★ 5

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★ 5

When I first walked into the Sanford Firsthealth fitness center, i knew I wanted to join. CLEAN CLEAN CLEAN.
I was not a gym person. Now I go almost everyday.
Staff is so nice and very helpful.
Love the classes they offer, swimming pool , hot tub.
Great way to spend some time.

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★ 5

My experience with FirstHealth Fitness has been outstanding. I have needed PT and the Staff is extremely knowledgeable, kind and very patient. I highly recommend them for any PT needs you may need.

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★ 5

I've had to have Physical Therapy after being hit and over while crossing the street 29Feb2024. The Staff worked hard to make appointments so that I could have the use of reliable transportation to and from Therapy Sessions. My 4 Therapist have been most encouraging helping me with my Physical Recovery, after the accident. We've gone from Returning the Motion of My Ankle that was ran over and Broken in 2 places, My Hips & Back Muscles & Bulge Discs, Posture and Pain of Ribs/Chest Muscles from Receiving CPR..
I'M SOOO GRATEFUL TO THE MOSTHIGH, MY ANGELS & EVERYONE WHO HAS HELPED WITH MY RECOVERING... SOON I WILL BE BLESSED WITH THE ABILITY TO WALK MILES AGAIN!!!

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★ 5

The best physical therapy and cardiac rehabilitation
Very clean. Staff is very professional and friendly

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★ 4

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★ 5

Awesome facility and professional staff! Awesome!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Pt is great staff

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★ 5

Love this place it'.
S great for fitness.It has a pool. The pool is great exercise.

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★ 5

They have group exercise classes, seven days a week different aspects of the club. You could do indoor swimming, weight training, their indoor upstairs track, in-house physical therapy.

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★ 4

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★ 5

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★ 5

I like going to this gym. The front desk staff makes the gym member feel welcome when they greet you. Cleaning wipes are always available for anyone to wipe and clean the benches, the weights, and the bars after they're used, preventing the spread of germs.

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★ 5

Awesome gym! Machines even blue tooth to your phone and record your progress! For those that don't you can even manually enter your accomplishments! TVs built in to some Machines allow you to watch tv or catch up on the news. Hot tub or pool to relax in and cool down after your workout. Disappointed not to see a Eucalyptus room or sauna though or steam room. But it's like 2 miles from my house. I can jog up work out walk home. Talk about getting fit!! Friendly staff and a clean facility put this facility at five stars!! And when I visit family in Southern Pines or Pinehurst I can use those facilities too. Love you guys!!

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★ 5

This place is wonderful! Alisha and Michael really help me in my recovery.super clean

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★ 5

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★ 5

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★ 5

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★ 5

Great place decent price $50 a month. Very clean through out the facility. Nice locker room and a big pool. I wish they had more weight lifting equipment and less cardio. At peak times it's difficult to keep a routine down when someone is camping out on the one piece of equipment you need to use.

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★ 4

Very clean and not crowded at all which I love! The only reason I don’t give it a 5 is because I wish they closed later for us folks who get out a little later.

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★ 5

First Health, visit with Dr. Brenner in Sanford office for shot in left hand Sep. 2024 for Osteoarthritis. Shot only lasted 3 months. Seeing Dr Brenner again this April to discuss options. Dr Brenner and staff are superb!!

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★ 5

Clean is my #1 concern. Every single time I visit, some caring person is busy cleaning. After visiting another gym, all I can say is, "Why would you be going anywhere else?"

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★ 5

This is a great place to work out and I love the fact that it has an indoor walking area. I also love the hours they have and the staff are always friendly.

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★ 5

Great gym. In my opinion. It is by far the best in the area. Plenty of machines and free weights. The place is always very clean.
I also had physical therapy there for shoulder impingement. Sage helped me improve my shoulder. It's much better now.

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★ 1

Lleve a mi hijo de 2 años y mi bebe de 3 meses con calentura y tos me hicieron esperar 2 horas solo atendian a la gente que llego despues de nosotros no quice esperar mas y tuve que marcharme de la clinica mala mala experiencia

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★ 5

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★ 5

Therapist is friendly and knowledgeable.

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★ 1

No one called to tell me appointment was canceled waisted time very unprofessional and inconsiderate

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★ 5

Environment is very nice. Staff is great. Shout out to my therapist Denise Williams.

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★ 4

Super nice and clean gym, they have everything you need and the space around equipment is adequate. Nothing is too packed in. Clean pool area and right next to a hospital if you feel like your going to work so hard your muscles explode. They have something I love, that is child care. We now have no excuse parents.

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★ 5

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★ 5

I really like this place for working out and swimming. It was super clean. Definitely recommend.

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★ 5

This place is amazing!

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★ 1

Poorly managed. Aqua classes scheduled were at times reduced or not available. Pool renovation was not completed on time. Customers were told to use other facilities in their system up to an hour away during peak travel times. Little or no effort on the part of management to address issues raised by their members.

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★ 5

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★ 5

Been a member since it opened in 2019. Came here to say this is the finest facility in the area. Fully equipped with the best equipment, spotless clean always and helpful friendly staff. Pool access is great - hardly ever have to wait for a lane. If your medicare supplement is with Firsthealth, membership is paid for you! Debbie at the front desk is very proactive in communication!

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★ 4

Nice gym, not too crowded and decent amount of machines to work out. I love the upstairs track as I get bored on a treadmill. The pool and hot tub is nice but it's hard to know when it's closed for an event. There aren't a whole lot of classes to take or inconsistent scheduling. On more than one occasion a member has brought their little kids into the workout area. The parents don't watch them & they are in everyone else's space. Besides it's a hazard, especially when there are a few that like to throw heavy weights around.

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★ 5

Great pool, always a lane or two available. I measured the pool with a measuring tape and it’s 75 feet long which is 25 yards. The staff will tell you it’s 25 meters but it’s not.

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★ 5

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★ 5

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★ 5

Very nice place and helpful staff

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★ 4

We go 2X a week for physical therapy. Everyone is helpful and very friendly.

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★ 5

Staff is very friendly and helpful, and the building is always clean!

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★ 4

How much is the membership? Please

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★ 5

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★ 5

Great facility and fitness classes

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★ 5

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★ 3

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★ 5

Pam is such an awesome spin instructor. Everyone is so friendly.

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★ 5

It is always clean. All equipment are in good shape.

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★ 5

Excellent gym. Excellent staff. If you put a priority on health and fitness, use this gym.

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★ 5

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★ 5

Super clean and spacious!

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★ 5

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★ 5

Brandi Bossing is the best physical therapist. She has been there to really help me with all my physical limitations and needed treatment.

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★ 5

Great facility I've been a member for years.

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★ 5

Always great, and challenging as it should be.

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★ 5

Love the variety and everything is near by

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★ 5

Very clean and friendly. It has a lot of equipment. A swimming pool, a hot tub, an indoor walking track, and good areas for work outs. The locker area and showers are clean and comfortable.

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★ 5

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★ 5

Great facility

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★ 5

Depending on your insurance, may qualify for free membership. Clean, many exercise options, pool, hot water therapy, locker rooms.

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★ 5

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★ 5

I love zumba here and the bodypump class is first rate!

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★ 5

Clean and good staff,I go 5 days a week

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★ 5

Love the pool and classes!

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★ 3

The people here during the week are great. Mrs. Debbie and Amber are Fantastic, but the weekend staff cannot make it on time to open up. I have been a member for some time now, and this has been going on the while time. Waited again this morning, For no one to show up on time. I left. Very frustrating when I only have a small amount of time to work out. Tired of wasting time and gas.

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★ 5

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★ 5

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★ 5

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★ 5

Extremely helpful staff. Nice facility!

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★ 5

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★ 4

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★ 5

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★ 4

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★ 5

My mom had a minor heart attack and she did rehab there and now she's doing rehab for a hip surgery so after she does this one she was going to do it again so they've been treating her well so nice facility

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★ 5

Great staff! They have helped my arm so much!

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★ 4

Very clean as well as very helpful staff to guide you through any questions or services that you may need. For the times that I have been at the facility the therapist who helped me was very knowledgeable, and had an online library to back it up. Nevertheless, all the staff were very helpful, and also made mention of one on one training if it was something that I wanted. Plan to go back when funds alow me to get a personal trainer, and other services. 2020 then, now 2022 still have confidence in the facility for physical therapy, and primary care when needed.

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★ 5

The best doctors and physical therapy ever!

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★ 2

A lot of space, a lot of equipment options. A lot of equipment is either out of service or reserved. Pool can be reserved a lot too on weekends. Hours are very limited, and they no longer provide towel services. Overall pretty expensive considering the limited hours and lack of up keep

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★ 4

Nice place. But Pinehurst first health has more. Its getting even more packed less availability to equipment

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★ 5

Great pool with aqua aerobics classes. Clean and bright. Good trainers.

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★ 5

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★ 5

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★ 4

I recently moved to the area and see pain management here, I am transferring my medical needs to this facility. I love the attention they pay to my medical concerns and needs, it's about helping the patient here.

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★ 5

Great health care and occupational therapy

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★ 5

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★ 5

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★ 5

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★ 5

Very clean and modern facility, friendly staff, plenty of equipment!

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★ 5

It cost to much .$$$$$$

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★ 5

Great facility and wonderful pool.

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★ 5

This location is huge! Wide open, clean, and has pristine equipment. The second floor had some awesome Hammer strength power racks with good bumper plates. This is a really nice gym!

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★ 5

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★ 5

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★ 5

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★ 5

Great gym with with a wide range of seated weight machines all the way too free open weights upstairs plus an indoor track. After you get done with your workout kick back and let those muscles relax at there clean hot tub. There bathroom facilities are also always clean it really feels like employees really care about us here. Come on people best gym in sanford hands down I never write public comments about places but this gym is worth :)

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★ 5

Joined today. Looking forward to the membership

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★ 5

The BEST physical therapy team around. They have listened, observed, and encouraged me on days when I walked in the building in tears, thinking I didn't have it in me. Thank you!!

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★ 5

Sage and Lindsay are awesome in assisting me with Aquatic Therapy, I recommend they get a raise, because both have went above and beyond by offering other services that can assist me in gaining a better quality of life. Thank you sooooo much I'm glad I came to Sanford facility.

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★ 3

Nice clean facility...a bit quiet and not crowded at all!

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★ 5

Great place to work out. Nice staff.

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★ 5

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★ 4

Very down to earth doctors that actually listen to your p problems and concerns.

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★ 5

It was amazing

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★ 5

Love this place.

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★ 5

I can only review the fitness portions of this place. They have lots of cardio equipment. The free weight section is nice, just a lack in variety of cable machines. Lots of dumbells and barbells w/racks. The pool is great for laps but only goes to 4 feet of depth. Overall a good gym.

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★ 3

Good service. It would be great if the towel amenity were restored. Also, the hours are fantastic on the early side of the day but weekend closing times are way too freakin early. 1PM, really?

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★ 5

Very clean and modern gym!

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★ 5

This place is wonderful! It makes Sanford a notchs higher for services offered!

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★ 5

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★ 5

Best fiscal therapy place ever! They have the best professionals in town.

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★ 5

I love going here for Physical therapy

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★ 5

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★ 5

My therapist Ms. Brandi rocks and knows her craft

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★ 5

GREAT gym with all the equipment any one could ask for. Staff is friendly and helpful too.

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★ 5

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★ 5

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★ 5

Super clean. This is where my GP/PCP is. I recommend.

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★ 4

New facilty, clean, friendly staff. Not many muscle heads grunting away on the squat racks. A facility designed for the older and not so hardcore. Great place.

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★ 5

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★ 5

They let me check the place out for free, and even for heavy lifting (bench at 315 and dead’s at 500) this place will support it. Plenty of room and free weights.

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★ 5

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★ 5

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★ 4

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★ 5

Clean and pleasant place to go and get in shape or maintain one self. They actually have a medical facility and staff available if needed.

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★ 5

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★ 5

Very clean gym and great equipment!

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★ 5

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★ 5

Absolutely the best and cleanest facility. Great staff and members. Love the classes.

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★ 5

Very well kept please anv very nice facility.

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★ 5

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★ 5

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★ 5

Great Physical therapist here!

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★ 5

Awesome good prices nice pool

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★ 3

Facility director Mr. Phillip Williams is very arrogant. I was talking to him today about cut my lock. He is trying to tell me that we can't leave our belongings over night because other people might want to use lockers while they exercising or swimming. I understand that and I agree with him but why they collect all people information like e-mail addresses or cell phone numbers and nobody didn't send me a short text or e-mail about cutting locks left over night at the specific time and date??? You have to understand that some people are traveling or sometimes get sick and going to gym is the last thing they we will think about it. It is very easy to charge my checking account every month for family membership but it is very hard to send short notice about planning cut the locks, left over night. He can't answer my question where is the rule about locks left over night but he would like to cancel my membership without penalty from today (02/14/2019). I didn't see it and I didn't sign anything about lockers rules. I only ask for give me back $12.99 + NC Tax for the lock that they cut without my permission, but he decided to be so rude and arrogant to me. On the end of our "conversation" he gave me his head department phone number and said that I can contact with Mr John Calari but he is not going to help me at all. Overall, nice place and people at the front desk but with wrong facility director.

I have to modify my review. Next day after my "bad conversation" with Mr. Williams he called me with apology and promise to pay for the lock. What was told, was told but the problem is fixed now.

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★ 5

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★ 5

The staff is great and the facility is top notch. This gym has a something for everyone!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Edit: After my initial posting the owner fixed the negative situation I had run into. That leaves me with absolutely no complaints about this place. It is a nice facility, it has great equipment, and the staff is very friendly. I would recommend it for anyone in the Sanford area.

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★ 5

Exxellent gym clean facility

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★ 5

I am very happy to have First Health Fitness in Lee County. Payton, my fitness coach, is awesome and is taking great care of me. She is tailoring my early workouts to help me gain more strength around a weak ankle and painful knee joint. After 2 weeks I am better able to walk and navigate stairs and ladders. I really like being able to swim and use the spa after each workout session.
If there is one thing I would like to see improved it is the LifeFitness equipment's connectivity to the internet so I can upload my workouts to my smartphone w/o having to plug in a long usb cord. Once again, Payton is a great coach/trainer.

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★ 5

Great fitness club with excellent value

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★ 5

Great place

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★ 5

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★ 4

Very nice gym, always clean and has a great staff too! The gym has new life fitness and hammer strength equipment however one caveat though there isn’t much of it. I would like to see some techno gym pieces in there as well as just more equipment in general. This isn’t a problem IF you know what you’re doing and have a excercise library in your head. The facility is very modern, clean and has a great vibe to it, overall this is the best deal in town, I myself switched over from Lifetime and and am very pleased I did!

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★ 5

The FirstHealth Fitness Sanford, NC is the best fitness center with friendly staff. The employees are very helpful and understanding. The trainers are there to help you meet your goals. I would advise anyone looking for a fitness center to come and visit the center.

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★ 4

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★ 5

Great place to workout. The facility is brand new and very clean. FirstHealth has everything I need to reach my fitness goals. The staff is super friendly and very helpful.
Free Weights,
Cardio Equipment,
Group Exercise,
Pool,
Locker Room with showers, (Soap and Towel Provided)
Personal Trainers,
Supplements from NutriShop Sanford
Events by Rogue Alpha Athletics

They just told me that they are getting in a few more pieces of equipment and some lifting platforms. I couldn't ask for more in one facility. Five Stars for sure.

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★ 3

Clean and modern but lean on staff. No one to help learn to use equipment unless you pay extra. Many classes are virtual with no instructors. One aqua aerobics class. Locker rooms lack features of most gyms such as locks on the lockers and bags for wet swimming suits. Classes rescheduled too often and cancelled for repairs. Its probably the best option in Sanford but it doesnt compare well with other gyms i have used.

Source: Google