★ 5

Joined this gym at the end of the summer. I’ve always enjoyed weights and cardio.. but the community and coaches here really make this place special. The workouts are thought out and planned for you, the coaches are ON TOP of helping you with form or modifications/changes based on YOUR personal needs, and the space is always clean and user friendly. Definitely recommend.

Source: Google

★ 5

I did the trial for a week and every single coach I have worked with since is phenomenal! They are so good at getting you motivated, laughing with you and helping with anything. Whether it’s a modification, goals input or just a general wellness question they are here for you. They are great at helping with what weights to go with and technique cues. As a fitness newbie that’s been what keeps me motivated and working hard!

Source: Google

★ 5

I moved here three years ago from Vermont and was really missing the sense of community I had back "home". I came from a CrossFit background and was searching for something functional, challenging, and fun and without losing that "group fitness" feel I loved. F45 ended up being exactly what I needed.

The workouts are incredibly effective and always keep me on my toes, but what really sets this studio apart is the people. The coaches are so kind, knowledgeable, and genuinely invested in helping everyone succeed. The members are equally welcoming, and I felt at home from day one.

It’s truly the best 45 minutes of my day (and that's also a plus...the fact that it is 45 minutes, start to finish!) and I’m so grateful to have found this community. I would recommend F45 Midtown to everyone...but especially people who are starting a fitness journey, or who want to add in some functional fitness without having to have an Olympic lifting background. It is a welcoming atmosphere, judgement free zone, the PLAYLISTS ARE FIRE, and there are modifications for every movement for every fitness level. 10/10 recommend!

Source: Google

★ 5

F45 Midtown has exceeded my expectations as a gym. The workouts are phenomenal, but the environment is what brings me back everyday. The coaches are so knowledgeable and really take the time to get to know you and your strengths and weaknesses to be able to push you to your potential and help you reach your goals. The community is unlike anything else I’ve experienced. It always encourages me and leaves me completely inspired after a workout. The variety of strength, cardio, and hybrid workouts are unmatched in Wilmington.

Source: Google

★ 5

I’ve been going to F45 for about a year now and I absolutely love it! The workouts are quick and effective, 45 minutes and I’m done for the day. The coaches are awesome; they really know how to push me when I’m being lazy and keep the energy high. It’s fun, challenging, and never boring!

Source: Google

★ 5

F45 at midtown location has been amazing! The coaches are so helpful with form and make the class fun. Highly recommend!

Source: Google

★ 5

I’ve been a member at F45 for about 8ish months now! I’ve loved being a member here. The coaches are motivating, friendly, and it always feels like a judgement free zone. The members I’ve become friends with are great too!

Source: Google

★ 5

I’ve been working out here for over two years and it’s literally the best gym ever! The coaches are incredible, with their energy and culture they’ve brought, just gets you so fired up for every class! The people in the F45 community here are incredible, everyone is so friendly and it’s like one big family. Definitely recommend checking them out!

Source: Google

★ 5

This is my third week and I am loving it! The coaching and the community are great and always leave feeling accomplished! Looking forward to seeing the results!

Source: Google

★ 5

Great coaching, challenging yet fun workouts, encouraging atmosphere and sense of community is what you’ll find here at F45 Midtown. Claire and her team are welcoming, caring and motivating. I love coming to get my butt kicked by coaches who actually care about me as a client and not just another body in the gym. Becca is amazing with form correction and nutrition, Emily, Lexi, Jason and Chim are bright, friendly and bubbly and are always willing and able to help with form or injury modifications. After trying several other group fitness classes and gyms around town, I’m glad I found my place. Best part, with the F45 passport I can still get my workouts in when I’m traveling!

Source: Google

★ 5

Source: Google

★ 5

First time at F45 Midtown Wilmington. Will was great. Nice guy, helpful, and made the class fun. Will defo be back next time I’m in Wilmington.

Source: Google

★ 5

Life changing program and team of people. I’ve never been to a group workout that I didn’t feel judged or uncomfortable. This place is the opposite of that. Everyone is so welcoming and friendly- even the other members. Claire, Emily, Becka, and all of the other coaches push & encourage me and always greet me with a big smile. Remembered my name from day 1. F45 as a whole is helping me regain discipline and routine into my life. The confidence and good energy are just a bonus. Thanks for everything you guys do.

Source: Google

★ 5

Worked out at F45 midtown location today. Coach Claire and the other coaches were awesome, correcting, coaching, spotting and motivating. The space was large, clean and had plenty of equipment. Highly recommended

Source: Google

★ 5

Great location and community! This gym is so open and such a comfortable space to workout in and be supported as well as pushed to be your best through it all!

Source: Google

★ 5

After recently moving to Wilmington, I decided to try something new (F45). The coaches made me feel welcomed to a new community instantly! I can now say I’ve been going 3-5 times a week for 3 months and am loving it. All the coaches are encouraging, caring, and challenge you in the best way! I know I can go here for a great workout and kind community.

Source: Google

★ 5

The music’s loud, the coaches are encouraging and friendly, and each workout’s something new. As a beginner, I greatly enjoy each class I’ve been able to attend just remember to run your own race when you’re starting out.

Source: Google

★ 5

The energy in the group setting is unmatched—everyone encourages each other, making it a fun and supportive environment. I especially love the variety of classes offered, from high-intensity interval training (HIIT) to strength training and cardio, ensuring I never get bored.

Source: Google

★ 5

Amazing! Amazing! Amazing! Great staff, super dedicated trainers, and a great community. Highly recommended :)

Source: Google

★ 5

Source: Google

★ 5

I recently moved here from Denver and was on the hunt for a gym with a strong sense of community. I’m so glad I found this place! From the moment I walked in, the energy and vibes were incredible. The staff and members are so welcoming, and they’ve truly created an environment where everyone feels included and supported.

The workouts are challenging but fun, and it’s clear the coaches genuinely care about helping you reach your goals. Highly recommend!! 🤩

Source: Google

★ 5

Ive gone to many classes at this location and i love it! The team makes a big difference because they are motivating, kind, and always helping w form/technique plus they are FUN. Love this location ❤️ shoutout claire, Becka and other team members!!!

Source: Google

★ 5

F45 has changed my life so much!! The trainers are so supportive and make you feel so welcomed. This is by far the best decision I have ever made. Recommend this program %100!!!❤️❤️

Source: Google

★ 5

I have been with F45 for almost 6 months. I was pretty nervous about my first class as I hadn’t ever done weights / resistance training. My husband and I both signed up for a membership after our first class. Super happy we made the decision to join! The gym has a really good vibe and also focuses on community within and outside of the gym, which is awesome. I stick with resistance classes 3x/ week, but they also offer cardio classes that will kick your butt! I feel the investment in F45 Midtown of Wilmington is totally worth it! 10/10 would recommend.

Source: Google

★ 5

Great team, great community, great atmosphere! Coaches make sure you feel motivated, encouraged, and provide adapted exercises to meet you where you are at each day.

Source: Google

★ 5

I can't say enough good things about F45 Midtown Wilmington! The coaches here are all fantastic, but Coach Chim truly stands out. He has an incredible ability to make everyone feel welcome, no matter their fitness level. From the moment you walk in, he ensures you're comfortable with the stations and any exercises you're doing. His warm smile and infectious laugh light up the gym, creating a positive, energetic atmosphere that makes every workout so much more enjoyable. We are incredibly lucky to have him as a coach, and he truly makes F45 a place where you feel like part of a supportive community. Highly recommend this gym!

Source: Google

★ 5

F45 Midtown has been great! All the coaches push you into getting the most out of your workouts and well as demonstrating proper technique.

Source: Google

★ 5

Great service from the first moment I entered this place. All coaches are very attentive with everyone. The gym is very well organized and prepared for anyone. I recommend it a lot!

Source: Google

★ 5

I get a far better workout when someone is watching/coaching me! Working out as a group also helps to motivate me. The workouts are well thought out and organized, and the staff are excellent, knowledgeable, and helpful! I already feel stronger after just two weeks.

Source: Google

★ 5

I feel so happy to has decided to submit my inscription in Wilmington F45, it is the best way to start a day with yourself and get ready for the rest of the day with the world. Thank you Guys.

Source: Google

★ 5

Great workout in a quick timeframe, various different workouts with great help from the instructors

Source: Google

★ 5

Super fun coaches and a great workout! Will def be back!

Source: Google

★ 5

Great instructors! Very enthusiastic and motivating. They do a great job making sure you are doing the moves correctly and give great tips. F45 is always a great workout! Highly recommend trying it out at this location!

Source: Google

★ 5

YOU MUST JOIN THIS STUDIO!
They are absolutely fabulous, and will meet you wherever you are in your goals!! The coaches, the members, and the community that’s been built is pretty amazing. I travel and move every 4 months so I sadly had to leave these wonderful humans and I miss them all already! I made great friends and made great strides in my physical and mental health. The workout is stellar and I always felt challenged! Thanks for a great experience Claire, Will, Emily, Chim, Evan, Nick, summer, and all the members… I felt welcome from day 1 and I miss yall already!! Hopefully we cross paths again!

Source: Google

★ 5

The staff at F45 Midtown is AMAZING! Claire in particular has changed my whole perspective on fitness and has given me the confidence to keep coming back to the gym each week. I highly recommend joining F45!!

Source: Google

★ 5

Visiting from NYC: Will the coach was high energy and good vibes the whole time.
Great workout and some dang good music! Thanks for having us!

Source: Google

★ 5

Definitivamente es el mejor lugar, todos son increíblemente buenos el lugar es súper limpio y agradable, los amo

Source: Google

★ 5

Such a great experience! Great workout and the coaches are amazing!

Source: Google

★ 5

Visiting family that lives in the area and was excited to see F45 so close by. The staff was so welcoming, attentive, and the class was tough but a really great workout!

Source: Google

★ 5

I love F45 in general, but this studio was fantastic! The coaches are nice and gave great energy!

Source: Google

★ 5

Love this place! The workouts are hard but they are fun! The coaches are all super nice and encouraging, everyone calls you by your name and they foster a sense of community.

Source: Google

★ 5

This was my first time at f45 and it was a great workout! The instructors were nice and gave me some pointers, I was not as intimidating as I thought it would be!

Source: Google

★ 5

good energy great workout!

Source: Google

★ 5

The workouts were great and easy to follow at your own pace

The Staff was friendly and very knowledgeable and eager to assist

So much motivation!!

Will definitely come back

Source: Google

★ 5

Can’t say enough good things about this gym. The trainers are amazing and so are the environment and culture. I’ve never felt super comfortable in gyms or weight rooms but the first time I walked through the doors (at 5 am) I was welcomed and made to feel like I’d been a part of the team forever. Over time I’ve not only reached and exceeded a lot of my fitness goals, but I’ve also made a lot of friends too. If you’re curious, do a trial run and check it out.I promise…you won’t regret it!

Source: Google

★ 5

Amazing place and amazing people! New to Wilmington and so glad I found this F45. Super positive and comfortable environment!

Source: Google

★ 5

F45 is AMAZING!!! If you want to be pushed and not have to think about what to do for your workout, this place is for you. The trainers are amazing as well!!

Source: Google

★ 5

Love this place! The community here is amazing. Not only do I get excellent coaching but the atmosphere is welcoming and full of great people. I always leave feeling energized and look forward to the next class. If you are a beginner- don’t worry- there plenty of people to cheer you on and coaches who have your back. If you’re not a beginner- you will be pushed and challenged to give it your best! F45 midtown is ready for YOU!

Source: Google

★ 5

F45 Midtown Wilmington has become a family & huge support system for my fitness journey. I came in looking for an environment that would push me physically & mentally during my workouts. The coaches guide me when I have questions or limitations due to a pre-existing ailment. Also, the energy is always on point (especially when Will has just downed an energy drink ...or is all that just natural)! F45 Midtown is my favorite place to start my early mornings.

Source: Google

★ 5

This was my first time going to F45 as I was invited by my twin sister, Jennifer Livingston, who attends on the regular!!!

Staff was very inviting, supportive and very informative of the set up and process of the class. They even have options for modifications for anyone that might need it.

Source: Google

★ 5

Will is the goat!! In town for 2 weeks and needed a gym, this place is high energy and the workouts hit where it hurts. Get a good sweat and meet some pretty awesome people. I will be returning when I’m back in town. Thanks F45 for having me ;)

Source: Google

★ 5

I'm hitting up a few classes here while in town visiting family for the holidays. Took my first one (Varsity) this morning and it kicked my butt in the best way possible.

It was a pretty packed house with great tunes, which made the workout that much more enjoyable. And the coaches — Will and Rachel — were super high energy, attentive, and encouraging throughout. If I hadn't been working to catch my breath during the breaks, I would've been trying to keep up with Will's smooth dance moves.

If you love group training that makes you feel like a strong, beautiful beast — give this a place to try. Even better, start now before everybody else decides to come January 1st. You'll be happy you did.

Source: Google

★ 5

Absolutely amazing experiences and even more amazing coaches!! The vibe is like no other gym and the results speak for themselves. I would highly recommend anyone giving themselves an opportunity to be a better self by joining this badass gym!! The coaches work with you and get to know you and your body. Wills energy is 2nd to none and they all truly make you wanna work harder!!

Source: Google

★ 5

I love a good work out, love a group setting and to work with people that are supportive. F45 is just that. After many years of CF, I was ready to find something different. F45 is just that. I am 65 years old and this pushes me to the max but I love every minute. F45 coaches….you won’t find much better anywhere. Kind, attentive, watches for proper techniques and at the same time pushes you to do your best.
Anyone can come in to try…and everyone has 45 minutes! Hope to see you there.
F45 is just that!

Source: Google

★ 5

After trialing every gym in Wilmington, I finally found my home at F45 Midtown. When joining a new gym, you feel this excitement for the first few weeks and then you find yourself skipping out on it more and more… well not at F45. When I joined, I never even imagined that I would be joining a community of amazing trainers and members showing up for themselves and for others everyday. They make the 45 minute workout full of laughter, sweat, smiles and fun. With the knowledgeable trainers, you will find yourself getting stronger day after day. Your day will not feel complete without your daily dose of your F45 people. No matter what your goals are, F45 helps people at all stages of their physical and mental fitness. I started with the mindset of how I can do just about anything for 45 minutes and now I show up everyday to see friends and to sweat together. When I’m having a bad day, there’s someone there to push me to make the day better. If you are not going, you are really missing out!

Source: Google

★ 5

The workouts are awesome- they're challenging, never the same and are a combo of strength and cardio. The instructors are amazing, because they're so welcoming, helpful and motivating. The atmosphere and music are great - I like the fact that there are no mirrors, it's low lit which is nice especially in the morning and the music is always pumping. All the members are nice, and heck, we're all there sweating our butts off together so you definitely find yourself high fiving each other at the end of class. I highly recommend F45 and with a free trial, you really have nothing to lose.

Source: Google

★ 5

I have gone to about 10 classes now and have nothing but good things to say about F45 Midtown, the classes, and the coaches. I had to go out of town for some time due to personal matters and Will, the studio manager, went out of his way to reach out because he noticed I hadn’t been to classes in a while. NAME ANOTHER GYM THAT DOES THAT.

If you are looking for good, electric, well rounded workouts - F45 Midtown Wilmington is your spot. 💪🏼

Source: Google

★ 1

Very cryptic and not honest or upfront. Refused to provide pricing insists on trying to get you to attend classes. I agreed to attend the class and not 3 min after I left I was harassed with text asking how I found out about them. Then when I did t respond to the text I was accosted with Mille calls very weird and cult like

Source: Google

★ 5

Amazing environment, the coaches all remember your name, fitness goals, etc. Ultimately the staff there help me reach all my fitness goals, from looking better, eating better, and performing better in my sport. Emphasizing flexibility too, not just strength!!

Source: Google

★ 5

The absolute best place I have found in Wilmington to work out! The community is the best and all of the trainers are super helpful and encouraging!

Source: Google

★ 5

Source: Google

★ 5

Best training money can buy! Will, Nick, and the team do a great job running the trainings!

Source: Google

★ 5

Wow!! Great workout! The team is awesome. Felt very welcomed by Will and Chris for our first F45 class.

All fitness types are welcome as all the workouts are able to be modified to fit your current workout ability.

Very easy to follow the flow of the class with the 2 instructors in class, video examples of all workouts as well as instructors exemplifying proper form before class starts.

THE MUSIC WAS SO GOOD. Great energy and felt welcome by all who were attending.

Just go try it!

Source: Google

★ 5

Just had an awesome first class at this spot! The class format, instructors, and music were all incredible- I honestly didn’t realize how long we’d been working until our instructor said we only had a few reps left! You can also tell the community is great at this spot too. Everyone was so friendly and genuinely supportive! Will definitely be back!!

Source: Google

★ 5

Great works out, friendly, knowledgeable staff. The facility is small, but well equipment. The time selections for the classes ARE GREAT!!! They have 5am classes which is amazing considering no other gym in Wilmington offers that. It makes all the difference. I would highly recommend anyone considering it to give it a try, you will be glad you did!

Source: Google

★ 5

Great workout and a great vibe here. Will is a great coach.

Source: Google

★ 5

Great group fitness studio! Will does an excellent job at coaching and keeps the class engaged and energized! I am sure all the rest of the trainers do an awesome job as well!
If you want to try group fitness but haven't done it before, this is the place to start at 🔥!

Source: Google

★ 5

F45 has been a game changer for me. The coaches are so helpful and welcoming. They push me when I need it and support me when I feel like stopping. This is more then a gym, it is a community!

Source: Google

★ 5

Great experience for a drop in

Source: Google

★ 5

Great classes. Needed a boost to get to exercising and the class environment is really working for me

Source: Google

★ 5

Source: Google

★ 5

Well, where to start! Love F45, the Coaches ( Will) will tell you it’s the people that make it Great…. But I believe, that if you don’t have the right Coaches with the right Vibes you aren’t going to have and keep the people. 45 Minutes of Functional exercises...It's a great workout, great community, and the exercises are always changing. This really is a Great place! Coaches are there for you, always, and will get you ramped up and excited. So, if you want to have fun and get a great workout at the same time, you might want to give F45 a try, you won't be sorry. It's a nice mixer of levels of fitness and ages. Never miss a Monday as they say!!
Karen Heath

Source: Google

★ 5

Finding F45 Midtown Wilmington has been such a blessing! They have helped me find my passion for fitness again! The classes are amazing and the coaches are phenomenal! They are always so supportive, encouraging and SO motivating! If you haven’t already tried them out, get your 7 day free trial! You will NOT be disappointed!

Source: Google

★ 5

When it comes to exercise, it has always been an uphill battle for me. I did it because I knew it was good for me, but I wasn't consistent and couldn't find my niche. Well, as of April 2022 I found F45.. I can for once say at 37 years old I LOVE EXERCISING! From the trainers, the music, the workouts, the pace, the community, it's my thing. Will is the head at the midtown location where I belong, and he is literally your #1 cheerleader all the time. He has a way of getting you out of your head with his positive energy and talent in training. Do yourself a favor and drop in to a class and give it a try!

Source: Google

★ 5

Love this gym! I made my 100th workout two weeks ago and I still love it. All of the workouts are fun and the coaches and community are the best!

Source: Google

★ 5

I can’t say enough about how great this gym is. It has a welcoming environment, the workouts are consistently strong even after 2 years, and most importantly the trainers are very knowledgeable and care. Give it a try, you won’t be disappointed.

Source: Google

★ 5

I was so excited when I heard this studio was opening last year and it has more than lived up to the excitement. The coaches always bring the energy, push me much harder than I would push myself, and play some great music which is a huge plus for me. I also get a ton of energy from the community that the team has built at this location. The large set of consistent class times also help me fit classes in my busy schedule.

Source: Google

★ 5

F45 is the definition of a family! The trainers care about everyone in their gym and always makes sure we are training safely and effectively! The atmosphere itself is also unbeatable, working out has never been more fun!

Source: Google

★ 5

F45 has been such a wonderful addition to my routine over the past 5 months! I have never worked out so hard and remained consistent from week to week than with this program. I love that the workouts are challenging, always modifiable and get the job done in 45 minutes. As a busy single mom of 2, time is everything! All of the coaches are amazing, so full of energy, and welcoming. Even though these are group sessions, I always feel that the coaches give everyone 1-1 attention helping correct movements, giving modifications when needed, and encouraging us to push it a little harder :)! I can never walk out of F45 in a bad mood!!!!

Source: Google

★ 5

I joined F45 two years ago and quickly fell in love. The challenging workouts, the motivating atmosphere, the community, and the amazing trainers all make F45 extraordinary. Workouts are clearly demonstrated and easy to follow. They are challenging and modifiable. Loud music is fun and motivating. The gym is organized and clean. The trainers take an honest interest in my success and check in with me to make sure I’m modifying where I need to, pushing myself where I can, and staying safe while reaching my goals.

Source: Google

★ 5

My favorite gym! The knowledge and high energy from the trainers is incredibly motivating. Will, the manager, is thoughtful and truly invested in your goals. It is the most welcoming gym community I’ve ever been a part of! Highly recommend.

Source: Google

★ 5

I can’t recommend F45 enough! The atmosphere is so fun and positive. The coaches are the best out there - they will challenge you and also provide modifications. They also know how to put the fun in fitness! It’s a great community to be part of. No matter where your fitness level is at- come check it out!

Source: Google

★ 5

Honestly, 5 stars just isn’t enough for F45. This place is fun, encouraging, and full of the best trainers around. I’ve tried lots of different gyms in the area but none are quite like this. Even though the workouts are challenging EVERY TIME I absolutely love it and those 45 minutes absolutely fly by. The training get to know you personally and will work to help you achieve your goals and improve over time and even work with you on modifications! I have grown so much physically and mentally through going to f45 and if your looking for a gym were you can challenge yourself, get stronger, and build community this is the place for you!

Source: Google

★ 5

I started F45 at the Midtown location about 2 weeks ago. From the members to coaches, everyone was immediately so inviting and supportive.The energy alone is enough to get you hooked after the first class. If you’re looking for something positive to add to your day and support your physical and mental health I would 11/10 recommend.

Source: Google

★ 5

I have been going to F45 since May and I love it! I’ve tried other HIIT classes and gyms but this one has been the best! The workouts are challenging and the atmosphere is so fun! After 6 months of consistent workouts, I’ve noticed a huge difference in my muscle tone and fat loss

Source: Google

★ 5

Such a great place to workout. The workouts are always on point with a great staff that motivates you.

Source: Google

★ 5

I joined F45 very hesitantly, group workouts with people I don’t know were never my thing, but now I’m hooked. I genuinely look forward to each workout and feel at home every time I walk through the doors. I’ve grown more than I’ve thought possible mentally and physically in such a short time and I owe that to the awesome coaches and welcoming atmosphere there.

Source: Google

★ 5

F45 is literally the best gym in Wilmington, hands down. The trainers are very knowledgeable and very high energy. There are 2 in every class so they’re always giving you that extra motivation and making sure your form is correct. The workouts are always challenging and they never get easier, you just get stronger 💪🏼 Do yourself a favor and sign up for the free trial and see what you’re missing out on 😁

Source: Google

★ 5

Best group fitness experience money can buy! The coaches are great, the programming is well thought out, and the equipment, technology, and facilities are top quality. They are really invested in your personal fitness goals and work with you to achieve them, no matter what fitness level you’re at when you start. Even though it’s group classes, you really feel like you’re getting that personal training and one on one coaching experience, always encouraging good form, quality reps, staying safe, and injury free.

Source: Google

★ 5

I have been going to F45 for about 10 months and I love it! The atmosphere is super fun and motivating, the coaches are so energetic and helpful, and the workouts will push you and make you work. No matter if you’re just starting out or if you’ve been working out for years, you can customize your workout and modify up or down to do what’s best for you!

Source: Google

★ 5

The coaches at F45 do an amazing job at making you feel welcome, regardless of your fitness level. They are always there to encourage you & educate you. I love that the workouts are ever changing. Highly recommend!!

Source: Google

★ 5

I’ve been to a couple of gyms in the area and the workouts are all good but f45 has the best staff they make the workout fun and are super helpful to make sure we’re doing the correct form and are being safe. It is the only gym I’ll go to now!

Source: Google

★ 5

I've tried a lot of different gyms and F45 has by far been the best one and I intend to stay for a very long time. The community, coaches, and music are great, but I especially love how frequently the classes change and ability to train in cardio and strength. As someone who gets bored very easily, it's great that each workout feels different. Gyms can be scary, but you won't find any judgement here. I highly recommend giving F45 a try!

Source: Google

★ 5

I can’t say enough good things about F45!! I was an avid gym-goer for years and needed to switch things up. Enter F45 and I haven’t looked back! The workout is quick but challenging and literally leaves me feeling so accomplished! My body and mind have changed so much for the better! And the coaches are the icing on the cake!! Hands down the most upbeat, positive and down to earth trainers. They give you just enough push (but not annoyingly so) and encouragement. Do yourself a favor and try a class TODAY!!

Source: Google

★ 5

I have been attending classes since they opened the Midtown location and let me tell you it is a game changer. From being a former collegiate athlete and not having any motivation once my final season ended not working out for months afterward to trying different gyms around town and always feeling overwhelmed while how many people and never knowing what to work on that day. To finally finding F45 where they welcome you with open arms no matter your size or the shape you are in. The coaches only want the best for you and your workout journey. They know everyone by name and always so energetic.

Source: Google

★ 5

On time!! My favorite thing about this gym is it starts and ends on time. Its a great gym for those of us who live busy lives. And the workout is challenging too :) Thank you

Source: Google

★ 5

F45 is the only place that will get me out of bed at the crack of dawn to get my body moving! The supportive atmosphere fuels the mind and body and keeps me coming back each day! I love the group fitness setting because it motivates each of us to perform to the best of our ability, while making valuable friends in the process. The coaches are amazing, well trained and certified and very, VERY energetic! I was intimidated my first time stepping in, but they truly do make everyone feel welcome and do a great job explaining workouts, modifying exercises and pushing people to challenge themselves! Go midtown!

Source: Google

★ 5

I’ve been a member for 2 years and still feel like I’m getting the most out of the ever changing workouts. Classes are high energy and the coaches are super helpful and encouraging! Best gym in town!

Source: Google

★ 5

Killer workout, excellent Trainers, great energy. If you are looking for a group workout that will offer support and a challenge, F45 is it! I have grown so much on my fitness journey thanks to the extra push Will and the whole team provide!

Source: Google

★ 5

F45 has been the best group training I have been a part of. Being a former athlete, I thrive off of working out in groups and being motivated by great coaches. Every workout challenges me in a good way and I have seen progress that I didn’t even realize was possible. I love that people of all ages and body types can come together for 45 minutes a day to work towards a common goal of bettering themselves!! 🫶🏻💪🏼

Source: Google

★ 5

I’ve been training at F45 for a little over a year and a half, and I can honestly say that it is the only thing that works for me! I started with zero experience in the fitness world and fell in love with this community. The trainers are so supportive and welcoming and they genuinely care about your fitness goals. I love knowing that I can show up and get a GOOD and EFFECTIVE workout in less than an hour, no matter what day it is. Highly suggest trying it out if you’re looking for new ways to move your body!!!!

Source: Google

★ 5

Where do I start? I’ve been a member of several different gyms/studios in and around Wilmington. While they all offer their own unique experience, the F45 experience has been my absolute favorite so far. I’ve always loved lifting weights more than cardio. But, I’m not a person to just go into a gym and figure out what to do. I thrive on community, support, suggestion and progress. F45 Midtown has been a blessing since I joined in May. I took a free 7-day trial and had zero hesitation to sign up for a monthly membership. Everybody that I have met has become an instant friend. A workout buddy. Friendly competition. A smile when you are having a rough day. The coaching techniques and support with the push to do YOUR best is like none other. I’ve lifted heavier since I’ve started than I have ever lifted before. The care and concern they put into your individual workout to make sure you are getting the most out of those 45 minutes, can’t be matched in town. Every person I’ve talked to about F45 I’ve have 3 words for them, “RUN, don’t walk”! Give it a try, you will not ever get bored, plateaued or be disappointed in your results. F45 is the best workout in town with the best members, coaches and energy! Hope to see you there soon!

Source: Google

★ 5

I had been wanting to join F45 since I moved to Wilmington, but the other location was too far for me to travel to. I was so happy when the same team opened this location!! The workouts are so upbeat and never get stale. The community is amazing. Everyone is so friendly and encouraging of one another. And the trainers are the best! They push you further than you thought you could go, they really go out of their way to get to know you on a personal level. I’ll never join another gym as long as I live here.

Source: Google

★ 5

The best gym hands down! Great community and always a good workout.

Source: Google

★ 5

F45 has been the best decision I made for my health. I hated trying to come up with my own workouts that were repetitive and barely showed results, and sometimes I didn’t know what I was doing. At F45 the coaches are very knowledgeable and help me to reach my goals and see results. They’re also the most kind and encouraging staff! Even if I have a bad day Will is always there with the best attitude to start a great work out! It’s not just a gym, it’s a community of people with similar goals. Highly recommend everyone try it out!

Source: Google

★ 5

Great workout great staff definitely check out f45!!!!

Source: Google

★ 5

Incredible gym and ever changing workout, with even better people!! Highly recommend to all people regardless of fitness level. The staff meets you where you are on your fitness journey and make it fun! The sense of community is unmatched anywhere I’ve been

Source: Google

★ 5

Since starting in Aug of 22, my life has changed. I am stronger physically and mentally because of this training program. It’s fun, fast paced, challenging, and the community is amazing!

Source: Google

★ 5

I love F45! Best decision I made was joining this gym when I moved to Wilmington! Great buy for your buck too, when you consider that the monthly fee allows for unlimited class! :) The trainers are so friendly and meet you where you are fitness-wise. They always push you and show up with amazing energy (especially Will!! rockstar). The members are also encouraging, and the environment is incredibly social! I love how the trainers plan social outings for members. This gym has so much to offer, flexible class times, strength and cardio classes, and even yoga on certain nights. I am all about group fitness and trainers, I work a stressful job that requires so much brain power, I love coming to F45 every day to clear my mind and better my health. Thanks y'all, keep up the great work!

Source: Google

★ 5

F45 midtown is exactly what I was looking for in a gym. In just two months I have already seen incredible results and have become more consistent with working out than I ever have been in my life. The coaches are amazing and bring the best energy to every class. They truly care about your fitness goals and go out of their way to make sure they're met. Couldn't be happier with my decision to join!

Source: Google

★ 5

Joined the F45 family at the end of July 2022. Thanks to the team of trainers and our HEAD COACH WILL, I’ve seen substantial progress in my form, increase in my PR for weight, and overall increase in energy. Awesome family atmosphere, very inclusive and a great value for what is provided.

Thanks F45 Midtown!

Source: Google

★ 5

My husband and I joined f45 midtown about 2 months ago and it has been the best decision. The coaches are extremely helpful, motivating and welcomed us with open arms since day 1. The classes change every day, so the workouts are challenging and interesting. We truly look forward to our workouts!

Source: Google

★ 5

F45 is the best place I’ve done fitness! The coaches are fun, helpful and knowledgeable. The classes are never the same and each one brings a different challenge. I’ve found a home and a new fitness family at F45 Midtown!

Source: Google

★ 5

If you have not been to F45, I encourage you to try a class as soon as possible! Between the trainers, the equipment, the workouts, the music and the incredible environment — the studio truly has everything you could possibly need to excel mentally and physically in your health and fitness journey! On top of that, the Studio Manager, Will, is one of the most inspiring and enthusiastic people you will ever have the opportunity to meet. Each and every day, he makes it a point to greet and connect with you as a member as soon as you walk in the door to see how your day has been! Those little touches go a long way. He and the other trainers always make you feel like an integral part of the F45 community whether it is your first or one hundredth class! I could not recommend F45 more!

Source: Google

★ 5

I’m so thankful F45 is a part of my life! The positive, upbeat environment and intentional coaches are what keep me coming back. I always look forward to the supportive atmosphere and functional exercises. I highly recommend trying out the Midtown location! You won’t regret it!

Source: Google

★ 5

From the atmosphere to the coaches this is by far the best place to be to reach your fitness goals! The community here at F45 Midtown is second to none. I love this place!

Source: Google

★ 5

F45 Midtown Wilmington is Amazing. Moving from overseas and not knowing anyone, to instantly feel welcomed and making genuine friends. The studio is perfect. The coaches are incredible, very knowledgeable and know how to bring the energy and motivate. The F45 moto of Team Training, Life Changing is spot on. If you are after real results in an inspirational environment, there is no other place.

Source: Google

★ 5

The coaches at F45 go above and beyond to ensure you are hitting your goals and making sure you are a valued member of the gym! I highly recommend to anyone looking to challenge themselves or try out a new gym. I love going to every workout and have made great friendships with other members and the coaches.

Source: Google

★ 5

Love the atmosphere! All the trainers are very supportive/caring…ever since I started I’ve never felt uncomfortable. Highly recommend F45!

Source: Google

★ 5

I have found F45 to be exactly what I’ve been searching for in this season. The workouts challenge your body to promote change. The coaches are fun and intentional, constantly moving around the room to keep you motivated and instruct in proper form. The class environment is upbeat and encouraging. Run, don’t walk to get started! You won’t regret it! Thank you F45!!

Source: Google

★ 5

Absolutely love this gym. The staff are amazing. You leave knowing you got a great workout in. So glad I found ya'll.

Source: Google