★ 5

I have been a member of many gyms in Raleigh and this is the first one where I have seen results. The facility is extremely clean and the owners and trainers are very inclusive and welcoming. I appreciate the classes because they provide variety and structure. And most importantly, the trainers help to ensure everyone is practicing proper form. I highly recommend visiting to see if it is a good fit for you!

Source: Google

★ 5

Hands down the BEST gym in Raleigh, from the owners and staff to the members. As a former professional ballerina, this workout is the closest thing I've gotten to feeling the same stamina and endurance challenges. Of everything I've tried, it's the most efficient and effective whole body workout there is.

Source: Google

★ 5

I joined F45 Five Points Raleigh when it first opened and loved it from the very first minute. One of my favorite things has always been having two coaches demoing the moves, proactively offering modifications in case they’re needed, and continuously walking through the room throughout the whole workout to make sure your form is correct and offering support and cheering you on. We all laugh a lot along the way and that makes it so fun. I’ve belonged to other gyms but none are like this F45. Colin and Jourdan (the owners) are incredible and know everyone and do so much to build on the community there. Everyone is so nice, it doesn’t matter what day you go or which class you come to, you always have friends and easily collect new ones. It’s definitely my happy place.

Source: Google

★ 5

F45 has been an excellent program for me recovering from spinal surgery. I have been a member since January 2025. The coaches have kept me moving forward safely while challenging me to be better each session.

Source: Google

★ 5

Always a great workout and I love that you know whether you have cardio or resistance. Coaches are amazing, uplifting and helpful.

Source: Google

★ 5

As I approach my 600th class I have been reflecting on not only my personal health journey but also my journey with the gym.

As a 40 something female who had never really lifted weights before I had some anxiety/fear about going to a gym like F45. I didn't think I would be able to really make a lot of progress and get stronger and I had a lot of anxiety about joining a gym where I assumed most of the members would be young. I worried I wouldn't fit in with this "gym family".

I am so glad that I pushed past my fears and anxieties and did the 2 week trial. After the first workout I knew I was hooked - and I have never looked back.

When I first joined I could barely lift 20 lbs and now I am able to lift over 100 lbs. I have been a runner my whole life but this is an entirely different level of fitness- and I love it!

The workouts are always different, if you have an injury there is always a modification you can do to complete the workout. The gym culture is also incredible and not at all what I was expecting. The trainers are great- very encouraging and always there to support. But, even better, the other members are just as welcoming and encouraging. I truly feel like I do have a "gym family" and they are some of the best people I have ever met.

Since I joined there has been a change in ownership. When I first heard there was going to be a change I contemplated leaving because I loved the previous owners and I loved how they managed the gym.

I am so thankful that I didn't leave when I wasn't sure what the future of the gym would look like. The new (current) owners are incredible! They go above and beyond to build community and make the gym an enjoyable place to come. They recognize members victories and milestones and there are a lot of fun events that members can join if they would like.

I highly recommend this gym to anyone who is already fit and wants to maintain that or if they want to get stronger and I definitely recommend the gym to those that are just starting their fitness journey. Regardless or your age, gender, weight, strength level etc. I can guarantee you will be accepted and welcomed.

I hope to see you at the gym soon!

#F45FPR

Source: Google

★ 5

Amazing class. Goes by so fast, and feels like a great workout. The coaches are amazing!

Edit to update.... Oct 2025 -- still loving this gym! The workouts are great, the coaches are still amazing, and the community is on point! From happy hours to theme classes to challenges, and a Taylor Swift engagement party.... we've got it all. I hope they stay open forever!

Source: Google

★ 5

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★ 5

Enjoying the classes and they have great trainers

Source: Google

★ 5

I have loved my time at F45 Five Points Raleigh! Colin and Jourdan took me in right away when they took over ownership and have been so kind and welcoming! I love the 9:15 and noon class times, love the coaches, and the workouts are great! Highly recommend FPR.

Source: Google

★ 5

Popped in here on work travel from DC. Great workout, excellent hospitality. Highly recommend!

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★ 5

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★ 5

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★ 5

Love this gym! Everyone was so kind and welcoming. The owners and trainers are enthusiastic and take the time to get to know their members. Definitely try it out if you haven’t already!

Source: Google

★ 5

Incredible experience and amazing coaches! Had an absolute blast here! The strength workout was just what I needed! Finally a place I can lift heavy, and the coaches helped me with form corrections which I’ve never gotten at other gyms.

Source: Google

★ 5

My absolute favorite place to workout! My sisters did f45 so I thought to give it a try and couldn’t have started at a better location. Colin and Jourdan have made this location into the best gym! They are so welcoming and truly make your workout experience the best. Every single coach at this location is truly amazing. They always gave me that extra motivation and always make me laugh! They also jump into some exercises to help push you which I love! They are truly the best coaches around and they make working out fun! If you are looking for an f45 location, this one is it! You will have the best time!

Source: Google

★ 5

I spent two great years training at F45 Training Five Points Raleigh. The workouts were always well structured, the coaches knew their stuff, and the community made it easy to keep showing up. Appreciate everything the team put into making it a solid place to train!

Source: Google

★ 5

I’ve been a member of F45 since 2018, and it has truly become one of the most consistent and positive parts of my life.
What I love most about F45 is that no two workouts are ever the same. Whether it’s strength, cardio, or a mix of both, every session keeps me on my toes and pushes me to grow stronger — mentally and physically. I’ve never been bored, and I’ve never felt like I was on this fitness journey alone.

The convenience of the class times makes it easy to stay committed, even on the busiest days. F45 has helped me stay grounded, motivated, and focused over the years, and I honestly can't imagine my life without it.

Source: Google

★ 5

Passported in there for a class. Super friendly studio and staff.

Source: Google

★ 5

Best workout for the person who doesn’t have a whole lot of time during the day/week. I’ve been going for over two years now and feel that it is the most efficient workout time-wise as well as functionality. The coaches, workouts, and incentives make it a great place to workout and an even better community! Couldn’t recommend it any higher!

Source: Google

★ 5

My fav place to workout!

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★ 5

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★ 5

My favorite gym and community. Katie and Ben are truly the sweetest owners. Finally, I found a place where I look forward to every single workout instead of dreading it!

Source: Google

★ 5

I joined about a month ago. So far, I'm very pleased. Great workout. Friendly, enthusiastic and knowledgeable instructors who give feedback and help make sure form is correct. Not cheap, but I think a very good value.

Source: Google

★ 5

If you are looking for a great workout in a super fun and supportive atmosphere, look no further. Ben and Katie are so kind and get to know all of the members who walk through the doors, which makes you feel special and comfortable working out at the studio. The coaches are all happy and bring a great energy no matter what time of day. They are always willing to provide alternatives to any of the workouts. They push you to be better and celebrate all of your improvements. I don't know if I will find a better F45 studio and definitely recommend that you give this studio a try, you won't regret it!!

Source: Google

★ 5

Friendly, organized, great workout!!

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★ 5

I've had a great experience training with Katie, Ben and team at F45 over the last 9 months. I love being able to get in a great workout in less than an hour without having to think about what I'm going to do on any given day - the mix of cardio & high intensity with strength training makes it easy to pick the days I want to go to complement what I am doing outside of classes.

The entire team is friendly and will push you as hard as you want to be pushed

Source: Google

★ 5

I'm a member of F45 in Westport, CT and visited F45 Training Five Points Raleigh while working in the Raleigh NC area. The owners and trainers were beyond welcoming and provided an amazing experience. I highly recommend them and cannot wait to return!

Source: Google

★ 5

F45 is my favorite gym in Raleigh. I left F45 to try other gyms and then came back even more sold. I have seen so much strength progress but more importantly, it gets my day started in a positive way. Instructors are lively, encouraging and helpful. The gym itself is clean and inviting. Love my F45 family!

Source: Google

★ 5

I joined F45 two years ago and they’ve coached me through postpartum for my first baby and now through my entire second pregnancy. Katie, Ben and all the coaches have been so helpful with any modifications I need through whatever stage I’m in and I’m so grateful I could stay active during my pregnancy. There are tons of class times that make it flexible to manage around work and kids schedules and I’ve met so many friendly people through their workouts.

Source: Google

★ 5

I have been working out at F45 Five Points for over 2 years and absolutely love it! The owners are incredible and do such a wonderful job getting to know everyone in their classes. I highly recommend trying it out!

Source: Google

★ 5

I love this studio! The owners and coaches are all so welcoming and supportive. The workouts are efficient and effective. Unfortunately, I haven’t learned all the coaches names, and they’re all so great, but special shout out to Tyler and Gianna who do a great job reviewing the exercises quickly yet thoroughly! If you’re looking for a fun and well rounded workout, check out F45 Five Points!

Source: Google

★ 5

Best people and atmosphere is all of the triangle.

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★ 5

Love F45!!! The best workout ever! I have loved going and I feel so much stronger!!! Big fan and hope to continue going for a long time!!!!! Highly recommend. It’s a game changer!

Source: Google

★ 5

Great coaches and owners! Always a pleasure

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★ 5

Never thought that I'd be doing a group fitness kind of thing but it works well! The trainers are motivational and help a lot on my form, it takes a compressed amount of my time, and it makes me work muscles that I have apparently NEVER used hahaha well done.

Source: Google

★ 5

Source: Google

★ 5

I have been a member of this gym for four years, and it is nothing short of exceptional. Historically, I have never committed to a program longer than a year because I would get bored -- that is not the case with the F45 program. If you want or need consistent variety, this is the program. Not to mention, the owners at this specific location are amazing and have gone out of their way to build a community. I get up at 4am during the week to drive 25 minutes to this gym (passing two other F45 locations) -- I think that speaks volumes....

Source: Google

★ 5

Love my F45 Five Points family! I enjoy this super clean space, smiling coaches, and sweaty sessions 4-5 times a week! Totally committed. Thank you Katie and Ben, because of you, my clothes fit better.

Source: Google

★ 5

Katie and Ben do a fantastic job with this gym! They are always welcoming and are great with providing motivation and accountability. The classes are an amazing workout and you never get bored because everyday is different. All of the coaches are fantastic and provide great feedback on improvements, modifications, etc. Highly recommend this gym!

Source: Google

★ 5

I attended an F45 workout with CHAARG at NCSU and we had an AMAZING time! The women in charge were enthusiastic and gave great advice on correcting technique. They guided us through the exercises every step of the way and ensured we had a wonderful experience. I have never had such a complete and effective upper body workout as the one we had at F45. I would recommend them to anyone and everyone!

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★ 5

Had so much fun!! The coaches were helpful and nice!

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★ 5

Great workout!

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★ 5

Amazing workout

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★ 5

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★ 5

Joining F45 in Five Points this year has been a game-changer for me. The coaching staff is fun, welcoming, and you can tell they genuinely care about each member. The workouts are actually enjoyable, vary enough that they don’t get boring, and you can feel/notice you’re making progress very quickly. My day always ends up being better after I attend a workout here. Highly recommend!

Source: Google

★ 5

This place is awesome. The instructors were so nice and supportive. Love working out here.

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★ 5

Superb workouts that are well run by FIRST CLASS instructors! Always friendly & encouraging. In fact, the entire team is FIRST CLASS!

Source: Google

★ 5

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★ 5

Nothing but great things to say about this location. The owners of the location were always so quick to respond to a text, friendly, and extremely welcoming/flexible. The trainers were always kind and really hands-on. Anyone who's looking for an amazing but challenging workout in a positive environment should consider the F45 Five Points location.

Source: Google

★ 5

I resisted joining F45 for way too long, and only agreed to a trial because a friend of mine who has gone for years encouraged me to. As soon as I walked in, I knew that there was something special about this place- I wish I hadn't waited so long! I bought an 8 class package and 2 weeks in asked to upgrade to unlimited! It is the first investment that I have made in myself in a long time and I am so thankful I did. Thank you Katie, Ben and the 5points F45 team for helping make this investment so worth it!

Source: Google

★ 5

I resisted joining F45 for a LONG time before my friend finally convinced me to try it out. I’ve done lots of different types of fitness in the past, but something was immediately different about F45! From the moment I came in, it was evident that the team cares about me and my personal fitness goals! You won’t find a better team of people supporting you than here. I’m thankful for their support in helping me invest in myself!

Source: Google

★ 5

Source: Google

★ 5

It’s only my second week but I already can’t say enough good things about F45! All of the workouts are adjustable, the coaches are encouraging and the other members are incredibly friendly! Looking forward to continuing my fitness journey with F45!

Source: Google

★ 5

The best workout class! I love being able to get in a workout in 45 minutes. I leave feeling so accomplished. Everyone is so welcoming, kind, and encouraging.

Source: Google

★ 5

Source: Google

★ 5

The team at F45 FPR are truly amazing! Every day, they go all out to set up dozens of work out stations and guide members through a fast-paced work out. The exertion in the moment and the results over time are obvious. Even better, the staff make each and every person feel welcome!

Source: Google

★ 5

What can I say but this place is amazing, from the coaches to the location is great.
Ben and Katie have been awesome with me and my wife. I’m a disabled veteran that is trying to get back in shape and I was awarded a scholarship from mission 22 to pick a gym and my top choice was F45 five points , thank you again for the support and love you guys have showed me and my wife , now time to sweat and burn some calories.

Source: Google

★ 5

I recently joined after taking several months off from any workout routine following the birth of my son. The class times work great with juggling work and a baby. It’s a very welcoming environment and I love that it’s a no nonsense- get in, do your workout and leave- workout instruction is thorough but doesn’t creep into your workout time! Having 2 trainers walk around the room checking for proper form and giving encouragement keeps me going!

9 months as a member and I love it more each day! It is a part of life now and I miss the people and workout when I cant make a class!

Source: Google

★ 5

Been going for over 2 months, love it. Fun group workout class, always under an hour

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★ 5

Love F45! The mix of cardio and strength is perfect for what I’m looking for. The instructors are not only knowledgeable on correct form, but also some of the nicest around. You won’t regret a class!

Source: Google

★ 5

Love f45 - creative work outs, clean facility, and lots of class times!

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★ 5

I have been a member at F45 Five Points Raleigh for 3 years now. I couldn't say more positive things about this gym. The coaching staff are super friendly, helpful and supportive. It's an amazing environment that invites people from all ages and athletic backgrounds. Not only did I get a fantastic work out, I've also made long lasting friendships. I strongly encourage anyone who is even thinking about trying out F45 at Five Points. You won't regret it!

Source: Google

★ 5

could not love this gym more if i tried! as a swimmer i have been training consistently forever. this is the best workout i have found because of the variety of classes. but F45 Five Points is also special because of the trainers who work there and because the owners, Katie & Ben, are such wonderful people! would give it 10 stars if i could.

Source: Google

★ 5

Such a great workout and coaches to help make sure you're doing it all right! I feel great everytime I leave.

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★ 5

Love working out here! Supportive staff, fun workouts.

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★ 5

Great class, clean equipment, tough workouts!

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★ 5

Would recommend this gym to anyone! The owners and all trainers are fantastic and always available/happy to help. Super clean gym as well. If you want a good sweat, this is the gym for you!

Source: Google

★ 5

While working in Raleigh I was able to attend a few classes and absolutely loved the workouts. The studio is very nice and clean and the staff is very friendly, encouraging, and committed. I loved and recommend this studio for your fitness needs.

Source: Google

★ 5

F45 Five Points makes me look forward to working out! The coaches and other members make you feel welcomed from day one and you will leave each class feeling accomplished.

Source: Google

★ 5

My favorite workout in the Raleigh area!! Lots of variety, always meeting new people, trainers are incredibly helpful and friendly. You feel like you accomplish so much in such a short amount of time. And with an amount of equipment I would never take the time to prepare myself. I'm hooked!

Source: Google

★ 5

Awesome gym!! I came with NCSU CHAARG. The instructors were so attentive and supportive- no shaming here. Top of the line equipment and cool screens that model the movements for you. I had a blast… but I’m also gonna be sore for days. 😄 Thank you F45!!

Source: Google

★ 5

Great workout with Tim and Mike were awesome. Highly recommend if you love a great group atmosphere and efficient workout.

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★ 5

Great full body workout. Coaches are active in giving feedback on form - very helpful when fatigue sets in.
Quick pace. Very clean and organized. Music is perfectly loud. Highly recommend.

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★ 5

Great experience! Loved the intro classes and happy that I joined. Coaches are amazing and very supportive. I’m excited to continue my fitness journey at F45!

Source: Google

★ 5

Great work outs and awesome trainers!

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★ 5

I’ve been a F45 member for several months now and stopped by F45 Five Points Raleigh recently. From the time I first reached out to F45 Five Points Raleigh, till the end of the workouts, I have been impressed by the professionalism and kindness exhibited by the staff. Dropping by to workout was a seamless transition from my workouts at my home F45 gym. I also appreciated the community in Raleigh as I truly felt welcomed in my visit. Just wanted to give a shout-out to Katie, Carly, and Julia for helping to make my experience at F45 a wonderful one! Excited to see all the great things you all are doing in Raleigh and hope to see you all again!

Source: Google

★ 5

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★ 5

The trainers are very kind and genuinely want you to suceed! I find myself looking forward to the workouts (what?!) and I would reccomend to anyone! The classes are challenging but not impossible! Anything can be modified and you will still get a great workout.

Source: Google

★ 5

Welcoming and friendly coaches, available throughout the workout. Good workouts, like the efficiency!

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★ 5

F45 five points is my favorite place to work out in raleigh by far! Great community, supportive and welcoming coaches. The workout is as challenging as you make it which makes it perfect for beginners and athletes. They’re attentive and helpful always willing to take extra time to help you out with your goals!

Source: Google

★ 5

Great environment and a fun workout. All of the coaches truly want to help you accomplish your goals.

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★ 5

F45 is a great place to meet your fitness goals. Every workout is different so it never gets boring. The trainers are amazing- super helpful and encouraging. I highly recommend F45 to anybody looking for a fun and challenging full body workout!

Source: Google

★ 5

Def give it a try! I have enjoyed the variety and intensity of the workouts! Not only that but the people are super nice and the gym is clean! Even better when you go with friends! ❤️

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★ 5

Training at F45 FPR is so much fun. Katie, Ben, and all of the instructors give such great guidance to be able to do the exercises safely. I lack coordination and they make me feel comfortable when I do silly things in class. I'm grateful I found this community.

Source: Google

★ 5

F45 Five Points is a great place to workout! Love the different workouts and staff. They are awesome!

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★ 5

Absolutely love this gym. The owners and trainers are so supportive and I have seriously seen a difference in my physical and mental health since starting. I am addicted!

Source: Google

★ 5

Such an amazing workout and everyone who works there is uplifting and supportive! Love this place so much!!

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★ 5

Amazing Staff! Very Helpful. Great workouts in a short amount of time. Makes it easy to keep coming back!

Source: Google

★ 5

I was one of the first people who joined F45 when it first opened years ago. Life has led me to move out of Raleigh but I recently had the opportunity to come back to Raleigh and work out at F45 again.
I felt like I never left. The owners Ben and Katie are some of the sweetest, hardest working people out there. They take so much pride in not only ensuring you have the best workout but the entire experience at F45. The staff are legit top class and always motivate you during your workout as well as help you correct your form or provide modifications.
The workout itself changes everyday and allows you to really challenge yourself and grow at new movements that you would probably not work on by yourself.
I wish I could give F45 five points 10 stars because I seriously love this place so much and wish I could take everything about it with me to where my adventures take me next!

Source: Google

★ 5

This is a circuit based gym with all the fun equipment. The trainers were really nice and helpful with your form. My husband and I really enjoyed it! They have a good deal with 3 classes for $25. Bring a towel!

Source: Google

★ 5

I’ve been to many f45s around the world and this is one of the best! Awesome team and energy. Always a good workout in a positive, encouraging environment. Thank you Katie, ben and team!

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★ 5

This has been by far my best experience ever with a gym. I joined shortly after having a baby and they were super accommodating! They provide a perfect balance of being committed to getting results, but also having a fun community where everyone is included and embraced. The workouts are fun and change often enough that you know you're never going to get comfortable or bored. Katie, Ben, and team are all A+! I highly recommend to anyone of any fitness level.

Source: Google

★ 5

Such an amazing workout and awesome staff. Love being a part of this community!

Source: Google

★ 5

Great gym - trainers who know what they are doing, challenging classes that are fun, lots of good people who care. Added plus that they run so many classes each day, that I can always get there despite my schedule. Highly recommend.

Source: Google

★ 5

I recently joined this gym at the recommendation of a good friend and I am very glad that I did. Fantastic variety of challenging workouts that are well designed to allow each participant to dial up or dial down the intensity to match their capabilities. The owners are hands on managers along with their staff. It is rare that they are not coaching a workout or participating themselves. Everyone in the community is very positive and supportive. This gym will be my new fitness home for a long time to come.

Source: Google

★ 5

Went to my first F45 class while in town for a wedding. The owners (Katie and Ben) were great. Very welcoming, explained all the exercises very clearly, and made the workout fun and competitive amongst our groups of friends. Highly recommend regardless of if you're in town for just a weekend or live in Raleigh permanently. Alot of fun and calories burned!

Source: Google

★ 5

The coaches and owners are all great - and the workouts are really scalable. You can push as hard as you want. I'm really happy I signed up.

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★ 5

It’s like a second family here! And the workouts are the absolute best, especially when efficiency and results are important to you.

Source: Google

★ 5

I'm loving F45! Every one of the coaches are super friendly, knowledgeable and motivating. The workouts are always challenging and different from the last. If you're hesitant about joining, do one of the trials. It's the best investment you'll make!

Source: Google

★ 5

Source: Google

★ 5

I am a member at another F45 studio but was in the area today for kids activities. I reached out to Katie on Instagram to let her know I’d like to work out today and she saved me a spot in todays class knowing it would fill up! I am so glad she did! What a great experience! Katie and team were so welcoming! Thanks Katie! I’ll definitely be dropping in whenever I am in the area!

Source: Google

★ 5

My wife and I started attending F45 Training Five Points 3 weeks ago today. I was not sure what to expect for this aging mid-life body. I attended my 10th session today (a repeat course of the first session) and the change I've experienced in that time is amazing! It's an intense workout that I have to pace for my ability (yes, I stay sore!) but it's fun, fast-paced and challenging! You are definitely not bored! The trainers are awesome! They are welcoming from the start. They aren't pushy but motivating! We love it!

Source: Google

★ 5

I loved F45 right away. The mix of cardio and resistance based training is perfect for my wife and me; Ben, Katie, and the other coaches are great and the workouts are challenging yet fun. I enjoy getting my butt kicked and having it done in 45 min is a plus! Highly recommend this facility.

Source: Google

★ 5

Super welcoming atmosphere. As someone who travels from city to city for her job, Five Points F45 welcomed me with open arms. Consistently pushing members to stronger and better goals!

Source: Google

★ 5

I was visiting Raleigh and came this gym for only 2 weeks, but that did not stop the folks at this gym from treating me like I was part of their family. The workout is killer, the trainers are knowledgable and so helpful, and the people are delightful!

Source: Google

★ 5

The best my body has felt in 5-10 years. The functional and challenging exercises have eliminated the day to day pain I felt from years of sports/working a desk job. Workouts constantly change and are quick and efficient. Every trainer there is incredible. Highly recommend.

Source: Google

★ 5

Efficient, thorough and welcoming! The workouts are unique and the challenging.

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★ 5

Five Points F45 is so fun!! The trainers are all really nice + encouraging and it’s a great workout community. Highly recommend!

Source: Google

★ 5

A great environment with an extremely knowledgeable coaching staff! A fun and exciting environment that is extremely encouraging and great for all abilities and levels of fitness.

Source: Google

★ 5

Source: Google

★ 5

Love these workouts and the trainers here!

Source: Google

★ 5

This place is far more than just a gym. If you want to be in a place where people truly care then F45 Five Points is for you!!

I love the different stations and how quickly the workouts go by and the sense of accomplishment after. It almost seems like no time has passed at all.

It’s extremely helpful that they have the moves being demonstrated on the TV screens too for those who are forgetful like me.

I like how interactive it is and that there are so many modifications given so the gym is inclusive for beginners to those who have been training for years. This gym truly is for everyone.

All that being said the best part about F45 are the trainers and the owners Ben and Katie. They truly care about each individual client and taking the time to know you and your goals and other pertinent information.
It’s very clear that they have your best interest in mind always and want everyone to be happy and healthy whatever that looks like for each individual.

Source: Google

★ 5

F45 is amazing. We moved here from CA and wanted to find a challenging, supportive workout environment that would push us hard and provide community. Ben and Katie are phenomenal and I cannot recommend this place enough!

Source: Google

★ 5

F45 five points is the best! The workouts push me and make me feel like an athlete again! They have also motivated me to get back into a routine again. But honestly the people are even better! They know your name there , they are super personable , they push you based on your ability and they help with modifications if you have any history of injuries. I highly recommend!! 😁

Source: Google

★ 5

I joined f45 fpr at the advice of my friends and it was one of the best decisions I made for my health. Since going my energy has increased so much and i have never felt stronger

Source: Google

★ 5

I love this spot! Superb trainers, the gym is always clean and the classes are intense and always different. Great for those who need extra motivation!

Source: Google

★ 5

I've struggled to stay with working out over the years, but the team at F45 has kept me engaged and coming back. Love the format, trainers and owners. Try it out!

Source: Google

★ 5

This F45 location is phenomenal! I’ve been to about 3-4 F45 locations, and while I’ve had great experiences at all of them, Katie and Ben really went the extra step to make sure I felt comfortable here. You can tell they really care about the folks who come, and you get very useful feedback throughout the workout. Highly, highly recommend!!

Source: Google

★ 5

This is the BEST and the MOST MOTIVATIONAL gym/ workout/ trainers I’ve ever experienced. It took a long time for me to finally try this out and I’m so glad I did. I just can’t explain how amazing this place is!! I’m absolutely hooked now. Additionally, the bonus of Katie who is just the nicest and most patient person and makes me feel so welcome there and also so good about myself when I’m there. Truly, thank you F45.

Source: Google

★ 5

This place is awesome! If you are looking for a hard high efficiency work out this is your place. The coaches are awesome and offer modifications to make the workout accessible to everyone.

Source: Google

★ 5

Source: Google

★ 5

This is an amazing community that cares about you as a person and not just the workout! Diverse workouts coupled with great owners/coaches equals unbeatable!

Source: Google

★ 5

Amazing spot to work out. Great facility and people.

Source: Google

★ 5

Awesome community and effective workouts! You will love it if you try it!

Source: Google

★ 5

I’ve been going to F45 Five Points for over three years. I was suffering from chronic back pain even though I was an active runner. The strength training and attentiveness of the trainers has helped me completely eliminate my pain. I couldn’t recommend them to anyone more. They are simply the best!

Source: Google

★ 5

Want to know what one of the best things you can do for your health is?

Try F45 Five Points!

The owners Ben and Katie do a great job fostering a community among the members, you wont feel like you're alone at the gym. The workouts are tough but the trainers are always there to scale the exercises to match your skill level. I always feel pushed during the workout but not defeated when I get home. If you want to move more and improve your health I would definitely give F45 Five Points a try.

Source: Google

★ 5

Great gym with encouraging and kind coaches! The staff is friendly, and they are always willing to guide you during the workout. The workouts are different everyday and they create a fun atmosphere to exercise!

Source: Google

★ 5

The trainers at Five Points have been absolutely wonderful about making sure my form is correct and giving me alternative exercises when needed. They constantly give me the necessary encouragement to keep going. So glad I go here!

Source: Google

★ 5

I've had a wonderful time working out at F45 Five Points! The staff is experienced, enthusiastic and encouraging of all of my fitness goals. I appreciate the time they take in challenging or modifying my individual workout within the group. Best of all, it's efficient - done in 45 minutes!

Source: Google

★ 5

Source: Google

★ 5

Best thing I did for myself in 2021 was joining the F45 Family!

Source: Google

★ 5

This is a great gym for everyone! They do an awesome job of modifying for all ages and skill levels. I get more done in 45 minutes at F45 than I do by myself at other gyms in two hours!

Source: Google

★ 5

Great classes, Katy and Ben are so friendly and personable and made me feel super welcome. Highly recommended.

Source: Google

★ 5

Great place to work out, especially if you have challenges (e.g. shoulder, knee injury that you need to work around). Trainers are always helpful with modifications to ensure everyone gets a good workout and stays safe!

Source: Google

★ 5

There is truly no gym in Raleigh like F45 Five Points. Not only are you guaranteed to have an incredible workout in each class, but you will also find a positive community that the gym owners, Katie and Ben, have fostered. They are so welcoming, kind, and helpful and ensure all of the members feel like they are part of the F45 family! They understand each member’s individual goals and provide their guidance and expertise to help you achieve those goals. I solely workout at F45 and cannot speak more highly of the program and the measurable impacts it has had on both my physical and mental health. It enables me to consistently maintain and improve my wellbeing - even after a cheat day (or week!), as soon as I get back to class I feel back on track with my goals, and feel happy, healthy, and strong every time I walk out the doors. If you’re looking to make some positive changes in your life for your health and wellness, this is the place to be!

Source: Google

★ 5

I started going to F45 Five Points over a year ago and have been really grateful for my experience there. Not only do I feel great after workouts which are very well rounded and push me just the right amount, but I have been really impressed by the excellent communication and professionalism of staff and the sense of community fostered by the F45 Five Points coaches and members. I especially appreciate how involved the owners of this F45 are in the daily running of the business and coaching workouts regularly -- their care and enthusiasm shows through in the coaches who work there and the overall spirit of the gym. Thanks F45 Five Points Raleigh!

Source: Google

★ 5

Welcoming atmosphere and the coaches are great!!

Source: Google

★ 5

This studio has been such a positive light in my Raleigh experience. The coaches are so amazing, knowledgeable and genuinely care about every single person in the room. I have very little experience and am not athletic by any means and they make me feel like I can accomplish anything! If you are looking for a great workout and lifestyle changer this is the place for you!

Source: Google

★ 5

They are the best! Every time we visit family in the area we come here. Everyone is so energetic and so helpful. They modify any exercise for your ability or injury. I always look forward to coming to visit family and especially my F45 Family! Please pay them a visit, you and your body will never regret it.

Source: Google

★ 5

F45 is awesome! Katie and Ben are awesome, super nice , and kick our butts on the next level!
We live in Florida and visiting family in NC.
Whenever we’re up here F45 Five points is our 2nd home (and Gym) .
It’s like like our Gym family now 💕

Source: Google

★ 5

I’ve been going to F45 Five Points for 2 months now and I have loved every minute of it! I hit a lull going to a regular gym and was in need of extra motivation and a group training atmosphere, and that’s exactly what I got here! Every class is exciting because they’re all different and you get to use new equipment and try new exercises each time. The coaches are amazing and never fail to help by correcting form, providing modifications where needed, and giving that extra push to do more. They also know every single member by name which gives a great sense of community. I started going with a friend and now our F45 nights are the highlight of my week! I’ve already seen progress in my strength and endurance and I’m excited to keep improving!

Source: Google

★ 5

I joined this F45 in April of 2021 and I’ve had an amazing experience every time I come in! Working out in other gyms was hard for me because of mirrors everywhere and the egos of the people there. This gym is the exact opposite which is so hard to find. Everyone who comes here is from a wide arrange of fitness levels and backgrounds, so I never feel out of place. The coaches are amazing and they are constantly working with you and pushing you to do more than you think you can. If you’re looking for a gym that is welcoming and has a strong community, this is definitely the one for you!

Source: Google

★ 5

I LOVE this place! I can’t tell you how many gyms I have been apart of in the area and this is the only one that isn’t OVERWHELMINGLY INSANE! F45 is my family, no shame if I have to take a few days off, and I am always welcomed back with arms wide open! Perfect mix of strength and cardio! They are so motivating, make me feel comfortable, and are always pushing me to be the best version of myself!

Source: Google

★ 5

Am so impressed with F45 at Five Points, the ever changing variety of workouts (upper and lower body strength, core, and cardio), the professionalism and enthusiasm of the coaches, and the dedication and work ethic all the members bring to every single class! It is so inspiring. The positivity vibes every time you step in the studio is off the charts. And members end every class with fist bumps and/or congrats.

Kudos to the owners, Katie and Ben (also active coaches) for setting such a high standard of excellence. The boutique gym market is a competitive one, and I have tried many, Orangetheory, Club Pilates, RowHouse, TreadHAPPY, MEGAformer, but this F45 outshines all other gyms. And it does so by offering sequenced workouts that together are comprehensive, providing a full body workout. For a time I would be going to two gyms in an effort to balance strength, core, and cardio. No more! F45 is my one stop gym!

And although this is a group workout, there are always two coaches present. While you complete the 45 minute circuit these coaches are providing continual encouragement, modifications, and corrections for every individual. Seriously, it feels like you have a personal coach throughout the entire workout. Their close supervision means you get a safe and demanding workout EVERY SINGLE TIME, one that keeps you coming back for more. The workouts are tightly choreographed, fast paced, and as challenging as you want to make them as you choose weights and modifications at each station in the circuit. Makes it so easy to gauge your progress.

Best value gym for the money, period. I went unlimited immediately after my 3-day trial the first week in July and love the positive changes in my body and mental health (thank you endorphins!:)

Thank you to Katie, Ben, and to all the cheerful and talented coaches. You folks totally rock! Keep up all your good work!

Source: Google

★ 5

Amazing trainers and gym! I came in with a hip injury, and the trainers have helped me modify each exercise to fit my recovery. The environment is encouraging, welcoming, and clean. Can’t say enough good things about F45 Five points. Definitely check it out!

Source: Google

★ 5

This gym is great! I highly, highly recommend it! I tell everyone I can about it. I have been a member at many gyms before I finally landed here and I am so glad I did! The coaches are nice, inviting and always help you improve your form if needed. They truly care!! Everyday is a different workout, and there are easy screens to follow along with timers. This helps you keep up in case you forget what a station is, and the trainers come around to remind people where to go or what they will be doing next. These small gestures are so appreciated! Working out has now become enjoyable! There aren't any trainers yelling in your face if you go at your own pace and there is no "judgy" feeling. Everyone is too busy in their own workout! It's great. There are also modifications for every exercise to cater to every fitness and comfort level. Thank you Ben and Katie!! You guys are so, so awesome!! 😁

Source: Google

★ 5

Absolutely love this location! Clean open space, intense workouts, and excellent trainers there to teach, support, and motivate you! 💪🏽🔥

Source: Google

★ 5

I cannot recommend F45 Five Points Raleigh highly enough! The coaches are incredible and foster a supportive and encouraging community for all members. Before joining F45, I genuinely dreaded working out and never could’ve imagined myself being a regular at a workout class. I now look forward to classes every day and this team has completely redefined the way I view my personal fitness. No matter your fitness level, I highly encourage you to give F45 Five Points a shot. You won’t be disappointed!!

Source: Google

★ 5

F45 is more than just a gym - it is a community. Katie and Ben have done such a wonderful job creating an environment that feels safe (no judgement) and fun despite the extremely challenging workouts. Even after 3 years, I'm still sore after every workout because no two classes are the same. Their coaches are also extremely friendly and professional. I cannot imagine working out anywhere else in Raleigh.

Source: Google

★ 5

The moment I stepped into F45, I knew this was going to be the work out place for me.
The gym is so clean, open, and inviting. The coaches are constantly vacuuming and sanitizing every station, mat, equipment, etc. Each workout is different and the class times fit well with my schedule.

All the coaches understand my fitness goals and provide me with the support I need to achieve them. I come out of each class stronger, healthier, and happier (also sweaty, very sweaty). The coaches come around to each station to help me improve my technique/form or give me the extra push I need to finish the workout. Katie, Ben, and all the coaches create such a supportive, comfortable, and fun environment to work out in. I love the community they have built in Five Points and so grateful to be apart of it!

Source: Google

★ 5

Source: Google

★ 5

Ben, Katie and the team in Raleigh are so much fun and have done a great job creating an awesome studio environment. The workouts were always a highlight of each day and the coaches do a great job. I'm going to miss the 6:30 crew!

Source: Google

★ 5

I've been going to F45 Five Points Raleigh since they opened and can't say enough great things. I love the workout, the community, and most importantly the owners and trainers. I've gone to other F45s when I've traveled and while the workout is the same the experience has been completely different. The five points crew is beyond helpful, encouraging, fun, and friendly. They encourage modifications and encourage you positively to push yourself when they know you're ready for it. Yes it's expensive, but for all the reasons above, you show up and therefor it's worth it.

Source: Google

★ 5

I need to go ahead and give these folks their flowers! This gym is amazing. I have never had a dull workout there. Each exercise can be modified! Before I came here, I was nervous, but the staff and owners put me at ease. I'm so happy that I joined!

Source: Google

★ 5

Katie and Ben have created an incredible studio experience. The classes never get boring and trainers like Ingrid, Hannah, and Nick do an amazing job focusing on appropriate techniques. I've been a loyal member for over 3 years and am very happy to have F45 Five Points as part of my every day life!

Source: Google

★ 5

Source: Google

★ 5

F45 Five Points is THE spot if you are looking to change your habits and becoming more fit/motivated. Coaching staff is awesome and friendly, they make you feel right at home. 100% recommend F45 at Five Points Raleigh

Source: Google

★ 5

I absolutely love F45 Five Points! I have been a member since October and have seen such a difference in my strength and stamina. The coaches are amazing and push me when I need to be pushed but also offer modifications when needed. I love that I have found a workout that I love and keeps me from getting bored.

Source: Google

★ 5

F45 Five Points is one of my absolute favorite parts about living in Raleigh. I have tried absolutely every gym/fitness membership (Classpass, yoga, pilates, traditional gym, boxing, etc.) and F45 is the best there is. The efficient 45-minute functional classes alternating from HIIT to strength are what won me over - but the closeknit community and coaches are what keep me coming back every single day. The coaches push you to try new things while fostering an environment to feel comfortable doing so. The motivation and support are unbeatable at F45 FivePoints and I’ve cannot recommend it enough. Try the 3 class trial- you’ll fall in love! Love you F45-5Points!

Source: Google

★ 5

I absolutely recommend checking out F45 Training Five Points in Raleigh. I've been a member for over 18-months and continue to be challenged to every time I step into the studio. The coaching staff creates a positive and fun atmosphere. It is truly a community!

Source: Google

★ 5

The coaches are great!

Source: Google

★ 5

My daughter is obsessed with F45; she even did one of their fitness challenges with awesome results. She had me take a sample class and I asked how to sign up at the end. Besides getting a great workout in 45 minutes, it's also a pleasure working out with a team that is knowledgeable, professional and makes you feel so welcomed.

Source: Google

★ 5

I've always dreamed of being one of those people that loved working out..in almost 40 years, it wasn't happening...until F45 Five Points. This gym has truly been life changing for me. I am a working mom of 2-life is crazy but I've found that making time for this workout has improved not only my physical ability but my mental health as well. The coaches are well trained, effective, and FUN! Thank you, F45 for now being part of my story!

Source: Google

★ 5

Leaving this review to express my deep gratitude for the positive (yet hard working) environment at F45. I've never been so out of shape in my life, and with the lack of activity my hips/knees have only gotten much worse. In juggling kids and a career it feels like an accomplishment just to get in the parking lot so the grace and encouragement from all of the staff there have really meant a lot. Thank you all for holding a space where I can get a handle on my health and for not being afraid to push past some of my limitations without compromising the need to get aggressive with my workouts. Cheers!

Source: Google

★ 5

I visited from AZ and it was so great to be able to maintain consistent workouts while traveling. Fabulous studio and staff!

Source: Google

★ 5

This is more than a gym. For anyone interested in actually learning about how to become healthier not only physically, but mentally - this is the place for you. The trainers make easy accommodations and don't make you feel silly for learning. The celebrate your wins and encourage you to push past your fears. It is a hard workout that is made fun. The community I have had has been uplifting, and I am so incredibly happy with my results. The owners/operators (Ben and Katie) are also trainers at the gym! Their engagement with the gym make it have the heart it does.

Source: Google

★ 5

F45 is an amazing gym! I recommend it to everyone I know. All the coaches are great and all the members are friendly. Everyone is so supportive and encourages you to reach your goals and be your strongest self. Such a fun atmosphere and an incredible workout!

Source: Google

★ 5

My experience training at F45 Five Points the last two years has been nothing short of incredible. The coaches are all kind and beyond helpful and truly strive to help you reach your fitness goals. F45 Five Points isn't just a gym, it truly is a community and everyone encourages one another to be better and push harder. I will miss training here so much! But I plan on stopping in to visit whenever I come back to town. Thank you all so much for everything!

Source: Google

★ 5

I’ve tried other gyms in the Raleigh area but F45 Training Five Points was the only one that I was actually excited to wake up early to go to. The coaches are so nice and motivating and the workouts are challenging but fun. After I joined I decided to try the 45 Day Wellness Challenge. The recipes were delicious and easy to follow and I started to notice I had more energy throughout the day. I had never done a challenge like this so I didn’t expect to see any major results but I was so wrong! I ended up gaining 2.4 pounds of lean mass while also losing 2.5% body fat! I’m so happy I joined F45 Training Five Points and I highly recommend to anyone looking to join a new gym.

Source: Google

★ 5

There is absolutely no better place than F45 Five Points Raleigh. Since I started I’ve seen such a change in not only my physical but mental health. I’m excited to go to the gym- I went from going to the gym maybe 3 days a week, to going 6 days a week religiously. I push myself HARD. Harder than I ever thought I would. I eat better. I’m more motivated. After I had my daughter, I gained an incredible amount of weight. I was depressed. I tried to get myself on the right track but I just kept failing. Since I joined F45, I have lost 13lbs. I’ve cut out most of the junk from my diet, lost inches, gained muscle and I’m eating great. I feel better and I’m stronger. It truly has changed my life, and I’m so thankful for every person in that place. The trainers, the owners, and all the members are so great and make it such a wholesome community to be a part of.

Source: Google

★ 5

Exactly what I needed after lockdown! The trainers are extremely motivating and personable. You can tell they genuinely care about your progress which isn't always easy to find at fitness chains.

Source: Google

★ 5

F45 is the real deal. I have loved working out there. The staff is top notch and the gym is great. I have hopped around from different gyms, but this truly has been the best one that I have been able to work out at. Would highly recommend F45 Five Points!

Source: Google

★ 5

F45 is truly one of the best workout classes out there. The people, coaches, and community are just a few of the things that I absolutely love about this place. Every class is challenging and leaves you feeling GREAT, plus it’s only 45 minutes long so it doesn’t take away from the rest of your day. I’ve always been afraid of lifting heavy, but have noticed myself feeling more comfortable with using heavier weights and have been able to see the transformation with my body on gaining muscle and strength. I’ve tried a lot of different workout classes in the past, not one has been comparable to F45 - everyone needs to try out a class, I promise you’ll fall in love with the results!

Source: Google

★ 5

Through the pandemic, F45’s main goal has been keeping their members healthy and safe. They follow all the suggested mandates and go above and beyond with cleaning. When gyms were closed they offered online classes, outdoor classes, and pre-recorded classes.

The owners, Ben and Katie know their members and honor our goals by pushing us, encouraging us, and checking on us. I cannot say enough good things about them. As owners, they hire trainers who embody their mission - Ingrid, Jay, Kenzie, Nick, and Hannah are all supportive, helpful, and friendly. The trainers and owners are great people who cultivate an open and welcoming atmosphere for their clients.

F45 is a positive force in my life. Not only is the workout challenging and effective, I feel mentally strong. This year has been difficult for many small business owners but the constant attitude of looking to the future has held true for this place. We know this too shall pass and we will be back to using the battle ropes and high fiving each other soon.

Definitely check them out if you’re looking for a high intensity interval training style work out with a friendly atmosphere and genuinely concerned trainers.

Source: Google

★ 5

I love F45 @ Fivepoints! The trainers are great and really go above and beyond to push and motivate you. The 45-minute workouts are convenient and intense. I’ve lost more than 30lbs since joining! The gym has such a welcoming and friendly vibe as soon as you walk in. Would definitely recommend anyone looking to get in shape. You won’t be disappointed!

Source: Google

★ 5

F45 Five points Raleigh, is a great place to train, they make it fun and the work outs they have in place are top end, and helped me to get better on the ice and get to that next level.

Source: Google

★ 5

I've been a member of this gym for exactly a year and I can't say enough great things about the trainers and the camaraderie amongst the other people at the location. Great place to workout!

Source: Google

★ 5

I’ve always been an athlete and have enjoyed working out and staying active. However, it wasn’t until I found F45 that I truly understood what working out was. The trainers are amazing and have helped me correct my form. This has helped me gain muscles I’ve never had before. Not only have I worked harder than I have in the past, I have a lot of fun doing it. They make class fun and the owners, Katie and Ben, are amazing people. I highly recommend this place for anyone interested in working out, regardless of skill level.

Source: Google

★ 5

This place is great and the community/family is even better. I was worried during COVID shutdowns I was going to have no way to stay in shape. These guys were able to adapt to the situation and continue to give me great opportunities to workout, make modifications, and stay happy and healthy the whole time. F45 is something that I look forward to every day, and I'm grateful for the very knowledgeable and fun people who make it all happen!

Source: Google

★ 5

I have been a member of the F45 Raleigh Five Points location since they opened their doors. This has by far been the best and most exciting gym I have been a part of. Not only does it exceed my fitness goals but brings a great local community. I give all the credit to the owners and trainers as I have visited other location and although good, they did not have the special energy that is at five points. They go above and beyond for their members and give prizes and recognition when they hit milestones. Highly recommend joining!

Source: Google

★ 5

F45 Five Points creates a great community that is super fun and highly effective!!!!!!

Source: Google

★ 5

F45 Five Points is the best gym I've been a member of. I had a tough time finding a new gym when I moved to Raleigh, and earlier in 2020 I found F45 Five Points. The owners and coaches are incredible people who care about their members and are here to help and encourage us. I'm very thankful I've found this gym and am able to be a part of such a great community of people and coaches.

Source: Google

★ 5

Best gym in Raleigh, no question. Great staff, great community, and a searing good workout for all fitness types. F45 FTW!!

Source: Google

★ 5

Great facility & trainers! Highly recommend to anyone looking to step up their fitness routine. It’s a great community to be apart of!

Source: Google

★ 5

I have been a member of F45 Five Points Raleigh for two years now. I have been an athlete my whole life, and was looking for a great program to get started in to continue my fitness. After trying many different options, F45 was the perfect fit. It is the perfect balance between cardio and resistance training and every single day is different. Not only is this the BEST workout you will be able to find in the area, but the community is unmatched. I was really wanting to find a community, and I found a fantastic one here. The owners, coaches and members are all extremely encouraging and friendly, and I have made some really great friends. This is a place for everyone. No matter your background in fitness, I highly recommend F45 at Five Points Raleigh. It has truly changed my life.

Source: Google

★ 5

I have tried many other gyms, large and small and this place checks off every box for consistent and caring support and attention. You will be hooked!! Just try the 5 day trial and give it a go! The people and workout exceeded my expectations!

Source: Google

★ 5

F45 FPR provides variety of formats (outdoors, FB Live, Zoom) so I can keep up with workouts at home. Coaching team is very responsive to individual needs w appropriate modifications.

Source: Google

★ 5

I've been a member of MANY gyms in Raleigh and F45 Five Points is BY FAR the best experience. If you want a nice clean gym where you can wear anything, know nothing and fit in immediately you have found the place. It is the most efficient 45 minutes, no having to arrive early to get a "spot" or your own equipment, etc. You walk in and walk out in 45 minutes flat. On top of that the equipment and trainers are 100 and the owners work with you on membership/classes and do not pressure you when you want to take a break or can't come for a while. THE BEST.

Source: Google

★ 5

I have been coming to this location for a little over six months and I could not be more satisfied. I am extremely happy from a physical standpoint and over time my passion for fitness that was lost before I joined F45 came back. The entire staff does a outstanding job helping you through every workout and working with you little by little to perfect your form. I highly recommend F45 Five Points Raleigh for anyone who wants to be apart of a workout community and get in great shape!

Source: Google

★ 5

F45 Five Points has hands down changed the way I think about fitness and health. It’s a gym studio that focuses on healthy living that starts with being the best version of YOU. The owners and coaches have fostered an environment that embraces all people and fitness levels. Like many, I struggled to make the gym a part of my lifestyle, but after joining F45 Five Points, I discovered what it’s like to be part of a community that cares about my well being first, holds me accountable, and encourages me to come back every day. I highly recommend F45 Five Points to anyone that wants to make a lifestyle change but hasn’t found that routine or community that you’re motivated by. Come join a studio that knows who you are, what you’re about, one that motivates you throughout your fitness journey, and one that wants you to leave feeling your best. Take advantage of their free week trial and you won’t regret it.

Source: Google

★ 5

I have never looked more forward to a workout than I do at F45! From the minute I walk in, I feel at home and part of the F45 family. Everyone is always greeted by name and the trainers are always excited to see you. The owners, Ben and Katie have done an amazing job at building a supportive and inspiring community. It is obvious that they care about each and every one of their members and truly want to see them succeed in their individual goals. All of the other trainers are super helpful and knowledgable. They are all so good at correcting and improving your form and movements without ever making you feel bad. Each workout is unique and I always leave feeling stronger and more motivated. I am so grateful I found F45- would definitely recommend no matter what level of fitness you are at!

Source: Google

★ 5

I was an Orange Theory believer prior to joining F45. My two complaints with OT are that it doesn't necessarily promote a community environment given how the stations work...moreover, it's great for running, but it can be repetitive and the studios can get crowded on heavy switch days. Prior to OT, I used to CrossFit but found the workouts too destructive on my body. I was hurting myself and while I enjoyed the community aspect, sometimes there was too much focus on Rx'ing a workout...it's a one size fits all approach that doesn't necessarily work for everyone.

F45 combines the BEST of both worlds. The workouts change every day, they are challenging, and most importantly, FUN!! The focus with F45 is doing the exercise correctly while constantly staying in motion, not increasing your weight and not beating your fellow athletes/teammates. The Lionheart analytics (heart rate monitor) are thorough and give you specific feedback related to the day's theme. The analytics track if you have a personal best in avg heart rate, calories, and points (~1 point per minute over 70%max heart rate). There are always, at least, 2 coaches roaming the room providing feedback on your movements and also providing timely motivation. The music is totally awesome and ranges from Heartache (80s retro) to house and hip hop, all expertly mixed by F45 DJ's in Australia.

MOST IMPORTANTLY, the staff at F45 Training Five Points Raleigh is exceptional. Ben and Katie care about the members and building a supportive environment for anyone that wants to improve their fitness...from beginner to Spartan Elites. I've trained with all their coaches and each one brings a unique perspective and approach to fitness and more importantly, they all make working out fun. This is by far the most professional studio I've encountered in my 42 years and the service they provide is a bargain compared to what you would pay for personal trainers. Do yourself a favor and come by and see for yourself, it just doesn't get any better than this!!

Source: Google

★ 5

I’ve never been to a gym that I’ve actually enjoyed and looked forward to going to everyday-until I tried F45! The trainers are all awesome and motivating. The workouts are different everyday to keep things interesting. I don’t know if it’s the endorphins or the fact that I’m actually seeing results-but they keep me coming back for more!

Source: Google

★ 5

I have been going to F45 for about 5 months now. I am 50 and was nervous about starting the program. Best decision I ever made! Staff and others doing the program are great. Everyone is so supportive. They are both encouraging and push you to do your best. I go 5-6 days a week. I am stronger physically and mentally.

Source: Google

★ 5

When I go to F45 FPR I have the best workout I’ve ever had each and every day. The owners & trainers are on another stratosphere when it comes to motivation, knowledge, friendliness & passion. An amazing place to get into shape!

Source: Google

★ 5

I would give more than 5 stars if I could! I signed up for a trial their opening week in August 2018 and have been hooked ever since. Katie, Ben, and the trainers have done a wonderful job building the F45 FPR family and helping us crush each workout. It is a wonderful experience being a member and I look forward to classes. I enjoy the mixture of strength and cardio classes during the week and the variety of workouts. They are tough workouts but you will leave feeling like you can conquer the world. Check them out!

Source: Google

★ 5

Great instructors. They care about their clients. Keep it fun and keep you motivated. Highly recommend.

Source: Google

★ 5

F45 Five Points is excellent! Great owners, trainers and workouts all-around. The programming is a balanced combination of cardio & weights and can be altered to all fitness levels. The classes are fun and the community around you is supportive. Coaches/Trainers are outstanding, always supportive during the workouts while ensuring movements are done correctly. Great place to call your home gym, highly recommend!

Source: Google

★ 5

I am usually anti gym (and my body was showing it) but I have really enjoyed the vibe at F45 Pive Points since I joined. The owners and the trainers have been awesome with instruction and motivation, and the other members are pretty easy to be around. Its a fun atmosphere to be in and I actually look forward to the workouts.

I would recommend F45 to anyone wanting to get in shape.

Source: Google