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Physical fitness programAbout the Club
High Intensity Interval Training Group Fitness Gym
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Reviews
Gray Rudd
★ 5
Glad to have this place close by. It's exactly what I needed to get a fitness routine again. Great coaches, awesome community, and workouts everyone can do at their own pace while also getting extra encouragement when it's needed.
Source: Google
Chris Mukau
★ 5
My friend Baseer recommended me when they were looking for a coach back in February, and I couldn’t be more grateful. The members and coaches welcomed me and the sense of community here is unmatched. It’s more than just a place to train—it’s a place where people genuinely support and uplift each other.
Source: Google
Josh Howland
★ 5
Love it here. Great coaching, phenomenal atmosphere, very clean and well run.
Source: Google
Julia Massarelli
★ 5
The coaches and community make it all worth the effort! Incredible workout that change every 4 wks. Great staff; come join us!
Source: Google
Kara Dodson
★ 5
F45 Olde Raleigh is hands down the best gym I’ve ever been a part of! The workouts are always challenging but fun, and no two classes are ever the same. The coaches bring so much energy, motivation, and genuine care — they really make you feel like part of the team from day one. The community here is amazing too; everyone encourages each other, which makes pushing through tough sessions way easier. If you’re looking for a place to get stronger, stay consistent, and actually enjoy working out, this is it. Couldn’t recommend F45 Olde Raleigh more!
Source: Google
George Wallace
★ 5
I’ve been to a lot of gyms in my time and this has to be one of my favorites. The facilities are pristine. The staff here are very welcoming, friendly, and high energy which makes for a great atmosphere. An all round great place to workout!
Source: Google
Ciaran DeYoe
★ 5
This gym is absolutely amazing. The coaches are attentive in every class and care about what they do. The manager John is helpful and quick to reply to messages handling anything you need. The membership community is fantastic and you are guaranteed to get a good workout in every single time you come.
Source: Google
Bethany Evans
★ 5
This place became a home to me when I left mine. Thank you for your community and positive environment! John and the team have always made me feel right at home! ❤️
Source: Google
Bradley Toms
★ 1
I had been going to F45 for a while and have always had good workouts and good times. The staff is always so nice. But if you dare to cancel a membership, no matter what hardships you're going through in your life to cause this, they will turn and do everything they can to make sure they don't cancel your membership. I went to go in person to cancel my membership, spoke with 3 members of the staff and explained why I had to cancel to the person they had me talk with, and with great sympathy, he took down the note to cancel and said they would take care of it. This was in June and I'm still getting charged in September. When I called to ask about the August charge, they were not helpful, so I had to cancel through my credit card. I thought it would be done then. September rolls around and I get another charge, and I call again to ask why my membership had not been canceled yet. I was met with hostility from John, the manager on the other end who did not believe my story of coming in and cancelling and was super rude. Honestly, one of the most shocking reactions I've ever had. He told me to come in again to cancel and maybe "point the person out" that I told my story to, so they could figure it out because he did not believe my story. So I left my place to go to F-45, and halfway there I got a notification that they canceled my membership. I then receive a text from John at F-45 in a condescending tone saying that he canceled it, and that it was my fault and next time I shouldn't be talking to the newest person on the job. Exact words are "Thanks for talking to the newest person on staff and assuming it'd be handled correctly." Absolute insanity, especially from the manager. I was told who to talk to, I'm a customer not an employee. I don't post reviews, but this experience was so negative I felt it needed to be shared. I'd recommend to avoid this location at all costs, because they will keep charging you until you get to a breaking point, and then talk down to you before doing the right thing they should have done four months ago.
Source: Google
Shawna Coston
★ 5
F45 has been a great place to work out. I have been a handful of times and feel like this place will help me be strong, age well, and has a great atmosphere!
Source: Google
Brittany Brooks
★ 5
I love F45 for the different full body workout routines, professional and friendly staff and convenient workout schedules!
Source: Google
P S-BB
★ 5
I am very happy with the choice I made, the coaches are great and the classes are very hard 😅and enjoyable🤩. It’s worth the challenge!! I highly recommend F45 old Raleigh 💯👍
Source: Google
Spencer Lamb
★ 5
New to Raleigh and this location has great vibes. 10/10 recommend.
Source: Google
Suzana Brborovic
★ 5
I’ve only been to a couple of classes, but have really enjoyed them! F45 feels like a place for everyone at every pace. The workouts are challenging, but the coaches are great and really motivate you to push yourself!
Source: Google
anna turley
★ 5
If you want to have fun while getting in shape, get professional knowledgeable and awesome coaching, get motivated and excited about your health and have tons of variety in your workout THIS place is for you!
Source: Google
Sarah Loving
★ 5
great first experience yesterday! John and the coaches are knowledgeable, engaging, and hands-on to make sure that your form is correct. Their energy keeps you going and pushes you to give it your all!
Source: Google
Kegan Lowe
★ 5
10/10 would recommend F45 Olde Raleigh. John and the team of trainers are both knowledge and motivating, and the workouts are challenging yet inviting. Very happy with my decision to become a member.
Source: Google
Ryan Walsh
★ 5
I started coming to F45 after my wife had been going and several buddies told me that out of all the gym/studios F45 was really the best place to get an all around workout. I’ve been steadily going more and more per week over the past 6 months and I can honestly say it’s changed me 100%. John and the other coaches do an excellent job of getting to know you and remembering any constraints you may have. The coaches help me to focus on form and encourage me to constantly push myself to improve. It’s been life changing for me and I’m definitely the person that can say “if I can do it anyone can”.
Source: Google
Kourtney Stone
★ 5
This is the best gym to go to. There is a great community of people encouraging you to be better and get stronger everyday. I love starting my mornings here!
Source: Google
Molly Woods
★ 5
F45 Olde Raleigh is the best! Great coaches and community, most motivating and efficient work out you can do!
Source: Google
Allison Sanders
★ 5
The trainers are super supportive and knowledgeable!! I really appreciate how they take their time to explain the moves and help you with your form. Highly recommend!!
Source: Google
Eric Schwartz
★ 5
Coaches do a great job at fostering a community and welcoming environment!
Source: Google
Michelle Kangkolo
★ 5
The place to be! The coaches are Amazing! Workout sessions great for those working and with other commitments. Brought my mom and cousin to a weekend and weekday session. Both had a great time! Wonderful place to get back into working out consistently.
Source: Google
Samantha Olson
★ 5
F45 at Olde Raleigh has completely changed my fitness! I’ve always been an athlete and after college I struggled to find the best way to continue exercising in a way that was enjoyable. F45 has been that answer for me. The workouts are a split between strength, cardio, hybrid, etc. and all contain functional movements and stretching. John and the other coaches do a great job of motivating everyone to push ourselves outside of our individual comfort zones in the best way. The atmosphere is extremely positive and encouraging, and I look forward to going each day.
Source: Google
Robert S
★ 5
F45 Olde Raleigh has been a great place to level up my fitness life. I’m stronger than ever, have met great people, and have a smile on my face when leaving the gym no matter what the day had for me before or what lies ahead. #1 place to start or expand your overall fitness.
Source: Google
Cynthia Knight
★ 5
F45 Olde Raleigh location is great. The coaches are amazing, they are really friendly and work hard to know everyone’s name. They push you to work hard and improve your fitness level, but never in an overbearing way, and always respect any limitations you may have and help you with modifications if you need them. The workouts provide a good mix of cardio and resistance training and there are lots of class times to fit anyone’s schedule.
Source: Google
Michelle Kangkolo
★ 5
F45 Training, Olde Raleigh, located at 3434 Edwards Mill Road
#104 is the place to be!! I started off visiting with a 7-day free trial then transitioned into a 3-month unlimited membership. I usually attend the 5:30a class, however there are other class times available for scheduling. The trainers are AMAZING! My goal is to increase my body strength and I am well on my way. Definitely come check it out for yourself, you will not regret it!
Source: Google
Bailey Meyne
★ 5
Hands down this is the best gym I have ever been a part of! The community is so encouraging and the coaches are incredible. I broke through so many fitness plateaus because of the coaches’ knowledge and encouragement. Do not hesitate to become a member here!
Source: Google
Luke Evans
★ 5
F45 Olde Raleigh is the best! Awesome staff that motivate you to be your best and make it feel like family! Get in and out with a great workout!
Source: Google
Camber Thornhill
★ 5
This place is incredible! I’ve worked out at multiple F45s and this one is high on my favorite list! All of the coaches are knowledgeable and push you to work hard but make sure you’re completing the workouts correctly. 10/10 recommend!
Source: Google
Anna Lavella
★ 5
BEST GYM IN RALEIGH!!!!
Source: Google
Josie Secola
★ 5
F45 Olde Raleigh helped me fall back in love with exercise! I cannot recommend it enough for busy parents or professionals. The workouts are modifiable for all types of bodies, the coaching staff is knowledgeable and supportive, and the other people who show up are there to get it done! It is a fast-paced, high-energy environment that I am grateful to have landed in.
Source: Google
Kacie Matteson
★ 5
I joined F45 Olde Raleigh a few weeks ago and it has been the best decision I’ve ever made! The coaches are personable and really push you to to reach your fitness goals. The atmosphere is incredible and really makes working out fun! I would highly recommend to anyone considering!
Source: Google
Joshua Zellmer
★ 5
John Bruni and team are awesome!! They are very knowledgeable and attentive when it comes to their members health and fitness goals. The Olde Raleigh location is very clean with every piece of equipment you could need to work the whole body. Also the trainers give suggestions for modifications if needed during the workouts - a personal trainer feel in a class setting! They’ve created a judgment free, very encouraging, fun space to help meet personal goals and be challenged within the F45 community. Better quality of life physically and mentally is what you’ll get joining John and team. GET IN THERE!! LET’S GO :)
Source: Google
Sarah Whitman
★ 5
Great workout! Challenging, varied, and fun!
Source: Google
Nishant Dass
★ 5
Really love working out here. Great gym for burning calories and the manager, John runs the gym very well!
Source: Google
Jim S
★ 5
So sore. Which is good. Makes you do what needs to get done.
Source: Google
Kody Kamphuis
★ 5
F45 has been a great place! I am not big on working out alone, so I love the encouragement I receive from everyone around me and the coaches. Makes working out fun.
Source: Google
Nicholas Marinuzzi
★ 5
Amazing workout class structure and friendly yet, motivating staff
Source: Google
Kirsten Henning
★ 5
My husband and I love F45 Olde Raleigh and have been going on and off since 2018. Not only do you get an incredible workout, but the coaches and the members create a welcoming, comfortable atmosphere for you to achieve your fitness goals. It’s a supportive community with workouts that are challenging, dynamic and ever-changing. Going to the F45 in the morning is the best start to my day! Would 10/10 recommend this gym!
Source: Google
Travis Guerry
★ 5
I don't typically leave reviews, but needed to write something for F45 Olde Raleigh. I've been a member at this gym for a few years and have enjoyed the workouts - and the results attained from consistently showing up every morning. I was a member before covid and then took a year off. One day, the gym manager John Bruni called and offered a free week trial to reconnect with the gym. I ended up signing up to a 3-month unlimited membership and have been going ever since. I unfortunately am moving out of the city, or I'd still be going. The trainers are attentive, push you when needed, always watch for ways they can help or improve form, and are always making sure they're aware of any injuries or limitations. I'm sad to be leaving but hope this review helps someone walk through the doors for their first class!
Source: Google
Dave Wysochanski
★ 5
My first day at F45 Olde Raleigh was last Nov 28, and from that first day I could tell this was the place for me. Sometimes in your life you either walk into a place or meet someone and you just feel like you're "home" in some way, and you have a feeling you're with "your people", and I felt that the first day. I would say 90%+ of the time when I leave F45 I leave with a smile on my face and a bit of happiness in my heart which carries me through my day! I am not sure exactly why, but most likely it's a mix of all of the people, and the feeling of accomplishment and having started the day well. Looking forward to continuing along this journey with my F45 fitness family!
Source: Google
Shelly Maras
★ 5
If you’re looking for an effective, challenging workout, you definitely need to check out F45. All the trainers at this location are welcoming and friendly too! Highly recommend!
Source: Google
Olivia Bruner
★ 5
After leaving Burn Boot Camp, I wanted to find something that was still as challenging. I loved the HIIT aspect and desired something that would keep my heart pumping the entire workout. I remember hearing about this place and decided to try out the 7-day trial. I knew after the first day that this was where I wanted to be. Coach John and the rest of the coaches are super encouraging through every challenging workout. They even take the time to push you a little if they feel the workout seems a little too easy for you, whether it's modifying the workout to make it a bit more challenging or adding weight to what you already have. I consider myself a pretty fit person, but I've definitely seen a change in definition since I started here back in January.
Source: Google
gerardo peraza
★ 5
F45 is new to us and so far it’s been a great experience. Great workouts and also amazing trainers that know what they are doing and push you to be better.
Source: Google
Sierra Sweeney
★ 5
This F45 location gives you such a great sense of community! It's a great place to meet new people and makes working out a part of my day I now look forward to. The trainers are so personable and make you feel like a part of the family from the day you join!
Source: Google
John Short
★ 5
This F45 Gym has become an important part of my fitness life. I always look forward to going. The trainers are helpful, fun, and interactive, they have great equipment and bring great expertise. The music and atmosphere help shake you out of any drag you might have about working out and there is equipment and weights ranging from light to heavy for everyone to use.
Source: Google
walter davenport
★ 5
Workouts are challenging! Coaches are motivating! Music is great every class! Joining was one of the best decisions I’ve made for my fitness and health goals!
Source: Google
meredith hickory
★ 5
Variety of workouts, new equipment, and plenty of trainers to motivate you
Source: Google
Umar Waheed Rana
★ 5
Olde Raleigh F45 is the ish - a friendly fitness fam and amazing coaches who challenge and motivate you to get sustainable results. Highly recommend anyone to give it a shot. Also, we have parking.
Source: Google
McKenzie Schweikert
★ 5
F45 Olde Raleigh is the such a great environment to work out , build your confidence and socialize in! I attend the 4:30 class and it’s just what I need to unwind after a long work day. You can’t beat the atmosphere, energy or workouts!
Source: Google
Hanna Nechay
★ 5
Highly recommend f45 — especially this specific gym. John, the head trainer is absolutely amazing. Being a college athlete, I wanted to find a gym that would keep me fit, challenge me and I wanted to find a community of likeminded people. I’ve seen my body change into something better and stronger than it ever has been — even when I was a college athlete. I’ve made amazing friends at this gym and coming to class is the best part of my day. Absolutely no bad things to say. They also offer a week for free - and trust me, you won’t want to leave after that!
Source: Google
Hannah Denton
★ 5
Genuinely enjoy working out every day with the coaches and members of F45 Olde Raleigh!
Source: Google
Mustafa Mugharbil
★ 5
Great place better people
Source: Google
Frankie Plemmons
★ 5
This F45 studio is the best one in Raleigh! I joined back in July and have loved the community and all it has to offer. The coaches are encouraging and the workouts are efficient and fun. I’ve tried a variety of group fitness studios in the Triangle and this has been my favorite by far.
Source: Google
Brad Lockwood
★ 5
Great coaches, great classes and a great community!
Source: Google
Connor C
★ 5
Great trainers!
Source: Google
Thaddeus Carey
★ 5
This place is awesome! Great trainers
Source: Google
Sarah Bruner
★ 5
Best gym in the Triangle area! The entire coaching staff is AMAZING…welcoming, supportive and encouraging!!
Source: Google
Amy Smith
★ 5
Love F45!! The coaches are really helpful and workouts are fun!
Source: Google
Mary Ray Coble
★ 5
F45 has become one of the most important things in my life. The Olde Raleigh community is the best - love them all!
Source: Google
Saara Watkins
★ 5
I love going to F45 and the coaches are the best and always push us to work hard!
Source: Google
Harrison Ray
★ 5
Started to go to F45 Olde Raleigh in January 2022 and have nothing but positive words about this gym. The trainers, members, and workouts make every dollar worth joining. Definitely recommend to anyone at any level of fitness!
Source: Google
Tommy Shaw
★ 4
Source: Google
Elizabeth B
★ 5
Love F45 Olde Raleigh! The people, the workouts and the wonderful trainers. Always leave feeling accomplished and motivated. Best workout!
Source: Google
Freddie Mattocks
★ 5
Source: Google
jamika knypstra
★ 5
Source: Google
Matt Furlough
★ 5
Just started coming here, and have found my new workout home. I love the people, the environment, and the mixture of workouts! It is easy, convenient, and affordable for all. Defiantly recommend giving it a try.
Source: Google
Hannah L
★ 1
Refuses to wear masks during a pandemic and against state and local mandates.
Source: Google
Saara Watkins _ Staff - DillardDriveMS
★ 5
Best experience! I was so nervous to try and Meaghan made me feel so comfortable! The workout was amazing and all the instruction. They were so safe and everything was throughly cleaned. Love it here and can’t wait to go back!
Source: Google
Chris Frank
★ 1
Source: Google
Sean Wall
★ 5
This place is great. Trainers are super friendly and the classes are challenging but go by quickly. Great way to start the day. Highly recommend.
Source: Google
Heather Chase
★ 5
Highly recommend F45!!!! Wasn’t sure what to expect but the owners of F45 in Five Points, Cary and Olde Raleigh are both amazing humans! I kept seeing celebrities promoting and new it was huge in NYC. I’m very pleased that everything said is true even other gyms are promoting. F45 takes everything I didn’t like at the gym, stares, personal training fees and created a perfect solution. I recently turned 40 and I’m not loosing the weight like I use to. I keep working out on my own and nothing was changing. The workouts we do as a group motive me and everyday is something new. I choose the 6 AM class because it works best with my schedule but I enjoy how flexible the schedules are. Anyone can have a free 7 day pass. Looking forward to my beach body this summer, couldn’t have done it on my own!!!
Source: Google
Jonathan Strike
★ 5
Best workout in Raleigh!
Source: Google
Holli Blackwell
★ 5
The workouts are challenging but fun, and the set up changes daily from cardio to strength to agility. Lots of class times to choose from. Trainers are very helpful and motivating!
Source: Google
elizabeth gottfried
★ 5
LOVE the workouts and motivation and HIGH FIVES!! Expect results, and expect to get hooked!
Source: Google
Braxton McKoy
★ 5
The best gym I’ve ever been a member of, I’ve lost nearly 40lbs in 4 months! The trainers always make sure you use proper techniques and I really enjoy the tight knit family vibes you get here.
Source: Google
Lauren McKoy
★ 5
They have the best trainers and everyone acts like a family! Great atmosphere and I’m already losing a ton of weight with their fitness challenge.
Source: Google
Ana Fernandez
★ 5
It is always awesome workouts and fantastic trainers !!!
F45 is one of the best workouts to get a good source of energy to your day I love it I am so glad I found them!!!
Source: Google
Alex Mihajlov
★ 5
Source: Google
Bobby Riggs
★ 5
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Renzo Caroca Jara
★ 5
Source: Google
Trent Van Nice
★ 5
Source: Google
Robin Walls
★ 5
Six months ago, if you told me I'd be waking up at 5:45am to workout before work, I'd have laughed in your face. The workouts are intense, but fun and the trainers are great at keeping everyone going. They are fantastic at providing adjustments to ensure you get the best workout without injury. This is not a competative environment, it is a motivating environment. I burn between 500 and 550 calories in a 45 minute workout and around 625 calories during the 1-hour Saturday workouts. And the muscles, you will get them! This studio offers a variety of time options, so if the early workouts don't work for you they have afternoon and evening options as well.
Source: Google
Shannon Gurevitch
★ 5
Source: Google
Jeffrey Fronk
★ 5
Source: Google
Baileigh Gibson
★ 5
I've noticed a significant difference in how I feel physically and mentally since starting at F45. It's an energized workout and positive environment that will make your day!!
Source: Google
Nancy Chen
★ 5
I work at 7am, so this place is fantastic for 530am classes Monday- Friday. I needed to get back to morning workout routines and the F45's classes gives you a charge like a strong cup of coffee! The trainers take their time to get to know you and your goals. This place is nurse-approved! Even though the first two weeks as new client is free, I signed up days after my first time working out there. F45 welcomes all levels. I love the 530am classes as I have gotten to know the regulars in that class. The trainers will keep you pumped and I love the music. Live DJ every Saturday!
Source: Google
Shawn Miller
★ 5
What a great place to get a full body workout! Cardio and strength training with great and motivating coaches. I would recommend F45 to anyone looking for an intense 45 minutes of teamwork!
Source: Google
Sarah Valeri
★ 5
F45 is the BEST! The trainers are super knowledgeable, helpful and extremely motivating during the HIIT workouts. It's a team setting and you really do become part of the family. Definitely worth it!
Source: Google