★ 5

Such a great community!!! Range of classes and love the heat for my more mature body !!! 10/10

Source: Google

★ 5

Empower Method is all that you will need in a Pilates studio. Knowledgeable, challenging and caring instructors that promote a supportive community in each class. The variety of classes are as challenging as you choose to make them. The staff are all always warm, welcoming and eager to help. And the ice cold eucalyptus towels at the end of every class are just amazing!

Source: Google

★ 5

TRY IT!!! You won’t regret it! I recently moved to Wilmington from Michigan, where I was a member of Barre3 Studios. I was really disappointed that there’s not a Barre3 in Wilmington so I decided to try other barre/pilates studios in the area. There is nothing like Empower Method. The community is so warm and welcoming and the classes/instructors… AMAZING. The classes are heated, which scared me at first since I tend to pass out when I over heat lol. However, surprisingly your body gets used to it and I’ve never had a problem and it’s so good for you. Plus the cold wet towels they bring in during cool down is heaven. If you want to get rock hard abs, tight glutes and all over toned- you’ve found your next gym!!!

Source: Google

★ 5

I am a founding member of this studio and have been taking classes with Jenn and Savanah for over a year. I can confidently say the culture at Empower is unlike any studio I’ve ever attended. The staff is incredibly welcoming, they learn your name quickly, and truly make the studio feel like a second home.

I’ve grown so much stronger both personally and physically at Empower and continue to be challenged in every class. The community is incredibly supportive. The instructors check in on members, celebrate accomplishments, and regularly highlight local businesses through studio pop-ups and collaborations. I leave each class feeling pushed to work hard, proud of myself, and excited to keep growing in my practice.

I also love the fun perks of being an Empower Method member, like occasional free samples of Truivani or Free People products. Plus, the wide variety of class styles and times fit perfectly with my busy schedule and help me stay consistent with my fitness goals.

Overall, this studio is amazing, and I highly recommend trying a few classes or purchasing a membership!

Source: Google

★ 5

Empower Method Studio is such a wonderful place of motivation and inspiration. Every class is exceptional and all staff from instructors to studio associates are always welcoming and first class. This is not a gym, it’s a family building a community of intention strengthening you through mind and body❤️

Source: Google

★ 5

Empower Method is the best Pilates studio! I look forward to coming in every day. The instructors feel like friends. They are kind, encouraging, and always making each class both challenging and fun. The studio is beautiful, welcoming, and filled with such a positive energy. I couldn’t recommend trying a class more than anything. It’s become one of the best part of my day, and everyone should give it a try!

Source: Google

★ 5

The best studio in Wilmington! I have been going for about 3 months now and it is amazing! All the instructors are so encouraging! Great atmosphere and great people!

Source: Google

★ 5

Recently joined this studio and I love it! Especially now with the days getting shorter and weather getting colder, I really look forward to these classes at the end of my day. All of the instructors are super nice and I like that they give modification recommendations for the movements as well.

Source: Google

★ 5

this is the best studio in town! the instructors are great and so encouraging, the front desk people are so kind and friendly, and the environment is always clean and welcoming. 10/10 recommend!!!

Source: Google

★ 5

Best workout ever! All of the instructors are amazing and will leave you SWEATING. I love all of the modifications you can do to keep the workouts challenging without feeling like you have to give up. I actually get excited to go workout now.

Source: Google

★ 5

Empower Method is truly the best Pilates studio! The instructors are so knowledgeable, kind, and encouraging and make every class challenging but fun. The workouts are intentional and leave you feeling more balanced energized. The studio itself is clean, welcoming, and has such a positive atmosphere. I’ve noticed such a difference in both my body and mindset since joining. I couldn’t recommend Empower Method more. It’s easily become one of the best parts of my day!

Source: Google

★ 5

I cannot say enough positive things about Empower! I have been going for about 3 months now and go about 5 days a week and have yet to not LOVE a class. The space is beautiful, everything is so clean and so nice. The staff is incredibly friendly and instructors are positive and encouraging. I’m so thankful to be able to have a place like Empower to strengthen and improve in every aspect!

Source: Google

★ 5

The place that kicks my butt every morning! Love this studio!

Source: Google

★ 5

Empowered Method is a beautiful studio with a spa-like atmosphere that immediately puts you at ease. You can truly feel the positive energy the moment you walk in. The staff are friendly and welcoming, and the instructors are exceptional—offering a great variety of heated classes that are both fun and challenging for all ages and fitness levels. I also love being able to grab a protein smoothie or matcha after class—it’s the perfect way to start the day!

Source: Google

★ 5

There is no place like it in Wilmington! I absolutely love going!

Source: Google

★ 5

Such a great Pilates studio! The instructors are welcoming, the classes are well-paced, and the atmosphere is always positive. Perfect for all levels! Classes that actually make a difference!

Source: Google

★ 5

I had a great workout! Plus the complimentary coffee at the end was a nice refreshing touch :)

Source: Google

★ 5

I can’t even describe how awesome this place is. For me it’s the calming interior design (even the bathroom wallpaper is 😍), the insanely talented instructors, the entire welcoming staff, the women I have reconnected with and the new friends I see in class, and literally the BEST workout in town. If you’re looking to tone up and strengthen your legs, abs, butt, hips, and entire core, this is your dream studio. Don’t let the 90+ heated classes scare you! You will be surprised how good that sweat feels in your soul, on your skin and for your energy. I am officially obsessed and my body is loving it.
❤️❤️❤️❤️❤️ = ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Source: Google

★ 5

I had never taken a Pilates class before joining here, and now I’m obsessed! Every instructor is AMAZING, and the studio is stunning — so beautiful it makes the workout even better. They even make fresh smoothies and matcha during class so it’s ready when you’re done. Plus, the cutest apparel!!

Source: Google

★ 5

I love this studio!! All of the instructors are amazing and the girls who go there are so sweet. I have never felt any sort of judgement from anyone; everyone is always encouraging each other! The studio itself always looks beautiful and it feels so inviting. Everything is super clean and organized, and the classes are always challenging and different each week! 11/10 recommend to anyone in Wilmington!

Source: Google

★ 5

Source: Google

★ 5

Best studio ever! All the instructors are super inspiring, motivating, and sweet. The community at empower is like no other. Totally loving it and worth every penny !

Source: Google

★ 5

More than just a Pilates studio—Empower Method is a true community. I've been taking classes with Jen for over 10 years, and she never fails to bring the energy. The workouts are challenging, the music is always on point, and the results are real. But what really sets this place apart is the support and connection among the women here. It’s a space where you feel empowered, motivated, and part of something bigger. Highly recommend to anyone looking for more than just a workout.

Source: Google

★ 5

I have re found my love for Pilates! After moving from Boston having so many options in the city I’m so thankful to have found EmpowerMethod. Exactly what Wilmington needed! Classes are both challenging and encouraging. Studio is impeccably clean and instructors are amazing!

Source: Google

★ 5

This pilates studio truly lives up to its name—an Empowering community of incredible women lifting each other up and getting stronger together. It's one of those workouts you look forward to and can’t wait for the next one. The instructors are second to none—fun, motivating, encouraging, and they know how to challenge you in the best way. The studio itself is absolutely GORGEOUS!! If I could give Empower Studio 10 stars, I would!

Source: Google

★ 5

I had no intention of joining when I attended the free classes opening week, I was just looking to try something new and see what Empower was like.. but after one class I was sold. Best decision ever. Challenging workouts, amazing teachers, and the greatest atmosphere I have experienced in a "workout" setting. I am loving being a member at Empower (:

Source: Google

★ 5

Absolutely incredible studio—lives up to its name! Empower leaves you feeling stronger, energized, and truly empowered. The people and energy are next-level. 🩷🩷🩷

Source: Google

★ 5

Empower Method Studio is not just a studio; it's home. The community that has been built here is something so incredibly special. I have had the absolute pleasure of being a part of this journey from the very beginning, where it was just a dream and a website. I am SO PROUD of what Jennifer and Savannah have built. You can feel the heart and soul that is embedded into every inch of this studio.

The energy that is brought to each class is addictive. You will get your booty kicked. You will shake, dig deep, sweat, and feel like giving up BUT you won't because you are in a room full of woman who are pulling for each other and intentionally being there with you. How special is that? To be in a room of strangers working so hard, and they are there doing the same thing WITH you and SUPPORTING YOU! You must, must, must go to Empower Method Studio. Jennifer and Savannah are like family, and you will find your home here. Just like I did.

I LOVE YOU, JENNIFER AND SAVANNAH!!!

Source: Google

★ 5

Seriously the best studio ever. Every one of the instructors do a great job of curating an empowering safe studio. I always leave my workouts feeling strong and rejuvenated. Also, it helps that everything is so pretty;)

Source: Google

★ 5

My absolute favorite studio in Wilmington. Each instructor is upbeat and positive and every class is a great workout. Plus, the studio itself is beautiful. Highly highly recommended!

Source: Google

★ 5

I’m completely obsessed with this studio. Every single time I walk in, I’m met with the warmest energy. The instructors are so uplifting and kind—they make you feel beautiful, confident, and totally welcome, whether it’s your first class or your fiftieth.

The workouts are such a fun challenge, and the whole vibe is supportive, never intimidating. The studio itself is absolutely stunning—super clean, bright, and so thoughtfully designed. It honestly feels like a little escape.

If you’re thinking about trying hot Pilates, don’t even hesitate. This place has my whole heart.

Source: Google

★ 5

EM is the BEST studio… EVER! Jennifer is a Pilates/Barre guru and she has trained her instructors to be the best! And the Studio is gorgeous. EM is not just building a community they are building a family, bringing women together to empower one another. And I am so grateful to be apart of it as it starts and grows and grows and grows!

Source: Google

★ 5

One of my favorite places in Wilmington. Jen and Savannah have created such a welcoming environment and every class and instructor are incredible. Check them out!

Source: Google

★ 5

My favorite part apart fitness is being able to be completely humbled. Trust me, I was not a studio girl, but I am now! From someone who has stepped on a body physique stage to powerlifting competitions in her younger years, I was not expecting much from a studio like class environment. I had to think again. Absolutely some of the best workouts and instructors. The studio is relaxing and BEAUTIFUL, and I cannot wait to keep going back for more. The classes are great for ages and workouts are adjusted to meet your fitness goals/needs. Well done ladies! #letsgo

Source: Google

★ 5

Great vibes, killer workouts, and zero judgment—Empowered is a sanctuary that I am so grateful to be a part of. Highly recommend if you want to look good and feel even better!

Source: Google

★ 5

Absolutely loving this studio. I got 4 to 5 days a week depending. Completely hooked. The instructors get us pumped up in the mornings! I take 6 to 7am classes. Always smells clean, feels clean (hot classes are obviously toasty) and just a beautiful space! Bringing my sister in law this weekend!

Source: Google

★ 5

Empower Method has been such a welcoming environment for me as a newcomer. The instructors all offer helpful modifications and push everyone to do their best!

Source: Google

★ 5

Beautiful studio! Over 25 classes offered a week and growing! Great location, plenty of parking. Jen & Savannah are building a strong community. My Happy Place!

Source: Google

★ 5

Such a great community of people! Empower Method is such a gorgeous space to not only get your workout in but meet friends with similar visions as you and spend time for yourself!

Source: Google

★ 5

Empower is an incredible space filled with
women who lift up and encourage one another ! The space is beautiful and the classes are tough. Super inclusive and a place that keeps you running back for more ! You have to try it out !!

Source: Google

★ 5

This place is truly magic. The instructors (Jen, Savannah, Ashlee to name a few) are incredible. The energy in that room is indescribable.. everyone is super approachable and friendly. I’ve been to studios/gyms where people kinda keep to themselves but not here. Even if it’s your first time, you’ll most likely start chatting it up and meet a new Pilates buddy! The classes vary from hot Pilates, barre, a combination of the two and even some strength training. Personally, weight lifting has been a little daunting for me but integrating it with foundational Pilates eases that transition. Do not be fooled by this aesthetically pleasing studio, they WILL kick your butt but you’ll find yourself always coming back for more!

Source: Google

★ 5

The best studio in town!! Such a beautiful place with beautiful people! The classes are the best part of my day and I always look forward to returning!! You truly feel empowered here! Every instructor is so kind and welcoming!!

Source: Google

★ 5

Literally, the best EVER! I can't say enough good things about this studio. The Empower Method, the instructors, the energy and the space itself are unlike any other. Jennifer, Savannah and the team they've created are a dream. I can say with 100% honesty that the Empower Method produces results. As if that wasn't enough, you get to do it in the most beautifully designed space with top of the line equipment (that is also really pretty). Not one detail was overlooked when it came to creating both the method and the studio space and it shows. The staff and all of the members are so welcoming, and I can't think of a better way to start my day. If it wasn't a heated class, I'd probably never leave :) -- But seriously, do yourself a favor and check them out. They have played such a huge, positive role in my life and my fitness journey, I'm not sure what I'd do without them!

Source: Google

★ 5

I am new to pilates and have tried a few studios in town, this was definitely the best experience, nicest studio, friendliest instructors, and most rewarding class. I am happy to have found it!

Source: Google

★ 5

10000/10 recommend the classes here!! I’ve taken a few classes, each one has been so different. The movements and workouts are not repetitive, so it keeps it fresh. All of the ladies that take and teach the classes are just beyond sweet and motivating. The studio is just gorgeous and while class prices may seem on the higher end to some, you absolutelyyyy get your moneys worth! I’ve only taken about 5-6 classes so far and I already can feel and see a difference in my body 👏🏼 just love it here!

Source: Google

★ 5

The best Pilates studio! All the instructors are amazing!

Source: Google

★ 5

The best studio in Wilmington! All of the instructors are uplifting and the energy is so wonderful. I always leave rejuvenated after the best workouts and get the bestttt sweat in. Jen has done wonders creating such a beautiful place and building an amazing community.

Source: Google

★ 5

I absolutely loved Amy Ronda’s Pilates class! The heat was on and we were burning some calories in that heat!! Definitely will be a regular! Being a WBFF PRO Fitness competitor, her classes are perfect for my abs!!!

Source: Google

★ 5

Guys… this is my favorite place in the world!!! Such a beautiful studio! Jennifer, Savannah, and Rena are by far the best instructors in town. The vibes, the music, and the burn is always on point. They have all helped me tremendously with my journey of Pilates and my overall fitness journey. I love empower!

Source: Google

★ 5

This place is such a light!! The people are so welcoming and the workouts are intense! You leave feeling rejuvenated and full 🌟💗

Source: Google

★ 5

The classes here are always the highlight of my day- Empower Method has great music, challenging classes (in a good way), free coffee, and atmosphere/instructors that can’t be replaced!
Glad to have you guys as part of my routine ❤️

Source: Google

★ 5

Truly the best studio here in Wilmington and they only just opened! Very welcoming and empowering environment with amazing staff and owners. If you’re curious to start classes somewhere I highly recommend here! I look forward to every class.

Source: Google

★ 5

A beautiful studio with instructors/staff that are also beautiful from the inside out! The people & the place are what makes this studio very special and EMPOWERing. I look forward to sweating it out in the infrared heated room! Each class I feel more and more comfortable with my technique. I’m excited to watch this place grow.

Source: Google