect. However, the coaches demonstrated how to use the equipment properly and gave my class different options for our current fitness level with modified exercises. Their high energy and good music made me push myself more than I have in a while and safely! I felt great and would definitely come back!
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Autumn Tucker
★ 5
Love the energy in the studio and all of the trainers are super friendly, welcoming, and energetic!
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Hannah Daulton
★ 5
I’ve felt that ETF has been able to appropriately push me to grow out of my comfort zone. The workouts are invigorating and the trainers are encouraging and down to earth.
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Kathryn Matzke
★ 5
A really motivating gym that helps you reach your fitness goals… every… single… time!!
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Katja Moos
★ 5
Fun, but challenging workouts! Time goes by fairly quickly. The coaches are supportive of everyone and their encouragement helps me perform!
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Paola Salguero-Schwartz
★ 5
The coaches are amazing! They truly know how to keep you motivated and do their best in helping you out as best they can
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Shelby Swanson
★ 3
Great facilities with flexible hours. Coaches are super encouraging and offer great advice. Would recommend to people of all fitness levels.
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Rebecca Riden
★ 5
What an amazing community!! The coaches are the top of the top and I always leave feeling so encouraged and motivated! The people are also amazing and such a great sense of community within ETF! I have enjoyed every second of my membership! The times are also super flexible and this gym is 1000% about YOU! Such a caring, encouraging and energetic team!!!
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P Castillejos
★ 5
The classes are never the same and I love seeing my progress on the app!
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Dahbell
★ 5
The staff is very friendly! And enthusiastic! The instructors motivate you even when you don’t want to be. They will help you with an exercise you are not doing properly. Or demonstrate another way to do the exercise. All in all the staff have been great! Pushing you to be better!!
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Emma Rader
★ 5
I’ve never considered myself athletic & never really enjoyed working out. Eat The Frog has changed that! I love everyone that works here and the positivity that they exude. My mindset around what I can do physically has dramatically changed, and I am so glad I joined! I feel much stronger and I’m excited to see how far I can keep pushing myself each month.
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Takesha McMillion
★ 5
I began here about a month ago. I could only hold a plank for barely 5 secs; I'm at a minute and a half now. I'm stronger and my confidence is high!
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Kess Fox
★ 5
I started going here awhile back and I’ve always been afraid of going to the gym or possibly meeting new people. This place has helped my anxiety, an amazing place to blow off steam from stress, and the people are amazing! The atmosphere is fun and they treat you like family from day 1!
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Morgan
★ 5
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C Murphy
★ 5
I’m never going back to CrossFit or orange theory.
I really love the variety of movements and the small class sizes here at the Chapel Hill location. Also I’m a big fan of the on-site virtual work outs. Knowing I can come in at 9 PM or even 11pm and get my fitness on, makes me feel like I’m getting a great deal for my money.
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Madison Hargrave
★ 5
An amazing gym and suitable for all fitness levels. The co-owner, Darrick, took the time to show me around the gym and explained how all of their equipment worked. The trainers take the time to get to know you and push you wherever you're at in your fitness journey. I would definitely recommend this gym!
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Joshua Starr
★ 5
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Grace Nieters
★ 5
I have been a member of eat the frog for 2 months and I love it! I get a great workout every time, and the staff genuinely wants you to be better and as in shape as possible!
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Sara Hiller
★ 5
Wonderful coaches, great full body workouts, positive/ encouraging community, and very clean. The workouts are always different and challenging for all levels of fitness and I have definitely gotten noticeably stronger/ faster in just three weeks! The coaches are very supportive and push you to grow while also making sure you are maintaining proper technique. I honestly only have great things to say about ETF and I am very grateful that I discovered this gem of a place!
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Eve Spear
★ 5
The trainers are experienced and personable. I look forward to working out!
I love the community! Everyone feels like family💚 I’m training for a usmc mudrun & feel confident ETF will help me💪🏼 I love how there’s cardio & the workout is safe for my joints.
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Scott Barrett
★ 5
Have been working out at Eat the Frog for ~ 2 months now. I really enjoy the staff, the approach, and the fact that it can be effective whether you’re just starting out (🙋♂️) or in incredible shape.
They’ve kept me engaged and coming back, and looking forward to my next workout, which can be a challenge for me.
Come by and give it a try - I’m really glad I did!
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Kevin Corbin
★ 5
Have been going to Eat the Frog Chapel Hill for quite some time now (as long as it’s been “pandemically” appropriate. Great workout and great coaches. Always motivating and pushing you to get better. My wife and I workout together so the ability to modify sessions has been key. We love it at ETF Chapel Hill!
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Norah Whitten
★ 5
During my first workout at eat the frog, everyone was very welcoming and friendly. Rob, the owner showed me around and got me set up on the heart rate monitor. During class, Claire, the instructor was attentive and motivating and made sure everyone’s form looked good. The workout left me feeling great! Highly recommended!
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Sarah Jacobson
★ 5
The best fitness community I've ever been a part of! Eat The Frog provides challenging, low-impact workouts every time - each workout is different, customizable, and the coaches ALWAYS motivate and encourage you to get the most out of your workout for you, all while helping with your form and making each minute fun. Everyone is extremely professional, super responsive, and really makes you feel like a part of the Frog Family. I highly recommend Eat The Frog for all ages and levels! Also, impeccably clean and COVID safe.
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Emmanuelle Garcia
★ 5
The coaches are incredibly encouraging, and they continuously push you to get better with every visit. I feel at home when I come in, and l like I was part of one big fitness family. Even the members encourage each other during workouts, and sometimes there’s some friendly competition with each other, but it’s all in good sport. This is a great place to relieve yourself from stress and improve your physical health.
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Ryan M
★ 1
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Eric Spear
★ 5
Best workout place anywhere! If you're not there, you're just nowhere, I'm sorry... but come join-a little coin and a lotta fun! Can't wait to see ya!
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Olivia Skertich
★ 5
Enjoyed the workout!!! Super motivating and a good time with Chaarg at UNC!!! Would definitely go again and recommend to anyone!
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Mary-Catherine Gray
★ 5
It was such a fun and intense workout. HIGHLY RECOMMENDED. Would definitely go again
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Sally Beth Brown
★ 5
My University workout club, CHAARG, had an event at Eat The Frog and we LOVED it. Such a wonderful full body workout, and the management is so kind and community driven. 10/10 would recommend. Deff be ready to sweat!!!
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Elizabeth Loftus
★ 5
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Caroline Glazier
★ 5
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Victoria Carleton-Bartell
★ 5
Never experienced a workout facility quite like this!! Loved every minute of it! Thanks for such an awesome workout 🤗
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Ruthie Zieverink
★ 5
Amazing workout and amazing staff!
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Sanjana Jha
★ 5
Incredible coaches who are there to support you when you are struggling and cheer you up. The workout was killer and I will be going back!
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Madeline Lail
★ 5
Woah!! EAT THE FROG!!
I’m literally so tired but what a KILLER workout!! Y’all are SOO incredible + have a truly amazing program💚
CHAARG had such a great experience!!! Thank you!!
P.S. I haven’t been able to move a muscle today but TOTALLY worth it :)))
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Megan Bishop
★ 5
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Chloe Barbu
★ 5
This workout was amazing!!! Instructors were so motivating, challenging, and personable. Definitely recommend!
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Sara Hardwick
★ 5
Incredible first time experience @ Eat The Frog Fitness in Chapel Hill!!! Rob and his team were awesome and the tempo of the workout was amazing. One of the best, highest quality, and most advanced technology studio that I have ever been to!!! 10000% recommend this to anyone.
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Jared Peck
★ 5
I love this place! I started at Eat The Frog a few months ago after not exercising regularly for a couple of years. Just in that short amount of time I've noticed a major improvements in my physique, my flexibility, and my overall energy level during the day. Their workouts are structured in a way that they're appropriate for any fitness level and you'll get a personalized 8-week workout plan that you can follow to help you meet your individual goals. As trainers Claire and Dave always say, "You get out what you put in." and that holds especially true here. If it's been a while, you're thinking about getting back in shape and aren't sure where to start, the classes at Eat The Frog take all of the uncertainty out of your workout. Just show up, follow along with the trainer, listen to great music, and get a little sweat going. If you're already in great shape, this is a perfect place to challenge yourself and find some healthy competition (for that I recommend the 6 AM class, they go hard!). The owners Rob and Darrick are always available and incredibly helpful, and together with the trainers they've cultivated a diverse and supportive community of people who are always pushing to be better than they are now. If you're even CONSIDERING starting at a gym, ANY GYM, just come Eat The Frog once and you'll be hooked.
Source: Google
Lonnie Harper
★ 5
One of the best workouts I've ever had. For the past 4 years I have been working out on my own. I started with body weights and I progressed to working out on my own in a gym. I found over the years that I didn't have the personal drive to research different workouts and target difficult parts of my body such as my core and my legs. Around the time that I decided to change this ETF was beginning construction and I figured...Why not?! I joined and the trainers were outstanding and kind during this tough time. The frogpod heart monitor is a game changer which I imagine is similar to OTF's setup; however, ETF is much more cost effective. They have even installed a new air filtration system and UV lights to accommodate us during these tough times. Keep up the good work and thank you for being kind and professional during these difficult times.
Source: Google
Sonya Parker
★ 5
Love this boutique gym. During COVID they had virtual home workouts, and outdoor bootcamps to keep us going. Claire is a fantastic coach!
Source: Google
Nora Harrington
★ 5
By far, this gym is best part of my fitness journey. Coaches are supportive and push you through the workout. 55 minutes three times a week is an easy commitment to keep. The apps to keep accountability & track of your results over time keep me motivated. Highly recommend especially for anyone nervous about starting to workout after a hiatus.
Source: Google