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F45 Training Raleigh is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Dr. Warren D. Spinner
★ 5
Been to many F45 clubs around the country this one definitely is in the tops! Clean club! Very friendly, professional, and dedicated trainers! They correct form and make sure you are working to your potential! Looking to be challenged here is the place to be!
Source: Google
Grant Parker
★ 5
I go to F45 gyms across the country, and this is definitely one of the best I’ve seen. Kim has done a great job and really keeps the energy up! Wish I could attend here more often
Source: Google
Dorothy Lou Bailey
★ 5
Coming up on 6 months of going whenever I'm in town, this is by far the very best F45 I've ever attended. The team is SO welcoming; they do a great job explaining the exercises, providing alternatives when needed and keeping the place clean and fresh smelling. Oh and the cold towel during cool down is an absolute game-changer for quick recovery. Thank you team, love working out with you!
Source: Google
Sarah Hoover
★ 5
Excellent facility! The energy and coaches are all wonderful; also such a good place to make friends
Source: Google
E. Pat
★ 5
F45 is a great place to participate in strength, cardio, and hybrid workouts in a group setting.
The workouts are displayed on the tv screen and explained in detail by the coaches.
Each work has a focus and combines high-intensity, interval, circuit and functional elements.
You can work through each workout at your pace and strength level. Modifications to movements can be implemented to meet your needs.
There's an app to schedule workouts. At DTR parking at be a challenge for the evening classes.
It's a safe environment to grow your fitness goals.
Source: Google
Riddhiman Sherlekar
★ 5
I've been going to F45 Downtown Raleigh for more than 8 months now, and I can honestly say it's been a game-changer for my fitness! The workouts are always challenging, varied, and incredibly efficient. I love that I can get a full-body workout in just 45 minutes, and the team atmosphere is super motivating.
But what truly sets this F45 apart is the amazing community and the dedication of the franchise owner, Kim. She is an absolutely incredible person! Kim goes above and beyond to make everyone feel welcome and supported. She knows everyone's name, takes the time to understand individual fitness goals and limitations, and always offers modifications and encouragement. Her genuine kindness and personal attention are what keep me coming back. She creates such a positive and uplifting environment. It's clear that she cares deeply about the well-being of her members, and that makes all the difference.
The trainers & coaches are also fantastic – knowledgeable, energetic, and always pushing you to be your best. The facilities are clean and well-maintained.
If you're looking for a fun, effective, and supportive fitness community, I highly recommend F45 Downtown Raleigh! And a HUGE thank you to Kim for creating such a special place!
Source: Google
Aly Thibault
★ 5
Very welcoming gym that’s always a great workout!
Source: Google
Katherine Spencer
★ 5
What a great community and space. The trainers are attentive during the workout sessions and the classes are fun, but challenging. I highly recommend this workout studio.
Source: Google
Ala Kalyan
★ 5
Can you open a branch in Garner?
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Dorsena Koonce
★ 5
Excellent classes! We took a couple of classes while in town for an event and it was well worth it! The 45 minutes fly by -- you'll love it!
Source: Google
Liz F
★ 5
Super great gym + a strong community.
Source: Google
Sean Cummings
★ 5
Kim runs a tight ship but with a loving touch. She makes the experience fun while challenging you to do more. I was always a skeptic of group classes but find F45 to be a perfect blend of cardio and full body workouts. Highly recommend.
Source: Google
Isabella Tarlton
★ 5
Absolutely LOVE F45 Downtown Raleigh! The coaches and people are amazing! 100/10 recommend!!
Source: Google
fang lin
★ 5
Love this gym! Kim is great and all the coaches are friendly and helpful. Really glad I signed up!
Source: Google
Angie Cave
★ 5
AMAZING staff!!! I am apart of a club at NCSU called CHAARG (a women’s workout group) and this location always goes above and beyond to give our club an amazing workout and atmosphere! If you haven’t been here you’re missing out!
Source: Google
Andrew
★ 5
I had my first class today and will definitely be coming back! The coaches/trainers did a wonderful job with the intro. Definitely give it a try.
Source: Google
Kelly Jamieson
★ 5
We are from MD but visit Raleigh often and we ALWAYS make it a point to stop in at this F45 location. I have been to many F45’s and DTR is by far my favorite - the space, cleanliness, coaches, etc. The new owner Kim is so sweet and passionate about the gym and the members success. Highly recommend!
Source: Google
Elizabeth Yuan
★ 5
Kimberly (the owner) was so friendly and welcoming. Emily (the instructor) had amazing energy throughout the session. Both of them kindly corrected my form for some of the exercises which was greatly appreciated. Studio is super clean and lovely - can’t recommend more!
Source: Google
Brian K
★ 5
Great gym experience for everyone
Source: Google
Charles Meder
★ 5
Great vibes and a fun, engaging workout. Be prepared to sweat! The owner, Kim, is simply the best
Source: Google
Brennan Cavaliero
★ 5
Been coming to this location for over a year! Great community, great workout, and ideal location in downtown raleigh. F45 is great because it is a simple set plan for me to follow, open 7 days a week, and all I have to do is show up. And F45 DTR is the best around 😁
Source: Google
Yelizaveta Petrova
★ 5
Love coming there! Great people, awesome workout ! Clean bathrooms
Source: Google
Jodi Duan
★ 5
I moved here from Chicago a year ago. Chicago had great gyms like Equinox and FFC. In need of a fitness place I found F45 which I never tried before. I tried orange theory and didn’t even break a sweat. F45 was AMAZING!! Just the intensity and the owners are friendly and welcoming. No one judges new comers there and I lost 10 lbs since coming here only twice a week! 🥳 highly recommend this location.
Source: Google
Jon Norman
★ 5
F45 downtown Raleigh is where it’s at. Geoff and his team have a friendly environment to pursue any of your fitness goals. Classes are already setup when you get there so that you can be in and out in 45 minutes. All of the athletes are very encouraging and fun to workout with so that you’ve got that little extra boost to make it through a difficult workout.
Source: Google
Austin Wern
★ 5
I was in Raleigh for the first time visiting and stopped by here as an avid F45'er in Brooklyn, NY. What a great studio and even better owner. Geoff was awesome. Super helpful during workouts, and even gave me a bunch of local recommendations for my Raleigh visit. Highly recommend!
Source: Google
Victoria Yauch
★ 5
If you're visiting from out of town, this is the place to be to get in some effective, challenging, and enjoyable workouts during your stay! I'm in the city this week before my wedding and am so glad I found F45! The coaches are knowledgeable and enthusiastic. This will be my go-to anytime I'm in the area visiting friends/family. Thank you guys for making me feel so welcome while I'm in town!
Source: Google
Claire Shriver
★ 5
This place is AWESOME!!! Great workout, and it changes every day which is the best part! Trainers are encouraging and helpful when form needs to be corrected. All around high energy and a true full body workout!
Source: Google
David Toscano
★ 5
I haven't worked out in years and have now found the motivation to bring my fitness to another level. The catalyst in helping me achieve that is F45 and I have no doubt in my mind that my money spent is worth every penny. The coaches in DTR actually care about your fitness goals and have helped me improve my form to the point were for the first time in my life, I am hyper focusing on how to perform the workout the correct way, instead of just prioritizing amount of reps. They do a 7 day trial for $7, but you have to at least commit to it for 3 weeks before you start feeling comfortable with the various types of workouts they have for each day of the week. Don't take my word for it and give it a try!
Source: Google
Alesha McNeill
★ 5
I love this place!!! First and foremost, the workouts are incredible. I never get this good of a workout on my own. When I go a few times a week, I get both cardio and full body resistance training, and the workouts are always different which I love. Second: the owners rock. Geoff and Sarah have incredible energy and personalities. I am very grateful to have come to this gym and I highly recommend it for anyone looking for a high-intensity full body workout mixed with an encouraging team-like environment.
Source: Google
S Schaedler
★ 5
This is the third F45 I’ve been a member at, and the best experience I’ve had at one. The head coach Brad goes above and beyond to encourage and support the members, offering alternative exercises and modifications based on your needs often before you need to ask. Coach Alina is a ray of sunshine and brings that girl power motivation that gets me through even on my worst days. Great class times as well. I’ve been consistently attending for the longest stretch yet, and actually look forward to getting up early to get my workout in- it’s definitely thanks to these two.
Source: Google
John D Curry
★ 5
Source: Google
Margaret Wallace
★ 5
F45 will forever be my go to gym! Challenging but rewarding. Consistent yet versatile. If you’ve never tried, take it from me. I thought I could never keep up, wasn’t in good enough shape, but was so wrong. I feel comfortable and love the community mentality. Also, the coaches do an amazing job correcting your motions to make sure no injuries and best results! 5 stars all around.
Source: Google
Jelani Bailey
★ 5
Source: Google
Julia Dunshee
★ 5
Source: Google
Kyle Touchstone
★ 5
Great workouts and coaches.
Source: Google
Heather Finster
★ 5
This place is THE BEST!! Amazing workout, friendly coaches, great environment!
Source: Google
Robb Beharry
★ 5
Friendly knowledgeable staff and great energy.
Source: Google
Stephanie Benton
★ 5
I’ve actually been to several gyms and am a Pilates teacher myself so quality of trainers is incredibly important to me. Coach Brad is the head trainer and studio manager, and has the energy and enthusiasm I need to get through a tough workout at 6am daily. I’m a mom of 2 kids finally putting myself on the priority list, and the community at this specific F45 location has been amazing! I’ve made friends as a new Raleigh transplant and the coaches keep me inspired and showing up and driving all the way from Apex just to workout here (I work from home so have no other reason to come to DTR except that I love this location and haven’t experienced the same amazing atmosphere at other f45s in the area). I highly recommend this location to anyone who wants accountability, high quality training and to meet an awesome community that keeps you motivated.
Source: Google
Lindsey Seymore
★ 5
Awesome environment and incredible instructors!
Source: Google
Marcela Curry
★ 5
F45 DTR is a way of life now. This gym is a great addition to the downtown community. The workouts are great and challenging. I do like getting my day started taking care of what’s very important, my health. F45 DTR membership is also a great community of neighbors. Love this place.
Source: Google
Billy Young
★ 5
Awesome addition to our fitness community. Very positive environment and coaches. Great for all levels of fitness. Very welcoming no matter what age, body type or place in your fitness journey.
Source: Google
Brandon Baril
★ 5
Brad and his team had great energy and lead a challenging workout. Owners are very nice and personable. Overall, I had a great experience and will be back.
Source: Google